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More Therapists Nearby

Photo of Helping Other Live Together Inc., Licensed Professional Counselor in Lilburn, GA
Helping Other Live Together Inc.
Licensed Professional Counselor, EdD, LPC, CPCS
Verified Verified
Duluth, GA 30096
Holt works with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond.
With over 20 years experience as a therapist, and as a graduate of Argosy University Sarasota, Florida. Dr. Holt specializes in Reality Therapy. She is currently serving as private practitioner working with a broad spectrum of clients. Areas of expertise include but are not limited to children and adolescents, couples, anxiety and trauma. Dr. Holt is an interactive, solution-focused therapist. Her therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. Dr. Holt integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client.
Holt works with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond.
With over 20 years experience as a therapist, and as a graduate of Argosy University Sarasota, Florida. Dr. Holt specializes in Reality Therapy. She is currently serving as private practitioner working with a broad spectrum of clients. Areas of expertise include but are not limited to children and adolescents, couples, anxiety and trauma. Dr. Holt is an interactive, solution-focused therapist. Her therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. Dr. Holt integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client.
(678) 974-0056 View (678) 974-0056
Photo of Elizabeth (Lizz) Toledo, Clinical Social Work/Therapist in Lilburn, GA
Elizabeth (Lizz) Toledo
Clinical Social Work/Therapist, LCSW, CADC, II
Verified Verified
Norcross, GA 30071  (Online Only)
Providing multicultural mental health and addiction treatment. Especializing in trauma, anxiety and depression. Bilingual (Spanish/English).
Providing multicultural mental health and addiction treatment. Especializing in trauma, anxiety and depression. Bilingual (Spanish/English).
(404) 724-5855 View (404) 724-5855
Photo of Samelhia M Thompson, Licensed Professional Counselor in Lilburn, GA
Samelhia M Thompson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lawrenceville, GA 30044
I am a counselor who specializes in helping clients achieve their goals. I offer a judgment-free, unconventional approach to counseling as I believe therapy should be tailored to the person asking for help. I firmly believe everyone does things in their own unique way and time so honing in on self-identified strengths assists me with helping clients improve upon what they may consider their "challenges". I also assist my clients with getting in tune with those hidden strengths they may be unaware of. The hardest part of therapy is getting started. Book a session and take a chance. It is the only way to be the change you wish to see.
I am a counselor who specializes in helping clients achieve their goals. I offer a judgment-free, unconventional approach to counseling as I believe therapy should be tailored to the person asking for help. I firmly believe everyone does things in their own unique way and time so honing in on self-identified strengths assists me with helping clients improve upon what they may consider their "challenges". I also assist my clients with getting in tune with those hidden strengths they may be unaware of. The hardest part of therapy is getting started. Book a session and take a chance. It is the only way to be the change you wish to see.
(470) 228-4755 View (470) 228-4755
Photo of Begin Again Counseling Coaching & Consultant Serv , Licensed Professional Counselor in Lilburn, GA
Begin Again Counseling Coaching & Consultant Serv
Licensed Professional Counselor, LPC, NCC, MDiv, MS
Verified Verified
Atlanta, GA 30340
Not accepting new clients
Are you feeling depressed, stressed, anxiety, trauma, grief, or having challenges in your relationships? For many people, it can be hard to cope with, or move through trauma, grief, loss and life's transitions. I’m a LPC-TeleMental Health Therapist, I offer an integrative approach to promote healings on all levels: mind, body, soul and spirit. I am here to help you move forward, cope, adapt and thrive in your relationships. Your mental health is strengthened or weakened by the relationships you have with God, self, and others. It's time for you to START WITHIN and BEGIN AGAIN! Call me to receive support via video or phone session.
Are you feeling depressed, stressed, anxiety, trauma, grief, or having challenges in your relationships? For many people, it can be hard to cope with, or move through trauma, grief, loss and life's transitions. I’m a LPC-TeleMental Health Therapist, I offer an integrative approach to promote healings on all levels: mind, body, soul and spirit. I am here to help you move forward, cope, adapt and thrive in your relationships. Your mental health is strengthened or weakened by the relationships you have with God, self, and others. It's time for you to START WITHIN and BEGIN AGAIN! Call me to receive support via video or phone session.
(678) 270-2289 View (678) 270-2289

Online Therapists

Photo of Dr. Terry Samuels, Licensed Professional Counselor in Lilburn, GA
Dr. Terry Samuels
Licensed Professional Counselor, PhD, MS, CDBT, CPCS, LCPC
Verified Verified
Jonesboro, GA 30236
He has experience dealing with domestic violence, relationship problems, anxiety, grief, and depression.
Terry Samuels earned his Bachelor of Science degree in Criminal Justice in December 1994 from Armstrong Atlantic University. Terry obtained his Master of Public Administration degree in December 1996 from Georgia State University. Terry obtained his Master of Professional Counseling degree in December 2015 from Grand Canyon University. Terry completed a 10-month internship at Intown Psychological Associates and completed the hours required for his associate license. Terry is a fully licensed therapist in the state of Georgia (LPC011391). Terry obtained his doctorate in psychology from Grand Canyon University in November of 2023.
He has experience dealing with domestic violence, relationship problems, anxiety, grief, and depression.
Terry Samuels earned his Bachelor of Science degree in Criminal Justice in December 1994 from Armstrong Atlantic University. Terry obtained his Master of Public Administration degree in December 1996 from Georgia State University. Terry obtained his Master of Professional Counseling degree in December 2015 from Grand Canyon University. Terry completed a 10-month internship at Intown Psychological Associates and completed the hours required for his associate license. Terry is a fully licensed therapist in the state of Georgia (LPC011391). Terry obtained his doctorate in psychology from Grand Canyon University in November of 2023.
(678) 944-8120 View (678) 944-8120
Photo of Beautiful Dreamers Behavioral and Educational Cent in Lilburn, GA
Beautiful Dreamers Behavioral and Educational Cent
MD
Verified Verified
1 Endorsed
Buford, GA 30518
At times, life presents challenges that impact the quality of our relationships and daily functioning. Counseling can help to ease the overwhelming feelings associated with life transitions, grief, depression, parenting, anxiety, anger, family, low self-esteem, and other interpersonal relationship concerns. At Beautiful Dreamers Behavioral and Educational Center, we offer comprehensive therapeutic, psychological, psychiatric, medication management, nursing service, and psycho-educational services. Whether individual, family or group, our mission is to provide a collaborative and encouraging environment that encourages personal growth. Our team of expert therapists possesses a variety of specialties and certifications that focus on the needs of the individual regardless age (including preschoolers) and area of struggle. Beautiful Dreamers Behavioral and Educational Center also provides comprehensive psychological educational evaluations for children and adults in the areas of intellectual functioning, academic, behavioral, vocational, and forensics. Our psycho-educational assessments are highly detailed and identify any underlying impairments affecting school performance.
At times, life presents challenges that impact the quality of our relationships and daily functioning. Counseling can help to ease the overwhelming feelings associated with life transitions, grief, depression, parenting, anxiety, anger, family, low self-esteem, and other interpersonal relationship concerns. At Beautiful Dreamers Behavioral and Educational Center, we offer comprehensive therapeutic, psychological, psychiatric, medication management, nursing service, and psycho-educational services. Whether individual, family or group, our mission is to provide a collaborative and encouraging environment that encourages personal growth. Our team of expert therapists possesses a variety of specialties and certifications that focus on the needs of the individual regardless age (including preschoolers) and area of struggle. Beautiful Dreamers Behavioral and Educational Center also provides comprehensive psychological educational evaluations for children and adults in the areas of intellectual functioning, academic, behavioral, vocational, and forensics. Our psycho-educational assessments are highly detailed and identify any underlying impairments affecting school performance.
(470) 215-1788 View (470) 215-1788
Photo of Turnmeika Smith, Licensed Professional Counselor in Lilburn, GA
Turnmeika Smith
Licensed Professional Counselor, LPC, CCTS-I, CMAC
Verified Verified
3 Endorsed
Atlanta, GA 30308
I specialize in depression, anxiety, trauma, relationship/family challenges, grief and loss, and new life transitions.
Throughout life's journey, many people will or may have encountered some form of trauma, abuse, hurt, or pain. If that’s you, I want you also to know that it’s been me too. You’re Not Alone! I am passionate about working with Teens And Adults. I speak trauma, truth, and transparency. Allow me to walk with you along the journey and assist you in living and no longer existing.
I specialize in depression, anxiety, trauma, relationship/family challenges, grief and loss, and new life transitions.
Throughout life's journey, many people will or may have encountered some form of trauma, abuse, hurt, or pain. If that’s you, I want you also to know that it’s been me too. You’re Not Alone! I am passionate about working with Teens And Adults. I speak trauma, truth, and transparency. Allow me to walk with you along the journey and assist you in living and no longer existing.
(470) 468-2837 View (470) 468-2837
Photo of Integral Mental Health Services, LLC, Licensed Professional Counselor in Lilburn, GA
Integral Mental Health Services, LLC
Licensed Professional Counselor, LPC, NCC, CRC
Verified Verified
2 Endorsed
Atlanta, GA 30350  (Online Only)
Some of the most common concerns my clients address include depression, anxiety, stress, the impacts of trauma, anger, sleep problems, grief, concentration, relationship discord, boundary-setting, substance use, addictive behaviors, career concerns, family and parenting concerns, and communication issues.
You are reading this because you're hurting. That pain is real and can be explained; then, it can be addressed. How we respond to pain makes all the difference: from overwhelm and paralysis to calm and authenticity. Movement from one type of response to the other is absolutely possible Together, we’ll work to transform pain to strength, challenge to wisdom, isolation to connection, and turbulence to peace.
Some of the most common concerns my clients address include depression, anxiety, stress, the impacts of trauma, anger, sleep problems, grief, concentration, relationship discord, boundary-setting, substance use, addictive behaviors, career concerns, family and parenting concerns, and communication issues.
You are reading this because you're hurting. That pain is real and can be explained; then, it can be addressed. How we respond to pain makes all the difference: from overwhelm and paralysis to calm and authenticity. Movement from one type of response to the other is absolutely possible Together, we’ll work to transform pain to strength, challenge to wisdom, isolation to connection, and turbulence to peace.
(470) 592-8514 View (470) 592-8514
Photo of Thriveworks Counseling and Coaching, Licensed Professional Counselor in Lilburn, GA
Thriveworks Counseling and Coaching
Licensed Professional Counselor, LCSW, LPC, LAPC, MFT, CPCS
Verified Verified
1 Endorsed
McDonough, GA 30253
Are you living with anxiety or depression? Are you having relationship issues with your significant other or family members? Do you need help adjusting to major life changes? Are you ready to make changes to your life that will result in health, happiness, and healing in all areas of your life? Today is the day to schedule an appointment with Thriveworks Counseling and Coaching McDonough to address these issues and more. Located just south of Atlanta, GA, Thriveworks McDonough therapists, counselors, and life coaches are closer than you think to get you through the hustle and bustle of everyday life. Visit us at www.thriveworks.com/mcdonough to see what we are all about. At Thriveworks You Can Thrive. We Can Help.
Are you living with anxiety or depression? Are you having relationship issues with your significant other or family members? Do you need help adjusting to major life changes? Are you ready to make changes to your life that will result in health, happiness, and healing in all areas of your life? Today is the day to schedule an appointment with Thriveworks Counseling and Coaching McDonough to address these issues and more. Located just south of Atlanta, GA, Thriveworks McDonough therapists, counselors, and life coaches are closer than you think to get you through the hustle and bustle of everyday life. Visit us at www.thriveworks.com/mcdonough to see what we are all about. At Thriveworks You Can Thrive. We Can Help.
(404) 998-5102 View (404) 998-5102
Photo of Iolanda L Da Luz, Counselor in Lilburn, GA
Iolanda L Da Luz
Counselor
Verified Verified
1 Endorsed
Decatur, GA 30034  (Online Only)
Something brought you here, something is driving you to find answers, to stop the pain, to stop feeling stuck, anxious, or depressed.
Are you in need of someone to listen to? A place where you can speak out loud your pain without feeling judged, belittled or alone? Do you find yourself at times asking why me or what is wrong with me? Do you find yourself feeling confused, angry, sad, anxious, stuck. Do you get triggered and react in a manner in where you wished you didn't? Do you find yourself alone again with nobody to share your life with? Do you isolate yourself when things don't go right? Do you have past traumas and haven't yet learned how it affects you today? Can't sleep at night? Do you feel you are going out of your mind because your mind does not shut up
Something brought you here, something is driving you to find answers, to stop the pain, to stop feeling stuck, anxious, or depressed.
Are you in need of someone to listen to? A place where you can speak out loud your pain without feeling judged, belittled or alone? Do you find yourself at times asking why me or what is wrong with me? Do you find yourself feeling confused, angry, sad, anxious, stuck. Do you get triggered and react in a manner in where you wished you didn't? Do you find yourself alone again with nobody to share your life with? Do you isolate yourself when things don't go right? Do you have past traumas and haven't yet learned how it affects you today? Can't sleep at night? Do you feel you are going out of your mind because your mind does not shut up
(678) 619-0726 View (678) 619-0726
Photo of Kelly Broyles, Marriage & Family Therapist in Lilburn, GA
Kelly Broyles
Marriage & Family Therapist, LMFT
Verified Verified
Athens, GA 30605  (Online Only)
I'm a systemic therapist focused on helping individuals change how they interact with the world around them. It is my goal to create a space which my clients can examine and alter their relationship with depression, anxiety, concerns related to LGBTQIA+ identity, and more.
I'm a systemic therapist focused on helping individuals change how they interact with the world around them. It is my goal to create a space which my clients can examine and alter their relationship with depression, anxiety, concerns related to LGBTQIA+ identity, and more.
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Photo of SkyeHelps Counseling & Wellness - Skye, Licensed Professional Counselor in Lilburn, GA
SkyeHelps Counseling & Wellness - Skye
Licensed Professional Counselor, MS, NCC, LPC, CPCS, EMDR
Verified Verified
8 Endorsed
Dahlonega, GA 30533
You are worthy of love and belonging! I help individuals and families gain insight in order to live fuller, happier, more connected lives. Anxiety, depression, conflict, and major life changes affect how we think and feel. I help you work through the beliefs that create the feelings and behaviors that are holding you back from getting what you want out of life and reconnect with your body to feel congruent, calm, happy, and confident. I particularly working with people and couples who have communication problems and/or trauma histories. I'm here to help, and you can be assured of complete confidentiality.
You are worthy of love and belonging! I help individuals and families gain insight in order to live fuller, happier, more connected lives. Anxiety, depression, conflict, and major life changes affect how we think and feel. I help you work through the beliefs that create the feelings and behaviors that are holding you back from getting what you want out of life and reconnect with your body to feel congruent, calm, happy, and confident. I particularly working with people and couples who have communication problems and/or trauma histories. I'm here to help, and you can be assured of complete confidentiality.
(706) 979-2344 View (706) 979-2344
Photo of Stacey O'Neil Kitchens, Licensed Professional Counselor in Lilburn, GA
Stacey O'Neil Kitchens
Licensed Professional Counselor, EdS, LPC, NCC, AMS
Verified Verified
4 Endorsed
Covington, GA 30014
I see clients who seek counseling for a broad range of reasons, including: *Relationship and family issues, pre-marital counseling, marital conflicts, intimacy and attachment issues, sexual issues, addiction and codependency concerns, infidelity, divorce recovery, blended families, communication skills, adolescent development, academic problems, family relationships, parenting skills and training. *Growth Counseling: grief and loss, career transitions, interviewing skills, employment issues, professional development, life transitions *Health and Wellness: anxiety, depression, mood disorders, obsessive-compulsive disorder, stress issues, weight issues, eating disorders, trauma and abuse recovery, alcohol and substance abuse recovery, adult children of alcoholic (ACoA) issues
I see clients who seek counseling for a broad range of reasons, including: *Relationship and family issues, pre-marital counseling, marital conflicts, intimacy and attachment issues, sexual issues, addiction and codependency concerns, infidelity, divorce recovery, blended families, communication skills, adolescent development, academic problems, family relationships, parenting skills and training. *Growth Counseling: grief and loss, career transitions, interviewing skills, employment issues, professional development, life transitions *Health and Wellness: anxiety, depression, mood disorders, obsessive-compulsive disorder, stress issues, weight issues, eating disorders, trauma and abuse recovery, alcohol and substance abuse recovery, adult children of alcoholic (ACoA) issues
(404) 566-9417 View (404) 566-9417
Photo of Roy A Blankenship | Csat| Emdr | Sex Addiction, Licensed Professional Counselor in Lilburn, GA
Roy A Blankenship | Csat| Emdr | Sex Addiction
Licensed Professional Counselor, LPC, LMFT, CSAT, EMDR, CAADC
Verified Verified
Kennesaw, GA 30144
Sometimes, life becomes overwhelming or seemingly out of control resulting in anxiety, sadness, depression, confusion, anger, or irritability, along with a feeling of being powerless and without options. Factors may be related to work, marriage, parenting, financial stress, addiction, infidelity, symptoms of past traumatic experience(s), and many other things. Is your situation draining your energy or keeping you awake at night resulting in tiredness and fatigue? Is your situation affecting your life in negative ways? I have been helping people discover solutions to these kinds of problems for 25 years. Let me help you today!
Sometimes, life becomes overwhelming or seemingly out of control resulting in anxiety, sadness, depression, confusion, anger, or irritability, along with a feeling of being powerless and without options. Factors may be related to work, marriage, parenting, financial stress, addiction, infidelity, symptoms of past traumatic experience(s), and many other things. Is your situation draining your energy or keeping you awake at night resulting in tiredness and fatigue? Is your situation affecting your life in negative ways? I have been helping people discover solutions to these kinds of problems for 25 years. Let me help you today!
(678) 820-6410 View (678) 820-6410
Photo of Monique Darnell, Licensed Professional Counselor in Lilburn, GA
Monique Darnell
Licensed Professional Counselor, MS, LPC, LMHC, CAADC
Verified Verified
Fayetteville, GA 30214  (Online Only)
We offer services for Adjustment disorders, Anxiety, Bipolar Disorder, Borderline Personality Disorder, Drug-Induced Mental Disorder, Eating Disorder, Emotional Disturbances of Childhood and Adolescence, Major Depression Disorder, Obsessive Compulsion Disorder, Panic Disorder, and Postpartum Depression.
If you are feeling stuck, if you are feeling like every door you knock on is not opening, and that rejection and abandonment are the food you eat as a result of the not answered door, I am your therapist. Let's heal, discover, address, and process these things so that 2024 can be the year of receiving, loving, being present, and living life fully you! With that being said I must let you know the journey won't be easy, but you are worth it! The world deserves to finally meet the real you, the inner child in you deserves to be seen and live the life of the real you! Let's do it together.
We offer services for Adjustment disorders, Anxiety, Bipolar Disorder, Borderline Personality Disorder, Drug-Induced Mental Disorder, Eating Disorder, Emotional Disturbances of Childhood and Adolescence, Major Depression Disorder, Obsessive Compulsion Disorder, Panic Disorder, and Postpartum Depression.
If you are feeling stuck, if you are feeling like every door you knock on is not opening, and that rejection and abandonment are the food you eat as a result of the not answered door, I am your therapist. Let's heal, discover, address, and process these things so that 2024 can be the year of receiving, loving, being present, and living life fully you! With that being said I must let you know the journey won't be easy, but you are worth it! The world deserves to finally meet the real you, the inner child in you deserves to be seen and live the life of the real you! Let's do it together.
(470) 516-9097 View (470) 516-9097
Photo of Tyler Trotter - Attento Counseling, Clinical Social Work/Therapist in Lilburn, GA
Tyler Trotter - Attento Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Alpharetta, GA 30005
I have experience in working with substance use, depression, anxiety, and trauma among others.
I am a genuine, kind, compassionate, and empathetic person and I am here to help you. I believe that everyone is extremely important and has inherent worth and dignity. It is from this place of non-judgment and authenticity that I provide the compassionate care that I do. I work with you on the goals you would like to achieve. I provide a comfortable space to come and have a conversation. I know therapy can be somewhat overwhelming when reaching out at first, but I am here to help you with many of life’s issues that may arise.
I have experience in working with substance use, depression, anxiety, and trauma among others.
I am a genuine, kind, compassionate, and empathetic person and I am here to help you. I believe that everyone is extremely important and has inherent worth and dignity. It is from this place of non-judgment and authenticity that I provide the compassionate care that I do. I work with you on the goals you would like to achieve. I provide a comfortable space to come and have a conversation. I know therapy can be somewhat overwhelming when reaching out at first, but I am here to help you with many of life’s issues that may arise.
(678) 562-8705 View (678) 562-8705
Photo of Caryn Patel, Licensed Professional Counselor in Lilburn, GA
Caryn Patel
Licensed Professional Counselor, MA MFT , LPC
Verified Verified
Warner Robins, GA 31088
Waitlist for new clients
I am a Licensed Professional Counselor ( LPC) that has more than 7 years of experience working with anxiety, depression, trauma and anger from childhood to adult .
Is it normal to feel additional stress and anxiety during right now? Do you feel like you are repeating the same mistakes over and over again? Everybody experiences life differently. If you are having a problem with increased depression, anxiety or grief, I can help you learn to empower yourself and become that stronger person that you are looking for. Let me help you find the skills to make stronger relationships and build better families. If you feel like you are stuck and in a bad place, or just need a little help, let me help you. I believe in the power of self.
I am a Licensed Professional Counselor ( LPC) that has more than 7 years of experience working with anxiety, depression, trauma and anger from childhood to adult .
Is it normal to feel additional stress and anxiety during right now? Do you feel like you are repeating the same mistakes over and over again? Everybody experiences life differently. If you are having a problem with increased depression, anxiety or grief, I can help you learn to empower yourself and become that stronger person that you are looking for. Let me help you find the skills to make stronger relationships and build better families. If you feel like you are stuck and in a bad place, or just need a little help, let me help you. I believe in the power of self.
(478) 449-6657 View (478) 449-6657
Photo of Talk it Out, Licensed Professional Counselor in Lilburn, GA
Talk it Out
Licensed Professional Counselor
Verified Verified
Atlanta, GA 30339
We specialize in numerous mental health concerns, such as anxiety, depression, addiction, eating disorders, trauma, grief, LGBTQIAA issues, personality disorders, bipolar disorder, life transitions, among others.
Hello and welcome to Talk it Out! We are a family friendly group practice located near Truist Park (formally SunTrust Park) with easy access off of 285 and 75. We specialize in a wide array of mental health concerns. One of our knowledgeable and compassionate clinicians will work with you to meet your specific goals in therapy. Our clinicians utilize various treatment modalities and vary in terms of gender and age so you can feel confident that you will be matched with a clinician that you will feel comfortable and safe with.
We specialize in numerous mental health concerns, such as anxiety, depression, addiction, eating disorders, trauma, grief, LGBTQIAA issues, personality disorders, bipolar disorder, life transitions, among others.
Hello and welcome to Talk it Out! We are a family friendly group practice located near Truist Park (formally SunTrust Park) with easy access off of 285 and 75. We specialize in a wide array of mental health concerns. One of our knowledgeable and compassionate clinicians will work with you to meet your specific goals in therapy. Our clinicians utilize various treatment modalities and vary in terms of gender and age so you can feel confident that you will be matched with a clinician that you will feel comfortable and safe with.
(678) 343-2499 View (678) 343-2499
Photo of Johanna Wendell, Licensed Professional Counselor in Lilburn, GA
Johanna Wendell
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Atlanta, GA 30339
Do you feel like you are stuck in a vicious cycle and can't make it stop? This can happen to the best of us and lead to us feeling discouraged, hopeless, and helpless. I promise you, there is hope and help. If you're struggling with anxiety, depression, disordered eating, substance use, relationship issues or other problems and could use some help, I would love to help. Together, we can work to get to the root of the problem, resolve any unhealed wounds, learn healthy coping skills, and ultimately overcome the issues you've been battling. You deserve to live free of these burdens, and you absolutely can!
Do you feel like you are stuck in a vicious cycle and can't make it stop? This can happen to the best of us and lead to us feeling discouraged, hopeless, and helpless. I promise you, there is hope and help. If you're struggling with anxiety, depression, disordered eating, substance use, relationship issues or other problems and could use some help, I would love to help. Together, we can work to get to the root of the problem, resolve any unhealed wounds, learn healthy coping skills, and ultimately overcome the issues you've been battling. You deserve to live free of these burdens, and you absolutely can!
(678) 730-2653 View (678) 730-2653
Photo of Elizabeth Snelgrove Arauz, Clinical Social Work/Therapist in Lilburn, GA
Elizabeth Snelgrove Arauz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Marietta, GA 30064
I work with children to adults struggling with a range of mental health diagnoses, including, depression (with or without suicidal ideation), anxiety, ADHD, Bi-Polar Disorder, neurological disorders, gender dysphoria, etc. Together, with your commitment to treatment and a solid therapeutic relationship, we can identify your goals and utilize your personal strengths to build a realistic treatment plan to reach your goals and be your best self.
I work with children to adults struggling with a range of mental health diagnoses, including, depression (with or without suicidal ideation), anxiety, ADHD, Bi-Polar Disorder, neurological disorders, gender dysphoria, etc. Together, with your commitment to treatment and a solid therapeutic relationship, we can identify your goals and utilize your personal strengths to build a realistic treatment plan to reach your goals and be your best self.
(770) 691-5423 View (770) 691-5423
Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.