Depression Therapists in Gulf County, FL
Cathy Supon Connor
Clinical Social Work/Therapist, LCSW
Verified Verified
Port Saint Joe, FL 32456
We live in paradise here on the Gulf Coast, but we have had our stressful moments in the past couple of years -- Hurricane Michael and the slow rebuild, the pandemic, and the continuing housing and employment issues continue to impact our community. My goal is to help people live the best life in spite of difficult times. Depression, anxiety, and life stresses can make life feel unmanageable at times. We can work together to address your issues to make life more pleasant. Compassion, a non-judgemental attitude and a listening ear is there for you. Please reach out today.
We live in paradise here on the Gulf Coast, but we have had our stressful moments in the past couple of years -- Hurricane Michael and the slow rebuild, the pandemic, and the continuing housing and employment issues continue to impact our community. My goal is to help people live the best life in spite of difficult times. Depression, anxiety, and life stresses can make life feel unmanageable at times. We can work together to address your issues to make life more pleasant. Compassion, a non-judgemental attitude and a listening ear is there for you. Please reach out today.
A Peace of Mind Therapy
Counselor, PhD, LMHC
Verified Verified
Port Saint Joe, FL 32456
Waitlist for new clients
I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they're striving for.
I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they're striving for.
Online Therapists
Angela Lee
Counselor, LMHC
Verified Verified
Tallahassee, FL 32308
I understand how life challenges can be difficult to overcome and can cause increased stress, anxiety or depression. While some people suffer temporary periods of anxiety or depression; others may have more life long persistent mental illness such as Bi-polar or Schizophrenia. My passion for helping others plus my personal experience raising two children with special needs led me to opening Bright Future Behavioral Health Inc. Bright Future is a non-profit agency dedicated to educating the community and providing a holistic approach to treatment. We provide telehealth services, in office services, and community based counseling.
I understand how life challenges can be difficult to overcome and can cause increased stress, anxiety or depression. While some people suffer temporary periods of anxiety or depression; others may have more life long persistent mental illness such as Bi-polar or Schizophrenia. My passion for helping others plus my personal experience raising two children with special needs led me to opening Bright Future Behavioral Health Inc. Bright Future is a non-profit agency dedicated to educating the community and providing a holistic approach to treatment. We provide telehealth services, in office services, and community based counseling.
Dr. Bia Lima
Counselor, PhD, LMHC, LPC
Verified Verified
7 Endorsed
Destin, FL 32541
My specialty is in working with children, adolescents, and adults in individual and family therapy and helping them with issues such as relationship and family conflicts, parenting/co-parenting, divorce, life-changing conflicts, adjustment and behavioral issues, trauma, anxiety, depression, anger, substance abuse, grief, stress, ADHD, and others.
For over fifteen years I have worked as a psychotherapist, specializing in child, adolescent, individual, and family therapy. I am passionate about helping others overcome conflicts and learn effective coping skills. Life can be hard sometimes! I have a PhD in Counseling and a Masters in Psychology, with training in Play Therapy and Solution-focused brief therapy (SFBT). I would love to offer my expertise and experience to help you and your family navigate through this challenging time.
My specialty is in working with children, adolescents, and adults in individual and family therapy and helping them with issues such as relationship and family conflicts, parenting/co-parenting, divorce, life-changing conflicts, adjustment and behavioral issues, trauma, anxiety, depression, anger, substance abuse, grief, stress, ADHD, and others.
For over fifteen years I have worked as a psychotherapist, specializing in child, adolescent, individual, and family therapy. I am passionate about helping others overcome conflicts and learn effective coping skills. Life can be hard sometimes! I have a PhD in Counseling and a Masters in Psychology, with training in Play Therapy and Solution-focused brief therapy (SFBT). I would love to offer my expertise and experience to help you and your family navigate through this challenging time.
Candice Miller
Clinical Social Work/Therapist
Verified Verified
Panama City, FL 32404 (Online Only)
Hi, I’m Candice! Are you feeling stuck in life and unsure how to move forward? Have you been feeling overwhelmed and burnt out? I am so glad you have decided to take the important but difficult step of seeking therapy. I am a clinical social worker with over ten years of experience helping people find solutions to life's problems. I became a therapist because I genuinely care about people and want you to live your best life. I provide a safe, non-judgmental environment so you can get to the core of your issues and create a plan of action. If you are experiencing anxiety, depression or substance use issues, I can help.
Hi, I’m Candice! Are you feeling stuck in life and unsure how to move forward? Have you been feeling overwhelmed and burnt out? I am so glad you have decided to take the important but difficult step of seeking therapy. I am a clinical social worker with over ten years of experience helping people find solutions to life's problems. I became a therapist because I genuinely care about people and want you to live your best life. I provide a safe, non-judgmental environment so you can get to the core of your issues and create a plan of action. If you are experiencing anxiety, depression or substance use issues, I can help.
Serenity Counseling
Licensed Mental Health Counselor, LMHC, MA
Verified Verified
2 Endorsed
Tallahassee, FL 32301 (Online Only)
My main specialties of counseling include: anxiety, depression, LGBTQ+ concerns, relationship issues, self-esteem, meaning and purpose seeking, first responders and their families, postpartum issues, grief, trauma, stress management, substance use, anger management, parenting concerns, peer relationships, and much more.
Getting therapy does not mean that hardships are automatically alleviated. It takes strength, hard work, and teaming together to discover the path toward inner growth and positive change. The best part, is that simply by doing research in contacting a counselor, you are accomplishing the first and perhaps most difficult step. Let me assist you in your journey towards a healthier, happier, and more serene you.
My main specialties of counseling include: anxiety, depression, LGBTQ+ concerns, relationship issues, self-esteem, meaning and purpose seeking, first responders and their families, postpartum issues, grief, trauma, stress management, substance use, anger management, parenting concerns, peer relationships, and much more.
Getting therapy does not mean that hardships are automatically alleviated. It takes strength, hard work, and teaming together to discover the path toward inner growth and positive change. The best part, is that simply by doing research in contacting a counselor, you are accomplishing the first and perhaps most difficult step. Let me assist you in your journey towards a healthier, happier, and more serene you.
Amber Gossert
Counselor, LMHC
Verified Verified
1 Endorsed
Panama City, FL 32404
Hello! I'm Amber! As a therapist, I have a passion for guiding others through life's challenges. With over a decade of experience, I've gained experience working with teens, families, and individuals struggling with ADHD, depression, and anxiety. I've helped a diverse range of clients find their way toward greater clarity and happiness. My clients mean everything to me and I'm committed to helping them achieve their goals and make positive changes in their lives. Whether you're a stressed-out teenager or an adult struggling with tough issues, I'm here to help.
Hello! I'm Amber! As a therapist, I have a passion for guiding others through life's challenges. With over a decade of experience, I've gained experience working with teens, families, and individuals struggling with ADHD, depression, and anxiety. I've helped a diverse range of clients find their way toward greater clarity and happiness. My clients mean everything to me and I'm committed to helping them achieve their goals and make positive changes in their lives. Whether you're a stressed-out teenager or an adult struggling with tough issues, I'm here to help.
Pamela Ann Monaco
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
1 Endorsed
Panama City, FL 32401
My practice is focused on working with depression, anxiety, couples counseling, addictions, self esteem and problem solving life issues.
I am privileged to work with those struggling with life issues. I work with chronic mental and addictive issues, couples issues, and coaching life skills. Helping to reset unchallenged life boundaries; assisting in the development of your unique and wonderful self. I view therapy as a journey through another's life; helping rescript coping skills so they can become the person they want to be, attain goals never imagined. It is my mission to provide an environment allowing personal safety so they can explore possibilities and decide what changes they want to make to enrich their lives.
My practice is focused on working with depression, anxiety, couples counseling, addictions, self esteem and problem solving life issues.
I am privileged to work with those struggling with life issues. I work with chronic mental and addictive issues, couples issues, and coaching life skills. Helping to reset unchallenged life boundaries; assisting in the development of your unique and wonderful self. I view therapy as a journey through another's life; helping rescript coping skills so they can become the person they want to be, attain goals never imagined. It is my mission to provide an environment allowing personal safety so they can explore possibilities and decide what changes they want to make to enrich their lives.
Zandria Washington
Clinical Social Work/Therapist, LCSW
Verified Verified
Tallahassee, FL 32301 (Online Only)
In therapy, we get to understand our individual stories and work towards writing the future we envision for ourselves. I recognize that each person has a unique perception of the world and these differences should be embraced in a supportive and judgement free environment. In my therapeutic practice, I use cognitive behavior therapy (CBT) and Motivational Interviewing techniques in conjunction with solution focused interventions to problem solve solutions to develop practical and individualized coping strategies for depression, anxiety, substance use, and other severe and persistence mental health issues.
In therapy, we get to understand our individual stories and work towards writing the future we envision for ourselves. I recognize that each person has a unique perception of the world and these differences should be embraced in a supportive and judgement free environment. In my therapeutic practice, I use cognitive behavior therapy (CBT) and Motivational Interviewing techniques in conjunction with solution focused interventions to problem solve solutions to develop practical and individualized coping strategies for depression, anxiety, substance use, and other severe and persistence mental health issues.
Melissa Sosa-Miracolo
Counselor, MS, LMHC, BCaBA
Verified Verified
Panama City, FL 32404 (Online Only)
Symptoms of depression, anxiety, and issues related to childhood trauma can have a lasting impact on how we think and deal with stress and Melissa’s goal is to better help you understand the limitations you may be placing on yourself.
Melissa has learned the importance of making people feel safe, heard, and understood. With Melissa, you can expect to feel at ease with her approachable, relatable, and down-to-earth attitude. She has an innate understanding of the pain life can cause and how chronic pain can sometimes cause you to suffer enough to struggle to function. There is no judgment when you walk through her door. Melissa is honest and direct, and you can expect to receive authentic feedback. Her goal is always to help you uncover truths about yourself so that you can be the realest version of who you are.
Symptoms of depression, anxiety, and issues related to childhood trauma can have a lasting impact on how we think and deal with stress and Melissa’s goal is to better help you understand the limitations you may be placing on yourself.
Melissa has learned the importance of making people feel safe, heard, and understood. With Melissa, you can expect to feel at ease with her approachable, relatable, and down-to-earth attitude. She has an innate understanding of the pain life can cause and how chronic pain can sometimes cause you to suffer enough to struggle to function. There is no judgment when you walk through her door. Melissa is honest and direct, and you can expect to receive authentic feedback. Her goal is always to help you uncover truths about yourself so that you can be the realest version of who you are.
Shanita Brumwell
Counselor, LPC, LMHC
Verified Verified
Tallahassee, FL 32301 (Online Only)
Whether you are feeling overwhelmed, experiencing symptoms from traumatic events, have relationship issues, cycle in & out of anxiety or depression, I am here to help.
Are you tired of feeling overwhelmed with life challenges and/or mental health struggles? Do you desire to heal from your traumatic past that has been keeping you stuck in your mind and life? The pain you are feeling from life past and/or present circumstances is the opened door for your healing! I am here to support you on your healing journey. With me you will find a safe place to explore your inner world. A place where you can express yourself freely, explore your thoughts, feelings, and the choices you make for your life.
Whether you are feeling overwhelmed, experiencing symptoms from traumatic events, have relationship issues, cycle in & out of anxiety or depression, I am here to help.
Are you tired of feeling overwhelmed with life challenges and/or mental health struggles? Do you desire to heal from your traumatic past that has been keeping you stuck in your mind and life? The pain you are feeling from life past and/or present circumstances is the opened door for your healing! I am here to support you on your healing journey. With me you will find a safe place to explore your inner world. A place where you can express yourself freely, explore your thoughts, feelings, and the choices you make for your life.
Jayleene Bruno
Counselor, LMHC
Verified Verified
Panama City, FL 32404 (Online Only)
Welcome to JBG Therapy (Just Breathe & Grow) My name is Jayleene, and I look forward to being able to assist you in your therapeutic journey. Sometimes it is hard to keep our mind quiet, to focus on the bigger picture, or to embrace change. Hard to be able to control random nervous episodes that are difficult to understand what is triggering you; even the moments of low motivation, procrastination, or not having the energy to get out of bed. Have you ever experienced any of these? It is possibly linked to Anxiety and depression which are very common in our society, but they do not have to control us.
Welcome to JBG Therapy (Just Breathe & Grow) My name is Jayleene, and I look forward to being able to assist you in your therapeutic journey. Sometimes it is hard to keep our mind quiet, to focus on the bigger picture, or to embrace change. Hard to be able to control random nervous episodes that are difficult to understand what is triggering you; even the moments of low motivation, procrastination, or not having the energy to get out of bed. Have you ever experienced any of these? It is possibly linked to Anxiety and depression which are very common in our society, but they do not have to control us.
Kristel Avilus
Clinical Social Work/Therapist, LCSW
Verified Verified
Tallahassee, FL 32310 (Online Only)
I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma, sexual abuse, or emotional abuse
I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma, sexual abuse, or emotional abuse
Stephen Hill
Psychologist, LCP
Verified Verified
Tallahassee, FL 32308 (Online Only)
, depression, anger, PTSD, insomnia), your uniqueness demands an eclectic approach.
Dr. Stephen Hill is a Licensed Psychologist with over 17 years of clinical experience in the treatment of anxiety, depressive, trauma-related, and adjustment disorders. Presenting issues often include relationship difficulties, difficulty initiating and maintaining sleep, grief and loss, irritability, feeling misunderstood, occupational burnout, inappropriate guilt, self-doubt, being overwhelmed by life's stressors, and wanting to overcome negative thinking and depressive immobilization.
, depression, anger, PTSD, insomnia), your uniqueness demands an eclectic approach.
Dr. Stephen Hill is a Licensed Psychologist with over 17 years of clinical experience in the treatment of anxiety, depressive, trauma-related, and adjustment disorders. Presenting issues often include relationship difficulties, difficulty initiating and maintaining sleep, grief and loss, irritability, feeling misunderstood, occupational burnout, inappropriate guilt, self-doubt, being overwhelmed by life's stressors, and wanting to overcome negative thinking and depressive immobilization.
Joshua Goldman
Clinical Social Work/Therapist, LCSW
Verified Verified
Panama City, FL 32404
Struggling with anxiety, depression, grief, relationships, or being kind to yourself? Looking for guidance on finding meaning and making the most of your life? Are there obstacles, traumas, or other stressors holding you back from being your best self? Allow me to be the compassionate counselor, healer, and guide on your life journey. We will tailor counseling to your specific needs, utilize the therapeutic techniques we deem most useful for you, explore your inner-self, tackle any issues or obstacles you might face, learn and practice tools for better living, and empower you to grow into the person you wish to be.
Struggling with anxiety, depression, grief, relationships, or being kind to yourself? Looking for guidance on finding meaning and making the most of your life? Are there obstacles, traumas, or other stressors holding you back from being your best self? Allow me to be the compassionate counselor, healer, and guide on your life journey. We will tailor counseling to your specific needs, utilize the therapeutic techniques we deem most useful for you, explore your inner-self, tackle any issues or obstacles you might face, learn and practice tools for better living, and empower you to grow into the person you wish to be.
Lucille H Byno
Marriage & Family Therapist, PhD, LMFT, CFLE
Verified Verified
Tallahassee, FL 32308
Other specialities: parenting struggles; stressed or depressed individuals; anyone seeking a path to wholeness.
As a licensed marriage and family therapist, I help individuals, couples, and families explore and solve problems using evidenced-based therapy models, combined with breathing and yoga techniques for those interested in incorporating mind-body techniques. Together we can work toward reaching your goals and the vision of the life you want for yourself. People, just like you and your family, have experienced increased wellness by attending therapy. If you are looking for help in finding your path to healing and wholeness, please call (603-913-7948) or email me drlucybyno@gmail.com for a consultation today.
Other specialities: parenting struggles; stressed or depressed individuals; anyone seeking a path to wholeness.
As a licensed marriage and family therapist, I help individuals, couples, and families explore and solve problems using evidenced-based therapy models, combined with breathing and yoga techniques for those interested in incorporating mind-body techniques. Together we can work toward reaching your goals and the vision of the life you want for yourself. People, just like you and your family, have experienced increased wellness by attending therapy. If you are looking for help in finding your path to healing and wholeness, please call (603-913-7948) or email me drlucybyno@gmail.com for a consultation today.
Alina Moore
Licensed Clinical Professional Counselor, MA, LCPC, NCC, CCTP
Verified Verified
4 Endorsed
Tallahassee, FL 32301
I specialize in complex traumas, anxiety, depression, family and intimate relationships concerns, and recovery from narcissistic abuse.
Sometimes the hardest thing is asking for help. Choosing to enter therapy is a courageous act and one of the best gifts you can give yourself. Finding the right therapist for you, someone whom you can trust, who makes you feel safe, and believes in you might feel difficult and daunting at times but is also one of the strongest predictors of successful therapy. I feel honored and grateful to each and every one of my clients who entrusted me with their stories and embarked on their healing journey with me. My goal is to meet you where you are and help you gain the necessary insight and skills to live the life you want and deserve.
I specialize in complex traumas, anxiety, depression, family and intimate relationships concerns, and recovery from narcissistic abuse.
Sometimes the hardest thing is asking for help. Choosing to enter therapy is a courageous act and one of the best gifts you can give yourself. Finding the right therapist for you, someone whom you can trust, who makes you feel safe, and believes in you might feel difficult and daunting at times but is also one of the strongest predictors of successful therapy. I feel honored and grateful to each and every one of my clients who entrusted me with their stories and embarked on their healing journey with me. My goal is to meet you where you are and help you gain the necessary insight and skills to live the life you want and deserve.
David Longton
Marriage & Family Therapist, LMFT
Verified Verified
Panama City Beach, FL 32408 (Online Only)
Are you struggling with life transitions, anxiety, depression stress, trauma, or ADHD? Do you find it difficult to communicate with your partner, family members or peers? Are you experiencing difficulty with your children? My goal is to provide my clients a safe, nurturing environment that allows them to explore and seek the help that they need or want and achieve their full potential while maintaining positive, healthy relationships. I enjoy working with children, teens, adults, couples, and families.
Are you struggling with life transitions, anxiety, depression stress, trauma, or ADHD? Do you find it difficult to communicate with your partner, family members or peers? Are you experiencing difficulty with your children? My goal is to provide my clients a safe, nurturing environment that allows them to explore and seek the help that they need or want and achieve their full potential while maintaining positive, healthy relationships. I enjoy working with children, teens, adults, couples, and families.
Brittany Thorn
Counselor, EdS, LMHC
Verified Verified
4 Endorsed
Tallahassee, FL 32301 (Online Only)
Life can be stressful at times. Whether facing daily life stressors or longtime mental illness, I am here to help you. It may be family conflicts, finances, school or work stress, depression, anxiety, grief or trauma. I believe each person is the expert on their own life. I enjoy collaborating with my clients to facilitate change and improvement in overall wellness. I will work with you to achieve emotional, physical, spiritual, social and mental health.
Life can be stressful at times. Whether facing daily life stressors or longtime mental illness, I am here to help you. It may be family conflicts, finances, school or work stress, depression, anxiety, grief or trauma. I believe each person is the expert on their own life. I enjoy collaborating with my clients to facilitate change and improvement in overall wellness. I will work with you to achieve emotional, physical, spiritual, social and mental health.
Nan Miller
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
Panama City, FL 32404 (Online Only)
Most of my clients present with symptoms of anxiety, depression, panic attacks, work/home/partner/relationship problems, binge-eating disorder, and parenting issues.
New York has been my hometown until I moved to Florida 6 months ago, where I am officially licensed to practice therapy. I have been a licensed social worker for the last 32 years in New York, Michigan, North Dakota and now Florida.
Most of my clients present with symptoms of anxiety, depression, panic attacks, work/home/partner/relationship problems, binge-eating disorder, and parenting issues.
New York has been my hometown until I moved to Florida 6 months ago, where I am officially licensed to practice therapy. I have been a licensed social worker for the last 32 years in New York, Michigan, North Dakota and now Florida.
See more therapy options for Gulf County
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.