Veronica Calkins
Clinical Social Work/Therapist, LCSW Verified
Cupertino, CA 95014
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
Family / Marital
(562) 268-0957
Verified
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Cupertino, CA 95014
Family / Marital
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
Martina Glenn
Marriage & Family Therapist, MA Verified
Cupertino, CA 95014
Offers online therapy
I love working with creative people. My passion is to bring healing to those who have often felt limited by the burdens of their anxiety, depression, or trauma. If your desire is to find new freedom in living without hesitation and being supported in living your life with fierce and unapologetic authenticity then you’ve come to the right place. I create welcoming and affirming environment and provide a safe space where you can feel appreciated for your individuality and your rebelling soul. I am not going to repeat cliché phrases that you’ve heard million times already, but I will challenge you to find your authentic Self.
Family / Marital
(669) 257-6137
Verified
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Cupertino, CA 95014
Offers online therapy
Family / Marital
I love working with creative people. My passion is to bring healing to those who have often felt limited by the burdens of their anxiety, depression, or trauma. If your desire is to find new freedom in living without hesitation and being supported in living your life with fierce and unapologetic authenticity then you’ve come to the right place. I create welcoming and affirming environment and provide a safe space where you can feel appreciated for your individuality and your rebelling soul. I am not going to repeat cliché phrases that you’ve heard million times already, but I will challenge you to find your authentic Self.
Photo of Maria Vahle Klein, Marriage & Family Therapist
Maria Vahle Klein
Marriage & Family Therapist, MFT Verified
Office is near:
Cupertino, CA 95014
Offers online therapy
Tele-health appointments offered durning COVID-19 Shelter-in-Place. I believe counseling is about finding meaning and purpose in our lives; about experiencing a deep level of self-trust; and about healing broken relationships. I use a solution focused approach inviting you to view your problems from a different angle. We'll focus on what things you can control and how to let go of circumstances beyond your control. I invite you to identify the sources of internal dialogue that generate self-doubt, anxiety and depression. Each week you will leave with small assignments designed to increase your self-awareness and self-confidence.
Family / Marital
(650) 262-3643
Verified
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Office is near:
Cupertino, CA 95014
Offers online therapy
Family / Marital
Tele-health appointments offered durning COVID-19 Shelter-in-Place. I believe counseling is about finding meaning and purpose in our lives; about experiencing a deep level of self-trust; and about healing broken relationships. I use a solution focused approach inviting you to view your problems from a different angle. We'll focus on what things you can control and how to let go of circumstances beyond your control. I invite you to identify the sources of internal dialogue that generate self-doubt, anxiety and depression. Each week you will leave with small assignments designed to increase your self-awareness and self-confidence.
Photo of Marli Diniz, Marriage & Family Therapist
Marli Diniz
Marriage & Family Therapist, LMFT, PhD Verified
Office is near:
Cupertino, CA 95014
Offers online therapy
Are you feeling depressed, anxious or having relationship issues? You don't have to feel that way. I'm a compassionate therapist who can help you have a joyful life. For 15 years, I've used Cognitive Behavioral Therapy (CBT) in English, Spanish and Portuguese to help adults, couples and teens. I primarily use CBT, but depending upon what's best for you, I use Dialectical Behavioral Therapy (DBT), Mindfulness-Based Therapy, Solution Focused Brief Therapy and Positive Psychology. I treat depression, anxiety, relationship issues, PTSD, phobias, obsessive compulsive disorder (OCD), attention deficit hyperactivity disorder (ADHD), sexual issues, and victims of sexual and physical abuse.
Family / Marital
(408) 217-0937
Verified
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Office is near:
Cupertino, CA 95014
Offers online therapy
Family / Marital
Are you feeling depressed, anxious or having relationship issues? You don't have to feel that way. I'm a compassionate therapist who can help you have a joyful life. For 15 years, I've used Cognitive Behavioral Therapy (CBT) in English, Spanish and Portuguese to help adults, couples and teens. I primarily use CBT, but depending upon what's best for you, I use Dialectical Behavioral Therapy (DBT), Mindfulness-Based Therapy, Solution Focused Brief Therapy and Positive Psychology. I treat depression, anxiety, relationship issues, PTSD, phobias, obsessive compulsive disorder (OCD), attention deficit hyperactivity disorder (ADHD), sexual issues, and victims of sexual and physical abuse.
Photo of Rosemary A Lutus, Marriage & Family Therapist
Rosemary A Lutus
Marriage & Family Therapist, MS, LMFT Verified
Office is near:
Cupertino, CA 95014
Not accepting new clients
We can explore: conflict resolution; how to discover and speak your truth with kindness; how to listen with your heart; methods to decrease sadness/depression and anxiety; help to ease the pain of infidelity, grief and Life Transitions (graduation, empty nest, divorce, death, unexpected life changes and rites of passage.
Life changes constantly! Even with "good" change, we have a grief response! I work well with those experiencing sadness, worry and/or grief. I see Individuals and Couples who are in a "State of Adjustment" and having some difficulty. It may be an adjustment to the loss of a loved one through death or divorce, to hearing a painful truth, to a betrayal or to our "ideal" not being met. Couples, especially those with children, experience great adjustments in their relationship to their own Being as well as to each other. I work collaboratively and with great sensitivity.
Family / Marital
(408) 759-4139
Verified
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Office is near:
Cupertino, CA 95014
Not accepting new clients
Family / Marital
We can explore: conflict resolution; how to discover and speak your truth with kindness; how to listen with your heart; methods to decrease sadness/depression and anxiety; help to ease the pain of infidelity, grief and Life Transitions (graduation, empty nest, divorce, death, unexpected life changes and rites of passage.
Life changes constantly! Even with "good" change, we have a grief response! I work well with those experiencing sadness, worry and/or grief. I see Individuals and Couples who are in a "State of Adjustment" and having some difficulty. It may be an adjustment to the loss of a loved one through death or divorce, to hearing a painful truth, to a betrayal or to our "ideal" not being met. Couples, especially those with children, experience great adjustments in their relationship to their own Being as well as to each other. I work collaboratively and with great sensitivity.
Photo of Anya Kusmierski, Marriage & Family Therapist
Anya Kusmierski
Marriage & Family Therapist, MA, LMFT, LPCC Verified
Office is near:
Cupertino, CA 95014
Offers online therapy
From a multiculturally informed frame, I focus on helping my clients in overcoming anxiety, depression, relationship issues, addressing issues of self-esteem including healthy self-image, and a healthy relationship with food, using evidence-based approaches like CBT, DBT, and TFCBT.
I offer authenticity, compassion, and commitment to my clients to support them in challenging and transforming their limiting beliefs while accessing their strengths, leading to a greater sense of wholeness and wellbeing. As a trauma-informed therapist, I understand how adult or childhood trauma can shatter a person’s sense of security and trust, leading to ongoing struggles with unsettling emotions, memories, anxiety, or numbness that won’t go away. I also specialize in working with people who are coping with life transitions and difficult life changes, including adapting to the stresses and complexities of family life.
Family / Marital
(408) 217-2942
Verified
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Office is near:
Cupertino, CA 95014
Offers online therapy
Family / Marital
From a multiculturally informed frame, I focus on helping my clients in overcoming anxiety, depression, relationship issues, addressing issues of self-esteem including healthy self-image, and a healthy relationship with food, using evidence-based approaches like CBT, DBT, and TFCBT.
I offer authenticity, compassion, and commitment to my clients to support them in challenging and transforming their limiting beliefs while accessing their strengths, leading to a greater sense of wholeness and wellbeing. As a trauma-informed therapist, I understand how adult or childhood trauma can shatter a person’s sense of security and trust, leading to ongoing struggles with unsettling emotions, memories, anxiety, or numbness that won’t go away. I also specialize in working with people who are coping with life transitions and difficult life changes, including adapting to the stresses and complexities of family life.
Photo of Loren Gabriela Reyes, Marriage & Family Therapist
Loren Gabriela Reyes
Marriage & Family Therapist, LMFT Verified
Office is near:
Cupertino, CA 95014
Offers online therapy
My clients include children, teens, young adults, adults who are looking to expand their self-knowledge, heal and grow into the best version of themselves. My clients look for a safe place to talk about issues related to social justice, racial and economic struggles, purpose, social skills, trauma, relationship issues, low self-esteem, anxiety, depression, faith exploration and other struggles. My clients may be ambivalent about beginning therapy and I am open to forming a strong therapeutic alliance as a conduit for healing.
Family / Marital
(669) 222-7908
Verified
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Office is near:
Cupertino, CA 95014
Offers online therapy
Family / Marital
My clients include children, teens, young adults, adults who are looking to expand their self-knowledge, heal and grow into the best version of themselves. My clients look for a safe place to talk about issues related to social justice, racial and economic struggles, purpose, social skills, trauma, relationship issues, low self-esteem, anxiety, depression, faith exploration and other struggles. My clients may be ambivalent about beginning therapy and I am open to forming a strong therapeutic alliance as a conduit for healing.
Photo of Shirley Wong
Shirley Wong
MASW Verified
Office is near:
Cupertino, CA 95014
I have experience working with a diverse range of clients struggling with anxiety, depression, relationship difficulties, marital conflict, low self-esteem, stress, parenting, loss, grief, and anger issues.
Do you often feel weighed down by feelings of anxiety? If you find it difficult to make friends or experience loneliness, come talk to me. Together, we will work on strategies that allow you to address your difficulties and build meaningful social connections. I am there to walk beside you, listen and offer you my insights, and support you as together we look into whatever it is you bring. Counseling can help you to explore your difficulties and understand the emotions behind them. The process aims to help you find ways of managing your life, perhaps by seeing things differently or gaining a deeper understanding.
Family / Marital
(408) 351-8379
Verified
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Office is near:
Cupertino, CA 95014
Family / Marital
I have experience working with a diverse range of clients struggling with anxiety, depression, relationship difficulties, marital conflict, low self-esteem, stress, parenting, loss, grief, and anger issues.
Do you often feel weighed down by feelings of anxiety? If you find it difficult to make friends or experience loneliness, come talk to me. Together, we will work on strategies that allow you to address your difficulties and build meaningful social connections. I am there to walk beside you, listen and offer you my insights, and support you as together we look into whatever it is you bring. Counseling can help you to explore your difficulties and understand the emotions behind them. The process aims to help you find ways of managing your life, perhaps by seeing things differently or gaining a deeper understanding.
Photo of DALPS, Psychologist
DALPS
Psychologist, PhD, MA, MS Verified
Office is near:
Cupertino, CA 95014
Offers online therapy
Do you feel anxious, depressed, stressed, or fearful? Do you feel dissatisfied with your career or relationships? Have you experienced a traumatic event in the past and are feeling the effects of it? Do you feel like you are in a rut, unable to break free from certain patterns in your life?
Family / Marital
(206) 208-2571
Verified
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Office is near:
Cupertino, CA 95014
Offers online therapy
Family / Marital
Do you feel anxious, depressed, stressed, or fearful? Do you feel dissatisfied with your career or relationships? Have you experienced a traumatic event in the past and are feeling the effects of it? Do you feel like you are in a rut, unable to break free from certain patterns in your life?
Photo of Debi Deutsch-Rios, Marriage & Family Therapist
Debi Deutsch-Rios
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
Cupertino, CA 95014
Offers online therapy
During COVID, I have adjusted my fees to pay what you are able. Therapy is effective when individuals, couples, and families can be seen in the environment where they feel most comfortable. I provide high quality and individualized therapy at an affordable cost in a safe environment. I have over 33 years of experience and specialized training working with adolescents, adults, as well as older adults. I have worked as a therapist in the US, Europe and Asia specializing in cross cultural issues with adults, couples and families. Together, we work to achieve your goals. I specialize in working with ASD, ADHD, depression, and anxiety.
Family / Marital
(925) 378-4769
Verified
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Office is near:
Cupertino, CA 95014
Offers online therapy
Family / Marital
During COVID, I have adjusted my fees to pay what you are able. Therapy is effective when individuals, couples, and families can be seen in the environment where they feel most comfortable. I provide high quality and individualized therapy at an affordable cost in a safe environment. I have over 33 years of experience and specialized training working with adolescents, adults, as well as older adults. I have worked as a therapist in the US, Europe and Asia specializing in cross cultural issues with adults, couples and families. Together, we work to achieve your goals. I specialize in working with ASD, ADHD, depression, and anxiety.
Devora Lomas
MA, APCC, MPH Verified
Office is near:
Cupertino, CA 95014
Offers online therapy
I see individuals for anxiety, depression, low self-esteem, burnout, grief, anger and other issues.
**ACCEPTING NEW CLIENTS** It is a new year already! Are you contemplating what changes you want to make? I am a behavior change expert as well as a psychotherapist. For over 30 years I have helped people achieve their health goals. These are challenging times. You are busy working and taking care of others. Therapy is like putting on your own oxygen mask. It is not selfish, it is essential. You will experience an internal shift as soon as you make the commitment to get help. I will gladly meet with you for a free consultation. If we are not a good fit, I will help you find a good therapist.
Family / Marital
(408) 831-7902
Verified
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Office is near:
Cupertino, CA 95014
Offers online therapy
Family / Marital
I see individuals for anxiety, depression, low self-esteem, burnout, grief, anger and other issues.
**ACCEPTING NEW CLIENTS** It is a new year already! Are you contemplating what changes you want to make? I am a behavior change expert as well as a psychotherapist. For over 30 years I have helped people achieve their health goals. These are challenging times. You are busy working and taking care of others. Therapy is like putting on your own oxygen mask. It is not selfish, it is essential. You will experience an internal shift as soon as you make the commitment to get help. I will gladly meet with you for a free consultation. If we are not a good fit, I will help you find a good therapist.
Photo of Ivria Spieler, Marriage & Family Therapist
Ivria Spieler
Marriage & Family Therapist, PhD, PsyD, MFT Verified
Cupertino, CA 95014
In my practice, I treat individuals with a variety of concerns, including relationship issues, anxiety, depression, self-doubt, a sense of emptiness and lack of meaning in their lives.
Emotional pain can create an opening for change. Your decision to seek professional help is a step in this direction. I have over 25 years of experience helping individuals understand the causes of their emotional difficulties and helping them to make changes that fit their unique needs. I provide a safe environment where together we can explore the barriers preventing you from living the life you want.
Family / Marital
(408) 596-5514
Verified
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Cupertino, CA 95014
Family / Marital
In my practice, I treat individuals with a variety of concerns, including relationship issues, anxiety, depression, self-doubt, a sense of emptiness and lack of meaning in their lives.
Emotional pain can create an opening for change. Your decision to seek professional help is a step in this direction. I have over 25 years of experience helping individuals understand the causes of their emotional difficulties and helping them to make changes that fit their unique needs. I provide a safe environment where together we can explore the barriers preventing you from living the life you want.
Hutchinson Counseling
Marriage & Family Therapist, PsyD Verified
Cupertino, CA 95014
Offers online therapy
FAQ: How can you help me when nothing I do seems to work? Generally we try to do everything we can to fix a problem. Then there comes a time when we run out of ideas. That’s where therapy can come into play. But everyone says I’m not trying hard enough and I am just trying to get someone to tell me what to do. Could that be true? ​Both you and I know no one has tried harder than you. Besides who can determine how hard is hard? And honestly, a good therapist doesn’t tell you what to do, they help you problem solve. I need help managing my anxiety and depression. Can you help me with that? ​ Yes. I help you to find ways
Family / Marital
(408) 641-7217
Verified
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Cupertino, CA 95014
Offers online therapy
Family / Marital
FAQ: How can you help me when nothing I do seems to work? Generally we try to do everything we can to fix a problem. Then there comes a time when we run out of ideas. That’s where therapy can come into play. But everyone says I’m not trying hard enough and I am just trying to get someone to tell me what to do. Could that be true? ​Both you and I know no one has tried harder than you. Besides who can determine how hard is hard? And honestly, a good therapist doesn’t tell you what to do, they help you problem solve. I need help managing my anxiety and depression. Can you help me with that? ​ Yes. I help you to find ways
Photo of Laura Crabb, Marriage & Family Therapist
Laura Crabb
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
Cupertino, CA 95014
Offers online therapy
Welcome, and congratulations! Finding the right therapist is a big step. If you'd like to understand how your mind causes you mischief--anxiety, stress, depression, anger, addictions, or relationship problems--I can help you to pursue these goals. I have many years of experience in mindfulness meditation and practice, and a thorough understanding of how our thoughts, stories, and assumptions result in increased stress or increased happiness. I also make good use of mindfulness-based cognitive therapy in helping adults and teens with sexual abuse or addiction issues. Clients tell me that I am "an easy person to talk to."
Family / Marital
(408) 412-5613
Verified
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Office is near:
Cupertino, CA 95014
Offers online therapy
Family / Marital
Welcome, and congratulations! Finding the right therapist is a big step. If you'd like to understand how your mind causes you mischief--anxiety, stress, depression, anger, addictions, or relationship problems--I can help you to pursue these goals. I have many years of experience in mindfulness meditation and practice, and a thorough understanding of how our thoughts, stories, and assumptions result in increased stress or increased happiness. I also make good use of mindfulness-based cognitive therapy in helping adults and teens with sexual abuse or addiction issues. Clients tell me that I am "an easy person to talk to."
Photo of Grace Lee, Marriage & Family Therapist
Grace Lee
Marriage & Family Therapist, MA, MFT Verified
Office is near:
Cupertino, CA 95014
Offers online therapy
My approach to therapy is rooted in modern research on the brain, trauma and attachment. I work with clients who struggle with depression, anxiety, trauma, relationships and their sexuality. I am experienced working with couples, adult individuals as well as children. I am LGBTQQA and kink friendly.
Family / Marital
(650) 273-9823
Verified
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Office is near:
Cupertino, CA 95014
Offers online therapy
Family / Marital
My approach to therapy is rooted in modern research on the brain, trauma and attachment. I work with clients who struggle with depression, anxiety, trauma, relationships and their sexuality. I am experienced working with couples, adult individuals as well as children. I am LGBTQQA and kink friendly.
Photo of Kylene Halliday, Psychologist
Kylene Halliday
Psychologist Verified
Office is near:
Cupertino, CA 95014
Not accepting new clients
I have experience working with trauma, childhood abuse, anxiety, depression, relationships, anger, stress management, transition issues, social awkwardness, grief and loss.
Are you ready to make positive and lasting changes? You are definitely more than just your problems, but sometimes our problems get so big they are all we can see. When you are in my office you are seen and treated as a whole person with both strengths and struggles. I believe that therapy works best when it happens in the safety of a trusting, supportive, and collaborative relationship. My style can be best described as flexible as my interventions are based on the unique needs of my clients.
Family / Marital
(408) 465-9920
Verified
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Office is near:
Cupertino, CA 95014
Not accepting new clients
Family / Marital
I have experience working with trauma, childhood abuse, anxiety, depression, relationships, anger, stress management, transition issues, social awkwardness, grief and loss.
Are you ready to make positive and lasting changes? You are definitely more than just your problems, but sometimes our problems get so big they are all we can see. When you are in my office you are seen and treated as a whole person with both strengths and struggles. I believe that therapy works best when it happens in the safety of a trusting, supportive, and collaborative relationship. My style can be best described as flexible as my interventions are based on the unique needs of my clients.
Photo of Laura Silvester, Marriage & Family Therapist
Laura Silvester
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
Cupertino, CA 95014
Offers online therapy
Life presents a multitude of challenges to our capacity to remain grounded and balanced. Additional support can help through stressful and uncertain times. Through the process of therapeutic work, self-discovery can occur in a supportive environment. Whether you are seeking therapy to address anxiety, relationship issues, phase of life changes or depression, I will work collaboratively with you to help facilitate the insight you seek.
Family / Marital
(408) 669-3626
Verified
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Office is near:
Cupertino, CA 95014
Offers online therapy
Family / Marital
Life presents a multitude of challenges to our capacity to remain grounded and balanced. Additional support can help through stressful and uncertain times. Through the process of therapeutic work, self-discovery can occur in a supportive environment. Whether you are seeking therapy to address anxiety, relationship issues, phase of life changes or depression, I will work collaboratively with you to help facilitate the insight you seek.
Photo of Dr. Jayn Rajandran PsyD / Jayn.Org, Marriage & Family Therapist
Dr. Jayn Rajandran PsyD / Jayn.Org
Marriage & Family Therapist, PsyD, LMFT, IO, Psych, CGE Verified
Office is near:
Cupertino, CA 95014
Offers online therapy
Concierge therapy offered in Palo Alto, Rockridge & SF locations. You decide on the day, time, location, in-person or online. This modality is for busy professionals/students who want to graduate psychotherapy fast. Sessions are fun and focused. Most clients can graduate from therapy within 3-6 months for life transition problems. For severe trauma and mental health cases, it can a little longer. Specializing in teens, couples and individuals struggling with trauma, sexual abuse, substances abuse, depression, anxiety, grief, suicide, trust, abandonment, severe mental health and anger.
Family / Marital
(650) 727-1761
Verified
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Office is near:
Cupertino, CA 95014
Offers online therapy
Family / Marital
Concierge therapy offered in Palo Alto, Rockridge & SF locations. You decide on the day, time, location, in-person or online. This modality is for busy professionals/students who want to graduate psychotherapy fast. Sessions are fun and focused. Most clients can graduate from therapy within 3-6 months for life transition problems. For severe trauma and mental health cases, it can a little longer. Specializing in teens, couples and individuals struggling with trauma, sexual abuse, substances abuse, depression, anxiety, grief, suicide, trust, abandonment, severe mental health and anger.
Photo of Shelly Marie Sarkisian, Marriage & Family Therapist
Shelly Marie Sarkisian
Marriage & Family Therapist, MA, LMFT, 113490 Verified
Office is near:
Cupertino, CA 95015
Offers online therapy
Are you lonely, feeling depressed and hopeless thinking that life has passed you by? Are you struggling with a transition in your life: empty nest, divorce, newly married, or the loss of a loved one or a new job? I have worked with individuals, couples and families struggling with these issues. I help clients acquire direction and tools to move beyond old "non working"patterns in their lives. I work to see your growth through empowerment, direction and education.
Family / Marital
(408) 550-7967
Verified
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Office is near:
Cupertino, CA 95015
Offers online therapy
Family / Marital
Are you lonely, feeling depressed and hopeless thinking that life has passed you by? Are you struggling with a transition in your life: empty nest, divorce, newly married, or the loss of a loved one or a new job? I have worked with individuals, couples and families struggling with these issues. I help clients acquire direction and tools to move beyond old "non working"patterns in their lives. I work to see your growth through empowerment, direction and education.
Photo of Therese Frey, Marriage & Family Therapist
Therese Frey
Marriage & Family Therapist, MA, LMFT, MAC Verified
Office is near:
Cupertino, CA 95014
Offers online therapy
Are you relying on unhealthy habits to cope with stress, anxiety, depression or life's challenges? Is it time to make some changes in your life but you feel stuck and don't know where to begin? Are you tired of feeling lonely, empty, sad or misunderstood? Do you struggle with allowing yourself to feel vulnerable with others? Does a healthy work-life balance seem impossible for you? If any of these questions ring true for you, some support might be just what you need.
Family / Marital
(408) 786-9697
Verified
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Office is near:
Cupertino, CA 95014
Offers online therapy
Family / Marital
Are you relying on unhealthy habits to cope with stress, anxiety, depression or life's challenges? Is it time to make some changes in your life but you feel stuck and don't know where to begin? Are you tired of feeling lonely, empty, sad or misunderstood? Do you struggle with allowing yourself to feel vulnerable with others? Does a healthy work-life balance seem impossible for you? If any of these questions ring true for you, some support might be just what you need.

See more therapy options for Cupertino

Depression Therapists
Depressive disorders are characterized by persistent feelings of sadness and worthlessness and a lack of desire to engage in formerly pleasurable activities. Depression is not a passing blue mood, which almost everyone experiences from time to time, but a complex mind/body illness that interferes with everyday functioning. It not only darkens one's outlook, it is commonly marked by sleep problems and changes in energy levels and appetite. It alters the structure and function of nerve cells so that it disrupts the way the brain processes information and interprets experience.

Despite feelings of hopelessness and worthlessness, depression is a treatable condition. It can be treated with psychotherapy by depression therapists in Cupertino. As with many illnesses, the earlier treatment begins, the more effective it can be and the greater the likelihood that recurrence can be prevented.

Psychotherapy addresses the thinking patterns that precipitate depression, and studies show that it prevents recurrence. Drug therapy is often helpful in relieving symptoms, such as severe anxiety, so that people can engage in meaningful psychotherapy.