Therapists in Oakland, CA
Darrin Erb
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94606
My name is Darrin Erb, MSC/LMFT-S, but I go by Darrin. I am a therapist, a college professor, an executive director, a SPED/Educational Specialist certified in ASD, and a pastor, but my greatest titles are that of husband and father. In the world of therapy, there are therapists like doctors and those who are more like surgeons. I am a therapeutic surgeon, meaning that we will go straight toward the dysfunction and replace it with something that works for you.
My name is Darrin Erb, MSC/LMFT-S, but I go by Darrin. I am a therapist, a college professor, an executive director, a SPED/Educational Specialist certified in ASD, and a pastor, but my greatest titles are that of husband and father. In the world of therapy, there are therapists like doctors and those who are more like surgeons. I am a therapeutic surgeon, meaning that we will go straight toward the dysfunction and replace it with something that works for you.
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Evette Ybarra
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94103
Thank you for viewing my profile, by the way, I am Evette Ybarra, LCSW. My goal is to be present while you are navigating your path/ journey in this challenging world! Helen Keller said, "Character cannot be developed in ease and quiet. Only through experiences of trial and suffering can the soul be strengthened, vision cleared, ambition inspired, and success achieved.
Thank you for viewing my profile, by the way, I am Evette Ybarra, LCSW. My goal is to be present while you are navigating your path/ journey in this challenging world! Helen Keller said, "Character cannot be developed in ease and quiet. Only through experiences of trial and suffering can the soul be strengthened, vision cleared, ambition inspired, and success achieved.
Online Therapists
Joseph Sands
Psychologist, LCP
Verified Verified
Sacramento, CA 95838
My name is Dr. Joseph Sands, and I am a Licensed Psychologist based in Los Angeles, California. I work with adolescents and adults with the following difficulties: sadness/depression, mood swings, anxiety (panic attacks), social phobias, poor social skills, OCD, impulsivity, anger problems, ADHD, autism, and relationship issues. I like to use a collaborative approach with my clients to help them best strategize to overcome the obstacles and meet their therapeutic goals. The clients I work with are currently seen in an outpatient setting and range from adolescents to middle-aged adults, with a variety of different challenges.
My name is Dr. Joseph Sands, and I am a Licensed Psychologist based in Los Angeles, California. I work with adolescents and adults with the following difficulties: sadness/depression, mood swings, anxiety (panic attacks), social phobias, poor social skills, OCD, impulsivity, anger problems, ADHD, autism, and relationship issues. I like to use a collaborative approach with my clients to help them best strategize to overcome the obstacles and meet their therapeutic goals. The clients I work with are currently seen in an outpatient setting and range from adolescents to middle-aged adults, with a variety of different challenges.
Cindy Cothran
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Richmond, CA 94801
My name is Cindy Cothran and I am a Licensed Professional Clinical Counselor (LPCC 13358) based in the Central Coast of California, working with clients statewide via telehealth. I presently work with older adolescents and all ages of adults. I specialize in anxiety, depression, trauma, stress, and GLBTQ-related concerns. I utilize a variety of evidence-based approaches guided by the comfort level of the person I am working with. I find that I am comfortable working with many types of people and every age group. I enjoy working with the LGBTQIA community and I am polyamory and kink-affirming.
My name is Cindy Cothran and I am a Licensed Professional Clinical Counselor (LPCC 13358) based in the Central Coast of California, working with clients statewide via telehealth. I presently work with older adolescents and all ages of adults. I specialize in anxiety, depression, trauma, stress, and GLBTQ-related concerns. I utilize a variety of evidence-based approaches guided by the comfort level of the person I am working with. I find that I am comfortable working with many types of people and every age group. I enjoy working with the LGBTQIA community and I am polyamory and kink-affirming.
Julie Colfax
Marriage & Family Therapist, LMFT
Verified Verified
Sunnyvale, CA 94086
Hello, I am Julie Pennington (previously Colfax) LMFT. As a Licensed Marriage and Family Therapist, I work with people of all ages, levels of development, abilities, and stages of life. My focus is on you, your goals for yourself, and your family in the therapy space. The majority of the clients I see working to recover from trauma and minimize the impact or development of trauma responses (Acute Stress Disorder or PTSD), dealing with depression (bipolar or unipolar), anxiety, neuro-divergent and differently-abled, wanting to improve emotional management skills or work through substance use and addiction challenges.
Hello, I am Julie Pennington (previously Colfax) LMFT. As a Licensed Marriage and Family Therapist, I work with people of all ages, levels of development, abilities, and stages of life. My focus is on you, your goals for yourself, and your family in the therapy space. The majority of the clients I see working to recover from trauma and minimize the impact or development of trauma responses (Acute Stress Disorder or PTSD), dealing with depression (bipolar or unipolar), anxiety, neuro-divergent and differently-abled, wanting to improve emotional management skills or work through substance use and addiction challenges.
Taneesha Chambers
Counselor, LPCC
Verified Verified
San Jose, CA 95125
Hello, I'm Taneesha! I am a Licensed Professional Counselor who is passionate about assisting people while on their journey toward healing and growth in the face of the challenges they may be currently experiencing and/or past traumas that may be causing distress. I have experience with ages 18-97 and have worked with clients with many different experiences and diagnoses including Anxiety, Depression, PTSD/Trauma, Substance Abuse, Bipolar Disorder, Suicidal Ideation, and more.
Hello, I'm Taneesha! I am a Licensed Professional Counselor who is passionate about assisting people while on their journey toward healing and growth in the face of the challenges they may be currently experiencing and/or past traumas that may be causing distress. I have experience with ages 18-97 and have worked with clients with many different experiences and diagnoses including Anxiety, Depression, PTSD/Trauma, Substance Abuse, Bipolar Disorder, Suicidal Ideation, and more.
Jana Gottfried
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94110
Hello, my name is, Jana Gottfried, and I am a licensed clinical social worker. I am passionate about helping people work through issues around anxiety, depression, addiction, trauma, and life challenges. I work with people struggling with depression, anxiety, trauma, issues of grief, life transitions, and issues around chronic illnesses. My therapeutic approach is with cognitive behavioral therapy because CBT gives you concrete tools to gain more control over your emotions and work through issues. I also use mindfulness, creative visualization exercises, to learn how to trust your own intuition and emotions.
Hello, my name is, Jana Gottfried, and I am a licensed clinical social worker. I am passionate about helping people work through issues around anxiety, depression, addiction, trauma, and life challenges. I work with people struggling with depression, anxiety, trauma, issues of grief, life transitions, and issues around chronic illnesses. My therapeutic approach is with cognitive behavioral therapy because CBT gives you concrete tools to gain more control over your emotions and work through issues. I also use mindfulness, creative visualization exercises, to learn how to trust your own intuition and emotions.
Lisa Falls
Licensed Professional Clinical Counselor, LCPC
Verified Verified
Sacramento, CA 95838
Hi, my name is Lisa Falls. I am a Licensed Professional Clinical Counselor, a Board-Certified Art Therapist. I have Advanced Certification in EFT, also known as Emotional Freedom Techniques. I have training in ThetaHeling and am a Neurofeedback Practitioner. I am passionate about working with my clients to heal and live happy, productive, and successful lives. I work with Adults, Families, Couples, and Teenagers. I am comfortable treating grief, loss, and trauma issues. Also, Anxiety and depression, Alcohol abuse, and OCD. I also treat clients with a Dual Diagnosis.
Hi, my name is Lisa Falls. I am a Licensed Professional Clinical Counselor, a Board-Certified Art Therapist. I have Advanced Certification in EFT, also known as Emotional Freedom Techniques. I have training in ThetaHeling and am a Neurofeedback Practitioner. I am passionate about working with my clients to heal and live happy, productive, and successful lives. I work with Adults, Families, Couples, and Teenagers. I am comfortable treating grief, loss, and trauma issues. Also, Anxiety and depression, Alcohol abuse, and OCD. I also treat clients with a Dual Diagnosis.
La Wanda Marrero
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95111
Hello, I am La Wanda Marrero, Licensed Marriage & Family Therapist LMFT139411. I have been in practice for over 10 years. My approach is strength-based, to meet you, the client, right where you are. My area of focus is stress reduction and client goal orientation. I work with clients who have made a decision to support themselves in making realistic changes and lifestyle improvements that decrease stress, depression, and anxiety with a trauma-informed informed and natural heart approach.
Hello, I am La Wanda Marrero, Licensed Marriage & Family Therapist LMFT139411. I have been in practice for over 10 years. My approach is strength-based, to meet you, the client, right where you are. My area of focus is stress reduction and client goal orientation. I work with clients who have made a decision to support themselves in making realistic changes and lifestyle improvements that decrease stress, depression, and anxiety with a trauma-informed informed and natural heart approach.
Blanca Pena
Marriage & Family Therapist, LMFT
Verified Verified
San Mateo, CA 94403
I specialize in Trauma, Anxiety, Depression, Low self-esteem, Stress, and Substance use disorders.
Blanca Pena, LMFT 138765, is an integrative therapist who aims to match evidence-based treatments with each client's particular concern(s), and to discover and understand the individual's personality traits, preferences, needs, spiritual beliefs, openness, and motivation level. Specialize in Trauma, Trauma-Focused Cognitive Behavior Therapy, Cognitive Behavior Therapy Mindfulness, Humanistic Therapy, Psychodynamic Therapy, and Crisis Management. I approach goal setting by meeting my clients where they are at and working together to find treatment goals based on their challenges.
I specialize in Trauma, Anxiety, Depression, Low self-esteem, Stress, and Substance use disorders.
Blanca Pena, LMFT 138765, is an integrative therapist who aims to match evidence-based treatments with each client's particular concern(s), and to discover and understand the individual's personality traits, preferences, needs, spiritual beliefs, openness, and motivation level. Specialize in Trauma, Trauma-Focused Cognitive Behavior Therapy, Cognitive Behavior Therapy Mindfulness, Humanistic Therapy, Psychodynamic Therapy, and Crisis Management. I approach goal setting by meeting my clients where they are at and working together to find treatment goals based on their challenges.
Alice Magnusson
Marriage & Family Therapist, LMFT
Verified Verified
Hayward, CA 94541
Hello, there! I am Alice Hamlin-Magnusson, MA, LMFT, PPSC, and I absolutely love what I do. As a therapist, I am not working; I am doing what I genuinely enjoy which is learning about you and what you would like your life to look like. Please feel free to reach out to me in order to set up a free phone consultation. I believe that not every therapist will jive with every client, so it is important both that you feel comfortable and safe with me and also that I feel that I can meet your needs therapeutically. I look forward to getting to know you better!
Hello, there! I am Alice Hamlin-Magnusson, MA, LMFT, PPSC, and I absolutely love what I do. As a therapist, I am not working; I am doing what I genuinely enjoy which is learning about you and what you would like your life to look like. Please feel free to reach out to me in order to set up a free phone consultation. I believe that not every therapist will jive with every client, so it is important both that you feel comfortable and safe with me and also that I feel that I can meet your needs therapeutically. I look forward to getting to know you better!
Shohreh White
Marriage & Family Therapist, LMFT
Verified Verified
Watsonville, CA 95076
Hello! My name is Shohreh but I go by Sho for short. I am a Licensed Marriage and Family Therapist and Associate Professional Clinical Counselor who has a passion to help others achieve their best life. Sometimes life can leave one feeling lost or powerless, you may be wondering what your next steps should be. I would be honored to help you navigate and walk with you in your journey to finding and reclaiming your true self.
Hello! My name is Shohreh but I go by Sho for short. I am a Licensed Marriage and Family Therapist and Associate Professional Clinical Counselor who has a passion to help others achieve their best life. Sometimes life can leave one feeling lost or powerless, you may be wondering what your next steps should be. I would be honored to help you navigate and walk with you in your journey to finding and reclaiming your true self.
Madison Gomez
Marriage & Family Therapist, LMFT
Verified Verified
Castro Valley, CA 94546
My client's work becomes possible by disabling self-sabotaging situations, defensiveness, childhood wounds & trauma. My wish is for you to create a positive self-image. In doing so, the work allows you to establish healthy boundaries & create internal control of your world. I have worked with children, teenagers, adults & couples going through life transitions. Ultimately, my clients develop autonomy & positive internal dialogue to grow. I work with couples to find the narrative they are telling themselves around the fulfillment of their most intimate need.
My client's work becomes possible by disabling self-sabotaging situations, defensiveness, childhood wounds & trauma. My wish is for you to create a positive self-image. In doing so, the work allows you to establish healthy boundaries & create internal control of your world. I have worked with children, teenagers, adults & couples going through life transitions. Ultimately, my clients develop autonomy & positive internal dialogue to grow. I work with couples to find the narrative they are telling themselves around the fulfillment of their most intimate need.
Jennifer Drown
Marriage & Family Therapist, LMFT
Verified Verified
Martinez, CA 94553
I'm a Licensed Marriage and Family Therapist(LMFT) with over 10 years of experience working as a therapist, clinical supervisor, and assistant director of a treatment facility for individuals suffering from mental health and substance use disorders. As a LMFT, my goal is to help individuals improve their mental health, address relationship difficulties, and adjust to challenging life changes. I work with clients from a client-centered approach, utilizing a combination of solution-focused therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. I enjoy working with individuals to improve their overall mental health.
I'm a Licensed Marriage and Family Therapist(LMFT) with over 10 years of experience working as a therapist, clinical supervisor, and assistant director of a treatment facility for individuals suffering from mental health and substance use disorders. As a LMFT, my goal is to help individuals improve their mental health, address relationship difficulties, and adjust to challenging life changes. I work with clients from a client-centered approach, utilizing a combination of solution-focused therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. I enjoy working with individuals to improve their overall mental health.
Rosie Pineda
Marriage & Family Therapist, LMFT
Verified Verified
Santa Rosa, CA 95407
I'm Rosie Pineda, Lic. LMFT. I am an EMDR-Certified Therapist and a Brainspotting Practitioner. I offer genuine caring that supports individuals and families to grow and reduce conflict. I also practice other therapies, like Somatic Therapy to help connect mind-body and spirit. My therapeutic approach is to work not only with individuals but with the system he or she lives in. I want to help them develop and use their insight to make daily improvements. I want to help people see the beauty in themselves, not through the external world but from their internal being.
I'm Rosie Pineda, Lic. LMFT. I am an EMDR-Certified Therapist and a Brainspotting Practitioner. I offer genuine caring that supports individuals and families to grow and reduce conflict. I also practice other therapies, like Somatic Therapy to help connect mind-body and spirit. My therapeutic approach is to work not only with individuals but with the system he or she lives in. I want to help them develop and use their insight to make daily improvements. I want to help people see the beauty in themselves, not through the external world but from their internal being.
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.