Therapists in Boca Raton, FL

Photo of Dr. Kc Charette, Psychologist in Boca Raton, FL
Dr. Kc Charette
Psychologist, PsyD
Verified Verified
Boca Raton, FL 33487
Aided by her warmth and authenticity, Dr. Charette creates an environment where patients feel supported and empowered to share their experiences. She has over a decade of experience in working with patients who have experienced a life change, trauma, grief or loss and are experiencing adjustment difficulties, anxiety, and/or depression. She provides individual, couples and family therapy for teens, young adults, adults and older adults. Dr. Charette has specialized training and experience in helping patients transition to parenthood and cope with infertility, pregnancy-related concerns and postpartum depression, anxiety & OCD.
Aided by her warmth and authenticity, Dr. Charette creates an environment where patients feel supported and empowered to share their experiences. She has over a decade of experience in working with patients who have experienced a life change, trauma, grief or loss and are experiencing adjustment difficulties, anxiety, and/or depression. She provides individual, couples and family therapy for teens, young adults, adults and older adults. Dr. Charette has specialized training and experience in helping patients transition to parenthood and cope with infertility, pregnancy-related concerns and postpartum depression, anxiety & OCD.
(561) 617-3323 View (561) 617-3323
Photo of Danielle Barone, LCSW, Clinical Social Work/Therapist in Boca Raton, FL
Danielle Barone, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Boca Raton, FL 33431
Specializing in Trauma, PTSD, Anxiety, Depression and Grief/Loss.
I am a psychotherapist in private practice located in Boca Raton providing in person and Telehealth services in Florida as well as Telehealth services in Utah. My extensive experience includes but is not limited to working with adolescents and adults, including emotion regulation, mood disorders, bereavement, medical trauma, and clinical PTSD and suicidal ideation. Specialized individual and group therapy as well as psycho-educational groups have been my continued focus to guide individuals in processing and healing their trauma. Therapeutic approaches are individualized to the needs and sensitivity of each client.
Specializing in Trauma, PTSD, Anxiety, Depression and Grief/Loss.
I am a psychotherapist in private practice located in Boca Raton providing in person and Telehealth services in Florida as well as Telehealth services in Utah. My extensive experience includes but is not limited to working with adolescents and adults, including emotion regulation, mood disorders, bereavement, medical trauma, and clinical PTSD and suicidal ideation. Specialized individual and group therapy as well as psycho-educational groups have been my continued focus to guide individuals in processing and healing their trauma. Therapeutic approaches are individualized to the needs and sensitivity of each client.
(561) 926-9928 View (561) 926-9928
Photo of Alexandra B Altman, Marriage & Family Therapist in Boca Raton, FL
Alexandra B Altman
Marriage & Family Therapist, LMFT
Verified Verified
Boca Raton, FL 33432
Alexandra has experience in applying strategies for positive outcomes for a variety of presenting concerns that include but are not limited to ADHD, Autism impacting individuals and families, Depression, Anxiety, Grief, Self-Esteem, Family and Relationship Concerns.
Alexandra Altman has been practicing as a Licensed Marriage and Family Therapist since 2009. She obtained a Master of Marriage and Family Therapy from the University of Southern California and a B.A. from Tufts University with a double Major in Psychology and Spanish. During her career she has worked with individuals, groups, and families to address various areas of concern including communication, conflict management, social skills, navigating big changes, feelings of isolation, strained relationships, and parenting. Alexandra uses a combination of Cognitive Behavioral Therapy, Systems Theory, and Strength-Based Therapy.
Alexandra has experience in applying strategies for positive outcomes for a variety of presenting concerns that include but are not limited to ADHD, Autism impacting individuals and families, Depression, Anxiety, Grief, Self-Esteem, Family and Relationship Concerns.
Alexandra Altman has been practicing as a Licensed Marriage and Family Therapist since 2009. She obtained a Master of Marriage and Family Therapy from the University of Southern California and a B.A. from Tufts University with a double Major in Psychology and Spanish. During her career she has worked with individuals, groups, and families to address various areas of concern including communication, conflict management, social skills, navigating big changes, feelings of isolation, strained relationships, and parenting. Alexandra uses a combination of Cognitive Behavioral Therapy, Systems Theory, and Strength-Based Therapy.
(561) 763-7120 View (561) 763-7120
Photo of Cara Weingarten, Licensed Professional Counselor in Boca Raton, FL
Cara Weingarten
Licensed Professional Counselor, LMHC
Verified Verified
Boca Raton, FL 33431
I work with all ages dealing with issues related to anxiety, depression, relationship issues, grief and loss, self-esteem, and overall life transitions.
Does life feel overwhelming? Are you experiencing distressing symptoms? My overall goal for you is to create a space in which you feel safe to express your deepest thoughts, feelings, and concerns so you can grow organically and heal within. The safe space I aim to create ensures you feel understood and respected. I specialize in treating mood and personality disorders. Using a variety of humanistic, interpersonal, and behavioral techniques I aim to meet the specific needs of each client so they can discover themselves in new ways.
I work with all ages dealing with issues related to anxiety, depression, relationship issues, grief and loss, self-esteem, and overall life transitions.
Does life feel overwhelming? Are you experiencing distressing symptoms? My overall goal for you is to create a space in which you feel safe to express your deepest thoughts, feelings, and concerns so you can grow organically and heal within. The safe space I aim to create ensures you feel understood and respected. I specialize in treating mood and personality disorders. Using a variety of humanistic, interpersonal, and behavioral techniques I aim to meet the specific needs of each client so they can discover themselves in new ways.
(561) 910-0699 View (561) 910-0699
Photo of Cognitive Behavior Therapy: Dr. Robert Heller, Psychologist in Boca Raton, FL
Cognitive Behavior Therapy: Dr. Robert Heller
Psychologist, EdD, ABPP
Verified Verified
Boca Raton, FL 33431
Suffering from anxiety, depression, anger, fear, or worry? Problems with relationships? Seeking relief from chronic health issues? With over 38 years of clinical experience with hundreds of clients and advanced training with some of the world's top leaders in Cognitive Behavior Therapy, Hypnosis and EMDR, I can provide you with tools and skills you can use NOW to overcome life's toughest challenges so you can lead a healthier, happier and more satisfying life. Call Dr. Robert Heller at 561-451-2731 for a FREE 15 minute phone consultation, email drrobertheller at gmail.com or visit www.cognitivetherapyfl.com. Licensed in FL, MA, NC
Suffering from anxiety, depression, anger, fear, or worry? Problems with relationships? Seeking relief from chronic health issues? With over 38 years of clinical experience with hundreds of clients and advanced training with some of the world's top leaders in Cognitive Behavior Therapy, Hypnosis and EMDR, I can provide you with tools and skills you can use NOW to overcome life's toughest challenges so you can lead a healthier, happier and more satisfying life. Call Dr. Robert Heller at 561-451-2731 for a FREE 15 minute phone consultation, email drrobertheller at gmail.com or visit www.cognitivetherapyfl.com. Licensed in FL, MA, NC
(561) 287-6059 View (561) 287-6059
Photo of Stephanie Burstein, Marriage & Family Therapist in Boca Raton, FL
Stephanie Burstein
Marriage & Family Therapist, MS, LMFT
Verified Verified
Boca Raton, FL 33487
As a Licensed Marriage and Family Therapist, Stephanie counsels children, young adults and families. She specializes in helping people struggling with challenging life transitions, social skills, depression, personality disorders, and anxiety. During therapy, Stephanie creates a safe and open environment where her clients can feel comfortable exploring their troubles, behaviors, and emotions. She draws on a variety of skills and therapeutic methods including DBT, expressive therapy, family systems therapy, play therapy and more.
As a Licensed Marriage and Family Therapist, Stephanie counsels children, young adults and families. She specializes in helping people struggling with challenging life transitions, social skills, depression, personality disorders, and anxiety. During therapy, Stephanie creates a safe and open environment where her clients can feel comfortable exploring their troubles, behaviors, and emotions. She draws on a variety of skills and therapeutic methods including DBT, expressive therapy, family systems therapy, play therapy and more.
(561) 513-5905 View (561) 513-5905
Photo of Natalie Dukes, Licensed Mental Health Counselor in Boca Raton, FL
Natalie Dukes
Licensed Mental Health Counselor, LMHC
Verified Verified
Boca Raton, FL 33431  (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(561) 556-9621 View (561) 556-9621
Photo of Taylor Forster, Counselor in Boca Raton, FL
Taylor Forster
Counselor, LMHC
Verified Verified
Boca Raton, FL 33433  (Online Only)
I currently work with individuals ages 12 and up, and my areas of focus include, but are not limited to, depression, anxiety, trauma, and eating disorders.
Maybe you are feeling low, struggling to get out of bed each day and feeling unmotivated. Maybe you are feeling stressed out, anxious, and like you need to have a plan for everything to get through your day. Maybe you struggle with food and eating behaviors, or you have a hard time looking in the mirror. Maybe you find yourself acting impulsively, or angrily, or even just out of character for you. With any of these struggles and challenges, as well as many others, I see you. I hear you. I am here for you. I am here to help you navigate these challenges, and make the changes you need and desire to be able to live your best life.
I currently work with individuals ages 12 and up, and my areas of focus include, but are not limited to, depression, anxiety, trauma, and eating disorders.
Maybe you are feeling low, struggling to get out of bed each day and feeling unmotivated. Maybe you are feeling stressed out, anxious, and like you need to have a plan for everything to get through your day. Maybe you struggle with food and eating behaviors, or you have a hard time looking in the mirror. Maybe you find yourself acting impulsively, or angrily, or even just out of character for you. With any of these struggles and challenges, as well as many others, I see you. I hear you. I am here for you. I am here to help you navigate these challenges, and make the changes you need and desire to be able to live your best life.
(561) 924-1778 View (561) 924-1778
Photo of Carelis Costello Wynder, Registered Mental Health Counselor Intern in Boca Raton, FL
Carelis Costello Wynder
Registered Mental Health Counselor Intern, MS
Verified Verified
Boca Raton, FL 33432  (Online Only)
From the start of her counseling journey, Carelis has practiced in settings working closely with an array of diagnoses such as but not limited to Anxiety, Depression, Behavioral Disorders, and many more.
Carelis is a Registered Mental Health Counselor in the state of Florida providing Psychotherapy services to children, adolescents, adults, families and couples. Carelis facilitated a career change in 2017 from earning a Bachelors in Paralegal Studies to graduating with a Masters in Mental Health Counseling from NOVA Southeastern University. Her passion in the field of psychology made her a great candidate in 2020, as a doctoral student in Clinical Psychology at Carlos Albizu University.
From the start of her counseling journey, Carelis has practiced in settings working closely with an array of diagnoses such as but not limited to Anxiety, Depression, Behavioral Disorders, and many more.
Carelis is a Registered Mental Health Counselor in the state of Florida providing Psychotherapy services to children, adolescents, adults, families and couples. Carelis facilitated a career change in 2017 from earning a Bachelors in Paralegal Studies to graduating with a Masters in Mental Health Counseling from NOVA Southeastern University. Her passion in the field of psychology made her a great candidate in 2020, as a doctoral student in Clinical Psychology at Carlos Albizu University.
(561) 510-9868 View (561) 510-9868
Photo of Amanda Werdann, Clinical Social Work/Therapist in Boca Raton, FL
Amanda Werdann
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Boca Raton, FL 33434
Amanda provides psychotherapy to individuals, groups, and families. Specialized areas include mood dysregulation, stress, depression, low self-esteem, anger, anxiety, panic disorders, substance abuse, life adjustments, relationship issues, memory, and cognitive impairment.
Amanda provides psychotherapy to individuals, groups, and families. Specialized areas include mood dysregulation, stress, depression, low self-esteem, anger, anxiety, panic disorders, substance abuse, life adjustments, relationship issues, memory, and cognitive impairment.
(954) 420-6455 View (954) 420-6455
Photo of ReachLink in Boca Raton, FL
ReachLink
LCSW, MA, QS, IOP, OP
Verified Verified
Boca Raton, FL 33431
We can help with Anxiety, Depression, Substance Abuse, PTSD, Stress, Family, Self Harm, Eating Disorders, Tech Addiction, Relationships, OCD, ADHD and more.
ReachLink uses technology to improve lives. We provide effective, affordable behavioral health care and aspire to enable access to care for all people. ReachLink works with many different populations using our tele-behavioral health platform to help individuals reach their goals, conveniently and effectively.
We can help with Anxiety, Depression, Substance Abuse, PTSD, Stress, Family, Self Harm, Eating Disorders, Tech Addiction, Relationships, OCD, ADHD and more.
ReachLink uses technology to improve lives. We provide effective, affordable behavioral health care and aspire to enable access to care for all people. ReachLink works with many different populations using our tele-behavioral health platform to help individuals reach their goals, conveniently and effectively.
(561) 609-0663 View (561) 609-0663
Photo of Lynne Healey, Counselor in Boca Raton, FL
Lynne Healey
Counselor, LMHC, CAP, QS, MPS
Verified Verified
Boca Raton, FL 33434  (Online Only)
We are here to offer motivated clients a place to grow and flourish in a safe and nurturing environment. We speciliaze in trauma and related issues such as depression, addiction and grief and loss. Every client helps develop their own unique plan which incorporates innovative therapies to address the mind, body and soul. Therapy is creative and never boring. We incorporate creative arts, music, pets and specialized trauma protocols as appropriate to each individuals needs. We accept adults. We offer online therapy sessions.
We are here to offer motivated clients a place to grow and flourish in a safe and nurturing environment. We speciliaze in trauma and related issues such as depression, addiction and grief and loss. Every client helps develop their own unique plan which incorporates innovative therapies to address the mind, body and soul. Therapy is creative and never boring. We incorporate creative arts, music, pets and specialized trauma protocols as appropriate to each individuals needs. We accept adults. We offer online therapy sessions.
(561) 769-2635 x561 View (561) 769-2635 x561
Photo of Andrea S Corn, Psychologist in Boca Raton, FL
Andrea S Corn
Psychologist, PsyD
Verified Verified
Boca Raton, FL 33432  (Online Only)
My areas of specialization include ADHD, Anxiety (from Generalized to Performance Inhibitions), Depression, Loss & Grief, Relationship issues (including communication skills training, anger management), to Sports Psychology Consulting.
If you are seeking to understand yourself and why you are experiencing short or long-term emotional, mental, interpersonal distress (i.e., family, relationships, work), my goal is to help you. Today more than, all ages need help in coping as the world has changed, disrupting our daily lives, and requiring new strategies and skills to handle all the external and internal stressors. Gaining greater acceptance and self-control over unwanted thoughts, feelings, or behaviors can improve your outlook as you gain new insights, opportunities, experiences, and even choices for experiencing the life you want to live.
My areas of specialization include ADHD, Anxiety (from Generalized to Performance Inhibitions), Depression, Loss & Grief, Relationship issues (including communication skills training, anger management), to Sports Psychology Consulting.
If you are seeking to understand yourself and why you are experiencing short or long-term emotional, mental, interpersonal distress (i.e., family, relationships, work), my goal is to help you. Today more than, all ages need help in coping as the world has changed, disrupting our daily lives, and requiring new strategies and skills to handle all the external and internal stressors. Gaining greater acceptance and self-control over unwanted thoughts, feelings, or behaviors can improve your outlook as you gain new insights, opportunities, experiences, and even choices for experiencing the life you want to live.
(954) 466-0923 View (954) 466-0923
Photo of Amber Benamou, Clinical Social Work/Therapist in Boca Raton, FL
Amber Benamou
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
Boca Raton, FL 33428  (Online Only)
I've been a licensed psychotherapist in the state of Florida for the past 12 years. I graduated summa cum laude from Barry University with a Master of Social Work. I've worked in different areas of practice, including community mental health, addictions, and with children and families. I have a special place in my heart for helping adults in their 20's, 30's and 40's, parents of children diagnosed with Autism Spectrum Disorder, and individuals with anxiety and depression. I strive to be my most authentic self and when appropriate, sprinkle in some humor into our sessions.
I've been a licensed psychotherapist in the state of Florida for the past 12 years. I graduated summa cum laude from Barry University with a Master of Social Work. I've worked in different areas of practice, including community mental health, addictions, and with children and families. I have a special place in my heart for helping adults in their 20's, 30's and 40's, parents of children diagnosed with Autism Spectrum Disorder, and individuals with anxiety and depression. I strive to be my most authentic self and when appropriate, sprinkle in some humor into our sessions.
(954) 945-9942 View (954) 945-9942
Photo of Gabriela DePrima, Psychologist in Boca Raton, FL
Gabriela DePrima
Psychologist, PsyD
Verified Verified
Boca Raton, FL 33431
Areas of clinical focus include the treatment of anxiety and depression throughout the lifespan, coping with life transitions, peer and interpersonal conflicts, family discord, chronic stress, poor self-concept, women's issues, parenting and social communication problems.
I am bilingual (Spanish/English) clinical psychologist that specializes in the treatment of childhood disorders. I have obtained specialty training during my clinical internship (UM/ Jackson Memorial Hospital) and post-doctoral fellowship (University of California-Davis) in the area of child and adolescent psychology. I have over 10 years experience in various treatment settings that include lead psychologist at a multidisciplinary psychiatry clinic, inpatient crisis stabilization unit, adolescent residential treatment program, university counseling center and private practice in Boca Raton and Coral Springs for the past 5 years. Over the years, I have expanded my scope of treatment to encompass adults.
Areas of clinical focus include the treatment of anxiety and depression throughout the lifespan, coping with life transitions, peer and interpersonal conflicts, family discord, chronic stress, poor self-concept, women's issues, parenting and social communication problems.
I am bilingual (Spanish/English) clinical psychologist that specializes in the treatment of childhood disorders. I have obtained specialty training during my clinical internship (UM/ Jackson Memorial Hospital) and post-doctoral fellowship (University of California-Davis) in the area of child and adolescent psychology. I have over 10 years experience in various treatment settings that include lead psychologist at a multidisciplinary psychiatry clinic, inpatient crisis stabilization unit, adolescent residential treatment program, university counseling center and private practice in Boca Raton and Coral Springs for the past 5 years. Over the years, I have expanded my scope of treatment to encompass adults.
(561) 299-3337 View (561) 299-3337
Photo of Irving M Nadler, Psychologist in Boca Raton, FL
Irving M Nadler
Psychologist, PhD
Verified Verified
Boca Raton, FL 33431  (Online Only)
My specialties include depression, anxiety/stress, relationship issues, couple therapy, anger management, medical issues, weight management, smoking cessation, and substance abuse.
Life can be tough. Would you like to diminish emotional pain, improve your health, improve the quality of your relationships, stop feeling overwhelmed and take care of business? I help people find more happiness in their lives, despite unfortunate circumstances such as psychological predispositions, loss of health, loss of wealth, marital conflict, work problems. In addition, some people sabotage their happiness and health. Let me help you follow your dreams in a tranquil, safe and ethical environmnent. Prospective clients - call for a 20-minute free telephone consultation
My specialties include depression, anxiety/stress, relationship issues, couple therapy, anger management, medical issues, weight management, smoking cessation, and substance abuse.
Life can be tough. Would you like to diminish emotional pain, improve your health, improve the quality of your relationships, stop feeling overwhelmed and take care of business? I help people find more happiness in their lives, despite unfortunate circumstances such as psychological predispositions, loss of health, loss of wealth, marital conflict, work problems. In addition, some people sabotage their happiness and health. Let me help you follow your dreams in a tranquil, safe and ethical environmnent. Prospective clients - call for a 20-minute free telephone consultation
(561) 739-2361 View (561) 739-2361
Photo of Geffen Godder, Psychologist in Boca Raton, FL
Geffen Godder
Psychologist, PhD
Verified Verified
2 Endorsed
Boca Raton, FL 33431
Waitlist for new clients
Dr. Geffen Godder is a Florida and New York State licensed psychologist who works with children, adolescents, young adults and families, both in-person and virtually. She specializes in working with clients experiencing difficulties with life transitions, anxiety, depression, interpersonal relationships, and parenting concerns. For over 20 years, using an integrative approach, Dr. Godder has worked collaboratively with her clients to gain greater insight into their underlying concerns as well as to build healthy and effective coping skills to manage their daily stressors.
Dr. Geffen Godder is a Florida and New York State licensed psychologist who works with children, adolescents, young adults and families, both in-person and virtually. She specializes in working with clients experiencing difficulties with life transitions, anxiety, depression, interpersonal relationships, and parenting concerns. For over 20 years, using an integrative approach, Dr. Godder has worked collaboratively with her clients to gain greater insight into their underlying concerns as well as to build healthy and effective coping skills to manage their daily stressors.
(561) 430-2158 View (561) 430-2158
Photo of Alexander Kay And Associates, Clinical Social Work/Therapist in Boca Raton, FL
Alexander Kay And Associates
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
1 Endorsed
Boca Raton, FL 33431
Hello there! A. Kay and associates specialize in treatment of Depression, Anxiety, ADHD, OCD, Bipolar and various addictions. Having worked in the hospitals for many years, we utilize only evidence based treatment modalities (CBT, DBT, EMDR etc.). Unprocessed traumas can have a debilitating effect on one's life, we are using a state of the art EMDR technique (paired with 'Light Bar') to effectively treat past traumas. Couples/marital therapy is our other specialty; effective communication and clinical negotiations are skills that can be learned to save the marriage.
Hello there! A. Kay and associates specialize in treatment of Depression, Anxiety, ADHD, OCD, Bipolar and various addictions. Having worked in the hospitals for many years, we utilize only evidence based treatment modalities (CBT, DBT, EMDR etc.). Unprocessed traumas can have a debilitating effect on one's life, we are using a state of the art EMDR technique (paired with 'Light Bar') to effectively treat past traumas. Couples/marital therapy is our other specialty; effective communication and clinical negotiations are skills that can be learned to save the marriage.
(561) 513-5030 View (561) 513-5030
Photo of Sandra Eisner, Clinical Social Work/Therapist in Boca Raton, FL
Sandra Eisner
Clinical Social Work/Therapist, LCSW
Verified Verified
Boca Raton, FL 33433
I believe that it is never too late to feel better and improve your quality of life. I have more than 30 years of experience working with adults and adolescents in individual, group, and family counseling, I was trained at Columbia University School of Social Work in New York. I provide tools to help significantly decrease or alleviate feelings and struggles such as depression, anxiety, anger, obsessive compulsive symptoms, relationship, family and marital problems, abuse, addiction, work related difficulties, transitional, and adjustment issues. I strive to improve coping, communication, interpersonal, conflict resolution, problem solving skills and growth.
I believe that it is never too late to feel better and improve your quality of life. I have more than 30 years of experience working with adults and adolescents in individual, group, and family counseling, I was trained at Columbia University School of Social Work in New York. I provide tools to help significantly decrease or alleviate feelings and struggles such as depression, anxiety, anger, obsessive compulsive symptoms, relationship, family and marital problems, abuse, addiction, work related difficulties, transitional, and adjustment issues. I strive to improve coping, communication, interpersonal, conflict resolution, problem solving skills and growth.
(561) 948-4879 View (561) 948-4879
Photo of Anthony Torres, Clinical Social Work/Therapist in Boca Raton, FL
Anthony Torres
Clinical Social Work/Therapist, LCSW
Verified Verified
Boca Raton, FL 33428
I am a licensed clinical social worker with over two decades of experience in the mental health field. I was born in New York City and raised in Utica, a small city in upstate New York. Following High School I enlisted in the military and worked in various treatment settings which included inpatient and outpatient mental health, and a yearlong deployment to Iraq where I provided combat stress services to deployed troops. I have gained valuable experience with various populations in addressing Anxiety, Depression, Bipolar Disorder and PTSD. I accept Aetna, Cigna, Blue Cross Blue Shield, United Healthcare, Humana and Medicare.
I am a licensed clinical social worker with over two decades of experience in the mental health field. I was born in New York City and raised in Utica, a small city in upstate New York. Following High School I enlisted in the military and worked in various treatment settings which included inpatient and outpatient mental health, and a yearlong deployment to Iraq where I provided combat stress services to deployed troops. I have gained valuable experience with various populations in addressing Anxiety, Depression, Bipolar Disorder and PTSD. I accept Aetna, Cigna, Blue Cross Blue Shield, United Healthcare, Humana and Medicare.
(954) 466-5023 View (954) 466-5023
Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.