Depression Therapists in Arkansas
Kelly Cowan
Counselor, MC, LPC
Verified Verified
1 Endorsed
Bentonville, AR 72712 (Online Only)
Anxiety, trauma, and depression can get us into a funk. Together we will find tools to help you manage and decrease anxiety, heal from past trauma, and soften the heaviness of depression. Research shows that it is primarily the relationship you build with your therapist that has the greatest effect on whether you will reach your therapeutic goals. My aim is to build that relationship with you, to help you move toward the life you want to live.
Anxiety, trauma, and depression can get us into a funk. Together we will find tools to help you manage and decrease anxiety, heal from past trauma, and soften the heaviness of depression. Research shows that it is primarily the relationship you build with your therapist that has the greatest effect on whether you will reach your therapeutic goals. My aim is to build that relationship with you, to help you move toward the life you want to live.
Jackie Susan Scarborough
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Fort Smith, AR 72903
I have worked with various ages and issues, including depression, anxiety, and trauma. My counseling style is warm, empathic, and genuine. My approach is primarily cognitive-behavioral and humanistic. I believe that in many instances, our thought patterns directly affect our emotions and, subsequently, our behavior. I come from a viewpoint that you are the expert of you. No one knows you better than you! I look at myself as a guide and allow my clients to dictate the course and direction of counseling.
I have worked with various ages and issues, including depression, anxiety, and trauma. My counseling style is warm, empathic, and genuine. My approach is primarily cognitive-behavioral and humanistic. I believe that in many instances, our thought patterns directly affect our emotions and, subsequently, our behavior. I come from a viewpoint that you are the expert of you. No one knows you better than you! I look at myself as a guide and allow my clients to dictate the course and direction of counseling.
Hadyn L. Huckabee
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Jonesboro, AR 72401
I'm trained in attachment, relationships, grief/loss, anxiety, depression & trauma.
Do you spend a lot of time wondering how you got to this point? You haven’t been yourself; maybe others have noticed. You want your life back but the road seems so hard. You might feel all alone. When you find yourself here the important things can start to fall apart like relationships with the ones you love. Or perhaps it's a relationship problem that started the downward spiral. In these hard places you need to be seen and understood by someone. Learning coping strategies and positive self-talk can only take you so far. You deserve therapy that leads to healing and wholeness helping you become the best version of yourself.
I'm trained in attachment, relationships, grief/loss, anxiety, depression & trauma.
Do you spend a lot of time wondering how you got to this point? You haven’t been yourself; maybe others have noticed. You want your life back but the road seems so hard. You might feel all alone. When you find yourself here the important things can start to fall apart like relationships with the ones you love. Or perhaps it's a relationship problem that started the downward spiral. In these hard places you need to be seen and understood by someone. Learning coping strategies and positive self-talk can only take you so far. You deserve therapy that leads to healing and wholeness helping you become the best version of yourself.
Alex Haley
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Fayetteville, AR 72703
Anxiety, depression, trauma, or any lived experience can leave us stressed, overwhelmed, or feeling trapped. Living daily life with confidence in the decisions we make, setting boundaries with the people around us, and feeling in control of ourselves can be an empowering experience. Overcoming the negative things we experience is also something that can be gained through therapy. Change is always possible.
Anxiety, depression, trauma, or any lived experience can leave us stressed, overwhelmed, or feeling trapped. Living daily life with confidence in the decisions we make, setting boundaries with the people around us, and feeling in control of ourselves can be an empowering experience. Overcoming the negative things we experience is also something that can be gained through therapy. Change is always possible.
Rhonda Johnson
Licensed Professional Counselor, LPC
Verified Verified
Jonesboro, AR 72401
My name is Rhonda Johnson, and I am a Licensed Professional Counselor based in Little Rock, AR, and working with clients statewide via telehealth. I work with adults and specialize in anxiety issues, depression, women's issues, mood disorder issues, relationship issues, life stressors and transitions, and self-esteem issues in a virtual telehealth setting. I normally work with adult clients that struggle with anxiety issues, depression, women's issues, mood disorder issues, relationship issues, life stressors and transitions, and self-esteem issues.
My name is Rhonda Johnson, and I am a Licensed Professional Counselor based in Little Rock, AR, and working with clients statewide via telehealth. I work with adults and specialize in anxiety issues, depression, women's issues, mood disorder issues, relationship issues, life stressors and transitions, and self-esteem issues in a virtual telehealth setting. I normally work with adult clients that struggle with anxiety issues, depression, women's issues, mood disorder issues, relationship issues, life stressors and transitions, and self-esteem issues.
Jeannie Rebecca Tucker
Clinical Social Work/Therapist, LCSW
Verified Verified
Monticello, AR 71655 (Online Only)
I have expertise in working with clients with stress, anxiety, trauma, grief, depression.
I am licensed in Arkansas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. You can do hard things; I can help.
I have expertise in working with clients with stress, anxiety, trauma, grief, depression.
I am licensed in Arkansas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. You can do hard things; I can help.
Carrie Calhoon
Clinical Social Work/Therapist, MSW, LCSW, APHSW-C, OSW-C
Verified Verified
1 Endorsed
Little Rock, AR 72202
Waitlist for new clients
I work with children, teens, and adults and have specialties in working with grief, loss, and those facing life-limiting illnesses as well as those struggling with depression, anxiety, and the effects of trauma.
Whether you are struggling with a life change (life-limiting diagnosis, divorce, a new phase of life), a loss (death, a relationship, job, sense of your own independence), feeling stuck (life isn't moving in the direction you had hoped, you want to feel different but just don't know where to start), or you are in pain (physical or emotional), I can be a non-biased sounding board and guide. I like to meet my clients "right where they are" and help you with tools to move in the direction you wish to be. I'm easy to talk to, not afraid to talk about hard things, and mix in my own "humanness" with a dose of humor in our sessions.
I work with children, teens, and adults and have specialties in working with grief, loss, and those facing life-limiting illnesses as well as those struggling with depression, anxiety, and the effects of trauma.
Whether you are struggling with a life change (life-limiting diagnosis, divorce, a new phase of life), a loss (death, a relationship, job, sense of your own independence), feeling stuck (life isn't moving in the direction you had hoped, you want to feel different but just don't know where to start), or you are in pain (physical or emotional), I can be a non-biased sounding board and guide. I like to meet my clients "right where they are" and help you with tools to move in the direction you wish to be. I'm easy to talk to, not afraid to talk about hard things, and mix in my own "humanness" with a dose of humor in our sessions.
Retrospect Counseling, PLLC
Licensed Professional Counselor, LPC-S, LPC, LCSW
Verified Verified
Paragould, AR 72450
Do you struggle with anxiety, depression, or trying to manage stress inducing life adjustments on a daily basis? Have you been impacted by an adverse life experience, or traumatic events that that continuously hinders the way you view yourself, others and the world in a positive matter. Have you tried therapy in the past with little improvement? Let our team at Retrospect Counseling help you to better understand and resolve challenges in your life.
Do you struggle with anxiety, depression, or trying to manage stress inducing life adjustments on a daily basis? Have you been impacted by an adverse life experience, or traumatic events that that continuously hinders the way you view yourself, others and the world in a positive matter. Have you tried therapy in the past with little improvement? Let our team at Retrospect Counseling help you to better understand and resolve challenges in your life.
Erica Walter
Counselor, MS, LAC
Verified Verified
3 Endorsed
Fayetteville, AR 72703
I am a Licensed Associate Counselor, wife, and mother of four who recognizes that some of life's hurdles are just plain unavoidable, but giving up should not be an option. I have experience treating individuals facing a variety of issues. I specialize in treating women who are dealing with anxiety, feelings of inadequacy and depression.
I am a Licensed Associate Counselor, wife, and mother of four who recognizes that some of life's hurdles are just plain unavoidable, but giving up should not be an option. I have experience treating individuals facing a variety of issues. I specialize in treating women who are dealing with anxiety, feelings of inadequacy and depression.
Gail Maurer
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Hot Springs Village, AR 71909
I serve older adults in times of transition and change. I know the pain of dealing with anxiety and depression, grief and loss, and not feeling secure as you age. I help you feel supported as you put the pieces of your life back together again. I guide you through a process of creating coping strategies that work for you so you can get on with the business of living your life. I encourage you to make lifestyle decisions that bring about a sense of comfort and relief for a happier and healthier future. Together, we will find the things in life you want the most. Getting older can be freeing. Please call today to find out more.
I serve older adults in times of transition and change. I know the pain of dealing with anxiety and depression, grief and loss, and not feeling secure as you age. I help you feel supported as you put the pieces of your life back together again. I guide you through a process of creating coping strategies that work for you so you can get on with the business of living your life. I encourage you to make lifestyle decisions that bring about a sense of comfort and relief for a happier and healthier future. Together, we will find the things in life you want the most. Getting older can be freeing. Please call today to find out more.
True Self Counseling
Licensed Professional Counselor, MS, LPC
Verified Verified
Fort Smith, AR 72901
My job is to help individuals and couples manage life stressors including depression, anxiety, chronic pain, PTSD, and mood disorders.
Tired of feeling like you have to be a "super parent" and manage everything at once? Are there days you just don't want to get up and you can't figure out why? What about fears that control your life? All of these are life struggles and real problems. My job is to help individuals and couples with life stressors and take control of their lives.
My job is to help individuals and couples manage life stressors including depression, anxiety, chronic pain, PTSD, and mood disorders.
Tired of feeling like you have to be a "super parent" and manage everything at once? Are there days you just don't want to get up and you can't figure out why? What about fears that control your life? All of these are life struggles and real problems. My job is to help individuals and couples with life stressors and take control of their lives.
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Marriage & Family Therapist, MS, LPC, LMFT
Verified Verified
Rogers, AR 72758
If you are struggling with a relationship, anxiety or depression, or are going nowhere with your current therapist, I encourage you to contact me to discuss your personal situation.
I am here to help! I provide caring and compassionate therapy that is short-term and solution focused. My areas of focus for adults include anxiety, depression and life adjustments. I also treat couples struggling with relationship issues, as well as teens and their families. I engage my clients on a very personal level and work carefully to understand their unique backgrounds, difficulties and expectations for therapy.
If you are struggling with a relationship, anxiety or depression, or are going nowhere with your current therapist, I encourage you to contact me to discuss your personal situation.
I am here to help! I provide caring and compassionate therapy that is short-term and solution focused. My areas of focus for adults include anxiety, depression and life adjustments. I also treat couples struggling with relationship issues, as well as teens and their families. I engage my clients on a very personal level and work carefully to understand their unique backgrounds, difficulties and expectations for therapy.
Halee Roberts
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fayetteville, AR 72701
I have 19 years of experience utilizing different types of therapies to address the following: Anxiety, Depression, Relationship Problems, Self-Harm or Thoughts of Self-Harm, Feelings of Overall Discontentment, Fear of the Future, Work/School Problems, Childhood Traumas, Unhealthy Patterns and/or Thoughts that lead to undesired results.
It is natural to experience pain as well as joy during life. It is not, however, natural to remain in a state of suffering. I believe we are meant to live happy, joyful lives within a background of inner peace. Sometimes life's circumstances throw us off balance and professional help is needed to find our way back. That's what I do, that's my purpose, to help others regain, or possibly even discover for the first time that life is not to be feared or dreaded because of hurtful emotions.
I have 19 years of experience utilizing different types of therapies to address the following: Anxiety, Depression, Relationship Problems, Self-Harm or Thoughts of Self-Harm, Feelings of Overall Discontentment, Fear of the Future, Work/School Problems, Childhood Traumas, Unhealthy Patterns and/or Thoughts that lead to undesired results.
It is natural to experience pain as well as joy during life. It is not, however, natural to remain in a state of suffering. I believe we are meant to live happy, joyful lives within a background of inner peace. Sometimes life's circumstances throw us off balance and professional help is needed to find our way back. That's what I do, that's my purpose, to help others regain, or possibly even discover for the first time that life is not to be feared or dreaded because of hurtful emotions.
Carla E Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Fayetteville, AR 72701
I work with adults who are challenged with depression, anxiety, mood disorders, grief, life transitions, personal growth, relationship issues, family conflict, and parenting.
The COVID-19 Virus has changed the way many of us go about our daily lives. For social distancing purposes, I am offering sessions via Skype or FaceTime in addition to very limited office sessions. From time to time, we all search for solutions, possibilities, and peace of mind. Whatever your therapy needs are, it is my goal to assist you in reaching your goals. I work with adults over the age of 18, individuals, couples, and families. My multi-faceted approach has helped provide insight, support and new strategies for all types of life challenges.
I work with adults who are challenged with depression, anxiety, mood disorders, grief, life transitions, personal growth, relationship issues, family conflict, and parenting.
The COVID-19 Virus has changed the way many of us go about our daily lives. For social distancing purposes, I am offering sessions via Skype or FaceTime in addition to very limited office sessions. From time to time, we all search for solutions, possibilities, and peace of mind. Whatever your therapy needs are, it is my goal to assist you in reaching your goals. I work with adults over the age of 18, individuals, couples, and families. My multi-faceted approach has helped provide insight, support and new strategies for all types of life challenges.
Stephanie Galloway
Clinical Social Work/Therapist, LCSW
Verified Verified
North Little Rock, AR 72116
Stephanie Stoltz is a Licensed Certified Social Worker in the state of Arkansas. She received her Master of Social Work from University of New England and double majored in Psychology and Social Work at University of Arkansas, Little Rock. She has years of experience working with people who suffer from depression, anxiety, grief, trauma, mood disorders, and substance abuse. She is trained in EMDR and has experience providing therapy for MAT patients. She sees clients 16 and over.
Stephanie Stoltz is a Licensed Certified Social Worker in the state of Arkansas. She received her Master of Social Work from University of New England and double majored in Psychology and Social Work at University of Arkansas, Little Rock. She has years of experience working with people who suffer from depression, anxiety, grief, trauma, mood disorders, and substance abuse. She is trained in EMDR and has experience providing therapy for MAT patients. She sees clients 16 and over.
Melissa Nelson
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Fayetteville, AR 72701
Common areas I address with children and their families are anxiety, depression, life changes, trauma, anger and behavioral issues.
I believe teamwork is best; I cannot work harder than the client or family is willing to work. The ideal client is open to discovering underlying issues, possible problematic thinking patterns, along with personal strengths to help cope with their needs. A client who understands my role is not to judge them but support them; that making suggestions or observations to increase their self-awareness is part of our working relationship. Honesty from the client allows me to fully understand where they are in their life and the best approach for me to take in offering support.
Common areas I address with children and their families are anxiety, depression, life changes, trauma, anger and behavioral issues.
I believe teamwork is best; I cannot work harder than the client or family is willing to work. The ideal client is open to discovering underlying issues, possible problematic thinking patterns, along with personal strengths to help cope with their needs. A client who understands my role is not to judge them but support them; that making suggestions or observations to increase their self-awareness is part of our working relationship. Honesty from the client allows me to fully understand where they are in their life and the best approach for me to take in offering support.
Amanda Hardison
Licensed Professional Counselor, LPC, EdS
Verified Verified
Searcy, AR 72143
We've worked together through anxiety, depression, and trauma.
I believe everyone who walks into my office matters and I am honored for the chance to walk alongside them and hear their story. I use a Cognitive Behavioral approach to help my clients identify areas where negative thoughts and beliefs have taken root and equip them to replace those beliefs with truth in a way that allows them to move forward as their healthiest self.
We've worked together through anxiety, depression, and trauma.
I believe everyone who walks into my office matters and I am honored for the chance to walk alongside them and hear their story. I use a Cognitive Behavioral approach to help my clients identify areas where negative thoughts and beliefs have taken root and equip them to replace those beliefs with truth in a way that allows them to move forward as their healthiest self.
Lakera Davis
Licensed Professional Counselor, MA, LPC
Verified Verified
Little Rock, AR 72205 (Online Only)
Lakera has experience working with clients with various mental health disorders including but not limited to depression, anxiety, mood disorders, PTSD, grief issues, conduct disorders, adjustment disorders, substance use issues, and career/life transitions. She has worked with all populations, including children, adolescents, and adults. She is also an infant mental health therapist in the state of Arkansas. Utilizing cognitive-behavioral and solution-focused therapies, she believes that clients can be empowered to use all life experiences to create a brighter, better reality and live to their fullest potential.
Lakera has experience working with clients with various mental health disorders including but not limited to depression, anxiety, mood disorders, PTSD, grief issues, conduct disorders, adjustment disorders, substance use issues, and career/life transitions. She has worked with all populations, including children, adolescents, and adults. She is also an infant mental health therapist in the state of Arkansas. Utilizing cognitive-behavioral and solution-focused therapies, she believes that clients can be empowered to use all life experiences to create a brighter, better reality and live to their fullest potential.
Cody A Willis
Counselor, MSMFT, TAC, LPC
Verified Verified
2 Endorsed
North Little Rock, AR 72116
Are you hanging on by a thread? I love helping people reach their goals as parents, spouses, or individuals. You can have you ideal life. I work with adults and teens experiencing depression, anxiety, or lack of direction in life; parents seeking relationships that work with their children; couples wanting to repair and grow their relationship; and help managing anger or resolving trauma. I have a knack for motivating young people to their purpose and developing action steps to move forward. I am also a certified Technology Assisted/Distance Based Counselor. We can work together over video chat, phone call or text based sessions.
Are you hanging on by a thread? I love helping people reach their goals as parents, spouses, or individuals. You can have you ideal life. I work with adults and teens experiencing depression, anxiety, or lack of direction in life; parents seeking relationships that work with their children; couples wanting to repair and grow their relationship; and help managing anger or resolving trauma. I have a knack for motivating young people to their purpose and developing action steps to move forward. I am also a certified Technology Assisted/Distance Based Counselor. We can work together over video chat, phone call or text based sessions.
Robin Jackson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sherwood, AR 72120
Our journey through life is not always easy. You may feel alone, depressed, frustrated, worried, angry, or perhaps a recent or past trauma has left you feeling vulnerable. Life is far too short to be unhappy. I am passionate about helping individuals, couples, and families move forward into the life they want to live.
Our journey through life is not always easy. You may feel alone, depressed, frustrated, worried, angry, or perhaps a recent or past trauma has left you feeling vulnerable. Life is far too short to be unhappy. I am passionate about helping individuals, couples, and families move forward into the life they want to live.
See more therapy options for Arkansas
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.