Nathaniel Mills
Psychologist, PhD Verified
Midtown
Sacramento, CA 95816
Offers online therapy
I treat adults suffering from anxiety, depression, and relationship difficulties in my midtown Sacramento office. I've found success working with intelligent people stuck in situations they can't think their way out of. I enjoy challenging cases and working with diverse clients. I enjoy LGBT clients, people struggling with existential issues, and busy people trying to balance life with career. I have extensive experience working with treatment-resistant Depression, Anxiety, and Bipolar Disorders and can often help clients with innovative treatments. I am also Past President of the Sacramento Valley Psychological Association.
(916) 722-7792
Verified
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Midtown
Sacramento, CA 95816
Offers online therapy
I treat adults suffering from anxiety, depression, and relationship difficulties in my midtown Sacramento office. I've found success working with intelligent people stuck in situations they can't think their way out of. I enjoy challenging cases and working with diverse clients. I enjoy LGBT clients, people struggling with existential issues, and busy people trying to balance life with career. I have extensive experience working with treatment-resistant Depression, Anxiety, and Bipolar Disorders and can often help clients with innovative treatments. I am also Past President of the Sacramento Valley Psychological Association.
Photo of Alive Counseling, Marriage & Family Therapist
Alive Counseling
Marriage & Family Therapist, LMFT, LPCC Verified
Midtown
Sacramento, CA 95816
Offers online therapy
I can help you with varied complaints, including: Depression, Anxiety, Relationship or Marital issues, Borderline, Dating, life or career coaching, Bipolar, Addiction, Self-esteem, Narcissism, Addiction / Substance Use, Sexual issues, and more.
From nearly 15 years of experience, I know therapy works for lessening suffering and creating positive change. It is one of the best investments you can make in your life. Whether you're an individual or a couple, I can help you with a range of concerns. Are you looking for a therapist who understands? Clients often say that they appreciate my ability to learn about their innermost world. Are you looking for tips, tools and homework? I enjoy focusing on behavior strategies so that you can feel like you are making weekly changes. I strive to create a compassionate, safe, and trusting environment, while being direct and honest.
(855) 281-3534
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
I can help you with varied complaints, including: Depression, Anxiety, Relationship or Marital issues, Borderline, Dating, life or career coaching, Bipolar, Addiction, Self-esteem, Narcissism, Addiction / Substance Use, Sexual issues, and more.
From nearly 15 years of experience, I know therapy works for lessening suffering and creating positive change. It is one of the best investments you can make in your life. Whether you're an individual or a couple, I can help you with a range of concerns. Are you looking for a therapist who understands? Clients often say that they appreciate my ability to learn about their innermost world. Are you looking for tips, tools and homework? I enjoy focusing on behavior strategies so that you can feel like you are making weekly changes. I strive to create a compassionate, safe, and trusting environment, while being direct and honest.
Photo of Ameshia Arthur, Clinical Social Work/Therapist
Ameshia Arthur
Clinical Social Work/Therapist, LCSW Verified
Midtown
Sacramento, CA 95811
Offers online therapy
I specialize in working with those whom have experienced trauma, depression, panic or anxiety.
I am compelled to work with those whom are experiencing panic, sadness, and isolation or those whom are feeling overwhelmed or hopeless. I have extensive experience working with adults and children to improve their experience make connections and manage harmful symptoms.
(916) 432-1252 x1
Verified
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Midtown
Sacramento, CA 95811
Offers online therapy
I specialize in working with those whom have experienced trauma, depression, panic or anxiety.
I am compelled to work with those whom are experiencing panic, sadness, and isolation or those whom are feeling overwhelmed or hopeless. I have extensive experience working with adults and children to improve their experience make connections and manage harmful symptoms.
Ellen Garavatti
Marriage & Family Therapist Associate, MA, AMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Hi there and thanks for stopping by! It takes tremendous courage to ask for help, so thank you for sharing that with me. If confusion, guilt, shame, anxiety and/or depression are familiar to you, please know that these are not uncommon experiences in our human lives, however, when these become persistent, it may feel worthwhile or necessary to seek support . As a therapist, I guide & join my client as they settle into a sense of gentle understanding, discover & develop skills to navigate and manage these experiences, both individually and in relationships with partners or families.
(530) 296-3355
Verified
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Midtown
Sacramento, CA 95816
Offers online therapy
Hi there and thanks for stopping by! It takes tremendous courage to ask for help, so thank you for sharing that with me. If confusion, guilt, shame, anxiety and/or depression are familiar to you, please know that these are not uncommon experiences in our human lives, however, when these become persistent, it may feel worthwhile or necessary to seek support . As a therapist, I guide & join my client as they settle into a sense of gentle understanding, discover & develop skills to navigate and manage these experiences, both individually and in relationships with partners or families.
Photo of Cathy Brownstone, Marriage & Family Therapist
Cathy Brownstone
Marriage & Family Therapist, LMFT Verified
Midtown
Sacramento, CA 95811
Offers online therapy
These are some of the areas or specialities I like to work with: Women's Issues; Anxiety; Depression; Life Transitions; Alcohol, Drug and/or Eating Disorders; Financial Problems including Compulsive Spending/Shopping; Adults Sexually Abused as Children; Gay and Lesbian Population; Trauma; Couples Issues; Personal Growth; Adolescent Issues.
Good therapy is based more on the unique relationship between clinician and client more than a specific technique or model practiced. Research studies support this statement. I work with people to help them solve their emotional conflicts, improve their communication and resolve trauma. I am a compassionate, empathic, caring professional who provides a secure and safe environment for you to explore your feelings, thoughts, and behaviors. Whether you are in crisis, or want to focus on personal growth, I can help you uncover and discover what is most important to you and improve the quality of your life.
(916) 461-8523
Verified
View

Midtown
Sacramento, CA 95811
Offers online therapy
These are some of the areas or specialities I like to work with: Women's Issues; Anxiety; Depression; Life Transitions; Alcohol, Drug and/or Eating Disorders; Financial Problems including Compulsive Spending/Shopping; Adults Sexually Abused as Children; Gay and Lesbian Population; Trauma; Couples Issues; Personal Growth; Adolescent Issues.
Good therapy is based more on the unique relationship between clinician and client more than a specific technique or model practiced. Research studies support this statement. I work with people to help them solve their emotional conflicts, improve their communication and resolve trauma. I am a compassionate, empathic, caring professional who provides a secure and safe environment for you to explore your feelings, thoughts, and behaviors. Whether you are in crisis, or want to focus on personal growth, I can help you uncover and discover what is most important to you and improve the quality of your life.
Photo of Brandy Liebscher, Psychologist
Brandy Liebscher
Psychologist, PsyD Verified
Midtown
Sacramento, CA 95816
Offers online therapy
For women struggling with depression, anxiety, trauma and abuse, or grief I offer a space that focuses on being empowering and supportive, without shame or blame, recognizing the unique stressors that women face.
The women I work with are dealing with immense pressure in their personal and/or professional lives–even more so given the pervasive realities of sexism and racism. Many of them work in helping professions (e.g., medical field, mental health, education, ministry) and feel overwhelmed and drained, anxious about kids and work, and frustrated with their relationships. Many of my clients are also activists and advocates working for equity and justice. They are exhausted and burned out, often feeling isolated from friends and family. For some their work is bringing up personal trauma that is hard to get a handle on.
(530) 379-2185
Verified
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Midtown
Sacramento, CA 95816
Offers online therapy
For women struggling with depression, anxiety, trauma and abuse, or grief I offer a space that focuses on being empowering and supportive, without shame or blame, recognizing the unique stressors that women face.
The women I work with are dealing with immense pressure in their personal and/or professional lives–even more so given the pervasive realities of sexism and racism. Many of them work in helping professions (e.g., medical field, mental health, education, ministry) and feel overwhelmed and drained, anxious about kids and work, and frustrated with their relationships. Many of my clients are also activists and advocates working for equity and justice. They are exhausted and burned out, often feeling isolated from friends and family. For some their work is bringing up personal trauma that is hard to get a handle on.
Photo of Martha Sinclair West, Clinical Social Work/Therapist
Martha Sinclair West
Clinical Social Work/Therapist, LCSW Verified
Midtown
Sacramento, CA 95811
I specialize in helping children and adults manage symptoms of depression and anxiety.
My passion is working with others to help them find their meaning and attain their goals. I will work with you to learn skills that can improve your relationships and your self image. If you are feeling lonely, anxious, or disconnected we can work together to create meaningful bonds and increase your well-being.
(916) 587-5134
Verified
View

Midtown
Sacramento, CA 95811
I specialize in helping children and adults manage symptoms of depression and anxiety.
My passion is working with others to help them find their meaning and attain their goals. I will work with you to learn skills that can improve your relationships and your self image. If you are feeling lonely, anxious, or disconnected we can work together to create meaningful bonds and increase your well-being.
Photo of Kristina Rickards, Marriage & Family Therapist
Kristina Rickards
Marriage & Family Therapist, MA, LMFT, LPCC Verified
Midtown
Sacramento, CA 95816
I offer a supportive atmosphere rich with self-discovery, humility, laughter, hope and common ground in the throes of daily challenges. I am especially interested in the areas of depression, anxiety, trauma, self-esteem, self-identity, transitions, relationship issues, and well beyond.
(916) 382-7481
Verified
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Midtown
Sacramento, CA 95816
I offer a supportive atmosphere rich with self-discovery, humility, laughter, hope and common ground in the throes of daily challenges. I am especially interested in the areas of depression, anxiety, trauma, self-esteem, self-identity, transitions, relationship issues, and well beyond.
Alex L Andrade Jr.
Psychologist, PsyD Verified
Midtown
Sacramento, CA 95816
Offers online therapy
As a psychologist, I help individuals manage a range of psychological and psychosocial issues, including depression, anxiety, trauma, stress, life changes, health-related issues, relationship issues, and substance use disorders.
When we encounter life stressors, whether anticipated or not, we experience a range of reactions. Many of which, we are not told how to deal with, yet are expected to manage. Mental health issues might complicate our ability to manage stressors, thereby worsening symptoms and making it even more difficult to handle both life and one's mental well-being. We sometimes feel as though those around us, despite their well intentions and support, do not quite understand what we are going through. We may feel unable to find our way, feel how we felt, or pursue what we hoped our life to be.
(916) 764-3510
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
As a psychologist, I help individuals manage a range of psychological and psychosocial issues, including depression, anxiety, trauma, stress, life changes, health-related issues, relationship issues, and substance use disorders.
When we encounter life stressors, whether anticipated or not, we experience a range of reactions. Many of which, we are not told how to deal with, yet are expected to manage. Mental health issues might complicate our ability to manage stressors, thereby worsening symptoms and making it even more difficult to handle both life and one's mental well-being. We sometimes feel as though those around us, despite their well intentions and support, do not quite understand what we are going through. We may feel unable to find our way, feel how we felt, or pursue what we hoped our life to be.
Photo of Dr. Carolee Tran, Psychologist
Dr. Carolee Tran
Psychologist, PhD Verified
Midtown
Sacramento, CA 95811
I am a Harvard-trained psychologist with over 20 years of experience working with individuals, couples, and families affected by depression, anxiety, trauma, loss, and life's challenges. My treatment approach is collaborative, interactive, holistic (examining all factors that affect your functioning), and strength-based (identifying your strengths). I focus on symptom reduction and skills-building to optimize your quality of life. I will work with you to tailor a treatment plan that meets your specific needs and goals. I am bilingual in Vietnamese. My office is located in Midtown and is half a block from the light rail.
(916) 262-7205
Verified
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Midtown
Sacramento, CA 95811
I am a Harvard-trained psychologist with over 20 years of experience working with individuals, couples, and families affected by depression, anxiety, trauma, loss, and life's challenges. My treatment approach is collaborative, interactive, holistic (examining all factors that affect your functioning), and strength-based (identifying your strengths). I focus on symptom reduction and skills-building to optimize your quality of life. I will work with you to tailor a treatment plan that meets your specific needs and goals. I am bilingual in Vietnamese. My office is located in Midtown and is half a block from the light rail.
Photo of La Tanya Takla, Psychologist
La Tanya Takla
Psychologist, EdD, LMFT, LPCC Verified
Midtown
Sacramento, CA 95811
Offers online therapy
Today you're a step closer to making meaningful changes in your life and carving your own path toward growth, fulfillment, and well-being. As a solution-focused therapist, I'll collaborate with and support you to cope more effectively with anxiety and depression, uncover and develop your potential, build a sense of belonging and strengthen healthy relationships, and accomplish what's uniquely important to you. While you can't change what's happened in the past, it's never too late to reach a better understanding of the life patterns that are limiting you and begin to create a better life aligned with your values and goals.
(916) 945-9669
Verified
View

Midtown
Sacramento, CA 95811
Offers online therapy
Today you're a step closer to making meaningful changes in your life and carving your own path toward growth, fulfillment, and well-being. As a solution-focused therapist, I'll collaborate with and support you to cope more effectively with anxiety and depression, uncover and develop your potential, build a sense of belonging and strengthen healthy relationships, and accomplish what's uniquely important to you. While you can't change what's happened in the past, it's never too late to reach a better understanding of the life patterns that are limiting you and begin to create a better life aligned with your values and goals.
Photo of Charlene L Hong, Marriage & Family Therapist
Charlene L Hong
Marriage & Family Therapist, MA, LMFT Verified
Midtown
Sacramento, CA 95816
I believe that you have the innate capacity to heal, develop, and grow. Entering therapy takes courage and commitment so it will be my first priority is to create feelings of safety and trust. From this base we can work together to identify inner conflicts, clarify beliefs, and release limiting patterns to support you in living a more authentic and fulfilling life. I work with individuals, couples, adolescents, and families. I treat anxiety and depression, trauma grief and loss, life stage transitions, parenting issues, co-dependency, and gambling addictions. I am trained in EMDR to treat PTSD, trauma and anxiety.
(916) 694-1457
Verified
View

Midtown
Sacramento, CA 95816
I believe that you have the innate capacity to heal, develop, and grow. Entering therapy takes courage and commitment so it will be my first priority is to create feelings of safety and trust. From this base we can work together to identify inner conflicts, clarify beliefs, and release limiting patterns to support you in living a more authentic and fulfilling life. I work with individuals, couples, adolescents, and families. I treat anxiety and depression, trauma grief and loss, life stage transitions, parenting issues, co-dependency, and gambling addictions. I am trained in EMDR to treat PTSD, trauma and anxiety.
Photo of Gina Holden, Marriage & Family Therapist
Gina Holden
Marriage & Family Therapist, MS, LMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
My areas of competence include, sexual trauma, grief, anxiety, depression, self-esteem, communication, couples, LGBTQQIA, as well as crisis and trauma focused care.
I provide sessions after 5pm, on weekends & I am currently accepting individual and couple clients. My clients would tell you I am fun to work with, they feel heard, understood, and know their goals are important to me. Creating a connective, judgement free, and an explorative environment is essential in any therapeutic process. In order to develop long lasting change, in your relationships, behavior, and your life, you need a safe space. There, in that increasing place of safety, you begin to take steps toward the change you want, the goals you have, and begin to live the life you desire! I look forward to meeting you!
(916) 890-0608
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
My areas of competence include, sexual trauma, grief, anxiety, depression, self-esteem, communication, couples, LGBTQQIA, as well as crisis and trauma focused care.
I provide sessions after 5pm, on weekends & I am currently accepting individual and couple clients. My clients would tell you I am fun to work with, they feel heard, understood, and know their goals are important to me. Creating a connective, judgement free, and an explorative environment is essential in any therapeutic process. In order to develop long lasting change, in your relationships, behavior, and your life, you need a safe space. There, in that increasing place of safety, you begin to take steps toward the change you want, the goals you have, and begin to live the life you desire! I look forward to meeting you!
Photo of Christina Villanueva, Marriage & Family Therapist
Christina Villanueva
Marriage & Family Therapist, LMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Many times while on our journey through life we can become confused and experience difficulty finding our way. My hope is to help you process difficulties that you might be facing and help you focus on what matters most to you. I treat many issues and areas of concern such as, but not limited to, anxiety, depression, life transitions, separation, loss, self-esteem, codependency, anger, co-parenting, childhood trauma, teen issues and concerns, sexuality, and marital concerns. Availability: Monday - Thursday evenings and Saturday mornings and afternoons.
(916) 621-5507
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
Many times while on our journey through life we can become confused and experience difficulty finding our way. My hope is to help you process difficulties that you might be facing and help you focus on what matters most to you. I treat many issues and areas of concern such as, but not limited to, anxiety, depression, life transitions, separation, loss, self-esteem, codependency, anger, co-parenting, childhood trauma, teen issues and concerns, sexuality, and marital concerns. Availability: Monday - Thursday evenings and Saturday mornings and afternoons.
Photo of Bojana Pandurevic
Bojana Pandurevic
MS, AMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
My focus is on working with youth and adults who carry unique emotional and psychological sensitivities. My style, that embodies more of humanistic and holistic approaches, has proven to be very effective with individuals who are connected to spiritual or creative energies; individuals such as artists, healers and LGBTQ, who struggle with self acceptance, self esteem, anxiety and depression. My aim is to help you find and acknowledge all parts of yourself, heal and embrace them all, in order to create a complete and wholesome you.
(916) 299-8886
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
My focus is on working with youth and adults who carry unique emotional and psychological sensitivities. My style, that embodies more of humanistic and holistic approaches, has proven to be very effective with individuals who are connected to spiritual or creative energies; individuals such as artists, healers and LGBTQ, who struggle with self acceptance, self esteem, anxiety and depression. My aim is to help you find and acknowledge all parts of yourself, heal and embrace them all, in order to create a complete and wholesome you.
Jessica Vando
Psychologist, PhD Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Areas of treatment focus include, but are not limited to, depression and anxiety, life stage transitions, self-esteem, and parenting.
As a Clinical Psychologist, I provide therapeutic support to clients from all walks of life who present with a variety of concerns. In the context of a warm and supportive relationship, my goal is to work in partnership with you to better understand and resolve the challenges that have caused you to seek therapy. Working together, we will strive to understand the emotional and behavioral issues with which you are struggling and together we will develop a plan of action that will bring you relief and move you toward resolving the difficulties you are facing.
(916) 794-4443
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
Areas of treatment focus include, but are not limited to, depression and anxiety, life stage transitions, self-esteem, and parenting.
As a Clinical Psychologist, I provide therapeutic support to clients from all walks of life who present with a variety of concerns. In the context of a warm and supportive relationship, my goal is to work in partnership with you to better understand and resolve the challenges that have caused you to seek therapy. Working together, we will strive to understand the emotional and behavioral issues with which you are struggling and together we will develop a plan of action that will bring you relief and move you toward resolving the difficulties you are facing.
Photo of Ethan Isaac Bregman, Psychologist
Ethan Isaac Bregman
Psychologist, PhD Verified
Midtown
Sacramento, CA 95811
Offers online therapy
Some issues encountered by athletes that can benefit from counseling include: Injury recovery, Depression, Motivation, Anxiety, Anger management, Adjustment difficulties (interpersonal, competitive level, student athletes, etc.
My practice focuses on general counseling, psychotherapy and sport psychology. I work collaboratively addressing personal needs through multiple techniques essential to achieving relief, personal growth and overall wellbeing. I work with athletes and sport participants regardless of ability or level of participation, as what they have in common is that sport is important to them, it enhances their life and are committed to being the best they can be. I assist athletes, coaches, and family members in addressing psychological factors that impact participation and performance in sport. Licensed in both California and Oregon.
(916) 409-6758
Verified
View

Midtown
Sacramento, CA 95811
Offers online therapy
Some issues encountered by athletes that can benefit from counseling include: Injury recovery, Depression, Motivation, Anxiety, Anger management, Adjustment difficulties (interpersonal, competitive level, student athletes, etc.
My practice focuses on general counseling, psychotherapy and sport psychology. I work collaboratively addressing personal needs through multiple techniques essential to achieving relief, personal growth and overall wellbeing. I work with athletes and sport participants regardless of ability or level of participation, as what they have in common is that sport is important to them, it enhances their life and are committed to being the best they can be. I assist athletes, coaches, and family members in addressing psychological factors that impact participation and performance in sport. Licensed in both California and Oregon.
Photo of Charlotte Jevons, Psychologist
Charlotte Jevons
Psychologist, PsyD Verified
Midtown
Sacramento, CA 95811
Offers online therapy
I am caring, warm, curious, respectful, open-minded and sincere. I welcome adults and mature adolescents to my practice who are struggling with a wide range of issues – problems with relationships, work, love, fear, hearing voices, play, sex, confusion, being alone, being with others, paranoia, feeling stuck, despair, worry, troubling thoughts, grief, etc. I am trained and experienced in treating depression, anxiety, bipolar disorder, schizophrenia, psychotic breaks, schizoaffective disorder, psychosis, PTSD, OCD and personality disorders.
(916) 619-5301
Verified
View

Midtown
Sacramento, CA 95811
Offers online therapy
I am caring, warm, curious, respectful, open-minded and sincere. I welcome adults and mature adolescents to my practice who are struggling with a wide range of issues – problems with relationships, work, love, fear, hearing voices, play, sex, confusion, being alone, being with others, paranoia, feeling stuck, despair, worry, troubling thoughts, grief, etc. I am trained and experienced in treating depression, anxiety, bipolar disorder, schizophrenia, psychotic breaks, schizoaffective disorder, psychosis, PTSD, OCD and personality disorders.
Photo of Jeff Wilfong, Marriage & Family Therapist
Jeff Wilfong
Marriage & Family Therapist, LMFT, LPCC Verified
Midtown
Sacramento, CA 95816
Offers online therapy
I can help you with varied complaints, including: Depression, Anxiety, Relationship or Marital issues, Borderline, Dating, life or career coaching, Bipolar, Addiction, Self-esteem, Narcissism, Addiction / Substance Use, Sexual issues, and more.
From nearly 15 years of experience, I know therapy works for lessening suffering and creating positive change. It is one of the best investments you can make in your life. Whether you're an individual or a couple, I can help you with a range of concerns. Are you looking for a therapist who understands? Clients often say that they appreciate my ability to learn about their innermost world. Are you looking for tips, tools and homework? I enjoy focusing on behavior strategies so that you can feel like you are making weekly changes. I strive to create a compassionate, safe, and trusting environment, while being direct and honest.
(855) 501-5092
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
I can help you with varied complaints, including: Depression, Anxiety, Relationship or Marital issues, Borderline, Dating, life or career coaching, Bipolar, Addiction, Self-esteem, Narcissism, Addiction / Substance Use, Sexual issues, and more.
From nearly 15 years of experience, I know therapy works for lessening suffering and creating positive change. It is one of the best investments you can make in your life. Whether you're an individual or a couple, I can help you with a range of concerns. Are you looking for a therapist who understands? Clients often say that they appreciate my ability to learn about their innermost world. Are you looking for tips, tools and homework? I enjoy focusing on behavior strategies so that you can feel like you are making weekly changes. I strive to create a compassionate, safe, and trusting environment, while being direct and honest.
Photo of Stewart Bloom, Clinical Social Work/Therapist
Stewart Bloom
Clinical Social Work/Therapist, MSW, LCSW Verified
Midtown
Sacramento, CA 95816
Offers online therapy
My work with youth focuses on diminishing depression, anxiety and poor attention; including those diagnosed ASD and ADHD.
I received my Master's degree from the Boston University School of Social Work, and specialized training in addiction treatment, cognitive behavioral therapy and brief therapy at the Cambridge Hospital/Harvard Medical School. My clinical expertise include couples, addiction disorders, dual-diagnosis and family therapy. I work with adults and adolescents experiencing anxiety, depression, mood disturbances and trauma; and utilize evidence-based interventions including cognitive-behavioral, dialectical, motivational and psychodynamic treatments. My goal is to help people attain wellness efficiently, thoroughly and safely.
(916) 479-5047
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
My work with youth focuses on diminishing depression, anxiety and poor attention; including those diagnosed ASD and ADHD.
I received my Master's degree from the Boston University School of Social Work, and specialized training in addiction treatment, cognitive behavioral therapy and brief therapy at the Cambridge Hospital/Harvard Medical School. My clinical expertise include couples, addiction disorders, dual-diagnosis and family therapy. I work with adults and adolescents experiencing anxiety, depression, mood disturbances and trauma; and utilize evidence-based interventions including cognitive-behavioral, dialectical, motivational and psychodynamic treatments. My goal is to help people attain wellness efficiently, thoroughly and safely.

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Depression Therapists
Depressive disorders are characterized by persistent feelings of sadness and worthlessness and a lack of desire to engage in formerly pleasurable activities. Depression is not a passing blue mood, which almost everyone experiences from time to time, but a complex mind/body illness that interferes with everyday functioning. It not only darkens one's outlook, it is commonly marked by sleep problems and changes in energy levels and appetite. It alters the structure and function of nerve cells so that it disrupts the way the brain processes information and interprets experience.

Despite feelings of hopelessness and worthlessness, depression is a treatable condition. It can be treated with psychotherapy by depression therapists in Midtown, Sacramento. As with many illnesses, the earlier treatment begins, the more effective it can be and the greater the likelihood that recurrence can be prevented.

Psychotherapy addresses the thinking patterns that precipitate depression, and studies show that it prevents recurrence. Drug therapy is often helpful in relieving symptoms, such as severe anxiety, so that people can engage in meaningful psychotherapy.