Therapists in Bristol, CT
Deanna Johnson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Bristol, CT 06010 (Online Only)
I have experience working with individuals, couples and families dealing with depression, anxiety, life stage transitions, addiction, relationship issues, family conflict, child and adolescent development issues, and perinatal mood disorders.
*Accepting New Clients* If you're feeling anxious and overwhelmed, or like the small stuff seems bigger than it should, you're not alone. Reaching out for help is the first step towards healing and obtaining inner peace. I offer a safe and non-judgmental space in which to address the issues that are weighing you down so that you may lead a healthier, happier and more fulfilling life.
I have experience working with individuals, couples and families dealing with depression, anxiety, life stage transitions, addiction, relationship issues, family conflict, child and adolescent development issues, and perinatal mood disorders.
*Accepting New Clients* If you're feeling anxious and overwhelmed, or like the small stuff seems bigger than it should, you're not alone. Reaching out for help is the first step towards healing and obtaining inner peace. I offer a safe and non-judgmental space in which to address the issues that are weighing you down so that you may lead a healthier, happier and more fulfilling life.
Charter Oak Therapeutic Services, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Bristol, CT 06010
Most people experience varying degrees of anxiety, depression and other MH struggles.
George Gogas LCSW has extensive experience in the mental health and substance use field. He has treated many different issues which vary in severity and specializes in: anxiety, panic attacks, trauma, social anxiety, OCD, anger management and depression. George is a therapist as well a combat infantry veteran who deployed to Afghanistan which has given him a unique life experience. This allows him to relate to other veterans, first responders and people who work or live in high stress environments. George enjoys working with men and all clients to work through the stigma in asking for help and apply real skills to manage our MH.
Most people experience varying degrees of anxiety, depression and other MH struggles.
George Gogas LCSW has extensive experience in the mental health and substance use field. He has treated many different issues which vary in severity and specializes in: anxiety, panic attacks, trauma, social anxiety, OCD, anger management and depression. George is a therapist as well a combat infantry veteran who deployed to Afghanistan which has given him a unique life experience. This allows him to relate to other veterans, first responders and people who work or live in high stress environments. George enjoys working with men and all clients to work through the stigma in asking for help and apply real skills to manage our MH.
Alyssa Anderson (Within Reach)
Master's Level Social Worker, LMSW
Verified Verified
Bristol, CT 06010
I have an extensive history in crisis work, serving individuals struggling with anxiety, depression, prenatal and postnatal challenges, chronic stress.
“If we can share our story with someone who responds with empathy and understanding, shame can't survive.” My name is Alyssa Anderson and I am an energetic therapist that is passionate about working with individuals utilizing a strength-based approach to help all individuals reach their personal goals of symptom management, decreasing stress, managing anxiety, and increasing self-care. We all need support at times to navigate through life challenges and recover our own inner strengths to become the happiest and healthiest version of ourselves.
I have an extensive history in crisis work, serving individuals struggling with anxiety, depression, prenatal and postnatal challenges, chronic stress.
“If we can share our story with someone who responds with empathy and understanding, shame can't survive.” My name is Alyssa Anderson and I am an energetic therapist that is passionate about working with individuals utilizing a strength-based approach to help all individuals reach their personal goals of symptom management, decreasing stress, managing anxiety, and increasing self-care. We all need support at times to navigate through life challenges and recover our own inner strengths to become the happiest and healthiest version of ourselves.
Diego Alejandro Alvarez
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Bristol, CT 06010 (Online Only)
Waitlist for new clients
Welcome to a space where you're not alone. Are you feeling trapped, disconnected, or overwhelmed? Does anxiety or depression cast a shadow over your days? Perhaps you're grappling with profound questions about the meaning of life or where you fit into this vast universe. Or maybe you're embarking on a journey of self-discovery, exploring the depths of your identity and seeking your rightful place in the world. Whatever hurdles you face, your mental well-being is of utmost importance, and I'm here to extend a helping hand. So, take that courageous step forward. Embrace the opportunity to embark on a journey of self exploration.
Welcome to a space where you're not alone. Are you feeling trapped, disconnected, or overwhelmed? Does anxiety or depression cast a shadow over your days? Perhaps you're grappling with profound questions about the meaning of life or where you fit into this vast universe. Or maybe you're embarking on a journey of self-discovery, exploring the depths of your identity and seeking your rightful place in the world. Whatever hurdles you face, your mental well-being is of utmost importance, and I'm here to extend a helping hand. So, take that courageous step forward. Embrace the opportunity to embark on a journey of self exploration.
Vivian Mercado
Marriage & Family Therapist, LMFT, MS
Verified Verified
Bristol, CT 06010
I provide individual, couples and family therapy for people suffering from depression, anxiety, trauma, anger management, grief, parenting support, couples in conflict looking to improve the relationship.
Hello! I am a Licensed Marriage and Family Therapist. I use an integrative therapeutic approach to help clients achieve their goals. I am bilingual, fluent in English and Spanish. I believe in providing a safe, supportive, and positive space to help clients reach their full potential.
I provide individual, couples and family therapy for people suffering from depression, anxiety, trauma, anger management, grief, parenting support, couples in conflict looking to improve the relationship.
Hello! I am a Licensed Marriage and Family Therapist. I use an integrative therapeutic approach to help clients achieve their goals. I am bilingual, fluent in English and Spanish. I believe in providing a safe, supportive, and positive space to help clients reach their full potential.
Within Reach (Chantell Paris)
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bristol, CT 06010 (Online Only)
*****ACCEPTING NEW CLIENTS!! Please contact us to schedule a telephone or video session today! “When we talk about our feelings they become less overwhelming, less upsetting and less scary.” My name is Chantell Paris and I am passionate about working with individuals to help them gain the confidence, independence and happiness we all desire by discovering inner strengths and resilience to overcome life’s challenges. I work with adults, adolescents, children and families with a variety of needs such as anxiety, depression, addiction, ADHD, conduct disorder, emotional disturbances and more.
*****ACCEPTING NEW CLIENTS!! Please contact us to schedule a telephone or video session today! “When we talk about our feelings they become less overwhelming, less upsetting and less scary.” My name is Chantell Paris and I am passionate about working with individuals to help them gain the confidence, independence and happiness we all desire by discovering inner strengths and resilience to overcome life’s challenges. I work with adults, adolescents, children and families with a variety of needs such as anxiety, depression, addiction, ADHD, conduct disorder, emotional disturbances and more.
Paiton Guevarez
Clinical Social Work/Therapist, LMSW
Verified Verified
Bristol, CT 06010
I have experience working with people who struggle with anxiety, depression, mood disorders, PTSD and addiction.
I am a Licensed Master Social Worker who is a passionate and empathetic individual. I am looking to help you in your journey throughout life. I use cognitive behavioral therapy informed interventions to allow people to empower themselves everyday. Life involves change and challenges that may seem as though they feel too heavy to go through alone or without guidance. I am a safe space to face these challenges with and to explore different paths to take, in order to reach the light at the end of the tunnel with strength.
I have experience working with people who struggle with anxiety, depression, mood disorders, PTSD and addiction.
I am a Licensed Master Social Worker who is a passionate and empathetic individual. I am looking to help you in your journey throughout life. I use cognitive behavioral therapy informed interventions to allow people to empower themselves everyday. Life involves change and challenges that may seem as though they feel too heavy to go through alone or without guidance. I am a safe space to face these challenges with and to explore different paths to take, in order to reach the light at the end of the tunnel with strength.
Within Reach (Shauna Figueroa)
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bristol, CT 06010
My use of diverse and interactive clinical and therapeutic approaches have proven to be most effective in addressing issues including depression, substance use, anxiety, relationship issues, trauma, grief, parenting and coping skills.
We all have life experience, some more difficult than others. What is troubling you? What would you like to change? Is now the best time to address your concerns? I am sure these are a few questions you have asked yourself at one time or another, I assure you are NOT alone! If you are looking for a nonjudgmental, compassionate, and solution focused therapist look no further. For over 15 years, I have worked with individuals, couples and family’s addressing some of life’s most challenging circumstances.
My use of diverse and interactive clinical and therapeutic approaches have proven to be most effective in addressing issues including depression, substance use, anxiety, relationship issues, trauma, grief, parenting and coping skills.
We all have life experience, some more difficult than others. What is troubling you? What would you like to change? Is now the best time to address your concerns? I am sure these are a few questions you have asked yourself at one time or another, I assure you are NOT alone! If you are looking for a nonjudgmental, compassionate, and solution focused therapist look no further. For over 15 years, I have worked with individuals, couples and family’s addressing some of life’s most challenging circumstances.
Mary Marsh
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Bristol, CT 06010
I have 20+ years of experience working with individuals, families, and couples on various isuues, such as anxiety, depression, communication enhancement and healthy relationships, grief and loss, substance abuse, anger management, divorce in the family, etc.
It takes a lot of courage and strength to enter therapy. I provide a safe, supportive, and positive environment where the sources of stress and life difficulties would be identified. Ways to work through and overcome life challenges would then be presented and focused on with the goal of improving one's life one step at a time.
I have 20+ years of experience working with individuals, families, and couples on various isuues, such as anxiety, depression, communication enhancement and healthy relationships, grief and loss, substance abuse, anger management, divorce in the family, etc.
It takes a lot of courage and strength to enter therapy. I provide a safe, supportive, and positive environment where the sources of stress and life difficulties would be identified. Ways to work through and overcome life challenges would then be presented and focused on with the goal of improving one's life one step at a time.
Melanie Bellizzi
Clinical Social Work/Therapist, LCSW
Verified Verified
Bristol, CT 06010
Hello, my name is Melanie Bellizzi, and I am a Licensed Clinical Social Worker (LCSW) based in Connecticut and working with clients via telehealth. I work with adults and adolescents specializing in depression, anxiety, stress, and substance use disorders. Using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress to live a healthier life.
Hello, my name is Melanie Bellizzi, and I am a Licensed Clinical Social Worker (LCSW) based in Connecticut and working with clients via telehealth. I work with adults and adolescents specializing in depression, anxiety, stress, and substance use disorders. Using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress to live a healthier life.
Heather Agid
Clinical Social Work/Therapist, LCSW
Verified Verified
Bristol, CT 06010
Welcome! I'd like to introduce myself, my name is Heather Agid and I'm an LCSW in Connecticut. If you're tired of faking a smile to get through the day, or can't wait for bed as soon as you wake up, I want to help. I take a realistic, down to earth approach to highlight my client's strengths while understanding their difficulties; providing them with valuable tools to independently use for years to come. I have extensive experience working with children, adolescents and young to middle-aged adults. My primary history of treatment includes anxiety, depression, trauma and parenting.
Welcome! I'd like to introduce myself, my name is Heather Agid and I'm an LCSW in Connecticut. If you're tired of faking a smile to get through the day, or can't wait for bed as soon as you wake up, I want to help. I take a realistic, down to earth approach to highlight my client's strengths while understanding their difficulties; providing them with valuable tools to independently use for years to come. I have extensive experience working with children, adolescents and young to middle-aged adults. My primary history of treatment includes anxiety, depression, trauma and parenting.
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Clinical Social Work/Therapist, LCSW
Verified Verified
Bristol, CT 06010
We help individuals struggling with Anxiety, Depression and Trauma.
“Substance abuse and Mental illness has no face, age, creed or color; Addiction and Mental illness does not discriminate” I have vast experience working with individuals struggling with Substance Use Disorder and Mental illness. I am eager to go beyond the spectrum of stigma and discrimination to understand, curb and promote the relevant information to address this social ill - one that continues to plague individuals, families and the community as a whole. I am a fervent believer of compassion and progression.
We help individuals struggling with Anxiety, Depression and Trauma.
“Substance abuse and Mental illness has no face, age, creed or color; Addiction and Mental illness does not discriminate” I have vast experience working with individuals struggling with Substance Use Disorder and Mental illness. I am eager to go beyond the spectrum of stigma and discrimination to understand, curb and promote the relevant information to address this social ill - one that continues to plague individuals, families and the community as a whole. I am a fervent believer of compassion and progression.
Taylor Samela
Clinical Social Work/Therapist, LCSW
Verified Verified
Bristol, CT 06010
I support individuals with utilizing effective coping skills to manage anxiety, depression, stress, and more.
Are you looking for an open-minded, supportive, and compassionate therapist? I’m a Licensed Clinical Social Worker with over 14 years of experience building strong therapeutic relationships with individuals and supporting them in reaching their goals. I am a strength-based and client-focused therapist; I strive to empower and provide hope in sessions. I utilize a variety of techniques and I have trained in various models of evidence-based practices, in addition to being a Certified Reiki Practitioner.
I support individuals with utilizing effective coping skills to manage anxiety, depression, stress, and more.
Are you looking for an open-minded, supportive, and compassionate therapist? I’m a Licensed Clinical Social Worker with over 14 years of experience building strong therapeutic relationships with individuals and supporting them in reaching their goals. I am a strength-based and client-focused therapist; I strive to empower and provide hope in sessions. I utilize a variety of techniques and I have trained in various models of evidence-based practices, in addition to being a Certified Reiki Practitioner.
Katherine Vaughan
Marriage & Family Therapist, LMFT
Verified Verified
Bristol, CT 06010
I am a therapist and have been providing mental health services for 4 years in outpatient and in home settings. and I address Anger management, Anxiety, Bipolar Disorder, Borderline Personality Disorder (BPD), Depression, Panic Attacks, Social Anxiety Disorder, OCD, PTSD, Past Trauma, Sleep disturbances and more. I am interested in helping people to understand their patterns, build self-value and regulate their emotions. i work with individuals, couples, families and groups from all walks of life at many different levels in their desire for change.
I am a therapist and have been providing mental health services for 4 years in outpatient and in home settings. and I address Anger management, Anxiety, Bipolar Disorder, Borderline Personality Disorder (BPD), Depression, Panic Attacks, Social Anxiety Disorder, OCD, PTSD, Past Trauma, Sleep disturbances and more. I am interested in helping people to understand their patterns, build self-value and regulate their emotions. i work with individuals, couples, families and groups from all walks of life at many different levels in their desire for change.
Kristy Messier
Licensed Professional Counselor, LPC
Verified Verified
Bristol, CT 06010
My name is Kristy Messier, I am a Licensed Professional Counselor (LPC) as well as a Licensed Alcohol and Drug Counselor (LADC). My approach to therapy is to meet the person where they are at; person centered. I focus on areas such as addiction, depression, anxiety, family and/or relationship issues and overall daily stressors that you may encounter.
My name is Kristy Messier, I am a Licensed Professional Counselor (LPC) as well as a Licensed Alcohol and Drug Counselor (LADC). My approach to therapy is to meet the person where they are at; person centered. I focus on areas such as addiction, depression, anxiety, family and/or relationship issues and overall daily stressors that you may encounter.
Wakana Hirota
Clinical Social Work/Therapist, LCSW
Verified Verified
Bristol, CT 06010
Life does not stand still for anyone, and sometimes we can find ourselves unprepared to cope with its challenges. With over a decade of experience, I can help you to navigate what lies ahead in your journey. Whether you are dealing with anxiety, depression, family and/or relationship issues, self-esteem, or simply improving your outlook on life, I am honored to help you build your confidence and inner strength to overcome those obstacles.
Life does not stand still for anyone, and sometimes we can find ourselves unprepared to cope with its challenges. With over a decade of experience, I can help you to navigate what lies ahead in your journey. Whether you are dealing with anxiety, depression, family and/or relationship issues, self-esteem, or simply improving your outlook on life, I am honored to help you build your confidence and inner strength to overcome those obstacles.
Molly McCarthy, LPC
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Bristol, CT 06010
I work with Adult Women who struggle with Depression, Anxiety, Grief, Life Transitions and Relationship Issues amongst others.
Late Afternoon, Evening and Weekend morning for In person and Telehealth (Virtual) sessions. Hello! My approach is to provide a non-judgmental and caring place to allow you a positive counseling experience. Many people who I treat seek counseling for the first time -- to work through a crisis--to stop the pain--to feel better about themselves. I understand the struggle and the desire to feel and be better. If you are willing to share your story and engage in the process, I look forward to working with you. I have 20 years of experience working with adolescents, college-age students, student athletes and adults in crisis.
I work with Adult Women who struggle with Depression, Anxiety, Grief, Life Transitions and Relationship Issues amongst others.
Late Afternoon, Evening and Weekend morning for In person and Telehealth (Virtual) sessions. Hello! My approach is to provide a non-judgmental and caring place to allow you a positive counseling experience. Many people who I treat seek counseling for the first time -- to work through a crisis--to stop the pain--to feel better about themselves. I understand the struggle and the desire to feel and be better. If you are willing to share your story and engage in the process, I look forward to working with you. I have 20 years of experience working with adolescents, college-age students, student athletes and adults in crisis.
Devin Marie Gallipoli
Clinical Social Work/Therapist, LCSW
Verified Verified
Bristol, CT 06010
I am Devin M. Gallipoli, LCSW, and I am deeply committed to guiding individuals and families through their journey to mental and emotional well-being. I specialize in assisting children, teens, adults, and families facing challenges related to anxiety, depression, and trauma. In my practice, I prioritize creating a safe and supportive environment where clients can explore their emotions and confront their struggles. Utilizing a diverse range of therapeutic modalities, including play and art therapy techniques, and other eclectic approaches, I tailor my interventions to meet the unique needs of each individual.
I am Devin M. Gallipoli, LCSW, and I am deeply committed to guiding individuals and families through their journey to mental and emotional well-being. I specialize in assisting children, teens, adults, and families facing challenges related to anxiety, depression, and trauma. In my practice, I prioritize creating a safe and supportive environment where clients can explore their emotions and confront their struggles. Utilizing a diverse range of therapeutic modalities, including play and art therapy techniques, and other eclectic approaches, I tailor my interventions to meet the unique needs of each individual.
Dkeya E Torres
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Bristol, CT 06010 (Online Only)
With life come trials and tribulations! This journey is about progress, not perfection, everyone is capable of change. When people experience trauma or severe life stressors, it is not uncommon for their lives to unravel. I seek to humanize mental health struggles and encourage therapy to everyone as the path to normalizing and living a healthy, active, fulfilling life. I am dedicated to working with individuals who have symptoms of anxiety, depression, managing their anger, and trauma-related issues. I help individuals identify the root of the underlying pain, fear, insecurity, and lack of motivation. (Keys2winCounseling LLC)
With life come trials and tribulations! This journey is about progress, not perfection, everyone is capable of change. When people experience trauma or severe life stressors, it is not uncommon for their lives to unravel. I seek to humanize mental health struggles and encourage therapy to everyone as the path to normalizing and living a healthy, active, fulfilling life. I am dedicated to working with individuals who have symptoms of anxiety, depression, managing their anger, and trauma-related issues. I help individuals identify the root of the underlying pain, fear, insecurity, and lack of motivation. (Keys2winCounseling LLC)
Christopher Chapman (A+S Addiction Services Inc)
Drug & Alcohol Counselor, LADC
Verified Verified
Bristol, CT 06010
In addition to treating substance use disorders, we offer treatment that focus on mental health issues including anxiety, depression, trauma, bipolar, mood disorders and more.
Do you suffer from drug addiction? Has it negatively affected your health, relationships, and employment? Has it caused legal issues and more? At A&S Addiction Services, Inc., we have a team of licensed professionals who are dedicated to helping you rebuild your life and achieve your treatment goals. We offer psychotherapy, psycho-educational therapy, case management housing and other resources to help eliminate barriers to recovery. Individual and group therapy sessions are available to focus on key areas.
In addition to treating substance use disorders, we offer treatment that focus on mental health issues including anxiety, depression, trauma, bipolar, mood disorders and more.
Do you suffer from drug addiction? Has it negatively affected your health, relationships, and employment? Has it caused legal issues and more? At A&S Addiction Services, Inc., we have a team of licensed professionals who are dedicated to helping you rebuild your life and achieve your treatment goals. We offer psychotherapy, psycho-educational therapy, case management housing and other resources to help eliminate barriers to recovery. Individual and group therapy sessions are available to focus on key areas.
See more therapy options for Bristol
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.