Nina Hayhurst-Chacon
Psychological Associate, MA, LPA Verified
Wilmington, NC 28401
Offers online therapy
People come from all walks of life, no two are the same. With each unique challenge, there is a unique individual striving for change. Trauma and depression can significantly alter an individual's life leaving one feeling completely isolated and confused. My job is to encourage and provide a non-judgmental environment to facilitate healing and positive change.
(910) 343-6890
Verified
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Wilmington, NC 28401
Offers online therapy
People come from all walks of life, no two are the same. With each unique challenge, there is a unique individual striving for change. Trauma and depression can significantly alter an individual's life leaving one feeling completely isolated and confused. My job is to encourage and provide a non-judgmental environment to facilitate healing and positive change.
Kendall Tidey
Clinical Social Work/Therapist, MSW, LCSWA Verified
Wilmington, NC 28403
Offers online therapy
I specialize in serving adults with mood disorders; particularly those with situational or chronic depression. I am also a WPATH member and one of Wilmington’s few gender specialists, providing those questioning their gender identity, experiencing gender dysphoria or those under the transgender umbrella seeking support in navigating relationships with friends and family. I am a passionate ally to the trans community and facilitate the free local support group. Warmth, empathy, and listening without judgment are the values I bring to every session and the intentions and goals of treatment are a collaborative effort.
(910) 386-0007
Verified
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Wilmington, NC 28403
Offers online therapy
I specialize in serving adults with mood disorders; particularly those with situational or chronic depression. I am also a WPATH member and one of Wilmington’s few gender specialists, providing those questioning their gender identity, experiencing gender dysphoria or those under the transgender umbrella seeking support in navigating relationships with friends and family. I am a passionate ally to the trans community and facilitate the free local support group. Warmth, empathy, and listening without judgment are the values I bring to every session and the intentions and goals of treatment are a collaborative effort.
Photo of Ross Johnston, Psychologist
Ross Johnston
Psychologist, PsyD Verified
Wilmington, NC 28403
Offers online therapy
Life is full of challenges and difficult moments. I believe that as human beings, we are wired to deal with our pain in ways that leave us feeling lost, exhausted, and hopeless. We may lose sight of our purpose, our values, our loved ones, and the many other aspects of life that make us whole and content. With humility and compassion, I aim to support you in dropping the struggle and finding new ways to achieve the well-being you deserve. My specialty areas include anxiety, depression, eating concerns, OCD, and interpersonal issues. I welcome people from all cultural backgrounds, religious affiliations and sexual orientations.
(910) 541-8340
Verified
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Wilmington, NC 28403
Offers online therapy
Life is full of challenges and difficult moments. I believe that as human beings, we are wired to deal with our pain in ways that leave us feeling lost, exhausted, and hopeless. We may lose sight of our purpose, our values, our loved ones, and the many other aspects of life that make us whole and content. With humility and compassion, I aim to support you in dropping the struggle and finding new ways to achieve the well-being you deserve. My specialty areas include anxiety, depression, eating concerns, OCD, and interpersonal issues. I welcome people from all cultural backgrounds, religious affiliations and sexual orientations.
Photo of Jeanna Lloyd, Clinical Social Work/Therapist
Jeanna Lloyd
Clinical Social Work/Therapist, LCSW Verified
Wilmington, NC 28405
I work with children, adolescents, and adults utilizing cognitive- behavioral therapy and family systems theory. I strive to develop an authentic and caring therapeutic relationship in which clients can grow to meet their potential. I have worked in outpatient mental health for over 20 years with a variety of disorders such as depression, grief and loss, ADHD, trauma, anxiety, autism and other mood disorders. My approach to therapy is integrative, collaborative, and individualized. My goal is to help you determine what is causing and maintaining current problems and how to make necessary changes in thoughts, feelings, and behaviors resulting in greater health and happiness.
(910) 406-6190
Verified
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Wilmington, NC 28405
I work with children, adolescents, and adults utilizing cognitive- behavioral therapy and family systems theory. I strive to develop an authentic and caring therapeutic relationship in which clients can grow to meet their potential. I have worked in outpatient mental health for over 20 years with a variety of disorders such as depression, grief and loss, ADHD, trauma, anxiety, autism and other mood disorders. My approach to therapy is integrative, collaborative, and individualized. My goal is to help you determine what is causing and maintaining current problems and how to make necessary changes in thoughts, feelings, and behaviors resulting in greater health and happiness.
Photo of Alli Hake, Clinical Social Work/Therapist
Alli Hake
Clinical Social Work/Therapist, MSW, LCSWA, CSAC Verified
Wilmington, NC 28401
Offers online therapy
I meet clients where they are to help them overcome the challenges they're facing. If you want to move past your depression, anxiety, self-esteem issues, relationship issues, or identity issues, I'm here to help. We can work together to find and create techniques that help you heal from your pain and achieve self-love, self-compassion, and fulfillment. Together, we can change your thoughts and behaviors to better reflect the version of yourself you really want to be. You can accomplish your goals and evolve, and I can't wait to support you while you do!
(910) 537-2840
Verified
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Wilmington, NC 28401
Offers online therapy
I meet clients where they are to help them overcome the challenges they're facing. If you want to move past your depression, anxiety, self-esteem issues, relationship issues, or identity issues, I'm here to help. We can work together to find and create techniques that help you heal from your pain and achieve self-love, self-compassion, and fulfillment. Together, we can change your thoughts and behaviors to better reflect the version of yourself you really want to be. You can accomplish your goals and evolve, and I can't wait to support you while you do!
Photo of Cheryl Maddux, Clinical Social Work/Therapist
Cheryl Maddux
Clinical Social Work/Therapist, MSW, LCSW Verified
Wilmington, NC 28401
Offers online therapy
Hi, I'm Cheryl. I have 15+ years of experience as a Clinical Social Worker/therapist. I see therapy as a process of introspection with compassion. Within therapy, one learns to listen and respond with compassion for oneself and others. In therapy, one can develop the ability to expand awareness and be more flexible in making life choices. My specialties include depression, anxiety, loss and grief, relationship issues, gay and lesbian issues, and trauma. I use a blend of cognitive behavioral and psychodynamic models and work with individuals, couples and groups.
(910) 212-4660
Verified
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Wilmington, NC 28401
Offers online therapy
Hi, I'm Cheryl. I have 15+ years of experience as a Clinical Social Worker/therapist. I see therapy as a process of introspection with compassion. Within therapy, one learns to listen and respond with compassion for oneself and others. In therapy, one can develop the ability to expand awareness and be more flexible in making life choices. My specialties include depression, anxiety, loss and grief, relationship issues, gay and lesbian issues, and trauma. I use a blend of cognitive behavioral and psychodynamic models and work with individuals, couples and groups.
Photo of Kerri Schroder, Psychologist
Kerri Schroder
Psychologist, PhD, LP Verified
Wilmington, NC 28403
I treat a variety of concerns including anxiety, depression, trauma, and adjustment disorders.
Have you spent your life caring for everyone but yourself? Do you find yourself in a phase of life that doesn't feel comfortable? It's OK to admit that things just don't seem right! Whatever the change life is throwing at you right now, I'd love to walk with you on the journey. Change is hard, but talking with a therapist can provide insight that talking with a friend cannot. Therapy is a time for you to feel safe to explore yourself. My agenda is to foster your discovery of you. Sometimes that might mean asking some tough questions or exploring a topic painful to talk about. Other times it is validating you.
(910) 390-6799
Verified
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Wilmington, NC 28403
I treat a variety of concerns including anxiety, depression, trauma, and adjustment disorders.
Have you spent your life caring for everyone but yourself? Do you find yourself in a phase of life that doesn't feel comfortable? It's OK to admit that things just don't seem right! Whatever the change life is throwing at you right now, I'd love to walk with you on the journey. Change is hard, but talking with a therapist can provide insight that talking with a friend cannot. Therapy is a time for you to feel safe to explore yourself. My agenda is to foster your discovery of you. Sometimes that might mean asking some tough questions or exploring a topic painful to talk about. Other times it is validating you.
Photo of Susan J Sabatini, Marriage & Family Therapist
Susan J Sabatini
Marriage & Family Therapist, MA, LMFT, CGCS Verified
Wilmington, NC 28403
Offers online therapy
At this time, I am unable to accept new clients. Life changes in the blink of an eye. It can be overwhelming and stressful, resulting in feelings of anxiety, depression and the inability to cope. I am a licensed Marriage and Family Therapist providing support and guidance through life challenges. In addition, I am also a Certified Grief Counseling Specialist (CGCS). The road to heal can be found within you. A therapist may help to bring out the best in you, when you are unable to bring out the best in yourself.
(980) 365-8194
Verified
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Wilmington, NC 28403
Offers online therapy
At this time, I am unable to accept new clients. Life changes in the blink of an eye. It can be overwhelming and stressful, resulting in feelings of anxiety, depression and the inability to cope. I am a licensed Marriage and Family Therapist providing support and guidance through life challenges. In addition, I am also a Certified Grief Counseling Specialist (CGCS). The road to heal can be found within you. A therapist may help to bring out the best in you, when you are unable to bring out the best in yourself.
Photo of Marlisa Van Hout, Psychological Associate
Marlisa Van Hout
Psychological Associate, MA, LPA Verified
Wilmington, NC 28403
I am a licensed therapist with 24 years of experience. I see adults struggling with a wide range of conditions, especially anxiety, depression and trauma issues. A combination of techniques are used to help clients discover their core issues and to develop skills that help them become more competent and comfortable in their lives. Among those techniques are EMDR, mindfulness, cognitive behavioral and insight oriented methods. Learning about ones self and new ways to deal with issues is a fascinating, healing and empowering experience.
(910) 398-1177
Verified
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Wilmington, NC 28403
I am a licensed therapist with 24 years of experience. I see adults struggling with a wide range of conditions, especially anxiety, depression and trauma issues. A combination of techniques are used to help clients discover their core issues and to develop skills that help them become more competent and comfortable in their lives. Among those techniques are EMDR, mindfulness, cognitive behavioral and insight oriented methods. Learning about ones self and new ways to deal with issues is a fascinating, healing and empowering experience.
Evolution Wellness
Clinical Social Work/Therapist, MSW, LCSW Verified
Wilmington, NC 28403
Offers online therapy
Are you anxious, depressed, or struggling in your relationships? Do you feel overwhelmed? Are you ready to make positive changes in your life? We have many therapists who specialize in many areas such as anxiety/depression, trauma, relationships, and more. Scheduling is easy and we have a care coordinator who will walk you through every step of the way.
(910) 434-5222
Verified
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Wilmington, NC 28403
Offers online therapy
Are you anxious, depressed, or struggling in your relationships? Do you feel overwhelmed? Are you ready to make positive changes in your life? We have many therapists who specialize in many areas such as anxiety/depression, trauma, relationships, and more. Scheduling is easy and we have a care coordinator who will walk you through every step of the way.
Photo of David Lee Crenshaw, Marriage & Family Therapist
David Lee Crenshaw
Marriage & Family Therapist, D, Min, LMFT, LCAS Verified
Wilmington, NC 28401
Offers online therapy
I would like to help you with the many stressors that can make it difficult to make decisions and to live life with passion. My background in Marriage and Family Issue, Addictions, and Faith-Based Counseling help me to facilitate the peace of mind that is needed for you to effectively live life and address challenges. These challenges may include anxiety, depression, or addiction in your family. My greatest satisfaction is to help you to restore healing, hope, and balance to your life.
(910) 479-4376
Verified
View

Wilmington, NC 28401
Offers online therapy
I would like to help you with the many stressors that can make it difficult to make decisions and to live life with passion. My background in Marriage and Family Issue, Addictions, and Faith-Based Counseling help me to facilitate the peace of mind that is needed for you to effectively live life and address challenges. These challenges may include anxiety, depression, or addiction in your family. My greatest satisfaction is to help you to restore healing, hope, and balance to your life.
Photo of Brenda B Knierim, Clinical Social Work/Therapist
Brenda B Knierim
Clinical Social Work/Therapist, MSW, LCSW Verified
Wilmington, NC 28403
Offers online therapy
I am a Licensed Clinical Social Worker with 15 years of experience working with children, adults, and families. My treatment approach is strength based and client centered. I thoroughly enjoy assiting others in identifying and overcoming current life stressors in order to move forward and create positive change. I work with children and parents in collaboration to treat childhood disorders including ADHD, ODD, adjustment issues, depression, anxiety, and mood disorders. I also treat adults experiencing similar symptoms associated with depression, anxiety, relationship difficulties, and life changes.
(910) 506-3310
Verified
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Wilmington, NC 28403
Offers online therapy
I am a Licensed Clinical Social Worker with 15 years of experience working with children, adults, and families. My treatment approach is strength based and client centered. I thoroughly enjoy assiting others in identifying and overcoming current life stressors in order to move forward and create positive change. I work with children and parents in collaboration to treat childhood disorders including ADHD, ODD, adjustment issues, depression, anxiety, and mood disorders. I also treat adults experiencing similar symptoms associated with depression, anxiety, relationship difficulties, and life changes.
Photo of Erin Sweeney, Clinical Social Work/Therapist
Erin Sweeney
Clinical Social Work/Therapist, MSW, LCSWA, LCASA Verified
Wilmington, NC 28401
Offers online therapy
Whether you've battled anxiety, depression, and self-doubt in the past or this is a new experience for you, I want to support you in finding solutions that make you feel empowered to overcome these emotional barriers.
Do you feel exhausted by others' expectations and your own self-doubt? Are you ready to break free from the shame and uneasiness that's holding you back? If your anxiety or depression are preventing your from working towards your goals or creating the version of yourself you want to be, I can help. Maybe you’re struggling with substance use, difficult family or romantic relationships, or finding your confidence. I'm here to help you navigate the challenging things you're dealing with and validate your experiences.
(910) 248-9004
Verified
View

Wilmington, NC 28401
Offers online therapy
Whether you've battled anxiety, depression, and self-doubt in the past or this is a new experience for you, I want to support you in finding solutions that make you feel empowered to overcome these emotional barriers.
Do you feel exhausted by others' expectations and your own self-doubt? Are you ready to break free from the shame and uneasiness that's holding you back? If your anxiety or depression are preventing your from working towards your goals or creating the version of yourself you want to be, I can help. Maybe you’re struggling with substance use, difficult family or romantic relationships, or finding your confidence. I'm here to help you navigate the challenging things you're dealing with and validate your experiences.
Photo of Tara Belt, Counselor
Tara Belt
Counselor, MA, LCMHC, NCC Verified
Wilmington, NC 28403
Offers online therapy
As a professional counselor, my mission is to be an instrument of hope, compassion, and truth as I come alongside and partner with clients on their journey toward healing and wholeness. My life and professional experiences are broad; they include counseling in a university setting, intensive in-home therapy, and overseas service. I enjoy working with individuals, families, and groups from a variety of backgrounds and cultures. I am especially passionate about helping clients address their struggles with anxiety and depression, relationship issues, adoption, and life transitions.
(910) 516-5191
Verified
View

Wilmington, NC 28403
Offers online therapy
As a professional counselor, my mission is to be an instrument of hope, compassion, and truth as I come alongside and partner with clients on their journey toward healing and wholeness. My life and professional experiences are broad; they include counseling in a university setting, intensive in-home therapy, and overseas service. I enjoy working with individuals, families, and groups from a variety of backgrounds and cultures. I am especially passionate about helping clients address their struggles with anxiety and depression, relationship issues, adoption, and life transitions.
Bethany Tennant
Counselor, MS, CRC, LCMHCA Verified
Wilmington, NC 28401
Offers online therapy
I specialize in working with young adults who experience anxiety, depression, or have symptoms caused by trauma.
Our lives are made up of a variety of experiences, some creating a lasting impact in one way or another. Working collaboratively in therapy can assist in uncovering and focusing on the positive components of our lives, as well as processing events or memories that impede our functioning. I believe by identifying and channeling our core values and strengths, we begin to uncover our true selves, which allows not only for healing, but flourishing in the lives we were designed to live.
(910) 386-0164
Verified
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Wilmington, NC 28401
Offers online therapy
I specialize in working with young adults who experience anxiety, depression, or have symptoms caused by trauma.
Our lives are made up of a variety of experiences, some creating a lasting impact in one way or another. Working collaboratively in therapy can assist in uncovering and focusing on the positive components of our lives, as well as processing events or memories that impede our functioning. I believe by identifying and channeling our core values and strengths, we begin to uncover our true selves, which allows not only for healing, but flourishing in the lives we were designed to live.
Photo of Angela Rene Smith, Clinical Social Work/Therapist
Angela Rene Smith
Clinical Social Work/Therapist, MSW, LCSW Verified
Wilmington, NC 28403
Are you experiencing grief, depression, anxiety or had a traumatic event occur in your life? Are you going through a life transition, struggling with low self esteem.
Angela R. Smith, MSW, LCSW is a Licensed Clinical Social Worker who obtained her Master's in Social Work from Wayne State University in Michigan.  Angela has experience working with adolescents, young adults, families, and older adults in home based and clinical settings.  Angela has experience working with individuals suffering from grief, depression, anxiety, trauma, life transitions, self esteem,  PTSD, and behavioral concerns. Angela understands that every individual and their situation is unique which is why she utilizes different CBT therapies that will fit your needs.
(910) 294-4390
Verified
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Wilmington, NC 28403
Are you experiencing grief, depression, anxiety or had a traumatic event occur in your life? Are you going through a life transition, struggling with low self esteem.
Angela R. Smith, MSW, LCSW is a Licensed Clinical Social Worker who obtained her Master's in Social Work from Wayne State University in Michigan.  Angela has experience working with adolescents, young adults, families, and older adults in home based and clinical settings.  Angela has experience working with individuals suffering from grief, depression, anxiety, trauma, life transitions, self esteem,  PTSD, and behavioral concerns. Angela understands that every individual and their situation is unique which is why she utilizes different CBT therapies that will fit your needs.
Photo of Gwen Borcyk, Clinical Social Work/Therapist
Gwen Borcyk
Clinical Social Work/Therapist, MSW, LCSW Verified
Wilmington, NC 28401
Offers online therapy
As your therapist, I will stand with you in the mess, and together we will work on putting some order into whatever that chaos is in your life that is making you feel depressed, anxious, stressed or just plain out of control.
You might be seeking therapy because you feel like no one has your back, that you just can't handle how much crap keeps pilling up on you, because you doubt your ability to manage the craziness of life, the heaviness of it, the complications of family that you love, but who don't always treat you with love and care, you feel weighed down by "failures" and unable to see your strength and successes despite surviving one hard thing after another, and often with limited or poor support. Or maybe you just feel broken and that no one else cares. The truth is most people aren't broken. They may have hearts or minds that have been sprained, but with the right treatment, they can heal. When people come to see me who feel that "no one cares about them" I'm always reminded of how important it is that AT LEAST ONE PERSON cares...and the fact that they got to my office tells me that the MOST important person they can have rooting for them in their life CARES - THEY CARE. They care enough to get the support they need. And that's the first step to widening that circle to create healthy connections so that they don't have to carry that care alone.
(336) 459-3277
Verified
View

Wilmington, NC 28401
Offers online therapy
As your therapist, I will stand with you in the mess, and together we will work on putting some order into whatever that chaos is in your life that is making you feel depressed, anxious, stressed or just plain out of control.
You might be seeking therapy because you feel like no one has your back, that you just can't handle how much crap keeps pilling up on you, because you doubt your ability to manage the craziness of life, the heaviness of it, the complications of family that you love, but who don't always treat you with love and care, you feel weighed down by "failures" and unable to see your strength and successes despite surviving one hard thing after another, and often with limited or poor support. Or maybe you just feel broken and that no one else cares. The truth is most people aren't broken. They may have hearts or minds that have been sprained, but with the right treatment, they can heal. When people come to see me who feel that "no one cares about them" I'm always reminded of how important it is that AT LEAST ONE PERSON cares...and the fact that they got to my office tells me that the MOST important person they can have rooting for them in their life CARES - THEY CARE. They care enough to get the support they need. And that's the first step to widening that circle to create healthy connections so that they don't have to carry that care alone.
Photo of Aimee Victoria McClellan, Clinical Social Work/Therapist
Aimee Victoria McClellan
Clinical Social Work/Therapist, LCSW Verified
Wilmington, NC 28405
Offers online therapy
My practice specialties include treatment for anxiety, depression, stress management, anger management, improving self-esteem, improving assertive communication skills, and balancing work and family life.
*I am currently not accepting new clients* I have been a licensed clinician for the past 20 years. My strengths-based approach to therapy is integrated, with an emphasis on Cognitive Behavioral Therapy. It is my goal to provide a safe, respectful, and confidential environment to work through current challenges. I believe that each person is unique and possesses internal strength, skills, and talents which can be maximized in therapy. Every day I am reminded how fortunate I am to be able to witness the growth and development of the client's I serve.
(910) 208-9478
Verified
View

Wilmington, NC 28405
Offers online therapy
My practice specialties include treatment for anxiety, depression, stress management, anger management, improving self-esteem, improving assertive communication skills, and balancing work and family life.
*I am currently not accepting new clients* I have been a licensed clinician for the past 20 years. My strengths-based approach to therapy is integrated, with an emphasis on Cognitive Behavioral Therapy. It is my goal to provide a safe, respectful, and confidential environment to work through current challenges. I believe that each person is unique and possesses internal strength, skills, and talents which can be maximized in therapy. Every day I am reminded how fortunate I am to be able to witness the growth and development of the client's I serve.
Maggie C McLamb
Licensed Professional Counselor, MA, LCMHC, LPC Verified
Wilmington, NC 28403
Offers online therapy
I specialize in helping men and women with anxiety, panic attacks, depression, OCD, anger, stress, grief, loss, separation & divorce, as well as those dealing with trauma.
I possess a genuine desire to help individuals struggling with life situations that prevent them from living in wholeness. I strive to help others make positive, permanent changes in order to promote health & healing. I strongly believe how we think & feel about ourselves impacts our lives & the decisions we make, therefore, I focus on destructive beliefs & situations negatively affecting your relationships, happiness & self-image. I utilize a comprehensive approach to therapy where truth & insight are discovered within the context of a safe & caring relationship. I strive to help you realize your strengths & achieve your goals.
(910) 225-5356
Verified
View

Wilmington, NC 28403
Offers online therapy
I specialize in helping men and women with anxiety, panic attacks, depression, OCD, anger, stress, grief, loss, separation & divorce, as well as those dealing with trauma.
I possess a genuine desire to help individuals struggling with life situations that prevent them from living in wholeness. I strive to help others make positive, permanent changes in order to promote health & healing. I strongly believe how we think & feel about ourselves impacts our lives & the decisions we make, therefore, I focus on destructive beliefs & situations negatively affecting your relationships, happiness & self-image. I utilize a comprehensive approach to therapy where truth & insight are discovered within the context of a safe & caring relationship. I strive to help you realize your strengths & achieve your goals.
Photo of Richard Brice, Clinical Social Work/Therapist
Richard Brice
Clinical Social Work/Therapist, MSW, LCSW Verified
Wilmington, NC 28401
My specialties include Depression/Mid to Later Life Crises/Anxiety-Panic States/Relationship Issues/Personality Disorders/Mental Issues due to Medical Conditions/Neurocognitive Disorders including Dementia/Family Discord/Psychoses-.
My name is Richard Brice. My counseling with you will be centered on your being "a whole person" not you being a collection of diagnoses. I will work with you in finding specific strategies that will help you in the treatment of your problems and concerns. Our overall goal will be for you to reach a state of wellness in your life. I am offering you a place of counsel where you can find peace, understanding and knowledge-you will never be judged-you will be respected and accepted.
(910) 493-3794
Verified

Wilmington, NC 28401
My specialties include Depression/Mid to Later Life Crises/Anxiety-Panic States/Relationship Issues/Personality Disorders/Mental Issues due to Medical Conditions/Neurocognitive Disorders including Dementia/Family Discord/Psychoses-.
My name is Richard Brice. My counseling with you will be centered on your being "a whole person" not you being a collection of diagnoses. I will work with you in finding specific strategies that will help you in the treatment of your problems and concerns. Our overall goal will be for you to reach a state of wellness in your life. I am offering you a place of counsel where you can find peace, understanding and knowledge-you will never be judged-you will be respected and accepted.

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Depression Therapists
Depressive disorders are characterized by persistent feelings of sadness and worthlessness and a lack of desire to engage in formerly pleasurable activities. Depression is not a passing blue mood, which almost everyone experiences from time to time, but a complex mind/body illness that interferes with everyday functioning. It not only darkens one's outlook, it is commonly marked by sleep problems and changes in energy levels and appetite. It alters the structure and function of nerve cells so that it disrupts the way the brain processes information and interprets experience.

Despite feelings of hopelessness and worthlessness, depression is a treatable condition. It can be treated with psychotherapy by depression therapists in Wilmington. As with many illnesses, the earlier treatment begins, the more effective it can be and the greater the likelihood that recurrence can be prevented.

Psychotherapy addresses the thinking patterns that precipitate depression, and studies show that it prevents recurrence. Drug therapy is often helpful in relieving symptoms, such as severe anxiety, so that people can engage in meaningful psychotherapy.