Therapists in Oakland, CA
Howard P Ramseur
Psychologist, PhD
Verified Verified
Oakland, CA 94609 (Online Only)
My clients experience me as easy to talk with, as having an empathic and interactive style, and as flexible and goal oriented in my therapeutic approach..I work in a variety of ways with individual adults: short term problem solving therapy, or longer term self exploration. I work with individuals who are having relationship difficulties, including being in a relationship " too good to leave, too bad to stay"; and with individual adults who have anxiety, depression and self esteem issues. My practice welcomes people from all backgrounds, with many people of color, particularly African Americans, and multicultural individuals. LGBT friendly.
My clients experience me as easy to talk with, as having an empathic and interactive style, and as flexible and goal oriented in my therapeutic approach..I work in a variety of ways with individual adults: short term problem solving therapy, or longer term self exploration. I work with individuals who are having relationship difficulties, including being in a relationship " too good to leave, too bad to stay"; and with individual adults who have anxiety, depression and self esteem issues. My practice welcomes people from all backgrounds, with many people of color, particularly African Americans, and multicultural individuals. LGBT friendly.
Dania March
Clinical Social Work/Therapist, MPH, LCSW, PPSC
Verified Verified
Oakland, CA 94610 (Online Only)
The line between what we want, need, and can deal with can be a juggling act. Striking a balance is not always easy. Think of your life as an overflowing suitcase. Consider what it would be like to have help opening that suitcase, and take out or adjust a few things in it to lessen the load. That's working with me. I aim to help you find and learn to value your truest self and work on how to release, shift, or find new ways to carry your experiences and move within - or break free from - the systems you're a part of (systems like: family, school, work, community, and society).
The line between what we want, need, and can deal with can be a juggling act. Striking a balance is not always easy. Think of your life as an overflowing suitcase. Consider what it would be like to have help opening that suitcase, and take out or adjust a few things in it to lessen the load. That's working with me. I aim to help you find and learn to value your truest self and work on how to release, shift, or find new ways to carry your experiences and move within - or break free from - the systems you're a part of (systems like: family, school, work, community, and society).
Robert A Matano
Psychologist, PhD
Verified Verified
Oakland, CA 94618
Alcohol and drug problems as well as mental health issues - - anxiety, depression - - often lead to hopelessness, demoralization and isolation. My first step is to evaluate core problems collaboratively, to create a shared understanding of these issues, and then to develop a plan and solutions to deal with them.
Alcohol and drug problems as well as mental health issues - - anxiety, depression - - often lead to hopelessness, demoralization and isolation. My first step is to evaluate core problems collaboratively, to create a shared understanding of these issues, and then to develop a plan and solutions to deal with them.
Melanie Maddox
Associate Clinical Social Worker, ASW, EMDR
Verified Verified
Oakland, CA 94609
Are you experiencing challenges in dealing with anxiety, depression, and traumatic experiences? Do you struggle with effective communication and setting boundaries in your relationships with others? Life often presents obstacles and difficulties that might lead to these difficulties without proper tools, resources, and guidance. I utilize CBT, DBT, ACT, and Trauma-informed care to help you manage symptoms and promote healing and growth. With a deep appreciation for the uniqueness of each client and their lived experiences, I foster a collaborative and inclusive therapeutic environment.
Are you experiencing challenges in dealing with anxiety, depression, and traumatic experiences? Do you struggle with effective communication and setting boundaries in your relationships with others? Life often presents obstacles and difficulties that might lead to these difficulties without proper tools, resources, and guidance. I utilize CBT, DBT, ACT, and Trauma-informed care to help you manage symptoms and promote healing and growth. With a deep appreciation for the uniqueness of each client and their lived experiences, I foster a collaborative and inclusive therapeutic environment.
Laura Frame
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Oakland, CA 94607
Growth, change and transformation happen in the context of crucial relationships in our lives. We also experience pain, loss, absence, fear, shame, and more within those relationships – as children and as adults. Our life experiences, intertwined with our cultural background and unique neurobiology, lead us to become who we are, but may not lead us to become who we want to be. Psychotherapy offers an opportunity to create lives and relationships that are more satisfying and in which we feel more alive.
Growth, change and transformation happen in the context of crucial relationships in our lives. We also experience pain, loss, absence, fear, shame, and more within those relationships – as children and as adults. Our life experiences, intertwined with our cultural background and unique neurobiology, lead us to become who we are, but may not lead us to become who we want to be. Psychotherapy offers an opportunity to create lives and relationships that are more satisfying and in which we feel more alive.
Zachary A Berman
Psychologist, MA, PsyD
Verified Verified
2 Endorsed
Oakland, CA 94618
As an engaged listener, I strive to create an atmosphere of respect and understanding, while also being compassionate, non-judgmental and warm. Within this safe space, we can explore family and relationship patterns and address your specific needs. I tailor sessions to meet each client’s challenges, developing trusting relationships that help him or her move towards a life of playfulness, passion and purpose.
Your unique journey is made up of the circumstances, choices, beliefs and values that make up your reality. Together, we will determine new ways to bring tranquility, vitality, and fulfillment to your life. www.drzackberman.com
As an engaged listener, I strive to create an atmosphere of respect and understanding, while also being compassionate, non-judgmental and warm. Within this safe space, we can explore family and relationship patterns and address your specific needs. I tailor sessions to meet each client’s challenges, developing trusting relationships that help him or her move towards a life of playfulness, passion and purpose.
Your unique journey is made up of the circumstances, choices, beliefs and values that make up your reality. Together, we will determine new ways to bring tranquility, vitality, and fulfillment to your life. www.drzackberman.com
Shawna B. Adkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94609 (Online Only)
Not accepting new clients
Thank you for being here! Do you want to improve your emotional well being or to learn other ways of relating to life stressors, anxiety, depression or addiction? As a Licensed Clinical Social Worker, I have nearly a decade of experience supporting adults and specialize in the treatment of substance use and addiction. I am also a certified mindfulness meditation teacher
Thank you for being here! Do you want to improve your emotional well being or to learn other ways of relating to life stressors, anxiety, depression or addiction? As a Licensed Clinical Social Worker, I have nearly a decade of experience supporting adults and specialize in the treatment of substance use and addiction. I am also a certified mindfulness meditation teacher
Tim Dreby, MFT
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94607 (Online Only)
I offer innovative solutions for complex challenges. I focus on the kind of mental health challenges that may threaten your hopes and dreams. Maybe people are using labels that seem chronic and don’t accurately reflect either what you are experiencing or what you’ve been through! Maybe you’ve had experience with institutionalized care and you don’t want to go back! Or maybe you are a family member and don't know how to help. When there is no simple answer for anxiety, depression, emotional pain, social exclusion, abuse or addictive behavior, perhaps it is time to go a little deeper.
I offer innovative solutions for complex challenges. I focus on the kind of mental health challenges that may threaten your hopes and dreams. Maybe people are using labels that seem chronic and don’t accurately reflect either what you are experiencing or what you’ve been through! Maybe you’ve had experience with institutionalized care and you don’t want to go back! Or maybe you are a family member and don't know how to help. When there is no simple answer for anxiety, depression, emotional pain, social exclusion, abuse or addictive behavior, perhaps it is time to go a little deeper.
Bishop W Howard IV
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94607 (Online Only)
Not accepting new clients
My ideal clients are individuals age 16+ who want support navigating anxiety, depression, childhood trauma, identity, family, relationships (monogamy/non-monogamy/poly), sexuality/desire (kink friendly), racial/multicultural stress, and everyday life stressors. I supporting clients no matter if you are seasoned at engaging in therapy or looking to take this journey for the first time. My approach is client centered and structured to meet you where you are, as we work together to build the best journey for your needs. My specialty is serving Queer/Trans BIPOC individuals.
My ideal clients are individuals age 16+ who want support navigating anxiety, depression, childhood trauma, identity, family, relationships (monogamy/non-monogamy/poly), sexuality/desire (kink friendly), racial/multicultural stress, and everyday life stressors. I supporting clients no matter if you are seasoned at engaging in therapy or looking to take this journey for the first time. My approach is client centered and structured to meet you where you are, as we work together to build the best journey for your needs. My specialty is serving Queer/Trans BIPOC individuals.
Grace Anna Walcott
Associate Marriage & Family Therapist, AMFT
Verified Verified
1 Endorsed
Oakland, CA 94618
I believe that therapy is a sacred space in which the client-therapist relationship can be reparative. I offer tools around self-regulation, body scan meditations, and other techniques to soothe the nervous system. If you are dealing with PTSD or past traumas I provide a safe place for you to unpack your feelings and memories, while learning to soothe and empower yourself. Two important factors in healing trauma are learning self-soothing while uncovering a narrative (of what happened) that makes sense to you.
I believe that therapy is a sacred space in which the client-therapist relationship can be reparative. I offer tools around self-regulation, body scan meditations, and other techniques to soothe the nervous system. If you are dealing with PTSD or past traumas I provide a safe place for you to unpack your feelings and memories, while learning to soothe and empower yourself. Two important factors in healing trauma are learning self-soothing while uncovering a narrative (of what happened) that makes sense to you.
Dr. Miguel Frank
Psychological Associate, PsyD
Verified Verified
2 Endorsed
Oakland, CA 94612 (Online Only)
In a world not created for our comfort or success, the challenges of Black, Latine/a/x, Indigenous, Asian American & Pacific Islander (AAPI), and People of Color often go unnoticed by others. Are you constantly feeling exhausted, overwhelmed, and unable to prioritize yourself? Do you feel as though your relationships are one-sided? Have you experienced microaggressions, felt marginalized, or like an impostor in predominantly White spaces? Are you ready to level up and reclaim your power?
In a world not created for our comfort or success, the challenges of Black, Latine/a/x, Indigenous, Asian American & Pacific Islander (AAPI), and People of Color often go unnoticed by others. Are you constantly feeling exhausted, overwhelmed, and unable to prioritize yourself? Do you feel as though your relationships are one-sided? Have you experienced microaggressions, felt marginalized, or like an impostor in predominantly White spaces? Are you ready to level up and reclaim your power?
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Deanna Jimenez
Marriage & Family Therapist, MA, MFT
Verified Verified
Oakland, CA 94610
I am called to support individuals and couples ready to liberate themselves from stress and overwhelm to create more fulfilling relationships and lead happier, more balanced lives. Despite what brings you to therapy, my goal is for you to leave with the ability to respond effectively to life's challenges. I provide a safe, supportive environment for you to begin exploring your feelings, needs and internal reality. Through mindfulness, interactive dialogue and practical wisdom we will invite compassionate curiosity around old patterns that no longer serve you. Visit me at www.deannajimenez.com.
I am called to support individuals and couples ready to liberate themselves from stress and overwhelm to create more fulfilling relationships and lead happier, more balanced lives. Despite what brings you to therapy, my goal is for you to leave with the ability to respond effectively to life's challenges. I provide a safe, supportive environment for you to begin exploring your feelings, needs and internal reality. Through mindfulness, interactive dialogue and practical wisdom we will invite compassionate curiosity around old patterns that no longer serve you. Visit me at www.deannajimenez.com.
Kente L Wiggins
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
Oakland, CA 94611 (Online Only)
Not accepting new clients
Even on your worst day I want you to be able to move forward. Through my own healing process, I realized the importance of having unbiased feedback. It allows you to ask the big questions- what does it all mean, what is self love, how does trauma get healed, who is the right person to help me figure it out? Sometime healing is best served and understood by someone who identifies with the same cultural representation as you.
Even on your worst day I want you to be able to move forward. Through my own healing process, I realized the importance of having unbiased feedback. It allows you to ask the big questions- what does it all mean, what is self love, how does trauma get healed, who is the right person to help me figure it out? Sometime healing is best served and understood by someone who identifies with the same cultural representation as you.
Sheron Gershelis
Pre-Licensed Professional, ASW, EMDR
Verified Verified
Oakland, CA 94609
Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress
Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress
Tim Henry
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oakland, CA 94609
Who is driving you crazy? Your partner, your boss, your teacher, your mother? Are you feeling overwhelmed, trapped, unsatisfied? Would you like to be more assertive, establish stronger boundaries & have more satisfying relationships? Would you like to remove obstacles that are preventing you from achieving your dreams? I want to help you develop life-long patterns to sustain a richer, more gratifying life. I specialize in working with adults going through transitions relating to work, school & relationships. I love working with intelligent, creative, motivated & insightful clients.
Who is driving you crazy? Your partner, your boss, your teacher, your mother? Are you feeling overwhelmed, trapped, unsatisfied? Would you like to be more assertive, establish stronger boundaries & have more satisfying relationships? Would you like to remove obstacles that are preventing you from achieving your dreams? I want to help you develop life-long patterns to sustain a richer, more gratifying life. I specialize in working with adults going through transitions relating to work, school & relationships. I love working with intelligent, creative, motivated & insightful clients.
Freddie Barahona
Marriage & Family Therapist, MA LMFT
Verified Verified
1 Endorsed
Oakland, CA 94612 (Online Only)
Hello. Bienvenidos. If you find yourself in a difficult place in life and need extra support then you have come to the right place. I specialize in helping individuals seeking to heal from anxiety, depression, trauma, and life transitions. I have training in numerous modalities of therapy and I am committed to finding the one that works for you. Yo me especializo en tratar ansiedad, depresion, trauma, y problemas de relaciones. Incorporo muchas tecnicas distintas muy efectivas para que ud. pueda volver a retomar las riendas en su vida.
Hello. Bienvenidos. If you find yourself in a difficult place in life and need extra support then you have come to the right place. I specialize in helping individuals seeking to heal from anxiety, depression, trauma, and life transitions. I have training in numerous modalities of therapy and I am committed to finding the one that works for you. Yo me especializo en tratar ansiedad, depresion, trauma, y problemas de relaciones. Incorporo muchas tecnicas distintas muy efectivas para que ud. pueda volver a retomar las riendas en su vida.
Saun-Toy Trotter
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94610
The health of an individual informs and inspires the health of the community. Are you, or a loved one, experiencing anxiety, depression, chronic irritation, grief and loss, fear or stuck in a pattern that no longer serves you? I am a healer and psychotherapist with over 20 years experience serving adults, adolescents and families impacted by interpersonal, community and historical trauma. I am committed to fostering healthy communities and families by supporting individuals and couples to access healing that reveals wholeness. Regardless of the past, you can experience a sense ease and wellbeing.
The health of an individual informs and inspires the health of the community. Are you, or a loved one, experiencing anxiety, depression, chronic irritation, grief and loss, fear or stuck in a pattern that no longer serves you? I am a healer and psychotherapist with over 20 years experience serving adults, adolescents and families impacted by interpersonal, community and historical trauma. I am committed to fostering healthy communities and families by supporting individuals and couples to access healing that reveals wholeness. Regardless of the past, you can experience a sense ease and wellbeing.
Bernadette Rivero
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oakland, CA 94611 (Online Only)
Are there topics you're nervous or scared to discuss with your partner, friends or family due to embarrassment or fear of judgement? Do you continue to tell everyone you're "fine" when internally you may be experiencing a variety of emotions that you're unsure how to manage? Were you raised in a family that did not discuss emotions or perceived them as "weak"? These are very common thoughts that I would love to unpack with you. I understand the difficulty in being vulnerable and discussing your emotions. My purpose is to create a comfortable environment for you to work through these feelings and practice coping skills.
Are there topics you're nervous or scared to discuss with your partner, friends or family due to embarrassment or fear of judgement? Do you continue to tell everyone you're "fine" when internally you may be experiencing a variety of emotions that you're unsure how to manage? Were you raised in a family that did not discuss emotions or perceived them as "weak"? These are very common thoughts that I would love to unpack with you. I understand the difficulty in being vulnerable and discussing your emotions. My purpose is to create a comfortable environment for you to work through these feelings and practice coping skills.
Surbhee Mehta
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94610 (Online Only)
Have you landed here feeling lost, overwhelmed, and alone? Maybe you are navigating relationships, life transitions, grief/loss, struggling with depression, anxiety, or trauma? I am here to help. It was through my own personal experience of crisis in my 20's, aided by my observant nature and insatiable curiosity about the human condition, the lead me to pursue the path of a psychotherapist.
Have you landed here feeling lost, overwhelmed, and alone? Maybe you are navigating relationships, life transitions, grief/loss, struggling with depression, anxiety, or trauma? I am here to help. It was through my own personal experience of crisis in my 20's, aided by my observant nature and insatiable curiosity about the human condition, the lead me to pursue the path of a psychotherapist.
Psychological Services
Psychologist, PhD, JD
Verified Verified
Oakland, CA 94618 (Online Only)
Life is full of challenges that generate varied degrees of stress, anxiety and depression, even substance abuse. Challenges may include: Personal and family relationships, finances, career, illness and loss of creative engagement with your self and the world. Psychotherapy can offer time and a special place for self discovery, reflection, revitalization, resilience, insight, empowerment and access to your creativity; creative expression and creative living. Our lives can be what we imagine and want them to be. We can develop our active imagination to envision a life of purpose, meaning and the joy we are meant to have.
Life is full of challenges that generate varied degrees of stress, anxiety and depression, even substance abuse. Challenges may include: Personal and family relationships, finances, career, illness and loss of creative engagement with your self and the world. Psychotherapy can offer time and a special place for self discovery, reflection, revitalization, resilience, insight, empowerment and access to your creativity; creative expression and creative living. Our lives can be what we imagine and want them to be. We can develop our active imagination to envision a life of purpose, meaning and the joy we are meant to have.
See more therapy options for Oakland
How does your Therapist compare?
Number of Therapists in Oakland, CA
2,000+
Average cost per session
$185
Therapists in Oakland, CA who prioritize treating:
93% | Anxiety |
88% | Depression |
81% | Relationship Issues |
74% | Self Esteem |
73% | Trauma and PTSD |
69% | Grief |
66% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
59% | Aetna |
48% | Cigna and Evernorth |
44% | UnitedHealthcare UHC | UBH |
How Therapists in Oakland, CA see their clients
62% | In Person and Online | |
38% | Online Only |
Gender breakdown
75% | Female | |
21% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Oakland?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.