Ivy Griffin
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95818
Offers online therapy
Do you worry that you're "too sensitive," too easily overwhelmed or that "you need to toughen up"? You might feel like there's something wrong with you that needs to be fixed. Maybe you've been feeling down-in-the-dumps or maybe this worry is feeding into depression and anxiety. Did you know you might be a Highly Sensitive Person (AKA empath)? My team and I specialize in working with sensitive adults and teens striving to understand themselves and thrive with their sensitivity to have happier, more fulfilled lives. If you're yearning to develop a clear, compassionate, whole sense of who you are, call us today!
(916) 436-7484
Verified
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Sacramento, CA 95818
Offers online therapy
Do you worry that you're "too sensitive," too easily overwhelmed or that "you need to toughen up"? You might feel like there's something wrong with you that needs to be fixed. Maybe you've been feeling down-in-the-dumps or maybe this worry is feeding into depression and anxiety. Did you know you might be a Highly Sensitive Person (AKA empath)? My team and I specialize in working with sensitive adults and teens striving to understand themselves and thrive with their sensitivity to have happier, more fulfilled lives. If you're yearning to develop a clear, compassionate, whole sense of who you are, call us today!
Taylor Baldwin
MFTT Verified
Sacramento, CA 95821
Offers online therapy
I also have experience providing sensitive and trauma informed-care to people with autism, ADHD, depression, anxiety, etc.
Therapy can be a powerful tool in deepening relationships, moving through pain, understanding the unknown, and tolerating discomfort. My therapeutic work is rooted in guiding clients to realize their own potential. I develop an empathic, therapeutic relationship with my clients to generate self-directed change. Through meeting you where you are, and helping you see parts of yourself that may feel inaccessible, we can move towards you living life the way you want to.
(916) 251-0379
Verified
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Sacramento, CA 95821
Offers online therapy
I also have experience providing sensitive and trauma informed-care to people with autism, ADHD, depression, anxiety, etc.
Therapy can be a powerful tool in deepening relationships, moving through pain, understanding the unknown, and tolerating discomfort. My therapeutic work is rooted in guiding clients to realize their own potential. I develop an empathic, therapeutic relationship with my clients to generate self-directed change. Through meeting you where you are, and helping you see parts of yourself that may feel inaccessible, we can move towards you living life the way you want to.
Photo of Gina Holden, Marriage & Family Therapist
Gina Holden
Marriage & Family Therapist, MS, LMFT Verified
Sacramento, CA 95816
Offers online therapy
My areas of competence include, sexual trauma, grief, anxiety, depression, self-esteem, communication, couples, LGBTQQIA, as well as crisis and trauma focused care.
I provide sessions after 5pm, on weekends & I am currently accepting individual and couple clients. My clients would tell you I am fun to work with, they feel heard, understood, and know their goals are important to me. Creating a connective, judgement free, and an explorative environment is essential in any therapeutic process. In order to develop long lasting change, in your relationships, behavior, and your life, you need a safe space. There, in that increasing place of safety, you begin to take steps toward the change you want, the goals you have, and begin to live the life you desire! I look forward to meeting you!
(916) 890-0608
Verified
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Sacramento, CA 95816
Offers online therapy
My areas of competence include, sexual trauma, grief, anxiety, depression, self-esteem, communication, couples, LGBTQQIA, as well as crisis and trauma focused care.
I provide sessions after 5pm, on weekends & I am currently accepting individual and couple clients. My clients would tell you I am fun to work with, they feel heard, understood, and know their goals are important to me. Creating a connective, judgement free, and an explorative environment is essential in any therapeutic process. In order to develop long lasting change, in your relationships, behavior, and your life, you need a safe space. There, in that increasing place of safety, you begin to take steps toward the change you want, the goals you have, and begin to live the life you desire! I look forward to meeting you!
Mary V Robinson
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95825
In my practice, you will find a welcoming atmosphere and a nonjudgmental therapist experienced in providing support for clients encountering challenges in their lives. I specialize in treating adolescents and adults of all ages who have experienced trauma and loss, domestic abuse, sexual assault, depression, anxiety disorders and obsessive compulsive disorders.
(916) 634-0236
Verified
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Sacramento, CA 95825
In my practice, you will find a welcoming atmosphere and a nonjudgmental therapist experienced in providing support for clients encountering challenges in their lives. I specialize in treating adolescents and adults of all ages who have experienced trauma and loss, domestic abuse, sexual assault, depression, anxiety disorders and obsessive compulsive disorders.
Photo of Sheri Plummer-Raphael, Marriage & Family Therapist
Sheri Plummer-Raphael
Marriage & Family Therapist, MS, LMFT Verified
Sacramento, CA 95816
I specialize in the treatment of PTSD, anxiety, depression, addiction, grief, relationship issues, child and adolescent issues, chronic physical pain, performance blocks, and spiritual disconnection.
My clients most often describe me as calm, and they feel safe creating a healing space together. I love the diversity of human life and enjoy working with people of all ages. Through our work together, you may recover from upsetting experiences and feel greater ease in life. You may notice an increase in energy and motivation, improved relationships with friends and loved ones, and an opening to reconnect as a family. If you want to improve your child's behavior, eliminate addictions, improve performance, or find relief from unexplained physical pain, I can offer you my support.
(916) 945-2864
Verified
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Sacramento, CA 95816
I specialize in the treatment of PTSD, anxiety, depression, addiction, grief, relationship issues, child and adolescent issues, chronic physical pain, performance blocks, and spiritual disconnection.
My clients most often describe me as calm, and they feel safe creating a healing space together. I love the diversity of human life and enjoy working with people of all ages. Through our work together, you may recover from upsetting experiences and feel greater ease in life. You may notice an increase in energy and motivation, improved relationships with friends and loved ones, and an opening to reconnect as a family. If you want to improve your child's behavior, eliminate addictions, improve performance, or find relief from unexplained physical pain, I can offer you my support.
Photo of Stewart Bloom, Clinical Social Work/Therapist
Stewart Bloom
Clinical Social Work/Therapist, MSW, LCSW Verified
Sacramento, CA 95816
Offers online therapy
My work with youth focuses on diminishing depression, anxiety and poor attention; including those diagnosed ASD and ADHD.
I received my Master's degree from the Boston University School of Social Work, and specialized training in addiction treatment, cognitive behavioral therapy and brief therapy at the Cambridge Hospital/Harvard Medical School. My clinical expertise include couples, addiction disorders, dual-diagnosis and family therapy. I work with adults and adolescents experiencing anxiety, depression, mood disturbances and trauma; and utilize evidence-based interventions including cognitive-behavioral, dialectical, motivational and psychodynamic treatments. My goal is to help people attain wellness efficiently, thoroughly and safely.
(916) 479-5047
Verified
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Sacramento, CA 95816
Offers online therapy
My work with youth focuses on diminishing depression, anxiety and poor attention; including those diagnosed ASD and ADHD.
I received my Master's degree from the Boston University School of Social Work, and specialized training in addiction treatment, cognitive behavioral therapy and brief therapy at the Cambridge Hospital/Harvard Medical School. My clinical expertise include couples, addiction disorders, dual-diagnosis and family therapy. I work with adults and adolescents experiencing anxiety, depression, mood disturbances and trauma; and utilize evidence-based interventions including cognitive-behavioral, dialectical, motivational and psychodynamic treatments. My goal is to help people attain wellness efficiently, thoroughly and safely.
Ellen Garavatti
Marriage & Family Therapist Associate, MA, AMFT Verified
Sacramento, CA 95816
Offers online therapy
Hi there and welcome! It takes tremendous courage to seek help, so thank you for sharing that with me. If confusion, guilt, shame, anxiety and/or depression are familiar to you, please know that these are not uncommon experiences in our human lives, however, when these become persistent, it may feel worthwhile or necessary to find support . As a therapist, I guide & join my client as they settle into a sense of gentle understanding, discover & develop skills to navigate and manage these experiences, both individually and in relationships with partners or families.
(530) 296-3355
Verified
View

Sacramento, CA 95816
Offers online therapy
Hi there and welcome! It takes tremendous courage to seek help, so thank you for sharing that with me. If confusion, guilt, shame, anxiety and/or depression are familiar to you, please know that these are not uncommon experiences in our human lives, however, when these become persistent, it may feel worthwhile or necessary to find support . As a therapist, I guide & join my client as they settle into a sense of gentle understanding, discover & develop skills to navigate and manage these experiences, both individually and in relationships with partners or families.
Photo of Charlene L Hong, Marriage & Family Therapist
Charlene L Hong
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95816
I believe that you have the innate capacity to heal, develop, and grow. Entering therapy takes courage and commitment so it will be my first priority is to create feelings of safety and trust. From this base we can work together to identify inner conflicts, clarify beliefs, and release limiting patterns to support you in living a more authentic and fulfilling life. I work with individuals, couples, adolescents, and families. I treat anxiety and depression, trauma grief and loss, life stage transitions, parenting issues, co-dependency, and gambling addictions. I am trained in EMDR to treat PTSD, trauma and anxiety.
(916) 694-1457
Verified
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Sacramento, CA 95816
I believe that you have the innate capacity to heal, develop, and grow. Entering therapy takes courage and commitment so it will be my first priority is to create feelings of safety and trust. From this base we can work together to identify inner conflicts, clarify beliefs, and release limiting patterns to support you in living a more authentic and fulfilling life. I work with individuals, couples, adolescents, and families. I treat anxiety and depression, trauma grief and loss, life stage transitions, parenting issues, co-dependency, and gambling addictions. I am trained in EMDR to treat PTSD, trauma and anxiety.
Photo of Brinn E. Langdale, Marriage & Family Therapist
Brinn E. Langdale
Marriage & Family Therapist, MA, MFTA Verified
Sacramento, CA 95825
Offers online therapy
I believe that every time we choose the path of healing, our lives are deepened and improved. As a survivor of childhood trauma, I became a mental health professional, to support others in finding their path to healing through a holistic approach. Using a psychodynamic, mindfulness based, client-centered approach, I work with trauma survivors, people dealing with anxiety, depression, LGBTQ topics, communication, and those motivated to make positive changes in their lives. I work with adolescents, young adults, as well as individuals and couples of all ages and identification.
(916) 891-1204
Verified
View

Sacramento, CA 95825
Offers online therapy
I believe that every time we choose the path of healing, our lives are deepened and improved. As a survivor of childhood trauma, I became a mental health professional, to support others in finding their path to healing through a holistic approach. Using a psychodynamic, mindfulness based, client-centered approach, I work with trauma survivors, people dealing with anxiety, depression, LGBTQ topics, communication, and those motivated to make positive changes in their lives. I work with adolescents, young adults, as well as individuals and couples of all ages and identification.
Photo of Wendy Earle, Clinical Social Work/Therapist
Wendy Earle
Clinical Social Work/Therapist, LCSW Verified
Sacramento, CA 95819
When each moment is a battle to stay afloat, the future may seem bleak. When you are depressed and anxious and your thoughts tell you these feelings are never going to end, you need to know this is a distortion that is completely untrue. These feelings of hopelessness and helplessness are common with depression. Imagine getting through this dark period and transitioning into time where you not only feel better, but you feel even better than before.
(916) 621-5544
Verified
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Sacramento, CA 95819
When each moment is a battle to stay afloat, the future may seem bleak. When you are depressed and anxious and your thoughts tell you these feelings are never going to end, you need to know this is a distortion that is completely untrue. These feelings of hopelessness and helplessness are common with depression. Imagine getting through this dark period and transitioning into time where you not only feel better, but you feel even better than before.
Photo of David Y Dao, Marriage & Family Therapist
David Y Dao
Marriage & Family Therapist, MS, LMFT Verified
Sacramento, CA 95826
Offers online therapy
You've lost track of your real self. You too often feel immobilized or lost. Depression, anxiety, anger, numbness or substance abuse can be excruciating. Therapy can actively support you to get "back on track." Let's get started. Your life is waiting.
(510) 397-9915
Verified
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Sacramento, CA 95826
Offers online therapy
You've lost track of your real self. You too often feel immobilized or lost. Depression, anxiety, anger, numbness or substance abuse can be excruciating. Therapy can actively support you to get "back on track." Let's get started. Your life is waiting.
Photo of Bonnie N Early, Marriage & Family Therapist
Bonnie N Early
Marriage & Family Therapist, MFT Verified
Sacramento, CA 95834
Offers online therapy
I'm knowledgeable in working with a wide range of issues including depression, anxiety, relationship issues, parenting issues, divorce, stress, trauma, grief and loss.
Unexpected circumstances can throw a wrench into the best-laid plans. Whether you are looking for help to gain clarity or you feel stuck due to life circumstances, we can put together a plan and some helpful tools to get yourself back on track.
(916) 634-1864
Verified
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Sacramento, CA 95834
Offers online therapy
I'm knowledgeable in working with a wide range of issues including depression, anxiety, relationship issues, parenting issues, divorce, stress, trauma, grief and loss.
Unexpected circumstances can throw a wrench into the best-laid plans. Whether you are looking for help to gain clarity or you feel stuck due to life circumstances, we can put together a plan and some helpful tools to get yourself back on track.
Photo of Kathleen Jordan, Marriage & Family Therapist
Kathleen Jordan
Marriage & Family Therapist, LMFT, MA Verified
Sacramento, CA 95835
Offers online therapy
Are you struggling with stress, anxiety, panic or depression? If so, you're suffering needlessly, and I can help you to get back control over your life and feel good again. Problems with stress, anxiety or depression can leave you feeling discouraged, afraid and confused. I want you to know, there really is hope and help to eliminate these kinds of problems. You can learn to become relaxed, confident, happy and in control of your life again. I also help people to break bad habits - such as smoking, weight loss, limiting drinking or eliminating a sugar/chocolate/junk food habit.
(916) 634-0302
Verified
View

Sacramento, CA 95835
Offers online therapy
Are you struggling with stress, anxiety, panic or depression? If so, you're suffering needlessly, and I can help you to get back control over your life and feel good again. Problems with stress, anxiety or depression can leave you feeling discouraged, afraid and confused. I want you to know, there really is hope and help to eliminate these kinds of problems. You can learn to become relaxed, confident, happy and in control of your life again. I also help people to break bad habits - such as smoking, weight loss, limiting drinking or eliminating a sugar/chocolate/junk food habit.
Photo of Martha Sinclair-West, Clinical Social Work/Therapist
Martha Sinclair-West
Clinical Social Work/Therapist, LCSW Verified
Sacramento, CA 95811
I specialize in helping teens and adults manage symptoms of depression and anxiety.
Hello Community, I am currently accepting referrals for telehealth and telephone appointments. My passion is working with others to help them find their meaning and attain their goals. I will work with you to learn skills that can improve your relationships and your self image. If you are feeling lonely, anxious, or disconnected we can work together to create meaningful bonds and increase your well-being.
Verified
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Sacramento, CA 95811
I specialize in helping teens and adults manage symptoms of depression and anxiety.
Hello Community, I am currently accepting referrals for telehealth and telephone appointments. My passion is working with others to help them find their meaning and attain their goals. I will work with you to learn skills that can improve your relationships and your self image. If you are feeling lonely, anxious, or disconnected we can work together to create meaningful bonds and increase your well-being.
Photo of Sonja Micocci, Marriage & Family Therapist
Sonja Micocci
Marriage & Family Therapist, LMFT Verified
Sacramento, CA 95826
Offers online therapy
These are challenging times, and many of us are feeling anxiety, grief, stress, confusion, loneliness and depression. The stressors that we experience can put more pressure on our relationships, our work-life balance, and our own self-confidence. Life can be challenging as it is, but now we have more pressures from so many new adjustments. If you are finding yourself feeling overwhelmed, unsure of yourself or your future, you feel out of control from anxiety or depression, or are struggling with new or past trauma I would be happy to work with you. I work with adults and children in a telehealth capacity.
(916) 269-5153
Verified
View

Sacramento, CA 95826
Offers online therapy
These are challenging times, and many of us are feeling anxiety, grief, stress, confusion, loneliness and depression. The stressors that we experience can put more pressure on our relationships, our work-life balance, and our own self-confidence. Life can be challenging as it is, but now we have more pressures from so many new adjustments. If you are finding yourself feeling overwhelmed, unsure of yourself or your future, you feel out of control from anxiety or depression, or are struggling with new or past trauma I would be happy to work with you. I work with adults and children in a telehealth capacity.
Photo of La Tanya Takla, Psychologist
La Tanya Takla
Psychologist, EdD, LMFT, LPCC Verified
Sacramento, CA 95811
Offers online therapy
Today you're a step closer to making meaningful changes in your life and carving your own path toward growth, fulfillment, and well-being. As a solution-focused therapist, I'll collaborate with and support you to cope more effectively with anxiety and depression, uncover and develop your potential, build a sense of belonging and strengthen healthy relationships, and accomplish what's uniquely important to you. While you can't change what's happened in the past, it's never too late to reach a better understanding of the life patterns that are limiting you and begin to create a better life aligned with your values and goals.
(916) 945-9669
Verified
View

Sacramento, CA 95811
Offers online therapy
Today you're a step closer to making meaningful changes in your life and carving your own path toward growth, fulfillment, and well-being. As a solution-focused therapist, I'll collaborate with and support you to cope more effectively with anxiety and depression, uncover and develop your potential, build a sense of belonging and strengthen healthy relationships, and accomplish what's uniquely important to you. While you can't change what's happened in the past, it's never too late to reach a better understanding of the life patterns that are limiting you and begin to create a better life aligned with your values and goals.
Photo of Ameshia Arthur, Clinical Social Work/Therapist
Ameshia Arthur
Clinical Social Work/Therapist, LCSW Verified
Sacramento, CA 95811
Offers online therapy
I specialize in working with those whom have experienced trauma, depression, panic or anxiety.
I am compelled to work with those whom are experiencing panic, sadness, and isolation or those whom are feeling overwhelmed or hopeless. I have extensive experience working with adults and children to improve their experience make connections and manage harmful symptoms.
(916) 432-1252 x1
Verified
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Sacramento, CA 95811
Offers online therapy
I specialize in working with those whom have experienced trauma, depression, panic or anxiety.
I am compelled to work with those whom are experiencing panic, sadness, and isolation or those whom are feeling overwhelmed or hopeless. I have extensive experience working with adults and children to improve their experience make connections and manage harmful symptoms.
Photo of Cheri Mood, Marriage & Family Therapist
Cheri Mood
Marriage & Family Therapist, MFT Verified
Sacramento, CA 95816
Whether you're struggling with relationship issues, or feelings of depression and anxiety, psychotherapy can be an invaluable tool on your journey to personal growth. Therapy provides a safe environment to heal from unresolved past issues or deal with current life stressors. My hope is to help you gain more insight, improve your mental health, and live a more meaningful life.
(916) 467-8789
Verified
View

Sacramento, CA 95816
Whether you're struggling with relationship issues, or feelings of depression and anxiety, psychotherapy can be an invaluable tool on your journey to personal growth. Therapy provides a safe environment to heal from unresolved past issues or deal with current life stressors. My hope is to help you gain more insight, improve your mental health, and live a more meaningful life.
Photo of Krista Kleeman, Marriage & Family Therapist
Krista Kleeman
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95825
We want to be seen. We want to be heard. And most importantly we want to be loved and accepted. This is universal. However sometimes we lose our way; experience failure, depression, rejection, trauma, addiction, grief, anxiety, relationship difficulties...myriad things can keep us from our own personal success and my goal is to help my clients identity these barriers, embrace them, and work through them. The life we want is often within reach, but without healing, clarity or self-love can feel galaxies away. Let’s work collaboratively to identify what is getting in your way and what to do to build the life you want for yourself.
(916) 426-0797
Verified
View

Sacramento, CA 95825
We want to be seen. We want to be heard. And most importantly we want to be loved and accepted. This is universal. However sometimes we lose our way; experience failure, depression, rejection, trauma, addiction, grief, anxiety, relationship difficulties...myriad things can keep us from our own personal success and my goal is to help my clients identity these barriers, embrace them, and work through them. The life we want is often within reach, but without healing, clarity or self-love can feel galaxies away. Let’s work collaboratively to identify what is getting in your way and what to do to build the life you want for yourself.
Photo of Jory W Irons, Marriage & Family Therapist
Jory W Irons
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95818
Offers online therapy
If you are a Veteran or just feeling blah, unmotivated, or stuck in a rut, you're in the right place. I love helping people climb out of their rut to find joy again. Life can be stressful and overwhelming, you don't have to face it alone. Whether depression, anxiety or grief, my focus is care and devotion to you, offering a warm, secure place to work through your thoughts, feelings, and troubles regarding the pressures of living, demands of job, family, school and social media. I care about helping teens, young adults, civilians and Veterans achieve the ultimate outcome--a better you.
(916) 295-6765
Verified
View

Sacramento, CA 95818
Offers online therapy
If you are a Veteran or just feeling blah, unmotivated, or stuck in a rut, you're in the right place. I love helping people climb out of their rut to find joy again. Life can be stressful and overwhelming, you don't have to face it alone. Whether depression, anxiety or grief, my focus is care and devotion to you, offering a warm, secure place to work through your thoughts, feelings, and troubles regarding the pressures of living, demands of job, family, school and social media. I care about helping teens, young adults, civilians and Veterans achieve the ultimate outcome--a better you.

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Depression Therapists
Depressive disorders are characterized by persistent feelings of sadness and worthlessness and a lack of desire to engage in formerly pleasurable activities. Depression is not a passing blue mood, which almost everyone experiences from time to time, but a complex mind/body illness that interferes with everyday functioning. It not only darkens one's outlook, it is commonly marked by sleep problems and changes in energy levels and appetite. It alters the structure and function of nerve cells so that it disrupts the way the brain processes information and interprets experience.

Despite feelings of hopelessness and worthlessness, depression is a treatable condition. It can be treated with psychotherapy by depression therapists in Sacramento. As with many illnesses, the earlier treatment begins, the more effective it can be and the greater the likelihood that recurrence can be prevented.

Psychotherapy addresses the thinking patterns that precipitate depression, and studies show that it prevents recurrence. Drug therapy is often helpful in relieving symptoms, such as severe anxiety, so that people can engage in meaningful psychotherapy.