Therapists in Southfield, MI

I see therapy as a road trip: you’re in the driver’s seat, and I’m in the passenger’s seat. You decide where you want to go, and I’ll help you get there. Oftentimes the obstacles along the journey become overwhelming, but you shouldn’t have to navigate them alone. Whether you’re experiencing depression, anxiety, low self-esteem, relationship issues, work-related stress, behavioral issues, or just feeling stuck, I’m here to help. I treat each client as a unique individual with unconditional positive regard, and work to empower and support you in making the changes that you want to see.

You feel on edge and unsettled. It feels like it never stops. In the morning, you dread having to get through the upcoming day, and in the evening you ruminate on the pitfalls of the previous one. Anxiety and depression are so debilitating and "pulling yourself up by your bootstraps" is literally and figuratively impossible. The good news is that there is relief. The negative feelings you're experiencing relate to how you think and what you believe about yourself and the world around you. Throughout therapy, we will work together to help you change the way you think, which will help you feel better in the short and long term.

I offer individual and couples therapy tailored to the needs of the unique people who walk through my door. With training and interest in working with patients across the lifespan coming from diverse backgrounds, I have special interest in working with emerging adults (older teens to 30's) and couples. I work well with patients struggling with life transitions, relationship issues, anger, depression, and anxiety. As a psychologist, I've learned through my training, research, and personal experience that there is no such thing as "one-size fits all" when it comes to therapy and change.

I work with individuals, couples, and families facing challenges of aging. Presenting issues include one or more of the following: caregiver stress, compassion fatigue, depression, anxiety, loneliness, diagnosis/prognosis, end-of-life, improved communication skills among family members. Guidance and support is provided to address short and long term needs.

If you are struggling with sexual issues, particularly in areas of pelvic pain, low desire, difficulty reaching orgasm, or erectile dysfunction, I may be able to help you. I have experience with treating these issues and have seen many successful cases resolve through sex therapy. I see both individuals and couples. I also work with anxiety and depression, post traumatic stress resulting from sexual abuse.

I view all my clients like they are a mirror image of myself. I see my work as being employed by you to help you get where you want to go. I am an experiential therapist Very different practice from what's out there today. CBT, DBT, TFT, EFT, EMDR and more are integrated into your experience. Therapy should be an experience of growth and revelation about "self" and not just a conversation. Tools should be the takeaway and integration into daily life the goal.

Cruz Clinic is a family centered, out-patient mental health clinic that has provided comprehensive counseling services in the metro-Detroit area for over 25 years. Its commitment is to provide unexcelled professional services for the entire family from childhood through aging. Since it's inception the clinic's primary goal has been to tailor treatment plans to meet specific patient needs. This is done in conjucntion with the patient to enhace overall functioning by reflecting and building on innate strengths, developing stability, adjustment, and independence. Treatment also includes increasing coping skills to enable better decision-making and healthier lifestyle choices. To accomplish these goals, Cruz Clinic offers an interdisciplinary team of therapists (Psychiatrist, Psychologist, and Social Worker) who are constantly upgrading their professional credentails and training.

Finding wholeness in this fast- paced world can seem like a hopeless challenge. Are you feeling overwhelmed with feelings of inadequacy or fear? Perhaps you feel disconnected from friends and loved ones but struggle to articulate why. At a time where it seems everyone is chasing the next best thing, presence of spirit and mind can feel like an impossible state of being.

I am hear to listen to your concerns and worries in an empathic, caring, and non-judgmental manner, to give you my thoughtful observations, and to support your emotional strengths.

I am Dr.Talia Ziv,licensed psychologist, Certified Life & Parent-Coach, Master Addiction Counselor, Certified Cognitive Behavioral Therapist, Certified Relationship Specialist, I practice ACT. I'm an Advanced Imago Relationship Therapist. (www.imagorelationships.org) My specialties include; Relational Life Satisfaction Coaching(couples, parents, families) & Recovery Coaching. Emphasis is on education & the recovery process, on enhancing overall wellness & resilience. I build long term relationships with my clients, supporting them in developing a sense of well-being & enhancing their quality of life.I work with adults and adolescents in individual, couple, family and group modalities. I am passionate about assisting people to develop and achieve relational wellness.

Shall we talk about the issues you face? You may not be sure how to deal with them on your own. We could talk them through and consider the best solutions that would ease your mind by removing worrisome thoughts. Learning how to resolve some of these issues with people you relate to all the time will increase their understanding of you.

I have been practicing for over 26 years. I mainly work with people who are depressed or anxious, and want to get more out of life and relationships. My goal is to help you become aware of unhealthy patterns so that you can feel better, make better choices, have better relationships,and lead a fulfilling and joyful life. I provide a safe and confidential space where no topic is off limits, where you can express yourself freely and where you will feel supported and understood. I will help you acquire self-understanding and provide guidance and tools to help you feel better.

My clients are adults whose feelings of anxiety, stress and depression have been exacerbated by Covid isolation, separation from friends and family as well as loss of friends, colleagues and family, and palpable tension resulting from diverse world views.. If you're looking to manage anxiety, depression and stress which occasionally leads to self destructive behaviors, including emotional eating, self injurious behaviors such as self harm, you can reach out to me. I offer mindfulness practice skills, distress tolerance skills, emotion regulation skills and intrapersonal coping mechanisms.

It seems like no matter what you do, you’re never free from worry and anxiety. At night, you lay in bed, trying to calm your thoughts, endlessly obsessing about the day ahead. Come morning, you’re exhausted and can’t seem to focus on anything for more than a few moments at a time. You’ve begun to question everything – second-guessing your choices, overthinking each move until you’re paralyzed by indecision. No one seems to understand how you feel, so you started to withdraw from friends and loved ones. You move through each day on autopilot, sleepwalking your life away. But you can't go on like this; something needs to change.