Sarah Allbright

Marriage & Family Therapist, LMFT

Verified by Psychology Today
(805) 254-7203

Sarah Allbright

Marriage & Family Therapist, LMFT


Location

Offers online therapy

Berkeley, CA 94705
(805) 254-7203

Nearby Areas

This location is easily accessible from:

Counties:
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Announcement icon Offering Telehealth Appointments to Support Those in Need!
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- I am a Licensed Marriage and Family Therapist (LMFT) at Foresight Ventura. I received my Master’s Degree in Counseling with an emphasis on Marriage and Family Therapy and School Counseling from CSUN and Old Dominion University respectively. I have experience working in both Community-Based and School-Based Mental Health settings. I have a passion for collaborating with individuals during transitions especially those impacted by mental health issues and/or substance abuse.
My specialty areas include depression, anxiety, family issues, trauma and life transitions. I approach therapy from a holistic and client-centered perspective: focusing on empathy, genuineness, and unconditional positive regard.
I strive to provide a safe space for clients and highlight strengths to help create opportunities for growth. She has experience working with all ages as well as couples and families utilizing interventions from cognitive behavioral therapy, motivational interviewing, strengths-based approaches, and mindfulness practices.

Finances

  • Sliding Scale: Yes
Accepted Insurance Plans
  • Aetna | Aetna Coventry
  • Anthem
  • Beacon Health Options
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna
  • Health Net
  • Humana
  • MHN | Health Net
  • MHNet Behavioral Health
  • Magellan
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: California / 53578
  • School: California State University, Northridge

Sarah Allbright's Groups

Foresight Mental Health

Foresight is a mental health and wellness clinic providing patients with a wide range of treatment and services related to improving mental health and lifestyle. We are a team of psychiatrists, therapists, software engineers, bioengineers, and researchers with a mission to revolutionize mental health care through the use of modern technology - enabling us to deliver highly personalized, data-backed treatment plans to each of our patients. Since 2018, we have been developing technology to help psychiatrists prescribe medication more safely and effectively.

More about this group

Location

Berkeley, CA 94705
(805) 254-7203
Offers online therapy

Nearby Areas

This location is easily accessible from:

Counties:
Zips:
Specialties
  • Coping Skills
  • Depression
  • Life Transitions
Issues
  • Addiction
  • Alcohol Use
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality
  • Child
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Divorce
  • Drug Abuse
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Marital and Premarital
  • Narcissistic Personality
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
Sexuality
  • LGBTQ+
  • Lesbian

Client Focus

Faith: Christian
Age
  • Adults
Communities
  • Gay Allied
  • HIV / AIDS Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Sex-Positive, Kink Allied
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors -
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical (DBT)
  • Eclectic
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Feminist
  • Forensic Psychology
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Nearby Areas

This location is easily accessible from:

Cities:
Counties:
Zips:
Last Modified: 1 Oct 2021

Sarah Allbright

Marriage & Family Therapist, LMFT