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Mindful Montana Wellness, LLC
Mindful Montana Wellness, LLC
Counselor, MEd, LCPC, LPSC, NCC

Mindful Montana Wellness, LLC

Counselor, MEd, LCPC, LPSC, NCC

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
926 Main Street, Suite 18, Billings, MT 59105
Let's Connect (406) 413-9904
I specialize in adult women using Mindfulness-based Cognitive Behavioral Therapy, Meditation, EMDR, Art Therapy, and others to provide you with skills and tools for managing your emotions and behaviors along with processing past traumas. I work with you to help you be able to change the way you think and feel so that you can live your best life. I have many years of experience working with female teenagers and adult women treating physical/sexual abuse, relationship issues, anxiety, and depression. I am now only accepting adult women clients and have openings every other week on Monday afternoon, Tuesday and Wednesday Morning.
If you can change your thoughts you can change your life. Mindfulness, relaxation as well as reprocessing traumatic memories and thoughts are all part of my therapeutic approach. Spirituality/Zen are also part of my practice. True healing begins in the mind spreads to the body and out to your life.
Mindfulness and relaxation therapies, Cognitive Behavioral Therapy, and EMDR (Eye Movement Desensitization and Reprocessing) Clients can read more about EMDR here: www.emdr.com/what-is-emdr/ I also provide Clinical Supervision for hours required for LCPC or LCSW licensing in Montana.
Take the first step to help. Call or Mindful Montana Wellness, LLC now - (406) 413-9904

Practice at a Glance

Available in-person

Mindful Montana Wellness, LLC

926 Main Street

Suite 18

Billings, MT 59105

(406) 413-9904
I currently have a few every other week openings for new clients as of 2/26/2024
I specialize in Depression, Trauma and PTSD and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (406) 413-9904

Practice at a Glance

Available in-person

Mindful Montana Wellness, LLC

926 Main Street

Suite 18

Billings, MT 59105

(406) 413-9904
I currently have a few every other week openings for new clients as of 2/26/2024
I specialize in Depression, Trauma and PTSD and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Pay by ACH Bank transfer, Cash, Check, Mastercard, Visa

Insurance

  • Aetna
  • Allegiance
  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • EBMS
  • First Choice Health | FCH
  • PacificSource
"
I accept most all insurance plans and also accept private pay clients as well.
or call with questions - (406) 413-9904
Mindful Montana Wellness, LLC
Counselor, MEd, LCPC, LPSC, NCC
"
I accept most all insurance plans and also accept private pay clients as well.
or call with questions - (406) 413-9904
Mindful Montana Wellness, LLC
Counselor, MEd, LCPC, LPSC, NCC

Qualifications

    Counselor: Deborah Horton
  • Verified by Psychology Today Licensed by State of Montana / 30231 Deborah Horton
  • In Practice for 8 Years
  • License: Montana State OPI K-12 School Counselor 96600 / 2016
  • Certificate from NBCC - National Certified Counselor 859306 / 2019
  • Attended Montana State University-Billings, Graduated 2016
"
I am a licensed Montana K-12 School Counselor, a NCC - National Certified Counselor and CCTP II - Certified Clinical Trauma Professional II
or call with questions - (406) 413-9904
Mindful Montana Wellness, LLC
Counselor, MEd, LCPC, LPSC, NCC
"
I am a licensed Montana K-12 School Counselor, a NCC - National Certified Counselor and CCTP II - Certified Clinical Trauma Professional II
or call with questions - (406) 413-9904
Mindful Montana Wellness, LLC
Counselor, MEd, LCPC, LPSC, NCC

Specialties and Expertise

Top Specialties

  • Depression
  • Trauma and PTSD
  • Anxiety

Expertise

  • ADHD
  • Coping Skills
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Grief
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Negative Thinking
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Thinking Disorders
  • Women's Issues
"
When you engage in therapy with me I will help you work to change the way you think and internalize negative thoughts about yourself. I will help you work to discover the root causes of these negative thoughts and your subsequent responses to them. It is not what you feel that is the issue, but what you think about yourself afterward that causes you issues.
or call with questions - (406) 413-9904
Mindful Montana Wellness, LLC
Counselor, MEd, LCPC, LPSC, NCC
"
When you engage in therapy with me I will help you work to change the way you think and internalize negative thoughts about yourself. I will help you work to discover the root causes of these negative thoughts and your subsequent responses to them. It is not what you feel that is the issue, but what you think about yourself afterward that causes you issues.
or call with questions - (406) 413-9904
Mindful Montana Wellness, LLC
Counselor, MEd, LCPC, LPSC, NCC

Client Focus

Age

Adults

Participants

Individuals

Ethnicity

Native American
Other Racial or Ethnic Background

Religion

Christian

Age

Adults

Participants

Individuals

Ethnicity

Native American
Other Racial or Ethnic Background

Religion

Christian

Treatment Approach

Types of Therapy

  • Art Therapy
  • Christian Counseling
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • EMDR
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Reality Therapy
  • Spiritual/Zen Meditation
  • Trauma Focused
"
I use EMDR (Eye Movement Desensitization and Reprocessing) therapy, Mindfulness based Cognitive Behavioral Therapy, Mindfulness, and Meditation. I sometimes will use writing, art, and play therapy as well. All of my therapy types are to help people change what they think about how they feel and what they think about themselves.
or call with questions - (406) 413-9904
Mindful Montana Wellness, LLC
Counselor, MEd, LCPC, LPSC, NCC
"
I use EMDR (Eye Movement Desensitization and Reprocessing) therapy, Mindfulness based Cognitive Behavioral Therapy, Mindfulness, and Meditation. I sometimes will use writing, art, and play therapy as well. All of my therapy types are to help people change what they think about how they feel and what they think about themselves.
or call with questions - (406) 413-9904
Mindful Montana Wellness, LLC
Counselor, MEd, LCPC, LPSC, NCC

Location

Primary Location

Mindful Montana Wellness, LLC

926 Main Street

Suite 18

Billings, MT 59105

(406) 413-9904
"
I currently have a few every other week openings for new clients as of 2/26/2024
Take the first step to help. Call now - (406) 413-9904
Mindful Montana Wellness, LLC
Counselor, MEd, LCPC, LPSC, NCC
"
I currently have a few every other week openings for new clients as of 2/26/2024
Take the first step to help. Call now - (406) 413-9904
Mindful Montana Wellness, LLC
Counselor, MEd, LCPC, LPSC, NCC
Last Modified: 28 Feb 2024