Photo of Shari Keller, Counselor in Mishawaka, IN
Shari Keller
Counselor, MS, LMHC, LPC
Verified Verified
Mishawaka, IN 46545
Those I work with face depression, anxiety, stress, anger, substance abuse, trauma and self injury.
Can't stop worrying? Is it hard to make or follow through on a decision? Do you notice that you're angry more often? I offer a caring compassionate approach to help people with everyday problems and worries. Finding practical solutions that work for you to help end worries or fears, melt downs and to take control of bad habits. I work with you to build on and develop skills that complement the strengths you already have to achieve your life goals.
Those I work with face depression, anxiety, stress, anger, substance abuse, trauma and self injury.
Can't stop worrying? Is it hard to make or follow through on a decision? Do you notice that you're angry more often? I offer a caring compassionate approach to help people with everyday problems and worries. Finding practical solutions that work for you to help end worries or fears, melt downs and to take control of bad habits. I work with you to build on and develop skills that complement the strengths you already have to achieve your life goals.
(574) 243-9370 View (574) 243-9370
Photo of Sherry Forzley, MA, BCBA in Mishawaka, IN
Sherry Forzley, MA, BCBA
MA, BCBA, LBA
Verified Verified
Mishawaka, IN 46544
My focus is to help others improve their communication skills, become more independent, and learn to regulate their emotions while decreasing challenging behaviors. We can also focus on short-term needs such as nanny training, parent training, toilet training and school readiness. You may also consider working with us to become your child's therapist through www.parentledtherapies.com. At PLT, we provide training and professional guidance while your child receives consistent services. Note: BCBAs cannot diagnose. Please see your General Practitioner or Psychiatrist.
My focus is to help others improve their communication skills, become more independent, and learn to regulate their emotions while decreasing challenging behaviors. We can also focus on short-term needs such as nanny training, parent training, toilet training and school readiness. You may also consider working with us to become your child's therapist through www.parentledtherapies.com. At PLT, we provide training and professional guidance while your child receives consistent services. Note: BCBAs cannot diagnose. Please see your General Practitioner or Psychiatrist.
(269) 399-3786 View (269) 399-3786
Photo of Betty Guzman, Counselor in Mishawaka, IN
Betty Guzman
Counselor, MA, LMHC
Verified Verified
Mishawaka, IN 46545
We take pride in helping clients explore ways to make changes in their lives that will give them strength for the moment and allow them to look forward to the future with hope. We are committed to working closely with those we serve, together we can lay the cornerstone for healthier and happier lives.
We take pride in helping clients explore ways to make changes in their lives that will give them strength for the moment and allow them to look forward to the future with hope. We are committed to working closely with those we serve, together we can lay the cornerstone for healthier and happier lives.
(574) 485-2339 View (574) 485-2339
Photo of Free Your Mind Counseling, Inc. (Libera Tu Mente), Counselor in Mishawaka, IN
Free Your Mind Counseling, Inc. (Libera Tu Mente)
Counselor, LHMC, MEd, NCC
Verified Verified
Mishawaka, IN 46545  (Online Only)
I am able to SERVE the ENTIRE state of INDIANA via ONLINE platforms, PHONE calls, and TEXT messages. I am a solution focused therapist with 5 years of experience working with individuals and families to help them reach their goals. I get to know my clients and incorporate meaningful activities into our therapeutic sessions to help them work through the issues that are causing them disruption in their lives. I know that life can be difficult due to many different issues. Whatever the issue is, I am happy to work with my clients to help them figure out how to overcome it.
I am able to SERVE the ENTIRE state of INDIANA via ONLINE platforms, PHONE calls, and TEXT messages. I am a solution focused therapist with 5 years of experience working with individuals and families to help them reach their goals. I get to know my clients and incorporate meaningful activities into our therapeutic sessions to help them work through the issues that are causing them disruption in their lives. I know that life can be difficult due to many different issues. Whatever the issue is, I am happy to work with my clients to help them figure out how to overcome it.
(574) 498-3336 View (574) 498-3336
Photo of Strung Together Therapy L.L.C., Clinical Social Work/Therapist in Mishawaka, IN
Strung Together Therapy L.L.C.
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
Mishawaka, IN 46545
This is the first step on a journey of self discovery and change for a better tomorrow. Let me take this journey with you by walking beside you, and meeting you right where you are. A journey of a lifetime has countless steps, it is what we do with those steps in this moment that matter. The past is behind us, the future in front of us, and this precious moment all around us. Working together you and I will embrace this moment by engaging in mindfulness, meditation, and by starting with the most important piece-you!
This is the first step on a journey of self discovery and change for a better tomorrow. Let me take this journey with you by walking beside you, and meeting you right where you are. A journey of a lifetime has countless steps, it is what we do with those steps in this moment that matter. The past is behind us, the future in front of us, and this precious moment all around us. Working together you and I will embrace this moment by engaging in mindfulness, meditation, and by starting with the most important piece-you!
(269) 390-3442 View (269) 390-3442

More Therapists Nearby

Photo of Sarah Schrader, Clinical Social Work/Therapist in Mishawaka, IN
Sarah Schrader
Clinical Social Work/Therapist, LSW, LLMSW
Verified Verified
Granger, IN 46530
Sarah particularly enjoys working with adults with anxiety, depression, and interpersonal challenges.
Sarah Schrader, LSW, is an outpatient therapist who has experience serving diverse client populations—in emergency psychiatric, hospice, school, and cross-cultural settings. She earned her Masters in Social Work at Indiana University of South Bend in 2018. Throughout her life and career path, Sarah has worked with infants, children, adolescents, adults, and aging adults. She sees each stage of life as an invaluable part of the whole. Sarah believes that the key to growth is weathering life’s trials and heartaches with strength and grace, and she helps her clients achieve this by guiding them compassionately in their journey.
Sarah particularly enjoys working with adults with anxiety, depression, and interpersonal challenges.
Sarah Schrader, LSW, is an outpatient therapist who has experience serving diverse client populations—in emergency psychiatric, hospice, school, and cross-cultural settings. She earned her Masters in Social Work at Indiana University of South Bend in 2018. Throughout her life and career path, Sarah has worked with infants, children, adolescents, adults, and aging adults. She sees each stage of life as an invaluable part of the whole. Sarah believes that the key to growth is weathering life’s trials and heartaches with strength and grace, and she helps her clients achieve this by guiding them compassionately in their journey.
(574) 498-2054 View (574) 498-2054
Photo of Kainat Zahra Syeda, Pre-Licensed Professional in Mishawaka, IN
Kainat Zahra Syeda
Pre-Licensed Professional, BA, MHP
Verified Verified
South Bend, IN 46617  (Online Only)
Anxiety and depression can rob an individual from feeling like themselves. When we are in a dark place in our life it can become hard to open up to others and find the light that we are so desperately seeking. Often the goal becomes finding ways to cope effectively, especially when it comes to loss, trauma and grief. The biggest question becomes, "How do I get better?" You took the first step in asking for help! The rest will follow.
Anxiety and depression can rob an individual from feeling like themselves. When we are in a dark place in our life it can become hard to open up to others and find the light that we are so desperately seeking. Often the goal becomes finding ways to cope effectively, especially when it comes to loss, trauma and grief. The biggest question becomes, "How do I get better?" You took the first step in asking for help! The rest will follow.
(331) 422-4190 View (331) 422-4190
Photo of Karen Lynn Esperanza, Clinical Social Work/Therapist in Mishawaka, IN
Karen Lynn Esperanza
Clinical Social Work/Therapist, LCSW
Verified Verified
South Bend, IN 46617
Spiritually based, bilingual, specializations in depression and mood disorders, anxiety and phobias, trauma, eating, grief and loss, end of life.
You are your story, and you are more. You are strong, brave, courageous. We humans are angry, sad, confused, lonely, ashamed- can these be turned to good? We are deeply discouraged, seek forgiveness, or require a mirror to understand our need. We fear, we desire. In our noisy stimulating world we long for silence in our soul, to listen, so that we might know what we are called to do.
Spiritually based, bilingual, specializations in depression and mood disorders, anxiety and phobias, trauma, eating, grief and loss, end of life.
You are your story, and you are more. You are strong, brave, courageous. We humans are angry, sad, confused, lonely, ashamed- can these be turned to good? We are deeply discouraged, seek forgiveness, or require a mirror to understand our need. We fear, we desire. In our noisy stimulating world we long for silence in our soul, to listen, so that we might know what we are called to do.
(574) 505-4837 View (574) 505-4837
Photo of Life Strategies, LLC, Counselor in Mishawaka, IN
Life Strategies, LLC
Counselor, BCBA, LMHC
Verified Verified
South Bend, IN 46614
Through effective therapeutic strategies, common topics for traditional therapy include family guidance, child developmental & emotional concerns, classroom & peer concerns, social skill development, communication issues, sibling relationship improvement, learning difficulties, adult & child anxiety, depression, anger-outbursts, ADHD, among other topics.
At Life Strategies, we understand that the happiness and well-being of your child and family are extremely important to you, and we are passionate about assisting you in the growth process. We provide autism ABA Therapy & offer more traditional office counseling services for children, couples, & adults. Our ABA team has extensive experience in providing both in-home and in-center ABA, one of the most effective treatment options for children with autism. Through years of experience, in a caring and supportive environment, we help families and children make lasting gains.
Through effective therapeutic strategies, common topics for traditional therapy include family guidance, child developmental & emotional concerns, classroom & peer concerns, social skill development, communication issues, sibling relationship improvement, learning difficulties, adult & child anxiety, depression, anger-outbursts, ADHD, among other topics.
At Life Strategies, we understand that the happiness and well-being of your child and family are extremely important to you, and we are passionate about assisting you in the growth process. We provide autism ABA Therapy & offer more traditional office counseling services for children, couples, & adults. Our ABA team has extensive experience in providing both in-home and in-center ABA, one of the most effective treatment options for children with autism. Through years of experience, in a caring and supportive environment, we help families and children make lasting gains.
(219) 228-8715 View (219) 228-8715
Photo of Samantha Lozano, Pre-Licensed Professional in Mishawaka, IN
Samantha Lozano
Pre-Licensed Professional
Verified Verified
1 Endorsed
South Bend, IN 46615
"Even after the storms you've been through, you still choose to shine, you still have so much love in your heart. And that is true strength." All adolescents and teens have their struggles, whether it's at home, at school, or with friendships. Being able to help adolescents, and teens by providing them skills they need to be the best versions of themselves is my passion. Providing my clients with empathy, compassion, and an open ear, allows for a great experience during sessions. My experience includes working with children, adolescents, and teens that experience high anxiety, depression, ADHD, self-esteem, and stress.
"Even after the storms you've been through, you still choose to shine, you still have so much love in your heart. And that is true strength." All adolescents and teens have their struggles, whether it's at home, at school, or with friendships. Being able to help adolescents, and teens by providing them skills they need to be the best versions of themselves is my passion. Providing my clients with empathy, compassion, and an open ear, allows for a great experience during sessions. My experience includes working with children, adolescents, and teens that experience high anxiety, depression, ADHD, self-esteem, and stress.
(331) 236-0247 View (331) 236-0247
Photo of Alexa Snyder, Marriage & Family Therapist in Mishawaka, IN
Alexa Snyder
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Notre Dame, IN 46556
My name is Dr. Alexa Snyder, and along with Brenna Sadkin, I am co-owner of Fresh Start Life Solutions. Fresh Start Life Solutions, is an integrative Marriage and Family Therapy practice based out of Davie, Florida. Our therapists see clients regularly throughout the tri-county area. We each have experience working with individuals, couples, families, and groups. Upon meeting you, we will create a personalized treatment plan that will be best suited to you reaching your determined goals. In addition to in-office sessions, we offer the option of traveling to your home, as well as teletherapy sessions.
My name is Dr. Alexa Snyder, and along with Brenna Sadkin, I am co-owner of Fresh Start Life Solutions. Fresh Start Life Solutions, is an integrative Marriage and Family Therapy practice based out of Davie, Florida. Our therapists see clients regularly throughout the tri-county area. We each have experience working with individuals, couples, families, and groups. Upon meeting you, we will create a personalized treatment plan that will be best suited to you reaching your determined goals. In addition to in-office sessions, we offer the option of traveling to your home, as well as teletherapy sessions.
(954) 800-6176 View (954) 800-6176
Photo of Carolyn Macomber, Counselor in Mishawaka, IN
Carolyn Macomber
Counselor, LPC, MEd
Verified Verified
South Bend, IN 46616
Life can be a challenge, but there really is Hope for Tomorrow. I am dedicated to walking alongside you to find hope and solutions in life's struggles, pain and relational issues. I am happy to incorporate into therapy faith-based practices, if you desire. There IS Hope For Tomorrow.
Life can be a challenge, but there really is Hope for Tomorrow. I am dedicated to walking alongside you to find hope and solutions in life's struggles, pain and relational issues. I am happy to incorporate into therapy faith-based practices, if you desire. There IS Hope For Tomorrow.
(269) 601-7404 View (269) 601-7404
Photo of David Harold Werdine II, Counselor in Mishawaka, IN
David Harold Werdine II
Counselor, BS, MS, LMHC-A
Verified Verified
South Bend, IN 46601
Hello, I'm David. I have over 4 years of experience working as a Mental Health Counselor. I am passionate about helping people to live more satisfying lives. You are the only person, who has the correct solutions to the problems you are seeking help for, but when people have difficulty solving their problems, it is generally because the various aspects of the solutions are not recognized as being connected in a logical way. I can help you discover events in your life that have a significant effect on the way you feel now. I can assist you in using facts to discover the correct ways of interpreting these events.
Hello, I'm David. I have over 4 years of experience working as a Mental Health Counselor. I am passionate about helping people to live more satisfying lives. You are the only person, who has the correct solutions to the problems you are seeking help for, but when people have difficulty solving their problems, it is generally because the various aspects of the solutions are not recognized as being connected in a logical way. I can help you discover events in your life that have a significant effect on the way you feel now. I can assist you in using facts to discover the correct ways of interpreting these events.
(219) 327-3298 View (219) 327-3298
Photo of Collaborative Care LLC, Counselor in Mishawaka, IN
Collaborative Care LLC
Counselor, MS, LMHC, LCSW, LMFT
Verified Verified
South Bend, IN 46601
Therapy provides a safe space to develop the underlying factor for true happiness - meaningful human connection. The therapeutic experience at Collaborative Care is tailored to your individual needs. We have a team of therapists that work with children, adults, and couples using various therapeutic techniques such as; Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Trauma Focused – Cognitive Behavioral Therapy (TF-CBT) and others to help you develop your best life possible. You are not alone! Contact us for a free phone consultation.
Therapy provides a safe space to develop the underlying factor for true happiness - meaningful human connection. The therapeutic experience at Collaborative Care is tailored to your individual needs. We have a team of therapists that work with children, adults, and couples using various therapeutic techniques such as; Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Trauma Focused – Cognitive Behavioral Therapy (TF-CBT) and others to help you develop your best life possible. You are not alone! Contact us for a free phone consultation.
(765) 563-2192 View (765) 563-2192
Photo of Kate Uitti, LCSW, Clinical Social Work/Therapist in Mishawaka, IN
Kate Uitti, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
South Bend, IN 46635
In my practice, I am privileged to hold space and provide support through women's health and mental health experiences, including perinatal wellness (pregnancy, birth, and postpartum), attachment and relationship concerns including marital and caregiving, change and adjustment, grief and loss, and trauma.
In my practice, I am privileged to hold space and provide support through women's health and mental health experiences, including perinatal wellness (pregnancy, birth, and postpartum), attachment and relationship concerns including marital and caregiving, change and adjustment, grief and loss, and trauma.
(574) 498-7840 View (574) 498-7840

Online Therapists

Photo of Michelle Gregory, Clinical Social Work/Therapist in Mishawaka, IN
Michelle Gregory
Clinical Social Work/Therapist, LCSW
Verified Verified
Munster, IN 46321
Areas of specialization include anxiety, depression, trauma, grief/loss, couples counseling, behavioral difficulties and substance abuse.
There are times throughout our lifespan when we are confronted with challenges that may lead to a sense of being overwhelmed, confused and uncertain on what direction to take next. All individuals are unique and have a unique story to tell. I consider it a privilege to be able to hear your story and experience the journey to freedom and healing with you. I provide a safe, respectful environment that will utilize your personal strengths to drive treatment that is specific to your individual needs and circumstances.
Areas of specialization include anxiety, depression, trauma, grief/loss, couples counseling, behavioral difficulties and substance abuse.
There are times throughout our lifespan when we are confronted with challenges that may lead to a sense of being overwhelmed, confused and uncertain on what direction to take next. All individuals are unique and have a unique story to tell. I consider it a privilege to be able to hear your story and experience the journey to freedom and healing with you. I provide a safe, respectful environment that will utilize your personal strengths to drive treatment that is specific to your individual needs and circumstances.
(574) 253-0952 x574274 View (574) 253-0952 x574274
Photo of Radmila Sasic, Counselor in Mishawaka, IN
Radmila Sasic
Counselor, MS, LMHC
Verified Verified
Munster, IN 46321
Waitlist for new clients
I use cutting edge interventions with often quick results. My training and focus is to help you dismantle faulty beliefs, discover your goals and values, and achieve personal growth, so that you can discover the freedom to live your best life. Therapy can be a powerful experience that can positively impact your life in various ways. Whether issues are social, couples, family, work, childhood, trauma, physical and/or emotional abuse, substance and/or alcohol use, anger, trust issues, adhd, academic, lack of motivation, anxiety or depression, therapy can be effective in helping you achieve your goals to live your best life!
I use cutting edge interventions with often quick results. My training and focus is to help you dismantle faulty beliefs, discover your goals and values, and achieve personal growth, so that you can discover the freedom to live your best life. Therapy can be a powerful experience that can positively impact your life in various ways. Whether issues are social, couples, family, work, childhood, trauma, physical and/or emotional abuse, substance and/or alcohol use, anger, trust issues, adhd, academic, lack of motivation, anxiety or depression, therapy can be effective in helping you achieve your goals to live your best life!
(219) 209-6885 View (219) 209-6885
Photo of Seth Miller, Counselor in Mishawaka, IN
Seth Miller
Counselor, MA, LMHC, LPC
Verified Verified
Fort Wayne, IN 46804
I approach counseling from a person centered, trauma informed approach to address behavioral concerns, anxiety, depression, family conflict, grief, and self-harm.
Imagine a life of balance and joy with your family. I work with children, adolescents, and their families to help realize this goal and find real, positive change. You may be noticing behavioral issues with your child, or perhaps you've seen some signs of depression or anxiety. You rightfully want to address your concerns now before they turn into a bigger problem. I offer a safe space and support to walk through whatever challenges you or your child may be facing and to find the joy and peace you're looking for at the end of the tunnel.
I approach counseling from a person centered, trauma informed approach to address behavioral concerns, anxiety, depression, family conflict, grief, and self-harm.
Imagine a life of balance and joy with your family. I work with children, adolescents, and their families to help realize this goal and find real, positive change. You may be noticing behavioral issues with your child, or perhaps you've seen some signs of depression or anxiety. You rightfully want to address your concerns now before they turn into a bigger problem. I offer a safe space and support to walk through whatever challenges you or your child may be facing and to find the joy and peace you're looking for at the end of the tunnel.
(260) 235-2277 View (260) 235-2277
Photo of S. Paige Maddex, Clinical Social Work/Therapist in Mishawaka, IN
S. Paige Maddex
Clinical Social Work/Therapist, LCSW
Verified Verified
Valparaiso, IN 46383
Areas of additional training and experience include depression, addiction, anxiety, sexual abuse, divorce support, domestic violence, postpartum depression and eating disorders.
Stephanie "Paige" Maddex is a licensed clinical social worker and mother of 4 who lives Chesterton, IN. Paige began her career in the public school system as a school social worker and began her own practice in 2017. As a therapist, Paige is passionate about helping people understand themselves and identify their goals. She understands that trauma can keep people "stuck" and that working through pain can be freeing. In therapy, Paige helps clients work towards work/life balance, wellness goals and to develop healthy relationships.
Areas of additional training and experience include depression, addiction, anxiety, sexual abuse, divorce support, domestic violence, postpartum depression and eating disorders.
Stephanie "Paige" Maddex is a licensed clinical social worker and mother of 4 who lives Chesterton, IN. Paige began her career in the public school system as a school social worker and began her own practice in 2017. As a therapist, Paige is passionate about helping people understand themselves and identify their goals. She understands that trauma can keep people "stuck" and that working through pain can be freeing. In therapy, Paige helps clients work towards work/life balance, wellness goals and to develop healthy relationships.
(219) 245-3081 View (219) 245-3081
Photo of Angie Arreola, Counselor in Mishawaka, IN
Angie Arreola
Counselor, LCPC, LMHC
Verified Verified
1 Endorsed
Munster, IN 46321
On the outside everything looks ok! Your child or teen is attending school and is maybe even one of the popular kids. They play sports or are involved in an extracurricular activity they were once really passionate about. However, something’s changed. Perhaps they’ve even had a very scary or life-threatening experience. Behind closed doors, your child is really starting to struggle. The stress associated with appearing perfect on the outside is causing internal dilemmas that can lead to anxiety or depression. Developing a healthy sense of self can lead to a positive impact not only on your child, but the rest of your family.
On the outside everything looks ok! Your child or teen is attending school and is maybe even one of the popular kids. They play sports or are involved in an extracurricular activity they were once really passionate about. However, something’s changed. Perhaps they’ve even had a very scary or life-threatening experience. Behind closed doors, your child is really starting to struggle. The stress associated with appearing perfect on the outside is causing internal dilemmas that can lead to anxiety or depression. Developing a healthy sense of self can lead to a positive impact not only on your child, but the rest of your family.
(219) 533-0908 View (219) 533-0908
Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.