Therapists in Durham, NC
James Eric Bailey
Licensed Clinical Mental Health Counselor, LCMHC, LCAS
Verified Verified
1 Endorsed
Durham, NC 27713
Accepting New Clients! Stressed out? depressed? marriage problems? anxious? struggling to hold it together? many of us are! I can help. Empathy, understanding, listening and commitment to assisting you with what life has dealt are vital ingredients for a quality therapist. Here you will be treated with respect and I guarantee that you will never feel uncomfortable or out of place. Contact me and I can get you scheduled very quickly, I look forward to seeing you!
Accepting New Clients! Stressed out? depressed? marriage problems? anxious? struggling to hold it together? many of us are! I can help. Empathy, understanding, listening and commitment to assisting you with what life has dealt are vital ingredients for a quality therapist. Here you will be treated with respect and I guarantee that you will never feel uncomfortable or out of place. Contact me and I can get you scheduled very quickly, I look forward to seeing you!
Samantha Moore
Licensed Professional Counselor, LCMHC
Verified Verified
3 Endorsed
Durham, NC 27713 (Online Only)
Are you struggling with daily stress, anxiety, depression, or trauma and looking to get started immediately? Together we can work to build resiliency and health coping skills as well as improve self-image and communication. I am passionate about helping people find their way in the world and form connections with the people around them. I pride myself on providing a relaxed environment where others feel free to be themselves in order to heal and grow. No matter where you come from or how far you have to go, I believe in you and your ability to overcome. I highly value a relationship with my clients based on trust and mutual respect.
Are you struggling with daily stress, anxiety, depression, or trauma and looking to get started immediately? Together we can work to build resiliency and health coping skills as well as improve self-image and communication. I am passionate about helping people find their way in the world and form connections with the people around them. I pride myself on providing a relaxed environment where others feel free to be themselves in order to heal and grow. No matter where you come from or how far you have to go, I believe in you and your ability to overcome. I highly value a relationship with my clients based on trust and mutual respect.
Kevin Metz
Psychologist, PsyD, MA
Verified Verified
1 Endorsed
Durham, NC 27713
I provide individual, couples, and family counseling, and my work spans a variety of issues: depression, anxiety, marital/family challenges, substance abuse, social challenges, AD/HD, gender identity, phobias, and ASD.
My approach to psychotherapy is that of a humanist; that is, successful therapy results in your continued evolution into your true self. My therapeutic style is gentle and engaged, and I respect your intelligence. I strive to provide an atmosphere of care and compassion which allows you to curiously explore what events, past and present are contributing to your challenges. It's important to me to take the time to understand your values and desires so that our work is grounded in how you see yourself.
I provide individual, couples, and family counseling, and my work spans a variety of issues: depression, anxiety, marital/family challenges, substance abuse, social challenges, AD/HD, gender identity, phobias, and ASD.
My approach to psychotherapy is that of a humanist; that is, successful therapy results in your continued evolution into your true self. My therapeutic style is gentle and engaged, and I respect your intelligence. I strive to provide an atmosphere of care and compassion which allows you to curiously explore what events, past and present are contributing to your challenges. It's important to me to take the time to understand your values and desires so that our work is grounded in how you see yourself.
Anju Verma
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Durham, NC 27705
Depression, anxiety, grief and loss, PTSD, attention deficit disorder, relationship issues, stress management and coping skills, low self esteem, communication, couples counseling, parenting guidance and support, are just some of the areas I provide treatment in.
I am a Licensed Clinical Social Worker /Therapist (LCSW) Board Certified in NC. I have over 20 years of experience in the fields of Mental Health and Substance Abuse. I provide Individual and Family Counseling and work with all populations such as children, adolescents and adults. My goal as a therapist is to create a supportive, non-judgmental environment in which my clients can explore their emotional needs, discuss behavioral issues and overcome barriers that limit their full potential. I utilize cognitive behavioral therapy and strengths based approach in my work with individuals and families
Depression, anxiety, grief and loss, PTSD, attention deficit disorder, relationship issues, stress management and coping skills, low self esteem, communication, couples counseling, parenting guidance and support, are just some of the areas I provide treatment in.
I am a Licensed Clinical Social Worker /Therapist (LCSW) Board Certified in NC. I have over 20 years of experience in the fields of Mental Health and Substance Abuse. I provide Individual and Family Counseling and work with all populations such as children, adolescents and adults. My goal as a therapist is to create a supportive, non-judgmental environment in which my clients can explore their emotional needs, discuss behavioral issues and overcome barriers that limit their full potential. I utilize cognitive behavioral therapy and strengths based approach in my work with individuals and families
Shelly Luttman Phelps
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Durham, NC 27707
Have you faced struggles with depression and anxiety possibly due to illness, family conflict, loss, work or relationship issues? Has it been difficult for you to cope with and overcome these emotions on your own? If so, you’re not alone. We all need support from time to time, yet many of us may not feel comfortable asking for help or sharing intimate details with friends or family. Within my practice, you will find a safe & nonjudgmental environment where we can explore these obstacles together, help you heal from your pain, and move forward to where you want to be in life.
Have you faced struggles with depression and anxiety possibly due to illness, family conflict, loss, work or relationship issues? Has it been difficult for you to cope with and overcome these emotions on your own? If so, you’re not alone. We all need support from time to time, yet many of us may not feel comfortable asking for help or sharing intimate details with friends or family. Within my practice, you will find a safe & nonjudgmental environment where we can explore these obstacles together, help you heal from your pain, and move forward to where you want to be in life.
Geoff Birch
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Durham, NC 27701 (Online Only)
Is the hurt of a traumatic past still weighing on you? Or maybe you’re struggling with a toxic relationship or can’t find the confidence to stand up for yourself. I can help you learn to let go of the past. Even if it’s been months, years or even decades, there is hope. The idea of rebuilding our life is daunting, but not impossible. Above all, I help people cope with anxiety, depression and substance abuse to get back to living life to the fullest and being the best version of themselves.
Is the hurt of a traumatic past still weighing on you? Or maybe you’re struggling with a toxic relationship or can’t find the confidence to stand up for yourself. I can help you learn to let go of the past. Even if it’s been months, years or even decades, there is hope. The idea of rebuilding our life is daunting, but not impossible. Above all, I help people cope with anxiety, depression and substance abuse to get back to living life to the fullest and being the best version of themselves.
Yuye Zhang
Psychologist, PhD, HSP-P
Verified Verified
Durham, NC 27701 (Online Only)
Waitlist for new clients
As a licensed psychologist, I bring years of experience in treating depression, anxiety, and a wide range of other prevalent issues.
We all face unique struggles and hardships in life. Whether you're going through major changes, recovering from difficult experiences, or exploring your identity, these experiences can be difficult and distressing at times. Luckily, we have the power to choose how we respond to our suffering. If you feel therapy could benefit you, I'm here to support and empower you on your journey towards a fulfilling and authentic life. I also offer diagnostic assessments and evaluations for adults. All my services will be available starting late February, 2024.
As a licensed psychologist, I bring years of experience in treating depression, anxiety, and a wide range of other prevalent issues.
We all face unique struggles and hardships in life. Whether you're going through major changes, recovering from difficult experiences, or exploring your identity, these experiences can be difficult and distressing at times. Luckily, we have the power to choose how we respond to our suffering. If you feel therapy could benefit you, I'm here to support and empower you on your journey towards a fulfilling and authentic life. I also offer diagnostic assessments and evaluations for adults. All my services will be available starting late February, 2024.
Sydney Rosenberg
Counselor, MA, LCMHCA, NCC
Verified Verified
2 Endorsed
Durham, NC 27707
Being a human is hard sometimes. Life throws all sorts of challenges your way, and it can be difficult to manage things on your own. You may feel disconnected from support systems, or in need of a safe space to express yourself. Hopefully therapy can be a place to process, heal, build upon your strengths, and help get to a place where life feels back on track. I have experience supporting clients with ADHD, anxiety, depression, trauma, Autism Spectrum disorder, self-exploration, self-esteem, relationship issues and other life stressors. I also have experience working with individuals from various cultural backgrounds.
Being a human is hard sometimes. Life throws all sorts of challenges your way, and it can be difficult to manage things on your own. You may feel disconnected from support systems, or in need of a safe space to express yourself. Hopefully therapy can be a place to process, heal, build upon your strengths, and help get to a place where life feels back on track. I have experience supporting clients with ADHD, anxiety, depression, trauma, Autism Spectrum disorder, self-exploration, self-esteem, relationship issues and other life stressors. I also have experience working with individuals from various cultural backgrounds.
Suzana Pratt
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
Durham, NC 27713
I specialize in supporting children and adolescents experiencing anxiety, depression, ADHD, autism, social and emotional challenges, anger, and physical aggression.
Children, adolescents, and parents experience unique joys and challenges. When children are feeling big emotions, it can sometimes look like anxiety, depression, physical aggression, and defiance. Adolescents are navigating their identities and social relationships. Parents are trying to balance their own needs with those of their families. Therapy is a place to access emotional support and skill building. I provide play therapy to support children, and utilize a more directive style to support adolescents, adults and parents. I provide a safe space that empowers clients to utilize their unique strengths, and I am LBGTQ+ affirming.
I specialize in supporting children and adolescents experiencing anxiety, depression, ADHD, autism, social and emotional challenges, anger, and physical aggression.
Children, adolescents, and parents experience unique joys and challenges. When children are feeling big emotions, it can sometimes look like anxiety, depression, physical aggression, and defiance. Adolescents are navigating their identities and social relationships. Parents are trying to balance their own needs with those of their families. Therapy is a place to access emotional support and skill building. I provide play therapy to support children, and utilize a more directive style to support adolescents, adults and parents. I provide a safe space that empowers clients to utilize their unique strengths, and I am LBGTQ+ affirming.
Ashley Trice
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Durham, NC 27705
I am a Licensed Clinical Social Worker and have worked with adolescents, adults, and families for over 10 years. As a therapist, I believe that we have most of the tools we already need to make change. Therapy is simply a place where these tools can be identified and strengthened. I also believe people make lasting change through interpersonal relationships. Effective therapeutic treatment occurs through a meaningful, empowering, and reparative relationship. In therapy, I focus on relationships and how these impact our past & present relationships. I have experience with trauma, anxiety, depression, and attachment issues.
I am a Licensed Clinical Social Worker and have worked with adolescents, adults, and families for over 10 years. As a therapist, I believe that we have most of the tools we already need to make change. Therapy is simply a place where these tools can be identified and strengthened. I also believe people make lasting change through interpersonal relationships. Effective therapeutic treatment occurs through a meaningful, empowering, and reparative relationship. In therapy, I focus on relationships and how these impact our past & present relationships. I have experience with trauma, anxiety, depression, and attachment issues.
Flowers Solution-Focused Therapy
Psychologist, PhD
Verified Verified
1 Endorsed
Durham, NC 27703
I provide individual psychotherapy for children and adolescents to address a range of issues, including anxiety, depression, stress-related difficulties, academic challenges, emotional difficulties, behavioral challenges, and relationship challenges.
I am a licensed psychologist providing services across the lifespan, although my training has provided me with a strong understanding of child and adolescent development, school based difficulties, and learning differences. A large amount of my training has been at the Duke Center for Autism & Brain Development. I completed my doctorate in School Psychology at the University of North Carolina at Chapel Hill and my internship at the CIDD. My master’s degree was completed in Counseling & Guidance at New York University. I specialize in treating children and teens with neurodevelopmental disabilities, including ADHD and autism.
I provide individual psychotherapy for children and adolescents to address a range of issues, including anxiety, depression, stress-related difficulties, academic challenges, emotional difficulties, behavioral challenges, and relationship challenges.
I am a licensed psychologist providing services across the lifespan, although my training has provided me with a strong understanding of child and adolescent development, school based difficulties, and learning differences. A large amount of my training has been at the Duke Center for Autism & Brain Development. I completed my doctorate in School Psychology at the University of North Carolina at Chapel Hill and my internship at the CIDD. My master’s degree was completed in Counseling & Guidance at New York University. I specialize in treating children and teens with neurodevelopmental disabilities, including ADHD and autism.
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Deborah S. Miora, PhD
Psychologist, PhD
Verified Verified
Durham, NC 27701
All people seek relief from anxieties, depression, and other disturbing mental states. It is part of the human condition to wish to do away with distressing thoughts, feelings, and behavior that sometimes seem to dominate us rather than be active choices. Through the experience of the therapeutic and other current relationships, one may become aware of old yet alive and active ways of being and relating. The uncovering of these in the "here and now" together promotes awareness and integration. Everyone deserves a chance to live less burdened and with greater access to their inner resources.
All people seek relief from anxieties, depression, and other disturbing mental states. It is part of the human condition to wish to do away with distressing thoughts, feelings, and behavior that sometimes seem to dominate us rather than be active choices. Through the experience of the therapeutic and other current relationships, one may become aware of old yet alive and active ways of being and relating. The uncovering of these in the "here and now" together promotes awareness and integration. Everyone deserves a chance to live less burdened and with greater access to their inner resources.
Rebecca Brown
Counselor, LCMHCA, CRC
Verified Verified
Durham, NC 27713
I specialize in helping people with neurodivergence (autism, ADHD), and other disabilities such as sensory loss and acquired/congenital disabilities. Invisible disabilities may present unique challenges such as disclosure and misunderstanding. Perhaps living with your condition has led you to have anxiety or depression. By using a strength-based approach, our work will empower you to navigate life’s challenges. Our work will help you gain self-acceptance and self-esteem to work towards living authentically.
I specialize in helping people with neurodivergence (autism, ADHD), and other disabilities such as sensory loss and acquired/congenital disabilities. Invisible disabilities may present unique challenges such as disclosure and misunderstanding. Perhaps living with your condition has led you to have anxiety or depression. By using a strength-based approach, our work will empower you to navigate life’s challenges. Our work will help you gain self-acceptance and self-esteem to work towards living authentically.
Stephens Whitehurst
Counselor, MS, LCMHCA, CRC
Verified Verified
1 Endorsed
Durham, NC 27713
As a neurodivergent and LGBTQIA+ affirming therapist, I value the importance of a safe, non-judgmental, and warm environment where you feel genuinely accepted and respected. I regard building a partnership with my clients as essential to creating and achieving their therapeutic goals. My passion involves working with neurodivergent clients of all ages. I have over nine years of experience working with autistic individuals with co-occurring mental health diagnoses such as anxiety, OCD, and depression. Additionally, I have experience working with individuals with other developmental as well as physical disabilities.
As a neurodivergent and LGBTQIA+ affirming therapist, I value the importance of a safe, non-judgmental, and warm environment where you feel genuinely accepted and respected. I regard building a partnership with my clients as essential to creating and achieving their therapeutic goals. My passion involves working with neurodivergent clients of all ages. I have over nine years of experience working with autistic individuals with co-occurring mental health diagnoses such as anxiety, OCD, and depression. Additionally, I have experience working with individuals with other developmental as well as physical disabilities.
Jane C. Hollings
Licensed Professional Counselor, NCC, LCMHC, CSOTP
Verified Verified
Durham, NC 27713
I work with EDMR, Grief/Loss, Bipolar, Complex Trauma, PTSD, DID, Attachment Issues, ODD/Conduct Disorder Issues, Depression, Juvenile Sex Offending and Victims, LGBTQ Community, EAP Referrals, Long and Short Term Therapy, Christian Counseling to those with this interest. I work with age groups from 10 years of age and up. Psycho-sexual Assessments ( sexual misbehavior) for ages 10-18 and Bio-Psycho assessments (behavior) upon request.
I work with EDMR, Grief/Loss, Bipolar, Complex Trauma, PTSD, DID, Attachment Issues, ODD/Conduct Disorder Issues, Depression, Juvenile Sex Offending and Victims, LGBTQ Community, EAP Referrals, Long and Short Term Therapy, Christian Counseling to those with this interest. I work with age groups from 10 years of age and up. Psycho-sexual Assessments ( sexual misbehavior) for ages 10-18 and Bio-Psycho assessments (behavior) upon request.
Pope Behavioral Health and Wellness, PLLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Durham, NC 27707
Are you or your child struggling to manage stress in the home or school setting? I am a Licensed Clinical Mental Health Counselor, specializing in working with youth and adults. I have experience working with youth dealing with issues, such as anxiety, depression, autism, defiant behaviors, adjustment, school issues, and family conflict since 2007. I work with children and families to identify goals for personal success and work collaboratively to assist them in reaching those goals. I welcome clients of all ages, and I also enjoy working with adults struggling with anxiety and depression to assist them in making personal growth.
Are you or your child struggling to manage stress in the home or school setting? I am a Licensed Clinical Mental Health Counselor, specializing in working with youth and adults. I have experience working with youth dealing with issues, such as anxiety, depression, autism, defiant behaviors, adjustment, school issues, and family conflict since 2007. I work with children and families to identify goals for personal success and work collaboratively to assist them in reaching those goals. I welcome clients of all ages, and I also enjoy working with adults struggling with anxiety and depression to assist them in making personal growth.
Jamila Parker
Pre-Licensed Professional, PsyD
Verified Verified
Durham, NC 27713
We all have times we need to talk about ourselves, relationships, or situation to best figure things out. I provide a safe and active environment where you can focus completely on yourself without fear of judgment, and we work together to find ways to improve things. I help people solve a variety of life issues including depression, anxiety, trauma, family issues, and general life stress, to name a few.
We all have times we need to talk about ourselves, relationships, or situation to best figure things out. I provide a safe and active environment where you can focus completely on yourself without fear of judgment, and we work together to find ways to improve things. I help people solve a variety of life issues including depression, anxiety, trauma, family issues, and general life stress, to name a few.
Hazel Shepherd
CPNP, PMHS
Verified Verified
Durham, NC 27707
I have a special interest in children with Attention Deficit-Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD) and co-occurring conditions such as anxiety, depression and obsessive compulsive disorder (OCD).
I am a Pediatric Nurse Practitioner. I provide psychiatric medication management for patients 4-21 years of age. I understand that a person is more than the sum of medical conditions. Medication can help but is not a cure. I encourage patients to actively participate in their care by learning about their condition and utilizing other management strategies, such as therapy, meditation, and a healthy lifestyle. I work in partnership with patients and families to develop a treatment plan to successfully meet their goals. I am allied with the LGBTQ+ community.
I have a special interest in children with Attention Deficit-Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD) and co-occurring conditions such as anxiety, depression and obsessive compulsive disorder (OCD).
I am a Pediatric Nurse Practitioner. I provide psychiatric medication management for patients 4-21 years of age. I understand that a person is more than the sum of medical conditions. Medication can help but is not a cure. I encourage patients to actively participate in their care by learning about their condition and utilizing other management strategies, such as therapy, meditation, and a healthy lifestyle. I work in partnership with patients and families to develop a treatment plan to successfully meet their goals. I am allied with the LGBTQ+ community.
Bohdan Hrynewych
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Durham, NC 27705
LAUNCHING's mission is to assist young people transtion to successful adult independence. Our participants are "stuck", a.k.a. "failing to launch. They may not be in school, not have a job, be socially isolated, and almost always living with their parents, who are usually exhausted, overwhelmed and hopeless, and, therefore, also "stuck". Their specific issues may be ADHD/ADD, social and other anxiety, depression, high funtioning autism, gaming addiction, a significant physical illness, or any one of a myriad of other problems. They often do not know what they want, or if they do, don't know how to achieve their goals.
LAUNCHING's mission is to assist young people transtion to successful adult independence. Our participants are "stuck", a.k.a. "failing to launch. They may not be in school, not have a job, be socially isolated, and almost always living with their parents, who are usually exhausted, overwhelmed and hopeless, and, therefore, also "stuck". Their specific issues may be ADHD/ADD, social and other anxiety, depression, high funtioning autism, gaming addiction, a significant physical illness, or any one of a myriad of other problems. They often do not know what they want, or if they do, don't know how to achieve their goals.
Holly Blanc Moses
Psychological Associate, MS, LPA, LCMHC, ASDCS
Verified Verified
Durham, NC 27710
Holly is a mental health therapist who is passionate about supporting neurodivergent children, teens and their families. Over the last 23 years, she has provided support services in the following areas: Emotional regulation, anxiety, social interaction, depression, parent-child interactions, and school success. For more helpful information from Holly, please go to - www.hollyblancmoses.com/connect
Holly is a mental health therapist who is passionate about supporting neurodivergent children, teens and their families. Over the last 23 years, she has provided support services in the following areas: Emotional regulation, anxiety, social interaction, depression, parent-child interactions, and school success. For more helpful information from Holly, please go to - www.hollyblancmoses.com/connect
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.