Veronica Calkins
Clinical Social Work/Therapist, LCSW Verified
Cupertino, CA 95014
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
Teen
(562) 268-0957
Verified
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Cupertino, CA 95014
Teen
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
Martina Glenn
Marriage & Family Therapist, MA Verified
Cupertino, CA 95014
Offers online therapy
I love working with creative people. My passion is to bring healing to those who have often felt limited by the burdens of their anxiety, depression, or trauma. If your desire is to find new freedom in living without hesitation and being supported in living your life with fierce and unapologetic authenticity then you’ve come to the right place. I create welcoming and affirming environment and provide a safe space where you can feel appreciated for your individuality and your rebelling soul. I am not going to repeat cliché phrases that you’ve heard million times already, but I will challenge you to find your authentic Self.
Teen
(669) 257-6137
Verified
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Cupertino, CA 95014
Offers online therapy
Teen
I love working with creative people. My passion is to bring healing to those who have often felt limited by the burdens of their anxiety, depression, or trauma. If your desire is to find new freedom in living without hesitation and being supported in living your life with fierce and unapologetic authenticity then you’ve come to the right place. I create welcoming and affirming environment and provide a safe space where you can feel appreciated for your individuality and your rebelling soul. I am not going to repeat cliché phrases that you’ve heard million times already, but I will challenge you to find your authentic Self.
Photo of Roxana Alizadeh, Marriage & Family Therapist
Roxana Alizadeh
Marriage & Family Therapist, EdD, LMFT, MA Verified
Cupertino, CA 95014
Are there obstacles keeping you from having better quality of life? Do you feel low energy, motivation or difficulty making decisions? Are you experiencing sleep difficulties, worries or anxiety? Are you stuck in relationships, feeling powerless in changing your loved ones' views or actions? Processing through difficult transitions, communication difficulties with your children or parents, dealing with mood disorders (Depression, Bipolar), anxiety, addictions, and pain disorders are other major issues that your family can struggle with. I can help you in dealing with family and marital conflicts, while feeling in control of your life.
Teen
(408) 637-4761
Verified
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Cupertino, CA 95014
Teen
Are there obstacles keeping you from having better quality of life? Do you feel low energy, motivation or difficulty making decisions? Are you experiencing sleep difficulties, worries or anxiety? Are you stuck in relationships, feeling powerless in changing your loved ones' views or actions? Processing through difficult transitions, communication difficulties with your children or parents, dealing with mood disorders (Depression, Bipolar), anxiety, addictions, and pain disorders are other major issues that your family can struggle with. I can help you in dealing with family and marital conflicts, while feeling in control of your life.
Michael W. Ridgway
LPCC Verified
Cupertino, CA 95014
Offers online therapy
You are probably here because something has happened in life that has lead you to seek out support or guidance from a professional. Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: you are not alone and there are always hidden lessons in the most difficult moments of our lives. I specialize in teaching skills to help individuals or families with teens manage stress and achieve balance in their life together.
Teen
(408) 617-9814
Verified
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Cupertino, CA 95014
Offers online therapy
Teen
You are probably here because something has happened in life that has lead you to seek out support or guidance from a professional. Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: you are not alone and there are always hidden lessons in the most difficult moments of our lives. I specialize in teaching skills to help individuals or families with teens manage stress and achieve balance in their life together.
Photo of Maria Vahle Klein, Marriage & Family Therapist
Maria Vahle Klein
Marriage & Family Therapist, MFT Verified
Office is near:
Cupertino, CA 95014
Offers online therapy
Tele-health appointments offered durning COVID-19 Shelter-in-Place. I believe counseling is about finding meaning and purpose in our lives; about experiencing a deep level of self-trust; and about healing broken relationships. I use a solution focused approach inviting you to view your problems from a different angle. We'll focus on what things you can control and how to let go of circumstances beyond your control. I invite you to identify the sources of internal dialogue that generate self-doubt, anxiety and depression. Each week you will leave with small assignments designed to increase your self-awareness and self-confidence.
Teen
(650) 262-3643
Verified
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Office is near:
Cupertino, CA 95014
Offers online therapy
Teen
Tele-health appointments offered durning COVID-19 Shelter-in-Place. I believe counseling is about finding meaning and purpose in our lives; about experiencing a deep level of self-trust; and about healing broken relationships. I use a solution focused approach inviting you to view your problems from a different angle. We'll focus on what things you can control and how to let go of circumstances beyond your control. I invite you to identify the sources of internal dialogue that generate self-doubt, anxiety and depression. Each week you will leave with small assignments designed to increase your self-awareness and self-confidence.
Photo of Marli Diniz, Marriage & Family Therapist
Marli Diniz
Marriage & Family Therapist, LMFT, PhD Verified
Office is near:
Cupertino, CA 95014
Offers online therapy
Are you feeling depressed, anxious or having relationship issues? You don't have to feel that way. I'm a compassionate therapist who can help you have a joyful life. For 15 years, I've used Cognitive Behavioral Therapy (CBT) in English, Spanish and Portuguese to help adults, couples and teens. I primarily use CBT, but depending upon what's best for you, I use Dialectical Behavioral Therapy (DBT), Mindfulness-Based Therapy, Solution Focused Brief Therapy and Positive Psychology. I treat depression, anxiety, relationship issues, PTSD, phobias, obsessive compulsive disorder (OCD), attention deficit hyperactivity disorder (ADHD), sexual issues, and victims of sexual and physical abuse.
Teen
(408) 217-0937
Verified
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Office is near:
Cupertino, CA 95014
Offers online therapy
Teen
Are you feeling depressed, anxious or having relationship issues? You don't have to feel that way. I'm a compassionate therapist who can help you have a joyful life. For 15 years, I've used Cognitive Behavioral Therapy (CBT) in English, Spanish and Portuguese to help adults, couples and teens. I primarily use CBT, but depending upon what's best for you, I use Dialectical Behavioral Therapy (DBT), Mindfulness-Based Therapy, Solution Focused Brief Therapy and Positive Psychology. I treat depression, anxiety, relationship issues, PTSD, phobias, obsessive compulsive disorder (OCD), attention deficit hyperactivity disorder (ADHD), sexual issues, and victims of sexual and physical abuse.
Photo of Holly-Marie Arce, Psychologist
Holly-Marie Arce
Psychologist, PsyD Verified
Office is near:
Cupertino, CA 95015
Offers online therapy
Dr. Arce is a licensed clinical psychologist, experienced in working with multicultural individuals, catering treatment to patient's needs. She has worked in multiple settings including: university counseling, hospitals, medical school, and community mental health agencies. Most recently she has worked with couples in pre-marital counseling. Dr. Arce specializes in life transitions, anxiety disorders, depression, heath-related difficulties, relationships, and spiritual development. Communication of needs and progress are reviewed regularly to ensure that each patient finds value in the time spent in treatment.
Teen
(408) 669-4076
Verified
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Office is near:
Cupertino, CA 95015
Offers online therapy
Teen
Dr. Arce is a licensed clinical psychologist, experienced in working with multicultural individuals, catering treatment to patient's needs. She has worked in multiple settings including: university counseling, hospitals, medical school, and community mental health agencies. Most recently she has worked with couples in pre-marital counseling. Dr. Arce specializes in life transitions, anxiety disorders, depression, heath-related difficulties, relationships, and spiritual development. Communication of needs and progress are reviewed regularly to ensure that each patient finds value in the time spent in treatment.
Photo of Dr. Beate Klein, Marriage & Family Therapist
Dr. Beate Klein
Marriage & Family Therapist, PhD Verified
Office is near:
Cupertino, CA 95015
Not accepting new clients
Talking with one another can help you finding a more quiet space within yourself. If you are struggling with depression and sadness, anxieties and worries, insecurities and troubled relationships, psychotherapy can be a place from where you can travel, explore, and listen to the sound between the lines. I invite you to embark on this voyage that gently and steadily benefits yourself and your relationships with those around you. Therapy can help you develop understanding and acceptance of overwhelming and conflicting life events. Finding your way through life's maze can finally be one of your most wonderful achievements.
Teen
(650) 241-4687
Verified
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Office is near:
Cupertino, CA 95015
Not accepting new clients
Teen
Talking with one another can help you finding a more quiet space within yourself. If you are struggling with depression and sadness, anxieties and worries, insecurities and troubled relationships, psychotherapy can be a place from where you can travel, explore, and listen to the sound between the lines. I invite you to embark on this voyage that gently and steadily benefits yourself and your relationships with those around you. Therapy can help you develop understanding and acceptance of overwhelming and conflicting life events. Finding your way through life's maze can finally be one of your most wonderful achievements.
Photo of Kelly Koken, Marriage & Family Therapist
Kelly Koken
Marriage & Family Therapist, MBA, MA, LMFT Verified
Office is near:
Cupertino, CA 95014
Offers online therapy
I specialize in depression, anxiety, trauma and life transitions.
Are you feeling stuck in life? Does stress at work, from life, from family, your partner or friends, feel overwhelming? I believe that we all deserver to live happy, healthy lives. I help adults and adolescents who are struggling with depression, trauma, anxiety, stress, anger, life transitions, or grief. Together we untangle what is holding you back and keeping you from being your best self. Whether you are feeling anxious, depressed, or at your wits' end there is help for you. Together, we will help you get unstuck and cope with your life’s challenges. Let's bring happiness back to your life!
Teen
(408) 599-3066
Verified
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Office is near:
Cupertino, CA 95014
Offers online therapy
Teen
I specialize in depression, anxiety, trauma and life transitions.
Are you feeling stuck in life? Does stress at work, from life, from family, your partner or friends, feel overwhelming? I believe that we all deserver to live happy, healthy lives. I help adults and adolescents who are struggling with depression, trauma, anxiety, stress, anger, life transitions, or grief. Together we untangle what is holding you back and keeping you from being your best self. Whether you are feeling anxious, depressed, or at your wits' end there is help for you. Together, we will help you get unstuck and cope with your life’s challenges. Let's bring happiness back to your life!
Monica Rose Dittrich-Radovic
Marriage & Family Therapist, MFT Verified
Office is near:
Cupertino, CA 95014
Often depression and anxiety sap our gusto for life, and keep us from having healthy relationships and fulfilling lives. I will assist you in creating the life you have always wanted, with a step by step structure. Together we will explore what brought you to therapy in a confidential, supportive environment. I believe in a holistic approach, paying attention to all areas of our lives; physical, social, emotional, financial, and spiritual. Together we will map out a future for you, leading to happiness, fulfillment, and balance. If you are open to journaling or reading, I have great resources for you!
Teen
(408) 317-0607
Verified
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Office is near:
Cupertino, CA 95014
Teen
Often depression and anxiety sap our gusto for life, and keep us from having healthy relationships and fulfilling lives. I will assist you in creating the life you have always wanted, with a step by step structure. Together we will explore what brought you to therapy in a confidential, supportive environment. I believe in a holistic approach, paying attention to all areas of our lives; physical, social, emotional, financial, and spiritual. Together we will map out a future for you, leading to happiness, fulfillment, and balance. If you are open to journaling or reading, I have great resources for you!
Photo of Yu Shin Chuang, Marriage & Family Therapist
Yu Shin Chuang
Marriage & Family Therapist, LMFT Verified
Office is near:
Cupertino, CA 95014
I provide the following services: 1) Individual psychotherapy 2) Family therapy and specialize in 1) Anxiety 2) Cultural/Personal Identity 3) Depression 4) Life transitions 5) Disordered Eating.
Feeling lost and unsure about how to handle things in your life? We all feel like this at one time or another in our lives and it is helpful to have someone support you while trying to figure things out. I would be honored to assist you in this process. As a therapist, I will work collaboratively with you to help you move towards your life goals and a deeper understanding of self.
Teen
(626) 238-0377
Verified
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Office is near:
Cupertino, CA 95014
Teen
I provide the following services: 1) Individual psychotherapy 2) Family therapy and specialize in 1) Anxiety 2) Cultural/Personal Identity 3) Depression 4) Life transitions 5) Disordered Eating.
Feeling lost and unsure about how to handle things in your life? We all feel like this at one time or another in our lives and it is helpful to have someone support you while trying to figure things out. I would be honored to assist you in this process. As a therapist, I will work collaboratively with you to help you move towards your life goals and a deeper understanding of self.
Photo of Angelita M. Pabros, Marriage & Family Therapist Associate
Angelita M. Pabros
Marriage & Family Therapist Associate, MA Verified
Office is near:
Cupertino, CA 95014
Offers online therapy
Life is a challenge and may be overwhelming at times for you as you are suffering from depression. Even the brave step in finding emotional support through therapy may be difficult to initiate for some people. My goal is to assist clients in helping them understand that there is a process of recovery of depression and to raise their awareness that they are not alone.
Teen
(650) 667-7872
Verified
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Office is near:
Cupertino, CA 95014
Offers online therapy
Teen
Life is a challenge and may be overwhelming at times for you as you are suffering from depression. Even the brave step in finding emotional support through therapy may be difficult to initiate for some people. My goal is to assist clients in helping them understand that there is a process of recovery of depression and to raise their awareness that they are not alone.
Photo of Josh White, Psychologist
Josh White
Psychologist, PsyD Verified
Office is near:
Cupertino, CA 95014
Offers online therapy
Waitlist for new clients
I provide client-centered and multicultural informed treatments for anxiety, depression, trauma, work stress, relational problems, and managing chronic pain, as well as other psychiatric diagnoses.
I would be honored to help you on your journey. Whether you are feeling stuck and uninspired, to overwhelming feelings of sadness and anxiety, struggling with identity and work-life balance, or motivated for self-fulfillment, the hardest part of change is often the beginning. To help serve my patients, I integrate evidenced-based techniques such as mindfulness, ACT, and CBT. My approach is fundamentally grounded in neuropsychological principles to provide effective tools for managing psychiatric symptoms and increasing life engagement. All my sessions are conducted via confidential video conferencing to meet you where you are.
Teen
(408) 409-8877
Verified
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Office is near:
Cupertino, CA 95014
Offers online therapy
Waitlist for new clients
Teen
I provide client-centered and multicultural informed treatments for anxiety, depression, trauma, work stress, relational problems, and managing chronic pain, as well as other psychiatric diagnoses.
I would be honored to help you on your journey. Whether you are feeling stuck and uninspired, to overwhelming feelings of sadness and anxiety, struggling with identity and work-life balance, or motivated for self-fulfillment, the hardest part of change is often the beginning. To help serve my patients, I integrate evidenced-based techniques such as mindfulness, ACT, and CBT. My approach is fundamentally grounded in neuropsychological principles to provide effective tools for managing psychiatric symptoms and increasing life engagement. All my sessions are conducted via confidential video conferencing to meet you where you are.
Photo of Loren Gabriela Reyes, Marriage & Family Therapist
Loren Gabriela Reyes
Marriage & Family Therapist, LMFT Verified
Office is near:
Cupertino, CA 95014
Offers online therapy
My clients include children, teens, young adults, adults who are looking to expand their self-knowledge, heal and grow into the best version of themselves. My clients look for a safe place to talk about issues related to social justice, racial and economic struggles, purpose, social skills, trauma, relationship issues, low self-esteem, anxiety, depression, faith exploration and other struggles. My clients may be ambivalent about beginning therapy and I am open to forming a strong therapeutic alliance as a conduit for healing.
Teen
(669) 222-7908
Verified
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Office is near:
Cupertino, CA 95014
Offers online therapy
Teen
My clients include children, teens, young adults, adults who are looking to expand their self-knowledge, heal and grow into the best version of themselves. My clients look for a safe place to talk about issues related to social justice, racial and economic struggles, purpose, social skills, trauma, relationship issues, low self-esteem, anxiety, depression, faith exploration and other struggles. My clients may be ambivalent about beginning therapy and I am open to forming a strong therapeutic alliance as a conduit for healing.
Photo of Shirley Wong
Shirley Wong
MASW Verified
Office is near:
Cupertino, CA 95014
I have experience working with a diverse range of clients struggling with anxiety, depression, relationship difficulties, marital conflict, low self-esteem, stress, parenting, loss, grief, and anger issues.
Do you often feel weighed down by feelings of anxiety? If you find it difficult to make friends or experience loneliness, come talk to me. Together, we will work on strategies that allow you to address your difficulties and build meaningful social connections. I am there to walk beside you, listen and offer you my insights, and support you as together we look into whatever it is you bring. Counseling can help you to explore your difficulties and understand the emotions behind them. The process aims to help you find ways of managing your life, perhaps by seeing things differently or gaining a deeper understanding.
Teen
(408) 351-8379
Verified
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Office is near:
Cupertino, CA 95014
Teen
I have experience working with a diverse range of clients struggling with anxiety, depression, relationship difficulties, marital conflict, low self-esteem, stress, parenting, loss, grief, and anger issues.
Do you often feel weighed down by feelings of anxiety? If you find it difficult to make friends or experience loneliness, come talk to me. Together, we will work on strategies that allow you to address your difficulties and build meaningful social connections. I am there to walk beside you, listen and offer you my insights, and support you as together we look into whatever it is you bring. Counseling can help you to explore your difficulties and understand the emotions behind them. The process aims to help you find ways of managing your life, perhaps by seeing things differently or gaining a deeper understanding.
Photo of DALPS, Psychologist
DALPS
Psychologist, PhD, MA, MS Verified
Office is near:
Cupertino, CA 95014
Offers online therapy
Do you feel anxious, depressed, stressed, or fearful? Do you feel dissatisfied with your career or relationships? Have you experienced a traumatic event in the past and are feeling the effects of it? Do you feel like you are in a rut, unable to break free from certain patterns in your life?
Teen
(206) 208-2571
Verified
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Office is near:
Cupertino, CA 95014
Offers online therapy
Teen
Do you feel anxious, depressed, stressed, or fearful? Do you feel dissatisfied with your career or relationships? Have you experienced a traumatic event in the past and are feeling the effects of it? Do you feel like you are in a rut, unable to break free from certain patterns in your life?
Photo of Debi Deutsch-Rios, Marriage & Family Therapist
Debi Deutsch-Rios
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
Cupertino, CA 95014
Offers online therapy
During COVID, I have adjusted my fees to pay what you are able. Therapy is effective when individuals, couples, and families can be seen in the environment where they feel most comfortable. I provide high quality and individualized therapy at an affordable cost in a safe environment. I have over 33 years of experience and specialized training working with adolescents, adults, as well as older adults. I have worked as a therapist in the US, Europe and Asia specializing in cross cultural issues with adults, couples and families. Together, we work to achieve your goals. I specialize in working with ASD, ADHD, depression, and anxiety.
Teen
(925) 378-4769
Verified
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Office is near:
Cupertino, CA 95014
Offers online therapy
Teen
During COVID, I have adjusted my fees to pay what you are able. Therapy is effective when individuals, couples, and families can be seen in the environment where they feel most comfortable. I provide high quality and individualized therapy at an affordable cost in a safe environment. I have over 33 years of experience and specialized training working with adolescents, adults, as well as older adults. I have worked as a therapist in the US, Europe and Asia specializing in cross cultural issues with adults, couples and families. Together, we work to achieve your goals. I specialize in working with ASD, ADHD, depression, and anxiety.
Photo of Michael Angelo Donato, Marriage & Family Therapist
Michael Angelo Donato
Marriage & Family Therapist, LMFT Verified
Cupertino, CA 95014
Not accepting new clients
I work well with children, adolescents, and families utilizing play therapy, art therapy, and talk therapy to assist them in overcoming the adverse effects of anxiety, depression, behavioral problems, social problems, low self-esteem, divorce, and loss and grief. I work closely with parents to help strengthen child/adolescent-parent bonds, to assist parents struggling to cope with child/adolescent developmental issues, to assist parents better understand their child who is struggling with emotional and social difficulties, to assist divorced parents in learning how to effectively navigate co-parenting issues, and to assist parents in providing a warm, nurturing, and respectful environment for their child.
Teen
Verified
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Cupertino, CA 95014
Not accepting new clients
Teen
I work well with children, adolescents, and families utilizing play therapy, art therapy, and talk therapy to assist them in overcoming the adverse effects of anxiety, depression, behavioral problems, social problems, low self-esteem, divorce, and loss and grief. I work closely with parents to help strengthen child/adolescent-parent bonds, to assist parents struggling to cope with child/adolescent developmental issues, to assist parents better understand their child who is struggling with emotional and social difficulties, to assist divorced parents in learning how to effectively navigate co-parenting issues, and to assist parents in providing a warm, nurturing, and respectful environment for their child.
Photo of Ivria Spieler, Marriage & Family Therapist
Ivria Spieler
Marriage & Family Therapist, PhD, PsyD, MFT Verified
Cupertino, CA 95014
In my practice, I treat individuals with a variety of concerns, including relationship issues, anxiety, depression, self-doubt, a sense of emptiness and lack of meaning in their lives.
Emotional pain can create an opening for change. Your decision to seek professional help is a step in this direction. I have over 25 years of experience helping individuals understand the causes of their emotional difficulties and helping them to make changes that fit their unique needs. I provide a safe environment where together we can explore the barriers preventing you from living the life you want.
Teen
(408) 596-5514
Verified
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Cupertino, CA 95014
Teen
In my practice, I treat individuals with a variety of concerns, including relationship issues, anxiety, depression, self-doubt, a sense of emptiness and lack of meaning in their lives.
Emotional pain can create an opening for change. Your decision to seek professional help is a step in this direction. I have over 25 years of experience helping individuals understand the causes of their emotional difficulties and helping them to make changes that fit their unique needs. I provide a safe environment where together we can explore the barriers preventing you from living the life you want.
Photo of Liat Ben-Uzi, Marriage & Family Therapist
Liat Ben-Uzi
Marriage & Family Therapist, MA, LMFT Verified
Cupertino, CA 95015
Offers online therapy
I work with adolescents and adults who struggle with depression, anxiety, LGBTQ+ concerns, disassociation and trauma, and with couples and families facing conflicted relationships.
Our experiences form an unconscious ‘blueprint’, which shapes our beliefs and aspirations, but also the fears and challenges we face. Gaining a deeper understanding of yourself and the patterns that run your life allows you the freedom to make new choices and respond differently, transforming your relationships with yourself and others. In our work together, I will support you on your journey towards self-awareness that can lead to a profound change. My therapeutic approach is warm, direct and authentic. I believe feeling safe, accepted and heard are all critical elements for therapy to succeed.
Teen
(408) 418-2526
Verified
View

Cupertino, CA 95015
Offers online therapy
Teen
I work with adolescents and adults who struggle with depression, anxiety, LGBTQ+ concerns, disassociation and trauma, and with couples and families facing conflicted relationships.
Our experiences form an unconscious ‘blueprint’, which shapes our beliefs and aspirations, but also the fears and challenges we face. Gaining a deeper understanding of yourself and the patterns that run your life allows you the freedom to make new choices and respond differently, transforming your relationships with yourself and others. In our work together, I will support you on your journey towards self-awareness that can lead to a profound change. My therapeutic approach is warm, direct and authentic. I believe feeling safe, accepted and heard are all critical elements for therapy to succeed.

See more therapy options for Cupertino

Depression Therapists
Depressive disorders are characterized by persistent feelings of sadness and worthlessness and a lack of desire to engage in formerly pleasurable activities. Depression is not a passing blue mood, which almost everyone experiences from time to time, but a complex mind/body illness that interferes with everyday functioning. It not only darkens one's outlook, it is commonly marked by sleep problems and changes in energy levels and appetite. It alters the structure and function of nerve cells so that it disrupts the way the brain processes information and interprets experience.

Despite feelings of hopelessness and worthlessness, depression is a treatable condition. It can be treated with psychotherapy by depression therapists in Cupertino. As with many illnesses, the earlier treatment begins, the more effective it can be and the greater the likelihood that recurrence can be prevented.

Psychotherapy addresses the thinking patterns that precipitate depression, and studies show that it prevents recurrence. Drug therapy is often helpful in relieving symptoms, such as severe anxiety, so that people can engage in meaningful psychotherapy.