Therapists in Weaverville, NC
Healing Solutions Counseling at JFS
Counselor, LCSW, LCMHC, PhD
Verified Verified
Weaverville, NC 28787
We are experienced in providing treatment and/or support for depression, anxiety, parenting challenges, grief, trauma, adjustment disorders, relationship problems, LGBT issues, stress management, and healthy aging.
Healing Solutions Counseling at JFS provides unique and coordinated services that will engage you in identifying your needs, strengths, and goals. Regardless of your situation, we will help empower you to attain a better quality of life. We specialize in treating depression, anxiety, parenting challenges, grief, trauma, adjustment disorders, relationship problems, stress management, healthy aging, and LGBT support. Our approach is strengths-based and tailored to each unique individual we serve. Our therapy sessions are safe, private, and confidential. We will always meet you where you are.
We are experienced in providing treatment and/or support for depression, anxiety, parenting challenges, grief, trauma, adjustment disorders, relationship problems, LGBT issues, stress management, and healthy aging.
Healing Solutions Counseling at JFS provides unique and coordinated services that will engage you in identifying your needs, strengths, and goals. Regardless of your situation, we will help empower you to attain a better quality of life. We specialize in treating depression, anxiety, parenting challenges, grief, trauma, adjustment disorders, relationship problems, stress management, healthy aging, and LGBT support. Our approach is strengths-based and tailored to each unique individual we serve. Our therapy sessions are safe, private, and confidential. We will always meet you where you are.
Nell Corry
Clinical Social Work/Therapist, LCSW, NCGC, MBACP
Verified Verified
Weaverville, NC 28787
Are you feeling anxious, depressed, stressed? Overwhelmed by relationship, work issues, addictions? Congratulations for taking the first step to change your life. Reaching out for help takes courage at a time when we are not feeling very brave. No matter how overwhelming things seem now, all of your problems have solutions. I provide a safe, private environment where we work together to help you feel empowered, at peace, good about yourself and excited about living. I offer a free 20 minute consultation so you can ask questions and decide if you feel comfortable working with me. I look forward to hearing from you soon!
Are you feeling anxious, depressed, stressed? Overwhelmed by relationship, work issues, addictions? Congratulations for taking the first step to change your life. Reaching out for help takes courage at a time when we are not feeling very brave. No matter how overwhelming things seem now, all of your problems have solutions. I provide a safe, private environment where we work together to help you feel empowered, at peace, good about yourself and excited about living. I offer a free 20 minute consultation so you can ask questions and decide if you feel comfortable working with me. I look forward to hearing from you soon!
Aimee Copeland
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
5 Endorsed
Weaverville, NC 28787
During the course of our lives we experience many joys and hardships, and along with them the full range of human emotions. Each moment and feeling is an opportunity to better understand self, other, and the world. Your painful feelings may be signals that old wounds need to be acknowledged or that your truth is not being lived fully. If you are currently struggling to cope with life challenges, feeling unfulfilled or seeking personal growth, the therapeutic relationship can provide an open and nonjudgmental atmosphere to explore the body and mind in a safe, comfortable space.
During the course of our lives we experience many joys and hardships, and along with them the full range of human emotions. Each moment and feeling is an opportunity to better understand self, other, and the world. Your painful feelings may be signals that old wounds need to be acknowledged or that your truth is not being lived fully. If you are currently struggling to cope with life challenges, feeling unfulfilled or seeking personal growth, the therapeutic relationship can provide an open and nonjudgmental atmosphere to explore the body and mind in a safe, comfortable space.
Kambra Meyer
Licensed Professional Counselor, MA, LCMHC, LCAS
Verified Verified
1 Endorsed
Weaverville, NC 28787
Even the most self-aware humans can experience periods of confusion, stuckness, and destabilization, and oftentimes suffering has unconscious roots. I've dedicated my training and education as a helping professional to learn how to unlock messages from the unconscious to promote healing and well-being. I also strive to arm my clients with concrete tools to use independently, long after our work together is completed. I have many years of experience helping people heal, blending a variety of nontraditional and expressive therapeutic approaches with evidence-based interventions to meet the individual needs of the people I serve.
Even the most self-aware humans can experience periods of confusion, stuckness, and destabilization, and oftentimes suffering has unconscious roots. I've dedicated my training and education as a helping professional to learn how to unlock messages from the unconscious to promote healing and well-being. I also strive to arm my clients with concrete tools to use independently, long after our work together is completed. I have many years of experience helping people heal, blending a variety of nontraditional and expressive therapeutic approaches with evidence-based interventions to meet the individual needs of the people I serve.
Alex Hersey
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Weaverville, NC 28787
I work with clients in a relaxed, informal, and professional way to promote emotional safety and comfort within the relationship so that they can process openly and authentically about meaningful and often sensitive topics. While experiencing this connection, people are able to gain presence, reflect on experiences and plan for personal maintenance, change and growth. Many clients enjoy both spending time in the office, taking walks, spending time in nature, and/or meeting virtually for telehealth sessions. I like to utilize physical activity, mindfulness, and ecotherapy for engagement and emphasizing overall health and wellness.
I work with clients in a relaxed, informal, and professional way to promote emotional safety and comfort within the relationship so that they can process openly and authentically about meaningful and often sensitive topics. While experiencing this connection, people are able to gain presence, reflect on experiences and plan for personal maintenance, change and growth. Many clients enjoy both spending time in the office, taking walks, spending time in nature, and/or meeting virtually for telehealth sessions. I like to utilize physical activity, mindfulness, and ecotherapy for engagement and emphasizing overall health and wellness.
Connie Maney
Clinical Social Work/Therapist, MPA, LCSW
Verified Verified
2 Endorsed
Weaverville, NC 28787 (Online Only)
Sometimes life seems to pour stress and anxiety onto us from a bucket. My specialty is helping you get back in the drivers seat. Creating the life you want by aligning values with time. Helping you show up in the world in a way you can feel proud of. Having a full balanced life is an option.
Sometimes life seems to pour stress and anxiety onto us from a bucket. My specialty is helping you get back in the drivers seat. Creating the life you want by aligning values with time. Helping you show up in the world in a way you can feel proud of. Having a full balanced life is an option.
Brit Klepac
Licensed Clinical Mental Health Counselor, MA, LCMHC, REAT, PMH-C
Verified Verified
11 Endorsed
Weaverville, NC 28787
Hi, I'm Brit. I'm a neurodivergent and highly sensitive expressive arts therapist. I support folks in Asheville and virtually throughout NC. I focus on working with adults and families who are pregnant or postpartum, as well as with folks across the lifespan who are navigating anxiety, life transitions, low self-worth, sensory sensitivities, grief or loss.
Hi, I'm Brit. I'm a neurodivergent and highly sensitive expressive arts therapist. I support folks in Asheville and virtually throughout NC. I focus on working with adults and families who are pregnant or postpartum, as well as with folks across the lifespan who are navigating anxiety, life transitions, low self-worth, sensory sensitivities, grief or loss.
Insight Recovery
Drug & Alcohol Counselor, LCAS, CADC
Verified Verified
Weaverville, NC 28787
Our clinician-founded and operated recovery center offers a mindfulness-based, comprehensive, evidence based, and integrative approach to recovery. We give you the individual attention you deserve; you are truly seen and heard on an individual level. When it comes to addiction treatment we strongly believe in the value of quality over quantity. Therefore we have intentionally created our program to be a small, client focused program treating only 16 individuals at a time. We offer Partial Hospitalization, Intensive Outpatient, and Outpatient levels of care.
Our clinician-founded and operated recovery center offers a mindfulness-based, comprehensive, evidence based, and integrative approach to recovery. We give you the individual attention you deserve; you are truly seen and heard on an individual level. When it comes to addiction treatment we strongly believe in the value of quality over quantity. Therefore we have intentionally created our program to be a small, client focused program treating only 16 individuals at a time. We offer Partial Hospitalization, Intensive Outpatient, and Outpatient levels of care.
More Therapists Nearby
Omileye Achikeobi-Lewis
Counselor, DACM, MAOM, MEd, LCMCH, LAC
Verified Verified
Asheville, NC 28801
As a former UK Journalist, intuitive, and trauma-focused counselor, I am good at helping you discover the core of your story and shift the shadows and trauma from inner childhood issues resulting in anxiety, depression, grief, lack of direction and purpose, bad relationships and more. I do so through Resolve and Release Therapy or EMDR
As a former UK Journalist, intuitive, and trauma-focused counselor, I am good at helping you discover the core of your story and shift the shadows and trauma from inner childhood issues resulting in anxiety, depression, grief, lack of direction and purpose, bad relationships and more. I do so through Resolve and Release Therapy or EMDR
Creating Space, Sadi Schuldt LPC
Licensed Professional Counselor, LCMHC, CRC
Verified Verified
Asheville, NC 28801
I work with people who may be struggling with anxiety and/or depression.
I believe in the importance of creating a space where you can process the challenges in your life. When life feels too overwhelming and you can't seem to keep up, or you have lost your motivation, I will help you find your inner strength and confidence to manage and move forward. We will work together to identify the burdens you are confronted with and explore what it takes to truly own your journey.
I work with people who may be struggling with anxiety and/or depression.
I believe in the importance of creating a space where you can process the challenges in your life. When life feels too overwhelming and you can't seem to keep up, or you have lost your motivation, I will help you find your inner strength and confidence to manage and move forward. We will work together to identify the burdens you are confronted with and explore what it takes to truly own your journey.
Lisa Lavelle Bowen
Licensed Professional Counselor, MA, LPC
Verified Verified
Asheville, NC 28803 (Online Only)
My specialties are trauma, anxiety, depression. 21 yrs experience counseling adolescents, adults, couples and families. I do supportive listening, accepting, understanding and compassionate counseling to help problem solve together and cope to focus on healing. Kinds of therapy I do: CBT, DBT, REBT, Art therapy, Play therapy and Christian counseling. Experience: worked with World Trade Center 9/11 survivors, survivors of torture, in a psychiatric hospital, an outpatient clinic, as a clinical supervisor, as a school based therapist, counseled military, their spouses & children at bases in USA, Europe and Japan and private practice.
My specialties are trauma, anxiety, depression. 21 yrs experience counseling adolescents, adults, couples and families. I do supportive listening, accepting, understanding and compassionate counseling to help problem solve together and cope to focus on healing. Kinds of therapy I do: CBT, DBT, REBT, Art therapy, Play therapy and Christian counseling. Experience: worked with World Trade Center 9/11 survivors, survivors of torture, in a psychiatric hospital, an outpatient clinic, as a clinical supervisor, as a school based therapist, counseled military, their spouses & children at bases in USA, Europe and Japan and private practice.
Chandler Ray
Counselor, MA, LCMHCA, NCC
Verified Verified
2 Endorsed
Asheville, NC 28801
I have worked with children, adolescents, teens, and adults in various settings including summer camps, therapeutic boarding schools, and residential rehabilitation. This has allowed a wide breadth of experience in areas from supporting children and adolescents as they embark through developmental stages, as well as teens and adults as they learn, grow, heal and empower themselves through life’s many challenges. I have experience in supporting clients through various areas including: depression, suicidal ideation/self-harm, anxiety, perfectionism, OCD, trauma, attachment, substance use and process addictions, and supporting LGBTQ+
I have worked with children, adolescents, teens, and adults in various settings including summer camps, therapeutic boarding schools, and residential rehabilitation. This has allowed a wide breadth of experience in areas from supporting children and adolescents as they embark through developmental stages, as well as teens and adults as they learn, grow, heal and empower themselves through life’s many challenges. I have experience in supporting clients through various areas including: depression, suicidal ideation/self-harm, anxiety, perfectionism, OCD, trauma, attachment, substance use and process addictions, and supporting LGBTQ+
Dana M Spangler
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Asheville, NC 28804
Life can and will throw many different things at us. These things can present in the form of stress, anxiety, trauma, depression, loss and anger. Everyday events can mentally put us in a place where we feel vulnerable. I want to help my clients not just cope but learn to move forward and grow strength. As individuals we each have our own unique perspective on the world, using colored lenses to define/understand the things unfolding in front of us. I want to work with you on focusing your lenses on the way you view yourself & your world. Together we can identify how your experiences have give you both positive & negative coloring.
Life can and will throw many different things at us. These things can present in the form of stress, anxiety, trauma, depression, loss and anger. Everyday events can mentally put us in a place where we feel vulnerable. I want to help my clients not just cope but learn to move forward and grow strength. As individuals we each have our own unique perspective on the world, using colored lenses to define/understand the things unfolding in front of us. I want to work with you on focusing your lenses on the way you view yourself & your world. Together we can identify how your experiences have give you both positive & negative coloring.
Sarah Olivia Yontz
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Asheville, NC 28801
Life's transitions can be challenging, and it's completely normal to experience mood disturbances during these times. My passion lies in guiding and empowering adults facing a range of mental health challenges, including anxiety, depression, bipolar I or II, and obsessive-compulsive disorders. I believe in a collaborative, strengths-based approach to therapy. Together, we'll work on establishing achievable goals and finding healthy solutions to the issues you're facing. It's crucial to address your unique needs and build a path toward recovery that suits you best. In person and Telehealth appointments available.
Life's transitions can be challenging, and it's completely normal to experience mood disturbances during these times. My passion lies in guiding and empowering adults facing a range of mental health challenges, including anxiety, depression, bipolar I or II, and obsessive-compulsive disorders. I believe in a collaborative, strengths-based approach to therapy. Together, we'll work on establishing achievable goals and finding healthy solutions to the issues you're facing. It's crucial to address your unique needs and build a path toward recovery that suits you best. In person and Telehealth appointments available.
Karen Matson
Clinical Social Work/Therapist, LCSW
Verified Verified
Asheville, NC 28801
I have worked as a Licensed Clinical Social Worker for over 23 years. I enjoy working with a wide range of individual concerns, including depression, anxiety, Bipolar Disorder, abuse/trauma, addictions, and phase of life issues. I find that many of us have expectations that life will be better, that we will finally be happy, when we reach a certain milestone, or when we do what makes others happy, or if we work hard.
I have worked as a Licensed Clinical Social Worker for over 23 years. I enjoy working with a wide range of individual concerns, including depression, anxiety, Bipolar Disorder, abuse/trauma, addictions, and phase of life issues. I find that many of us have expectations that life will be better, that we will finally be happy, when we reach a certain milestone, or when we do what makes others happy, or if we work hard.
Kristi Wrolstad
Counselor, MS, LCMHC, SEP, ATR-BC, REAT
Verified Verified
5 Endorsed
Asheville, NC 28801 (Online Only)
Hello. I’m delighted you found me. Let me tell you a bit about myself so you can get a feel for how we might work together. I have an adaptable, multifaceted approach that helps me meet each person where they are so I can best support them in their journey of healing and self-discovery. I specialize in trauma work and have experience working with depression, grief and loss, anxiety, and many other mental health challenges. I have been trained in Somatic and Attachment Focused EMDR and am an IFS Certified Therapist.
Hello. I’m delighted you found me. Let me tell you a bit about myself so you can get a feel for how we might work together. I have an adaptable, multifaceted approach that helps me meet each person where they are so I can best support them in their journey of healing and self-discovery. I specialize in trauma work and have experience working with depression, grief and loss, anxiety, and many other mental health challenges. I have been trained in Somatic and Attachment Focused EMDR and am an IFS Certified Therapist.
Monika Pursell
Licensed Clinical Mental Health Counselor, LCMHC, LCAS-A
Verified Verified
2 Endorsed
Asheville, NC 28801 (Online Only)
Monika received her undergraduate degree in Painting and Drawing from The Ohio State University. She worked as an artist and an educator before earning her master's degree in Counseling Psychology from Naropa University. Her experience includes working with complex trauma, addiction, anxiety, depression, mood disorders and issues related to low self-esteem and shame.
Monika received her undergraduate degree in Painting and Drawing from The Ohio State University. She worked as an artist and an educator before earning her master's degree in Counseling Psychology from Naropa University. Her experience includes working with complex trauma, addiction, anxiety, depression, mood disorders and issues related to low self-esteem and shame.
Kelsey Staub
Licensed Clinical Mental Health Counselor, LCMHC, ATR-P, CH
Verified Verified
Asheville, NC 28803 (Online Only)
As a licensed therapist and hypnotherapist, I have a wide range of experience with varying ages that include depression, anxiety, trauma, substance abuse, self-worth/esteem, negative habits, relationship and family issues, ADHD, and intellectual/developmental differences. I provide a welcoming space for processing what arises in therapy, manage and regulate difficult feelings in a healthy manner, develop effective coping skills, raise awareness of thought/behavior patterns, heal unresolved emotions, and create a plan for life improvement. Unconditional positive regard, warmth, and acceptance are key elements to the therapeutic work
As a licensed therapist and hypnotherapist, I have a wide range of experience with varying ages that include depression, anxiety, trauma, substance abuse, self-worth/esteem, negative habits, relationship and family issues, ADHD, and intellectual/developmental differences. I provide a welcoming space for processing what arises in therapy, manage and regulate difficult feelings in a healthy manner, develop effective coping skills, raise awareness of thought/behavior patterns, heal unresolved emotions, and create a plan for life improvement. Unconditional positive regard, warmth, and acceptance are key elements to the therapeutic work
Shelagh Patricia Murphy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Asheville, NC 28801 (Online Only)
Supporting individuals in their personal evolution, assisting them in developing healthier coping mechanisms, and enhancing self-awareness and self- acceptance is my calling. I enjoy collaborating with anyone who is committed to personal growth and open communication; though as a member of the LGBTQIA+ community, I particularly enjoy working with others in the queer community. I have 12 years of experience providing support to individuals and families facing a broad range of challenges including depression, anxiety, medical issues, end-of-life care/hospice, recovery from abusive situations, trauma, and significant life changes.
Supporting individuals in their personal evolution, assisting them in developing healthier coping mechanisms, and enhancing self-awareness and self- acceptance is my calling. I enjoy collaborating with anyone who is committed to personal growth and open communication; though as a member of the LGBTQIA+ community, I particularly enjoy working with others in the queer community. I have 12 years of experience providing support to individuals and families facing a broad range of challenges including depression, anxiety, medical issues, end-of-life care/hospice, recovery from abusive situations, trauma, and significant life changes.
Olivia Sessions
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Asheville, NC 28801 (Online Only)
Often times we approach a point in life where we just need to reset. Have you experienced difficulty moving forward, being accepted or finding your way in new spaces? Do you find yourself with racing thoughts, difficulty concentrating, and consistent overthinking. Do you need to learn how to set safe boundaries and walk in a path full of promise? Are you ready to break free from toxic thought patterns and negative self-talk? Do you want to embrace and believe the statement "I am enough"? If anxiety, fear, depression, or shame have been thoughts you've had over the past month. It's time for change and change starts here.
Often times we approach a point in life where we just need to reset. Have you experienced difficulty moving forward, being accepted or finding your way in new spaces? Do you find yourself with racing thoughts, difficulty concentrating, and consistent overthinking. Do you need to learn how to set safe boundaries and walk in a path full of promise? Are you ready to break free from toxic thought patterns and negative self-talk? Do you want to embrace and believe the statement "I am enough"? If anxiety, fear, depression, or shame have been thoughts you've had over the past month. It's time for change and change starts here.
See more therapy options for Weaverville
Nearby Depression Therapists Searches for Weaverville
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.