Therapists in Rancho Santa Margarita, CA
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Kristina Tyler (Formerly Roberts)
Psychologist, PhD, QME
Verified Verified
1 Endorsed
Mission Viejo, CA 92691 (Online Only)
Waitlist for new clients
Welcome! I am a clinical and forensic psychologist. I AM NOT ACCEPTING NEW THERAPY CLIENTS UNTIL APRIL, 2024 (Wait list available) I work in partnership with clients to meet their goals, providing the tools they need with an empathetic, yet not passive approach. I have extensive background in psychotherapy, crisis management, psychological testing, divorce adjustment, trauma, depressive disorders, anxiety, bipolar disorders, etc.
Welcome! I am a clinical and forensic psychologist. I AM NOT ACCEPTING NEW THERAPY CLIENTS UNTIL APRIL, 2024 (Wait list available) I work in partnership with clients to meet their goals, providing the tools they need with an empathetic, yet not passive approach. I have extensive background in psychotherapy, crisis management, psychological testing, divorce adjustment, trauma, depressive disorders, anxiety, bipolar disorders, etc.
Online Therapists
Syed Shayan Mehdi
Marriage & Family Therapist, LMFT
Verified Verified
Beverly Hills, CA 90210 (Online Only)
I'm BIPOC & culturally sensitive. You may be reading this at a time where you're going through a crisis & need moral support. Perhaps you're starting to doubt yourself and dimming your flame. My therapeutic offerings encompass self-discovery, spiritual exploration & culturally sensitive support. Through a blend of psychotherapy & holistic healing practices, I assist clients in reconnecting with their true selves, fostering resilience & illuminating their path to personal growth & well-being. I can assist you with issues around anxiety, trauma & depression. I focus as well on burnout, self care, men's & relationship issues.
I'm BIPOC & culturally sensitive. You may be reading this at a time where you're going through a crisis & need moral support. Perhaps you're starting to doubt yourself and dimming your flame. My therapeutic offerings encompass self-discovery, spiritual exploration & culturally sensitive support. Through a blend of psychotherapy & holistic healing practices, I assist clients in reconnecting with their true selves, fostering resilience & illuminating their path to personal growth & well-being. I can assist you with issues around anxiety, trauma & depression. I focus as well on burnout, self care, men's & relationship issues.
BetterWay Counseling Tamara Leah Sauer-Diner LMFT
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90036 (Online Only)
Tamara Leah Sauer-Diner is an experienced therapist licensed in both NJ and California. Tamara tailors her approach to best suit the client and their needs and draws from a variety of evidence-based modalities such as CBT, DBT, Exposure Therapy, Solution Focused Therapy. Tamara has experience with crisis management, trauma, anxiety, eating disorders, depression, body image and relationship issues. Tamara obtained her master’s degree in Marriage And Family Therapy from Touro University Worldwide with Summa Cum Laude. Tamara accepts insurance.
Tamara Leah Sauer-Diner is an experienced therapist licensed in both NJ and California. Tamara tailors her approach to best suit the client and their needs and draws from a variety of evidence-based modalities such as CBT, DBT, Exposure Therapy, Solution Focused Therapy. Tamara has experience with crisis management, trauma, anxiety, eating disorders, depression, body image and relationship issues. Tamara obtained her master’s degree in Marriage And Family Therapy from Touro University Worldwide with Summa Cum Laude. Tamara accepts insurance.
Dr. Kareema Nasouf
Clinical Social Work/Therapist, DSW, LCSW, MA
Verified Verified
Torrance, CA 90501
Dr. Kareema Nasouf is a licensed clinical therapist with extensive experience in the fields of mental health and education. She maintains a private practice that serves clients in Torrance, CA, and the South Bay cities. She works with individuals (teens and adults), couples, and families with great success who suffer from depression, anxiety, feelings of sadness, isolation, and grief/loss. I conduct therapy both in English and Arabic as needed.
Dr. Kareema Nasouf is a licensed clinical therapist with extensive experience in the fields of mental health and education. She maintains a private practice that serves clients in Torrance, CA, and the South Bay cities. She works with individuals (teens and adults), couples, and families with great success who suffer from depression, anxiety, feelings of sadness, isolation, and grief/loss. I conduct therapy both in English and Arabic as needed.
Honey Golian
Marriage & Family Therapist Associate, AMFT
Verified Verified
3 Endorsed
Westlake Village, CA 91361
Greetings! I'm Honey, an Associate Marriage Family Therapist dedicated to helping couples build resilient relationships, guiding parents (all stages of parenting) through the challenges of family life, and supporting Individuals/ Executives and/or Athletics facing anxiety and/or depression. With a compassionate and collaborative approach, I am committed to creating a safe space for exploration, growth, and healing.
Greetings! I'm Honey, an Associate Marriage Family Therapist dedicated to helping couples build resilient relationships, guiding parents (all stages of parenting) through the challenges of family life, and supporting Individuals/ Executives and/or Athletics facing anxiety and/or depression. With a compassionate and collaborative approach, I am committed to creating a safe space for exploration, growth, and healing.
Yasmeen Elbanna
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
1 Endorsed
Huntington Beach, CA 92647
I have experience working with young children, teenagers, and adults who have struggled with family hardships, substance use, self-esteem, academic challenges, anxiety, and depression.
Hello! My name is Yasmeen Elbanna (yes-meen el-ben-nah), and I am an associate marriage and family therapist. As an Arab-American therapist, one of my values is to normalize accessible services for the Middle Eastern community and other groups of people. My goal is to support you through your hardships, highlight your accomplishments, build your awareness, and help you meet your goals in therapy. Taking the first step to start therapy isn't an easy one, so give yourself recognition because you deserve it.
I have experience working with young children, teenagers, and adults who have struggled with family hardships, substance use, self-esteem, academic challenges, anxiety, and depression.
Hello! My name is Yasmeen Elbanna (yes-meen el-ben-nah), and I am an associate marriage and family therapist. As an Arab-American therapist, one of my values is to normalize accessible services for the Middle Eastern community and other groups of people. My goal is to support you through your hardships, highlight your accomplishments, build your awareness, and help you meet your goals in therapy. Taking the first step to start therapy isn't an easy one, so give yourself recognition because you deserve it.
David Ibrahim
Marriage & Family Therapist, LMFT, LAADC, EMDR , EYRT500, ISTDP
Verified Verified
2 Endorsed
Santa Monica, CA 90403
If you are suffering from Depression, Anxiety, PTSD, Complex Trauma or phobia and anxiety and are looking for EMDR therapy approach then please contact me.
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated Psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
If you are suffering from Depression, Anxiety, PTSD, Complex Trauma or phobia and anxiety and are looking for EMDR therapy approach then please contact me.
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated Psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
Joseph G Illovsky
Clinical Social Work/Therapist, LCSW
Verified Verified
Winnetka, CA 91306
Counseling, video session, addictions, ptsd, mood disorders, general life issues, coaching,LGBTQ+, gender issues, aculturación, spiritual issues, mood disorders, depression, anxiety, burn out, are but a few I address.
It takes a great deal of courage to admit that you’re facing difficulties, and even greater to take the steps to do something about it. Therapy, takes a great deal of commitment, honesty, and determination to find resolve and peace. Psychotherapy, talk therapy, is not always easy. Some sessions you will leave feeling positive, and other's Not so much. This is part of the process, and it's necessary. Know that you are not going through this alone. I view each working relationship as a partnership working together to find the best resolve for you. I am non-judgmental, accepting, and confidential PLEASE LEAVE A MESSAGE
Counseling, video session, addictions, ptsd, mood disorders, general life issues, coaching,LGBTQ+, gender issues, aculturación, spiritual issues, mood disorders, depression, anxiety, burn out, are but a few I address.
It takes a great deal of courage to admit that you’re facing difficulties, and even greater to take the steps to do something about it. Therapy, takes a great deal of commitment, honesty, and determination to find resolve and peace. Psychotherapy, talk therapy, is not always easy. Some sessions you will leave feeling positive, and other's Not so much. This is part of the process, and it's necessary. Know that you are not going through this alone. I view each working relationship as a partnership working together to find the best resolve for you. I am non-judgmental, accepting, and confidential PLEASE LEAVE A MESSAGE
Jennifer C Cohen
Marriage & Family Therapist, MACL, LMFT, C-IAYT, RYT 500
Verified Verified
1 Endorsed
Long Beach, CA 90802 (Online Only)
Waitlist for new clients
My general frame work is that you cannot separate the body from the mind nor can you separate a person from their life time of experiences, therefore working with all of these systems is a highly effective way to improve happiness, decrease anxiety and stress, and increase coping skills to manage life with more ease and improved relationships. Now offering emergency Intensive Couples Counseling! I work well with individuals and couples who are seeking to learn more holistic ways to address their emotional and relational challenges whether they be family of origin issues, trauma, chronic illness, anxiety, or depression.
My general frame work is that you cannot separate the body from the mind nor can you separate a person from their life time of experiences, therefore working with all of these systems is a highly effective way to improve happiness, decrease anxiety and stress, and increase coping skills to manage life with more ease and improved relationships. Now offering emergency Intensive Couples Counseling! I work well with individuals and couples who are seeking to learn more holistic ways to address their emotional and relational challenges whether they be family of origin issues, trauma, chronic illness, anxiety, or depression.
David Ibrahim
Marriage & Family Therapist, LMFT, LAADC , E500RYT, EMDR, ISTDP
Verified Verified
2 Endorsed
Glendale, CA 91203
If you are suffering from Depression, Anxiety, PTSD, Complex Trauma or phobia and anxiety and are looking for EMDR therapy approach then please contact me.
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
If you are suffering from Depression, Anxiety, PTSD, Complex Trauma or phobia and anxiety and are looking for EMDR therapy approach then please contact me.
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
Sana Sarfaraz
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90071 (Online Only)
In my practice, I have helped adults, adolescents and children deal with a wide range of issues including grief, loss trauma, anxiety, depression, adjustment issues, multicultural issues, self-esteem issues, personal growth, and workplace growth.
Thank you so much for taking the time to read my profile. Adversity is a part of life and we all experience it and feel isolated. However, I believe it can be an opportunity to grow stronger. I use strength-based supportive approaches that promote growth and healing. My approach focuses on deep care and respect for you. I value your experiences, thoughts and feelings and apply a non-judgmental stance making my sessions a comfortable experience. I focus on providing a collaborative and supportive environment where you can express yourself freely.
In my practice, I have helped adults, adolescents and children deal with a wide range of issues including grief, loss trauma, anxiety, depression, adjustment issues, multicultural issues, self-esteem issues, personal growth, and workplace growth.
Thank you so much for taking the time to read my profile. Adversity is a part of life and we all experience it and feel isolated. However, I believe it can be an opportunity to grow stronger. I use strength-based supportive approaches that promote growth and healing. My approach focuses on deep care and respect for you. I value your experiences, thoughts and feelings and apply a non-judgmental stance making my sessions a comfortable experience. I focus on providing a collaborative and supportive environment where you can express yourself freely.
Cristian Iordan
Marriage & Family Therapist, LMFT
Verified Verified
Loma Linda, CA 92354 (Online Only)
Trained at Loma Linda University licensed as Marital and Family Therapist and Ordained as Minister, I have experience working in both outpatient and inpatient settings with youth and adults dealing with a variety of mental health issues. Licensed in California, with over 13 years of experience I specialize in treatment for Anxiety, Depression, Medical professionals' mental health, Premarital counseling, Spirituality & religion based issues.
Trained at Loma Linda University licensed as Marital and Family Therapist and Ordained as Minister, I have experience working in both outpatient and inpatient settings with youth and adults dealing with a variety of mental health issues. Licensed in California, with over 13 years of experience I specialize in treatment for Anxiety, Depression, Medical professionals' mental health, Premarital counseling, Spirituality & religion based issues.
Bridges Therapy Group of CA
Marriage & Family Therapist, LMFT, LCSW, AMFT, APCC
Verified Verified
Irvine, CA 92603 (Online Only)
At Bridges Therapy Group of California, we understand that life’s challenges can sometimes feel overwhelming. Whether you’re dealing with stress, anxiety, depression, relationship challenges or simply seeking personal growth, our dedicated team of over 50 experienced and compassionate mental health professionals is here to guide and support you on your path toward healing and happiness. Our practice uses a fully virtual model to offer affordable, accessible and effective mental health care for individuals across the state of California.
At Bridges Therapy Group of California, we understand that life’s challenges can sometimes feel overwhelming. Whether you’re dealing with stress, anxiety, depression, relationship challenges or simply seeking personal growth, our dedicated team of over 50 experienced and compassionate mental health professionals is here to guide and support you on your path toward healing and happiness. Our practice uses a fully virtual model to offer affordable, accessible and effective mental health care for individuals across the state of California.
Sarah Malik
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
4 Endorsed
Long Beach, CA 90803 (Online Only)
In addition to treating anxiety and depression, I specialize in chronic illness, sexual assault, domestic violence and elder abuse.
My goal as a therapist is to guide clients to a better understanding of themselves. I work with individuals, couples, & families and provide a safe, judgement free, welcoming space to help clients navigate the various challenges in life. I strive to create an empowering environment which helps clients build healthy coping skills, develop independence, and resolve past issues and trauma through identifying patterns by assigning homework designed specifically for the client’s needs
In addition to treating anxiety and depression, I specialize in chronic illness, sexual assault, domestic violence and elder abuse.
My goal as a therapist is to guide clients to a better understanding of themselves. I work with individuals, couples, & families and provide a safe, judgement free, welcoming space to help clients navigate the various challenges in life. I strive to create an empowering environment which helps clients build healthy coping skills, develop independence, and resolve past issues and trauma through identifying patterns by assigning homework designed specifically for the client’s needs
Nadia Akhtar Sim
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Los Angeles, CA 90027 (Online Only)
Areas of my interest and expertise include: exploring identity, concerns of immigrants/children of immigrants, issues related to intergenerational trauma, intersectional identities, divorce, relationship issues, trauma, eating disorders, depression, and anxiety.
I believe the foundation of living a truly fulfilling life comes from genuine and nurturing connection to others. As a therapist, my work consists of helping you find this type of connection through embracing vulnerability and increasing acceptance. Through our collaboration, we can gently and compassionately explore your needs, hopes, and fears while empowering you to utilize your strengths. Ultimately, you will arrive at a place of greater integration of all parts of yourself, while developing greater curiosity and understanding of the painful emotions and challenges that arise throughout life.
Areas of my interest and expertise include: exploring identity, concerns of immigrants/children of immigrants, issues related to intergenerational trauma, intersectional identities, divorce, relationship issues, trauma, eating disorders, depression, and anxiety.
I believe the foundation of living a truly fulfilling life comes from genuine and nurturing connection to others. As a therapist, my work consists of helping you find this type of connection through embracing vulnerability and increasing acceptance. Through our collaboration, we can gently and compassionately explore your needs, hopes, and fears while empowering you to utilize your strengths. Ultimately, you will arrive at a place of greater integration of all parts of yourself, while developing greater curiosity and understanding of the painful emotions and challenges that arise throughout life.
David Ibrahim
Drug & Alcohol Counselor, LMFT, LAADC , E500RYT, EMDR, ISTDP
Verified Verified
1 Endorsed
Irvine, CA 92606
If you are suffering from Depression, Anxiety, PTSD, Complex Trauma or phobia and anxiety and are looking for EMDR therapy approach then please contact me.
Do you wonder if you’re an addict, maybe not? I provide assessments and interventions for addiction. I’ve worked with famous actors, directors, major league athletes, scholars, scientists, studio executives, engineers, Hip Hop moguls and successful individuals. I specialize in trauma and addiction. I deal with issues such as controlled drinking, sobriety, relationship, couple's or family issues, Court, incest survivor trauma, and addiction issues. I'm also a LMFT, and Yoga and Meditation Therapist and EMDR Therapist which gives me a unique ability to help my patients integrate in their bodies emotionally and mentally.
If you are suffering from Depression, Anxiety, PTSD, Complex Trauma or phobia and anxiety and are looking for EMDR therapy approach then please contact me.
Do you wonder if you’re an addict, maybe not? I provide assessments and interventions for addiction. I’ve worked with famous actors, directors, major league athletes, scholars, scientists, studio executives, engineers, Hip Hop moguls and successful individuals. I specialize in trauma and addiction. I deal with issues such as controlled drinking, sobriety, relationship, couple's or family issues, Court, incest survivor trauma, and addiction issues. I'm also a LMFT, and Yoga and Meditation Therapist and EMDR Therapist which gives me a unique ability to help my patients integrate in their bodies emotionally and mentally.
Derek Scott Hoxby
Marriage & Family Therapist, MA, LMFT, CADC-II, SEP
Verified Verified
2 Endorsed
Torrance, CA 90505
I have a specialization working with couples, families and individuals; as well as substance abuse/chemical dependency and addiction treatment (porn, sex & gambling). In many cases the depressed and anxious client is self medicating in some way to alter underlying feelings of depression, anxiety and intimacy/attachment issues. I use Somatic Experiencing, a very effective treatment for trauma/PTSD symptoms, helping the body and mind regulate itself. Clients in relationships with loved ones addicted or abusing substances can benefit from therapy to learn how to take care of themselves so as to limit the toxicity of the proximity
I have a specialization working with couples, families and individuals; as well as substance abuse/chemical dependency and addiction treatment (porn, sex & gambling). In many cases the depressed and anxious client is self medicating in some way to alter underlying feelings of depression, anxiety and intimacy/attachment issues. I use Somatic Experiencing, a very effective treatment for trauma/PTSD symptoms, helping the body and mind regulate itself. Clients in relationships with loved ones addicted or abusing substances can benefit from therapy to learn how to take care of themselves so as to limit the toxicity of the proximity
J. Lancaster
Psychologist, PsyD, MFT
Verified Verified
Santa Monica, CA 90405
Generally, I treat groups, couples, and individuals--21 years of age or older. I am best suited to treat depression, anxiety, bipolar, alcohol/drug issues, personality disorders, anger, panic attacks, post-traumatic stress disorder, adjustment disorders, grief/loss, employment difficulties, military/veterans, spiritual issues, and relationship problems.
Generally, I treat groups, couples, and individuals--21 years of age or older. I am best suited to treat depression, anxiety, bipolar, alcohol/drug issues, personality disorders, anger, panic attacks, post-traumatic stress disorder, adjustment disorders, grief/loss, employment difficulties, military/veterans, spiritual issues, and relationship problems.
Nader Albadawi
Psychologist, PsyD
Verified Verified
1 Endorsed
Irvine, CA 92612 (Online Only)
Whether you have been experiencing depression, anxiety, or grief & loss, I believe in empowering you to find new meanings. The first step is one of the hardest, and making that first contact sets you upon a path to new beginnings!
Whether you have been experiencing depression, anxiety, or grief & loss, I believe in empowering you to find new meanings. The first step is one of the hardest, and making that first contact sets you upon a path to new beginnings!
Salma Soliman
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90015 (Online Only)
Are you or a loved one struggling with an eating disorder, anxiety, depression, or trauma? As a specialized therapist, I offer compassionate support and evidence-based treatment for adolescents, families, and young adults. With over a decade of experience, I am dedicated to helping individuals heal and develop a healthy relationship with food, mental health, and body image. I take a strengths-based approach, focusing on the inherent strengths and abilities of my clients. Together, we work towards building skills, fostering self-compassion, and creating a supportive environment for growth and healing.
Are you or a loved one struggling with an eating disorder, anxiety, depression, or trauma? As a specialized therapist, I offer compassionate support and evidence-based treatment for adolescents, families, and young adults. With over a decade of experience, I am dedicated to helping individuals heal and develop a healthy relationship with food, mental health, and body image. I take a strengths-based approach, focusing on the inherent strengths and abilities of my clients. Together, we work towards building skills, fostering self-compassion, and creating a supportive environment for growth and healing.
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.