Photo of John H Heil, Counselor in Gray, GA
John H Heil
Counselor, MS
Verified Verified
Gray, GA 31032
I have helped clients with depression, anxiety, relationships, career, addiction, and existential issues.
Person-centered counselor committed to creating a safe space for empowering clients to heal, reflect, and make informed life choices. Discerning and objective counselor that empathizes, supports, and advocates for clients, using an array of approaches that are individualized, resulting in the most effective treatment plan. I help clients develop healthy life skills, coping tools true to self lives. Experienced in working with clients from a variety of cultural backgrounds dealing with a broad range of conditions.
I have helped clients with depression, anxiety, relationships, career, addiction, and existential issues.
Person-centered counselor committed to creating a safe space for empowering clients to heal, reflect, and make informed life choices. Discerning and objective counselor that empathizes, supports, and advocates for clients, using an array of approaches that are individualized, resulting in the most effective treatment plan. I help clients develop healthy life skills, coping tools true to self lives. Experienced in working with clients from a variety of cultural backgrounds dealing with a broad range of conditions.
(478) 721-1003 View (478) 721-1003
Photo of Dr. Courtney B Caldwell, Clinical Social Work/Therapist in Gray, GA
Dr. Courtney B Caldwell
Clinical Social Work/Therapist, LCSW, CJSOC
Verified Verified
2 Endorsed
Gray, GA 31032
Waitlist for new clients
Therapy helps work through your thoughts, emotions, perceptions, interactions and relationships in a safe supportive atmosphere. A good therapist will support and guide you to gain increased perspective and insight while also empowering you to self-assess and identify solutions/needed changes, not impress their beliefs on you. The active change agent in your journey to increased happiness and fulfillment is YOU; a good therapist just guides the way. I am happy to help whether you are adjusting to change and transition, wanting to improve or change relationships, or hoping to learn better ways to manage/cope with stress/emotions.
Therapy helps work through your thoughts, emotions, perceptions, interactions and relationships in a safe supportive atmosphere. A good therapist will support and guide you to gain increased perspective and insight while also empowering you to self-assess and identify solutions/needed changes, not impress their beliefs on you. The active change agent in your journey to increased happiness and fulfillment is YOU; a good therapist just guides the way. I am happy to help whether you are adjusting to change and transition, wanting to improve or change relationships, or hoping to learn better ways to manage/cope with stress/emotions.
(478) 292-2591 View (478) 292-2591

Online Therapists

Photo of Roy A Blankenship | Csat| Emdr | Sex Addiction, Licensed Professional Counselor in Gray, GA
Roy A Blankenship | Csat| Emdr | Sex Addiction
Licensed Professional Counselor, LPC, LMFT, CSAT, EMDR, CAADC
Verified Verified
Kennesaw, GA 30144
Sometimes, life becomes overwhelming or seemingly out of control resulting in anxiety, sadness, depression, confusion, anger, or irritability, along with a feeling of being powerless and without options. Factors may be related to work, marriage, parenting, financial stress, addiction, infidelity, symptoms of past traumatic experience(s), and many other things. Is your situation draining your energy or keeping you awake at night resulting in tiredness and fatigue? Is your situation affecting your life in negative ways? I have been helping people discover solutions to these kinds of problems for 25 years. Let me help you today!
Sometimes, life becomes overwhelming or seemingly out of control resulting in anxiety, sadness, depression, confusion, anger, or irritability, along with a feeling of being powerless and without options. Factors may be related to work, marriage, parenting, financial stress, addiction, infidelity, symptoms of past traumatic experience(s), and many other things. Is your situation draining your energy or keeping you awake at night resulting in tiredness and fatigue? Is your situation affecting your life in negative ways? I have been helping people discover solutions to these kinds of problems for 25 years. Let me help you today!
(678) 820-6410 View (678) 820-6410
Photo of Melania Soto Garcia in Gray, GA
Melania Soto Garcia
MA, LPC, NCC, CMHC, CAMS
Verified Verified
Lawrenceville, GA 30043
I am a bilingual (English - Spanish) therapist, EMDR training and Certified Anger Management Specialist. I’ve had experience with different mental health illnesses including, Anxiety, Depression, and Post Traumatic Stress Disorder. My passion is to help people through transitions in life. I aim to be an unbiased guide that helps my clients and advocates for them in their journey towards self-actualization. My experience is helping individuals with relationships and family issues and I had helped teens in crisis reconcile with their families. I will enjoy the opportunity to get to know you and be added to your support system.
I am a bilingual (English - Spanish) therapist, EMDR training and Certified Anger Management Specialist. I’ve had experience with different mental health illnesses including, Anxiety, Depression, and Post Traumatic Stress Disorder. My passion is to help people through transitions in life. I aim to be an unbiased guide that helps my clients and advocates for them in their journey towards self-actualization. My experience is helping individuals with relationships and family issues and I had helped teens in crisis reconcile with their families. I will enjoy the opportunity to get to know you and be added to your support system.
(678) 635-9216 View (678) 635-9216
Photo of Rev. Dr. Tynisha Camae Drennon, Pastoral Counselor in Gray, GA
Rev. Dr. Tynisha Camae Drennon
Pastoral Counselor, DMin, MDiv, MACE
Verified Verified
Marietta, GA 30061
We provide counseling for adult individuals in the following treatment areas: Burnout, Anger Management, Depression; Life Coaching, Career Coaching, Grief; and Goal Management.
You have found the person you can trust with your issues! At A Brighter Day Counseling we thrive on the following four core principles: 1: We Care: We provide a non judgmental and safe environment to discover and express what you are feeling. 2: We Affirm: We empathize with your perspective and help you to feel heard then healed. 3: We Hope: We inspire you to believe that there is a brighter day. 4: We Empower: We equip you with tools that support you on your journey to a brighter day!
We provide counseling for adult individuals in the following treatment areas: Burnout, Anger Management, Depression; Life Coaching, Career Coaching, Grief; and Goal Management.
You have found the person you can trust with your issues! At A Brighter Day Counseling we thrive on the following four core principles: 1: We Care: We provide a non judgmental and safe environment to discover and express what you are feeling. 2: We Affirm: We empathize with your perspective and help you to feel heard then healed. 3: We Hope: We inspire you to believe that there is a brighter day. 4: We Empower: We equip you with tools that support you on your journey to a brighter day!
(678) 824-7054 View (678) 824-7054
Photo of Stacey O'Neil Kitchens, Licensed Professional Counselor in Gray, GA
Stacey O'Neil Kitchens
Licensed Professional Counselor, EdS, LPC, NCC, AMS
Verified Verified
4 Endorsed
Covington, GA 30014
I see clients who seek counseling for a broad range of reasons, including: *Relationship and family issues, pre-marital counseling, marital conflicts, intimacy and attachment issues, sexual issues, addiction and codependency concerns, infidelity, divorce recovery, blended families, communication skills, adolescent development, academic problems, family relationships, parenting skills and training. *Growth Counseling: grief and loss, career transitions, interviewing skills, employment issues, professional development, life transitions *Health and Wellness: anxiety, depression, mood disorders, obsessive-compulsive disorder, stress issues, weight issues, eating disorders, trauma and abuse recovery, alcohol and substance abuse recovery, adult children of alcoholic (ACoA) issues
I see clients who seek counseling for a broad range of reasons, including: *Relationship and family issues, pre-marital counseling, marital conflicts, intimacy and attachment issues, sexual issues, addiction and codependency concerns, infidelity, divorce recovery, blended families, communication skills, adolescent development, academic problems, family relationships, parenting skills and training. *Growth Counseling: grief and loss, career transitions, interviewing skills, employment issues, professional development, life transitions *Health and Wellness: anxiety, depression, mood disorders, obsessive-compulsive disorder, stress issues, weight issues, eating disorders, trauma and abuse recovery, alcohol and substance abuse recovery, adult children of alcoholic (ACoA) issues
(404) 566-9417 View (404) 566-9417
Photo of Monique Darnell, Licensed Professional Counselor in Gray, GA
Monique Darnell
Licensed Professional Counselor, MS, LPC, LMHC, CAADC
Verified Verified
Fayetteville, GA 30214  (Online Only)
We offer services for Adjustment disorders, Anxiety, Bipolar Disorder, Borderline Personality Disorder, Drug-Induced Mental Disorder, Eating Disorder, Emotional Disturbances of Childhood and Adolescence, Major Depression Disorder, Obsessive Compulsion Disorder, Panic Disorder, and Postpartum Depression.
If you are feeling stuck, if you are feeling like every door you knock on is not opening, and that rejection and abandonment are the food you eat as a result of the not answered door, I am your therapist. Let's heal, discover, address, and process these things so that 2024 can be the year of receiving, loving, being present, and living life fully you! With that being said I must let you know the journey won't be easy, but you are worth it! The world deserves to finally meet the real you, the inner child in you deserves to be seen and live the life of the real you! Let's do it together.
We offer services for Adjustment disorders, Anxiety, Bipolar Disorder, Borderline Personality Disorder, Drug-Induced Mental Disorder, Eating Disorder, Emotional Disturbances of Childhood and Adolescence, Major Depression Disorder, Obsessive Compulsion Disorder, Panic Disorder, and Postpartum Depression.
If you are feeling stuck, if you are feeling like every door you knock on is not opening, and that rejection and abandonment are the food you eat as a result of the not answered door, I am your therapist. Let's heal, discover, address, and process these things so that 2024 can be the year of receiving, loving, being present, and living life fully you! With that being said I must let you know the journey won't be easy, but you are worth it! The world deserves to finally meet the real you, the inner child in you deserves to be seen and live the life of the real you! Let's do it together.
(470) 516-9097 View (470) 516-9097
Photo of Reynolds Therapeutic Solutions, Licensed Professional Counselor in Gray, GA
Reynolds Therapeutic Solutions
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Stockbridge, GA 30281  (Online Only)
I have over 8 years of professional counseling experience, working with clients’ presenting issues including depression, anxiety, family issues, ADHD, anger management, emotional abuse, and trauma.
Clients' have unique issues and are interested to discuss their concerns with a therapist listens, and demonstrates congruence, empathizes, makes clients feel valued and cared for.
I have over 8 years of professional counseling experience, working with clients’ presenting issues including depression, anxiety, family issues, ADHD, anger management, emotional abuse, and trauma.
Clients' have unique issues and are interested to discuss their concerns with a therapist listens, and demonstrates congruence, empathizes, makes clients feel valued and cared for.
(678) 990-1429 View (678) 990-1429
Photo of Nicole Decker, Counselor in Gray, GA
Nicole Decker
Counselor, M Ed, APC, NCC
Verified Verified
Smyrna, GA 30080
I specialize in anxiety, self-esteem, interpersonal and identity struggles, perfectionism, life transitions, depression, self-harm, and ADHD.
Are you feeling anxious, overwhelmed, or unfulfilled? Do you experience looping thoughts of self-doubt or despair? Do you feel like nothing you do could ever be enough? Do you feel disconnected from yourself and others? Do you feel stuck in the past or worried about the future? No matter where you are, I will meet you there and provide a safe and nonjudgemental space for processing. Through our work together, I hope to help you foster more peace, purpose, joy, and balance in your life. Being human is hard and you do not need to face life alone. I am here for you.
I specialize in anxiety, self-esteem, interpersonal and identity struggles, perfectionism, life transitions, depression, self-harm, and ADHD.
Are you feeling anxious, overwhelmed, or unfulfilled? Do you experience looping thoughts of self-doubt or despair? Do you feel like nothing you do could ever be enough? Do you feel disconnected from yourself and others? Do you feel stuck in the past or worried about the future? No matter where you are, I will meet you there and provide a safe and nonjudgemental space for processing. Through our work together, I hope to help you foster more peace, purpose, joy, and balance in your life. Being human is hard and you do not need to face life alone. I am here for you.
(404) 905-1817 View (404) 905-1817
Photo of Iolanda L Da Luz, Counselor in Gray, GA
Iolanda L Da Luz
Counselor
Verified Verified
1 Endorsed
Decatur, GA 30034  (Online Only)
Something brought you here, something is driving you to find answers, to stop the pain, to stop feeling stuck, anxious, or depressed.
Are you in need of someone to listen to? A place where you can speak out loud your pain without feeling judged, belittled or alone? Do you find yourself at times asking why me or what is wrong with me? Do you find yourself feeling confused, angry, sad, anxious, stuck. Do you get triggered and react in a manner in where you wished you didn't? Do you find yourself alone again with nobody to share your life with? Do you isolate yourself when things don't go right? Do you have past traumas and haven't yet learned how it affects you today? Can't sleep at night? Do you feel you are going out of your mind because your mind does not shut up
Something brought you here, something is driving you to find answers, to stop the pain, to stop feeling stuck, anxious, or depressed.
Are you in need of someone to listen to? A place where you can speak out loud your pain without feeling judged, belittled or alone? Do you find yourself at times asking why me or what is wrong with me? Do you find yourself feeling confused, angry, sad, anxious, stuck. Do you get triggered and react in a manner in where you wished you didn't? Do you find yourself alone again with nobody to share your life with? Do you isolate yourself when things don't go right? Do you have past traumas and haven't yet learned how it affects you today? Can't sleep at night? Do you feel you are going out of your mind because your mind does not shut up
(678) 619-0726 View (678) 619-0726
Photo of Carla Burran, Pastoral Counselor in Gray, GA
Carla Burran
Pastoral Counselor, MAPC, M&F, CCTS2
Verified Verified
Cumming, GA 30040
New Clients Welcome (Vickery Village Office) Are you struggling with depression, anxiety, PTSD, or relationship problems? You may simply be looking for better coping skills for these uncertain times, or new ways to improve the quality of your life. Whatever your situation may be, I am here to help. I understand your need for a safe, private, non-judgmental place to explore whatever is happening in your life that prompted you to seek counseling.
New Clients Welcome (Vickery Village Office) Are you struggling with depression, anxiety, PTSD, or relationship problems? You may simply be looking for better coping skills for these uncertain times, or new ways to improve the quality of your life. Whatever your situation may be, I am here to help. I understand your need for a safe, private, non-judgmental place to explore whatever is happening in your life that prompted you to seek counseling.
(404) 999-0488 View (404) 999-0488
Photo of Kiona Dunn-Henegan Emdr Therapist, Licensed Professional Counselor in Gray, GA
Kiona Dunn-Henegan Emdr Therapist
Licensed Professional Counselor, LPC, EMDR, CSOTP, CAMS II, MS
Verified Verified
McDonough, GA 30253  (Online Only)
"The optics of perfection, is rarely ever perfect." Are you feeling stuck and unsure of your next move? My name is Kiona and I am committed to assisting people live their best lives beyond anxiety, depression, trauma, substance abuse and anger. As the proud owner of Simple Truth Counseling Center, I focus on finding the simple truth for all! I believe in meeting people where they are, seeking solutions and using problem-solving methods for daily life issues. Treatment is tailored to meet specific needs, through the use of Mindfulness, Cognitive Behavior Therapy and EMDR.
"The optics of perfection, is rarely ever perfect." Are you feeling stuck and unsure of your next move? My name is Kiona and I am committed to assisting people live their best lives beyond anxiety, depression, trauma, substance abuse and anger. As the proud owner of Simple Truth Counseling Center, I focus on finding the simple truth for all! I believe in meeting people where they are, seeking solutions and using problem-solving methods for daily life issues. Treatment is tailored to meet specific needs, through the use of Mindfulness, Cognitive Behavior Therapy and EMDR.
(404) 760-8151 View (404) 760-8151
DuVal Cravens
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30324
Anxiety and Depression.
I offer different types of therapeutic avenues to explore, rework, release and address challenges old or new. We decide the timetable and scope of therapy together whether very focused change is desired or more in depth reworking is wanted. Some people also use therapy to maintain positive gains and have a unique place to speak/ find the truth in a safe, trusting environment. The focus is on enhancing and building on strengths to realize potential based on needs. I use brainspotting, polyvagal informed therapy (Unyte/ILS listening system) and IFS(Internal Family Systems) to deeply and often more rapidly release blocked/frozen issues
Anxiety and Depression.
I offer different types of therapeutic avenues to explore, rework, release and address challenges old or new. We decide the timetable and scope of therapy together whether very focused change is desired or more in depth reworking is wanted. Some people also use therapy to maintain positive gains and have a unique place to speak/ find the truth in a safe, trusting environment. The focus is on enhancing and building on strengths to realize potential based on needs. I use brainspotting, polyvagal informed therapy (Unyte/ILS listening system) and IFS(Internal Family Systems) to deeply and often more rapidly release blocked/frozen issues
(404) 236-6474 View (404) 236-6474
Photo of West Georgia Counseling & Assessment Services, LLC in Gray, GA
West Georgia Counseling & Assessment Services, LLC
LPC
Verified Verified
Lagrange, GA 30240
Our staff are highly trained in trauma therapy, EMDR, addictions, depression, anxiety, grief, phobias, and crisis, and ADHD to name a few.
West Georgia Counseling & Assessment Services has been servicing families through the DFCS since 2000. As of 2021, our practice also services individuals and families with private insurance, as a self pay client, individual, marital & family therapy sessions. We proudly serve our military veterans and their families as well as all members of our community. Our agency is composed of male and female, highly credentialed, diverse, and experienced staff of LPC's, APC's, Master level counselors, parent aids, and other staff.
Our staff are highly trained in trauma therapy, EMDR, addictions, depression, anxiety, grief, phobias, and crisis, and ADHD to name a few.
West Georgia Counseling & Assessment Services has been servicing families through the DFCS since 2000. As of 2021, our practice also services individuals and families with private insurance, as a self pay client, individual, marital & family therapy sessions. We proudly serve our military veterans and their families as well as all members of our community. Our agency is composed of male and female, highly credentialed, diverse, and experienced staff of LPC's, APC's, Master level counselors, parent aids, and other staff.
(762) 225-9520 x1 View (762) 225-9520 x1
Photo of Wayne Hulon, Licensed Professional Counselor in Gray, GA
Wayne Hulon
Licensed Professional Counselor, MDiv, LPC, AAPB, ABCP
Verified Verified
1 Endorsed
Duluth, GA 30097
My specialty includes Relationship Issues, Divorce and Adjustment , Blended Families, Depression, Anxiety, Stress Management, Pain Management, Bariatrics, Grief and Loss, Alcohol and Substance Abuse, Anger Management, and Domestic Violence.
I've had a diverse background in business, professional sports, corporate training, management consulting, the chaplaincy, bariatrics, pain management, addiction, psychophysiology, behavioral medicine, neurofeedback and photobiomodulation. Harville Hendrix of "Getting the Love You Want" was my supervisor for 8 years. Hence, I truly enjoy a wide range of issues and personalities. I'm compassionate but direct in my style and often described as "Dr. Phil, with a heart". No therapist has your answers, but if we ask the right questions, in the context of genuine care, safety, and respect, you will discover your truth and find your way.
My specialty includes Relationship Issues, Divorce and Adjustment , Blended Families, Depression, Anxiety, Stress Management, Pain Management, Bariatrics, Grief and Loss, Alcohol and Substance Abuse, Anger Management, and Domestic Violence.
I've had a diverse background in business, professional sports, corporate training, management consulting, the chaplaincy, bariatrics, pain management, addiction, psychophysiology, behavioral medicine, neurofeedback and photobiomodulation. Harville Hendrix of "Getting the Love You Want" was my supervisor for 8 years. Hence, I truly enjoy a wide range of issues and personalities. I'm compassionate but direct in my style and often described as "Dr. Phil, with a heart". No therapist has your answers, but if we ask the right questions, in the context of genuine care, safety, and respect, you will discover your truth and find your way.
(770) 927-4536 View (770) 927-4536
Photo of Trakeeta Patterson, Clinical Social Work/Therapist in Gray, GA
Trakeeta Patterson
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30344
Has stress, anxiety, depression or anger been problematic for you? Has your ability to cope affected your daily living and/or relationships? Have you been diagnosed with bipolar schizophrenia or any other illness and has had difficulty accepting and managing your symptoms? Untreated mental illness can easily affect your health and well-being and often cause strain on important relationships. Help is out there! Get ready to live a more healthy and productive life!
Has stress, anxiety, depression or anger been problematic for you? Has your ability to cope affected your daily living and/or relationships? Have you been diagnosed with bipolar schizophrenia or any other illness and has had difficulty accepting and managing your symptoms? Untreated mental illness can easily affect your health and well-being and often cause strain on important relationships. Help is out there! Get ready to live a more healthy and productive life!
(404) 777-4478 View (404) 777-4478
Photo of Daniel J Mariney, Licensed Professional Counselor in Gray, GA
Daniel J Mariney
Licensed Professional Counselor, MHS, LPC
Verified Verified
Dacula, GA 30019
My area of specialty includes working with adolescence, families, individuals who struggle with Reactive Attachment Disorder, Opposition behavior, Anxiety, Depression, ADHD, PTSD, Anger, addictions, and challenges in multiple types of relationship dynamics.
I enjoy working with adults of all ages, youth, and children. My goal is to meet everyone wherever they may be in their life's journey—to help them overcome emotional, mental, relational, and spiritual strongholds to live an unrestrained life to its fullest.
My area of specialty includes working with adolescence, families, individuals who struggle with Reactive Attachment Disorder, Opposition behavior, Anxiety, Depression, ADHD, PTSD, Anger, addictions, and challenges in multiple types of relationship dynamics.
I enjoy working with adults of all ages, youth, and children. My goal is to meet everyone wherever they may be in their life's journey—to help them overcome emotional, mental, relational, and spiritual strongholds to live an unrestrained life to its fullest.
(678) 922-4862 View (678) 922-4862
Photo of Penny Haynes, Drug & Alcohol Counselor in Gray, GA
Penny Haynes
Drug & Alcohol Counselor, CADC II, CAMS I
Verified Verified
1 Endorsed
Canton, GA 30114
Addiction, depression, anxiety, anger and other issues began as survival coping mechanisms that eventually turned into destructive habits.
I guide Christians through the pain of their past so they can live in peace and joy in the present. I am a Licensed Pastoral Counselor, Certified Alcohol and Drug Counselor, and Certified Clinical Trauma Professional. I am the Director of Good Shepherd Recovery House for men and Ruth House Ministries for women. My husband and I pastor Ministry House (a Recovery-based church) and Celebrate Recovery (Christian 12-Step Program). I have decades of personal experience with depression, anxiety, codependency and eating disorders. I offer an affordable Online Counseling Membership Program at http://PennyHaynes.com.
Addiction, depression, anxiety, anger and other issues began as survival coping mechanisms that eventually turned into destructive habits.
I guide Christians through the pain of their past so they can live in peace and joy in the present. I am a Licensed Pastoral Counselor, Certified Alcohol and Drug Counselor, and Certified Clinical Trauma Professional. I am the Director of Good Shepherd Recovery House for men and Ruth House Ministries for women. My husband and I pastor Ministry House (a Recovery-based church) and Celebrate Recovery (Christian 12-Step Program). I have decades of personal experience with depression, anxiety, codependency and eating disorders. I offer an affordable Online Counseling Membership Program at http://PennyHaynes.com.
(770) 796-5289 View (770) 796-5289
Photo of Kathleen C. Forrest, Clinical Social Work/Therapist in Gray, GA
Kathleen C. Forrest
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Atlanta, GA 30339
Hey, I’m glad you made it here! Have you ever experienced events in your life that have been overwhelming, hard to process, or difficult to move on from? Trauma is a spectrum, most people have experienced some degree of it in their life. With this, other issues like depression, anxiety, struggles with emotions, negative thoughts, and others—often develop as a result. They can disrupt daily life and disconnect us from ourselves and others. My goal is to empower, teach skills, and provide resources and insight to help you create more space, clarity, confidence, and freedom from the past so that you can experience the life you want.
Hey, I’m glad you made it here! Have you ever experienced events in your life that have been overwhelming, hard to process, or difficult to move on from? Trauma is a spectrum, most people have experienced some degree of it in their life. With this, other issues like depression, anxiety, struggles with emotions, negative thoughts, and others—often develop as a result. They can disrupt daily life and disconnect us from ourselves and others. My goal is to empower, teach skills, and provide resources and insight to help you create more space, clarity, confidence, and freedom from the past so that you can experience the life you want.
(678) 658-3105 View (678) 658-3105
Photo of Donna Elizabeth McDowell, Licensed Professional Counselor in Gray, GA
Donna Elizabeth McDowell
Licensed Professional Counselor, MA, LPC
Verified Verified
Stockbridge, GA 30281
I specialize in working with depression, anxiety, attention and hyperactivity, trauma, marriage issues, relationships , codependency, grief, loss, conflict, spiritual issues, adjustment disorders and sex therapy.
I endeavor to create a warm and safe environment in which my clients can feel comfortable opening up and sharing their thoughts, feelings, concerns and challenges. I value my clients input and enjoy our ability to collaborate as we work toward your mental health goals. I believe it is very important for every individual to be able to find a clinician they can connect with and feel supported by, while at the same time can challenge you, the client and encourage you to challenge yourself.
I specialize in working with depression, anxiety, attention and hyperactivity, trauma, marriage issues, relationships , codependency, grief, loss, conflict, spiritual issues, adjustment disorders and sex therapy.
I endeavor to create a warm and safe environment in which my clients can feel comfortable opening up and sharing their thoughts, feelings, concerns and challenges. I value my clients input and enjoy our ability to collaborate as we work toward your mental health goals. I believe it is very important for every individual to be able to find a clinician they can connect with and feel supported by, while at the same time can challenge you, the client and encourage you to challenge yourself.
(678) 255-8764 View (678) 255-8764

See more therapy options for Gray


Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.