Therapists in Lindenhurst, IL
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Check out therapists located nearby or offering teletherapy in Illinois below.More Therapists Nearby
Jennifer (Jenny) Pineda
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Libertyville, IL 60048
Waitlist for new clients
Online Therapists
Micah Holst
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Chicago, IL 60618 (Online Only)
My past experience with clients includes anxiety, depression, trauma, PTSD, self-esteem, and identity exploration.
My core belief that people are resilient and are capable of growth. The first step to making change in your life or to get “unstuck” can be difficult. With warmth, encouragement, acceptance and a little laughter, we will work together to find new ways of coping, identify patterns that no longer suit your needs, build and repair relationships, and create a positive therapeutic relationship while you explore your desires, goals, and motivations. My approach to therapy is trauma-informed, affirming, and client-centered. Through a social justice lens, I recognize the multiple systems that affect your experiences and relationships.
My past experience with clients includes anxiety, depression, trauma, PTSD, self-esteem, and identity exploration.
My core belief that people are resilient and are capable of growth. The first step to making change in your life or to get “unstuck” can be difficult. With warmth, encouragement, acceptance and a little laughter, we will work together to find new ways of coping, identify patterns that no longer suit your needs, build and repair relationships, and create a positive therapeutic relationship while you explore your desires, goals, and motivations. My approach to therapy is trauma-informed, affirming, and client-centered. Through a social justice lens, I recognize the multiple systems that affect your experiences and relationships.
Laura Tatgenhorst
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
1 Endorsed
Northbrook, IL 60062 (Online Only)
I specialize in working with clients who are navigating: neurodivergence, ADHD, ASD, PTSD, LGBTQIA+ and gender nonconforming identities, depression, anxiety, and forms of trauma.
The urge to not just exist, but to thrive is universally one of the toughest challenges that one can learn to navigate. It can be even harder when you may not feel equipped with the tools to prepare yourself for this massive endeavor. You may feel the need to mask, or hide your truest self in order to ‘get by’ and make things easier on yourself and others around you. I try to tell clients that they deserve to allow themselves to be the truest version of yourself, no matter what that may look like or what society may think. I am here to help guide you through the veil of uncertainty so that I can help you be your most authentic self.
I specialize in working with clients who are navigating: neurodivergence, ADHD, ASD, PTSD, LGBTQIA+ and gender nonconforming identities, depression, anxiety, and forms of trauma.
The urge to not just exist, but to thrive is universally one of the toughest challenges that one can learn to navigate. It can be even harder when you may not feel equipped with the tools to prepare yourself for this massive endeavor. You may feel the need to mask, or hide your truest self in order to ‘get by’ and make things easier on yourself and others around you. I try to tell clients that they deserve to allow themselves to be the truest version of yourself, no matter what that may look like or what society may think. I am here to help guide you through the veil of uncertainty so that I can help you be your most authentic self.
Rivven I Prink
LPC Intern
Verified Verified
1 Endorsed
Chicago, IL 60659 (Online Only)
The capacity to create, regardless of medium, age, and ability, is one of the most joyous human experiences. Through our art and creative expression we can work through trauma, anxiety, depression, and difficult life transitions to make meaning and bring insight into our experiences. Art can offer a visual language to unspoken pain and release both positive and negative thoughts and emotions in a safe and therapeutic way. These are some of the core beliefs of Expressive Art Therapy and ones I intend to bring to my therapy sessions whether we make art in them or not.
The capacity to create, regardless of medium, age, and ability, is one of the most joyous human experiences. Through our art and creative expression we can work through trauma, anxiety, depression, and difficult life transitions to make meaning and bring insight into our experiences. Art can offer a visual language to unspoken pain and release both positive and negative thoughts and emotions in a safe and therapeutic way. These are some of the core beliefs of Expressive Art Therapy and ones I intend to bring to my therapy sessions whether we make art in them or not.
Beth Ann Kimura
Licensed Professional Counselor, MA, LPC, MT-BC
Verified Verified
2 Endorsed
Skokie, IL 60077 (Online Only)
I work holistically with clients to explore how their past, present, and future all impact their identity, self-expression, and quality of life. I work with youth, adolescents, emerging adults, and adults on mood (depression, anxiety, anger), identity development, LGBTQIA2S+ concerns, creativity difficulties (professional and expression), ADHD, and family of origin difficulties.
I work holistically with clients to explore how their past, present, and future all impact their identity, self-expression, and quality of life. I work with youth, adolescents, emerging adults, and adults on mood (depression, anxiety, anger), identity development, LGBTQIA2S+ concerns, creativity difficulties (professional and expression), ADHD, and family of origin difficulties.
MacKenzie Reeb
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Hinsdale, IL 60521
Experiencing unexplained sources of anxiety, and not understanding out own thoughts, feelings, and behaviors can be really scary. Not being able to understand or effectively communicate with your child can be even scarier. If you are an overwhelmed parent of a child or adolescent who is experiencing difficulties such as anxiety, depression, anger, explosive emotion, isolation, self-harm, or identity confusion, or you yourself are struggling to understand your own thoughts, feelings, or sexual/gender identity, I may be the right fit for you.
Experiencing unexplained sources of anxiety, and not understanding out own thoughts, feelings, and behaviors can be really scary. Not being able to understand or effectively communicate with your child can be even scarier. If you are an overwhelmed parent of a child or adolescent who is experiencing difficulties such as anxiety, depression, anger, explosive emotion, isolation, self-harm, or identity confusion, or you yourself are struggling to understand your own thoughts, feelings, or sexual/gender identity, I may be the right fit for you.
April Difatta
Licensed Professional Counselor, MA, LPC
Verified Verified
Lombard, IL 60148
Picture our sessions as friendly conversations on the journey to personal growth and self-compassion. Whether you're a kid discovering the world, a teen navigating the complexities of adolescence, or a young adult facing life's twists and turns, I'm here to support you. My approach is about fostering a relaxed atmosphere, ensuring that our time together feels comfortable and tailored to your unique needs. While I'm here to help with a variety of challenges, my main focus is assisting clients with their anxiety, depression, and trauma. We'll explore strategies to navigate life's hurdles with resiliency and a realistic mindset.
Picture our sessions as friendly conversations on the journey to personal growth and self-compassion. Whether you're a kid discovering the world, a teen navigating the complexities of adolescence, or a young adult facing life's twists and turns, I'm here to support you. My approach is about fostering a relaxed atmosphere, ensuring that our time together feels comfortable and tailored to your unique needs. While I'm here to help with a variety of challenges, my main focus is assisting clients with their anxiety, depression, and trauma. We'll explore strategies to navigate life's hurdles with resiliency and a realistic mindset.
Dr. Therin Slayton
Pre-Licensed Professional, PsyD
Verified Verified
Palos Heights, IL 60463 (Online Only)
Are you struggling with issues of identity, wounds from childhood, anxiety, spirituality and religion, finding meaning, feeling present, or how to blossom and care for yourself in a world that prefers the straight and narrow? I believe that, deep down, we often know what we need to create fulfillment in our lives. But sometimes it’s difficult to hear ourselves over the stress of daily life. Doing the work of therapy is courageous. I would be honored to accompany you, at whatever pace you like, on your journey.
Are you struggling with issues of identity, wounds from childhood, anxiety, spirituality and religion, finding meaning, feeling present, or how to blossom and care for yourself in a world that prefers the straight and narrow? I believe that, deep down, we often know what we need to create fulfillment in our lives. But sometimes it’s difficult to hear ourselves over the stress of daily life. Doing the work of therapy is courageous. I would be honored to accompany you, at whatever pace you like, on your journey.
Erin Shea Brady
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60640
Waitlist for new clients
The majority of my work centers on trauma and recovery, which can look like a lot of things. I work primarily (but not exclusively!) with LGBTQ+ individuals, neurodivergent folks, and those who have experienced addiction. My practice is strongly aligned with fat liberation and HAES (Health at Every Size). I love working with creative folks or those aiming to pursue something hard/worthwhile. I'm also available to work with other white folks who are looking to engage in anti-racist work.
The majority of my work centers on trauma and recovery, which can look like a lot of things. I work primarily (but not exclusively!) with LGBTQ+ individuals, neurodivergent folks, and those who have experienced addiction. My practice is strongly aligned with fat liberation and HAES (Health at Every Size). I love working with creative folks or those aiming to pursue something hard/worthwhile. I'm also available to work with other white folks who are looking to engage in anti-racist work.
Shira Behal
Counselor, MA, LPC
Verified Verified
Palatine, IL 60074 (Online Only)
Shira Behal is a therapist with experience, who knows how to weave different approaches together to find the right one for you. Shira is someone who listens, and also educates and guides. Someone to help you reach your goals and grow into a life that matches your values. Someone ready to do the deep work, and stay with you through the long work. Shira is a therapist who knows that healing takes a balance between the intellect, the emotional mind, and the body.
Shira Behal is a therapist with experience, who knows how to weave different approaches together to find the right one for you. Shira is someone who listens, and also educates and guides. Someone to help you reach your goals and grow into a life that matches your values. Someone ready to do the deep work, and stay with you through the long work. Shira is a therapist who knows that healing takes a balance between the intellect, the emotional mind, and the body.
L Cooley
Psychologist, PsyD
Verified Verified
Palatine, IL 60067
I believe that even the littlest of moments can be deeply meaningful, that mistakes are sometimes the best way to learn, and that we have the power to create our own destinies. It is my belief that change happens at the level of movement, making therapy an active, conscious process. As a therapist, I view my role as that of a co-pilot. Together, we will navigate your therapeutic journey in a way that is empowering and right for you. I specialize in school-aged children/teens, emotional and behavioral disorders, LGBTQ youth, ADHD, and autism spectrum disorder.
I believe that even the littlest of moments can be deeply meaningful, that mistakes are sometimes the best way to learn, and that we have the power to create our own destinies. It is my belief that change happens at the level of movement, making therapy an active, conscious process. As a therapist, I view my role as that of a co-pilot. Together, we will navigate your therapeutic journey in a way that is empowering and right for you. I specialize in school-aged children/teens, emotional and behavioral disorders, LGBTQ youth, ADHD, and autism spectrum disorder.
Joie Wiener
Pre-Licensed Professional, MA, LPC
Verified Verified
Chicago, IL 60607 (Online Only)
Joie is a North Side resident, and a proud member of the Queer, Neurodiverse, and Chronically Ill/ Disabled communities. They believe in nurturing and cherishing these identities (as well as all others!), and challenging social norms with the radical act of being yourself. Joie is a former social emotional and sexual health educator, and has worked with young people in various capacities for over 10 years. They’ve worked both in the schools and via Telehealth to provide therapy to children, adolescents, and emerging adults, focusing primarily on acute and complex trauma, and gender/sexuality development.
Joie is a North Side resident, and a proud member of the Queer, Neurodiverse, and Chronically Ill/ Disabled communities. They believe in nurturing and cherishing these identities (as well as all others!), and challenging social norms with the radical act of being yourself. Joie is a former social emotional and sexual health educator, and has worked with young people in various capacities for over 10 years. They’ve worked both in the schools and via Telehealth to provide therapy to children, adolescents, and emerging adults, focusing primarily on acute and complex trauma, and gender/sexuality development.
Dana Wierzbicki
Licensed Professional Counselor, MA
Verified Verified
2 Endorsed
Chicago, IL 60640
I provide therapy from the perspective that an understanding, trusting, and genuine relationship between myself and my clients is the necessary foundation for helping them to create change in their lives. I think everyone, myself included, can relate to hiding parts of ourselves out of fear of being judged– whether it’s our feelings, desires, or the qualities that make us unique. Those fears and self-judgments can then add another difficult dimension to our experience.
I provide therapy from the perspective that an understanding, trusting, and genuine relationship between myself and my clients is the necessary foundation for helping them to create change in their lives. I think everyone, myself included, can relate to hiding parts of ourselves out of fear of being judged– whether it’s our feelings, desires, or the qualities that make us unique. Those fears and self-judgments can then add another difficult dimension to our experience.
Therapy Studio
Counselor
Verified Verified
4 Endorsed
Morris, IL 60450
Are you seeking relief from a situation that has you feeling overwhelmed and confused? Why is it so hard to reach out for help when we feel alone, frustrated, sad, or helpless? Do you find yourself waking up in the morning thinking "It happened again; how long will this go on?" Do you want things to be different? Working with a therapist offers answers to all those questions. Having a relationship with a therapist fosters an atmosphere of trust that will help you identify those obstacles that are preventing you from feeling better and moving your life forward.
Are you seeking relief from a situation that has you feeling overwhelmed and confused? Why is it so hard to reach out for help when we feel alone, frustrated, sad, or helpless? Do you find yourself waking up in the morning thinking "It happened again; how long will this go on?" Do you want things to be different? Working with a therapist offers answers to all those questions. Having a relationship with a therapist fosters an atmosphere of trust that will help you identify those obstacles that are preventing you from feeling better and moving your life forward.
Alex Chwalik
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Chicago, IL 60615
Hello! I am a licensed social worker (LSW) with seven years of experience in the mental health field and a Master’s degree from the Simmons School of Social Work. I have trained in a range of clinical settings, working with diverse racial, gender, and sexual identities utilizing a social justice lens. I specialize in work with the LGBTQ+ population, folks questioning their sexuality and gender expression and those who have loved ones doing so who they would like to learn how to support.
Hello! I am a licensed social worker (LSW) with seven years of experience in the mental health field and a Master’s degree from the Simmons School of Social Work. I have trained in a range of clinical settings, working with diverse racial, gender, and sexual identities utilizing a social justice lens. I specialize in work with the LGBTQ+ population, folks questioning their sexuality and gender expression and those who have loved ones doing so who they would like to learn how to support.
Keiona Doctor
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Chicago, IL 60605
Hey there! I can see you are mindfully looking for a therapist that can be alongside you during your darkest moments. As a non-binary and queer therapist of color who is also a part of the LGBTQIA+/ BIPOC and neurodivergent communities, I believe in and practice affirming all identities. I also believe that our childhood experiences and intergenerational trauma impact our mental well being, our physical bodies, the way we navigate and think about our past, and how we perceive our realities in the world. Overall, I know all of the mental labor it takes to fight systems fought by our ancestors that we continue to fight for today.
Hey there! I can see you are mindfully looking for a therapist that can be alongside you during your darkest moments. As a non-binary and queer therapist of color who is also a part of the LGBTQIA+/ BIPOC and neurodivergent communities, I believe in and practice affirming all identities. I also believe that our childhood experiences and intergenerational trauma impact our mental well being, our physical bodies, the way we navigate and think about our past, and how we perceive our realities in the world. Overall, I know all of the mental labor it takes to fight systems fought by our ancestors that we continue to fight for today.
Teddy Tracy
Licensed Professional Counselor, LPC
Verified Verified
Oak Park, IL 60301
I am an art therapist & counselor who supports humans across the lifespan, providing services to children, teens, and adults of any age. My approach is genuine, relational, collaborative, responsive to your needs, and always with a lens on how the world around us impacts our mental health and access to resources. Many people come to therapy because they feel stuck in their story. I am curious to know yours and to help you strengthen your ability to envision other ways of living. I use an anti-oppressive lens in my work and value anti-racism, disability justice, community, and gender-affirming approaches to care.
I am an art therapist & counselor who supports humans across the lifespan, providing services to children, teens, and adults of any age. My approach is genuine, relational, collaborative, responsive to your needs, and always with a lens on how the world around us impacts our mental health and access to resources. Many people come to therapy because they feel stuck in their story. I am curious to know yours and to help you strengthen your ability to envision other ways of living. I use an anti-oppressive lens in my work and value anti-racism, disability justice, community, and gender-affirming approaches to care.
Kel Pattison
Pre-Licensed Professional, MA
Verified Verified
Chicago, IL 60601
Therapy is a healing relationship in which our pain can be held with care and compassion. Our pain is a compass that tells us something important about our experiences and what we need in order to heal. I view healing as finding a place of rootedness and expansiveness within ourselves so that it becomes more and more difficult for our experiences of pain and oppression to throw us off balance.
Therapy is a healing relationship in which our pain can be held with care and compassion. Our pain is a compass that tells us something important about our experiences and what we need in order to heal. I view healing as finding a place of rootedness and expansiveness within ourselves so that it becomes more and more difficult for our experiences of pain and oppression to throw us off balance.
Kat Kline
Clinical Social Work/Therapist, LCSW, CRSS, C-DBT
Verified Verified
Chicago, IL 60602 (Online Only)
Waitlist for new clients
Do you feel frustrated because you keep engaging in communication and behavior patterns that no longer serve you, or align with your values? Do you struggle with irritability, worry, poor focus, or memory problems? Do you find yourself experiencing problems with relationships, work, school, or life changes? If you're interested in learning new skills to manage stress/symptoms while effectively pursuing your goals, I might be able to help. Let's find ways you can thrive, not just survive.
Do you feel frustrated because you keep engaging in communication and behavior patterns that no longer serve you, or align with your values? Do you struggle with irritability, worry, poor focus, or memory problems? Do you find yourself experiencing problems with relationships, work, school, or life changes? If you're interested in learning new skills to manage stress/symptoms while effectively pursuing your goals, I might be able to help. Let's find ways you can thrive, not just survive.
Catherine Marie Santo
Clinical Social Work/Therapist, LCSW
Verified Verified
Barrington, IL 60010
I believe there is no limit to human capacity. I create a safe and affirming space to cultivate an understanding of the deeper meaning our struggles unveil. With curiosity and compassion leading our work, I help clients recognize the effects of the larger societal and cultural environment that has shaped how we move through the world. I am passionate about the process of unlearning and learning. I’ll serve as a gentle companion on the path of your own unfolding. As a fellow imperfect human being, I am honored to do this work with you.
I believe there is no limit to human capacity. I create a safe and affirming space to cultivate an understanding of the deeper meaning our struggles unveil. With curiosity and compassion leading our work, I help clients recognize the effects of the larger societal and cultural environment that has shaped how we move through the world. I am passionate about the process of unlearning and learning. I’ll serve as a gentle companion on the path of your own unfolding. As a fellow imperfect human being, I am honored to do this work with you.
Nearby Depression Therapists Searches for Lindenhurst
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- Lake Villa
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.