Jamie Nupen
Clinical Social Work/Therapist, LICSW, LCSW Verified
White Bear Lake, MN 55110
Not accepting new clients
Jamie has training and experience in working with clients with a wide variety of issues, including anxiety, depression, PTSD, personality challenges, and relational issues.
Jamie strongly believes that every person deserves to live a life that is fulfilling and meaningful. Within all of us, there is the capacity for awareness, change and healing. Through compassion, collaboration and guidance, she assists her clients in understanding and changing their maladaptive behaviors so they can lead happier and healthier lives.
(651) 359-9523
Verified
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White Bear Lake, MN 55110
Not accepting new clients
Jamie has training and experience in working with clients with a wide variety of issues, including anxiety, depression, PTSD, personality challenges, and relational issues.
Jamie strongly believes that every person deserves to live a life that is fulfilling and meaningful. Within all of us, there is the capacity for awareness, change and healing. Through compassion, collaboration and guidance, she assists her clients in understanding and changing their maladaptive behaviors so they can lead happier and healthier lives.
Emerging Adult Counseling
Marriage & Family Therapist, MA, LMFT Verified
White Bear Lake, MN 55110
Not accepting new clients
Do you feel anxious and unsure of yourself? Does Anxiety or Depression or another mental health issue stop you from living the life you desire? Or maybe you have a disability on top of all this and want to go to college, have a career or live independently but don't know where to start. You can feel better and have the confidence to go after your goals. Give me a call or email me and we'll talk about how Counseling with me I can help you achieve your dreams and live a satisfying life! Call or email me today!
(612) 800-0681
Verified
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White Bear Lake, MN 55110
Not accepting new clients
Do you feel anxious and unsure of yourself? Does Anxiety or Depression or another mental health issue stop you from living the life you desire? Or maybe you have a disability on top of all this and want to go to college, have a career or live independently but don't know where to start. You can feel better and have the confidence to go after your goals. Give me a call or email me and we'll talk about how Counseling with me I can help you achieve your dreams and live a satisfying life! Call or email me today!
Photo of Karin Curtiss, Psychologist
Karin Curtiss
Psychologist, PhD Verified
White Bear Lake, MN 55110
Offers online therapy
In my practice I typically work with adults individually (in one-on-one sessions). Many of my clients have experienced problems with mood, particularly anxiety, depression, and other mood disorders. I especially enjoy working with individuals who are needing assistance with difficult relationships, transitional life issues, and stress management.
(651) 240-2966
Verified
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White Bear Lake, MN 55110
Offers online therapy
In my practice I typically work with adults individually (in one-on-one sessions). Many of my clients have experienced problems with mood, particularly anxiety, depression, and other mood disorders. I especially enjoy working with individuals who are needing assistance with difficult relationships, transitional life issues, and stress management.
Photo of William (Bill) H Hoffman, Licensed Professional Clinical Counselor
William (Bill) H Hoffman
Licensed Professional Clinical Counselor, MA, LPCC, LADC Verified
White Bear Lake, MN 55127
Offers online therapy
My areas of focus include anxiety, depression, mood disorders, relationship issues, life stressors, substance use disorders, adolescent and adult athletic performance, academic performance and anxiety; and professional performance issues (including C-Suite level executive challenges).
I provide counseling services to individuals (15+) and couples seeking to address challenges they are facing and have a desire to make changes in order to enhance and improve their mental, emotional, and physical health and wellness.
(651) 504-8923
Verified
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White Bear Lake, MN 55127
Offers online therapy
My areas of focus include anxiety, depression, mood disorders, relationship issues, life stressors, substance use disorders, adolescent and adult athletic performance, academic performance and anxiety; and professional performance issues (including C-Suite level executive challenges).
I provide counseling services to individuals (15+) and couples seeking to address challenges they are facing and have a desire to make changes in order to enhance and improve their mental, emotional, and physical health and wellness.
Photo of Amy Hertle, Clinical Social Work/Therapist
Amy Hertle
Clinical Social Work/Therapist, MSW, LICSW Verified
White Bear Lake, MN 55110
Offers online therapy
I am a Licensed Independent Clinical Social Worker specializing in helping people who want to improve their life and relationships. I work with individuals, couples and families experiencing problems and seeking change. The process of change will be unique to your situation and will begin by defining your problem, discussing your thoughts and feelings, understanding the origin of the difficulty and developing new skills to address and manage painful emotions, and resolve depression and anxiety. Who you are as a person will help to determine the ways in which you will change your life.
(651) 890-6031
Verified
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White Bear Lake, MN 55110
Offers online therapy
I am a Licensed Independent Clinical Social Worker specializing in helping people who want to improve their life and relationships. I work with individuals, couples and families experiencing problems and seeking change. The process of change will be unique to your situation and will begin by defining your problem, discussing your thoughts and feelings, understanding the origin of the difficulty and developing new skills to address and manage painful emotions, and resolve depression and anxiety. Who you are as a person will help to determine the ways in which you will change your life.
Photo of Kathy Johnson, Counselor
Kathy Johnson
Counselor, MA, LPCC Verified
White Bear Lake, MN 55110
Offers online therapy
In the age we are living many people find stress and culture challenging and I am interested in helping you navigate the ways in which challenging times have affected you. I have years of experience in helping people overcome depression, anxiety, trauma (be it recent or rooted in childhood). I am also interested in helping people sort out spiritual questions and relationship issues. I have lived cross-culturally and have extensive experience helping clients with cross-cultural adjustment issues. I am passionate about helping people find wholeness and come to understand their own worth and value as a human being.
(651) 240-6212
Verified
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White Bear Lake, MN 55110
Offers online therapy
In the age we are living many people find stress and culture challenging and I am interested in helping you navigate the ways in which challenging times have affected you. I have years of experience in helping people overcome depression, anxiety, trauma (be it recent or rooted in childhood). I am also interested in helping people sort out spiritual questions and relationship issues. I have lived cross-culturally and have extensive experience helping clients with cross-cultural adjustment issues. I am passionate about helping people find wholeness and come to understand their own worth and value as a human being.
Brienna Schwartz
Marriage & Family Therapist Associate, MA, LAMFT Verified
White Bear Lake, MN 55110
Offers online therapy
I believe a strong foundation is the first step in creating balance and satisfaction in our lives. Unfortunately, life gets messy. We become overwhelmed, discouraged, and sometimes we just get stuck. Our relationships - with ourselves and others - are greatly impacted. My style is focused on building a strong therapeutic connection. I work with clients to create balance in their lives by reducing anxiety and depression, gaining insight, enhancing communication, navigating conflict, and increasing both physical and emotional intimacy. I work to infuse hope into your journey and help you feel confident as we move towards your goals.
(218) 432-3069
Verified
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White Bear Lake, MN 55110
Offers online therapy
I believe a strong foundation is the first step in creating balance and satisfaction in our lives. Unfortunately, life gets messy. We become overwhelmed, discouraged, and sometimes we just get stuck. Our relationships - with ourselves and others - are greatly impacted. My style is focused on building a strong therapeutic connection. I work with clients to create balance in their lives by reducing anxiety and depression, gaining insight, enhancing communication, navigating conflict, and increasing both physical and emotional intimacy. I work to infuse hope into your journey and help you feel confident as we move towards your goals.
Photo of Jeffrey Hill, Psychologist
Jeffrey Hill
Psychologist, PsyD, LP Verified
Office is near:
White Bear Lake, MN 55110
Offers online therapy
I work with general psychological issues and my main focus is working with children, teens, adults, and families dealing with depression, anger and psychological trauma. In particular, I work a lot with men and adolescent boys struggling with anger, addiction, and relationship challenges. I am EMDR Level II trained and work with individuals with trauma (PTSD). I have a lot of experience and have been recognized as a culturally competent clinician with regard to working with African American clients. I have dedicated my work to helping individuals recover and reach their full potential in a caring and effective manner.
(651) 237-4743
Verified

Office is near:
White Bear Lake, MN 55110
Offers online therapy
I work with general psychological issues and my main focus is working with children, teens, adults, and families dealing with depression, anger and psychological trauma. In particular, I work a lot with men and adolescent boys struggling with anger, addiction, and relationship challenges. I am EMDR Level II trained and work with individuals with trauma (PTSD). I have a lot of experience and have been recognized as a culturally competent clinician with regard to working with African American clients. I have dedicated my work to helping individuals recover and reach their full potential in a caring and effective manner.
Photo of Jari Welle, Marriage & Family Therapist
Jari Welle
Marriage & Family Therapist, MA, LMFT, RYT 200 Verified
Office is near:
White Bear Lake, MN 55127
Offers online therapy
This, in turn, results in less stress, less anxiety and less depression.
Do you feel sad or anxious daily? Is this getting in the way of you living the life you really want to live? My approach in working with clients involves empowering, emotionally focused work, which includes building a connection for better growth during your therapy journey. I believe in supporting each client along the path of their own healing journey toward positive transformation, and in doing so, helping clients live a more happy and balanced life.
(651) 433-6295
Verified
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Office is near:
White Bear Lake, MN 55127
Offers online therapy
This, in turn, results in less stress, less anxiety and less depression.
Do you feel sad or anxious daily? Is this getting in the way of you living the life you really want to live? My approach in working with clients involves empowering, emotionally focused work, which includes building a connection for better growth during your therapy journey. I believe in supporting each client along the path of their own healing journey toward positive transformation, and in doing so, helping clients live a more happy and balanced life.
Photo of Dan Hinderaker, Clinical Social Work/Therapist
Dan Hinderaker
Clinical Social Work/Therapist, MSW, LICSW Verified
Office is near:
White Bear Lake, MN 55110
I work with adults and teens struggling with anxiety, depression, trauma history, emotional regulation and/or distress tolerance, anger and behavioral issues, grief, sexual preference/identity and relationship problems.
Hello! As a psychotherapist, I will strive to connect with you, support you, and help you identify and achieve your goals. Therapy can be as simple as learning new tools, or it can be a more complex and deeper process. For example, anxiety or depression can be indicators of deeper wounds or that a person has gone off course in some way. In either case, therapy is a dance between treating problems and building on strengths. Whatever the nature of your therapy, I believe everyone has the power to heal, grow, and reach their full potential emotionally, intellectually and physically.
(651) 571-4841
Verified
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Office is near:
White Bear Lake, MN 55110
I work with adults and teens struggling with anxiety, depression, trauma history, emotional regulation and/or distress tolerance, anger and behavioral issues, grief, sexual preference/identity and relationship problems.
Hello! As a psychotherapist, I will strive to connect with you, support you, and help you identify and achieve your goals. Therapy can be as simple as learning new tools, or it can be a more complex and deeper process. For example, anxiety or depression can be indicators of deeper wounds or that a person has gone off course in some way. In either case, therapy is a dance between treating problems and building on strengths. Whatever the nature of your therapy, I believe everyone has the power to heal, grow, and reach their full potential emotionally, intellectually and physically.
Sheila Conlin
Psychologist, MA, LP, LMFT Verified
Office is near:
White Bear Lake, MN 55110
I find that it is most helpful to speak on the phone initially when sorting out whether you would be comfortable working with me and to see whether I can be helpful with the issues that you are facing. I have worked as a psychologist and marriage and family therapist for over twenty years. I have experience with a wide range of diagnoses including depression and anxiety. My caseload includes adults, adolescents and children. I see families and couples who are struggling with relationships, mental health problems and adjustment to life's developmental challenges.
(651) 674-3819
Verified

Office is near:
White Bear Lake, MN 55110
I find that it is most helpful to speak on the phone initially when sorting out whether you would be comfortable working with me and to see whether I can be helpful with the issues that you are facing. I have worked as a psychologist and marriage and family therapist for over twenty years. I have experience with a wide range of diagnoses including depression and anxiety. My caseload includes adults, adolescents and children. I see families and couples who are struggling with relationships, mental health problems and adjustment to life's developmental challenges.
Photo of Terri M Ulschmid, Counselor
Terri M Ulschmid
Counselor, MA, LPCC Verified
Office is near:
White Bear Lake, MN 55127
Not accepting new clients
I also work with individuals struggling with anxiety disorders, depression, bipolar, personality disorders, spirituality, addiction and recovery, dialectical behavioral therapy, LGBTQIA issues, stress management, women’s issues, grief, and transitions.
Do you feel like you are in a pattern that appears to be repeating? Are you afraid to try things in a different manner? I seek to help people find ways to look more closely at their patterns. I would be able to help you regulate your emotions, learn how to communicate with others by standing up for yourself, and tolerate stressful situations without making them worse.
(651) 538-1303
Verified
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Office is near:
White Bear Lake, MN 55127
Not accepting new clients
I also work with individuals struggling with anxiety disorders, depression, bipolar, personality disorders, spirituality, addiction and recovery, dialectical behavioral therapy, LGBTQIA issues, stress management, women’s issues, grief, and transitions.
Do you feel like you are in a pattern that appears to be repeating? Are you afraid to try things in a different manner? I seek to help people find ways to look more closely at their patterns. I would be able to help you regulate your emotions, learn how to communicate with others by standing up for yourself, and tolerate stressful situations without making them worse.
Photo of Sandra M. Wick, Psychologist
Sandra M. Wick
Psychologist, PhD, LP, LMFT, CPC, MPMBM Verified
Office is near:
White Bear Lake, MN 55110
Are you feeling stuck? Anxious? Depressed? Difficulties at work or in your relationships? Are you dealing with a health crisis that is impacting your functioning? Do you wish you had a safe space to sort out everything? As a holistic therapist, my job is to support you in the process of healing. I strongly believe that counseling/coaching is a collaborative effort and the best solutions come when we work together. Based on your needs, we develop customized solutions utilizing both traditional and integrative methods. I view people as capable of change and offer relationship of acceptance,safety and empowerment.
(651) 433-6235
Verified
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Office is near:
White Bear Lake, MN 55110
Are you feeling stuck? Anxious? Depressed? Difficulties at work or in your relationships? Are you dealing with a health crisis that is impacting your functioning? Do you wish you had a safe space to sort out everything? As a holistic therapist, my job is to support you in the process of healing. I strongly believe that counseling/coaching is a collaborative effort and the best solutions come when we work together. Based on your needs, we develop customized solutions utilizing both traditional and integrative methods. I view people as capable of change and offer relationship of acceptance,safety and empowerment.
Photo of Jessica Dresden, Psychologist
Jessica Dresden
Psychologist, PsyD, LP Verified
Office is near:
White Bear Lake, MN 55110
Offers online therapy
I have specialized training using evidence-based approaches to successfully help individuals (ages 5-99+) address: Anxiety, Fears/Phobias, Social Anxiety, Trauma/PTSD, Obsessive Compulsive Disorder, Depression, Shame/Guilt, Low Self-Esteem, Emotional Dysregulation, Life Transitions/Stressors, and Parenting Challenges.
Hello! I am so glad you are taking the first steps in seeking support. In our work together you can expect me to be down to earth, kind, and personable. Together we will identify practical, concrete solutions to address your concerns while processing and working through deeper issues or stressors that are keeping you stuck. I will both challenge and support you. I am upfront and open with my clients in a gentle way and I flex my approach based upon your unique needs.
(612) 260-5211
Verified
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Office is near:
White Bear Lake, MN 55110
Offers online therapy
I have specialized training using evidence-based approaches to successfully help individuals (ages 5-99+) address: Anxiety, Fears/Phobias, Social Anxiety, Trauma/PTSD, Obsessive Compulsive Disorder, Depression, Shame/Guilt, Low Self-Esteem, Emotional Dysregulation, Life Transitions/Stressors, and Parenting Challenges.
Hello! I am so glad you are taking the first steps in seeking support. In our work together you can expect me to be down to earth, kind, and personable. Together we will identify practical, concrete solutions to address your concerns while processing and working through deeper issues or stressors that are keeping you stuck. I will both challenge and support you. I am upfront and open with my clients in a gentle way and I flex my approach based upon your unique needs.
Photo of Paul L Paladie, Clinical Social Work/Therapist
Paul L Paladie
Clinical Social Work/Therapist, MSW, LICSW, LADC Verified
Office is near:
White Bear Lake, MN 55115
Offers online therapy
Addiction in all forms, Anger Management, Anxiety, Depression, and Behavior Disorders, Impulse Control Problems, Mood Disorders, Trauma and PTSD, as well as some not listed.
I am committed to providing strength focused, client-centered therapy to individuals who are looking for strategies or ways to work with the challenges they have been carrying. My mission is to meet each person, wherever they are at in life, and to provide effective mental health intervention that builds on the strengths of the individual and the environment in which that person lives. I believe the most successful outcomes, often start with challenging beginnings (Challenges are defined by negative influences, thoughts, behaviors, or actions- to include MH concerns and Substance Use Disorders).
(651) 877-8343
Verified
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Office is near:
White Bear Lake, MN 55115
Offers online therapy
Addiction in all forms, Anger Management, Anxiety, Depression, and Behavior Disorders, Impulse Control Problems, Mood Disorders, Trauma and PTSD, as well as some not listed.
I am committed to providing strength focused, client-centered therapy to individuals who are looking for strategies or ways to work with the challenges they have been carrying. My mission is to meet each person, wherever they are at in life, and to provide effective mental health intervention that builds on the strengths of the individual and the environment in which that person lives. I believe the most successful outcomes, often start with challenging beginnings (Challenges are defined by negative influences, thoughts, behaviors, or actions- to include MH concerns and Substance Use Disorders).
Photo of Beth Hamer, Licensed Professional Clinical Counselor
Beth Hamer
Licensed Professional Clinical Counselor, LPCC Verified
Office is near:
White Bear Lake, MN 55110
Offers online therapy
I treat a variety of conditions, and have specialized training and experience working within addictions, eating disorders, anxiety, and depression.
Life can be hard - you don’t have to struggle alone! The decision to be open to begin therapy is a major step forward. If you're experiencing low self confidence, doubt, anxiety, shame, or stress, there is a path to help you create a more fulfilling life in the present. I provide a safe nonjudgmental space where you can feel supported, and empowered as you go on this journey.
(651) 359-9345
Verified
View

Office is near:
White Bear Lake, MN 55110
Offers online therapy
I treat a variety of conditions, and have specialized training and experience working within addictions, eating disorders, anxiety, and depression.
Life can be hard - you don’t have to struggle alone! The decision to be open to begin therapy is a major step forward. If you're experiencing low self confidence, doubt, anxiety, shame, or stress, there is a path to help you create a more fulfilling life in the present. I provide a safe nonjudgmental space where you can feel supported, and empowered as you go on this journey.
Photo of Norah Knabe, Marriage & Family Therapist
Norah Knabe
Marriage & Family Therapist, MA, LMFT Verified
White Bear Lake, MN 55110
Offers online therapy
Hi there. I am a MN Licensed Marriage & Family Therapist (LMFT) & have been in practice since 2011. Presently, I provide 100% telehealth services to individuals (age 10+) & families through my private practice: Rosewood Family Therapy, Inc. Expertise in working with those struggling with emotional regulation, anxiety, depression, eating disorders, relationships, family dynamics, divorce & stress management. * I am currently accepting new clients who have daytime availability *
(651) 401-7010
Verified
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White Bear Lake, MN 55110
Offers online therapy
Hi there. I am a MN Licensed Marriage & Family Therapist (LMFT) & have been in practice since 2011. Presently, I provide 100% telehealth services to individuals (age 10+) & families through my private practice: Rosewood Family Therapy, Inc. Expertise in working with those struggling with emotional regulation, anxiety, depression, eating disorders, relationships, family dynamics, divorce & stress management. * I am currently accepting new clients who have daytime availability *
Photo of Charles Richmond, Marriage & Family Therapist
Charles Richmond
Marriage & Family Therapist, MA, LMFT Verified
White Bear Lake, MN 55110
Not accepting new clients
My specialty areas include parenting, couples, adult individuals and adolescents. I help parents to see the mind behind their child's behaviors and empower them to parent through positive connection while maintaining structure. With couples I focus on fostering greater attunement and communication while also empowering each individual to bring the best part of themselves and advocate for what they desire in the relationship. I work with individuals experiencing anxiety, depressed mood, low self-esteem, relationships concerns, life transitions, exploring spirituality and family of origin issues. I also see adolescents experiencing the struggles common to that stage of life.
(612) 260-5605
Verified
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White Bear Lake, MN 55110
Not accepting new clients
My specialty areas include parenting, couples, adult individuals and adolescents. I help parents to see the mind behind their child's behaviors and empower them to parent through positive connection while maintaining structure. With couples I focus on fostering greater attunement and communication while also empowering each individual to bring the best part of themselves and advocate for what they desire in the relationship. I work with individuals experiencing anxiety, depressed mood, low self-esteem, relationships concerns, life transitions, exploring spirituality and family of origin issues. I also see adolescents experiencing the struggles common to that stage of life.
Photo of Kris Anderson, Marriage & Family Therapist Associate
Kris Anderson
Marriage & Family Therapist Associate, MA, LAMFT Verified
White Bear Lake, MN 55110
I believe that peace on earth starts with peace in the home. I'm able to help adults, couples, and families find this peace by using healthy communication techniques, recognize their emotions and heal from past pain. This helps clients foster deeper connections in their relationships and within themselves. I work with couples needing support with communication, conflict resolution and gaining trust. I help parents establish loving limits with their children to help them learn while also maintaining connection. I can help clients cope with anxiety, depression, trauma, and postpartum.
(651) 967-7892
Verified
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White Bear Lake, MN 55110
I believe that peace on earth starts with peace in the home. I'm able to help adults, couples, and families find this peace by using healthy communication techniques, recognize their emotions and heal from past pain. This helps clients foster deeper connections in their relationships and within themselves. I work with couples needing support with communication, conflict resolution and gaining trust. I help parents establish loving limits with their children to help them learn while also maintaining connection. I can help clients cope with anxiety, depression, trauma, and postpartum.
Photo of Minnesota Online Counseling, Marriage & Family Therapist
Minnesota Online Counseling
Marriage & Family Therapist, MA, LMFT Verified
White Bear Lake, MN 55110
Offers online therapy
Maybe a big life transition has occurred, or the end of a relationship, or just a long-standing issue with anxiety, depression, or some other mental health concern.
Get counseling without going out. We have specialized in remote online counseling for over 4 years. We have several therapists with immediate openings for daytime, evening, and weekend appointments. Our online services are covered by insurance. We also offer in-office counseling in our office in White Bear Lake, MN. We believe we can all use help at various times in our life to get through stressful times, break unhelpful patterns, and see if we can live our life with more happiness. Counseling can help to sort things out, resolve past and present issues, and help clear your mind for sound decision-making.
(651) 301-8599
Verified
View

White Bear Lake, MN 55110
Offers online therapy
Maybe a big life transition has occurred, or the end of a relationship, or just a long-standing issue with anxiety, depression, or some other mental health concern.
Get counseling without going out. We have specialized in remote online counseling for over 4 years. We have several therapists with immediate openings for daytime, evening, and weekend appointments. Our online services are covered by insurance. We also offer in-office counseling in our office in White Bear Lake, MN. We believe we can all use help at various times in our life to get through stressful times, break unhelpful patterns, and see if we can live our life with more happiness. Counseling can help to sort things out, resolve past and present issues, and help clear your mind for sound decision-making.

See more therapy options for White Bear Lake

Depression Therapists
Depressive disorders are characterized by persistent feelings of sadness and worthlessness and a lack of desire to engage in formerly pleasurable activities. Depression is not a passing blue mood, which almost everyone experiences from time to time, but a complex mind/body illness that interferes with everyday functioning. It not only darkens one's outlook, it is commonly marked by sleep problems and changes in energy levels and appetite. It alters the structure and function of nerve cells so that it disrupts the way the brain processes information and interprets experience.

Despite feelings of hopelessness and worthlessness, depression is a treatable condition. It can be treated with psychotherapy by depression therapists in White Bear Lake. As with many illnesses, the earlier treatment begins, the more effective it can be and the greater the likelihood that recurrence can be prevented.

Psychotherapy addresses the thinking patterns that precipitate depression, and studies show that it prevents recurrence. Drug therapy is often helpful in relieving symptoms, such as severe anxiety, so that people can engage in meaningful psychotherapy.