Therapists in San Rafael, CA

I'm a BIPOC therapist who understands cultural humility. I recognize that you may be navigating a crisis & seeking support. You may be starting to doubt yourself & feel your inner light dimming. My name means "Light" so let's illuminate our path and light our darkest hour. I believe that therapy is a journey which requires a safe container. I draw from personal experiences to offer therapy rooted in holistic principles. Our conversations will integrate mindfulness, spirituality, psychoanalysis, gestalt & CBT. I believe we are all destined to radiate our light in this world so let's turn your 'mess' into 'your message'.

Namaste! Mera naam Amisha hai aur main aapka swagat karti hoon. Ek therapist ke paas jana aur apni zindagi ki kahani sunana easy kaam nahin hai. 'Log kya kahenge' ki goonj se bahut sare log silently suffer karte hain. Aap yahan aaiye aur mujhe bataye ki aap ki zindagi me kya dukh hai. Mein aapko batana chahti hoon ki hum jo bhi baat karenge woh confidential hai. Aapki problems aapse badhi nahin hai aur mein aapke saath baith kar sunna chahoongi aur apko apni pareshani ko suljhane ka tareeka bataoongi. Aap mujhe call ya email karen.

आप आत्मविश्वास, रिश्तों में प्यार और करियर में खुशी महसूस करना चाहते हैं। हम दोनों मिलकर आपके मनचाहे जीवन का पता लगाएंगे, कल्पना करेंगे और उसका निर्माण करेंगे। आप अपने सिर के अंदर की आवाज को रोकना चाहते हैं जो आपको बता रही है कि "आप काफी नहीं हैं" या "आप में कुछ कमी है" या "आप प्यार के लायक नहीं हैं।" शायद आपके पास एक अच्छा करियर, परिवार और दोस्त हैं, लेकिन आप अभी भी दुखी, चिंता या खालीपन महसूस करते हैं। खुशी के पलों के बाद डर आता है कि सब कुछ खो दोगे और तुम अकेले और उदास हो जाओगे। मैं आपके मदद कर सकती हूं ताकि आप अपने रिश्तों और जीवन में पूरी तरह से शामिल हों और सुरक्षित रहें, और छिपना और नाटक करना बंद करें।

Dr. Tripti Bawari is a licensed psychologist who specializes in psychological evaluations, childhood problems and parenting strategies. Along with specialization in testing she also has in-depth knowledge and training in childhood, adolescent and adult life problems and issues related to it. Her wide multicultural experiences overseas has strengthen her ability to incorporate family and cultural dynamics to current life events and challenges. She is fluent in few Indian dialects along with her proficiency in Hindi. Dr. Bawari received her doctorate in Clinical psychology from Florida Tech and completed her internship and fellowship in Clinical and Forensic Psychology.

I have over 25 years of experience in providing psychotherapy to teens, adults, couples and families. With Couples, treatment issues may include domestic conflict, cross cultural and inter-faith marriages, in-laws, infidelity, trust, spousal equality and respect, and intimacy. With individual adults, my specialities include depression, grief and loss, stress, anxiety, trauma, and life transitions (work, family or self related). With teens, my experience encompasses delinquent behaviors, trauma, substance abuse, self-harm, depression, ADHD, OCD, identity issues, school problems and parent-child conflict.

Hi and welcome! I would like to offer my hand in your journey. Often, people seek therapy when they are in a crisis such as a challenge in marriage, infidelity, difficulty with an adolescent, a transition, depression, anxiety, psychosis, or struggling with substance abuse. Sometimes people seek therapy when they need someone to help them reframe an issue or offer a different perspective. I value and respect each individual I work with. I work with adults, children, adolescents, couples, and families using many different theoretical approaches tailored to match your unique needs and personality.

Are you emotionally exhausted, stressed & unable to recognize yourself? Is it a struggle communicating with loved ones? Ordinary tasks feel burdensome and you're too tired to do anything. If any of these even partially describe your situation it's important to recognize that you aren't alone.... it doesn't have to stay this way. Often the most trying and somber moments in our lives drive us to a journey of self-discovery. As your therapist it will be my goal to provide support and empower you, as you move beyond that pain. Genuine health and happiness are within grasp.

Greetings! I commend you for making a decision to seek counseling at this time in your life journey. It is my great pleasure to offer you such support and guidance at this time. I'm a licensed mental health professional practicing in Bay Area for two decades. I am only offering telehealth services at this time. My experience encompasses working with diverse ethnic groups on various issues and challenges and my passion is to assist my clients in confronting them. I look forward to working with you.

Are you feeling stuck, lost, frustrated or helpless? Did no amount of affirmations or self-talk change the mind? We can't access our full Self from just cognitive. The body reflects the mind & stores trauma unconsciously which disrupts the nervous system & natural ability to regulate, causing symptoms like anxiety, depression, etc. Symptoms can seem like “traits" when they aren’t contextualized in survival defenses, ancestral, interpersonal & social layers. So we will co-create a nourishing space to hear somatic stories, identify triggers, patterns & skills to realign with innate wisdom so you can move helplessness to empowerment.

You are hurting, or anxious, are considering psychotherapy and whether to trust me to facilitate your healing. My experience with adults, couples and children will support your inner journey and that of loved ones. We will create space for you to contemplate internal, external and relationship challenges. Through an attuned therapeutic relationship, I will help you address internal challenges - depression, anxiety and trauma. Empathically, I help you face external challenges - discrimination, immigration and life transitions. I also support you in navigating relationships, in which your internal worlds connect with those of others.

I have over 10 years experience working with individuals and couples. My area of expertise includes working with ethnic and multicultural population and addressing issues related to couples in inter-racial marriages, struggles with cultural assimilation and family relationship dynamics. I speak 5 languages and I am keenly aware of the specific issues faced by Indian-Americans in particular and Asian Americans and Latinos in general, especially with regards to struggles with personal and cultural identity. I offer brief and long term models of therapy. I also provide tele-therapy (online) in addition to face-to-face counseling.

Stressed at your job? Anxious? Depressed? I utilize coaching techniques along with psycho-therapeutic approaches to understand the impact of your stress on your significant relationships. We work collaboratively to achieve therapy goals. I have over 15 years of experience in Business Operations, Human Resources and Project Management and combine my work experience along with therapy skills to work effectively with Project Managers, Human Resource Executives, Software engineers and management executives in their work and home life challenges.

Our group practice, Savera Psychological Services has a team of skilled and compassionate clinicians who offer psychotherapy, evaluations, and educational consulting. Our therapists offer a diverse range of specialties, ranging from sensory/play therapy for children, to individual and couples therapy in areas of depression, anxiety, trauma recovery, grief/loss, fertility/family building, life transitions, relationship challenges and school or work related pressures.

Hi there, I'm Manoj Kumar! I am a licensed marriage and family therapist who works with adults and young adults on a range of issues including anxiety, depression, cultural stress, relationship issues, trauma, and PTSD. I employ techniques from CBT, DBT, Mindfulness, Psychodynamic therapy, Existential therapy, and Solution-focused therapy modalities. I help my clients overcome their stress and anxiety so they can be more productive and enjoy their life. I believe that evidence-based therapeutic practices are very useful in dealing with symptoms of mental illnesses which cause stress and discomfort.

Before considering therapy, you may have tried a few ways to resolve your distress but find yourself stuck in the same thinking and behavioral patterns. If you are curious about why these patterns remain and feel motivated to create and sustain changes, therapy is a great starting point. Our brain is wired to resist change and the fact that you're seeking therapy speaks to your strength and courage. My ingredients for successful therapy = a strong therapeutic relationship + science-based skills + feeling heard and understood + stepping outside comfort zone in a safe environment + lots of practice.

Therapy can be intimidating and unfamiliar, which is why I aim to create a safe space for my clients to express their emotions, experiences, and challenges. I believe a non-judgmental environment and a trusting relationship are fundamental in fostering the therapeutic alliance. In the therapy process, I invite my clients to engage in exploration to help them gain insight into their patterns of behavior. My approach encourages self-empowerment by allowing clients to be active participants in the change process and ultimately reach the personal growth they desire.