Therapists in Hermantown, MN

Photo of Peter J Kroll, Marriage & Family Therapist in Hermantown, MN
Peter J Kroll
Marriage & Family Therapist, MSE, LMFT
Verified Verified
2 Endorsed
Hermantown, MN 55811
My main inspiration comes from working with clients to create change and overall live a more effective life. I believe it is imperative to treat all areas of who we are as a person. I address mental health concerns but also I address physical and spiritual health. Often one or all of these areas are deficient for an individual leading to an overall decrease in wellness. Clinically my approach is from a cognitive behavioral and dialectical behavioral therapy perspective. From these frameworks we can identify maladaptive behavior cycles and change them to skillful approaches bringing progression in your life.
My main inspiration comes from working with clients to create change and overall live a more effective life. I believe it is imperative to treat all areas of who we are as a person. I address mental health concerns but also I address physical and spiritual health. Often one or all of these areas are deficient for an individual leading to an overall decrease in wellness. Clinically my approach is from a cognitive behavioral and dialectical behavioral therapy perspective. From these frameworks we can identify maladaptive behavior cycles and change them to skillful approaches bringing progression in your life.
(218) 514-6312 View (218) 514-6312
Photo of Rachel M Mueller, Licensed Professional Counselor in Hermantown, MN
Rachel M Mueller
Licensed Professional Counselor, LPCC, NCC
Verified Verified
Hermantown, MN 55811
Each day offers a new opportunity to live the best life we can. Counseling can help when barriers like anxiety, shame, grief, interpersonal conflict, and illness make each day exhausting or frustrating. Taking a fresh, empathetic, and non-judgmental look at your situation will help.
Each day offers a new opportunity to live the best life we can. Counseling can help when barriers like anxiety, shame, grief, interpersonal conflict, and illness make each day exhausting or frustrating. Taking a fresh, empathetic, and non-judgmental look at your situation will help.
(218) 483-7310 View (218) 483-7310
Photo of Rebecca Oachs, Clinical Social Work/Therapist in Hermantown, MN
Rebecca Oachs
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Hermantown, MN 55811
As a therapist, I educate on coping skills and provide insight on changing negative/anxious thought patterns. My focus is not to provide every answer but to give you room for reflection and openness to considering/identifying alternative perspectives. I strive to be an excellent critical listener, holding hope for your growth and change while providing non-judgmental acceptance. My work is strengths-based: focusing on positives while balancing/considering current difficulties and desired changes. I feel my strengths lie in treating anxiety, depression and OCD although I provide services for a wide range of diagnoses.
As a therapist, I educate on coping skills and provide insight on changing negative/anxious thought patterns. My focus is not to provide every answer but to give you room for reflection and openness to considering/identifying alternative perspectives. I strive to be an excellent critical listener, holding hope for your growth and change while providing non-judgmental acceptance. My work is strengths-based: focusing on positives while balancing/considering current difficulties and desired changes. I feel my strengths lie in treating anxiety, depression and OCD although I provide services for a wide range of diagnoses.
(218) 282-4470 View (218) 282-4470
Photo of New Leaf Counseling, Clinical Social Work/Therapist in Hermantown, MN
New Leaf Counseling
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Hermantown, MN 55811  (Online Only)
Hi there! I’m Victoria, a Licensed Independent Clinical Social Worker and a MN Social Work Board approved supervisor based in the Hermantown-Duluth, MN area. My role as a therapist is to guide you through life’s most complex and difficult matters. I truly care about my clients’ well-being and strive to create an open and caring environment. I understand that coming to therapy can leave people feeling vulnerable but know that we will work together to address the concerns and stressor in your life.
Hi there! I’m Victoria, a Licensed Independent Clinical Social Worker and a MN Social Work Board approved supervisor based in the Hermantown-Duluth, MN area. My role as a therapist is to guide you through life’s most complex and difficult matters. I truly care about my clients’ well-being and strive to create an open and caring environment. I understand that coming to therapy can leave people feeling vulnerable but know that we will work together to address the concerns and stressor in your life.
(218) 215-4225 View (218) 215-4225
Photo of HP Psychological Associates, PC, Psychologist in Hermantown, MN
HP Psychological Associates, PC
Psychologist
Verified Verified
1 Endorsed
Hermantown, MN 55811
We know how important it is to have options when you decide to reach out for support. As a group of clinicians invested in your wellbeing, we provide individual and group counseling to adults, children (ages 4+), families, and couples. Because we cannot determine when life stressors or increasing mental health concerns will occur, you may be able to be seen the same day of your call.
We know how important it is to have options when you decide to reach out for support. As a group of clinicians invested in your wellbeing, we provide individual and group counseling to adults, children (ages 4+), families, and couples. Because we cannot determine when life stressors or increasing mental health concerns will occur, you may be able to be seen the same day of your call.
(218) 464-0908 View (218) 464-0908
Photo of Christina Finlo, Marriage & Family Therapist in Hermantown, MN
Christina Finlo
Marriage & Family Therapist, MA, LMFT
Verified Verified
Hermantown, MN 55811
One side of this work may involve pursuing wisdom, guidance and support. The other, involves pursuing healing into our deepest self. Some concepts to explore are... How do you make sense of and think about your world and self? How do you experience and manage your emotional world, what are your survival styles and patterns in relationships, distress and behavior? In what ways do you carry emotional pain and trauma on a body level, impacting you in known and unknown ways? I'm trained as a Somatic Experiencing Practitioner to work with the release and resolution of trauma that can be trapped in one's physiology and nervous system.
One side of this work may involve pursuing wisdom, guidance and support. The other, involves pursuing healing into our deepest self. Some concepts to explore are... How do you make sense of and think about your world and self? How do you experience and manage your emotional world, what are your survival styles and patterns in relationships, distress and behavior? In what ways do you carry emotional pain and trauma on a body level, impacting you in known and unknown ways? I'm trained as a Somatic Experiencing Practitioner to work with the release and resolution of trauma that can be trapped in one's physiology and nervous system.
(218) 215-1069 View (218) 215-1069
Photo of David Lindlbauer, Counselor in Hermantown, MN
David Lindlbauer
Counselor, MSEd, LPCC
Verified Verified
Hermantown, MN 55811
I enjoy working with individuals with all types of mental health issues. I work to identify with each person their strengths and barriers that are keeping them and helping them move towards living the life they want to live. I have seen how we grow up and learn what we need to do to survive in a world that hasn't always treated us well. I have seen how these skills can lead people to act in ways that no longer serve them and how they can overcome this and begin to live the life they want. After identifying and learning what these behaviors and thoughts are, we can work to find healthy and productive thoughts and behaviors.
I enjoy working with individuals with all types of mental health issues. I work to identify with each person their strengths and barriers that are keeping them and helping them move towards living the life they want to live. I have seen how we grow up and learn what we need to do to survive in a world that hasn't always treated us well. I have seen how these skills can lead people to act in ways that no longer serve them and how they can overcome this and begin to live the life they want. After identifying and learning what these behaviors and thoughts are, we can work to find healthy and productive thoughts and behaviors.
(218) 514-5458 View (218) 514-5458
Photo of Dr. Heather Rose-Carlson, Psychologist in Hermantown, MN
Dr. Heather Rose-Carlson
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Hermantown, MN 55811
I enjoy working with individuals, couples, and families with all types of relationship and mental health issues. All of us bring positive and negative aspects of ourselves into our relationships and our work. I often find that people get stuck using behaviors or having expectations that may have worked well in past situations, such as childhood or previous relationships, but do not work well in their current situation. Often the goal in therapy is to identify what is and what is not working, and then build healthy and effective thoughts and behaviors.
I enjoy working with individuals, couples, and families with all types of relationship and mental health issues. All of us bring positive and negative aspects of ourselves into our relationships and our work. I often find that people get stuck using behaviors or having expectations that may have worked well in past situations, such as childhood or previous relationships, but do not work well in their current situation. Often the goal in therapy is to identify what is and what is not working, and then build healthy and effective thoughts and behaviors.
(218) 666-8932 View (218) 666-8932
Essentia Health SMMC Grief Support Services
MA, LP
Verified Verified
Hermantown, MN 55811
Since 1985, St Mary's Grief Support Services has provided a safe place for grieving youth and adults of all ages to heal. Because each individual's response to loss is unique, we offer an umbrella of resources to choose from. Seeking support can make the difference between grieving in isolation and thriving. Our mission is to facilitate healthy grieving and offer specialized therapy and support for those impacted by serious illness, caregiving, or the death of a family member, friend, or pet. Free grief literature is also available on our website.
Since 1985, St Mary's Grief Support Services has provided a safe place for grieving youth and adults of all ages to heal. Because each individual's response to loss is unique, we offer an umbrella of resources to choose from. Seeking support can make the difference between grieving in isolation and thriving. Our mission is to facilitate healthy grieving and offer specialized therapy and support for those impacted by serious illness, caregiving, or the death of a family member, friend, or pet. Free grief literature is also available on our website.
(218) 585-3177 View (218) 585-3177
Photo of Pam Baillie-Johnson, Marriage & Family Therapist in Hermantown, MN
Pam Baillie-Johnson
Marriage & Family Therapist, MA, LMFT, SEP
Verified Verified
2 Endorsed
Hermantown, MN 55811
I specialize in working with individuals who have experience complex trauma. My approach to psychotherapy is collaborative and non-pathologizing. Clients often find me because of my experience as a Certified Internal Family Systems Therapist or Certified Somatic Experiencing Practitioner. I use experiential models that take us beyond traditional talk therapy by slowing down, connecting with what is happening on the inside, offer healing to the wounded parts, and connecting with inner resources. Client’s often report an increase sense of self-compassion, calmness, clarity & confidence in themselves.
I specialize in working with individuals who have experience complex trauma. My approach to psychotherapy is collaborative and non-pathologizing. Clients often find me because of my experience as a Certified Internal Family Systems Therapist or Certified Somatic Experiencing Practitioner. I use experiential models that take us beyond traditional talk therapy by slowing down, connecting with what is happening on the inside, offer healing to the wounded parts, and connecting with inner resources. Client’s often report an increase sense of self-compassion, calmness, clarity & confidence in themselves.
(218) 304-7223 View (218) 304-7223
Photo of Andrea Ellen Mousel, Marriage & Family Therapist in Hermantown, MN
Andrea Ellen Mousel
Marriage & Family Therapist
Verified Verified
Hermantown, MN 55811
Andrea Mousel has a Master’s degree in psychotherapy and counseling from Adler Graduate School. She is licensed as a mental health professional in the state of Minnesota as a Licensed Marriage and Family Therapist (license number 2013). She completed over 90 hours of clinical hypnosis through the Minnesota Society of Clinical Hypnosis and is trained in EMDR I and II. She is also certified in the State of Minnesota as a gambling treatment provider. Andrea Mousel has been in private practice since 2010 and has over 13 years' experience.
Andrea Mousel has a Master’s degree in psychotherapy and counseling from Adler Graduate School. She is licensed as a mental health professional in the state of Minnesota as a Licensed Marriage and Family Therapist (license number 2013). She completed over 90 hours of clinical hypnosis through the Minnesota Society of Clinical Hypnosis and is trained in EMDR I and II. She is also certified in the State of Minnesota as a gambling treatment provider. Andrea Mousel has been in private practice since 2010 and has over 13 years' experience.
(218) 366-9833 View (218) 366-9833
Photo of Peter Meilahn, MA, LPCC, Counselor in Hermantown, MN
Peter Meilahn, MA, LPCC
Counselor, LPCC
Verified Verified
Hermantown, MN 55810
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
(651) 349-6846 View (651) 349-6846
Photo of Carol Johnson, Marriage & Family Therapist in Hermantown, MN
Carol Johnson
Marriage & Family Therapist, MAMFT
Verified Verified
Hermantown, MN 55811  (Online Only)
As a therapist, I seek to join my clients in the creative process of therapy, to come up with helpful solutions to ease their struggles and bring more joy back into their lives. We walk together through the fog in search of pockets of sunshine. I strive to not only see my clients’ emotional health, but also their physical, spiritual, and relational health, looking to each for clues that might hold healing. I am innately curious, compassionate, and focused on my clients’ strengths.
As a therapist, I seek to join my clients in the creative process of therapy, to come up with helpful solutions to ease their struggles and bring more joy back into their lives. We walk together through the fog in search of pockets of sunshine. I strive to not only see my clients’ emotional health, but also their physical, spiritual, and relational health, looking to each for clues that might hold healing. I am innately curious, compassionate, and focused on my clients’ strengths.
(218) 736-9370 View (218) 736-9370
Photo of Duluth Counseling Center, Counselor in Hermantown, MN
Duluth Counseling Center
Counselor
Verified Verified
Hermantown, MN 55811
We offer flexible hours, including night time and weekend appointments. We realize when you are in crisis, you need to be seen as soon as possible. We will work with you to get you in within one week. We will even try to offer you a same or next-day appointments.Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Our goal is to help you uncover your true potential and lead a life that is worth celebrating.
We offer flexible hours, including night time and weekend appointments. We realize when you are in crisis, you need to be seen as soon as possible. We will work with you to get you in within one week. We will even try to offer you a same or next-day appointments.Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Our goal is to help you uncover your true potential and lead a life that is worth celebrating.
(218) 325-4835 View (218) 325-4835
Photo of Renee Burns, Clinical Social Work/Therapist in Hermantown, MN
Renee Burns
Clinical Social Work/Therapist, MSW, LICSW, PMH-C, CCTP
Verified Verified
Hermantown, MN 55811
Hello there. My therapeutic approach is guided by over 15 years of work in a variety of health settings including, but not limited to, hospitals, schools, not-for-profits, and wilderness-based programs. I specialize in trauma, anxiety/depression, ADHD, and perinatal mental health. Whether supporting people through difficult life transitions, processing family struggles, or offering parenting support, my practice is deeply rooted in a mindfulness-based, client-centered and integrative approach. I know how strong the healing power of the client-therapist relationship can be if it is grounded in mutuality and respect.
Hello there. My therapeutic approach is guided by over 15 years of work in a variety of health settings including, but not limited to, hospitals, schools, not-for-profits, and wilderness-based programs. I specialize in trauma, anxiety/depression, ADHD, and perinatal mental health. Whether supporting people through difficult life transitions, processing family struggles, or offering parenting support, my practice is deeply rooted in a mindfulness-based, client-centered and integrative approach. I know how strong the healing power of the client-therapist relationship can be if it is grounded in mutuality and respect.
(218) 215-1115 View (218) 215-1115
Photo of Nicole Dorothy Watson, Clinical Social Work/Therapist in Hermantown, MN
Nicole Dorothy Watson
Clinical Social Work/Therapist, LGSW, MSW, CMT
Verified Verified
1 Endorsed
Hermantown, MN 55810
Waitlist for new clients
Nicole is a firm believer that trauma and addiction go hand and hand. "It too effects our bodies. A lot of times clients are unaware of that early in their recovery, and they have been using substances to cope for years. I am driven to teach my clients about the mind body connection by the teaching and exploring of somatics, negative thoughts, unconventional coping skills, i.e., such as breathworks, and by exploring safety and its meaning within themselves. Seeing other people's light shine again and finding themselves is the fuel to why I do this healing work."
Nicole is a firm believer that trauma and addiction go hand and hand. "It too effects our bodies. A lot of times clients are unaware of that early in their recovery, and they have been using substances to cope for years. I am driven to teach my clients about the mind body connection by the teaching and exploring of somatics, negative thoughts, unconventional coping skills, i.e., such as breathworks, and by exploring safety and its meaning within themselves. Seeing other people's light shine again and finding themselves is the fuel to why I do this healing work."
(218) 506-6992 View (218) 506-6992
Photo of Arrowhead Psychological Clinic, Dr David B Plude, Psychologist in Hermantown, MN
Arrowhead Psychological Clinic, Dr David B Plude
Psychologist, PsyD, LP, CEO
Verified Verified
Hermantown, MN 55810
Arrowhead Psychological Clinic has been providing counseling services to the Northland for over 35 years. We take pride in providing professional, confidential services to our clientele in a warm and inviting environment. At APC we strive to develop a deep understanding of our clients and the issues that bring them in. It is within that understanding that we develop a treatment plan that moves towards healing and growth. We work with couples seeking better relationships with each other and with their family members as well as individuals and organizations.
Arrowhead Psychological Clinic has been providing counseling services to the Northland for over 35 years. We take pride in providing professional, confidential services to our clientele in a warm and inviting environment. At APC we strive to develop a deep understanding of our clients and the issues that bring them in. It is within that understanding that we develop a treatment plan that moves towards healing and growth. We work with couples seeking better relationships with each other and with their family members as well as individuals and organizations.
(218) 228-3604 View (218) 228-3604
Photo of Alexis Zotti, Pre-Licensed Professional in Hermantown, MN
Alexis Zotti
Pre-Licensed Professional, MSW, LGSW
Verified Verified
Hermantown, MN 55810
For as long as I can remember, I have had a passion for helping and supporting others, which is why I love being a therapist. You as an individual come into my office with your own unique set of challenges, needs, and history. This allows me to really take my time getting to know who you are, what you're looking for, and what will be most helpful to you in our time together. I strive to create a safe space that utilizes a strengths based and non judgmental approach where you feel heard, understood, and more confident as you reach your identified goals at a pace that feels sustainable to you. My goal is to meet you where you're at.
For as long as I can remember, I have had a passion for helping and supporting others, which is why I love being a therapist. You as an individual come into my office with your own unique set of challenges, needs, and history. This allows me to really take my time getting to know who you are, what you're looking for, and what will be most helpful to you in our time together. I strive to create a safe space that utilizes a strengths based and non judgmental approach where you feel heard, understood, and more confident as you reach your identified goals at a pace that feels sustainable to you. My goal is to meet you where you're at.
(218) 245-4133 View (218) 245-4133
Photo of Ann Meehan, Counselor in Hermantown, MN
Ann Meehan
Counselor, MS, LPCC, RPT-S
Verified Verified
Hermantown, MN 55810
You feel overwhelmed, helpless, and frustrated, like you have tried everything to help your child or teen and it’s not getting better. It is painful to watch your child struggle with big emotions, stress, worries, explosive anger, and challenging behaviors. It is so hard to see the things your child once loved and excelled at becoming anything but fun and enjoyable. It seems like your child is just not themselves anymore and you are drained by simple tasks like getting out the door, school work, activities, and chores turning into complete chaos, power struggles, or arguments. If this sounds familiar, therapy can help.
You feel overwhelmed, helpless, and frustrated, like you have tried everything to help your child or teen and it’s not getting better. It is painful to watch your child struggle with big emotions, stress, worries, explosive anger, and challenging behaviors. It is so hard to see the things your child once loved and excelled at becoming anything but fun and enjoyable. It seems like your child is just not themselves anymore and you are drained by simple tasks like getting out the door, school work, activities, and chores turning into complete chaos, power struggles, or arguments. If this sounds familiar, therapy can help.
(218) 282-7198 View (218) 282-7198
Photo of Makenzie Johnson, Licensed Professional Counselor in Hermantown, MN
Makenzie Johnson
Licensed Professional Counselor, LPC, MSE
Verified Verified
1 Endorsed
Hermantown, MN 55811
I am seeking clients who are looking for support navigating life transitions and finding more balance in our busy lives. As a previous K-12 educator, I also hope to work with educators and helping professionals as there is a large need for ongoing support in such a taxing career. I have a passion for perinatal mental health and provide services and support for women who are experiencing infertility, pregnancy, postpartum, or transitioning into motherhood. I will be certified in Perinatal Mental Health through the Postpartum Support International to provide services to women in December.
I am seeking clients who are looking for support navigating life transitions and finding more balance in our busy lives. As a previous K-12 educator, I also hope to work with educators and helping professionals as there is a large need for ongoing support in such a taxing career. I have a passion for perinatal mental health and provide services and support for women who are experiencing infertility, pregnancy, postpartum, or transitioning into motherhood. I will be certified in Perinatal Mental Health through the Postpartum Support International to provide services to women in December.
(218) 432-9184 View (218) 432-9184

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How does your Therapist compare?

Number of Therapists in Hermantown, MN

20+

Average cost per session

$170

Therapists in Hermantown, MN who prioritize treating:

95% Depression
95% Anxiety
90% Coping Skills
85% Trauma and PTSD
80% Self Esteem
75% Relationship Issues
75% Parenting

Average years in practice

14 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
93% UCare
87% UnitedHealthcare UHC | UBH

How Therapists in Hermantown, MN see their clients

90% In Person and Online
10% Online Only

Gender breakdown

80% Female
20% Male

FAQs - About Therapy and Counseling

How can I find a therapist in Hermantown?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.