Mitra Golriz Counseling & Therapy

Marriage & Family Therapist, MS, LMFT

Verified by Psychology Today
Photo of Mitra Golriz Counseling & Therapy, MS, LMFT, Marriage & Family Therapist in Irvine
(949) 429-4683 Website

Mitra Golriz Counseling & Therapy

Marriage & Family Therapist, MS, LMFT


Location

Offers online therapy

Mitra Golriz Counseling & Therapy
Irvine, CA 92612
Call Mitra Golriz
(949) 429-4683

Nearby Areas

This location is easily accessible from:

Website
Announcement icon In response to the COVID-19 crisis and current social distancing mandates, services are provided online/phone visits.
Mitra Golriz Counseling & Therapy is not currently accepting new clients.
Certified in DBT and EMDR providing individual and group therapy to help with symptoms related to anxiety, depression, PTSD, self destructive behaviors, childhood trauma, that is impacting your adult life. Therapy is not a one-size-fits-all, let me assess what is going on for you and learn about the areas of stress in your life. I use a variety of methods including Mindfulness, Emotionally Focused therapy, Trauma focused, and CBD.
Research proves that both positive and negative childhood experiences have a tremendous impact on children's lifelong health. I help families build the foundation for a safe, stable, nurturing relationship. Call me for a free consultation to learn how I can help heal emotional pain and enhance your relationships.
My practice is based on collaboration, positive thinking, and learning to replace negative and dysfunctional thinking with positive and functional ones. I have a special interest in helping couples who have experienced cultural transitions, war, immigration and trauma with years of experience helping families from different socioeconomic and cultural background.

Finances

  • Cost per Session: $150 - $180
Pay By: ACH Bank transfer, Cash, Health Savings Account, Venmo
Accepted Insurance Plans
  • Beacon Health Options
  • Blue Shield
  • Cigna
  • Kaiser (Out-of-Network)
  • Magellan
  • Optum
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 25 Years
  • License: California / 100815
  • School: University of Phoenix

Additional Credentials

  • Certificate: CAMFT / 139189
  • Certificate Date: 2017

Mitra Golriz Counseling & Therapy's Groups

DBT Distress Tolerance Virtual Group

This is a 6 weeks virtual group, emphasizing the benefits of learning to bear emotional pain skillfully. The 6 topics rotated through approximately every one and half month. This is an open enrollment therefore, members can join on any Thursday of the week at 6:30 pm and welcome to return on an as needed basis for an ongoing support in successful application of skills, goal setting, accountability and material review. Although we introduce a new topic each week, we will consistently include the following core concepts in how these skills can help tolerate distress, accept in a non-evaluative and nonjudgmental fashion.

More about this group

Location

Mitra Golriz Counseling & Therapy
Irvine, CA 92612
Call Mitra Golriz
(949) 429-4683
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Divorce
  • Marital and Premarital
Issues
  • ADHD
  • Anger Management
  • Behavioral Issues
  • Career Counseling
  • Codependency
  • Coping Skills
  • Coping Skills, Guided imagery,relaxation technique
  • Depression
  • Divorce, and women issues
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Elderly Persons Disorders
  • Impulse Control Disorders
  • Mood Disorders
  • Thinking Disorders

Client Focus

Ethnicity: Other Racial or Ethnic Background
I also speak: Farsi
Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
  • Toddler
Communities
  • Cancer
  • Gay Allied
  • Lesbian Allied
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Adlerian
  • Art Therapy
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dance Movement Therapy
  • Dialectical (DBT)
  • Eclectic
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Gestalt
  • Gottman Method
  • Humanistic
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Play Therapy
  • Rational Emotive Behavior (REBT)
  • Reality Therapy
  • Relational
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 15 Oct 2021
Mitra Golriz Counseling & Therapy, MS, LMFT, Marriage & Family Therapist in Irvine

Mitra Golriz Counseling & Therapy

Marriage & Family Therapist, MS, LMFT