Photo of Richard Damiani, Licensed Clinical Professional Counselor in Lake Zurich, IL
Richard Damiani
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Lake Zurich, IL 60047  (Online Only)
We were designed for connection; marriage and relationships should be a delight - a life giving connection with the one you love above all others. We marry or are in a relationship with that one person with whom we hope that we will find happiness, joy and peace. We bring ourselves with all our differing personalities, history, baggage, wounds, and family of origin issues to each other and our lives together, and these things can make it very hard to find what we long for.emotional issues that come from trauma, as well as depression, anxiety, and low self worth.
We were designed for connection; marriage and relationships should be a delight - a life giving connection with the one you love above all others. We marry or are in a relationship with that one person with whom we hope that we will find happiness, joy and peace. We bring ourselves with all our differing personalities, history, baggage, wounds, and family of origin issues to each other and our lives together, and these things can make it very hard to find what we long for.emotional issues that come from trauma, as well as depression, anxiety, and low self worth.
(331) 225-1645 View (331) 225-1645

More Therapists Nearby

Photo of Dr. Zeeshan Rajani, Psychologist in Lake Zurich, IL
Dr. Zeeshan Rajani
Psychologist, PsyD
Verified Verified
Arlington Heights, IL 60004
I specialize in the treatment of depression, anxiety, binge eating disorder, trauma/PTSD, addiction, women's/men's issues, domestic violence/abuse, and other socioemotional and interpersonal related concerns. Clinically, I work with clients (adolescents, teens, adults, couples, and families) primarily through a cognitive-behavioral approach, fostering empathy and authenticity in a non-judgmental, safe, and supportive environment. I also work strongly through a collaborative approach, helping clients gain a deeper understanding into their thoughts, behaviors, and emotions in order to help cultivate positive change.
I specialize in the treatment of depression, anxiety, binge eating disorder, trauma/PTSD, addiction, women's/men's issues, domestic violence/abuse, and other socioemotional and interpersonal related concerns. Clinically, I work with clients (adolescents, teens, adults, couples, and families) primarily through a cognitive-behavioral approach, fostering empathy and authenticity in a non-judgmental, safe, and supportive environment. I also work strongly through a collaborative approach, helping clients gain a deeper understanding into their thoughts, behaviors, and emotions in order to help cultivate positive change.
(224) 458-2556 View (224) 458-2556
Photo of David Floyd, Clinical Social Work/Therapist in Lake Zurich, IL
David Floyd
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
Arlington Heights, IL 60004  (Online Only)
I work with clients on, Anger management, Anxiety, Men’s issues, Depression, LGBTQ, and addictions.
We can’t change the world until we change ourselves. ”- The Notorious Big Are things in your life the way you want them to be? Are you happy with how you feel? Are you stressed out? Suffering from addictive behaviors? Well let me welcome you to therapy with me, David Floyd.I am a licensed therapist who takes a holistic approach to improving the way you feel about yourself and your ability to manage distressing life situations. We will look at the whole person after we address the most pressing issues. There are many reasons we feel the way we do or we react the way we do to stressors.
I work with clients on, Anger management, Anxiety, Men’s issues, Depression, LGBTQ, and addictions.
We can’t change the world until we change ourselves. ”- The Notorious Big Are things in your life the way you want them to be? Are you happy with how you feel? Are you stressed out? Suffering from addictive behaviors? Well let me welcome you to therapy with me, David Floyd.I am a licensed therapist who takes a holistic approach to improving the way you feel about yourself and your ability to manage distressing life situations. We will look at the whole person after we address the most pressing issues. There are many reasons we feel the way we do or we react the way we do to stressors.
(312) 654-4519 View (312) 654-4519
Photo of Attention to Wellness, LTD, Clinical Social Work/Therapist in Lake Zurich, IL
Attention to Wellness, LTD
Clinical Social Work/Therapist, LCSW
Verified Verified
Deerfield, IL 60015
James Ogle, LCSW, is a highly skilled therapist who works with adolescents, families, and couples. He has over 15 years of clinical work experience in various settings. James has a gift of being able to quickly identify effective behavioral strategies that resolve problems for adolescents in trouble, couples in conflict, and those struggling with depression, anxiety, and stress. James uses motivational therapies to help people with addictions, substance use problems, and anger management issues implement behavior change in order to stop struggling and get their lives back on track.
James Ogle, LCSW, is a highly skilled therapist who works with adolescents, families, and couples. He has over 15 years of clinical work experience in various settings. James has a gift of being able to quickly identify effective behavioral strategies that resolve problems for adolescents in trouble, couples in conflict, and those struggling with depression, anxiety, and stress. James uses motivational therapies to help people with addictions, substance use problems, and anger management issues implement behavior change in order to stop struggling and get their lives back on track.
(224) 300-7810 View (224) 300-7810
Photo of Jon J Difatta, Counselor in Lake Zurich, IL
Jon J Difatta
Counselor, LCPC, CDVP, PAIP
Verified Verified
1 Endorsed
Barrington, IL 60010
I have 10+ years of counseling experience is some of the tougher areas of life such as domestic issues, verbal / sexual / physical abuses, anxiety, depression and trauma.
My idea of an ideal client is one who is brave enough to ask for help. We are not born with innate problem solving skills in all areas of life. Every one of us is unique and have different experiences and outlooks on life. When there is a lack of cohesion in ones life or struggles in relationships, emotional issues, we may need to reach out to a professional for guidance. Even clients who are less than cooperative or unwilling to engage in therapy can be helped with a good therapist. I can provide that guidance and help you be the best "you" you can be. We've only got one life to live. The goal is, to live it well!
I have 10+ years of counseling experience is some of the tougher areas of life such as domestic issues, verbal / sexual / physical abuses, anxiety, depression and trauma.
My idea of an ideal client is one who is brave enough to ask for help. We are not born with innate problem solving skills in all areas of life. Every one of us is unique and have different experiences and outlooks on life. When there is a lack of cohesion in ones life or struggles in relationships, emotional issues, we may need to reach out to a professional for guidance. Even clients who are less than cooperative or unwilling to engage in therapy can be helped with a good therapist. I can provide that guidance and help you be the best "you" you can be. We've only got one life to live. The goal is, to live it well!
(224) 231-6922 View (224) 231-6922
Photo of Mark DeDonato, Clinical Social Work/Therapist in Lake Zurich, IL
Mark DeDonato
Clinical Social Work/Therapist, LCSW, ACSW, CSAT
Verified Verified
2 Endorsed
Palatine, IL 60067
I specialize in treating adolescents and adults experiencing: substance abuse, eating disorders, sex addiction, grief and loss, depression, anxiety, and other issues.
I am a Licensed Clinical Social Worker, a member of the Academy of Certified Social Workers, and a Certified Sex Addiction Therapist. I graduated from the School of Social Service Administration at the University of Chicago, and earned a Master of Arts in Social Service Administration with a concentration in clinical social work and school social work Type 73 certification.
I specialize in treating adolescents and adults experiencing: substance abuse, eating disorders, sex addiction, grief and loss, depression, anxiety, and other issues.
I am a Licensed Clinical Social Worker, a member of the Academy of Certified Social Workers, and a Certified Sex Addiction Therapist. I graduated from the School of Social Service Administration at the University of Chicago, and earned a Master of Arts in Social Service Administration with a concentration in clinical social work and school social work Type 73 certification.
(847) 737-1249 View (847) 737-1249
Photo of Ron Jordan, LCSW, Clinical Social Work/Therapist in Lake Zurich, IL
Ron Jordan, LCSW
Clinical Social Work/Therapist, LCSW, CMFT
Verified Verified
Palatine, IL 60074
My expertise includes self-esteem, anxiety, depression, relationships, career, addictions, grief/loss, spiritual direction, stress management, health and wellness, and adolescent issues.
Do you want to feel better? Do you want to feel more in control of your life? I see clients through teleterapy and in-person. I will help you find the solutions you need to feel in charge of your life. I have worked with people of all ages and backgrounds for the past twenty three years. I am confident that I can help you if you are willing to take the steps necessary to change your life. The first step is to have the courage to reach out for help when you need it. I will provide the professional care that you need in a safe, caring, and comforting environment.
My expertise includes self-esteem, anxiety, depression, relationships, career, addictions, grief/loss, spiritual direction, stress management, health and wellness, and adolescent issues.
Do you want to feel better? Do you want to feel more in control of your life? I see clients through teleterapy and in-person. I will help you find the solutions you need to feel in charge of your life. I have worked with people of all ages and backgrounds for the past twenty three years. I am confident that I can help you if you are willing to take the steps necessary to change your life. The first step is to have the courage to reach out for help when you need it. I will provide the professional care that you need in a safe, caring, and comforting environment.
(847) 512-8423 View (847) 512-8423
Photo of Jerry A Blecha, Counselor in Lake Zurich, IL
Jerry A Blecha
Counselor, MS, LCPC, CADC
Verified Verified
Libertyville, IL 60048
I have a depth of knowledge and experience in a number of areas including adult children of alcoholics, alcoholism, family of origin issues, victims of abuse, and trauma. Having worked in community services for over 30 years I have treated a wide range of populations. I enjoy working with individuals toward a more meaningful and satisfying life. I believe I can listen, learn, provide trust, make sound professional assessments and help the individual achieve goals.
I have a depth of knowledge and experience in a number of areas including adult children of alcoholics, alcoholism, family of origin issues, victims of abuse, and trauma. Having worked in community services for over 30 years I have treated a wide range of populations. I enjoy working with individuals toward a more meaningful and satisfying life. I believe I can listen, learn, provide trust, make sound professional assessments and help the individual achieve goals.
(224) 323-6724 View (224) 323-6724
Photo of David Oler, Psychologist in Lake Zurich, IL
David Oler
Psychologist, PhD
Verified Verified
Deerfield, IL 60015
I enjoy working with people open to reflecting on their issues and sincere about wanting to grow and change. We all at times find that we want to be more objective in our relationships and in our reactions to the challenges that confront us. I find satisfaction in helping people foster their capacity to overcome frustration, sadness, anxiety and fear. Often painful experiences in life cause us to respond in subjective ways, which only adds to and reinforces our frustration and alienation. I hope to build a trusting relationship with you that will enable you to feel more free spirited.
I enjoy working with people open to reflecting on their issues and sincere about wanting to grow and change. We all at times find that we want to be more objective in our relationships and in our reactions to the challenges that confront us. I find satisfaction in helping people foster their capacity to overcome frustration, sadness, anxiety and fear. Often painful experiences in life cause us to respond in subjective ways, which only adds to and reinforces our frustration and alienation. I hope to build a trusting relationship with you that will enable you to feel more free spirited.
(847) 951-2570 View (847) 951-2570
Photo of Sacred Art Counseling, LLC, Licensed Professional Counselor in Lake Zurich, IL
Sacred Art Counseling, LLC
Licensed Professional Counselor, LPC, LCPC
Verified Verified
Libertyville, IL 60048
We believe in a person-centered approach that combines traditional, evidence-based psychotherapeutic models with a holistic method. We incorporate information from the field of neuro-biology to provide a tailored and individualized path. We meet each person who walks through our door where they are, maximizing every individual's growth. As a result, when our work together is done you will be better equipped to actualize your life's direction.
We believe in a person-centered approach that combines traditional, evidence-based psychotherapeutic models with a holistic method. We incorporate information from the field of neuro-biology to provide a tailored and individualized path. We meet each person who walks through our door where they are, maximizing every individual's growth. As a result, when our work together is done you will be better equipped to actualize your life's direction.
(262) 239-7616 View (262) 239-7616
Photo of John Beltramo, Psychologist in Lake Zurich, IL
John Beltramo
Psychologist, PsyD
Verified Verified
1 Endorsed
Libertyville, IL 60048
Dr. Beltramo is a life-long native of the Chicago area. He earned his B.S. from the University of Illinois at Chicago with a major in psychology. He went on to pursue his Masters and Doctoral degrees at Argosy University/Illinois School of Professional Psychology. Dr. Beltramo has worked in the behavioral health field in a variety of capacities since 1993, obtaining his doctoral degree in 2003. From multipally-diagnosed, residentially-placed adolescents to domestic violence offenders to private practice settings, the range of his experience is broad, varied, and comprehensive.
Dr. Beltramo is a life-long native of the Chicago area. He earned his B.S. from the University of Illinois at Chicago with a major in psychology. He went on to pursue his Masters and Doctoral degrees at Argosy University/Illinois School of Professional Psychology. Dr. Beltramo has worked in the behavioral health field in a variety of capacities since 1993, obtaining his doctoral degree in 2003. From multipally-diagnosed, residentially-placed adolescents to domestic violence offenders to private practice settings, the range of his experience is broad, varied, and comprehensive.
(847) 920-7937 View (847) 920-7937
Photo of Daniel R Rizzardini, Licensed Professional Counselor in Lake Zurich, IL
Daniel R Rizzardini
Licensed Professional Counselor, MSCP, MBA, LCPC, CSTIP
Verified Verified
Deerfield, IL 60015
In my practice I specialize in relational therapy for couples, families, business partners and adult males. Couples relationships are comprised of two elements, companionship and intimacy. Whenever there are difficulties in either area, the benefits of the relationship suffer. This might be from recurrent communication issues, infidelity, sexual problems, finances, etc. Deepening the connection of companionship with the joy of intimacy will create the space for lifelong, transformative partnering.
In my practice I specialize in relational therapy for couples, families, business partners and adult males. Couples relationships are comprised of two elements, companionship and intimacy. Whenever there are difficulties in either area, the benefits of the relationship suffer. This might be from recurrent communication issues, infidelity, sexual problems, finances, etc. Deepening the connection of companionship with the joy of intimacy will create the space for lifelong, transformative partnering.
(224) 261-7817 View (224) 261-7817
Photo of Crandell (Dell) Bliss, Counselor in Lake Zurich, IL
Crandell (Dell) Bliss
Counselor, LCPC
Verified Verified
Libertyville, IL 60048
As a therapist with 20+ years of experience. I will help you move through the issues that keep you stuck in your problem(s). This therapy will go much further than skill-building and techniques, it will change the way you think and feel about your self, your relationships--it may even change the way your brain works. It will reach and transform the very core of your issues. "Differentiation" is the corner stone concept of my approach and focuses on developing emotional maturity. Being a differentiated person involves the pursuit of individuality while appreciating the desire for quality, relational connections.
As a therapist with 20+ years of experience. I will help you move through the issues that keep you stuck in your problem(s). This therapy will go much further than skill-building and techniques, it will change the way you think and feel about your self, your relationships--it may even change the way your brain works. It will reach and transform the very core of your issues. "Differentiation" is the corner stone concept of my approach and focuses on developing emotional maturity. Being a differentiated person involves the pursuit of individuality while appreciating the desire for quality, relational connections.
(847) 453-3638 View (847) 453-3638
Photo of Dennis A Lubchenko, Counselor in Lake Zurich, IL
Dennis A Lubchenko
Counselor, LCPC, CADC, PCGC
Verified Verified
17 Endorsed
Deerfield, IL 60015
I have over 20 years of experience as a therapist in the mental health field. I am passionate about helping people overcome their life stressors, past hurts, and to function in a healthier way. I help clients who suffer from mental health disorders, current problems, substance related addictions along with process related addictions (i.e. sex, gambling, shopping). I most frequently use Insight Oriented Therapy, Motivational Interviewing, and Internal Family Systems (IFS) approaches; as well as CBT and DBT when appropriate. I work with adults, adolescents, couples, and family members.
I have over 20 years of experience as a therapist in the mental health field. I am passionate about helping people overcome their life stressors, past hurts, and to function in a healthier way. I help clients who suffer from mental health disorders, current problems, substance related addictions along with process related addictions (i.e. sex, gambling, shopping). I most frequently use Insight Oriented Therapy, Motivational Interviewing, and Internal Family Systems (IFS) approaches; as well as CBT and DBT when appropriate. I work with adults, adolescents, couples, and family members.
(224) 935-4535 View (224) 935-4535
Photo of Edward DeBellis, Psychologist in Lake Zurich, IL
Edward DeBellis
Psychologist, PsyD
Verified Verified
Barrington, IL 60010
I have over 30 years of experience treating anxiety, anger, stress, trauma, and sadness and helping improve relationships and enjoyment of life. I can help you find relief from poor self-image, fears, and difficulty concentrating or sleeping. I also offer help with smoking cessation and performance enhancement. If you are ready to change destructive patterns, getting relief is easier than you might expect. I participate actively in the process by offering feedback designed to increase insight into what drives troubling behavior, conflictual relationships, and symptoms.
I have over 30 years of experience treating anxiety, anger, stress, trauma, and sadness and helping improve relationships and enjoyment of life. I can help you find relief from poor self-image, fears, and difficulty concentrating or sleeping. I also offer help with smoking cessation and performance enhancement. If you are ready to change destructive patterns, getting relief is easier than you might expect. I participate actively in the process by offering feedback designed to increase insight into what drives troubling behavior, conflictual relationships, and symptoms.
(224) 243-3942 View (224) 243-3942
Photo of Zachary Devore, Licensed Clinical Professional Counselor in Lake Zurich, IL
Zachary Devore
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Schaumburg, IL 60173
I specialize in working with couples navigating their relationships. As well as individuals who have experienced trauma. Helping to give these clients the tools and skills to improve the quality of their lives. I also enjoy working with clients who struggle with anxiety, LGBTQ+ issues, alternative lifestyles, and sexual health problems. Working to help clients find a life that makes them happy and feel content with their lives. Therapy is work and so clients should expect to be given tools and skills to practice.
I specialize in working with couples navigating their relationships. As well as individuals who have experienced trauma. Helping to give these clients the tools and skills to improve the quality of their lives. I also enjoy working with clients who struggle with anxiety, LGBTQ+ issues, alternative lifestyles, and sexual health problems. Working to help clients find a life that makes them happy and feel content with their lives. Therapy is work and so clients should expect to be given tools and skills to practice.
(630) 547-3470 View (630) 547-3470
Photo of Frank Gutierrez in Lake Zurich, IL
Frank Gutierrez
MA, LCPC, CADC
Verified Verified
Arlington Heights, IL 60004  (Online Only)
Congratulations on talking the first steps toward recovery. Talking to a stranger about your challenges may seem awkward, but with the right therapist it becomes easier. Our work together will be unique since no single approach to therapy is best. Whatever the problem may be, taking this first crucial step is the start to placing you on the path you want to be in. I have personally traveled down this path before and have done my own personal work and transformation. This is why I respectfully feel I am in a position to guide you.
Congratulations on talking the first steps toward recovery. Talking to a stranger about your challenges may seem awkward, but with the right therapist it becomes easier. Our work together will be unique since no single approach to therapy is best. Whatever the problem may be, taking this first crucial step is the start to placing you on the path you want to be in. I have personally traveled down this path before and have done my own personal work and transformation. This is why I respectfully feel I am in a position to guide you.
(708) 572-7406 View (708) 572-7406
Photo of ProActive Behavioral Services - Dr Todd R Lendvay, Psychologist in Lake Zurich, IL
ProActive Behavioral Services - Dr Todd R Lendvay
Psychologist, PsyD, LCPC, CCJS, MAC, AMS
Verified Verified
3 Endorsed
Inverness, IL 60067
There are times when our life, or the lives of family members are no longer as enjoyable as planned. Sadness, arguments, anxiety, and substance use often occur when we experience ourselves going into a direction we don't like. During these challenges, the core of disagreements may simply be a different viewpoint on how a person should live and think. When your challenges become chronic, despite efforts to change, its time to involve professionals. When your way of thinking/behaving no longer progress you towards your goals....it may be time to make the call you frequently thought of making.
There are times when our life, or the lives of family members are no longer as enjoyable as planned. Sadness, arguments, anxiety, and substance use often occur when we experience ourselves going into a direction we don't like. During these challenges, the core of disagreements may simply be a different viewpoint on how a person should live and think. When your challenges become chronic, despite efforts to change, its time to involve professionals. When your way of thinking/behaving no longer progress you towards your goals....it may be time to make the call you frequently thought of making.
(847) 997-2037 View (847) 997-2037
Photo of Jordon Wolf, Clinical Social Work/Therapist in Lake Zurich, IL
Jordon Wolf
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Schaumburg, IL 60173
Are you stuck, struggling or just looking to make personal improvements and soar to new heights? Are you having difficulties in your relationship, falling short at work or plainly not where you want to be in your life? Life is hard. One of the most profound things I have ever heard is, "if you keep doing what you always have done...you will always get what you always got". You must do something different. If you want something different than what you currently have call me now and let's get started!!! Together let's see how I can help you identify those stuck points, reset your goals and help you be successful!
Are you stuck, struggling or just looking to make personal improvements and soar to new heights? Are you having difficulties in your relationship, falling short at work or plainly not where you want to be in your life? Life is hard. One of the most profound things I have ever heard is, "if you keep doing what you always have done...you will always get what you always got". You must do something different. If you want something different than what you currently have call me now and let's get started!!! Together let's see how I can help you identify those stuck points, reset your goals and help you be successful!
(708) 381-1513 View (708) 381-1513
Photo of Harold M. Rice-Erso, Psychologist in Lake Zurich, IL
Harold M. Rice-Erso
Psychologist, Retired, PhD
Verified Verified
Barrington, IL 60010
Not accepting new clients
Living with these inaccurate perceptions of life, people develop worry, anger, frustration, fear, procrastination, depression, and anxiety.
After studying human nature and offering psychotherapy and executive consultation for more than 40 years, I decided to retire as of December 2018. In retiring, I offer the following. I realize that what people want is to live authentically, lovingly, and happily. The problem is that we have so many beliefs about life, relationships, and work that don't result in the outcomes we want. Because these beliefs are so widely held, we do not recognize that there are more effective ways to live. The people I have worked with come to realize and utilize ways of thinking, relating, and working that result in much happier effective lives.
Living with these inaccurate perceptions of life, people develop worry, anger, frustration, fear, procrastination, depression, and anxiety.
After studying human nature and offering psychotherapy and executive consultation for more than 40 years, I decided to retire as of December 2018. In retiring, I offer the following. I realize that what people want is to live authentically, lovingly, and happily. The problem is that we have so many beliefs about life, relationships, and work that don't result in the outcomes we want. Because these beliefs are so widely held, we do not recognize that there are more effective ways to live. The people I have worked with come to realize and utilize ways of thinking, relating, and working that result in much happier effective lives.
(847) 920-7434 View (847) 920-7434


Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.