Therapists in Boca Raton, FL
Jeannine Ciliotta
Clinical Social Work/Therapist, LCSW
Verified Verified
Boca Raton, FL 33431 (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
Emily Roxberry
Clinical Social Work/Therapist, LCSW
Verified Verified
Boca Raton, FL 33431 (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
Maria Koter
Clinical Social Work/Therapist, LCSW
Verified Verified
Boca Raton, FL 33431 (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
ReachLink
LCSW, MA, QS, IOP, OP
Verified Verified
Boca Raton, FL 33431
We can help with Anxiety, Depression, Substance Abuse, PTSD, Stress, Family, Self Harm, Eating Disorders, Tech Addiction, Relationships, OCD, ADHD and more.
ReachLink uses technology to improve lives. We provide effective, affordable behavioral health care and aspire to enable access to care for all people. ReachLink works with many different populations using our tele-behavioral health platform to help individuals reach their goals, conveniently and effectively.
We can help with Anxiety, Depression, Substance Abuse, PTSD, Stress, Family, Self Harm, Eating Disorders, Tech Addiction, Relationships, OCD, ADHD and more.
ReachLink uses technology to improve lives. We provide effective, affordable behavioral health care and aspire to enable access to care for all people. ReachLink works with many different populations using our tele-behavioral health platform to help individuals reach their goals, conveniently and effectively.
Dylan Ferreira
Counselor, LMHC
Verified Verified
Boca Raton, FL 33431
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
Natalie Dukes
Licensed Mental Health Counselor, LMHC
Verified Verified
Boca Raton, FL 33431 (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
Danielle Barone, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Boca Raton, FL 33431
Specializing in Trauma, PTSD, Anxiety, Depression and Grief/Loss.
I am a psychotherapist in private practice located in Boca Raton providing in person and Telehealth services in Florida as well as Telehealth services in Utah. My extensive experience includes but is not limited to working with adolescents and adults, including emotion regulation, mood disorders, bereavement, medical trauma, and clinical PTSD and suicidal ideation. Specialized individual and group therapy as well as psycho-educational groups have been my continued focus to guide individuals in processing and healing their trauma. Therapeutic approaches are individualized to the needs and sensitivity of each client.
Specializing in Trauma, PTSD, Anxiety, Depression and Grief/Loss.
I am a psychotherapist in private practice located in Boca Raton providing in person and Telehealth services in Florida as well as Telehealth services in Utah. My extensive experience includes but is not limited to working with adolescents and adults, including emotion regulation, mood disorders, bereavement, medical trauma, and clinical PTSD and suicidal ideation. Specialized individual and group therapy as well as psycho-educational groups have been my continued focus to guide individuals in processing and healing their trauma. Therapeutic approaches are individualized to the needs and sensitivity of each client.
Patricia Beckwith
Licensed Professional Counselor, LPC
Verified Verified
Boca Raton, FL 33431
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
Shannon Broderick
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Boca Raton, FL 33431
Shannon is specialized in addressing depression, anxiety, attention deficit disorders, and eating disorders, as well as school-based anxiety and college readiness.
Lift Wellness Group has proudly served as Southwestern Connecticut's premier outpatient counseling, psychotherapy, medical and dietary group for seven years. Located in the heart of downtown Westport, CT, our multidisciplinary team provides eating disorder recovery services, psychiatric evaluations and medication management, dietary services, group therapy, meal support, CBT, DBT, EMDR, executive function coaching, ADHD evaluations and treatment, play therapy, couples counseling, mood and anxiety treatment, therapy for teens, young adult counseling, both in person and remotely in CT, TN, VA, CO, TX, NY, FL, MA, DC, GA, NC, PA.
Shannon is specialized in addressing depression, anxiety, attention deficit disorders, and eating disorders, as well as school-based anxiety and college readiness.
Lift Wellness Group has proudly served as Southwestern Connecticut's premier outpatient counseling, psychotherapy, medical and dietary group for seven years. Located in the heart of downtown Westport, CT, our multidisciplinary team provides eating disorder recovery services, psychiatric evaluations and medication management, dietary services, group therapy, meal support, CBT, DBT, EMDR, executive function coaching, ADHD evaluations and treatment, play therapy, couples counseling, mood and anxiety treatment, therapy for teens, young adult counseling, both in person and remotely in CT, TN, VA, CO, TX, NY, FL, MA, DC, GA, NC, PA.
Blanche Freund
Psychologist, PhD
Verified Verified
Boca Raton, FL 33432 (Online Only)
I enjoy working with anxiety clients and to implement interventions such as Exposure, ritual prevention, and in vivo exposure. There are special treatments for the different anxiety disorders. A first session would consist of a thorough behavioral assessment which would then indicate what your therapy goals are. Thereafter, we would collaborate on setting up a treatment plan. Most anxiety treatments are short-term,20 sessions or less. I enjoy working with Cognitive behavioral methods whether for depression,protracted mourning, anxiety, trauma, and sexual concerns.I also enjoy working with the intervention/psychotherapy of EMDR.which can move therapy rapidly in many cases.
I enjoy working with anxiety clients and to implement interventions such as Exposure, ritual prevention, and in vivo exposure. There are special treatments for the different anxiety disorders. A first session would consist of a thorough behavioral assessment which would then indicate what your therapy goals are. Thereafter, we would collaborate on setting up a treatment plan. Most anxiety treatments are short-term,20 sessions or less. I enjoy working with Cognitive behavioral methods whether for depression,protracted mourning, anxiety, trauma, and sexual concerns.I also enjoy working with the intervention/psychotherapy of EMDR.which can move therapy rapidly in many cases.
Dr. Lindsay Bira
Psychologist, PhD
Verified Verified
8 Endorsed
Boca Raton, FL 33428 (Online Only)
What keeps you up at night? What keeps you from being successful? I specialize in anxiety, depression, trauma/PTSD, OCD, panic, phobias, health issues, sleep, teen issues, break-ups, & more.
I help you gain control over difficult issues QUICKLY to feel happier, healthier, and more fulfilled. First, we need the right understanding of the issue ... then I use research-based approaches to maximize benefit in as few sessions as possible. Many of my clients are high-functioning, working professionals who are experiencing symptoms they just can't shake - we work together to solve that and get you back to feeling good in your life. Even just 1 session of good therapy should feel very helpful.
What keeps you up at night? What keeps you from being successful? I specialize in anxiety, depression, trauma/PTSD, OCD, panic, phobias, health issues, sleep, teen issues, break-ups, & more.
I help you gain control over difficult issues QUICKLY to feel happier, healthier, and more fulfilled. First, we need the right understanding of the issue ... then I use research-based approaches to maximize benefit in as few sessions as possible. Many of my clients are high-functioning, working professionals who are experiencing symptoms they just can't shake - we work together to solve that and get you back to feeling good in your life. Even just 1 session of good therapy should feel very helpful.
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Sigal Levy
Psychologist, PhD
Verified Verified
3 Endorsed
Boca Raton, FL 33431
As human beings, we may go through life challenges and experience dissatisfaction, depression, anxiety, grief/loss, traumatic experiences, relationship issues, eating disorders, addiction, feeling "stuck" or "life is passing by me and I don't know where I belong." My passion is to help individuals unleash their own strengths, build/regain hope, and discover their inner potential to achieve their defined road of success. I am versatile in my therapeutic approaches, assess and determine collaboratively with the individual seeking help the best fit for him or her while utilizing an integral strength-based approach.
As human beings, we may go through life challenges and experience dissatisfaction, depression, anxiety, grief/loss, traumatic experiences, relationship issues, eating disorders, addiction, feeling "stuck" or "life is passing by me and I don't know where I belong." My passion is to help individuals unleash their own strengths, build/regain hope, and discover their inner potential to achieve their defined road of success. I am versatile in my therapeutic approaches, assess and determine collaboratively with the individual seeking help the best fit for him or her while utilizing an integral strength-based approach.
Saarah Danielle Nicolas
Psychologist, PhD
Verified Verified
2 Endorsed
Boca Raton, FL 33427 (Online Only)
Through evidence-based approaches like Cognitive Behavioral Therapy, EMDR and mindfulness, I have helped numerous clients manage symptoms of PTSD, anxiety, depression, obsessive-compulsive disorder, and trauma-related issues.
Have you experienced a traumatic event that has left you feeling stuck, overwhelmed, or unable to move forward? Or maybe grew up in a home that left you struggling to feel safe or worthy of love? If so, I want you to know that you are not alone. Trauma can really shake up our lives, affecting our identity, relationships, work-life balance, and the ability to just feel comfortable in our skin. Whether you have experienced a one-time traumatic event or a pattern of ongoing trauma, I am here to help. Together, we will explore your experiences and develop practical tools to help you overcome trauma and reclaim your life.
Through evidence-based approaches like Cognitive Behavioral Therapy, EMDR and mindfulness, I have helped numerous clients manage symptoms of PTSD, anxiety, depression, obsessive-compulsive disorder, and trauma-related issues.
Have you experienced a traumatic event that has left you feeling stuck, overwhelmed, or unable to move forward? Or maybe grew up in a home that left you struggling to feel safe or worthy of love? If so, I want you to know that you are not alone. Trauma can really shake up our lives, affecting our identity, relationships, work-life balance, and the ability to just feel comfortable in our skin. Whether you have experienced a one-time traumatic event or a pattern of ongoing trauma, I am here to help. Together, we will explore your experiences and develop practical tools to help you overcome trauma and reclaim your life.
Tonia D Porchia
Psychologist, PsyD
Verified Verified
1 Endorsed
Boca Raton, FL 33433
I specialize in the treatment of Anxiety, Depression, PTSD, ADHD, Addictions, Work place stress, sleep disturbance, and interpersonal relationships.
I specialize in the treatment of Anxiety, Depression, PTSD, ADHD, Addictions, Work place stress, sleep disturbance, and interpersonal relationships.
Brooke E Hillary
Psychologist, PhD
Verified Verified
Boca Raton, FL 33427
I am an adult and pediatric psychologist. Having been a practicing psychologist for over 20 years, my focus is cognitive behavior therapy. This involves changing the irrational beliefs behind stress, anxiety, and depression. Some of my specialties include women's issues, trauma, rape, OCD, teens, children, divorce, drug & alcohol related issues. Life is stressful. It sometimes feels like it's just too much to handle. Perhaps you are feeling tired all the time, anxious, depressed, unfulfilled in your relationships or job, or as though you are going through the motions of life experiencing little joy. You are not alone.
I am an adult and pediatric psychologist. Having been a practicing psychologist for over 20 years, my focus is cognitive behavior therapy. This involves changing the irrational beliefs behind stress, anxiety, and depression. Some of my specialties include women's issues, trauma, rape, OCD, teens, children, divorce, drug & alcohol related issues. Life is stressful. It sometimes feels like it's just too much to handle. Perhaps you are feeling tired all the time, anxious, depressed, unfulfilled in your relationships or job, or as though you are going through the motions of life experiencing little joy. You are not alone.
Lisa Hubbard
Counselor, LMHC, PhD, MA
Verified Verified
Boca Raton, FL 33431
Whether your needs involve coping with depression, anxiety, or trauma; childhood issues, work-related issues, relationship issues, or family issues; or you or someone you are/have been involved with is/has struggled with a substance use issue, I am willing to help you discover your personal goals, strategize a plan for meeting those goals, and to guide you along the path you are cutting. I enjoy working with individuals who have a strong desire to identify complex areas or situations in their own lives that they would like to re-evaluate.
Whether your needs involve coping with depression, anxiety, or trauma; childhood issues, work-related issues, relationship issues, or family issues; or you or someone you are/have been involved with is/has struggled with a substance use issue, I am willing to help you discover your personal goals, strategize a plan for meeting those goals, and to guide you along the path you are cutting. I enjoy working with individuals who have a strong desire to identify complex areas or situations in their own lives that they would like to re-evaluate.
Chaya Goldenberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Boca Raton, FL 33433
The main modalities guiding my clinical work are Dialectical Behavior Therapy as well as Cognitive Behavioral Therapy to help clients manage depression, emotion dysregulation, anxiety, grief, self-esteem, trauma, and relationship issues.
My specialty involves working with people who find themselves experiencing big, strong emotions that feel out of control or overwhelming. Whether that's a result of being naturally wired as a highly sensitive person, an outgrowth of traumatic experiences, or often a combination of both, people who live life this way often struggle with managing their thoughts, behavior, and relationships. You might also become fearful of feelings and find yourself avoiding and pushing them away. I want to support you in understanding and validating those emotions while giving you the skills you'll need to make productive and lasting change.
The main modalities guiding my clinical work are Dialectical Behavior Therapy as well as Cognitive Behavioral Therapy to help clients manage depression, emotion dysregulation, anxiety, grief, self-esteem, trauma, and relationship issues.
My specialty involves working with people who find themselves experiencing big, strong emotions that feel out of control or overwhelming. Whether that's a result of being naturally wired as a highly sensitive person, an outgrowth of traumatic experiences, or often a combination of both, people who live life this way often struggle with managing their thoughts, behavior, and relationships. You might also become fearful of feelings and find yourself avoiding and pushing them away. I want to support you in understanding and validating those emotions while giving you the skills you'll need to make productive and lasting change.
Mary Dobson
Marriage & Family Therapist, LMFT, CEDS
Verified Verified
Boca Raton, FL 33431
I've honed my clinical dossier working with a range of presenting issues, incl a) intrapsychic difficulties like anxiety, depression, and self-esteem, b) interpersonal challenges such as parent-child relational issues, couples conflict.
My mission is to empower you to define and claim the authentic, peaceful life you were born to lead; letting go of self-judgment, guilt, and maladaptive patterns to uncover strength and resilience. I believe in the transformational, healing power of a trusted therapeutic relationship. I possess advanced training and expertise in a variety of evidence-based modalities. Collaborative assessments and thoughtful, intentional treatment planning yield a customized course of action tailored to match your presenting problem and case disposition. I look forward to working with you, and am honored to play a role in your unfolding story!
I've honed my clinical dossier working with a range of presenting issues, incl a) intrapsychic difficulties like anxiety, depression, and self-esteem, b) interpersonal challenges such as parent-child relational issues, couples conflict.
My mission is to empower you to define and claim the authentic, peaceful life you were born to lead; letting go of self-judgment, guilt, and maladaptive patterns to uncover strength and resilience. I believe in the transformational, healing power of a trusted therapeutic relationship. I possess advanced training and expertise in a variety of evidence-based modalities. Collaborative assessments and thoughtful, intentional treatment planning yield a customized course of action tailored to match your presenting problem and case disposition. I look forward to working with you, and am honored to play a role in your unfolding story!
Gabrielle Avery-Peck
Psychologist, PhD
Verified Verified
2 Endorsed
Boca Raton, FL 33487
I specialize in the treatment of anxiety and mood disorders including Social Anxiety, Panic, Phobias, Depression and OCD in children, adolescents, and adults. By emphasizing the relationship between thoughts, feelings and behaviors clients gain insight into their concerns and learn techniques for managing their anxiety. To target the behavioral aspects of anxiety I incorporate exposure techniques into my work and help clients engage in exposures in the office and in real-world settings. Mindfulness is also an important aspect of my work, helping clients to be more present in their daily lives.
I specialize in the treatment of anxiety and mood disorders including Social Anxiety, Panic, Phobias, Depression and OCD in children, adolescents, and adults. By emphasizing the relationship between thoughts, feelings and behaviors clients gain insight into their concerns and learn techniques for managing their anxiety. To target the behavioral aspects of anxiety I incorporate exposure techniques into my work and help clients engage in exposures in the office and in real-world settings. Mindfulness is also an important aspect of my work, helping clients to be more present in their daily lives.
Jan T Rosenstein
Clinical Social Work/Therapist, LCSW, Ch/Teen, Crisis, Spec, CBT/DBT
Verified Verified
Boca Raton, FL 33433
Welcome to my friendly, nonjudgmental practice where I provide relief to depression, anxiety, anger, negative thoughts and treat trauma symptoms. Using highly researched methods: CBT/DBT I will guide you to a stable, happier more confident mental health. I am a Certified-CBT/ and Dialectical Behavioral Therapist, a Clinical Anxiety Specialist CATP, using Neuroscience for treating panic, anxiety, trauma. I am a Clinical Supervisor. I have successfully helped all ages, however my practice has grown primarily on recommendations of children, teens and young adults ......
Welcome to my friendly, nonjudgmental practice where I provide relief to depression, anxiety, anger, negative thoughts and treat trauma symptoms. Using highly researched methods: CBT/DBT I will guide you to a stable, happier more confident mental health. I am a Certified-CBT/ and Dialectical Behavioral Therapist, a Clinical Anxiety Specialist CATP, using Neuroscience for treating panic, anxiety, trauma. I am a Clinical Supervisor. I have successfully helped all ages, however my practice has grown primarily on recommendations of children, teens and young adults ......
See more therapy options for Boca Raton
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.