Therapists in Oakland, CA
T Joshua Tan
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94609
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
Nicole Logan
Licensed Professional Clinical Counselor, LPC
Verified Verified
Oakland, CA 94609
I utilize a client centered approach in working with adolescents and adults who struggle with anxiety, depression, grief, relationship issues, and life transitions. In a safe, supportive, and non judgemental space we can explore the negative patterns in your life, work through any barriers, and move towards healing, growth, and change.
I utilize a client centered approach in working with adolescents and adults who struggle with anxiety, depression, grief, relationship issues, and life transitions. In a safe, supportive, and non judgemental space we can explore the negative patterns in your life, work through any barriers, and move towards healing, growth, and change.
Kate Franza
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94605
My name is Kate Franza, and I am a licensed therapist, providing services in both California and New York. I am originally from New York, where I received my MSW degree from Fordham University. My practice is grounded in my community mental health background, with a focus on LGBTQ issues, anxiety, depression and substance use. My clients experience relationship struggles, trauma, chronic relapse, and many are interested in exploring and understanding their sexuality and gender identity. I use a harm reduction approach and I draw from a range of therapeutic modalities, including cognitive and mindfulness-based skill building.
My name is Kate Franza, and I am a licensed therapist, providing services in both California and New York. I am originally from New York, where I received my MSW degree from Fordham University. My practice is grounded in my community mental health background, with a focus on LGBTQ issues, anxiety, depression and substance use. My clients experience relationship struggles, trauma, chronic relapse, and many are interested in exploring and understanding their sexuality and gender identity. I use a harm reduction approach and I draw from a range of therapeutic modalities, including cognitive and mindfulness-based skill building.
Glen E Harelson
Clinical Social Work/Therapist, MSW, LCSW, MPH
Verified Verified
Oakland, CA 94606 (Online Only)
I currently offer Telehealth services to clients residing in Arizona and California. I place a high priority on access to care and therefore offer a generous sliding fee schedule. I have been in the field of public and behavioral health at federal, county and nonprofit settings as a manager and direct service provider for over 25 years. I work with individuals with mild to moderate stress, anxiety, panic disorders, depression, trauma, family and relationship difficulties, mental and addictive disorders including clients with chronic dependence on alcohol and opioids.
I currently offer Telehealth services to clients residing in Arizona and California. I place a high priority on access to care and therefore offer a generous sliding fee schedule. I have been in the field of public and behavioral health at federal, county and nonprofit settings as a manager and direct service provider for over 25 years. I work with individuals with mild to moderate stress, anxiety, panic disorders, depression, trauma, family and relationship difficulties, mental and addictive disorders including clients with chronic dependence on alcohol and opioids.
Paul Silverman
Marriage & Family Therapist, MFT, LPCC
Verified Verified
1 Endorsed
Oakland, CA 94601
I work with folks experiencing depression or anxiety to make positive change right now, in well-proven methods for feeling better by making conscious changes to how we tend to behave and think in challenging circumstances.
Therapy should be easy to understand and active from the word go. We don't just talk about the problem or figure out why the patterns are there; we hit the ground running with action and get you feeling better as soon as possible. I work with a lot of folks who have tried therapy before and been disappointed when insight and understanding don't lead to change, and folks who are trying therapy for the first time and want it to be practical and clear. I start with a free 20-minute phone consultation.
I work with folks experiencing depression or anxiety to make positive change right now, in well-proven methods for feeling better by making conscious changes to how we tend to behave and think in challenging circumstances.
Therapy should be easy to understand and active from the word go. We don't just talk about the problem or figure out why the patterns are there; we hit the ground running with action and get you feeling better as soon as possible. I work with a lot of folks who have tried therapy before and been disappointed when insight and understanding don't lead to change, and folks who are trying therapy for the first time and want it to be practical and clear. I start with a free 20-minute phone consultation.
Justin Weber
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94605
I've been a Licensed Clinical Social Worker for the past 14 years and love what I do. I approach all my clients with empathy and compassion whatever reason they are seeking therapy. I have been trained specifically to work with couples, relationships, and individuals suffering from addiction, substance abuse, anxiety, depression, Bipolar, PTSD, infidelity, and grief. I want my clients to achieve results including greater independence, symptom reduction, and general quality of life. My approach to therapy is eclectic and depending what are your core issues you bring in.
I've been a Licensed Clinical Social Worker for the past 14 years and love what I do. I approach all my clients with empathy and compassion whatever reason they are seeking therapy. I have been trained specifically to work with couples, relationships, and individuals suffering from addiction, substance abuse, anxiety, depression, Bipolar, PTSD, infidelity, and grief. I want my clients to achieve results including greater independence, symptom reduction, and general quality of life. My approach to therapy is eclectic and depending what are your core issues you bring in.
Harold Carrier
Counselor, LCPC
Verified Verified
Oakland, CA 94603
Hello, my name is Harold Ray Carrier, I am a licensed professional clinical counselor (LPCC). I utilize various approaches with therapy, and I’m known for experience with anxiety, depression, conflict resolution, relationship challenges, adjustment challenges, and alcohol/other substance use challenges. I am comfortable working with all clients. I am experienced with males and females from the ages of 16-80. I am comfortable with a variety of challenges involving anxiety, depression, dual diagnosis, conflict resolution, relationship challenges, adjustment/change challenges, substance use, and more.
Hello, my name is Harold Ray Carrier, I am a licensed professional clinical counselor (LPCC). I utilize various approaches with therapy, and I’m known for experience with anxiety, depression, conflict resolution, relationship challenges, adjustment challenges, and alcohol/other substance use challenges. I am comfortable working with all clients. I am experienced with males and females from the ages of 16-80. I am comfortable with a variety of challenges involving anxiety, depression, dual diagnosis, conflict resolution, relationship challenges, adjustment/change challenges, substance use, and more.
Brittney Green
Marriage & Family Therapist, LMFT, EMDR, IFS
Verified Verified
Oakland, CA 94609
Life can feel impossible to avoid struggling and we often don't feel we have the skills to cope successfully through. Unfortunately, sometimes we don't have all the resources we need for a given situation. Parts of us take on desperate roles trying to help us to survive. This might look like anxiety, depression, PTSD, addiction, and relationship/family issues. I aim to help you process unresolved issues and feelings and find solutions.
Life can feel impossible to avoid struggling and we often don't feel we have the skills to cope successfully through. Unfortunately, sometimes we don't have all the resources we need for a given situation. Parts of us take on desperate roles trying to help us to survive. This might look like anxiety, depression, PTSD, addiction, and relationship/family issues. I aim to help you process unresolved issues and feelings and find solutions.
Janelle De Veyra
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94609
Do you struggle with depression, anxiety, and trauma? Do you experience difficulties managing family and relationship issues? I believe that healing happens when we pay attention to all the parts that make us whole—our mind, body, and soul. The subconscious mind controls most of our reality and choices, so building awareness and active presence can improve the quality of daily living and assist in not only surviving but thriving through life. As an intuitive & holistic therapist, I will assist you in strengthening your inner psyche and developing new tools to manage negative feelings and thoughts.
Do you struggle with depression, anxiety, and trauma? Do you experience difficulties managing family and relationship issues? I believe that healing happens when we pay attention to all the parts that make us whole—our mind, body, and soul. The subconscious mind controls most of our reality and choices, so building awareness and active presence can improve the quality of daily living and assist in not only surviving but thriving through life. As an intuitive & holistic therapist, I will assist you in strengthening your inner psyche and developing new tools to manage negative feelings and thoughts.
Chantal Daley
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94609
Do you find yourself having a difficult time coping with anxiety, depression, and trauma? Do you have a hard time communicating and setting boundaries with others? Life is full of obstacles and hardships that may be difficult to overcome without the right tools, resources, and, guidance leading to the manifestation of these symptoms. I specialize in working with adults, couples, and adolescents using a Psychodynamic approach to explore unconscious thoughts and behaviors. In doing this, we are able to collaboratively recognize old ineffective patterns and process unresolved feelings and trauma.
Do you find yourself having a difficult time coping with anxiety, depression, and trauma? Do you have a hard time communicating and setting boundaries with others? Life is full of obstacles and hardships that may be difficult to overcome without the right tools, resources, and, guidance leading to the manifestation of these symptoms. I specialize in working with adults, couples, and adolescents using a Psychodynamic approach to explore unconscious thoughts and behaviors. In doing this, we are able to collaboratively recognize old ineffective patterns and process unresolved feelings and trauma.
Melissa Satram
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94609
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
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Gregory Bendau
Marriage & Family Therapist Associate, AMFT
Verified Verified
Oakland, CA 94609
Do you struggle with feelings of anxiety, depression, guilt or low self-esteem? Do you find yourself avoiding social engagements or so preoccupied with excessive worrying? Finding ways to navigate these difficult feelings can help you get back on track. I use a psychodynamic approach and CBT that focuses on uncovering patterns of behavior and ways of relating to ourselves and others that are often outside of our awareness. I also consider how our past impacts who we are today. Through acceptance and empathy, we will establish a trusting therapeutic relationship and work together toward your personal growth and self-discovery.
Do you struggle with feelings of anxiety, depression, guilt or low self-esteem? Do you find yourself avoiding social engagements or so preoccupied with excessive worrying? Finding ways to navigate these difficult feelings can help you get back on track. I use a psychodynamic approach and CBT that focuses on uncovering patterns of behavior and ways of relating to ourselves and others that are often outside of our awareness. I also consider how our past impacts who we are today. Through acceptance and empathy, we will establish a trusting therapeutic relationship and work together toward your personal growth and self-discovery.
Sterling Walker
Marriage & Family Therapist Associate, AMFT
Verified Verified
Oakland, CA 94609
Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
Kacey Truong
Pre-Licensed Professional, ASW
Verified Verified
Oakland, CA 94609
Do you struggle with anxiety and depression due to your childhood trauma? Are you having problems with your partner or family members due to life transition issues? Are you experiencing increased stress, fears, and doubts around the future? I believe that we all have the capacity to heal our emotional wounds and create meaningful changes. My goal as a therapist is to offer you a safe place in which you can process insights, concerns, and emotions associated with trauma.
Do you struggle with anxiety and depression due to your childhood trauma? Are you having problems with your partner or family members due to life transition issues? Are you experiencing increased stress, fears, and doubts around the future? I believe that we all have the capacity to heal our emotional wounds and create meaningful changes. My goal as a therapist is to offer you a safe place in which you can process insights, concerns, and emotions associated with trauma.
Wallace Earl Smith
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94618
I specialize in the treatment of substance abuse/addiction, anxiety/depression, low self-esteem, and those struggling with intimacy and interpersonal connection.
As a psychotherapist with over 10 years of counseling experience in the Bay Area I have come to appreciate the importance of humor and honesty in developing a therapeutic relationship that encourages positive life changes. I work hard to develop a comfortable and safe space for my clients to identify and address barriers to progress in their personal and professional lives. When we are honest with ourselves, I think we so often find that our most ardent critic and obstacle to living a fulfilling and happy life is ourselves.
I specialize in the treatment of substance abuse/addiction, anxiety/depression, low self-esteem, and those struggling with intimacy and interpersonal connection.
As a psychotherapist with over 10 years of counseling experience in the Bay Area I have come to appreciate the importance of humor and honesty in developing a therapeutic relationship that encourages positive life changes. I work hard to develop a comfortable and safe space for my clients to identify and address barriers to progress in their personal and professional lives. When we are honest with ourselves, I think we so often find that our most ardent critic and obstacle to living a fulfilling and happy life is ourselves.
Dr. Jayn Rajandran PsyD / Jayn.Org
Marriage & Family Therapist, PsyD, PCC, LMFT, IO, CGE, DTS
Verified Verified
1 Endorsed
Oakland, CA 94618
Concierge therapy offered in Palo Alto, Rockridge & SF locations. You decide on the day, time, location, in-person or online. This modality is for busy professionals/students who want to graduate psychotherapy fast. Sessions are fun and focused. Most clients can graduate from therapy within 3-6 months for life transition problems. For severe trauma and mental health cases, it can a little longer. Specializing in teens, couples and individuals struggling with trauma, abuse, substances abuse, depression, anxiety, grief, suicide, trust, abandonment, severe mental health and anger.
Concierge therapy offered in Palo Alto, Rockridge & SF locations. You decide on the day, time, location, in-person or online. This modality is for busy professionals/students who want to graduate psychotherapy fast. Sessions are fun and focused. Most clients can graduate from therapy within 3-6 months for life transition problems. For severe trauma and mental health cases, it can a little longer. Specializing in teens, couples and individuals struggling with trauma, abuse, substances abuse, depression, anxiety, grief, suicide, trust, abandonment, severe mental health and anger.
David Cerfolio
Clinical Social Work/Therapist, LCSW, CAADAC
Verified Verified
Oakland, CA 94618
I am a licensed clinical social worker and certified substance abuse counselor who has worked in the field for the past 15 years. My hope is to use my experiences and skills to help individuals struggling with mental health issues such as depression, anxiety, PTSD or substance abuse issues find new coping skills in order improve the quality of their lives. My approach combines elements of short-term behavioral therapies (DBT and CBT) with psychodynamic techniques to address problematic behaviors to achieve lasting change.
I am a licensed clinical social worker and certified substance abuse counselor who has worked in the field for the past 15 years. My hope is to use my experiences and skills to help individuals struggling with mental health issues such as depression, anxiety, PTSD or substance abuse issues find new coping skills in order improve the quality of their lives. My approach combines elements of short-term behavioral therapies (DBT and CBT) with psychodynamic techniques to address problematic behaviors to achieve lasting change.
Assaf Jaffe
Psychologist, PsyD
Verified Verified
Oakland, CA 94602 (Online Only)
Congratulations, starting the journey towards seeking help is one of the biggest step. My name is Assaf Jaffe and over the past 20 years it has been my privilege to walk alongside client working to make changes. Having trained in Holistic Therapy at Native American Health Center I have tremendous experience with trauma, anxiety, depression and treating addictive disorders.
Congratulations, starting the journey towards seeking help is one of the biggest step. My name is Assaf Jaffe and over the past 20 years it has been my privilege to walk alongside client working to make changes. Having trained in Holistic Therapy at Native American Health Center I have tremendous experience with trauma, anxiety, depression and treating addictive disorders.
Steve Cutshall
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Oakland, CA 94611 (Online Only)
Although I specialize in working with people with substance use disorders, I've also worked with clients who struggled with anxiety, depression, suicidal ideation, grief, and loss.
I am a person in long-term recovery providing psychotherapy to people with substance use disorders. I am familiar with many treatment centers and recovery fellowships in the Bay Area. I provide a nonjudgmental, direct approach and a sense of humor to address addiction and its root causes. If recovery through abstinence is your goal, I am able to tailor a relapse prevention plan to your specific needs.
Although I specialize in working with people with substance use disorders, I've also worked with clients who struggled with anxiety, depression, suicidal ideation, grief, and loss.
I am a person in long-term recovery providing psychotherapy to people with substance use disorders. I am familiar with many treatment centers and recovery fellowships in the Bay Area. I provide a nonjudgmental, direct approach and a sense of humor to address addiction and its root causes. If recovery through abstinence is your goal, I am able to tailor a relapse prevention plan to your specific needs.
Paul Julio Calloway
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94610
Waitlist for new clients
I specialize in treating anxiety, PTSD, anger management, depression, OCD, co-dependency and sexual addiction.
As a therapist, I would like to create a safe place to discuss and process your feelings. The most important thing for me is building trust and rapport so that the therapeutic process can commence. I am here to provide guidance and tailor my counseling interventions to address your specific needs. I identify as a therapist of color specializing in working with communities of color.
I specialize in treating anxiety, PTSD, anger management, depression, OCD, co-dependency and sexual addiction.
As a therapist, I would like to create a safe place to discuss and process your feelings. The most important thing for me is building trust and rapport so that the therapeutic process can commence. I am here to provide guidance and tailor my counseling interventions to address your specific needs. I identify as a therapist of color specializing in working with communities of color.
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.