Photo of Alysia St. Clair, Clinical Social Work/Therapist in Long Beach, CA
Alysia St. Clair
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Long Beach, CA 90802
Alysia is a warm, compassionate, caring clinician who provides a calm safe environment to work through life's challenges. Alysia has extensive experience working with a variety of populations including depression, anxiety, relationship challenges, and trauma. She uses Evidenced-Based Practices including mindfulness, DBT, EMDR, and CBT to help clients work through struggles. She is an expert on addiction and trauma based interventions. Alysia is certified as an Advanced Mindfulness Practitioner. She is genuinely compassionate and engages deeply with her clients.
Alysia is a warm, compassionate, caring clinician who provides a calm safe environment to work through life's challenges. Alysia has extensive experience working with a variety of populations including depression, anxiety, relationship challenges, and trauma. She uses Evidenced-Based Practices including mindfulness, DBT, EMDR, and CBT to help clients work through struggles. She is an expert on addiction and trauma based interventions. Alysia is certified as an Advanced Mindfulness Practitioner. She is genuinely compassionate and engages deeply with her clients.
(310) 361-4164 View (310) 361-4164
Photo of Briana Barrera, Pre-Licensed Professional in Long Beach, CA
Briana Barrera
Pre-Licensed Professional
Verified Verified
1 Endorsed
Long Beach, CA 90802
Briana is extremely compassionate, attuned, non-judgmental, and deeply cares about her clients. She is an advanced practitioner in CBT, DBT, and EMDR Phase I-III. She most recently worked as a psychotherapist at Mental Health America Los Angeles Wellness Center (MHALA) and was widely loved by her clients. Briana has worked with depression, anxiety, mood disorders, trauma, family crisis, and relationship conflicts.
Briana is extremely compassionate, attuned, non-judgmental, and deeply cares about her clients. She is an advanced practitioner in CBT, DBT, and EMDR Phase I-III. She most recently worked as a psychotherapist at Mental Health America Los Angeles Wellness Center (MHALA) and was widely loved by her clients. Briana has worked with depression, anxiety, mood disorders, trauma, family crisis, and relationship conflicts.
(310) 807-2734 View (310) 807-2734
Photo of Terry Eagan - Anew Era TMS & Psychiatry in Long Beach, CA
Terry Eagan - Anew Era TMS & Psychiatry
CA
Verified Verified
Long Beach, CA 90802
If you are suffering from medication resistant depression, anxiety, OCD, or PTSD, a combination of talk therapy and transcranial magnetic stimulation (TMS) may be the answer for you. For many people, antidepressants do not fully relieve the symptoms or cause too many side effects, and it can become very difficult going through multiple medications that do not seem to work. After failed medication attempts, you are eligible to be treated with TMS and therapy together. Call our Specialists to learn more about your options.
If you are suffering from medication resistant depression, anxiety, OCD, or PTSD, a combination of talk therapy and transcranial magnetic stimulation (TMS) may be the answer for you. For many people, antidepressants do not fully relieve the symptoms or cause too many side effects, and it can become very difficult going through multiple medications that do not seem to work. After failed medication attempts, you are eligible to be treated with TMS and therapy together. Call our Specialists to learn more about your options.
(657) 888-0108 View (657) 888-0108
Photo of Crossroads Institute, Psychologist in Long Beach, CA
Crossroads Institute
Psychologist
Verified Verified
Long Beach, CA 90802
Because we have a large group of well trained and qualified psychologists and psychiatrists, we are able to address most concerns that our clients present with, including depression, anxiety, relationship concerns, ADHD, and ASD.
We are an organization of mental health professionals with a common goal of providing excellent and expert services in Los Angeles, Orange County, and San Diego counties. We are committed to providing the highest level of professional expertise and human compassion for issues and concerns that arise in the course of our lives. Crossroads Institute offers psychotherapy services for all ages, psychiatry, clinical, educational, and neuropsychological assessment, and brain training services, including qEEG based Neurofeedback and Biofeedback services.
Because we have a large group of well trained and qualified psychologists and psychiatrists, we are able to address most concerns that our clients present with, including depression, anxiety, relationship concerns, ADHD, and ASD.
We are an organization of mental health professionals with a common goal of providing excellent and expert services in Los Angeles, Orange County, and San Diego counties. We are committed to providing the highest level of professional expertise and human compassion for issues and concerns that arise in the course of our lives. Crossroads Institute offers psychotherapy services for all ages, psychiatry, clinical, educational, and neuropsychological assessment, and brain training services, including qEEG based Neurofeedback and Biofeedback services.
(562) 354-8971 View (562) 354-8971
Photo of Debbie A. Freeman, Marriage & Family Therapist in Long Beach, CA
Debbie A. Freeman
Marriage & Family Therapist, MS, LMFT
Verified Verified
8 Endorsed
Long Beach, CA 90815  (Online Only)
I can help you with relationship issues, anxiety, depression, trauma, infertility, family estrangement, grief, divorce, etc.
Hello and welcome! I am a Licensed Marriage and Family Therapist with over 26 years of experience. As a former Director of Clinical Services and current adjunct professor, I have trained hundreds of upcoming therapists in both the science as well as the art of providing quality, enriching therapy. I am dedicated to helping you to "process" any pain keeping you from having the healthiest relationships possible and a successful life. The hardest step is often just getting started so feel free to reach out and we can have a conversation. Individuals, Couples and Families always welcome. Accepting New Clients-Free Consultation
I can help you with relationship issues, anxiety, depression, trauma, infertility, family estrangement, grief, divorce, etc.
Hello and welcome! I am a Licensed Marriage and Family Therapist with over 26 years of experience. As a former Director of Clinical Services and current adjunct professor, I have trained hundreds of upcoming therapists in both the science as well as the art of providing quality, enriching therapy. I am dedicated to helping you to "process" any pain keeping you from having the healthiest relationships possible and a successful life. The hardest step is often just getting started so feel free to reach out and we can have a conversation. Individuals, Couples and Families always welcome. Accepting New Clients-Free Consultation
(424) 543-8473 View (424) 543-8473
Photo of Mark H Michaels, Psychologist in Long Beach, CA
Mark H Michaels
Psychologist, PhD
Verified Verified
Long Beach, CA 90815
Things can get better! My goal is to help folks who are struggling with the curves in the road life can throw at us. Even if you have tried other means of addressing problems, my approach is to use innovative, technologically advanced methods and techniques to conquer those common life challenges. Sleep problems, anxiety, and depression are common difficulties almost everyone experiences at some point in time. Helping you address these challenges in a direct, time-effective way is our highest purpose.
Things can get better! My goal is to help folks who are struggling with the curves in the road life can throw at us. Even if you have tried other means of addressing problems, my approach is to use innovative, technologically advanced methods and techniques to conquer those common life challenges. Sleep problems, anxiety, and depression are common difficulties almost everyone experiences at some point in time. Helping you address these challenges in a direct, time-effective way is our highest purpose.
(562) 294-3885 View (562) 294-3885
Photo of Georgina Kasih, Clinical Social Work/Therapist in Long Beach, CA
Georgina Kasih
Clinical Social Work/Therapist, LCSW
Verified Verified
Long Beach, CA 90802  (Online Only)
Hello! My Name is Georgina, I am an LCSW practicing in Southern California. I specialize in the areas of relationships, self-identity, and intergenerational trauma. I take an inclusive, person-centered approach to explore how external and internal stimuli feed into depression, anxiety, and self-esteem. My goal is to help you find authentic confidence in the ways you engage in self-care, relationships, and the ongoing transitions in your life.
Hello! My Name is Georgina, I am an LCSW practicing in Southern California. I specialize in the areas of relationships, self-identity, and intergenerational trauma. I take an inclusive, person-centered approach to explore how external and internal stimuli feed into depression, anxiety, and self-esteem. My goal is to help you find authentic confidence in the ways you engage in self-care, relationships, and the ongoing transitions in your life.
(657) 286-7227 View (657) 286-7227
Photo of Miguel Garza, Clinical Social Work/Therapist in Long Beach, CA
Miguel Garza
Clinical Social Work/Therapist, LCSW
Verified Verified
Long Beach, CA 90802  (Online Only)
If you want to chat and get something off your mind or put it ease, I'm here to support you. Maybe you're looking to become more confident and loving of yourself or you feel stuck and want to move forward but just can't seem to find a way to do it. I enjoy helping others learn more about themselves and how the world around us can really have a significant impact on mental health. Identity and attachment issues, addictions, past traumas, significant life transitions, and general anxiety and depression can be really overwhelming and it isn't always something you can do on your own. I work primarily with individuals 11-65 years old.
If you want to chat and get something off your mind or put it ease, I'm here to support you. Maybe you're looking to become more confident and loving of yourself or you feel stuck and want to move forward but just can't seem to find a way to do it. I enjoy helping others learn more about themselves and how the world around us can really have a significant impact on mental health. Identity and attachment issues, addictions, past traumas, significant life transitions, and general anxiety and depression can be really overwhelming and it isn't always something you can do on your own. I work primarily with individuals 11-65 years old.
(949) 267-6996 View (949) 267-6996
Photo of Robin Mason, Marriage & Family Therapist in Long Beach, CA
Robin Mason
Marriage & Family Therapist, LMFT
Verified Verified
Long Beach, CA 90804
Robin Mason LMFT has a profound passion for enhancing relationships and promoting emotional well-being. Throughout her career, Robin has worked tirelessly to provide compassionate and effective therapy for individuals, couples, and families seeking to navigate the intricate dynamics of their relationships.
Robin Mason LMFT has a profound passion for enhancing relationships and promoting emotional well-being. Throughout her career, Robin has worked tirelessly to provide compassionate and effective therapy for individuals, couples, and families seeking to navigate the intricate dynamics of their relationships.
(562) 667-3060 View (562) 667-3060
Photo of Prescilla John, Clinical Social Work/Therapist in Long Beach, CA
Prescilla John
Clinical Social Work/Therapist, LCSW
Verified Verified
Long Beach, CA 90813
Are you showing up in the world as your best self? If not, know that therapy is a safe space to foster your evolution and help you shine at your maximum potential. Prescilla John is a holistic energy healer and natural-born spiritual medium trained in EMDR, DMT, DBT, CBT, VRET, reiki, and other mindfulness-based interventions, most passionate about working with those exposed to childhood and generational trauma. She is licensed in California (110503) and New York (088933).
Are you showing up in the world as your best self? If not, know that therapy is a safe space to foster your evolution and help you shine at your maximum potential. Prescilla John is a holistic energy healer and natural-born spiritual medium trained in EMDR, DMT, DBT, CBT, VRET, reiki, and other mindfulness-based interventions, most passionate about working with those exposed to childhood and generational trauma. She is licensed in California (110503) and New York (088933).
(562) 539-2891 View (562) 539-2891
Photo of Pacific Therapy Group, Marriage & Family Therapist in Long Beach, CA
Pacific Therapy Group
Marriage & Family Therapist, LMFT
Verified Verified
Long Beach, CA 90804
Currently accepting new clients for appointments next week! Pacific Pain & Wellness Group treats mental health and pain conditions using a variety of effective treatments including medications, psychotherapy, telemedicine, ketamine infusions, and transcranial magnetic stimulation (TMS). Our mission is to create a personalized treatment plan that will help guide you on a path towards better living and emotional relief. Through diagnostic evaluations, we construct a treatment plan aligned with meeting your current goals towards resiliency and healing.
Currently accepting new clients for appointments next week! Pacific Pain & Wellness Group treats mental health and pain conditions using a variety of effective treatments including medications, psychotherapy, telemedicine, ketamine infusions, and transcranial magnetic stimulation (TMS). Our mission is to create a personalized treatment plan that will help guide you on a path towards better living and emotional relief. Through diagnostic evaluations, we construct a treatment plan aligned with meeting your current goals towards resiliency and healing.
(310) 868-2264 View (310) 868-2264
Photo of Jas Tilghman, Psychologist in Long Beach, CA
Jas Tilghman
Psychologist, MEd, PhD
Verified Verified
Long Beach, CA 90814
Be True To You! I’m a generalist psychologist working with a lot of different concerns with a special niche in working with creative performers and entertainers! Are you a passionate, creative, business-minded, diligent, performer, entrepreneur, or want to explore your identity and potential to be more? True To You Psychotherapy & Consulting provides services for performers including those who are or aspiring to be entertainers, executives, athletes, first-responders, performers, etc. Services include individual, couples or group therapy and consulting, workshops, team building, life coaching, and movement therapy.
Be True To You! I’m a generalist psychologist working with a lot of different concerns with a special niche in working with creative performers and entertainers! Are you a passionate, creative, business-minded, diligent, performer, entrepreneur, or want to explore your identity and potential to be more? True To You Psychotherapy & Consulting provides services for performers including those who are or aspiring to be entertainers, executives, athletes, first-responders, performers, etc. Services include individual, couples or group therapy and consulting, workshops, team building, life coaching, and movement therapy.
(323) 918-4766 View (323) 918-4766
Photo of Jack Senese IV, Clinical Social Work/Therapist in Long Beach, CA
Jack Senese IV
Clinical Social Work/Therapist, LCSW
Verified Verified
Long Beach, CA 90803
I am a licensed therapist who approaches therapy with a direct, strengths-based approach. I spent my life in New York before moving out to LA to do therapy. While here, I have worked my professional career in a diverse number of settings, including a neurofeedback clinic, rehab center, LGBTQ center, and multiple military research settings. I was driven to the mental health field because I genuinely enjoy working with others to create a better future. I am also an industrial-organizational psychologist where my focus is on work-life balance and executive coaching.
I am a licensed therapist who approaches therapy with a direct, strengths-based approach. I spent my life in New York before moving out to LA to do therapy. While here, I have worked my professional career in a diverse number of settings, including a neurofeedback clinic, rehab center, LGBTQ center, and multiple military research settings. I was driven to the mental health field because I genuinely enjoy working with others to create a better future. I am also an industrial-organizational psychologist where my focus is on work-life balance and executive coaching.
(917) 719-5691 View (917) 719-5691

More Therapists Nearby

Photo of Julie Colfax, Marriage & Family Therapist in Long Beach, CA
Julie Colfax
Marriage & Family Therapist, LMFT
Verified Verified
Signal Hill, CA 90804
Hello, I am Julie Pennington (previously Colfax) LMFT. As a Licensed Marriage and Family Therapist, I work with people of all ages, levels of development, abilities, and stages of life. My focus is on you, your goals for yourself, and your family in the therapy space. The majority of the clients I see working to recover from trauma and minimize the impact or development of trauma responses (Acute Stress Disorder or PTSD), dealing with depression (bipolar or unipolar), anxiety, neuro-divergent and differently-abled, wanting to improve emotional management skills or work through substance use and addiction challenges.
Hello, I am Julie Pennington (previously Colfax) LMFT. As a Licensed Marriage and Family Therapist, I work with people of all ages, levels of development, abilities, and stages of life. My focus is on you, your goals for yourself, and your family in the therapy space. The majority of the clients I see working to recover from trauma and minimize the impact or development of trauma responses (Acute Stress Disorder or PTSD), dealing with depression (bipolar or unipolar), anxiety, neuro-divergent and differently-abled, wanting to improve emotional management skills or work through substance use and addiction challenges.
(805) 600-8854 View (805) 600-8854
Photo of Chandra Thomas, Marriage & Family Therapist in Long Beach, CA
Chandra Thomas
Marriage & Family Therapist, LMFT
Verified Verified
Carson, CA 90745
Hello, my name is Chandra Thomas, and I am a Licensed Marriage Family Therapist, LMFT41447. Congratulations in having the courage to reach out for support; it is a significant and meaningful decision to prioritize your mental health. Cognitive behavioral therapy (CBT) combines cognitive therapy and behavioral therapy to form a more holistic approach, and is one the models I am trained in. Additionally, I have specialized training in dialectical behavior therapy. I treat individuals, couples and families. I have experience in working with relationship issues, grief and loss, anxiety, depression and mood disorders.
Hello, my name is Chandra Thomas, and I am a Licensed Marriage Family Therapist, LMFT41447. Congratulations in having the courage to reach out for support; it is a significant and meaningful decision to prioritize your mental health. Cognitive behavioral therapy (CBT) combines cognitive therapy and behavioral therapy to form a more holistic approach, and is one the models I am trained in. Additionally, I have specialized training in dialectical behavior therapy. I treat individuals, couples and families. I have experience in working with relationship issues, grief and loss, anxiety, depression and mood disorders.
(760) 274-0262 View (760) 274-0262
Photo of Christopher Schell, Marriage & Family Therapist in Long Beach, CA
Christopher Schell
Marriage & Family Therapist, LMFT
Verified Verified
Bellflower, CA 90706
My name is Christopher Schell, and I am a Licensed Marriage and Family Therapist (LMFT) based in San Diego, California, and working with clients statewide via telehealth and in-person visits. I work with children, adolescents, and adults and specialize in treating depression, anxiety, PTSD, acute stress, and various other client issues. My passion is to create a safe and nurturing space for personal growth and healing.
My name is Christopher Schell, and I am a Licensed Marriage and Family Therapist (LMFT) based in San Diego, California, and working with clients statewide via telehealth and in-person visits. I work with children, adolescents, and adults and specialize in treating depression, anxiety, PTSD, acute stress, and various other client issues. My passion is to create a safe and nurturing space for personal growth and healing.
(916) 656-0495 View (916) 656-0495
Photo of Janisha Mickens-Ingram, Marriage & Family Therapist in Long Beach, CA
Janisha Mickens-Ingram
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Gardena, CA 90248  (Online Only)
I am the owner of The Happy Marriage & Family Therapist and we specialize in assisting those who suffer from a lack of self-esteem, co-dependency, attachment/detachment issues, a decrease in self-worth, depression, anxiety, and all-around fear of success.
Therapy is, at times taboo and it has been relegated to "crazy" people, it's for everyone. In a world that has been shut down and many are uncertain just know you are not alone. If you're finding yourself in limbo, decreasing in mood, and just need additional support during this time don't hesitate to ask for help. As a therapist but most importantly as a human my ability to connect and relate with almost anyone no matter your race, gender, culture, sexual orientation, socioeconomic status, or age.
I am the owner of The Happy Marriage & Family Therapist and we specialize in assisting those who suffer from a lack of self-esteem, co-dependency, attachment/detachment issues, a decrease in self-worth, depression, anxiety, and all-around fear of success.
Therapy is, at times taboo and it has been relegated to "crazy" people, it's for everyone. In a world that has been shut down and many are uncertain just know you are not alone. If you're finding yourself in limbo, decreasing in mood, and just need additional support during this time don't hesitate to ask for help. As a therapist but most importantly as a human my ability to connect and relate with almost anyone no matter your race, gender, culture, sexual orientation, socioeconomic status, or age.
(424) 297-1289 View (424) 297-1289
Photo of David Vest, Marriage & Family Therapist in Long Beach, CA
David Vest
Marriage & Family Therapist, LMFT
Verified Verified
Carson, CA 90745
What doesn't hurt you makes you stronger.....but don't show your emotions!" Hi, I am David Vest, LMFT103919, in California and I specialize in trauma-informed. I have been practicing since 2010 and also work with anxiety, depression, cognitive disorders, substance use, and couples. I am most successful with adults and have currently limited practice with those over 18. I focus on the strengths and perspectives that people bring with them. I believe most of us already have many answers to our own problems and treat each person as their own expert.
What doesn't hurt you makes you stronger.....but don't show your emotions!" Hi, I am David Vest, LMFT103919, in California and I specialize in trauma-informed. I have been practicing since 2010 and also work with anxiety, depression, cognitive disorders, substance use, and couples. I am most successful with adults and have currently limited practice with those over 18. I focus on the strengths and perspectives that people bring with them. I believe most of us already have many answers to our own problems and treat each person as their own expert.
(562) 553-3649 View (562) 553-3649
Photo of Counseling Adults, Children & Couples, Psychologist in Long Beach, CA
Counseling Adults, Children & Couples
Psychologist, PsyD, MAMFCT, CHYP
Verified Verified
Torrance, CA 90503
Some Adults, Teens and Children in our community face issues of stress, fear of underachieving, depression, body-image concerns, eating disorders (anorexia, bulimia or over-eating), relationship traumas (affairs, divorce, abuse, child custody battles), addictions. Other adults face unsettling retirement, empty nest syndrome, elder care concerns, serious illnesses, definite anxiety and feelings of meaninglessness. Couples become estranged: lacking in communication, connection and emotional or sexual intimacy. As a Licensed Clinical Psychologist and Licensed Marriage, Family & Child Therapist and Counselor for over 30 years, Dr. Carol Francis uses multiple researched tools helping individuals, couples, and families create satisfaction and well-being.
Some Adults, Teens and Children in our community face issues of stress, fear of underachieving, depression, body-image concerns, eating disorders (anorexia, bulimia or over-eating), relationship traumas (affairs, divorce, abuse, child custody battles), addictions. Other adults face unsettling retirement, empty nest syndrome, elder care concerns, serious illnesses, definite anxiety and feelings of meaninglessness. Couples become estranged: lacking in communication, connection and emotional or sexual intimacy. As a Licensed Clinical Psychologist and Licensed Marriage, Family & Child Therapist and Counselor for over 30 years, Dr. Carol Francis uses multiple researched tools helping individuals, couples, and families create satisfaction and well-being.
(310) 421-2863 View (310) 421-2863
Photo of Matthew W. Tentler, Marriage & Family Therapist in Long Beach, CA
Matthew W. Tentler
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Lomita, CA 90717
Matthew Tentler is a marriage and family therapist in Southern California. He specializes in treating in depression, post traumatic stress disorder, addiction and cultural, spiritual, and identity issues.
Matthew Tentler is a marriage and family therapist in Southern California. He specializes in treating in depression, post traumatic stress disorder, addiction and cultural, spiritual, and identity issues.
(805) 283-7348 View (805) 283-7348
Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.