Spring To Autumn Family Counseling
Marriage & Family Therapist, LMFT Verified
Redlands, CA 92374
Offers online therapy
Need support to tackle some of life's difficulties? It is ok to ask for help sometimes. Many of the individuals and families who contact us are all looking for the same tools: learning to cope and reduce stress, overcoming trauma, and finding peace of mind. We help tackle everyday issues with an evidenced based behavioral approach. We help with marital/premarital counseling, individuals with depression, anxiety, or mood issues, children and teenage struggles and much more. We are ready to help with providing support and making positive changes.
(909) 557-6574
Verified
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Redlands, CA 92374
Offers online therapy
Need support to tackle some of life's difficulties? It is ok to ask for help sometimes. Many of the individuals and families who contact us are all looking for the same tools: learning to cope and reduce stress, overcoming trauma, and finding peace of mind. We help tackle everyday issues with an evidenced based behavioral approach. We help with marital/premarital counseling, individuals with depression, anxiety, or mood issues, children and teenage struggles and much more. We are ready to help with providing support and making positive changes.
Photo of Jacqueline Rasar, Counselor
Jacqueline Rasar
Counselor, PhD, LPCC Verified
Redlands, CA 92373
Offers online therapy
Do you ever feel like something is preventing you from engaging in your own life? Something like depression, anxiety, adjustment, trauma, grief, or an eating disorder? If so, please consider contacting me. Regardless of your struggle, in my practice you will find a comfortable and supportive atmosphere to reach your therapeutic goals.
(909) 895-0565
Verified
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Redlands, CA 92373
Offers online therapy
Do you ever feel like something is preventing you from engaging in your own life? Something like depression, anxiety, adjustment, trauma, grief, or an eating disorder? If so, please consider contacting me. Regardless of your struggle, in my practice you will find a comfortable and supportive atmosphere to reach your therapeutic goals.
Photo of April Celeste Elaine Johnson, Marriage & Family Therapist
April Celeste Elaine Johnson
Marriage & Family Therapist, MS, LMFT, APCC Verified
Redlands, CA 92373
Offers online therapy
I have experience working with clients on crisis stabilization, depression, anxiety, psychosis, autism, PTSD/trauma, anger management, life transition, terminal illnesses, divorce, sexual assault victims, parenting and gender issues.
Do you ever forget how you got to work? Is life overwhelming but you have no one to talk to? Do you hold it in, thinking it will go away? Some time in your life you may be faced with the analogy of “your life vs. a bottle of soda”. There may be things shaken or flipped upside down in your life and you may want to explode. Knowing what happens to a bottle of soda & knowing people react differently, everyone’s version of “exploding” may come in various forms. As a therapist, I strive to find ways to turn your impairments to functionalities. In reference to the soda analogy, let’s “relieve pressure, open diligently, & consume slowly.”
(909) 328-1536
Verified
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Redlands, CA 92373
Offers online therapy
I have experience working with clients on crisis stabilization, depression, anxiety, psychosis, autism, PTSD/trauma, anger management, life transition, terminal illnesses, divorce, sexual assault victims, parenting and gender issues.
Do you ever forget how you got to work? Is life overwhelming but you have no one to talk to? Do you hold it in, thinking it will go away? Some time in your life you may be faced with the analogy of “your life vs. a bottle of soda”. There may be things shaken or flipped upside down in your life and you may want to explode. Knowing what happens to a bottle of soda & knowing people react differently, everyone’s version of “exploding” may come in various forms. As a therapist, I strive to find ways to turn your impairments to functionalities. In reference to the soda analogy, let’s “relieve pressure, open diligently, & consume slowly.”
Photo of Rudi Whitmore, Associate Professional Clinical Counselor
Rudi Whitmore
Associate Professional Clinical Counselor, PCI, MA Verified
Redlands, CA 92373
Offers online therapy
My clients range from LGBTQIA community and those exploring their gender expression, to neurologically diverse clients, POC, and those learning to manage trauma, depression or anxiety. As a strengths-based counselor, I believe each of my clients is the expert in their own lives and that clients have innate skills to build on to improve their lives. I cultivate an awareness of those skills using mindfulness to help them look at everyday moments and realize new opportunities for change and growth at the intersection of many facets of their identities.
(909) 248-7426
Verified
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Redlands, CA 92373
Offers online therapy
My clients range from LGBTQIA community and those exploring their gender expression, to neurologically diverse clients, POC, and those learning to manage trauma, depression or anxiety. As a strengths-based counselor, I believe each of my clients is the expert in their own lives and that clients have innate skills to build on to improve their lives. I cultivate an awareness of those skills using mindfulness to help them look at everyday moments and realize new opportunities for change and growth at the intersection of many facets of their identities.
Photo of Jessica Saran, Clinical Social Work/Therapist
Jessica Saran
Clinical Social Work/Therapist, ACSW Verified
Redlands, CA 92373
Offers online therapy
Treatment interventions will allow you to process pain, decrease anxiety, decrease depression, and replace unhealthy thoughts and behaviors with healthy ones.
You do not need to have a mental health disorder to seek therapy. Sometimes we just need someone to listen and provide extra support through life transitions and challenges. I'm pleased to be that person for you in your life. Everyone suffers from life's struggles, but healing begins through connections to both ourselves and the people in our lives. We all are resilient and have the aptitude to feel peace and acceptance with relationships and within.
(909) 330-4709
Verified
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Redlands, CA 92373
Offers online therapy
Treatment interventions will allow you to process pain, decrease anxiety, decrease depression, and replace unhealthy thoughts and behaviors with healthy ones.
You do not need to have a mental health disorder to seek therapy. Sometimes we just need someone to listen and provide extra support through life transitions and challenges. I'm pleased to be that person for you in your life. Everyone suffers from life's struggles, but healing begins through connections to both ourselves and the people in our lives. We all are resilient and have the aptitude to feel peace and acceptance with relationships and within.
Photo of Tracy J Covington, Psychologist
Tracy J Covington
Psychologist, PhD, AAPM, BCB Verified
Redlands, CA 92373
Offers online therapy
Greetings! I am a clinical psychologist (Doctor) in Redlands California. My associates and I have been in practice in my quaint Redlands building for over 20 years. We specialize in mindfulness psychotherapy and offer a multitude of services for depression, anxiety, PTSD and other psychological challenges as well as biofeedback and neurofeedback. Our building is a commercially converted house. It is warm and inviting. Our assistant, Kathy, is here to answer questions and expedite scheduling! You will find our services professionally offered in a warm and beautiful setting.
(909) 962-1972
Verified
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Redlands, CA 92373
Offers online therapy
Greetings! I am a clinical psychologist (Doctor) in Redlands California. My associates and I have been in practice in my quaint Redlands building for over 20 years. We specialize in mindfulness psychotherapy and offer a multitude of services for depression, anxiety, PTSD and other psychological challenges as well as biofeedback and neurofeedback. Our building is a commercially converted house. It is warm and inviting. Our assistant, Kathy, is here to answer questions and expedite scheduling! You will find our services professionally offered in a warm and beautiful setting.
Photo of Felicia Brown, Clinical Social Work/Therapist
Felicia Brown
Clinical Social Work/Therapist, LCSW Verified
Redlands, CA 92373
Not accepting new clients
In these trying times are you looking for additional support and someone to assist you in enhancing your tools to deal with stress? Are symptoms of depression and anxiety preventing you from living the life that is meant for you. Why wait! We can work together to help you regain the balance and peace you deserve.
(951) 291-0420
Verified

Redlands, CA 92373
Not accepting new clients
In these trying times are you looking for additional support and someone to assist you in enhancing your tools to deal with stress? Are symptoms of depression and anxiety preventing you from living the life that is meant for you. Why wait! We can work together to help you regain the balance and peace you deserve.
Photo of Susan Lehrman, Marriage & Family Therapist
Susan Lehrman
Marriage & Family Therapist Verified
Redlands, CA 92373
I treat various disorders, but the majority of my clients suffer from depression or anxiety.
Choosing to get help is a sometimes difficult and courageous decision, especially in these difficult times. As of March 2020, I have begun doing telehealth. I will try to help you to feel as comfortable as possible from our first contact. I know that the biggest compliment I can receive is to be told how “real” clients find me to be, and how understood they feel. I have been in practice in Redlands for more than 25 years, and I utilize various techniques, tailoring my interventions to meet the client’s needs. I believe that it is the relationship between the client and therapist that has the most to do with growth.
(909) 570-1770
Verified
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Redlands, CA 92373
I treat various disorders, but the majority of my clients suffer from depression or anxiety.
Choosing to get help is a sometimes difficult and courageous decision, especially in these difficult times. As of March 2020, I have begun doing telehealth. I will try to help you to feel as comfortable as possible from our first contact. I know that the biggest compliment I can receive is to be told how “real” clients find me to be, and how understood they feel. I have been in practice in Redlands for more than 25 years, and I utilize various techniques, tailoring my interventions to meet the client’s needs. I believe that it is the relationship between the client and therapist that has the most to do with growth.
Photo of Esther Ruth Youngman, Clinical Social Work/Therapist
Esther Ruth Youngman
Clinical Social Work/Therapist, LCSW
Redlands, CA 92373
Offers online therapy
Hello, I am a Licensed Clinical Social Worker with over 17 years of experience in the mental health field. My work with you will focus on empowering and assisting you in learning how to cope with issues related to depression; anxiety and life's many stressors using CBT and Insight-oriented therapies.
(909) 281-9576
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Redlands, CA 92373
Offers online therapy
Hello, I am a Licensed Clinical Social Worker with over 17 years of experience in the mental health field. My work with you will focus on empowering and assisting you in learning how to cope with issues related to depression; anxiety and life's many stressors using CBT and Insight-oriented therapies.
Photo of Sarah Oh, Marriage & Family Therapist
Sarah Oh
Marriage & Family Therapist, LMFT Verified
Redlands, CA 92374
Offers online therapy
I have helped clients journey through life transitions, anxiety, depression, OCD, trauma, postpartum depression/anxiety, among others.
{I am not accepting new patients at this time. Thank you.} I commend you for seeking help. You are not alone in your journey and relief can be found! I provide a non-judgmental, collaborative, and safe place for you to share your struggles. I believe in being honest and direct, while incorporating a sense of humor to approach life’s challenges.
(909) 345-8278
Verified

Redlands, CA 92374
Offers online therapy
I have helped clients journey through life transitions, anxiety, depression, OCD, trauma, postpartum depression/anxiety, among others.
{I am not accepting new patients at this time. Thank you.} I commend you for seeking help. You are not alone in your journey and relief can be found! I provide a non-judgmental, collaborative, and safe place for you to share your struggles. I believe in being honest and direct, while incorporating a sense of humor to approach life’s challenges.
Photo of Chelsea Vance, Clinical Social Work/Therapist
Chelsea Vance
Clinical Social Work/Therapist, LCSW Verified
Redlands, CA 92374
Offers online therapy
I have worked with many individuals experiencing depression, anxiety, panic, and phase of life challenges.
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- Life can be full of unexpected changes and challenges. Have you found yourself feeling overwhelmed? Are you having trouble managing feelings of stress? These feelings may come up related to many parts of your life, including work, school, parenting, and relationships. I can help you learn new tools to maneuver through these transitions and reach your goals.
(909) 487-5560
Verified
View

Redlands, CA 92374
Offers online therapy
I have worked with many individuals experiencing depression, anxiety, panic, and phase of life challenges.
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- Life can be full of unexpected changes and challenges. Have you found yourself feeling overwhelmed? Are you having trouble managing feelings of stress? These feelings may come up related to many parts of your life, including work, school, parenting, and relationships. I can help you learn new tools to maneuver through these transitions and reach your goals.
Photo of Allison Grace Maxwell-Johnson, Clinical Social Work/Therapist
Allison Grace Maxwell-Johnson
Clinical Social Work/Therapist, LCSW Verified
Redlands, CA 92373
Offers online therapy
If you have tried treatment before, suffer from depression, or anxiety, are attempting to change unsatisfying patterns in your life, and find you need to understand your motivations at greater depth, I invite you to consult and discuss an insight oriented study of yourself in psychodynamically based psychotherapy.
I am often asked “how long does therapy last?” and my answer is “as long as it takes”. I practice from a psychodynamic perspective, which means I pay attention to feelings and beliefs that emerge from one's lived experience. Our history plays an important role in emotional development, and our sense of self. It is my desire to help those who feel their emotional state is interfering with living fully, creatively, and freely in the present. It is my belief that psychotherapy, at its best, is a transformative experience that happens within a safe place, in which you are listened to, understood, and responded to honestly and directly.
(909) 402-3088
Verified
View

Redlands, CA 92373
Offers online therapy
If you have tried treatment before, suffer from depression, or anxiety, are attempting to change unsatisfying patterns in your life, and find you need to understand your motivations at greater depth, I invite you to consult and discuss an insight oriented study of yourself in psychodynamically based psychotherapy.
I am often asked “how long does therapy last?” and my answer is “as long as it takes”. I practice from a psychodynamic perspective, which means I pay attention to feelings and beliefs that emerge from one's lived experience. Our history plays an important role in emotional development, and our sense of self. It is my desire to help those who feel their emotional state is interfering with living fully, creatively, and freely in the present. It is my belief that psychotherapy, at its best, is a transformative experience that happens within a safe place, in which you are listened to, understood, and responded to honestly and directly.
Photo of Jane Meza, Marriage & Family Therapist
Jane Meza
Marriage & Family Therapist, LMFT Verified
Redlands, CA 92373
Offers online therapy
I also have experience with young adults and older adults that are diagnosed with PTSD, Depression, Anxiety, Schizophrenia, Panic Disorder and Bipolar using CBT, DBT and strength-based.
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- I am a Licensed Marriage and Family Therapist. I received my Master degree in Marriage and Family Therapy with emphasis is Trauma Studies. My background starts of as a behaviorist with children with autism and children living in group homes where I will help teach coping skills to replace negative behaviors. Now as a LMFT I have experience with working with children, and adolescents providing school base services utilizing evidence base practice Managing and Adapting Practice (MAP).
(909) 351-5894
Verified
View

Redlands, CA 92373
Offers online therapy
I also have experience with young adults and older adults that are diagnosed with PTSD, Depression, Anxiety, Schizophrenia, Panic Disorder and Bipolar using CBT, DBT and strength-based.
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- I am a Licensed Marriage and Family Therapist. I received my Master degree in Marriage and Family Therapy with emphasis is Trauma Studies. My background starts of as a behaviorist with children with autism and children living in group homes where I will help teach coping skills to replace negative behaviors. Now as a LMFT I have experience with working with children, and adolescents providing school base services utilizing evidence base practice Managing and Adapting Practice (MAP).
Michelle N McNevin
Clinical Social Work/Therapist, LCSW Verified
Redlands, CA 92373
Offers online therapy
The children, teens and adults I work with often have experienced: Trauma, Depression Anxiety Substance abuse issues Belonging and Gender Identity, Life transitions such as grief, loss, death, divorce, break-ups, career changes and retirement.
I offer individual and family sessions to honor the person's process and work toward achieving wholeness. I believe it is an honor to sit with clients while they explore what makes them who they are. I use mindfulness based compassion practice to help clients connect with self. If it is clinically appropriate I also use walk/talk therapy with clients. This allows us shared space outside to connect for our sessions.
(909) 312-6438
Verified
View

Redlands, CA 92373
Offers online therapy
The children, teens and adults I work with often have experienced: Trauma, Depression Anxiety Substance abuse issues Belonging and Gender Identity, Life transitions such as grief, loss, death, divorce, break-ups, career changes and retirement.
I offer individual and family sessions to honor the person's process and work toward achieving wholeness. I believe it is an honor to sit with clients while they explore what makes them who they are. I use mindfulness based compassion practice to help clients connect with self. If it is clinically appropriate I also use walk/talk therapy with clients. This allows us shared space outside to connect for our sessions.
Photo of Ruby Segovia, Marriage & Family Therapist
Ruby Segovia
Marriage & Family Therapist, MS, LMFT Verified
Redlands, CA 92373
Offers online therapy
Change is a difficult and painful teacher in our lives. As a licensed Marriage and Family Therapist I will be your fellow traveler as we work on alleviating your pain. Together we can develop your personal growth by using your strengths to build coping skills. I specialize in substance use, family & relationship issues, depression, anxiety, trauma, grief and loss.I work with clients of all ages in individual, couples and family sessions. I am available weekends & evenings. I believe in the power of therapy, together we can overcome your challenges and nurture your personal growth. Self-acceptance instead of self-blame.
(909) 479-5588
Verified
View

Redlands, CA 92373
Offers online therapy
Change is a difficult and painful teacher in our lives. As a licensed Marriage and Family Therapist I will be your fellow traveler as we work on alleviating your pain. Together we can develop your personal growth by using your strengths to build coping skills. I specialize in substance use, family & relationship issues, depression, anxiety, trauma, grief and loss.I work with clients of all ages in individual, couples and family sessions. I am available weekends & evenings. I believe in the power of therapy, together we can overcome your challenges and nurture your personal growth. Self-acceptance instead of self-blame.
Photo of Jeanpaulo A Gonzalez, Clinical Social Work/Therapist
Jeanpaulo A Gonzalez
Clinical Social Work/Therapist, MSW, LCSW Verified
Redlands, CA 92373
Offers online therapy
I specialize in working with individuals who struggle with anxiety, inattentiveness, depression, grief and loss, substance abuse, and the overall effects of trauma.
Are you seeking a better quality of life? Perhaps you are feeling stressed, overwhelmed by the demands of everyday life, or having trouble controlling your thoughts and emotions. Maybe, you are ready to change this trajectory and move forward in a new direction. Greetings! My name is Jeanpaulo A. Gonzalez, and I am a bilingual Licensed Clinical Social Worker who specializes in working with adolescents and adults from all walks of life.
(909) 323-7662
Verified
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Redlands, CA 92373
Offers online therapy
I specialize in working with individuals who struggle with anxiety, inattentiveness, depression, grief and loss, substance abuse, and the overall effects of trauma.
Are you seeking a better quality of life? Perhaps you are feeling stressed, overwhelmed by the demands of everyday life, or having trouble controlling your thoughts and emotions. Maybe, you are ready to change this trajectory and move forward in a new direction. Greetings! My name is Jeanpaulo A. Gonzalez, and I am a bilingual Licensed Clinical Social Worker who specializes in working with adolescents and adults from all walks of life.
Photo of Elisa Canovese, Marriage & Family Therapist
Elisa Canovese
Marriage & Family Therapist, MA, LMFT Verified
Redlands, CA 92374
Offers online therapy
In particular, I have experience in working with depression, anxiety, anger, and relational problems.
I am a Licensed Marriage and Family Therapist passionate about helping people overcome difficulties in their pursuit of happiness. I provide clients with a safe place in which they can explore their struggles freely, learn new skills, discover their natural strengths and use them to change what is no longer working in their life. My style is warm, empathic and non judgmental, yet straightforward.
(909) 341-1004
Verified
View

Redlands, CA 92374
Offers online therapy
In particular, I have experience in working with depression, anxiety, anger, and relational problems.
I am a Licensed Marriage and Family Therapist passionate about helping people overcome difficulties in their pursuit of happiness. I provide clients with a safe place in which they can explore their struggles freely, learn new skills, discover their natural strengths and use them to change what is no longer working in their life. My style is warm, empathic and non judgmental, yet straightforward.
Photo of Rosa Isela Foy, Marriage & Family Therapist
Rosa Isela Foy
Marriage & Family Therapist, LMFT Verified
Redlands, CA 92374
Offers online therapy
In other words, our minds can affect how healthy our bodies are! When you are stressed, depressed, anxious, or upset, your body reacts in a way that might tell you that something isn’t right.
Life is a journey filled with ups and downs and sometimes life can get the best of us. My practice consists of looking at each individual from a holistic matter to better understand all the aspects that are causing distress to their lives. This often involves exploration of both mental and physical symptoms that are affecting their daily functioning. My goal is to help client’s learn the connection between their mind and body by exploring nutrition, sleep patterns, thoughts, feelings, beliefs, attitudes, etc.
(909) 488-4006
Verified
View

Redlands, CA 92374
Offers online therapy
In other words, our minds can affect how healthy our bodies are! When you are stressed, depressed, anxious, or upset, your body reacts in a way that might tell you that something isn’t right.
Life is a journey filled with ups and downs and sometimes life can get the best of us. My practice consists of looking at each individual from a holistic matter to better understand all the aspects that are causing distress to their lives. This often involves exploration of both mental and physical symptoms that are affecting their daily functioning. My goal is to help client’s learn the connection between their mind and body by exploring nutrition, sleep patterns, thoughts, feelings, beliefs, attitudes, etc.
Photo of Kelly C Rivinius, Psychologist
Kelly C Rivinius
Psychologist, PsyD Verified
Redlands, CA 92373
Offers online therapy
I am experienced in addressing depression and anxiety and helping people navigate the complexities of their relationships.
Life is a big deal. It's a lot. And sometimes it's easy to lose sight of ourselves. To forget what we want and need. If we're honest, though, most of us would say we used to want to feel deeply known and connected. Do you still? Sometimes our histories, the ways we've been hurt, and even we ourselves can get in the way of believing we can still live a life of joy, connection, and fulfillment.
(909) 922-7604
Verified
View

Redlands, CA 92373
Offers online therapy
I am experienced in addressing depression and anxiety and helping people navigate the complexities of their relationships.
Life is a big deal. It's a lot. And sometimes it's easy to lose sight of ourselves. To forget what we want and need. If we're honest, though, most of us would say we used to want to feel deeply known and connected. Do you still? Sometimes our histories, the ways we've been hurt, and even we ourselves can get in the way of believing we can still live a life of joy, connection, and fulfillment.
Photo of Citrus Counseling Services,
Citrus Counseling Services
Redlands, CA 92373
Offers online therapy
We are a 501c3 nonprofit organization that has been serving the Inland Empire for nearly 40 years. We provide professional, compassionate, evidenced-based mental health services to a wide range of people and needs in our community. Services are available to anyone for things such as marriage & family counseling, depression, crisis, trauma, addiction, and much more. We accept many different insurance, private pay, and offer a sliding fee scale with a variety of therapeutic options to fit most budgets. We also have funding streams within many programs that may be able to help fund the care you need.
(909) 402-3583
Verified
View

Redlands, CA 92373
Offers online therapy
We are a 501c3 nonprofit organization that has been serving the Inland Empire for nearly 40 years. We provide professional, compassionate, evidenced-based mental health services to a wide range of people and needs in our community. Services are available to anyone for things such as marriage & family counseling, depression, crisis, trauma, addiction, and much more. We accept many different insurance, private pay, and offer a sliding fee scale with a variety of therapeutic options to fit most budgets. We also have funding streams within many programs that may be able to help fund the care you need.

See more therapy options for Redlands

Depression Therapists
Depressive disorders are characterized by persistent feelings of sadness and worthlessness and a lack of desire to engage in formerly pleasurable activities. Depression is not a passing blue mood, which almost everyone experiences from time to time, but a complex mind/body illness that interferes with everyday functioning. It not only darkens one's outlook, it is commonly marked by sleep problems and changes in energy levels and appetite. It alters the structure and function of nerve cells so that it disrupts the way the brain processes information and interprets experience.

Despite feelings of hopelessness and worthlessness, depression is a treatable condition. It can be treated with psychotherapy by depression therapists in Redlands. As with many illnesses, the earlier treatment begins, the more effective it can be and the greater the likelihood that recurrence can be prevented.

Psychotherapy addresses the thinking patterns that precipitate depression, and studies show that it prevents recurrence. Drug therapy is often helpful in relieving symptoms, such as severe anxiety, so that people can engage in meaningful psychotherapy.