Liz Smith

Psychologist, PsyD

Verified by Psychology Today
(619) 215-5328 Website

Liz Smith

Psychologist, PsyD

Women's Anxiety Group

Are you struggling to manage your anxiety? Are current work, relationship, family and COVID concerns making it difficult and overwhelming to function? This group is for you! This group will be held virtually due to COVID. The ideal person for this group will have ability to function in work and have some relationships/friendship with others but may be struggling to develop healthy lifestyle habits and boundaries. Goals: Learn skills to decrease and to manage anxiety better, gain and provide support from/to other group members, practice skills in group. Reserve your spot now help@freedomwithincenter.com


Group Details

Issues: Anxiety, Coping Skills, Relationship Issues

Types of Therapy: Cognitive Behavioral (CBT)

Age: Adults

Session Cost:

$30 - $40


Location

Freedom Within Therapy and Wellness Center - Virtu
3737 Moraga Avenue
San Diego, CA 92117
(619) 215-5328

Group Meets

Every Tuesday
6pm - 7pm


Liz Smith's Groups:

Last Modified: 22 Sep 2021
Liz Smith, PsyD, Psychologist in San Diego
Liz Smith

Psychologist, PsyD