Photo of Diana Giraldez, Marriage & Family Therapist in Boca Raton, FL
Diana Giraldez
Marriage & Family Therapist, PhD, LMFT, MCAP, CST, PMH-C
Verified Verified
1 Endorsed
Boca Raton, FL 33432
Waitlist for new clients
Yo me especializo trabajando con parejas, familias e individuos quienes tienen dificultades con: comunicación, infidelidad, ansiedad, relaciones, y la disciplina de hijos. También trabajo con familias que han sido afectadas por abuso de sustancias, alcohol, y desórdenes mentales. Sin darnos cuenta a veces nosotros somos parte del problema y no sabemos como salir de ese ciclo vicioso ya sea por nuestra codependencia o problemas de comunicación. También tengo experiencia trabajando con pacientes y familias que sufren con enfermedades crónicas y progresivas o en cuidado paleativo. Cuál sea el tema, usted necesita una solución.
Yo me especializo trabajando con parejas, familias e individuos quienes tienen dificultades con: comunicación, infidelidad, ansiedad, relaciones, y la disciplina de hijos. También trabajo con familias que han sido afectadas por abuso de sustancias, alcohol, y desórdenes mentales. Sin darnos cuenta a veces nosotros somos parte del problema y no sabemos como salir de ese ciclo vicioso ya sea por nuestra codependencia o problemas de comunicación. También tengo experiencia trabajando con pacientes y familias que sufren con enfermedades crónicas y progresivas o en cuidado paleativo. Cuál sea el tema, usted necesita una solución.
(561) 708-5041 View (561) 708-5041
Photo of Lotus Counseling Center, Counselor in Boca Raton, FL
Lotus Counseling Center
Counselor, MS, LMHC, LMFT, PhD
Verified Verified
Boca Raton, FL 33434
At Lotus Counseling Center, we understand the challenges of navigating relationship difficulties, the desire for life changes, and the obstacles that may seem insurmountable. Whether you're grappling with depression or anxiety or seeking ways to manage anger, we're here to guide you through. Uncover what's holding you back from living a life filled with satisfaction, fulfillment, and joy. Our skilled psychotherapists in Boca Raton can help you pinpoint those parts of your life that you can change and tailor their approach to your needs. For more insight into how we can assist you, please visit our website at www.lotuscounseling.com.
At Lotus Counseling Center, we understand the challenges of navigating relationship difficulties, the desire for life changes, and the obstacles that may seem insurmountable. Whether you're grappling with depression or anxiety or seeking ways to manage anger, we're here to guide you through. Uncover what's holding you back from living a life filled with satisfaction, fulfillment, and joy. Our skilled psychotherapists in Boca Raton can help you pinpoint those parts of your life that you can change and tailor their approach to your needs. For more insight into how we can assist you, please visit our website at www.lotuscounseling.com.
(786) 655-4233 View (786) 655-4233
Photo of Alessana Fordin, Counselor in Boca Raton, FL
Alessana Fordin
Counselor, MS, LMHC
Verified Verified
Boca Raton, FL 33434
Are you struggling with relationship issues? Do you want to make changes in your life, but are unable to? You can overcome depression, anxiety and learn how to manage anger--if these are issues concerning you. Find out what's stopping you from being able to experience a satisfying, fulfilled and joyful life. As a psychotherapist with extensive training, I take a comprehensive and integrative approach that will be specifically geared to your own unique needs. Please log on to my website www.lotuscounseling.com for more information.
Are you struggling with relationship issues? Do you want to make changes in your life, but are unable to? You can overcome depression, anxiety and learn how to manage anger--if these are issues concerning you. Find out what's stopping you from being able to experience a satisfying, fulfilled and joyful life. As a psychotherapist with extensive training, I take a comprehensive and integrative approach that will be specifically geared to your own unique needs. Please log on to my website www.lotuscounseling.com for more information.
(561) 693-1735 View (561) 693-1735
Photo of Alessana Fordin, Counselor in Boca Raton, FL
Alessana Fordin
Counselor, MS, LMHC
Verified Verified
Boca Raton, FL 33434
If you're facing challenges within your relationships or want to enact positive changes in your life but find yourself stuck, there's a path forward. Overcoming feelings of depression and anxiety, along with learning to manage anger effectively, are entirely within your reach. Break away the barriers that prevent you from living a life filled with satisfaction, fulfillment, and joy. As a highly trained psychotherapist, I employ a holistic and personalized approach tailored to your individual needs. For further details, I invite you to visit my website at www.lotuscounseling.com.
If you're facing challenges within your relationships or want to enact positive changes in your life but find yourself stuck, there's a path forward. Overcoming feelings of depression and anxiety, along with learning to manage anger effectively, are entirely within your reach. Break away the barriers that prevent you from living a life filled with satisfaction, fulfillment, and joy. As a highly trained psychotherapist, I employ a holistic and personalized approach tailored to your individual needs. For further details, I invite you to visit my website at www.lotuscounseling.com.
(305) 834-4115 View (305) 834-4115
Photo of Dr Arvon / Arvon & Associates , Marriage & Family Therapist in Boca Raton, FL
Dr Arvon / Arvon & Associates
Marriage & Family Therapist, PhD, LMFT, LCSW
Verified Verified
Boca Raton, FL 33433
If you are struggling with relationship issues or depression, anxiety, or stress call us.
Anxiety Counseling­­­ . Everything feels intense, rushed and stressed. You find yourself, “self-medicating” with food, drugs or alcohol. You find yourself always worrying or nervous. You are fearful of the future , have panic attacks, feel isolated and scared. The outbreak of coronavirus disease 2019 is very stressful. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, your family, friends and community stronger. We specialize in Anxiety & Stress. Tele-therapy, FaceTime, Zoom....Call us now. 305-936-8000.
If you are struggling with relationship issues or depression, anxiety, or stress call us.
Anxiety Counseling­­­ . Everything feels intense, rushed and stressed. You find yourself, “self-medicating” with food, drugs or alcohol. You find yourself always worrying or nervous. You are fearful of the future , have panic attacks, feel isolated and scared. The outbreak of coronavirus disease 2019 is very stressful. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, your family, friends and community stronger. We specialize in Anxiety & Stress. Tele-therapy, FaceTime, Zoom....Call us now. 305-936-8000.
(954) 378-9049 View (954) 378-9049
Photo of Lotus Counseling Center, Counselor in Boca Raton, FL
Lotus Counseling Center
Counselor, PhD, LMHC, LMFT, MS
Verified Verified
Boca Raton, FL 33434
Facing relationship challenges or feeling stuck in your life? Overcoming depression, anxiety, and anger management issues is within your reach. Lotus Counseling Center in Miami can help you uncover what's hindering a life of satisfaction, fulfillment, and joy. Through the guidance of our highly trained psychotherapists, individuals can receive a holistic and customized approach tailored to their unique needs. For further information, visiting www.lotuscounseling.com is recommended.
Facing relationship challenges or feeling stuck in your life? Overcoming depression, anxiety, and anger management issues is within your reach. Lotus Counseling Center in Miami can help you uncover what's hindering a life of satisfaction, fulfillment, and joy. Through the guidance of our highly trained psychotherapists, individuals can receive a holistic and customized approach tailored to their unique needs. For further information, visiting www.lotuscounseling.com is recommended.
(786) 420-3874 View (786) 420-3874
Photo of Dr. Coral Arvon, Marriage & Family Therapist in Boca Raton, FL
Dr. Coral Arvon
Marriage & Family Therapist, PhD, LMFT, LCSW
Verified Verified
Boca Raton, FL 33433
If you are struggling with relationship issues or depression, anxiety, or stress call us.
Anxiety Counseliing­­­. Everything feels intense, rushed, and stressed. You find yourself, “self-medicating” with food, drugs, or alcohol. You find yourself always worrying or nervous. You are fearful of the future, have panic attacks, feel isolated and scared. The outbreak of coronavirus disease 2019 (COVID-19) is very stressful. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, your family, friends, and community stronger. We specialize in Anxiety & Stress. Tele-therapy, FaceTime, Zoom...Call us now. 305-936-8000.
If you are struggling with relationship issues or depression, anxiety, or stress call us.
Anxiety Counseliing­­­. Everything feels intense, rushed, and stressed. You find yourself, “self-medicating” with food, drugs, or alcohol. You find yourself always worrying or nervous. You are fearful of the future, have panic attacks, feel isolated and scared. The outbreak of coronavirus disease 2019 (COVID-19) is very stressful. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, your family, friends, and community stronger. We specialize in Anxiety & Stress. Tele-therapy, FaceTime, Zoom...Call us now. 305-936-8000.
(305) 936-8000 View (305) 936-8000
Photo of Dr. Coral Arvon & Associates in Counseling, Marriage & Family Therapist in Boca Raton, FL
Dr. Coral Arvon & Associates in Counseling
Marriage & Family Therapist, PhD, LMFT, LCSW, ABST
Verified Verified
Boca Raton, FL 33431
If you are struggling with relationship issues or depression, anxiety, or stress call us.
Anxiety Counseling­­­ . Everything feels intense, rushed and stressed. You find yourself, “self-medicating” with food, drugs or alcohol. You find yourself always worrying or nervous. You are fearful of the future , have panic attacks, feel isolated and scared. The outbreak of coronavirus disease 2019 is very stressful. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, your family, friends and community stronger. We specialize in Anxiety & Stress. Tele-therapy, FaceTime, Zoom....Call us now. 305-936-8000.
If you are struggling with relationship issues or depression, anxiety, or stress call us.
Anxiety Counseling­­­ . Everything feels intense, rushed and stressed. You find yourself, “self-medicating” with food, drugs or alcohol. You find yourself always worrying or nervous. You are fearful of the future , have panic attacks, feel isolated and scared. The outbreak of coronavirus disease 2019 is very stressful. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, your family, friends and community stronger. We specialize in Anxiety & Stress. Tele-therapy, FaceTime, Zoom....Call us now. 305-936-8000.
(305) 936-8000 View (305) 936-8000
Photo of Arvon & Associates in Counseling, Marriage & Family Therapist in Boca Raton, FL
Arvon & Associates in Counseling
Marriage & Family Therapist, PhD, LCSW, LMFT
Verified Verified
Boca Raton, FL 33431
Do you currently experience difficulties in you relationship? Is your child defiant? Are you often tearful or anxious? I will gladly schedule a session and help you with your difficulties, your paIn. We specialize in the treatment of adults, and adolescents with behavioral and emotional problems. We have been trained in couples counseling , and individuals with anxiety, fear and depression. Also a board certified sex therapist.
Do you currently experience difficulties in you relationship? Is your child defiant? Are you often tearful or anxious? I will gladly schedule a session and help you with your difficulties, your paIn. We specialize in the treatment of adults, and adolescents with behavioral and emotional problems. We have been trained in couples counseling , and individuals with anxiety, fear and depression. Also a board certified sex therapist.
(305) 936-8000 View (305) 936-8000
Photo of Janet A. Sunshine, Clinical Social Work/Therapist in Boca Raton, FL
Janet A. Sunshine
Clinical Social Work/Therapist, LCSW
Verified Verified
Boca Raton, FL 33432
Hello, while we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. I provide an empathic and non judgmental place where where you can feel free to share your thoughts and emotions. With an integration of complimentary therapy approaches and techniques, I draw from what is most helpful for each individual. If you are looking for extra support and guidance through a challenging time or you're just ready to move on in a new direction in your life, I look forward to working with you to achieve your goals.
Hello, while we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. I provide an empathic and non judgmental place where where you can feel free to share your thoughts and emotions. With an integration of complimentary therapy approaches and techniques, I draw from what is most helpful for each individual. If you are looking for extra support and guidance through a challenging time or you're just ready to move on in a new direction in your life, I look forward to working with you to achieve your goals.
(954) 417-8621 View (954) 417-8621
Photo of Sowania Germain,LMHC,PMH-C Emdr Couples Intensives, Counselor in Boca Raton, FL
Sowania Germain,LMHC,PMH-C Emdr Couples Intensives
Counselor, MA, LMHC, PMH-C, EMDR
Verified Verified
3 Endorsed
Boca Raton, FL 33427  (Online Only)
Are you a new Mother that is struggling to balance motherhood , career and self care? Do you feel like you have lost your identity, or are having a hard time getting back to normal? Are you grieving the loss of a recent pregnancy & wondering if you will ever get pregnant and sustain a viable pregnancy? If you’re struggling to communicate with your partner and want to get back to a healthy, loving relationship… You don’t have to be alone in this … Maybe you’re needing help — and a lot of it — right now, and you don’t want to spend months or even years in the traditional weekly model of therapy treatment to feel better.
Are you a new Mother that is struggling to balance motherhood , career and self care? Do you feel like you have lost your identity, or are having a hard time getting back to normal? Are you grieving the loss of a recent pregnancy & wondering if you will ever get pregnant and sustain a viable pregnancy? If you’re struggling to communicate with your partner and want to get back to a healthy, loving relationship… You don’t have to be alone in this … Maybe you’re needing help — and a lot of it — right now, and you don’t want to spend months or even years in the traditional weekly model of therapy treatment to feel better.
(631) 380-1805 View (631) 380-1805

More Therapists Nearby

Photo of Jorge Hincapie, Counselor in Boca Raton, FL
Jorge Hincapie
Counselor, MS, LMHC, NCC, QS
Verified Verified
2 Endorsed
Coral Springs, FL 33067
Sientes que te gustaría cambiar tu vida y no sabes cómo? Te sientes deprimido(a), solo(a), sin motivación, o sin saber qué hacer? Tienes problemas en el trabajo, con tu familia o amigos? Los problemas de la vida pueden volverse difíciles de manejar y, a veces, necesitamos a alguien objetivo en quien podamos confiar y que pueda ayudarnos. Soy un psicoterapeuta bilingüe dedicado a ayudar a las personas a mejorar y sentirse bien con ellas mismas y con la vida. Trabajo con clientes en sesiones individuales, en persona y por internet, en inglés y español, de 18 años en adelante. Llámame para una consulta telefónica gratis de 15 mins.
Sientes que te gustaría cambiar tu vida y no sabes cómo? Te sientes deprimido(a), solo(a), sin motivación, o sin saber qué hacer? Tienes problemas en el trabajo, con tu familia o amigos? Los problemas de la vida pueden volverse difíciles de manejar y, a veces, necesitamos a alguien objetivo en quien podamos confiar y que pueda ayudarnos. Soy un psicoterapeuta bilingüe dedicado a ayudar a las personas a mejorar y sentirse bien con ellas mismas y con la vida. Trabajo con clientes en sesiones individuales, en persona y por internet, en inglés y español, de 18 años en adelante. Llámame para una consulta telefónica gratis de 15 mins.
(754) 704-6066 View (754) 704-6066
Photo of Centered Counseling Services LLC, Mental Health Counselor in Boca Raton, FL
Centered Counseling Services LLC
Mental Health Counselor, MS, LMHC, NCC, QS
Verified Verified
Boynton Beach, FL 33426
My focus is for my clients to grow in their journey and know they have an individual who will provide him or her the support and guidance needed to achieve mental health wellness. I have worked with individuals suffering from anxiety, depression, trauma, and marriage concerns. It is never easy for anyone experiencing a mental health concern and therapy is part of the process. As individuals, we have to "feel it to heal it" is my motto. I am here for you during your hardest days and happiest moments. I am just a phone call away.
My focus is for my clients to grow in their journey and know they have an individual who will provide him or her the support and guidance needed to achieve mental health wellness. I have worked with individuals suffering from anxiety, depression, trauma, and marriage concerns. It is never easy for anyone experiencing a mental health concern and therapy is part of the process. As individuals, we have to "feel it to heal it" is my motto. I am here for you during your hardest days and happiest moments. I am just a phone call away.
(561) 933-6244 View (561) 933-6244
Photo of Herenia Ferreiro, Clinical Social Work/Therapist in Boca Raton, FL
Herenia Ferreiro
Clinical Social Work/Therapist, LCSW-QS
Verified Verified
1 Endorsed
Parkland, FL 33067
I work with veterans/clients with PTSD (combat and sexual trauma, and trauma related to school shootings ), Anxiety Disorders, Depression, Adjustment issues, grief/loss, anger management, Adolescent behavioral/emotional issues, case management, Evaluations/ treatment for Addictions issues, DUI evaluation and treatment, and Crisis Intervention.
I have been a Licensed Clinical Social Worker in the state of Florida since 1998 (licensed in NJ since 1995). My experience includes working with adults, adolescents, and children with mental health issues; assessment and evaluation; individual, family and group therapy. I am trained in Prolonged Exposure (PE) or the treatment of Veterans/clients with PTSD related to trauma, Certified Consultant (2010); Behavioral Family Therapy for serious psychiatric disorders; Motivational Enhancement Therapy for substance Abuse disorders; Motivational Interviewing, Certified Consultant (2014). In addition, several other modalities are used. A
I work with veterans/clients with PTSD (combat and sexual trauma, and trauma related to school shootings ), Anxiety Disorders, Depression, Adjustment issues, grief/loss, anger management, Adolescent behavioral/emotional issues, case management, Evaluations/ treatment for Addictions issues, DUI evaluation and treatment, and Crisis Intervention.
I have been a Licensed Clinical Social Worker in the state of Florida since 1998 (licensed in NJ since 1995). My experience includes working with adults, adolescents, and children with mental health issues; assessment and evaluation; individual, family and group therapy. I am trained in Prolonged Exposure (PE) or the treatment of Veterans/clients with PTSD related to trauma, Certified Consultant (2010); Behavioral Family Therapy for serious psychiatric disorders; Motivational Enhancement Therapy for substance Abuse disorders; Motivational Interviewing, Certified Consultant (2014). In addition, several other modalities are used. A
(786) 661-1160 View (786) 661-1160
Photo of Ronnie Silbersweig LMHC, Counselor in Boca Raton, FL
Ronnie Silbersweig LMHC
Counselor, LMHC, MS
Verified Verified
Coral Springs, FL 33067
Why do people seek psychotherapy and psychological counseling? Life brings challenges that make people discouraged. They find themselves facing problems and stressful situations which cause them to experience loneliness, anxiety, insomnia, sadness or anger. People hope to gain a better understanding of themselves and their situations. The goal in Therapy is to make your life work better. I focus on identifying and altering self-defeating behaviors through insight and awareness. This results in less self defeating choices and a greater sense of well being. Insight and Mindfulness are the tools of change.
Why do people seek psychotherapy and psychological counseling? Life brings challenges that make people discouraged. They find themselves facing problems and stressful situations which cause them to experience loneliness, anxiety, insomnia, sadness or anger. People hope to gain a better understanding of themselves and their situations. The goal in Therapy is to make your life work better. I focus on identifying and altering self-defeating behaviors through insight and awareness. This results in less self defeating choices and a greater sense of well being. Insight and Mindfulness are the tools of change.
(954) 947-8630 View (954) 947-8630
Photo of Jianny Adamo, Counselor in Boca Raton, FL
Jianny Adamo
Counselor, MA, LPC, LMHC
Verified Verified
2 Endorsed
Delray Beach, FL 33483  (Online Only)
As a therapist, coach, and founder of Fearless Love, specializing in relationships and intimacy, I work with clients on a variety of modern love challenges including courtship, communication tools, conflict resolution, narcissistic abuse, divorce, betrayal, and recovery. I support my clients to transition through stress, anxiety, grief, loss, and trauma to create a life they love. My mission is to educate and empower my clients to live more authentically, aligned with their values and purpose, and to reach their full potential.
As a therapist, coach, and founder of Fearless Love, specializing in relationships and intimacy, I work with clients on a variety of modern love challenges including courtship, communication tools, conflict resolution, narcissistic abuse, divorce, betrayal, and recovery. I support my clients to transition through stress, anxiety, grief, loss, and trauma to create a life they love. My mission is to educate and empower my clients to live more authentically, aligned with their values and purpose, and to reach their full potential.
(561) 693-3876 View (561) 693-3876

Online Therapists

Photo of Cecilia Rubio, Marriage & Family Therapist in Boca Raton, FL
Cecilia Rubio
Marriage & Family Therapist, LMFT, ACC, CPC
Verified Verified
Miami, FL 33126
Waitlist for new clients
Cecilia es una Terapeuta de Parejas y Familias, quien se especializa en Psicología Infantil y Psicoanálisis. Ella atiende niños, adolescentes, y adultos. Su versatilidad profesional le posibilita trabajar con individuos, parejas, y con el sistema familiar completo, de ser necesario. Cecilia ofrece tratamientos terapéuticos para dificultades emocionales, de conducta, y de relación, incluyendo Depresión, Ansiedad, Stress, Trastornos del Estado de Ánimo, Trauma, y Transiciones en los Estadios de la vida, relacionados con niños, adolescentes, padres, y conflictos familiares.
Cecilia es una Terapeuta de Parejas y Familias, quien se especializa en Psicología Infantil y Psicoanálisis. Ella atiende niños, adolescentes, y adultos. Su versatilidad profesional le posibilita trabajar con individuos, parejas, y con el sistema familiar completo, de ser necesario. Cecilia ofrece tratamientos terapéuticos para dificultades emocionales, de conducta, y de relación, incluyendo Depresión, Ansiedad, Stress, Trastornos del Estado de Ánimo, Trauma, y Transiciones en los Estadios de la vida, relacionados con niños, adolescentes, padres, y conflictos familiares.
(305) 676-9468 View (305) 676-9468
Photo of 305 Counseling , Counselor in Boca Raton, FL
305 Counseling
Counselor, MS, LMHC, PhD
Verified Verified
1 Endorsed
Miami, FL 33137
Our specializations include anxiety, depression, relationships and self-growth, grieving, co-parenting, family dysfunctional interactions, dealing with life stressors, children’s difficulties with school and social adjustment, ADHD and much more.
305 Counseling, mental health for everybody is a group of professionals committed to offering compassionate and comprehensive, bilingual (Spanish – English) mental health services to every person that needs it. We believe in creating an effective and safe environment to provide help and support to all individuals from different cultural and social backgrounds. Our team is represented by a group of enthusiastic and motivated therapists that are ready to provide the best quality of care. Call us today at 787-447--5294
Our specializations include anxiety, depression, relationships and self-growth, grieving, co-parenting, family dysfunctional interactions, dealing with life stressors, children’s difficulties with school and social adjustment, ADHD and much more.
305 Counseling, mental health for everybody is a group of professionals committed to offering compassionate and comprehensive, bilingual (Spanish – English) mental health services to every person that needs it. We believe in creating an effective and safe environment to provide help and support to all individuals from different cultural and social backgrounds. Our team is represented by a group of enthusiastic and motivated therapists that are ready to provide the best quality of care. Call us today at 787-447--5294
(786) 244-6929 View (786) 244-6929
Photo of Ysabel Narro in Boca Raton, FL
Ysabel Narro
RMHC, MA
Verified Verified
1 Endorsed
Miami, FL 33155
Are you facing all types of emotional difficulties? Anxiety, depression, relationship, divorce issues?. The good news is that you are tired of feeling this way and that you are open for help. Let's look at the behaviors and feelings that are not longer working. You will find how removing your mental blocks and building your mental strength can help you make better choices in your career, relationships and life and to see what is possible in yourself to break through. Go from where you are to Confident & Successful. You can beat those unhealthy feelings for good and become the calm, secure and happy person you know you can be.
Are you facing all types of emotional difficulties? Anxiety, depression, relationship, divorce issues?. The good news is that you are tired of feeling this way and that you are open for help. Let's look at the behaviors and feelings that are not longer working. You will find how removing your mental blocks and building your mental strength can help you make better choices in your career, relationships and life and to see what is possible in yourself to break through. Go from where you are to Confident & Successful. You can beat those unhealthy feelings for good and become the calm, secure and happy person you know you can be.
(786) 833-9253 View (786) 833-9253
Photo of Complete Counseling Group,Inc., Clinical Social Work/Therapist in Boca Raton, FL
Complete Counseling Group,Inc.
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Lauderdale, FL 33309
Teleconferencing is now available for you ! Our clients do well reducing trauma symptoms by combining EMDR , Biofeedback, Energy medicine and traditional therapy. Our therapist has over 25 years experience combined to help lift your situation.! We offer alternatives treatments that alleviate stress and open up a fast new way of treating your concerns. Overcoming physical and emotional trauma is what we do best. EMDR reduces PTSD, depression, addictive impulses, and more. Anxiety and panic attacks generally resolve quickly with Biofeedback. Allow our therapists to make a difference where it counts...in Your life!
Teleconferencing is now available for you ! Our clients do well reducing trauma symptoms by combining EMDR , Biofeedback, Energy medicine and traditional therapy. Our therapist has over 25 years experience combined to help lift your situation.! We offer alternatives treatments that alleviate stress and open up a fast new way of treating your concerns. Overcoming physical and emotional trauma is what we do best. EMDR reduces PTSD, depression, addictive impulses, and more. Anxiety and panic attacks generally resolve quickly with Biofeedback. Allow our therapists to make a difference where it counts...in Your life!
(754) 227-2757 View (754) 227-2757
Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.