Photo of Darrin Erb, Marriage & Family Therapist in Oakland, CA
Darrin Erb
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94606
My name is Darrin Erb, MSC/LMFT-S, but I go by Darrin. I am a therapist, a college professor, an executive director, a SPED/Educational Specialist certified in ASD, and a pastor, but my greatest titles are that of husband and father. In the world of therapy, there are therapists like doctors and those who are more like surgeons. I am a therapeutic surgeon, meaning that we will go straight toward the dysfunction and replace it with something that works for you.
My name is Darrin Erb, MSC/LMFT-S, but I go by Darrin. I am a therapist, a college professor, an executive director, a SPED/Educational Specialist certified in ASD, and a pastor, but my greatest titles are that of husband and father. In the world of therapy, there are therapists like doctors and those who are more like surgeons. I am a therapeutic surgeon, meaning that we will go straight toward the dysfunction and replace it with something that works for you.
(209) 852-4832 View (209) 852-4832

More Therapists Nearby

Photo of Vicki Matthews, Counselor in Oakland, CA
Vicki Matthews
Counselor, LCPC
Verified Verified
Alameda, CA 94501
I've primarily treated children and teens struggling with anxiety, depression, low self-esteem, and self-care issues.
Hello, my name is Vicki Matthews and, I am an M.A. LPCC dual licensed in CA and NM. I focus on guiding my child, teen, and adult clients to be their own agents of change, catering to their needs, and meeting my clients where they are at in life. I focus on realistic and attainable goals working together with my clients to achieve therapeutic wellness, towards improving their daily functioning. My goal is to be a part of the curative process for all my clients.
I've primarily treated children and teens struggling with anxiety, depression, low self-esteem, and self-care issues.
Hello, my name is Vicki Matthews and, I am an M.A. LPCC dual licensed in CA and NM. I focus on guiding my child, teen, and adult clients to be their own agents of change, catering to their needs, and meeting my clients where they are at in life. I focus on realistic and attainable goals working together with my clients to achieve therapeutic wellness, towards improving their daily functioning. My goal is to be a part of the curative process for all my clients.
(510) 621-6299 View (510) 621-6299
Photo of Dr. Joshua Morrison, Psychologist in Oakland, CA
Dr. Joshua Morrison
Psychologist, PsyD
Verified Verified
San Francisco, CA 94103  (Online Only)
Finding and embracing an authentic sense of self is one of the core missions of adult life. What too often corrupts this search, though, is the phenomenon of shame - a destructive force if there ever was one. Shame can contribute to substance use, depression, anxiety, interpersonal struggles, poor health outcomes, maladaptive trauma responses, and, at extremes, psychosis and suicidal ideation. Such maladies, when approached in the context of a compassionate and trusting therapeutic relationship, can be transformed into signs pointing the way toward a meaningful and fulfilling sense of self.
Finding and embracing an authentic sense of self is one of the core missions of adult life. What too often corrupts this search, though, is the phenomenon of shame - a destructive force if there ever was one. Shame can contribute to substance use, depression, anxiety, interpersonal struggles, poor health outcomes, maladaptive trauma responses, and, at extremes, psychosis and suicidal ideation. Such maladies, when approached in the context of a compassionate and trusting therapeutic relationship, can be transformed into signs pointing the way toward a meaningful and fulfilling sense of self.
(619) 815-4658 View (619) 815-4658
Photo of Herbert Wright, Marriage & Family Therapist in Oakland, CA
Herbert Wright
Marriage & Family Therapist, LMFT
Verified Verified
Alameda, CA 94501
My name is Herbert Wright, and I am a Licensed Marriage and Family Therapist who specializes in Humanistic / Existential, CBT, Object Relations, Solution Focused, and Structural Family Therapy. I have worked with various clients who have had issues with Substance abuse, Sexual Abuse, Schizophrenia, Grief and Loss, Abandonment, Isolation, Borderline Personality Disorder, Nightmares, Insomnia, Suicide, At-risk youth, open Department of Children and Family Services, Probation, Court Ordered, Family Reunification, Career Planning, Coaching, Spiritual, Trauma, and Religious issues
My name is Herbert Wright, and I am a Licensed Marriage and Family Therapist who specializes in Humanistic / Existential, CBT, Object Relations, Solution Focused, and Structural Family Therapy. I have worked with various clients who have had issues with Substance abuse, Sexual Abuse, Schizophrenia, Grief and Loss, Abandonment, Isolation, Borderline Personality Disorder, Nightmares, Insomnia, Suicide, At-risk youth, open Department of Children and Family Services, Probation, Court Ordered, Family Reunification, Career Planning, Coaching, Spiritual, Trauma, and Religious issues
(510) 455-7869 View (510) 455-7869
Photo of Evette Ybarra, Clinical Social Work/Therapist in Oakland, CA
Evette Ybarra
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94103
Thank you for viewing my profile, by the way, I am Evette Ybarra, LCSW. My goal is to be present while you are navigating your path/ journey in this challenging world! Helen Keller said, "Character cannot be developed in ease and quiet. Only through experiences of trial and suffering can the soul be strengthened, vision cleared, ambition inspired, and success achieved.
Thank you for viewing my profile, by the way, I am Evette Ybarra, LCSW. My goal is to be present while you are navigating your path/ journey in this challenging world! Helen Keller said, "Character cannot be developed in ease and quiet. Only through experiences of trial and suffering can the soul be strengthened, vision cleared, ambition inspired, and success achieved.
(858) 842-5531 View (858) 842-5531
Photo of The Mindful Lemon , Marriage & Family Therapist in Oakland, CA
The Mindful Lemon
Marriage & Family Therapist, MA, LMFT
Verified Verified
Berkeley, CA 94704  (Online Only)
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
(341) 888-7667 View (341) 888-7667

Online Therapists

Photo of Melody Bloom, Marriage & Family Therapist in Oakland, CA
Melody Bloom
Marriage & Family Therapist, LMFT
Verified Verified
Petaluma, CA 94952
Adult men & women with body image issues, depression, anxiety, mood-related challenges, and low self-esteem.
With decades of experience and training, I know how to listen to your thoughts and feelings with empathy and care. I give psychological & social support for depression, anxiety, substance issues, Women's issues, relationship and job issues, or whatever is on your mind, using CBT (cognitive behavioral therapy), depth psychotherapy, progressive muscle relaxation, breathwork, motivational interviewing and/or accurate, empathic understanding. Freud called psychotherapy, "the talking cure" because when you talk self-knowledge begins.
Adult men & women with body image issues, depression, anxiety, mood-related challenges, and low self-esteem.
With decades of experience and training, I know how to listen to your thoughts and feelings with empathy and care. I give psychological & social support for depression, anxiety, substance issues, Women's issues, relationship and job issues, or whatever is on your mind, using CBT (cognitive behavioral therapy), depth psychotherapy, progressive muscle relaxation, breathwork, motivational interviewing and/or accurate, empathic understanding. Freud called psychotherapy, "the talking cure" because when you talk self-knowledge begins.
(562) 662-8448 View (562) 662-8448
Photo of Remarkable Services, Marriage & Family Therapist in Oakland, CA
Remarkable Services
Marriage & Family Therapist, EdD, LMFT
Verified Verified
Walnut Creek, CA 94596
We have seen common trends with the families we have worked with and we use this information to help parents find solutions quickly to help their children and teens cope with change, depression, anxiety, and various addictions.
At some point, we all struggle to adjust to change and fail to respond to life’s challenges with our best effort. It’s normal to feel stuck. We at Remarkable Services (RS) believe people inherently have what it takes within themselves to adjust, change and heal. No matter if it’s a challenging work situation, a parenting struggle, a tough year of high school or college, we all know what it feels like to struggle. Parents and their children are not immune, in that over the course of the first 18 years of life there are bound to be countless transitions, developments, change and of course, points of contention. RS is here to help!
We have seen common trends with the families we have worked with and we use this information to help parents find solutions quickly to help their children and teens cope with change, depression, anxiety, and various addictions.
At some point, we all struggle to adjust to change and fail to respond to life’s challenges with our best effort. It’s normal to feel stuck. We at Remarkable Services (RS) believe people inherently have what it takes within themselves to adjust, change and heal. No matter if it’s a challenging work situation, a parenting struggle, a tough year of high school or college, we all know what it feels like to struggle. Parents and their children are not immune, in that over the course of the first 18 years of life there are bound to be countless transitions, developments, change and of course, points of contention. RS is here to help!
(925) 436-1725 View (925) 436-1725
Photo of Jana Gottfried, Clinical Social Work/Therapist in Oakland, CA
Jana Gottfried
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94110
Hello, my name is, Jana Gottfried, and I am a licensed clinical social worker. I am passionate about helping people work through issues around anxiety, depression, addiction, trauma, and life challenges. I work with people struggling with depression, anxiety, trauma, issues of grief, life transitions, and issues around chronic illnesses. My therapeutic approach is with cognitive behavioral therapy because CBT gives you concrete tools to gain more control over your emotions and work through issues. I also use mindfulness, creative visualization exercises, to learn how to trust your own intuition and emotions.
Hello, my name is, Jana Gottfried, and I am a licensed clinical social worker. I am passionate about helping people work through issues around anxiety, depression, addiction, trauma, and life challenges. I work with people struggling with depression, anxiety, trauma, issues of grief, life transitions, and issues around chronic illnesses. My therapeutic approach is with cognitive behavioral therapy because CBT gives you concrete tools to gain more control over your emotions and work through issues. I also use mindfulness, creative visualization exercises, to learn how to trust your own intuition and emotions.
(415) 993-4536 View (415) 993-4536
Photo of Julie Colfax, Marriage & Family Therapist in Oakland, CA
Julie Colfax
Marriage & Family Therapist, LMFT
Verified Verified
Sunnyvale, CA 94086
Hello, I am Julie Pennington (previously Colfax) LMFT. As a Licensed Marriage and Family Therapist, I work with people of all ages, levels of development, abilities, and stages of life. My focus is on you, your goals for yourself, and your family in the therapy space. The majority of the clients I see working to recover from trauma and minimize the impact or development of trauma responses (Acute Stress Disorder or PTSD), dealing with depression (bipolar or unipolar), anxiety, neuro-divergent and differently-abled, wanting to improve emotional management skills or work through substance use and addiction challenges.
Hello, I am Julie Pennington (previously Colfax) LMFT. As a Licensed Marriage and Family Therapist, I work with people of all ages, levels of development, abilities, and stages of life. My focus is on you, your goals for yourself, and your family in the therapy space. The majority of the clients I see working to recover from trauma and minimize the impact or development of trauma responses (Acute Stress Disorder or PTSD), dealing with depression (bipolar or unipolar), anxiety, neuro-divergent and differently-abled, wanting to improve emotional management skills or work through substance use and addiction challenges.
(805) 600-8854 View (805) 600-8854
Photo of Michelle Gutierrez, Marriage & Family Therapist in Oakland, CA
Michelle Gutierrez
Marriage & Family Therapist, LMFT
Verified Verified
Oakley, CA 94561
My professional experiences include adults who may suffer from Trauma, Anger, Anxiety, Depression, Grief, Co-occurring Disorder, Substance Abuse, and the everyday life struggles.
Hi there! My name is Michelle Gutierrez, a Licensed Marriage and Family Therapist. As humans, we all go through obstacles and life-changing events. My goal is to provide a safe place where you feel supported without the fear of judgment. I provide psychotherapy with a client/centered approach, meaning that my work is a collaborative process where client's expressed goals are a guide for their treatment. I utilize a few approaches including psychodynamic, Dialectical Behavioral Therapy, Solution Focused, Cognitive Behavioral Therapy, as well as Motivational Interviewing.
My professional experiences include adults who may suffer from Trauma, Anger, Anxiety, Depression, Grief, Co-occurring Disorder, Substance Abuse, and the everyday life struggles.
Hi there! My name is Michelle Gutierrez, a Licensed Marriage and Family Therapist. As humans, we all go through obstacles and life-changing events. My goal is to provide a safe place where you feel supported without the fear of judgment. I provide psychotherapy with a client/centered approach, meaning that my work is a collaborative process where client's expressed goals are a guide for their treatment. I utilize a few approaches including psychodynamic, Dialectical Behavioral Therapy, Solution Focused, Cognitive Behavioral Therapy, as well as Motivational Interviewing.
(323) 997-8611 View (323) 997-8611
Photo of Rosie Pineda, Marriage & Family Therapist in Oakland, CA
Rosie Pineda
Marriage & Family Therapist, LMFT
Verified Verified
Santa Rosa, CA 95407
I'm Rosie Pineda, Lic. LMFT. I am an EMDR-Certified Therapist and a Brainspotting Practitioner. I offer genuine caring that supports individuals and families to grow and reduce conflict. I also practice other therapies, like Somatic Therapy to help connect mind-body and spirit. My therapeutic approach is to work not only with individuals but with the system he or she lives in. I want to help them develop and use their insight to make daily improvements. I want to help people see the beauty in themselves, not through the external world but from their internal being.
I'm Rosie Pineda, Lic. LMFT. I am an EMDR-Certified Therapist and a Brainspotting Practitioner. I offer genuine caring that supports individuals and families to grow and reduce conflict. I also practice other therapies, like Somatic Therapy to help connect mind-body and spirit. My therapeutic approach is to work not only with individuals but with the system he or she lives in. I want to help them develop and use their insight to make daily improvements. I want to help people see the beauty in themselves, not through the external world but from their internal being.
(805) 301-9766 View (805) 301-9766
Photo of The Mindful Lemon, Marriage & Family Therapist in Oakland, CA
The Mindful Lemon
Marriage & Family Therapist, LMFT
Verified Verified
Santa Cruz, CA 95062  (Online Only)
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
(831) 276-0279 View (831) 276-0279
Photo of Deborah Johnson, Clinical Social Work/Therapist in Oakland, CA
Deborah Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jose, CA 95112
Greetings, my name is Deborah Johnson, Licensed Clinical Social Worker. I work with clients statewide via telehealth. I work with adolescents, adults, and couples. My areas of expertise are working with depressive disorder, bipolar disorder, generalized anxiety, Posttraumatic Stress Disorder, trauma-informed and focused, and co-occurring disorders. My typical client population is comprised of mood disorders, including Major Depressive Disorder and Bipolar Disorder, a spectrum of Anxiety Disorders, including Posttraumatic Stress Disorder, Generalized Anxiety Disorder, and Panic Disorder.
Greetings, my name is Deborah Johnson, Licensed Clinical Social Worker. I work with clients statewide via telehealth. I work with adolescents, adults, and couples. My areas of expertise are working with depressive disorder, bipolar disorder, generalized anxiety, Posttraumatic Stress Disorder, trauma-informed and focused, and co-occurring disorders. My typical client population is comprised of mood disorders, including Major Depressive Disorder and Bipolar Disorder, a spectrum of Anxiety Disorders, including Posttraumatic Stress Disorder, Generalized Anxiety Disorder, and Panic Disorder.
(408) 715-1383 View (408) 715-1383
Photo of Better Decisions Counseling, Drug & Alcohol Counselor in Oakland, CA
Better Decisions Counseling
Drug & Alcohol Counselor, LAADC, CA, CADC
Verified Verified
Sacramento, CA 95827
Why choose us? because of our methods of Cognitive Behavior Theory counseling. Counseling services have a 86% goal success rate! Open till 7:00 by appointment. We offer Supervise visits, Co-parenting, Anger Management, Alcohol Forensic Assessments & Evaluations, Drug testing, a Department of Transportation Substance Abuse Professional (DOT/SAP) Education to help you achieve your goals. Interventions and referrals to residential treatment centers and Sober Living available. Don't forget to like our Facebook page! Call us! Located in Sacramento and nearby
Why choose us? because of our methods of Cognitive Behavior Theory counseling. Counseling services have a 86% goal success rate! Open till 7:00 by appointment. We offer Supervise visits, Co-parenting, Anger Management, Alcohol Forensic Assessments & Evaluations, Drug testing, a Department of Transportation Substance Abuse Professional (DOT/SAP) Education to help you achieve your goals. Interventions and referrals to residential treatment centers and Sober Living available. Don't forget to like our Facebook page! Call us! Located in Sacramento and nearby
(916) 318-3402 View (916) 318-3402
Photo of Aspen Intervention Wellness Center, Drug & Alcohol Counselor in Oakland, CA
Aspen Intervention Wellness Center
Drug & Alcohol Counselor, LAADC-, CA, ICADC
Verified Verified
Sacramento, CA 95827
At Aspen Intervention Wellness Center, we provide discreet, confidential assessment, communication and dedication to serve you and your loved one to get on the road to recovery. With guidance to wellness and healing we believe everyone deserves to have a better quality of life and access into recovery with the highest quality of care available. We have access to Medically Managed Detox and Dual-Diagnosis residential treatment or intensive outpatient treatment for individuals, families and professionals. We use an approach that is highly individualized with an array of options customized in personalized treatment plans.
At Aspen Intervention Wellness Center, we provide discreet, confidential assessment, communication and dedication to serve you and your loved one to get on the road to recovery. With guidance to wellness and healing we believe everyone deserves to have a better quality of life and access into recovery with the highest quality of care available. We have access to Medically Managed Detox and Dual-Diagnosis residential treatment or intensive outpatient treatment for individuals, families and professionals. We use an approach that is highly individualized with an array of options customized in personalized treatment plans.
(530) 869-6502 View (530) 869-6502
Photo of Dr. Ayesha Christina Paige Hunter, Marriage & Family Therapist in Oakland, CA
Dr. Ayesha Christina Paige Hunter
Marriage & Family Therapist, EdD, LMFT, MA
Verified Verified
1 Endorsed
Stockton, CA 95207
Waitlist for new clients
Currently Accepting New Patients. Trained in EMDR and BSP. I specialize in working with people of color and all others who need support. I also come from a Christian perspective, although I am open to working with people from all backgrounds. I have been formerly trained in trauma-informed practices and I am a Certified WRAP Facilitator. I sincerely care about helping people overcome their tragedies and I whole-heartedly support recovery from trauma, addictions, and life experiences that could potentially provide setbacks. I believe the saying, "A setback is a setup for a comeback!"
Currently Accepting New Patients. Trained in EMDR and BSP. I specialize in working with people of color and all others who need support. I also come from a Christian perspective, although I am open to working with people from all backgrounds. I have been formerly trained in trauma-informed practices and I am a Certified WRAP Facilitator. I sincerely care about helping people overcome their tragedies and I whole-heartedly support recovery from trauma, addictions, and life experiences that could potentially provide setbacks. I believe the saying, "A setback is a setup for a comeback!"
(209) 584-6166 View (209) 584-6166
Photo of Antoinette Temple, Marriage & Family Therapist in Oakland, CA
Antoinette Temple
Marriage & Family Therapist, LMFT
Verified Verified
Fairfield, CA 94534  (Online Only)
I love what I do. While I have an affinity for couples work, most of the work I do is on an individual platform. I bring a varied approach to mental health and recovery from trauma. I consider our relationship to be collaborative, however, I am flexible and will take the lead at times when necessary or therapy feels "stuck". I am sensitive the to the fact that much of what you share in session, has never been shared with others and am invested in making therapy a safe space, and a place that you look forward to coming every time.
I love what I do. While I have an affinity for couples work, most of the work I do is on an individual platform. I bring a varied approach to mental health and recovery from trauma. I consider our relationship to be collaborative, however, I am flexible and will take the lead at times when necessary or therapy feels "stuck". I am sensitive the to the fact that much of what you share in session, has never been shared with others and am invested in making therapy a safe space, and a place that you look forward to coming every time.
(707) 760-0498 View (707) 760-0498
Photo of Christina Davis, Psychologist in Oakland, CA
Christina Davis
Psychologist, LCP
Verified Verified
Morgan Hill, CA 95037
(408) 676-3201 View (408) 676-3201
Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.