Rebecca Cumberland

Clinical Social Work/Therapist, LMSW, RYT-200

She/Her/Hers

Verified by Psychology Today
Photo of Rebecca Cumberland, LMSW, RYT-200, Clinical Social Work/Therapist in Ellicott City
(757) 799-4282 Website

Rebecca Cumberland

Clinical Social Work/Therapist, LMSW, RYT-200

She/Her/Hers


Location

Offers online therapy

8181 Main Street
2nd Floor
Ellicott City, MD 21043
(757) 799-4282

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Individual Telehealth is being covered by insurance plans during these uncertain times. Our practice is accepting new clients at this time.
**Practice Currently Accepting New Clients** Life is stressful and can throw us many curveballs! Having a place to share your story while feeling safe, supported, understood and affirmed in navigating those curveballs can be healing in itself. I specialize in working with adult & adolescents in the treatment of depression, anxiety, stress, relationship difficulties, family conflict, self-esteem, trauma, abuse, grief/loss and emotion dysregulation.
My approach includes aspects of Cognitive Behavioral Therapy, EMDR, mindfulness and meditation, cultivating self-compassion, and the therapeutic use of humor, empathy and human connection. We'll work to create a toolbox of techniques and resources to take on those big decisions and to help manage those big feelings.
Whether you decide that I am the right therapist for you or someone else, I applaud your courageous decision to seek change in your life. Therapy will be difficult. However, I encourage you to imagine the overall sense of calm and contentment for life that therapy will provide. Together, we create a customized plan to guide you to live your authentic life.

Finances

Pay By: Cash, Check, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Anthem
  • BCBS | BlueCross and BlueShield
  • Blue Cross
  • Blue Shield
  • CareFirst
  • Cigna
  • Humana
  • Johns Hopkins
  • Optima
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: Maryland / 26323

Location

8181 Main Street
2nd Floor
Ellicott City, MD 21043
(757) 799-4282
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Coping Skills
  • Anxiety
  • Depression
Issues
  • Addiction
  • Alcohol Use
  • Anger Management
  • Bipolar Disorder
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders

Client Focus

Age
  • Adults
  • Adolescents / Teenagers (14 to 19)

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical (DBT)
  • EMDR
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
Modality
  • Individuals
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Counties:
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Professional Connections

Last Modified: 25 Aug 2021
Rebecca Cumberland, LMSW, RYT-200, Clinical Social Work/Therapist in Ellicott City

Rebecca Cumberland

Clinical Social Work/Therapist, LMSW, RYT-200