Photo of Lyn Hassenboehler, Clinical Social Work/Therapist in Louisiana
Lyn Hassenboehler
Clinical Social Work/Therapist, LCSW
Verified Verified
Prairieville, LA 70769
I offer a highly personalized approach, tailored to each of my client's individual needs and strengths, within a comfortable and supportive environment. I have over 20 years of experience working with clients experiencing issues related to depression, anxiety, trauma, family & relationship difficulties, & medical conditions. My office is located in Prairieville, just off Airline Hwy near Hwy 42 and easily accessible to all areas of Ascension, East Baton Rouge, & Livingston Parishes.
I offer a highly personalized approach, tailored to each of my client's individual needs and strengths, within a comfortable and supportive environment. I have over 20 years of experience working with clients experiencing issues related to depression, anxiety, trauma, family & relationship difficulties, & medical conditions. My office is located in Prairieville, just off Airline Hwy near Hwy 42 and easily accessible to all areas of Ascension, East Baton Rouge, & Livingston Parishes.
(225) 442-0282 View (225) 442-0282
Photo of Kacey Ardoin, Clinical Social Work/Therapist in Louisiana
Kacey Ardoin
Clinical Social Work/Therapist, LCSW
Verified Verified
Baton Rouge, LA 70816
Hi! My name is Kacey and I am a Licensed Clinical Social Worker in the states of Louisiana, Utah, and Texas. I've practiced in the social work field for about 9 years now after graduating from The University of Georgia with my Master of Social Work degree. I have worked in multiple settings with clients who are dealing with a variety of issues. My work has been mostly focused on helping people overcome depression, anxiety, trauma, addictions, self-esteem issues, stress, relationship issues, anger, and body image issues. I especially enjoy helping people through grief, and I have a passion for working with survivors of suicide loss.
Hi! My name is Kacey and I am a Licensed Clinical Social Worker in the states of Louisiana, Utah, and Texas. I've practiced in the social work field for about 9 years now after graduating from The University of Georgia with my Master of Social Work degree. I have worked in multiple settings with clients who are dealing with a variety of issues. My work has been mostly focused on helping people overcome depression, anxiety, trauma, addictions, self-esteem issues, stress, relationship issues, anger, and body image issues. I especially enjoy helping people through grief, and I have a passion for working with survivors of suicide loss.
(225) 307-4355 View (225) 307-4355
Photo of Tamiko Brown in Louisiana
Tamiko Brown
CPhT, MA, PLPC
Verified Verified
Baton Rouge, LA 70817
I am Tamiko Brown, a Provisional Licensed Professional Counselor specializing in Anxiety, Depression, and Spiritual Counseling.
When I think of myself as a Counselor, I envision providing unconditional positive regard and "Good Old Fashion" Southern Louisiana Hospitality to clients. Based on the client's individualized needs, I practice the eclectic approach to guide them through the healing process.
I am Tamiko Brown, a Provisional Licensed Professional Counselor specializing in Anxiety, Depression, and Spiritual Counseling.
When I think of myself as a Counselor, I envision providing unconditional positive regard and "Good Old Fashion" Southern Louisiana Hospitality to clients. Based on the client's individualized needs, I practice the eclectic approach to guide them through the healing process.
(225) 269-5019 View (225) 269-5019
Photo of Sarah M. Diesi, Clinical Social Work/Therapist in Louisiana
Sarah M. Diesi
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Lafayette, LA 70508
With 9 years of experience working with all ages, I specialize in anxiety, depression, codependency, trauma, divorce, perfectionism, relationship issues, self-esteem, aging, women’s issues and life transitions. I particularly enjoy individuals who are open-minded, motivated, and willing to do the work while trusting the therapeutic process. It is so important to be willing to try new things by venturing out of your comfort zone during our time together. By not having to rely strictly on medication to mask your issues, therapy teaches you to cope with life’s struggles, and thus change your fearful view of the world.
With 9 years of experience working with all ages, I specialize in anxiety, depression, codependency, trauma, divorce, perfectionism, relationship issues, self-esteem, aging, women’s issues and life transitions. I particularly enjoy individuals who are open-minded, motivated, and willing to do the work while trusting the therapeutic process. It is so important to be willing to try new things by venturing out of your comfort zone during our time together. By not having to rely strictly on medication to mask your issues, therapy teaches you to cope with life’s struggles, and thus change your fearful view of the world.
(337) 273-0125 View (337) 273-0125
Photo of Christy Romero, Licensed Professional Counselor in Louisiana
Christy Romero
Licensed Professional Counselor, LPC, NCC
Verified Verified
Lafayette, LA 70508
Children and adolescents that are anxious, depressed, or angry become more confident, joyful, and compliant.
Life can be painful, messy, and overwhelming. Give yourself the opportunity to achieve the change you desire through the help of a genuine, trusting counseling relationship. We will work together to identify and reach YOUR goals. I can promise you that I will support you each step of the way.
Children and adolescents that are anxious, depressed, or angry become more confident, joyful, and compliant.
Life can be painful, messy, and overwhelming. Give yourself the opportunity to achieve the change you desire through the help of a genuine, trusting counseling relationship. We will work together to identify and reach YOUR goals. I can promise you that I will support you each step of the way.
(337) 202-2642 View (337) 202-2642
Photo of Dr. Karen A Pellerin, Psychologist in Louisiana
Dr. Karen A Pellerin
Psychologist, PsyD
Verified Verified
New Orleans, LA 70130  (Online Only)
Welcome to my profile! I am a Licensed Clinical Psychologist with over 20 years of experience. I pride my practice on delivering exceptional personalized care in a confidential, supportive environment. Whether you're feeling anxious, depressed, struggling with life transitions or changes, uncertain about your career path, or having relationship concerns, my approach is to help you find positive alternatives to overcome these challenges. Therapy can help you gain a better understanding and insight into how your thoughts, feelings, and behaviors influence each other and how these patterns can either hinder you from or propel you toward your desired goals, achievements, and emotional satisfaction.
Welcome to my profile! I am a Licensed Clinical Psychologist with over 20 years of experience. I pride my practice on delivering exceptional personalized care in a confidential, supportive environment. Whether you're feeling anxious, depressed, struggling with life transitions or changes, uncertain about your career path, or having relationship concerns, my approach is to help you find positive alternatives to overcome these challenges. Therapy can help you gain a better understanding and insight into how your thoughts, feelings, and behaviors influence each other and how these patterns can either hinder you from or propel you toward your desired goals, achievements, and emotional satisfaction.
(504) 414-6362 View (504) 414-6362
Photo of E. Mary Dittman, Licensed Professional Counselor in Louisiana
E. Mary Dittman
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Shreveport, LA 71115
I have experience working with clients with a variety of issues, such as family conflicts, anger, grief, depression, mood swings, and anxiety.
Create a joy-filled life. This is a goal worth pursuing, and one that everyone can achieve, even in the face of adversity. I want to assist you to live with courage and overcome your difficulties with the resilience within. I believe you have unique needs, experiences, and skills from which your can learn to realize your goals.
I have experience working with clients with a variety of issues, such as family conflicts, anger, grief, depression, mood swings, and anxiety.
Create a joy-filled life. This is a goal worth pursuing, and one that everyone can achieve, even in the face of adversity. I want to assist you to live with courage and overcome your difficulties with the resilience within. I believe you have unique needs, experiences, and skills from which your can learn to realize your goals.
(318) 299-1323 View (318) 299-1323
Photo of Brandy Sheth, Licensed Professional Counselor in Louisiana
Brandy Sheth
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Metairie, LA 70002
Do you feel sad, anxious, stressed out, not sure where to turn? Do you have trouble sleeping or just not happy with the direction your life is going? Are you struggling with addiction or relationship issues? By making the brave decision to attend therapy, we can work on these issues resulting in less anxiety and depression and improved quality of life. I am a licensed professional counselor with over 16 years experience. I specialize in anxiety, depression and relationship issues.
Do you feel sad, anxious, stressed out, not sure where to turn? Do you have trouble sleeping or just not happy with the direction your life is going? Are you struggling with addiction or relationship issues? By making the brave decision to attend therapy, we can work on these issues resulting in less anxiety and depression and improved quality of life. I am a licensed professional counselor with over 16 years experience. I specialize in anxiety, depression and relationship issues.
(504) 684-5260 View (504) 684-5260
Photo of Antoinette Woods, Licensed Professional Counselor in Louisiana
Antoinette Woods
Licensed Professional Counselor, LPC
Verified Verified
Baton Rouge, LA 70816
My name is Antoinette Woods, and I am a licensed Professional Counselor Supervisor. I believe in utilizing a compassionate, non-judgmental approach when providing therapy services. I view each client as a unique individual and I have experience providing individual, group and couple's therapy. I have worked with many diverse backgrounds with various clinical needs and diversity. I am experienced with working with clients that suffer from Anxiety, Depression, ADHD, ODD, Trauma, Substance Abuse, Self-Esteem, OCD, marriage and family therapy and many other identified treatment areas.
My name is Antoinette Woods, and I am a licensed Professional Counselor Supervisor. I believe in utilizing a compassionate, non-judgmental approach when providing therapy services. I view each client as a unique individual and I have experience providing individual, group and couple's therapy. I have worked with many diverse backgrounds with various clinical needs and diversity. I am experienced with working with clients that suffer from Anxiety, Depression, ADHD, ODD, Trauma, Substance Abuse, Self-Esteem, OCD, marriage and family therapy and many other identified treatment areas.
(225) 629-8430 View (225) 629-8430
Photo of Ellen Santolucito, LPC, LLC, Counselor in Louisiana
Ellen Santolucito, LPC, LLC
Counselor, MEd, LPC, NCC
Verified Verified
Metairie, LA 70005
Hello, I have 25 years of experience having worked with various populations and issues. I believe that life is a journey that presents to us constant experiences for learning and growth to become your best self, whatever that means to you. Change is challenging as one becomes comfortable in the uncomfortable. But as you become aware of the routines and patterns that you continue with that are not working for you, you will be moving toward making lifelong changes that not only affect you positively but also your relationships with others. Change is possible, anxiety and depression are manageable and you are well worth your time.
Hello, I have 25 years of experience having worked with various populations and issues. I believe that life is a journey that presents to us constant experiences for learning and growth to become your best self, whatever that means to you. Change is challenging as one becomes comfortable in the uncomfortable. But as you become aware of the routines and patterns that you continue with that are not working for you, you will be moving toward making lifelong changes that not only affect you positively but also your relationships with others. Change is possible, anxiety and depression are manageable and you are well worth your time.
(504) 420-7944 View (504) 420-7944
Photo of Rachel R. Stokes, Psychologist in Louisiana
Rachel R. Stokes
Psychologist, PsyD
Verified Verified
Baton Rouge, LA 70806
Stokes' clinical work often focuses on areas such as depression, anxiety, trauma, grief/loss, relationship stress, parenting, and work/life balance.
People seek therapy services for a variety of reasons. Some individuals first begin participating in therapy when life has become unmanageable. Family or friends may have recommended a consultation with a psychologist in order to find a solution for a specific life problem. Others begin therapy simply as a quest to better understand their life, experiences or relationships with the hope of fully discovering or embracing the best parts of themselves. Choosing the right treatment experience is an important part of the journey. Dr. Stokes is dedicated to meeting the needs of client's seeking personal change and psychological wellness.
Stokes' clinical work often focuses on areas such as depression, anxiety, trauma, grief/loss, relationship stress, parenting, and work/life balance.
People seek therapy services for a variety of reasons. Some individuals first begin participating in therapy when life has become unmanageable. Family or friends may have recommended a consultation with a psychologist in order to find a solution for a specific life problem. Others begin therapy simply as a quest to better understand their life, experiences or relationships with the hope of fully discovering or embracing the best parts of themselves. Choosing the right treatment experience is an important part of the journey. Dr. Stokes is dedicated to meeting the needs of client's seeking personal change and psychological wellness.
(225) 308-3929 View (225) 308-3929
Photo of Wynona Russ Acadian Counseling Center, Licensed Professional Counselor in Louisiana
Wynona Russ Acadian Counseling Center
Licensed Professional Counselor, MA, LPC
Verified Verified
Lafayette, LA 70508
My foundation is based on cognitive behavior therapy to reduce an individuals struggle with anxiety, depression, adolescent issues including school related concerns, life transitions, anger management, and family conflicts.
Life can at times lead you down a different path; most times we can pull ourselves out of it and others we need a little help getting back on track. I am a Licensed Professional Counselor that can help you get back on that track. I have experience working with individuals and families from ages 3+ to adulthood. I strive to maintain a safe, nonjudgmental space that clients can feel unconditionally accepted. I approach counseling from an eclectic perspective, depending on how I believe the client will respond.
My foundation is based on cognitive behavior therapy to reduce an individuals struggle with anxiety, depression, adolescent issues including school related concerns, life transitions, anger management, and family conflicts.
Life can at times lead you down a different path; most times we can pull ourselves out of it and others we need a little help getting back on track. I am a Licensed Professional Counselor that can help you get back on that track. I have experience working with individuals and families from ages 3+ to adulthood. I strive to maintain a safe, nonjudgmental space that clients can feel unconditionally accepted. I approach counseling from an eclectic perspective, depending on how I believe the client will respond.
(337) 636-6258 View (337) 636-6258
Photo of Coastline Counseling and Partners , Licensed Professional Counselor in Louisiana
Coastline Counseling and Partners
Licensed Professional Counselor, LPC-S
Verified Verified
Slidell, LA 70458
Many individuals seek the support of psychotherapy at some point in their lives. The assistance of a skilled and caring therapist can have many benefits. While these benefits vary from person to person, just beginning the process of counseling can help ease some of the isolation we all can feel when confronted with difficulties in our lives. Whether you are seeking assistance for anxiety, depression or a history of trauma, need help coping with the stress and hardship of everyday life, or wish to become more accepting of yourself and others, our therapists are here to help.
Many individuals seek the support of psychotherapy at some point in their lives. The assistance of a skilled and caring therapist can have many benefits. While these benefits vary from person to person, just beginning the process of counseling can help ease some of the isolation we all can feel when confronted with difficulties in our lives. Whether you are seeking assistance for anxiety, depression or a history of trauma, need help coping with the stress and hardship of everyday life, or wish to become more accepting of yourself and others, our therapists are here to help.
(985) 214-2769 View (985) 214-2769
Photo of Kdh Counseling, Licensed Professional Counselor in Louisiana
Kdh Counseling
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Lafayette, LA 70508
Welcome to KDH Counseling where we celebrate diversity in all its forms - neurodiversity, multicultural diversity, religious diversity, dealing with anxiety, obsessive thinking, compulsive behaviors, traumatic events, phobias, and depression. Our clinic is a sanctuary, carefully designed to delve into the depths of your inner world. Our evidenced based approaches combines goal-directed skills-building, trauma processing, strength building, and exposure work. It's not just about feeling better; it's about leading a truly authentic and fulfilling life.
Welcome to KDH Counseling where we celebrate diversity in all its forms - neurodiversity, multicultural diversity, religious diversity, dealing with anxiety, obsessive thinking, compulsive behaviors, traumatic events, phobias, and depression. Our clinic is a sanctuary, carefully designed to delve into the depths of your inner world. Our evidenced based approaches combines goal-directed skills-building, trauma processing, strength building, and exposure work. It's not just about feeling better; it's about leading a truly authentic and fulfilling life.
(337) 329-8900 View (337) 329-8900
Photo of Sean Lajaunie, Psychologist in Louisiana
Sean Lajaunie
Psychologist, PhD
Verified Verified
New Orleans, LA 70118
I am experienced in addressing most issues that bring people to psychotherapy, including problems with anxiety, depression, and relationship issues.
In therapy, you will have a safe, private, and supportive environment where you and I can address the patterns of problems that you want to understand and change the most. I use evidence-based approaches to therapy, which means that they have been evaluated vigorously by clinicians and the scientific community and shown to be effective for your specific therapy needs. However, every individual is different and you and I will work together to ensure we always have the kind of relationship which leads to healing and helpful change. We also offer psychological and psychoeducational assessments. Visit our website for more details.
I am experienced in addressing most issues that bring people to psychotherapy, including problems with anxiety, depression, and relationship issues.
In therapy, you will have a safe, private, and supportive environment where you and I can address the patterns of problems that you want to understand and change the most. I use evidence-based approaches to therapy, which means that they have been evaluated vigorously by clinicians and the scientific community and shown to be effective for your specific therapy needs. However, every individual is different and you and I will work together to ensure we always have the kind of relationship which leads to healing and helpful change. We also offer psychological and psychoeducational assessments. Visit our website for more details.
(504) 250-0401 View (504) 250-0401
Photo of Ashley Fletcher Hannon Acadian Counseling Center, Licensed Professional Counselor in Louisiana
Ashley Fletcher Hannon Acadian Counseling Center
Licensed Professional Counselor, MS, LPC, NCC
Not Verified Not Verified
1 Endorsed
Lafayette, LA 70508
I will empower you to overcome obstacles and find inner peace when struggling with life in the mask of depression, divorce, grief, life changes, anxiety and more.
We all have problems, habits and "quirks" of personality and wonder sometimes when life gets rough, whether we need therapy or if it would be a good option. When life is getting on top of you, when you begin to feel strong emotions that you didn't know that you had, when you feel lost or hopeless or just want to reach your full potential, then give yourself a chance to seek a new solution. I can help. I believe that each individual is creative and unique and that there is no "one" way to be happy or live life. I now offer EMDR via Telehealth.
I will empower you to overcome obstacles and find inner peace when struggling with life in the mask of depression, divorce, grief, life changes, anxiety and more.
We all have problems, habits and "quirks" of personality and wonder sometimes when life gets rough, whether we need therapy or if it would be a good option. When life is getting on top of you, when you begin to feel strong emotions that you didn't know that you had, when you feel lost or hopeless or just want to reach your full potential, then give yourself a chance to seek a new solution. I can help. I believe that each individual is creative and unique and that there is no "one" way to be happy or live life. I now offer EMDR via Telehealth.
(337) 427-8729 View (337) 427-8729
Photo of Michelle Comeaux Hernandez, Licensed Professional Counselor in Louisiana
Michelle Comeaux Hernandez
Licensed Professional Counselor, MPS, MS, LPC
Verified Verified
Lafayette, LA 70503
I work well with individuals ages 10 & up, couples and families. I am trained in the treatment of eating disorders and reIated concerns. I have also worked with many couples with marital and other relationship concerns, and I have worked with many families dealing with divorce, substance abuse and parenting concerns. I have also worked with individuals on a variety of issues including but not limited to anxiety, depression and other mood disorders, emotional and behavioral concerns, academic concerns, relationship concerns, anger management and codependency.
I work well with individuals ages 10 & up, couples and families. I am trained in the treatment of eating disorders and reIated concerns. I have also worked with many couples with marital and other relationship concerns, and I have worked with many families dealing with divorce, substance abuse and parenting concerns. I have also worked with individuals on a variety of issues including but not limited to anxiety, depression and other mood disorders, emotional and behavioral concerns, academic concerns, relationship concerns, anger management and codependency.
(337) 447-4507 View (337) 447-4507
Photo of Cheryl Brodnax, Licensed Professional Counselor in Louisiana
Cheryl Brodnax
Licensed Professional Counselor, LPC, NCC, MA, MBA, MS
Verified Verified
1 Endorsed
Baton Rouge, LA 70810
I work with families, children, and teenagers to help equip them with skills needed to thrive in life, and resolve conflict. As a parent and youth volunteer within the community, my heart is for this young generation and the issues they face. Depression, anxiety, stress, and peer struggles threaten the emotional well-being of our kids. Sadly, suicide is now one of the leading causes of death for this age group. It’s imperative that our youth receive an outlet for their emotional stress and injury, and receive the coping skills to work through the obstacles they’ll face now and as adults.
I work with families, children, and teenagers to help equip them with skills needed to thrive in life, and resolve conflict. As a parent and youth volunteer within the community, my heart is for this young generation and the issues they face. Depression, anxiety, stress, and peer struggles threaten the emotional well-being of our kids. Sadly, suicide is now one of the leading causes of death for this age group. It’s imperative that our youth receive an outlet for their emotional stress and injury, and receive the coping skills to work through the obstacles they’ll face now and as adults.
(225) 307-4289 View (225) 307-4289
Photo of Joshua Mason Henderson, Licensed Professional Counselor in Louisiana
Joshua Mason Henderson
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Lafayette, LA 70508
Welcome! This is a promising first step to making your life, yours again. We experience a range of life changing events and one thing is certain, it can be hard to process and recover from those tough moments. Fortunately, we have the ability to heal ourselves through the process of change. I practice from a trauma-informed perspective and have experience in a variety of areas, but primarily, my focus is with anxiety, infidelity, couples & marriage concerns, depression, personality development, identity, stress, men's issues, and peer-to-peer relationships. I am motivated to helping my clients find the solutions they are seeking.
Welcome! This is a promising first step to making your life, yours again. We experience a range of life changing events and one thing is certain, it can be hard to process and recover from those tough moments. Fortunately, we have the ability to heal ourselves through the process of change. I practice from a trauma-informed perspective and have experience in a variety of areas, but primarily, my focus is with anxiety, infidelity, couples & marriage concerns, depression, personality development, identity, stress, men's issues, and peer-to-peer relationships. I am motivated to helping my clients find the solutions they are seeking.
(337) 202-2692 View (337) 202-2692
Photo of Louis Bernard, Pre-Licensed Professional in Louisiana
Louis Bernard
Pre-Licensed Professional
Verified Verified
4 Endorsed
Baton Rouge, LA 70808
Maybe I'm biased, but it seems like life is especially hard on my clients. Typically, I work with individuals, couples, and groups of people dealing with anxiety, trauma, depression, obsessive-compulsive disorder, and vocational issues. Everyday I get to help people like you who are trying to live healthier, more satisfying lives in spite of all that life throws at them. Together, we will pursue and rebuild better daily habits, healthier relationships with others, and more satisfying and meaningful days.
Maybe I'm biased, but it seems like life is especially hard on my clients. Typically, I work with individuals, couples, and groups of people dealing with anxiety, trauma, depression, obsessive-compulsive disorder, and vocational issues. Everyday I get to help people like you who are trying to live healthier, more satisfying lives in spite of all that life throws at them. Together, we will pursue and rebuild better daily habits, healthier relationships with others, and more satisfying and meaningful days.
(225) 659-9352 View (225) 659-9352
Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.