Miri Mee
Clinical Social Work/Therapist, LCSW Verified
East Sacramento
Sacramento, CA 95819
Offers online therapy
Specialties: I treat a variety of issues ranging from depression, anxiety, adolescent issues, adolescent-parent conflict, relationship problems, divorce/separation, parenting issues, life transitions and personal growth.
Are you struggling with relationship issues? Do you feel that your connections with other people can be better? Do you have a spouse, children, extended family or friends that you feel that you can have a better relationship with? Let me explore ways in which I can help you improve your relationships with others. My approach is based on each individual case and their specific needs. My job is to assess each case and determine what the best treatment plan and approach would be and utilize this plan to guide clients through the therapeutic process.
(916) 472-2666
Verified
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East Sacramento
Sacramento, CA 95819
Offers online therapy
Specialties: I treat a variety of issues ranging from depression, anxiety, adolescent issues, adolescent-parent conflict, relationship problems, divorce/separation, parenting issues, life transitions and personal growth.
Are you struggling with relationship issues? Do you feel that your connections with other people can be better? Do you have a spouse, children, extended family or friends that you feel that you can have a better relationship with? Let me explore ways in which I can help you improve your relationships with others. My approach is based on each individual case and their specific needs. My job is to assess each case and determine what the best treatment plan and approach would be and utilize this plan to guide clients through the therapeutic process.
Photo of Jane Teixeira, Marriage & Family Therapist
Jane Teixeira
Marriage & Family Therapist, LMFT, MA Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
I have a lot experience working with issues related to depression, anxiety, intergenerational trauma, and self-esteem in community mental health as well as in private practice settings.
Hello and welcome! Whether you’re feeling lost, hopeless, overwhelmed, or just wanting to develop a kinder relationship with yourself I’d love you work with you. I specialize in treating depression, anxiety, stress, self-esteem issues, body image issues, and perfectionism. I use a person-centered approach and mindfulness to help create a safe space in our relationship for you to be able to reflect on your relationship patterns and goals and infuse behavioral therapy techniques to help hone in on concrete steps you can take to make active changes in your life. I hope to help you find more meaning, creativity, and joy in life!
(916) 634-0156
Verified
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East Sacramento
Sacramento, CA 95816
Offers online therapy
I have a lot experience working with issues related to depression, anxiety, intergenerational trauma, and self-esteem in community mental health as well as in private practice settings.
Hello and welcome! Whether you’re feeling lost, hopeless, overwhelmed, or just wanting to develop a kinder relationship with yourself I’d love you work with you. I specialize in treating depression, anxiety, stress, self-esteem issues, body image issues, and perfectionism. I use a person-centered approach and mindfulness to help create a safe space in our relationship for you to be able to reflect on your relationship patterns and goals and infuse behavioral therapy techniques to help hone in on concrete steps you can take to make active changes in your life. I hope to help you find more meaning, creativity, and joy in life!
Photo of Chrissy Cate LMFT, Marriage & Family Therapist
Chrissy Cate LMFT
Marriage & Family Therapist, MFT Verified
East Sacramento
Sacramento, CA 95819
Not accepting new clients
~Depression ~Blended family dynamics ~Sexual issues ~Addictive personalities ~Anxiety In family therapy, we will work together on.
Are you struggling to find joy again? Struggling to get over the past and move on? Cannot connect with your spouse, your children and family like you used to? Not just talk, I provide tools to better manage the relationship challenges you face. As an experienced mother, yogi and licensed marriage, child and family therapist, I can assist you to get the tools you need to feel better and have more rewarding relationships. Call me for a free consultation.
(916) 621-5724
Verified
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East Sacramento
Sacramento, CA 95819
Not accepting new clients
~Depression ~Blended family dynamics ~Sexual issues ~Addictive personalities ~Anxiety In family therapy, we will work together on.
Are you struggling to find joy again? Struggling to get over the past and move on? Cannot connect with your spouse, your children and family like you used to? Not just talk, I provide tools to better manage the relationship challenges you face. As an experienced mother, yogi and licensed marriage, child and family therapist, I can assist you to get the tools you need to feel better and have more rewarding relationships. Call me for a free consultation.
Photo of Marcella Kreysa, Psychologist
Marcella Kreysa
Psychologist, PsyD
East Sacramento
Sacramento, CA 95816
Offers online therapy
I specialize in treating Complex Developmental Trauma, Depression, Anger, ADHD, Anxiety, Autism Spectrum Disorder, Developmental Delays, relational disruptions and interpersonal difficulties, along with issues related to LGBTQ+, and questions of gender and identity.
Life can be an overwhelming experience for anyone. Things can become especially challenging when a person feels stressed by circumstances beyond their control. Individuals who come to therapy are often very capable human beings who have experienced something in their life that has left them needing some extra support. Many times people begin therapy feeling down and lost. Through a person's work in therapy, they are often able to find some light on their path to help guide them through the pain. This shift creates an opportunity for a person to improve their day-to-day functioning and overall, they FEEL BETTER!!
(916) 764-3544
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East Sacramento
Sacramento, CA 95816
Offers online therapy
I specialize in treating Complex Developmental Trauma, Depression, Anger, ADHD, Anxiety, Autism Spectrum Disorder, Developmental Delays, relational disruptions and interpersonal difficulties, along with issues related to LGBTQ+, and questions of gender and identity.
Life can be an overwhelming experience for anyone. Things can become especially challenging when a person feels stressed by circumstances beyond their control. Individuals who come to therapy are often very capable human beings who have experienced something in their life that has left them needing some extra support. Many times people begin therapy feeling down and lost. Through a person's work in therapy, they are often able to find some light on their path to help guide them through the pain. This shift creates an opportunity for a person to improve their day-to-day functioning and overall, they FEEL BETTER!!
Photo of Troy Mickle, Marriage & Family Therapist
Troy Mickle
Marriage & Family Therapist, LMFT Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
Your therapy shall include an integrated treatment approach (CBT, Motivational Interviewing, Family Systems, Solutions Focused, Rational Emotive Behavior Therapy). I work with a diverse client population, including those with single or dual diagnosis & co-occurring disorders (addiction, depression, anxiety, bipolar, PTSD, schizophrenia, sexual abuse). I work with individuals, couples, and adolescents. I am currently completing a Ph.D. in Integrated Behavioral Health that focuses on treating the “entire” person through integrated care, expected completion 2022. I offer an in-person, telehealth, or hybrid approach of both.
(916) 237-8393
Verified
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East Sacramento
Sacramento, CA 95816
Offers online therapy
Your therapy shall include an integrated treatment approach (CBT, Motivational Interviewing, Family Systems, Solutions Focused, Rational Emotive Behavior Therapy). I work with a diverse client population, including those with single or dual diagnosis & co-occurring disorders (addiction, depression, anxiety, bipolar, PTSD, schizophrenia, sexual abuse). I work with individuals, couples, and adolescents. I am currently completing a Ph.D. in Integrated Behavioral Health that focuses on treating the “entire” person through integrated care, expected completion 2022. I offer an in-person, telehealth, or hybrid approach of both.
Photo of Stewart Bloom, Clinical Social Work/Therapist
Stewart Bloom
Clinical Social Work/Therapist, MSW, LCSW Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
My work with youth focuses on diminishing depression, anxiety and poor attention; including those diagnosed ASD and ADHD.
I received my Master's degree from the Boston University School of Social Work, and specialized training in addiction treatment, cognitive behavioral therapy and brief therapy at the Cambridge Hospital/Harvard Medical School. My clinical expertise include couples, addiction disorders, dual-diagnosis and family therapy. I work with adults and adolescents experiencing anxiety, depression, mood disturbances and trauma; and utilize evidence-based interventions including cognitive-behavioral, dialectical, motivational and psychodynamic treatments. My goal is to help people attain wellness efficiently, thoroughly and safely.
(916) 479-5047
Verified
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East Sacramento
Sacramento, CA 95816
Offers online therapy
My work with youth focuses on diminishing depression, anxiety and poor attention; including those diagnosed ASD and ADHD.
I received my Master's degree from the Boston University School of Social Work, and specialized training in addiction treatment, cognitive behavioral therapy and brief therapy at the Cambridge Hospital/Harvard Medical School. My clinical expertise include couples, addiction disorders, dual-diagnosis and family therapy. I work with adults and adolescents experiencing anxiety, depression, mood disturbances and trauma; and utilize evidence-based interventions including cognitive-behavioral, dialectical, motivational and psychodynamic treatments. My goal is to help people attain wellness efficiently, thoroughly and safely.
Sean Cook
Psychologist, PsyD Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
I specialize in 1) EFT Couples Therapy, and 2) mindfulness-based treatment for depression, anxiety, and relationship concerns.
Hello, and welcome to my page. I recognize the courage you are showing by exploring options for support. I am interested in the journey that has taken you to this moment, and I will provide a nonjudgmental and collaborative space to explore your story, your feelings, and your hopes for the future. I believe that we are all vulnerable to finding ourselves "stuck" in patterns that don't serve us well. I also believe in every person's ability to lead a fulfilling life and to maintain relationships that are meaningful, safe, and rewarding.
(916) 525-8938
Verified
View

East Sacramento
Sacramento, CA 95816
Offers online therapy
I specialize in 1) EFT Couples Therapy, and 2) mindfulness-based treatment for depression, anxiety, and relationship concerns.
Hello, and welcome to my page. I recognize the courage you are showing by exploring options for support. I am interested in the journey that has taken you to this moment, and I will provide a nonjudgmental and collaborative space to explore your story, your feelings, and your hopes for the future. I believe that we are all vulnerable to finding ourselves "stuck" in patterns that don't serve us well. I also believe in every person's ability to lead a fulfilling life and to maintain relationships that are meaningful, safe, and rewarding.
Photo of Kristina Rickards, Marriage & Family Therapist
Kristina Rickards
Marriage & Family Therapist, MA, LMFT, LPCC Verified
East Sacramento
Sacramento, CA 95816
I offer a supportive atmosphere rich with self-discovery, humility, laughter, hope and common ground in the throes of daily challenges. I am especially interested in the areas of depression, anxiety, trauma, self-esteem, self-identity, transitions, relationship issues, and well beyond.
(916) 382-7481
Verified
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East Sacramento
Sacramento, CA 95816
I offer a supportive atmosphere rich with self-discovery, humility, laughter, hope and common ground in the throes of daily challenges. I am especially interested in the areas of depression, anxiety, trauma, self-esteem, self-identity, transitions, relationship issues, and well beyond.
Photo of Sheri Plummer-Raphael, Marriage & Family Therapist
Sheri Plummer-Raphael
Marriage & Family Therapist, MS, LMFT Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
I specialize in the treatment of PTSD, anxiety, depression, addiction, grief, relationship issues, child and adolescent issues, chronic physical pain, performance blocks, and spiritual disconnection.
My clients most often describe me as calm, and they feel safe creating a healing space together. I love the diversity of human life and enjoy working with people of all ages. Through our work together, you may recover from upsetting experiences and feel greater ease in life. You may notice an increase in energy and motivation, improved relationships with friends and loved ones, and an opening to reconnect as a family. If you want to improve your child's behavior, eliminate addictions, improve performance, or find relief from unexplained physical pain, I can offer you my support.
(916) 945-2864
Verified
View

East Sacramento
Sacramento, CA 95816
Offers online therapy
I specialize in the treatment of PTSD, anxiety, depression, addiction, grief, relationship issues, child and adolescent issues, chronic physical pain, performance blocks, and spiritual disconnection.
My clients most often describe me as calm, and they feel safe creating a healing space together. I love the diversity of human life and enjoy working with people of all ages. Through our work together, you may recover from upsetting experiences and feel greater ease in life. You may notice an increase in energy and motivation, improved relationships with friends and loved ones, and an opening to reconnect as a family. If you want to improve your child's behavior, eliminate addictions, improve performance, or find relief from unexplained physical pain, I can offer you my support.
Photo of Jason Baynes, Marriage & Family Therapist
Jason Baynes
Marriage & Family Therapist, MA, LMFT Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
You are human. And that means you are in the middle of living out a great story - your life. Most likely it has been many things - tragic, dramatic, romantic, comedic. Lately though, the story is off. Unexpectedly, twists have been written into the plot and there's despair, depression, anxiety, panic, confusion, and hopelessness. Who you know you are deep inside doesn't match what's happening outside. You're feeling stuck somehow, not recognizing your self, and want to feel differently. You urgently want the story to change and are tired of the way things are. There is another story that can be written.
(916) 318-5501
Verified
View

East Sacramento
Sacramento, CA 95816
Offers online therapy
You are human. And that means you are in the middle of living out a great story - your life. Most likely it has been many things - tragic, dramatic, romantic, comedic. Lately though, the story is off. Unexpectedly, twists have been written into the plot and there's despair, depression, anxiety, panic, confusion, and hopelessness. Who you know you are deep inside doesn't match what's happening outside. You're feeling stuck somehow, not recognizing your self, and want to feel differently. You urgently want the story to change and are tired of the way things are. There is another story that can be written.
Photo of Susan Kathryn Mendez, Psychologist
Susan Kathryn Mendez
Psychologist, PsyD Verified
East Sacramento
Sacramento, CA 95819
Offers online therapy
Common life challenges include grieving, life-transition issues, coping with trauma, anxiety, depression, parenting issues, education children at home, coping with chronic pain, abuse, adjusting to stressors, and relationship discord.
I transitioned from being an educator to entering the field of psychology. Engaging in therapy offers a safe and supportive environment leading to a journey of healing, self-discovery, and education regarding past and current life challenges. Complex emotions can leave you feeling isolated and overwhelmed. As you engage in therapy, these feelings of isolation and stress are likely to decrease as you realize you are not alone and there are active steps to feeling better. My therapeutic process provides genuine support, helpful coping skills, and an action plan.
(916) 761-7768
Verified
View

East Sacramento
Sacramento, CA 95819
Offers online therapy
Common life challenges include grieving, life-transition issues, coping with trauma, anxiety, depression, parenting issues, education children at home, coping with chronic pain, abuse, adjusting to stressors, and relationship discord.
I transitioned from being an educator to entering the field of psychology. Engaging in therapy offers a safe and supportive environment leading to a journey of healing, self-discovery, and education regarding past and current life challenges. Complex emotions can leave you feeling isolated and overwhelmed. As you engage in therapy, these feelings of isolation and stress are likely to decrease as you realize you are not alone and there are active steps to feeling better. My therapeutic process provides genuine support, helpful coping skills, and an action plan.
Photo of Rosemary Madruga, Marriage & Family Therapist
Rosemary Madruga
Marriage & Family Therapist, MFT, LPCC Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
I have assisted many individuals in reducing depression and anxiety and in finding better and clearer ways to communicate their needs and feelings.
Do you feel overwhelmed, sad, angry, and lonely? Welcome to being human and you are NOT alone. The fact that you are searching this site is a sign of wellness and an important step in helping you to feel better. Are you seeking help for your mood, relationships, or sense of well being? I would like to help by providing you with a safe therapy environment in a gentle, compassionate and down-to-earth style. Working together we will find solutions for you to gain freedom from negative life patterns and help build skills in managing painful emotions.
(916) 764-3738
Verified
View

East Sacramento
Sacramento, CA 95816
Offers online therapy
I have assisted many individuals in reducing depression and anxiety and in finding better and clearer ways to communicate their needs and feelings.
Do you feel overwhelmed, sad, angry, and lonely? Welcome to being human and you are NOT alone. The fact that you are searching this site is a sign of wellness and an important step in helping you to feel better. Are you seeking help for your mood, relationships, or sense of well being? I would like to help by providing you with a safe therapy environment in a gentle, compassionate and down-to-earth style. Working together we will find solutions for you to gain freedom from negative life patterns and help build skills in managing painful emotions.
Photo of Gabriel Leporati, Associate Professional Clinical Counselor
Gabriel Leporati
Associate Professional Clinical Counselor, MS, PPS Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
I help create positive change for clients looking overcome challenges relating to anger, grief, anxiety, stress, depression, low self-esteem, academic success, spiritual beliefs, LGBTQ+, and those transitioning into college life.
Connecting in a non-judgmental, safe therapeutic relationship can help a person through difficult circumstances and strengthen their ability to reach their goals. It would be an honor to share in that process with you.
(916) 347-5589
Verified
View

East Sacramento
Sacramento, CA 95816
Offers online therapy
I help create positive change for clients looking overcome challenges relating to anger, grief, anxiety, stress, depression, low self-esteem, academic success, spiritual beliefs, LGBTQ+, and those transitioning into college life.
Connecting in a non-judgmental, safe therapeutic relationship can help a person through difficult circumstances and strengthen their ability to reach their goals. It would be an honor to share in that process with you.
Photo of Fred Kutnick, Associate Clinical Social Worker
Fred Kutnick
Associate Clinical Social Worker, ASW Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
Anger, shame, anxiety, depression, and perfectionism are emotions and traits that can be caused by trauma. Unresolved trauma can negatively affect our current relationships and family dynamics. My goal as a therapist is to collaborate with you in order to manage trauma-related symptoms and reach a more meaningful state. I utilize a client-centered approach in order to create a safe space for my clients to process unresolved feelings/reactions. Forming a meaningful connection allows us to create a space that welcomes vulnerability, and the therapeutic relationship is just as important as the therapeutic modality.
(415) 338-9959
Verified
View

East Sacramento
Sacramento, CA 95816
Offers online therapy
Anger, shame, anxiety, depression, and perfectionism are emotions and traits that can be caused by trauma. Unresolved trauma can negatively affect our current relationships and family dynamics. My goal as a therapist is to collaborate with you in order to manage trauma-related symptoms and reach a more meaningful state. I utilize a client-centered approach in order to create a safe space for my clients to process unresolved feelings/reactions. Forming a meaningful connection allows us to create a space that welcomes vulnerability, and the therapeutic relationship is just as important as the therapeutic modality.
Photo of Nicole Logan, Licensed Professional Clinical Counselor
Nicole Logan
Licensed Professional Clinical Counselor, LPC Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
I utilize a client centered approach in working with adolescents and adults who struggle with anxiety, depression, grief, relationship issues, and life transitions. In a safe, supportive, and non judgemental space we can explore the negative patterns in your life, work through any barriers, and move towards healing, growth, and change.
(415) 704-6947
Verified
View

East Sacramento
Sacramento, CA 95816
Offers online therapy
I utilize a client centered approach in working with adolescents and adults who struggle with anxiety, depression, grief, relationship issues, and life transitions. In a safe, supportive, and non judgemental space we can explore the negative patterns in your life, work through any barriers, and move towards healing, growth, and change.
Photo of Audrey Hu, Associate Clinical Social Worker
Audrey Hu
Associate Clinical Social Worker, ASW Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
I draw from evidence-based approaches, such as CBT and mindfulness to help you manage anxiety and depression.
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
(415) 715-1673
Verified
View

East Sacramento
Sacramento, CA 95816
Offers online therapy
I draw from evidence-based approaches, such as CBT and mindfulness to help you manage anxiety and depression.
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
Photo of Joshua Tan, Clinical Social Work/Therapist
Joshua Tan
Clinical Social Work/Therapist, LCSW Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
(510) 256-7573
Verified
View

East Sacramento
Sacramento, CA 95816
Offers online therapy
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
Photo of Lilian Borunda, Marriage & Family Therapist Associate
Lilian Borunda
Marriage & Family Therapist Associate, MS Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
I have worked with children, adolescents, and adults who have struggled with anxiety, depression, self-esteem issues, self-harm, suicidal ideation, addiction issues, grief, and who have suffered through traumatic experiences.
As your therapist, I will walk with you along your healing journey. I can support you as you navigate the twists and turns of coming home to yourself with compassion while providing a non-judgmental space. I encompass a humanistic, person centered approach and I believe in the mind, body, and spirit connection. I focus on the individual’s inner strengths with personal growth and resilience as a guiding light.
(916) 234-3927
Verified
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East Sacramento
Sacramento, CA 95816
Offers online therapy
I have worked with children, adolescents, and adults who have struggled with anxiety, depression, self-esteem issues, self-harm, suicidal ideation, addiction issues, grief, and who have suffered through traumatic experiences.
As your therapist, I will walk with you along your healing journey. I can support you as you navigate the twists and turns of coming home to yourself with compassion while providing a non-judgmental space. I encompass a humanistic, person centered approach and I believe in the mind, body, and spirit connection. I focus on the individual’s inner strengths with personal growth and resilience as a guiding light.
Photo of Jeremiah Aja, Licensed Professional Clinical Counselor
Jeremiah Aja
Licensed Professional Clinical Counselor, MA, MDiv, LPCC Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
I utilize Cognitive Behavior Therapy, Narrative, and a Psychodynamic approach to work with teens and adults experiencing low self-esteem, grief, anxiety, depression, codependency, major life transitions, self-harm, and leadership and spirituality issues.
It can be difficult and uncomfortable to talk to someone we barely know about our thoughts and feelings, especially if they are upsetting to us. At some point in our lives, we will need someone to walk with us for awhile. Therapy is about me walking with you. I consider this a privilege and love helping people see how valuable they are, no matter what they have gone through.
(916) 432-1939
Verified
View

East Sacramento
Sacramento, CA 95816
Offers online therapy
I utilize Cognitive Behavior Therapy, Narrative, and a Psychodynamic approach to work with teens and adults experiencing low self-esteem, grief, anxiety, depression, codependency, major life transitions, self-harm, and leadership and spirituality issues.
It can be difficult and uncomfortable to talk to someone we barely know about our thoughts and feelings, especially if they are upsetting to us. At some point in our lives, we will need someone to walk with us for awhile. Therapy is about me walking with you. I consider this a privilege and love helping people see how valuable they are, no matter what they have gone through.
Photo of Andy Truong, Clinical Social Work/Therapist
Andy Truong
Clinical Social Work/Therapist, LCSW Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
Seeking therapy takes courage and strength. Are you experiencing feeling stuck due to childhood trauma? I am here to provide you with unconditional support to process through your anxiety, depression, and other unresolved feelings at your pace. Sometimes we may need someone who is there for us and there are no problems in life that are too big or small. You have taken the first step to seek help, I can help you discover your inner strength to bounce back and deep inside you may be wishing for peace and equilibrium. As a therapist, I aim to help you reach those goals together to bring about inner peace.
(402) 685-8629
Verified
View

East Sacramento
Sacramento, CA 95816
Offers online therapy
Seeking therapy takes courage and strength. Are you experiencing feeling stuck due to childhood trauma? I am here to provide you with unconditional support to process through your anxiety, depression, and other unresolved feelings at your pace. Sometimes we may need someone who is there for us and there are no problems in life that are too big or small. You have taken the first step to seek help, I can help you discover your inner strength to bounce back and deep inside you may be wishing for peace and equilibrium. As a therapist, I aim to help you reach those goals together to bring about inner peace.

See more therapy options for East Sacramento, Sacramento

Depression Therapists
Depressive disorders are characterized by persistent feelings of sadness and worthlessness and a lack of desire to engage in formerly pleasurable activities. Depression is not a passing blue mood, which almost everyone experiences from time to time, but a complex mind/body illness that interferes with everyday functioning. It not only darkens one's outlook, it is commonly marked by sleep problems and changes in energy levels and appetite. It alters the structure and function of nerve cells so that it disrupts the way the brain processes information and interprets experience.

Despite feelings of hopelessness and worthlessness, depression is a treatable condition. It can be treated with psychotherapy by depression therapists in East Sacramento, Sacramento. As with many illnesses, the earlier treatment begins, the more effective it can be and the greater the likelihood that recurrence can be prevented.

Psychotherapy addresses the thinking patterns that precipitate depression, and studies show that it prevents recurrence. Drug therapy is often helpful in relieving symptoms, such as severe anxiety, so that people can engage in meaningful psychotherapy.