Therapists in Oakland, CA
Tracy Valerio
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94606
Hello . . . My name is Tracy Valerio and I've been a licensed therapist in California for 20+ years. My experience ranges from working with individuals, couples, children, and families across many diverse backgrounds, including racial, socioeconomic, geographic, and academic/professional backgrounds. My focus more recently has been helping those with anxiety and/or depression as it is affecting their personal and professional relationships with others, parenting support, relationship struggles, and support when living with a disability or having a family member with a disability.
Hello . . . My name is Tracy Valerio and I've been a licensed therapist in California for 20+ years. My experience ranges from working with individuals, couples, children, and families across many diverse backgrounds, including racial, socioeconomic, geographic, and academic/professional backgrounds. My focus more recently has been helping those with anxiety and/or depression as it is affecting their personal and professional relationships with others, parenting support, relationship struggles, and support when living with a disability or having a family member with a disability.
Jessica Tracy
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94610
Psychotherapy can be a truly life changing process. It works to gradually loosen stuck patterns in one's life, leaving more room for vitality and creativity. You may be trying to heal from past wounds, experiencing anxiety, loneliness, depression, or relationship difficulties. Or perhaps you feel relatively stable but have a sense that something deeper is missing.
Psychotherapy can be a truly life changing process. It works to gradually loosen stuck patterns in one's life, leaving more room for vitality and creativity. You may be trying to heal from past wounds, experiencing anxiety, loneliness, depression, or relationship difficulties. Or perhaps you feel relatively stable but have a sense that something deeper is missing.
Sarah Taylor
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94609 (Online Only)
I recognize that making a decision to come to counseling is not always easy, and will partner with you at your own pace to engage your natural capacity for healing and change. My style is warm, collaborative and non-judgmental. The way our time is spent together will be unique to your interests & needs. My practice is eclectic and may include mindfulness, expressive arts, nature, as well as traditional talk therapy, which we will discuss in our first meeting together. I'm passionate about providing therapeutic services to youth and young adults; and also work with adult clients & parents.
I recognize that making a decision to come to counseling is not always easy, and will partner with you at your own pace to engage your natural capacity for healing and change. My style is warm, collaborative and non-judgmental. The way our time is spent together will be unique to your interests & needs. My practice is eclectic and may include mindfulness, expressive arts, nature, as well as traditional talk therapy, which we will discuss in our first meeting together. I'm passionate about providing therapeutic services to youth and young adults; and also work with adult clients & parents.
Tj Mocci
Marriage & Family Therapist, LMFT, CEDS-S, RDT
Verified Verified
1 Endorsed
Oakland, CA 94612 (Online Only)
Sometimes things happen that get in the way of that, and my goal is to help clients overcome those barriers, challenges, obstacles, losses … whatever it may be so that they may be able to realize their true inner potential. I believe that we all have the inner resources to overcome challenges and that sometimes we just need a little guidance to find and utilize those resources.
Sometimes things happen that get in the way of that, and my goal is to help clients overcome those barriers, challenges, obstacles, losses … whatever it may be so that they may be able to realize their true inner potential. I believe that we all have the inner resources to overcome challenges and that sometimes we just need a little guidance to find and utilize those resources.
Assaf Jaffe
Psychologist, PsyD
Verified Verified
Oakland, CA 94602 (Online Only)
Congratulations, starting the journey towards seeking help is one of the biggest step. My name is Assaf Jaffe and over the past 20 years it has been my privilege to walk alongside client working to make changes. Having trained in Holistic Therapy at Native American Health Center I have tremendous experience with trauma, anxiety, depression and treating addictive disorders.
Congratulations, starting the journey towards seeking help is one of the biggest step. My name is Assaf Jaffe and over the past 20 years it has been my privilege to walk alongside client working to make changes. Having trained in Holistic Therapy at Native American Health Center I have tremendous experience with trauma, anxiety, depression and treating addictive disorders.
Kelly Johnson
Psychologist, PsyD
Verified Verified
1 Endorsed
Oakland, CA 94612 (Online Only)
Therapy is a journey that has the power to heal and to help you become your most true self. My approach emphasizes the importance of the therapeutic relationship, which I believe is the primary mechanism for change. I believe we may work well together if you are interested in a relational experience and value an approach that focuses on connecting with and understanding emotional experiences. I work collaboratively with my clients to identify old patterns of relating to others that are no longer serving them and move towards new and healthier ways of being.
Therapy is a journey that has the power to heal and to help you become your most true self. My approach emphasizes the importance of the therapeutic relationship, which I believe is the primary mechanism for change. I believe we may work well together if you are interested in a relational experience and value an approach that focuses on connecting with and understanding emotional experiences. I work collaboratively with my clients to identify old patterns of relating to others that are no longer serving them and move towards new and healthier ways of being.
Dr. Yakov Barton
Psychologist, PhD
Verified Verified
6 Endorsed
Oakland, CA 94602
As a Columbia-trained psychologist and trauma specialist, I offer treatment for post-traumatic stress, addiction, grief, anxiety, depression, insecure attachment, and other trauma-related conditions. I utilize a combination of EMDR, internal family systems (IFS), cognitive behavioral (CBT), and dialectical behavioral (DBT) therapies to provide a somatic and source-focused approach to healing. I educate my clients on the universality of traumatic and addictive experiences. I define trauma broadly as any past experience that remains charged and disturbing, and thus has value in alleviating mental health challenges in the present.
As a Columbia-trained psychologist and trauma specialist, I offer treatment for post-traumatic stress, addiction, grief, anxiety, depression, insecure attachment, and other trauma-related conditions. I utilize a combination of EMDR, internal family systems (IFS), cognitive behavioral (CBT), and dialectical behavioral (DBT) therapies to provide a somatic and source-focused approach to healing. I educate my clients on the universality of traumatic and addictive experiences. I define trauma broadly as any past experience that remains charged and disturbing, and thus has value in alleviating mental health challenges in the present.
Silver Lake Psychology
Psychologist, PsyD
Verified Verified
Oakland, CA 94612
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Lisa Horowitz
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94611
I’m an interactive and solution-focused therapist seeing individual adult clients only. It is important to me that you feel heard and understood. If you are struggling with anxiety, depression, life transitions, and questions about your identity or place in the world, therapy can help. I will work with you to determine what your needs and goals are and do my best to support you in a meaningful and expeditious way.
I’m an interactive and solution-focused therapist seeing individual adult clients only. It is important to me that you feel heard and understood. If you are struggling with anxiety, depression, life transitions, and questions about your identity or place in the world, therapy can help. I will work with you to determine what your needs and goals are and do my best to support you in a meaningful and expeditious way.
Nicholas Hack
Psychologist, PsyD
Verified Verified
1 Endorsed
Oakland, CA 94602
Many people find themselves with one hand tied behind their backs. They weren't taught or allowed as children to express what’s happening inside of them. Rather than showing any vulnerability, they're told to not feel, to act as if everything is fine. Unfortunately, this leaves many people not knowing their real needs, wants, and inner conflicts when it comes to the most important parts of their lives.
Many people find themselves with one hand tied behind their backs. They weren't taught or allowed as children to express what’s happening inside of them. Rather than showing any vulnerability, they're told to not feel, to act as if everything is fine. Unfortunately, this leaves many people not knowing their real needs, wants, and inner conflicts when it comes to the most important parts of their lives.
Jenessa Radocchio
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94610
In addition to adult individuals and couples, I work quite well with difficult adolescents and pre-teens, and can tolerate a high degree of intensity in therapy sessions. I am uniquely capable of providing a containing and non-judgmental space, and am particularly interested in working with issues that arise as a result of counter-culture lifestyles. I bring a social justice perspective to my work, meaning that I take the entirety of my clients' environment as equally important and formative as their early childhood relationships and mental processes.
In addition to adult individuals and couples, I work quite well with difficult adolescents and pre-teens, and can tolerate a high degree of intensity in therapy sessions. I am uniquely capable of providing a containing and non-judgmental space, and am particularly interested in working with issues that arise as a result of counter-culture lifestyles. I bring a social justice perspective to my work, meaning that I take the entirety of my clients' environment as equally important and formative as their early childhood relationships and mental processes.
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Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94602
Welcome! Are you drawn to the natural world when you need to feel more grounded, calm, or inspired? Are you looking to broaden your community of support? I work with people primarily outside in the natural world, engaging in ecotherapy practices. We would meet at a local park in the East Bay Area, where we would sit, walk, or explore the area while tending to whatever stresses, questions, or emotions are arising in you.
Welcome! Are you drawn to the natural world when you need to feel more grounded, calm, or inspired? Are you looking to broaden your community of support? I work with people primarily outside in the natural world, engaging in ecotherapy practices. We would meet at a local park in the East Bay Area, where we would sit, walk, or explore the area while tending to whatever stresses, questions, or emotions are arising in you.
David Shragai
Marriage & Family Therapist, MFT, MA
Verified Verified
Oakland, CA 94611
Do you want to improve your emotional well being or to learn how to deal more effectively with stress, anxiety, depression or addiction? Do you want to improve your relationship and communication with your partner? For over 30 years I've provided psychotherapy in a supportive, caring and safe atmosphere helping individuals and couples to address emotional difficulties and achieve a better quality of life.
Do you want to improve your emotional well being or to learn how to deal more effectively with stress, anxiety, depression or addiction? Do you want to improve your relationship and communication with your partner? For over 30 years I've provided psychotherapy in a supportive, caring and safe atmosphere helping individuals and couples to address emotional difficulties and achieve a better quality of life.
Bay Area Somatics, a LCSW Corporation
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Oakland, CA 94610
I aim to respect your autonomy as we journey together, creating a space for introspection. Therapy is tailored to your individual needs, drawing from psychodynamic, Somatic Experiencing, rational emotive behavioral therapies (REBT). Psychodynamic therapy addresses past experiences shaping negative cycles, while REBT targets limiting beliefs hindering growth. Somatic Experiencing is a method of rebalancing the nervous system aiding in trauma recovery by restoring balance. It utilizes the body’s innate healing systems to release stored trauma and return to a more desirable way of living. Your autonomy and ethics are top priority.
I aim to respect your autonomy as we journey together, creating a space for introspection. Therapy is tailored to your individual needs, drawing from psychodynamic, Somatic Experiencing, rational emotive behavioral therapies (REBT). Psychodynamic therapy addresses past experiences shaping negative cycles, while REBT targets limiting beliefs hindering growth. Somatic Experiencing is a method of rebalancing the nervous system aiding in trauma recovery by restoring balance. It utilizes the body’s innate healing systems to release stored trauma and return to a more desirable way of living. Your autonomy and ethics are top priority.
Shannon Hagan
Psychologist, PsyD
Verified Verified
Oakland, CA 94610
While life does have it's challenges, I am here to remind you that there is a path to a gentler, brighter, more playful future, both with our own selves and with our partners and loved one. Therapy can be a wonderful way to rediscover joy, aliveness and connectedness.
While life does have it's challenges, I am here to remind you that there is a path to a gentler, brighter, more playful future, both with our own selves and with our partners and loved one. Therapy can be a wonderful way to rediscover joy, aliveness and connectedness.
Maryam Ashraf
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Oakland, CA 94609
Do you find yourself struggling with anxiety, depression, grief, self-esteem, identity, and difficult life transitions? Do you find yourself feeling stuck and can’t seem to focus or move forward? There are many ways to get unstuck, and this is the work I love to do to help you heal, grow and live a more fulfilling life. I use an integrative approach including attachment-based work, DBT, CBT, IFS, and mindfulness, bringing in each as needed. Above all, I strive to hold space and empathy for your life experience.
Do you find yourself struggling with anxiety, depression, grief, self-esteem, identity, and difficult life transitions? Do you find yourself feeling stuck and can’t seem to focus or move forward? There are many ways to get unstuck, and this is the work I love to do to help you heal, grow and live a more fulfilling life. I use an integrative approach including attachment-based work, DBT, CBT, IFS, and mindfulness, bringing in each as needed. Above all, I strive to hold space and empathy for your life experience.
Kathlynn Gates
Associate Clinical Social Worker, ASW
Verified Verified
Oakland, CA 94609
Are you experiencing challenges dealing with anxiety, depression, relationship/family issues, and trauma/PTSD? Due to these symptoms, we can be in too much emotional pain and feel too stuck to reframe our perceptions or to find solutions to our problems. Childhood or recent trauma can cause emotional distress that can be difficult to process. I am here to support you in working through unresolved trauma and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
Are you experiencing challenges dealing with anxiety, depression, relationship/family issues, and trauma/PTSD? Due to these symptoms, we can be in too much emotional pain and feel too stuck to reframe our perceptions or to find solutions to our problems. Childhood or recent trauma can cause emotional distress that can be difficult to process. I am here to support you in working through unresolved trauma and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
Sarath Suon
Marriage & Family Therapist, MA, LMFT
Verified Verified
Oakland, CA 94618 (Online Only)
You appear to "have it all together," but deep down, you feel unsatisfied with your life. You feel exhausted by overthinking and persistent worrying. Maybe you've been thinking about making a career change or going back to school, but your fears are holding you back. Perhaps you've experienced a change in your life, such as moving in with your partner or to a new city, and you're having a hard time adjusting. Life transitions can be difficult and confusing to navigate on your own. The accompanying anxiety is just as hard, and can feel overwhelming and paralyzing.
You appear to "have it all together," but deep down, you feel unsatisfied with your life. You feel exhausted by overthinking and persistent worrying. Maybe you've been thinking about making a career change or going back to school, but your fears are holding you back. Perhaps you've experienced a change in your life, such as moving in with your partner or to a new city, and you're having a hard time adjusting. Life transitions can be difficult and confusing to navigate on your own. The accompanying anxiety is just as hard, and can feel overwhelming and paralyzing.
Maya Cheek
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94611
Are you suffering from PTSD, anxiety and depression while struggling to make changes in your life that support your health and well-being? Have you been through something painful and traumatic and are having difficulty moving on or making meaning out of what happened? I completely understand how paralyzing these feelings and events can be and I would love to support you on your path to recovery. Trauma and painful life experiences can offer a profound opportunity to understand ourselves deeply while we learn how to heal, allowing us the possibility to transform our pain into fuel for the inevitable growth that follows.
Are you suffering from PTSD, anxiety and depression while struggling to make changes in your life that support your health and well-being? Have you been through something painful and traumatic and are having difficulty moving on or making meaning out of what happened? I completely understand how paralyzing these feelings and events can be and I would love to support you on your path to recovery. Trauma and painful life experiences can offer a profound opportunity to understand ourselves deeply while we learn how to heal, allowing us the possibility to transform our pain into fuel for the inevitable growth that follows.
Angie N Branham
Psychologist, PhD
Verified Verified
Oakland, CA 94609
I have extensive experience working with adults and children as young as 3. I specialize in helping children other therapists describe as "difficult to treat," including children who are traumatized, emotionally unregulated, physically aggressive, or have difficulty connecting with adults and caregivers. I will work with your child whose needs have not been met in schools or by other therapists. I help children through play, physical movement, games, art, and words. I help overwhelmed parents with sound psychological guidance. I have fourteen years' experience and I teach and train other therapists.
I have extensive experience working with adults and children as young as 3. I specialize in helping children other therapists describe as "difficult to treat," including children who are traumatized, emotionally unregulated, physically aggressive, or have difficulty connecting with adults and caregivers. I will work with your child whose needs have not been met in schools or by other therapists. I help children through play, physical movement, games, art, and words. I help overwhelmed parents with sound psychological guidance. I have fourteen years' experience and I teach and train other therapists.
See more therapy options for Oakland
How does your Therapist compare?
Number of Therapists in Oakland, CA
2,000+
Average cost per session
$185
Therapists in Oakland, CA who prioritize treating:
93% | Anxiety |
88% | Depression |
81% | Relationship Issues |
74% | Self Esteem |
73% | Trauma and PTSD |
69% | Grief |
66% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
59% | Aetna |
48% | Cigna and Evernorth |
44% | UnitedHealthcare UHC | UBH |
How Therapists in Oakland, CA see their clients
62% | In Person and Online | |
38% | Online Only |
Gender breakdown
75% | Female | |
21% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Oakland?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.