Christina Harrison
Clinical Social Work/Therapist, LICSW Verified
Downtown
Saint Paul, MN 55102
Offers online therapy
I have extensive experience working with individuals who are struggling with depression, anxiety, PTSD, eating disorders, and psychosis.
My style is warm, curious, and open-minded. I believe therapy should be a creative space to explore what kind of changes you’d like to see in your life. Therapy is not easy, but I can promise the hard work IS worth it!
(651) 800-7725
Verified
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Downtown
Saint Paul, MN 55102
Offers online therapy
I have extensive experience working with individuals who are struggling with depression, anxiety, PTSD, eating disorders, and psychosis.
My style is warm, curious, and open-minded. I believe therapy should be a creative space to explore what kind of changes you’d like to see in your life. Therapy is not easy, but I can promise the hard work IS worth it!
Photo of Hafia Gray, Licensed Professional Clinical Counselor
Hafia Gray
Licensed Professional Clinical Counselor, MA, LPCC, LADC Verified
Downtown
Saint Paul, MN 55101
Offers online therapy
Some of my specialties include working with individuals living with depression, anxiety, PTSD or other trauma responses, interpersonal/relationship challenges, and drug and alcohol addiction.
Namaste! My name is Hafia and I have passionately worked in the mental health/social services field for over 15 years. I hold professional licenses in drug and alcohol counseling (LADC) and professional clinical counseling (LPCC). I believe in taking a supportive, person-centered approach when working with clients, and I keep trauma-conscious practices at the forefront of my clinical and community work.
(651) 240-2909
Verified
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Downtown
Saint Paul, MN 55101
Offers online therapy
Some of my specialties include working with individuals living with depression, anxiety, PTSD or other trauma responses, interpersonal/relationship challenges, and drug and alcohol addiction.
Namaste! My name is Hafia and I have passionately worked in the mental health/social services field for over 15 years. I hold professional licenses in drug and alcohol counseling (LADC) and professional clinical counseling (LPCC). I believe in taking a supportive, person-centered approach when working with clients, and I keep trauma-conscious practices at the forefront of my clinical and community work.
Photo of Allen Burns, Counselor
Allen Burns
Counselor, MA, LPCC Verified
Downtown
Saint Paul, MN 55102
Offers online therapy
My specialty is working with people who have unresolved trauma, stress, or grief that may be complicated by depression and anxiety.
Are you feeling irritable, having difficulty sleeping or focusing, experiencing mood swings or angry outbursts? You may experience intense and disturbing recurring memories. Or you may find you are avoiding places, people, or events. These kinds of problems affect relationships at home and at work, our friendships, and our love relationships. They keep us from living the kind of rewarding life we really want; they keep us from thriving. My goal is to help each client feel better by finding their own path to their thriving life.
(651) 243-9807
Verified
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Downtown
Saint Paul, MN 55102
Offers online therapy
My specialty is working with people who have unresolved trauma, stress, or grief that may be complicated by depression and anxiety.
Are you feeling irritable, having difficulty sleeping or focusing, experiencing mood swings or angry outbursts? You may experience intense and disturbing recurring memories. Or you may find you are avoiding places, people, or events. These kinds of problems affect relationships at home and at work, our friendships, and our love relationships. They keep us from living the kind of rewarding life we really want; they keep us from thriving. My goal is to help each client feel better by finding their own path to their thriving life.
Photo of Jeffrey Raich, Clinical Social Work/Therapist
Jeffrey Raich
Clinical Social Work/Therapist, MSW, LICSW Verified
Downtown
Saint Paul, MN 55102
Offers online therapy
I specialize in working with adults to develop tools to better understand and cope with feelings of inadequacy, self-doubt, negative self-talk, anxiety, and depression.
Therapy, a place of healing, is a relationship between two people, you and me. Like most relationships, it is based on trust, honesty, and vulnerability. At its best, therapy allows for transformation, healing, and acceptance. It's a place where you and I work towards freedom from limiting thoughts, freedom to be who you want, and freedom to become who you know you can be.
(651) 964-0956
Verified
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Downtown
Saint Paul, MN 55102
Offers online therapy
I specialize in working with adults to develop tools to better understand and cope with feelings of inadequacy, self-doubt, negative self-talk, anxiety, and depression.
Therapy, a place of healing, is a relationship between two people, you and me. Like most relationships, it is based on trust, honesty, and vulnerability. At its best, therapy allows for transformation, healing, and acceptance. It's a place where you and I work towards freedom from limiting thoughts, freedom to be who you want, and freedom to become who you know you can be.
Photo of Davis Maxwell Shryer, Drug & Alcohol Counselor
Davis Maxwell Shryer
Drug & Alcohol Counselor, MA, LADC, LPCC Verified
Downtown
Saint Paul, MN 55101
Offers online therapy
I work with those who suffer from addiction, depression or anxiety.
Thank you for taking the time to read this. I believe in the dignity of all people. Every client has a story that needs to be told in a safe and trustworthy environment. The typical client I see has a personal story that typically involves addiction, either his/her own or someone in the family. In addition, clients often experience issues with depression or anxiety. Every problem has a solution and it my job to help you find the answer, both immediate and long-term. My goal is to help you live a safer, happier and more healthy life. I promise our time together will be respectful, safe and productive.
(763) 294-8188
Verified
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Downtown
Saint Paul, MN 55101
Offers online therapy
I work with those who suffer from addiction, depression or anxiety.
Thank you for taking the time to read this. I believe in the dignity of all people. Every client has a story that needs to be told in a safe and trustworthy environment. The typical client I see has a personal story that typically involves addiction, either his/her own or someone in the family. In addition, clients often experience issues with depression or anxiety. Every problem has a solution and it my job to help you find the answer, both immediate and long-term. My goal is to help you live a safer, happier and more healthy life. I promise our time together will be respectful, safe and productive.
Photo of Stacey L. Stillmunkes, Marriage & Family Therapist
Stacey L. Stillmunkes
Marriage & Family Therapist, MA, LMFT Verified
Downtown
Saint Paul, MN 55102
Offers online therapy
Besides the every-day life struggles, I have worked extensively with people who have been affected mentally, emotionally, and behaviorally by depression, anxiety, relationship/family conflicts, life transitions, divorce, parenting issues, financial strain, work stress, work-life imbalance, homelessness, domestic violence, emotional and sexual trauma, addictions, grief and loss, and family of origin issues.
I truly believe that all human beings have the ability to be mentally well; however, I recognize there are life experiences that can affect the human spirit deeply, guiding you to believe you are damaged, unlovable, or mentally unwell. It is my passion to guide people back to seeing themselves and life through a more positive lens where hope can be awakened and where peace, security, contentment, and joy can be found. I believe all people are affected by life's hardships differently, however we all have one thing in common: the ability to be well.
(651) 583-5907
Verified
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Downtown
Saint Paul, MN 55102
Offers online therapy
Besides the every-day life struggles, I have worked extensively with people who have been affected mentally, emotionally, and behaviorally by depression, anxiety, relationship/family conflicts, life transitions, divorce, parenting issues, financial strain, work stress, work-life imbalance, homelessness, domestic violence, emotional and sexual trauma, addictions, grief and loss, and family of origin issues.
I truly believe that all human beings have the ability to be mentally well; however, I recognize there are life experiences that can affect the human spirit deeply, guiding you to believe you are damaged, unlovable, or mentally unwell. It is my passion to guide people back to seeing themselves and life through a more positive lens where hope can be awakened and where peace, security, contentment, and joy can be found. I believe all people are affected by life's hardships differently, however we all have one thing in common: the ability to be well.
Photo of Emma Schneider
Emma Schneider
MS Verified
Downtown
Saint Paul, MN 55102
Offers online therapy
I work with adolescents and adults experiencing anxiety, shame, depression, life change, and trauma.
As a human navigating this ever-changing world, each of us holds knowledge, power, and peace within ourselves. Especially now amidst health unrest, we might not always feel this way. My therapeutic goal is to hold space for you, support you, and help you enrich your life as part of mental and emotional wellness. My therapeutic vision is to convey "every day therapy for every day people”. I am committed to social justice and believe that larger social dynamics can influence a person's mental health. I strive to have a validating space for all identities, and I advocate for anti-oppression on both community and systemic platforms.
(651) 419-5716
Verified
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Downtown
Saint Paul, MN 55102
Offers online therapy
I work with adolescents and adults experiencing anxiety, shame, depression, life change, and trauma.
As a human navigating this ever-changing world, each of us holds knowledge, power, and peace within ourselves. Especially now amidst health unrest, we might not always feel this way. My therapeutic goal is to hold space for you, support you, and help you enrich your life as part of mental and emotional wellness. My therapeutic vision is to convey "every day therapy for every day people”. I am committed to social justice and believe that larger social dynamics can influence a person's mental health. I strive to have a validating space for all identities, and I advocate for anti-oppression on both community and systemic platforms.
Photo of Jac Stringer, Clinical Social Work/Therapist
Jac Stringer
Clinical Social Work/Therapist, MSW, LGSW Verified
Office is near:
Downtown
Saint Paul, MN 55101
Not accepting new clients
JAC (he/him) is a trans-genderqueer femme, disabled, two-spirit, Native American radical activist & social worker. He works with transgender youth & young adults ages 13-25 with high needs, who wish to process their identities, experiences, & health including depression, bipolar moods, anxiety, dissociation, trauma (abuse, sexual assault, familial, religion, online exploitation), self-harm, suicidality, & disability/chronic pain. He is a trauma-informed feminist, sex positive, allied to multiples/alters, kink-positive, & poly inclusive. He specializes in gender, sexuality, & serving the greater trans, queer, & LGBTQPIA2S+ community.
(612) 439-2225
Verified
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Office is near:
Downtown
Saint Paul, MN 55101
Not accepting new clients
JAC (he/him) is a trans-genderqueer femme, disabled, two-spirit, Native American radical activist & social worker. He works with transgender youth & young adults ages 13-25 with high needs, who wish to process their identities, experiences, & health including depression, bipolar moods, anxiety, dissociation, trauma (abuse, sexual assault, familial, religion, online exploitation), self-harm, suicidality, & disability/chronic pain. He is a trauma-informed feminist, sex positive, allied to multiples/alters, kink-positive, & poly inclusive. He specializes in gender, sexuality, & serving the greater trans, queer, & LGBTQPIA2S+ community.
Photo of Anna McCourt, Psychologist
Anna McCourt
Psychologist, MA, LP Verified
Downtown
Saint Paul, MN 55102
Offers online therapy
Waitlist for new clients
I believe in the inherent goodness and inner wisdom of people. I see my job as providing an environment that is safe, nurturing and supportive enough for people to discover their own wisdom and learn to tap into it for strength, direction and purpose.
(651) 728-7387
Verified
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Downtown
Saint Paul, MN 55102
Offers online therapy
Waitlist for new clients
I believe in the inherent goodness and inner wisdom of people. I see my job as providing an environment that is safe, nurturing and supportive enough for people to discover their own wisdom and learn to tap into it for strength, direction and purpose.
Photo of Adam Chase, Clinical Social Work/Therapist
Adam Chase
Clinical Social Work/Therapist, LICSW Verified
Downtown
Saint Paul, MN 55102
Hi, I'm Adam. Therapist shopping can be difficult! Some general info about me: I have a psychodynamic orientation (which means I believe that the relationship between the therapist and you is an important part of the process). My work is informed by buddhist ideas (i.e., most suffering comes from attachment to something). I like to use humor and poetry in therapy. In the end, I believe we need to feel some sense of connection with the person we are working with, so I encourage you to "shop" until you find the person who feels right to you.
(651) 968-2243
Verified
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Downtown
Saint Paul, MN 55102
Hi, I'm Adam. Therapist shopping can be difficult! Some general info about me: I have a psychodynamic orientation (which means I believe that the relationship between the therapist and you is an important part of the process). My work is informed by buddhist ideas (i.e., most suffering comes from attachment to something). I like to use humor and poetry in therapy. In the end, I believe we need to feel some sense of connection with the person we are working with, so I encourage you to "shop" until you find the person who feels right to you.
Photo of Kim Poitra, Clinical Social Work/Therapist
Kim Poitra
Clinical Social Work/Therapist, MSW, LICSW, SEP Verified
Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
Are you looking for a safe and challenging environment to grow? The foundation of my work centers on you becoming more of who you really are. My style of therapy is to listen and really understand what you are going through and gently support you through these difficulties. I don't believe in quick fixes, but I do believe in learning new ways to deal with old problems. Often my clients report feeling empowered and over time experience more peace and joy in their lives.
(612) 400-9169
Verified
View

Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
Are you looking for a safe and challenging environment to grow? The foundation of my work centers on you becoming more of who you really are. My style of therapy is to listen and really understand what you are going through and gently support you through these difficulties. I don't believe in quick fixes, but I do believe in learning new ways to deal with old problems. Often my clients report feeling empowered and over time experience more peace and joy in their lives.
Photo of Summer Counseling and Behavioral Health PSC, Counselor
Summer Counseling and Behavioral Health PSC
Counselor, MA, LPCC Verified
Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
Starting therapy can be scary or intimidating for anyone. At Summer Counseling we offer therapy for ages 4+ with therapists with a wide range of specialties-including EMDR, DBT, Play Therapy, LGBTQIA+ specialists, therapy for Hmong speakers, and more. The great thing about therapy is that everyone has different needs, and if traditional talk therapy doesn't work for you, play, sandtray, art, or EMDR will! Summer Counseling has openings for children and adults for in-person or telehealth appointments and we're happy to introduce you to one of our excellent therapists to help with your mental health needs.
(651) 967-7945
Verified
View

Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
Starting therapy can be scary or intimidating for anyone. At Summer Counseling we offer therapy for ages 4+ with therapists with a wide range of specialties-including EMDR, DBT, Play Therapy, LGBTQIA+ specialists, therapy for Hmong speakers, and more. The great thing about therapy is that everyone has different needs, and if traditional talk therapy doesn't work for you, play, sandtray, art, or EMDR will! Summer Counseling has openings for children and adults for in-person or telehealth appointments and we're happy to introduce you to one of our excellent therapists to help with your mental health needs.
Photo of Lisa Eimers, Licensed Professional Counselor
Lisa Eimers
Licensed Professional Counselor, LPC Verified
Downtown
Saint Paul, MN 55101
Offers online therapy
I am a licensed professional counselor specializing in trauma, perinatal mental health, and attachment issues. I work with acute and complex traumas, with the understanding trauma is truly in the eye of the beholder. Trauma can be overwhelming. We can find ourselves stuck in the same patterns. Sometimes we may even feel trapped in our own bodies or frozen in fear. Bad memories can refuse to shrink or fade. You may find yourself coping in ways that just make things worse. I have worked with individuals who have childhood abuse/neglect, sexual assault, medical trauma, trauma from being a first responder, and traumatic loss.
(414) 292-9952
Verified
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Downtown
Saint Paul, MN 55101
Offers online therapy
I am a licensed professional counselor specializing in trauma, perinatal mental health, and attachment issues. I work with acute and complex traumas, with the understanding trauma is truly in the eye of the beholder. Trauma can be overwhelming. We can find ourselves stuck in the same patterns. Sometimes we may even feel trapped in our own bodies or frozen in fear. Bad memories can refuse to shrink or fade. You may find yourself coping in ways that just make things worse. I have worked with individuals who have childhood abuse/neglect, sexual assault, medical trauma, trauma from being a first responder, and traumatic loss.
Photo of Peter Meilahn, MA, LPCC, Counselor
Peter Meilahn, MA, LPCC
Counselor, LPCC Verified
Downtown
Saint Paul, MN 55101
Offers online therapy
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
(320) 207-0026
Verified
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Downtown
Saint Paul, MN 55101
Offers online therapy
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
Photo of Estefania Alvarez-Zumarraga, Art Therapist
Estefania Alvarez-Zumarraga
Art Therapist, MA, ATR-P, LPCC- Verified
Downtown
Saint Paul, MN 55101
Offers online therapy
*Not accepting new clients at the moment* At times, we encounter obstacles that put a halt to us living our best lives. Issues that arise can throw our equilibrium and energy off-balance. Using an eclectic approach based on solutions, mindfulness and art therapy, I focus on understanding issues through the lens of mental health, trauma, environment and multicultural factors. In a safe and secure space, I'll help to explore whatever brought you into therapy, and aim to move through those issues, via art therapy mediums such as ceramics, watercolors, painting, photography, sculpting and more.
(651) 538-2171
Verified
View

Downtown
Saint Paul, MN 55101
Offers online therapy
*Not accepting new clients at the moment* At times, we encounter obstacles that put a halt to us living our best lives. Issues that arise can throw our equilibrium and energy off-balance. Using an eclectic approach based on solutions, mindfulness and art therapy, I focus on understanding issues through the lens of mental health, trauma, environment and multicultural factors. In a safe and secure space, I'll help to explore whatever brought you into therapy, and aim to move through those issues, via art therapy mediums such as ceramics, watercolors, painting, photography, sculpting and more.
Photo of Radias Health, Clinical Social Work/Therapist
Radias Health
Clinical Social Work/Therapist, LICSW Verified
Downtown
Saint Paul, MN 55101
Offers online therapy
RADIAS HEALTH, formerly South Metro Human Services, has an Outpatient Behavioral Clinic located in downtown St Paul near bus and train routes. Our professional staff see clients with a wide variety of concerns ranging from grief, relationships and mood disorders. We also have a certified DBT Program. RADIAS HEALTH delivers a client-focused approach to therapy and goal planning. Our staff provides services such as diagnostic assessments and individual therapy. Group therapy is also available.
(651) 504-0255
Verified
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Downtown
Saint Paul, MN 55101
Offers online therapy
RADIAS HEALTH, formerly South Metro Human Services, has an Outpatient Behavioral Clinic located in downtown St Paul near bus and train routes. Our professional staff see clients with a wide variety of concerns ranging from grief, relationships and mood disorders. We also have a certified DBT Program. RADIAS HEALTH delivers a client-focused approach to therapy and goal planning. Our staff provides services such as diagnostic assessments and individual therapy. Group therapy is also available.
Photo of Art of Counseling, PLLC,
Art of Counseling, PLLC
MA, ATR-BC, LMFT Verified
Downtown
Saint Paul, MN 55101
Offers online therapy
I have experience with trauma, sever mental illness and life transitions. I work at my client's pace and follow the road they take in therapy. My approach is to give gentle guidance, educate, and creatively blend a holistic trauma-informed stance, which is the best success for healing. The creative process, through visual art and storytelling, opens up the unconscious mind, cleansing emotional pain while giving a common universal language. I explore with the client many curiosities of the human condition. Helping to connect the behaviors that motivate us to balance our individual strengths and inherit capacity for good social interest.
(651) 318-0109
Verified
View

Downtown
Saint Paul, MN 55101
Offers online therapy
I have experience with trauma, sever mental illness and life transitions. I work at my client's pace and follow the road they take in therapy. My approach is to give gentle guidance, educate, and creatively blend a holistic trauma-informed stance, which is the best success for healing. The creative process, through visual art and storytelling, opens up the unconscious mind, cleansing emotional pain while giving a common universal language. I explore with the client many curiosities of the human condition. Helping to connect the behaviors that motivate us to balance our individual strengths and inherit capacity for good social interest.
Photo of Roberto A. Rodriguez, Marriage & Family Therapist
Roberto A. Rodriguez
Marriage & Family Therapist, MA, LMFT, LADC Verified
Downtown
Saint Paul, MN 55102
Offers online therapy
If you are feeling stuck or worried about a loved one who is experiencing a behavioral health issue such as addiction, alcoholism, communication or relationship problems, I am here to help. I see individuals, couples and families who are in the midst of a relationship crisis, substance use disorder, mental health issues, parenting conflicts, "failure to launch" young adults and other issues that affect many families today. My approach is family systems based and my focus is to help the entire system heal. Whether it is a collaborative intervention or weekly therapy, I help provide the foundation and insight for long term change.
(877) 959-6788
Verified
View

Downtown
Saint Paul, MN 55102
Offers online therapy
If you are feeling stuck or worried about a loved one who is experiencing a behavioral health issue such as addiction, alcoholism, communication or relationship problems, I am here to help. I see individuals, couples and families who are in the midst of a relationship crisis, substance use disorder, mental health issues, parenting conflicts, "failure to launch" young adults and other issues that affect many families today. My approach is family systems based and my focus is to help the entire system heal. Whether it is a collaborative intervention or weekly therapy, I help provide the foundation and insight for long term change.
Photo of Juliana Thrall, Licensed Professional Clinical Counselor
Juliana Thrall
Licensed Professional Clinical Counselor, MPS, LPCC, ATR-BC, CCTP Verified
Downtown
Saint Paul, MN 55101
Offers online therapy
I believe in fostering creative imagination and illuminating the stories found within. I aim to find belongingness and connection with clients where storytelling through art and expression becomes an active process of investigating our perceptions, identities, and communications more effectively through the forms and symbols we make. Supporting, challenging, and witnessing clients' journeys of re-creation is the starting place where I can begin to help clients find healing and freedom in their present circumstances.
(651) 376-3934
Verified
View

Downtown
Saint Paul, MN 55101
Offers online therapy
I believe in fostering creative imagination and illuminating the stories found within. I aim to find belongingness and connection with clients where storytelling through art and expression becomes an active process of investigating our perceptions, identities, and communications more effectively through the forms and symbols we make. Supporting, challenging, and witnessing clients' journeys of re-creation is the starting place where I can begin to help clients find healing and freedom in their present circumstances.
Photo of Mirlie Abraham, Marriage & Family Therapist
Mirlie Abraham
Marriage & Family Therapist, MA, LMFT Verified
Downtown
Saint Paul, MN 55104
Offers online therapy
Everyone comes from different backgrounds and challenges that can throw you off course. With proper guidance, support, and work, life can be promising again. I am a Licensed Marriage and Family Therapist. I work with couples, individuals, and families facing a variety of different challenges. I work with my clients to develop a genuine connection through compassion, honesty, trust, and support. Originating from Haiti, I am a diverse therapist that works well with various backgrounds and cultures. I am always interested in acquiring more knowledge on all cultures in today’s society.
(651) 349-6974
Verified
View

Downtown
Saint Paul, MN 55104
Offers online therapy
Everyone comes from different backgrounds and challenges that can throw you off course. With proper guidance, support, and work, life can be promising again. I am a Licensed Marriage and Family Therapist. I work with couples, individuals, and families facing a variety of different challenges. I work with my clients to develop a genuine connection through compassion, honesty, trust, and support. Originating from Haiti, I am a diverse therapist that works well with various backgrounds and cultures. I am always interested in acquiring more knowledge on all cultures in today’s society.

See more therapy options for Downtown, Saint Paul

Depression Therapists
Depressive disorders are characterized by persistent feelings of sadness and worthlessness and a lack of desire to engage in formerly pleasurable activities. Depression is not a passing blue mood, which almost everyone experiences from time to time, but a complex mind/body illness that interferes with everyday functioning. It not only darkens one's outlook, it is commonly marked by sleep problems and changes in energy levels and appetite. It alters the structure and function of nerve cells so that it disrupts the way the brain processes information and interprets experience.

Despite feelings of hopelessness and worthlessness, depression is a treatable condition. It can be treated with psychotherapy by depression therapists in Downtown, Saint Paul. As with many illnesses, the earlier treatment begins, the more effective it can be and the greater the likelihood that recurrence can be prevented.

Psychotherapy addresses the thinking patterns that precipitate depression, and studies show that it prevents recurrence. Drug therapy is often helpful in relieving symptoms, such as severe anxiety, so that people can engage in meaningful psychotherapy.