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More Therapists Nearby

Photo of Donna M Smith, Clinical Social Work/Therapist in Waleska, GA
Donna M Smith
Clinical Social Work/Therapist, LCSW, CFTP
Verified Verified
1 Endorsed
Canton, GA 30114  (Online Only)
Waitlist for new clients
While I treat a host of issues and challenges, my focus is in Depression, Anxiety, Abuse, Trauma, PTSD, and Anger Management.
Having a hard time getting out to bed? Feeling like the world is on your shoulders/lost and rejected? Maybe feeling like the walls are closing in on you, or perhaps you are having intrusive thoughts or uncontrollable emotional/angry outbursts. These feelings can be terrifying and interfere with your daily life functioning. I don't want you to have to suffer from these feelings anymore. I can give you the tools you need to take your life back.
While I treat a host of issues and challenges, my focus is in Depression, Anxiety, Abuse, Trauma, PTSD, and Anger Management.
Having a hard time getting out to bed? Feeling like the world is on your shoulders/lost and rejected? Maybe feeling like the walls are closing in on you, or perhaps you are having intrusive thoughts or uncontrollable emotional/angry outbursts. These feelings can be terrifying and interfere with your daily life functioning. I don't want you to have to suffer from these feelings anymore. I can give you the tools you need to take your life back.
(404) 531-2245 View (404) 531-2245

Online Therapists

Photo of Stacy Franklin owner Access Counseling & Coaching, Licensed Professional Counselor in Waleska, GA
Stacy Franklin owner Access Counseling & Coaching
Licensed Professional Counselor, LPC, NCC, CAMSII, CCDP, SPHR
Verified Verified
Peachtree City, GA 30269
I partner with clients to address life stressors including, but not limited to, abandonment, depression, anxiety, and trauma, as well as couples who may be experiencing a crossroads in their relationship. I also work with clients who are NOT struggling or in crisis , rather, they are looking to improve upon their self-confidence, prepare for a career change or simply grow and thrive in their personal and/or professional lives.
I partner with clients to address life stressors including, but not limited to, abandonment, depression, anxiety, and trauma, as well as couples who may be experiencing a crossroads in their relationship. I also work with clients who are NOT struggling or in crisis , rather, they are looking to improve upon their self-confidence, prepare for a career change or simply grow and thrive in their personal and/or professional lives.
(770) 741-2492 View (770) 741-2492
Photo of Courtney Buck, Clinical Social Work/Therapist in Waleska, GA
Courtney Buck
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
1 Endorsed
McDonough, GA 30253
Courtney Buck is a Licensed Clinical Social Worker in the state of Georgia and Florida and has over 7 years of experience providing clinical assessment and therapeutic care to youth, adolescents, adults and families seeking help with processing childhood trauma, anxiety, depression, life transitions, and anger management. She completed her Bachelor of Social Work Degree at Albany state University and her Master of Social Work Degree at Valdosta State University.
Courtney Buck is a Licensed Clinical Social Worker in the state of Georgia and Florida and has over 7 years of experience providing clinical assessment and therapeutic care to youth, adolescents, adults and families seeking help with processing childhood trauma, anxiety, depression, life transitions, and anger management. She completed her Bachelor of Social Work Degree at Albany state University and her Master of Social Work Degree at Valdosta State University.
(678) 580-6976 View (678) 580-6976
Photo of Tara Coppola Croy, Clinical Social Work/Therapist in Waleska, GA
Tara Coppola Croy
Clinical Social Work/Therapist, LCSW
Verified Verified
Norcross, GA 30092
I enjoy assisting people of all ages in overcoming the effects of specialties such as depression, anxiety, physical and sexual abuse, ADHD, OCD, PTSD, Eating Disorders, Addiction, and Behavior Problems.
The challenges of life in today's society presents the need for behavioral and mental health services like never before. I have twenty-four years of experience in providing outpatient therapy to children, adolescents, and adults in order to assist them in overcoming the effects of these challenges. I utilize a solution-focused approach, because I believe that there is always a solution to every problem! I enjoy helping people understand that they have the ability to effectively cope with their emotions and life situations, which therefore enables them to live their best lives.
I enjoy assisting people of all ages in overcoming the effects of specialties such as depression, anxiety, physical and sexual abuse, ADHD, OCD, PTSD, Eating Disorders, Addiction, and Behavior Problems.
The challenges of life in today's society presents the need for behavioral and mental health services like never before. I have twenty-four years of experience in providing outpatient therapy to children, adolescents, and adults in order to assist them in overcoming the effects of these challenges. I utilize a solution-focused approach, because I believe that there is always a solution to every problem! I enjoy helping people understand that they have the ability to effectively cope with their emotions and life situations, which therefore enables them to live their best lives.
(678) 853-7669 View (678) 853-7669
Photo of Olivia Baggett, Clinical Social Work/Therapist in Waleska, GA
Olivia Baggett
Clinical Social Work/Therapist, LMSW
Verified Verified
Dunwoody, GA 30338
Hey, Hey! I’m excited to meet you! I work with adolescents and adults experiencing a broad range of life experiences including anxiety, depression, perfectionism, launching, interpersonal conflict, familial dysfunction, grief, trauma, and life transitions. I believe therapy is for everyone and lean strongly on my ability to authentically connect with my clients.
Hey, Hey! I’m excited to meet you! I work with adolescents and adults experiencing a broad range of life experiences including anxiety, depression, perfectionism, launching, interpersonal conflict, familial dysfunction, grief, trauma, and life transitions. I believe therapy is for everyone and lean strongly on my ability to authentically connect with my clients.
(470) 748-2989 View (470) 748-2989
Photo of John H Heil, Counselor in Waleska, GA
John H Heil
Counselor, MS
Verified Verified
Madison, GA 30650
I have helped clients with depression, anxiety, relationships, career, addiction, and existential issues.
Person-centered counselor committed to creating a safe space for empowering clients to heal, reflect, and make informed life choices. Discerning and objective counselor that empathizes, supports, and advocates for clients, using an array of approaches that are individualized, resulting in the most effective treatment plan. I help clients develop healthy life skills, coping tools true to self lives. Experienced in working with clients from a variety of cultural backgrounds dealing with a broad range of conditions.
I have helped clients with depression, anxiety, relationships, career, addiction, and existential issues.
Person-centered counselor committed to creating a safe space for empowering clients to heal, reflect, and make informed life choices. Discerning and objective counselor that empathizes, supports, and advocates for clients, using an array of approaches that are individualized, resulting in the most effective treatment plan. I help clients develop healthy life skills, coping tools true to self lives. Experienced in working with clients from a variety of cultural backgrounds dealing with a broad range of conditions.
(478) 721-1003 View (478) 721-1003
Photo of Live Balanced Counseling Services LLC, Marriage & Family Therapist in Waleska, GA
Live Balanced Counseling Services LLC
Marriage & Family Therapist, NCC, LPC, LMFT
Verified Verified
Snellville, GA 30078
Are your relationships not what you want them to be, filled with conflicts and you feel alone? Are you anxious, depressed, and feel that no one recognizes your potential or worth? You wake up every day and go about your routine, but you have lost your zest for life? Let me help you. You are in need of a therapist like me, who will first acknowledge the way you are feeling and not tell you "just get over it." I will empower you and give you the tools you need to get and feel connected again, to find joy and fulfillment in life, to "smell the roses again." COME SEE ME! I work with children, teens, adults, couples and families.
Are your relationships not what you want them to be, filled with conflicts and you feel alone? Are you anxious, depressed, and feel that no one recognizes your potential or worth? You wake up every day and go about your routine, but you have lost your zest for life? Let me help you. You are in need of a therapist like me, who will first acknowledge the way you are feeling and not tell you "just get over it." I will empower you and give you the tools you need to get and feel connected again, to find joy and fulfillment in life, to "smell the roses again." COME SEE ME! I work with children, teens, adults, couples and families.
(678) 582-1340 View (678) 582-1340
Photo of Landa Duszynski, Clinical Social Work/Therapist in Waleska, GA
Landa Duszynski
Clinical Social Work/Therapist, MSW , LCSW, CCTP
Verified Verified
Roswell, GA 30075
Life is complex, with demands on you, your relationships, and your time causing stressors that make your personal and work life seem overwhelming. Headaches. Lack of sleep. No energy to spend time with loved ones. Maybe you’re not showing your best self to your spouse and are faced with the dreaded “We need to talk” conversation. You know that anxiety, depression, or past trauma is affecting your well-being, marriage, and meaningful relationships. It makes you feel as if you’ll never meet your own or others’ expectations or goals.
Life is complex, with demands on you, your relationships, and your time causing stressors that make your personal and work life seem overwhelming. Headaches. Lack of sleep. No energy to spend time with loved ones. Maybe you’re not showing your best self to your spouse and are faced with the dreaded “We need to talk” conversation. You know that anxiety, depression, or past trauma is affecting your well-being, marriage, and meaningful relationships. It makes you feel as if you’ll never meet your own or others’ expectations or goals.
(678) 661-2460 View (678) 661-2460
Photo of Strategies For Life, LLC, Counselor in Waleska, GA
Strategies For Life, LLC
Counselor, MA, LPC, NCC, CPCS, BC-TMH
Verified Verified
Cartersville, GA 30120  (Online Only)
Specializations & Certifications: Anxiety/Stress Reduction; Depression/Mood Disorders; Trauma/PTSD; Life Transitions/ Redefining Yourself; Grief, Loss/Bereavement; Relationships /Couples /Marital: Money, Sex, Infidelity & Divorce; Family Conflict; Codependence, LGBTQ: Sexual or Gender Identity, Coming Out: Youth & Later Life, Transgender/Transitioning Issues.
Hello. Looking for a professional who can help you sort out the issues causing you pain, fear, worry, anxiety, grief, & confusion? My practice, Strategies For Life, is located in Cartersville GA. We are conveniently located and just a short drive from the many of the surrounding communities. I have 20+ years of experience in counseling to help people to eliminate emotional distress, find fulfillment and resolve personal challenges. I hold specialization certifications because I have found that different concerns often overlap each other and this allows me to easily transition with my clients from one area to another.
Specializations & Certifications: Anxiety/Stress Reduction; Depression/Mood Disorders; Trauma/PTSD; Life Transitions/ Redefining Yourself; Grief, Loss/Bereavement; Relationships /Couples /Marital: Money, Sex, Infidelity & Divorce; Family Conflict; Codependence, LGBTQ: Sexual or Gender Identity, Coming Out: Youth & Later Life, Transgender/Transitioning Issues.
Hello. Looking for a professional who can help you sort out the issues causing you pain, fear, worry, anxiety, grief, & confusion? My practice, Strategies For Life, is located in Cartersville GA. We are conveniently located and just a short drive from the many of the surrounding communities. I have 20+ years of experience in counseling to help people to eliminate emotional distress, find fulfillment and resolve personal challenges. I hold specialization certifications because I have found that different concerns often overlap each other and this allows me to easily transition with my clients from one area to another.
(770) 285-5761 View (770) 285-5761
Photo of Trakeeta Patterson, Clinical Social Work/Therapist in Waleska, GA
Trakeeta Patterson
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30344
Has stress, anxiety, depression or anger been problematic for you? Has your ability to cope affected your daily living and/or relationships? Have you been diagnosed with bipolar schizophrenia or any other illness and has had difficulty accepting and managing your symptoms? Untreated mental illness can easily affect your health and well-being and often cause strain on important relationships. Help is out there! Get ready to live a more healthy and productive life!
Has stress, anxiety, depression or anger been problematic for you? Has your ability to cope affected your daily living and/or relationships? Have you been diagnosed with bipolar schizophrenia or any other illness and has had difficulty accepting and managing your symptoms? Untreated mental illness can easily affect your health and well-being and often cause strain on important relationships. Help is out there! Get ready to live a more healthy and productive life!
(404) 777-4478 View (404) 777-4478
Photo of Dr. Terry Samuels, Licensed Professional Counselor in Waleska, GA
Dr. Terry Samuels
Licensed Professional Counselor, PhD, MS, CDBT, CPCS, LCPC
Verified Verified
Jonesboro, GA 30236
He has experience dealing with domestic violence, relationship problems, anxiety, grief, and depression.
Terry Samuels earned his Bachelor of Science degree in Criminal Justice in December 1994 from Armstrong Atlantic University. Terry obtained his Master of Public Administration degree in December 1996 from Georgia State University. Terry obtained his Master of Professional Counseling degree in December 2015 from Grand Canyon University. Terry completed a 10-month internship at Intown Psychological Associates and completed the hours required for his associate license. Terry is a fully licensed therapist in the state of Georgia (LPC011391). Terry obtained his doctorate in psychology from Grand Canyon University in November of 2023.
He has experience dealing with domestic violence, relationship problems, anxiety, grief, and depression.
Terry Samuels earned his Bachelor of Science degree in Criminal Justice in December 1994 from Armstrong Atlantic University. Terry obtained his Master of Public Administration degree in December 1996 from Georgia State University. Terry obtained his Master of Professional Counseling degree in December 2015 from Grand Canyon University. Terry completed a 10-month internship at Intown Psychological Associates and completed the hours required for his associate license. Terry is a fully licensed therapist in the state of Georgia (LPC011391). Terry obtained his doctorate in psychology from Grand Canyon University in November of 2023.
(678) 944-8120 View (678) 944-8120
Photo of The Good Place Health and Wellness. , Clinical Social Work/Therapist in Waleska, GA
The Good Place Health and Wellness.
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Marietta, GA 30066  (Online Only)
Waitlist for new clients
If you are feeling the pressures of life and becoming overwhelmed with crippling anxiety, depression, scattered brain and unable to cope, reach out to me for a complimentary 15 minute consultation.
Growing up in Ghana, there was no such thing as talk therapy. Mental health was not a topic of discussion in my culture. I became fascinated with talk therapy during my college years here in America. Over the years, I have felt the need to bring talk therapy to the fore front of my community and all. My exprience has been working with adults with serious mental illnesses, children with family trauma and abandonments, individuals and families. I specialize in couples and groups as well. My approach is creating a safe space for you to be vulnerable and sincere in your disclosure of deep and personal thoughts. I am an LGBTQ ally.
If you are feeling the pressures of life and becoming overwhelmed with crippling anxiety, depression, scattered brain and unable to cope, reach out to me for a complimentary 15 minute consultation.
Growing up in Ghana, there was no such thing as talk therapy. Mental health was not a topic of discussion in my culture. I became fascinated with talk therapy during my college years here in America. Over the years, I have felt the need to bring talk therapy to the fore front of my community and all. My exprience has been working with adults with serious mental illnesses, children with family trauma and abandonments, individuals and families. I specialize in couples and groups as well. My approach is creating a safe space for you to be vulnerable and sincere in your disclosure of deep and personal thoughts. I am an LGBTQ ally.
(678) 338-8272 View (678) 338-8272
Photo of Trinity Care Counseling Corporation, Licensed Professional Counselor in Waleska, GA
Trinity Care Counseling Corporation
Licensed Professional Counselor, PhD, LPC
Verified Verified
Alpharetta, GA 30009  (Online Only)
I want to help you work through your challenges and find solutions to enable you to be your best self! I have worked with various populations and my clients find me easy to work with. I can help you with Pre Marital, Marital, Academic/Career, Relationships, Sexual Abuse, Domestic Violence, Depression, Anxiety, Grief and Loss.
I want to help you work through your challenges and find solutions to enable you to be your best self! I have worked with various populations and my clients find me easy to work with. I can help you with Pre Marital, Marital, Academic/Career, Relationships, Sexual Abuse, Domestic Violence, Depression, Anxiety, Grief and Loss.
(404) 205-8679 View (404) 205-8679
Photo of Thriveworks Counseling and Coaching, Licensed Professional Counselor in Waleska, GA
Thriveworks Counseling and Coaching
Licensed Professional Counselor, LCSW, LPC, LAPC, MFT, CPCS
Verified Verified
1 Endorsed
McDonough, GA 30253
Are you living with anxiety or depression? Are you having relationship issues with your significant other or family members? Do you need help adjusting to major life changes? Are you ready to make changes to your life that will result in health, happiness, and healing in all areas of your life? Today is the day to schedule an appointment with Thriveworks Counseling and Coaching McDonough to address these issues and more. Located just south of Atlanta, GA, Thriveworks McDonough therapists, counselors, and life coaches are closer than you think to get you through the hustle and bustle of everyday life. Visit us at www.thriveworks.com/mcdonough to see what we are all about. At Thriveworks You Can Thrive. We Can Help.
Are you living with anxiety or depression? Are you having relationship issues with your significant other or family members? Do you need help adjusting to major life changes? Are you ready to make changes to your life that will result in health, happiness, and healing in all areas of your life? Today is the day to schedule an appointment with Thriveworks Counseling and Coaching McDonough to address these issues and more. Located just south of Atlanta, GA, Thriveworks McDonough therapists, counselors, and life coaches are closer than you think to get you through the hustle and bustle of everyday life. Visit us at www.thriveworks.com/mcdonough to see what we are all about. At Thriveworks You Can Thrive. We Can Help.
(404) 998-5102 View (404) 998-5102
Photo of Candra Thomas Bell, Licensed Professional Counselor in Waleska, GA
Candra Thomas Bell
Licensed Professional Counselor, MS, LPC, CRC, CPC
Verified Verified
Fairburn, GA 30213  (Online Only)
I specialize in a wide range of issues including depression/anxiety, coping with life transitions and communication in relationships .
Do you find yourself experiencing racing thoughts, stress or even feeling overwhelmed? Struggling in your relationships? Or maybe feeling like you can’t communicate the way you would like with those around you. You’re not alone. We believe with counseling, coaching, positive motivation, challenging your thoughts, and focusing on self perception, anyone can become healthy both individually and in their relationships.
I specialize in a wide range of issues including depression/anxiety, coping with life transitions and communication in relationships .
Do you find yourself experiencing racing thoughts, stress or even feeling overwhelmed? Struggling in your relationships? Or maybe feeling like you can’t communicate the way you would like with those around you. You’re not alone. We believe with counseling, coaching, positive motivation, challenging your thoughts, and focusing on self perception, anyone can become healthy both individually and in their relationships.
(678) 504-6764 View (678) 504-6764
Photo of Roy A Blankenship | Csat| Emdr | Sex Addiction, Licensed Professional Counselor in Waleska, GA
Roy A Blankenship | Csat| Emdr | Sex Addiction
Licensed Professional Counselor, LPC, LMFT, CSAT, EMDR, CAADC
Verified Verified
Kennesaw, GA 30144
Sometimes, life becomes overwhelming or seemingly out of control resulting in anxiety, sadness, depression, confusion, anger, or irritability, along with a feeling of being powerless and without options. Factors may be related to work, marriage, parenting, financial stress, addiction, infidelity, symptoms of past traumatic experience(s), and many other things. Is your situation draining your energy or keeping you awake at night resulting in tiredness and fatigue? Is your situation affecting your life in negative ways? I have been helping people discover solutions to these kinds of problems for 25 years. Let me help you today!
Sometimes, life becomes overwhelming or seemingly out of control resulting in anxiety, sadness, depression, confusion, anger, or irritability, along with a feeling of being powerless and without options. Factors may be related to work, marriage, parenting, financial stress, addiction, infidelity, symptoms of past traumatic experience(s), and many other things. Is your situation draining your energy or keeping you awake at night resulting in tiredness and fatigue? Is your situation affecting your life in negative ways? I have been helping people discover solutions to these kinds of problems for 25 years. Let me help you today!
(678) 820-6410 View (678) 820-6410
Photo of Haley Peck, Clinical Social Work/Therapist in Waleska, GA
Haley Peck
Clinical Social Work/Therapist, LCSW
Verified Verified
McDonough, GA 30252
Hello, my name is Haley Peck. I am a Licensed Clinical Social Worker with over 4 years of clinical experience guiding and helping individuals and minors facing Anxiety, Depression, Domestic Abuse/Violence, Eating Disorders, Trauma, and PTSD. I utilize a combination of Attachment-based, Cognitive Behavioral (CBT), EMDR, Client-Centered Therapy, and Trauma Focused therapies during treatments with my clients. It is of the utmost importance to me that we focus on your progress along the way, as well as self-encouragement during the hard times to remind you why you started therapy and all of the positive outcomes to look forward to.
Hello, my name is Haley Peck. I am a Licensed Clinical Social Worker with over 4 years of clinical experience guiding and helping individuals and minors facing Anxiety, Depression, Domestic Abuse/Violence, Eating Disorders, Trauma, and PTSD. I utilize a combination of Attachment-based, Cognitive Behavioral (CBT), EMDR, Client-Centered Therapy, and Trauma Focused therapies during treatments with my clients. It is of the utmost importance to me that we focus on your progress along the way, as well as self-encouragement during the hard times to remind you why you started therapy and all of the positive outcomes to look forward to.
(678) 658-3172 View (678) 658-3172
Photo of Amorette Jones, Marriage & Family Therapist in Waleska, GA
Amorette Jones
Marriage & Family Therapist, MS, LMFT, LAPC
Verified Verified
1 Endorsed
Cumming, GA 30041
In my time as a therapist, I have worked with alcohol & substance abuse, trauma, depression, anger management, and adjustment disorders.
I am a passionate wellbeing leader who understands the importance of self-care in order to get the most out life. My unique background has allowed me to work with disabled patients in rehab programs, serve as a coordinator of wrap-around services for children with special needs, and gain experience in corporate positions that require attention to detail and demand work-life balance. This journey has taught me to be empathetic to my client's circumstances. I have a client-centered approach that considers every aspect of their lives, and meet each person where they are in their mental wellness journey.
In my time as a therapist, I have worked with alcohol & substance abuse, trauma, depression, anger management, and adjustment disorders.
I am a passionate wellbeing leader who understands the importance of self-care in order to get the most out life. My unique background has allowed me to work with disabled patients in rehab programs, serve as a coordinator of wrap-around services for children with special needs, and gain experience in corporate positions that require attention to detail and demand work-life balance. This journey has taught me to be empathetic to my client's circumstances. I have a client-centered approach that considers every aspect of their lives, and meet each person where they are in their mental wellness journey.
(470) 243-8905 View (470) 243-8905
Photo of Healing Heartz Therapy Soulutions, Marriage & Family Therapist in Waleska, GA
Healing Heartz Therapy Soulutions
Marriage & Family Therapist, LMFT, LPC
Verified Verified
McDonough, GA 30253
Do you feel stuck? Lost? Depressed? Anxious? Relationship issues? Each of us can experience hard times, but only a few know how to turn it into a starting point for the new life full of happiness.
Hello, my name is Jaquita Shorts. I am a licensed Marriage and Family therapist whose passion is to help strengthen families and individuals who are facing life changing events/issues by facilitating and promoting personal growth, individuality, and family unity. I have 9 years of clinical experiences that comprises of individual, couples, and family therapy which include life/personal/family skills training, trauma focused therapy, grief and loss, stress management, etc. I offer both individual and family counseling for those who may experience depression, anxiety-related issues, trauma, and other life altering events.
Do you feel stuck? Lost? Depressed? Anxious? Relationship issues? Each of us can experience hard times, but only a few know how to turn it into a starting point for the new life full of happiness.
Hello, my name is Jaquita Shorts. I am a licensed Marriage and Family therapist whose passion is to help strengthen families and individuals who are facing life changing events/issues by facilitating and promoting personal growth, individuality, and family unity. I have 9 years of clinical experiences that comprises of individual, couples, and family therapy which include life/personal/family skills training, trauma focused therapy, grief and loss, stress management, etc. I offer both individual and family counseling for those who may experience depression, anxiety-related issues, trauma, and other life altering events.
(404) 574-4827 View (404) 574-4827
Photo of Grace Paulsen, Clinical Social Work/Therapist in Waleska, GA
Grace Paulsen
Clinical Social Work/Therapist, LMSW
Verified Verified
Atlanta, GA 30345
I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy Motivational Interviewing, and the Strengths-Based Perspective to support clients facing a range of clinical challenges, including depression, anxiety, and grief/loss, with an emphasis on pregnancy/infant loss and major life adjustments.
Hello and Welcome! Space is very important to me. I work to create a space where clients can fully express themselves and examine spaces in their lives where they feel stuck. I support clients in examining new perspectives and strengths to address the many challenges they experience. I use a creative and authentic therapeutic relationship with clients to encourage and explore the hardships of life.
I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy Motivational Interviewing, and the Strengths-Based Perspective to support clients facing a range of clinical challenges, including depression, anxiety, and grief/loss, with an emphasis on pregnancy/infant loss and major life adjustments.
Hello and Welcome! Space is very important to me. I work to create a space where clients can fully express themselves and examine spaces in their lives where they feel stuck. I support clients in examining new perspectives and strengths to address the many challenges they experience. I use a creative and authentic therapeutic relationship with clients to encourage and explore the hardships of life.
(470) 410-5534 View (470) 410-5534

See more therapy options for Waleska

Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.