Depression Therapists in McGehee, AR
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Rachelle Hamill
Clinical Social Work/Therapist, LCSW, CSAT
Verified Verified
Arkansas City, AR 71630
Meet Rachelle, a compassionate and dedicated therapist with 15 years of expertise in supporting teens and adults through challenges such as sexual addictions, trauma, and navigating narcissistic relationships. Rachelle's approach is grounded in her wealth of experience and skill, offering direct yet kind guidance infused with humor to foster connection and progress. As a mother, business owner, and trusted friend, Rachelle understands the complexities of life and brings a unique perspective to her practice. If you're ready to make meaningful changes in your life, Rachelle is here to support you every step of the way.
Meet Rachelle, a compassionate and dedicated therapist with 15 years of expertise in supporting teens and adults through challenges such as sexual addictions, trauma, and navigating narcissistic relationships. Rachelle's approach is grounded in her wealth of experience and skill, offering direct yet kind guidance infused with humor to foster connection and progress. As a mother, business owner, and trusted friend, Rachelle understands the complexities of life and brings a unique perspective to her practice. If you're ready to make meaningful changes in your life, Rachelle is here to support you every step of the way.
Catherine Cox
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Arkansas City, AR 71630 (Online Only)
Not accepting new clients
Do you feel like your anxiety or depression is impacting your work, relationships, and overall quality of life? Do you ever feel like your negative self-talk is out of control? Or you can't turn your mind off? Is it hard to get motivated? Do you no longer enjoy the things you used to? You are not alone!
Do you feel like your anxiety or depression is impacting your work, relationships, and overall quality of life? Do you ever feel like your negative self-talk is out of control? Or you can't turn your mind off? Is it hard to get motivated? Do you no longer enjoy the things you used to? You are not alone!
Online Therapists
Marilynn K Mathews
Licensed Professional Counselor, LPC, S
Verified Verified
Cabot, AR 72023
Using Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy, I help in the areas of anxiety, depression, codependency, bipolar disorder, personality disorders and adjustment disorders.
My goal is to create a safe space that is accepting and empowering. I am understanding and provide honesty and hope for my clients. I believe it takes a tremendous amount of courage to begin a journey of personal growth. I utilize my experience, skills, and training to help my clients resolve problems, improve relationships and gain useful life tools. I believe that we are all capable of change, growth, and healing.
Using Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy, I help in the areas of anxiety, depression, codependency, bipolar disorder, personality disorders and adjustment disorders.
My goal is to create a safe space that is accepting and empowering. I am understanding and provide honesty and hope for my clients. I believe it takes a tremendous amount of courage to begin a journey of personal growth. I utilize my experience, skills, and training to help my clients resolve problems, improve relationships and gain useful life tools. I believe that we are all capable of change, growth, and healing.
Elizabeth Lain
Counselor, MEd, LAC
Verified Verified
El Dorado, AR 71730
My hope is to help others live their lives experiencing joy, peace, and freedom. There are times when life gets difficult, hurt occurs, or struggles come along side you; and in those times it can be difficult to recognize your own strength, what you are capable of, and blessings around you. I work with my clients to help them find hope, healing, and restoration. I counsel clients of all ages who are having issues with depression, anxiety, anger, adjustment, grief, trauma, crisis of faith, and relational problems.
My hope is to help others live their lives experiencing joy, peace, and freedom. There are times when life gets difficult, hurt occurs, or struggles come along side you; and in those times it can be difficult to recognize your own strength, what you are capable of, and blessings around you. I work with my clients to help them find hope, healing, and restoration. I counsel clients of all ages who are having issues with depression, anxiety, anger, adjustment, grief, trauma, crisis of faith, and relational problems.
Kelsey L Allen
Licensed Professional Counselor, LPC
Verified Verified
Little Rock, AR 72207
I have experience working with a variety of mental and emotional health issues and specialize in treating anxiety, depression, and attachment based issues.
The journey to healing and fulfillment is not always easy but with commitment, it is always worthwhile. It is my belief that with the right therapeutic alliance and the right environment, everyone can unpack their own emotional "bag." I seek to meet clients were they are emotionally and assist them in finding the core of their problems to move forward. I use a humanistic approach to assist clients to increase their awareness and to understand, express, and regulate their emotions. I come from a place of non-judgment, compassion, empathy, and honesty to provide observation, healthy coping skills, and a listening ear.
I have experience working with a variety of mental and emotional health issues and specialize in treating anxiety, depression, and attachment based issues.
The journey to healing and fulfillment is not always easy but with commitment, it is always worthwhile. It is my belief that with the right therapeutic alliance and the right environment, everyone can unpack their own emotional "bag." I seek to meet clients were they are emotionally and assist them in finding the core of their problems to move forward. I use a humanistic approach to assist clients to increase their awareness and to understand, express, and regulate their emotions. I come from a place of non-judgment, compassion, empathy, and honesty to provide observation, healthy coping skills, and a listening ear.
Cardinal Counseling Services, PLLC
Licensed Professional Counselor
Verified Verified
North Little Rock, AR 72114
Cardinal Counseling Services, PLLC, is a mental health counseling clinic providing therapy services in the areas of depression, anxiety, grief, trauma recovery and relationship issues. Cardinal counselors are highly educated, trained in evidence-based practices by industry experts, and committed to integrating client feedback in every session to make sure we stay on track towards your goals.
Cardinal Counseling Services, PLLC, is a mental health counseling clinic providing therapy services in the areas of depression, anxiety, grief, trauma recovery and relationship issues. Cardinal counselors are highly educated, trained in evidence-based practices by industry experts, and committed to integrating client feedback in every session to make sure we stay on track towards your goals.
Dr. Nioka Smith Counseling
Pastoral Counselor, D Min, LCPC, MFT
Verified Verified
Little Rock, AR 72209
I am a Licensed Marriage and Family Therapist and a Licensed Clinical Christian Counselor. I have a divine purpose and gift for women and girls who are discouraged, stagnant, hurting, or stuck in bad relationship cycles, as well as those who just need a little boost to get ahead in life. I specialize in stress/anxiety/depression, sexual abuse recovery, marriage and family, personal and spiritual growth, and finding life's purpose. I have a burning passion to help transform marriages and to help others heal from their past as well as recognize and achieve their full potential in all areas of life.
I am a Licensed Marriage and Family Therapist and a Licensed Clinical Christian Counselor. I have a divine purpose and gift for women and girls who are discouraged, stagnant, hurting, or stuck in bad relationship cycles, as well as those who just need a little boost to get ahead in life. I specialize in stress/anxiety/depression, sexual abuse recovery, marriage and family, personal and spiritual growth, and finding life's purpose. I have a burning passion to help transform marriages and to help others heal from their past as well as recognize and achieve their full potential in all areas of life.
Lyndsee Cooper
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
North Little Rock, AR 72116 (Online Only)
Difficulty with life transitions, military lifestyle, anxiety, depression, grief and loss, and trauma. Wanting to attend therapy to examine their current life experiences, process their emotions, and make changes to their difficulties. Motivated for working towards identified goals by developing coping skills, processing emotions, and challenging and reframing thoughts.
Difficulty with life transitions, military lifestyle, anxiety, depression, grief and loss, and trauma. Wanting to attend therapy to examine their current life experiences, process their emotions, and make changes to their difficulties. Motivated for working towards identified goals by developing coping skills, processing emotions, and challenging and reframing thoughts.
Secoyia Key
Licensed Professional Counselor, MS, LPC
Verified Verified
Little Rock, AR 72205 (Online Only)
Restart, renew and refresh your outlook. I'd like to assist you with regaining or finally establishing control over your life through building effective coping skills that help with addressing current and past stressors. My approach will help you to reduce troublesome mental health symptoms by developing a better self-image, exploring healthier life choices, instilling hope and using appropriate coping mechanisms to reach your goals. I can support you in regaining your life from trauma symptoms, anxiety, depression, along with building and maintaining happy, healthy relationships with others and yourself.
Restart, renew and refresh your outlook. I'd like to assist you with regaining or finally establishing control over your life through building effective coping skills that help with addressing current and past stressors. My approach will help you to reduce troublesome mental health symptoms by developing a better self-image, exploring healthier life choices, instilling hope and using appropriate coping mechanisms to reach your goals. I can support you in regaining your life from trauma symptoms, anxiety, depression, along with building and maintaining happy, healthy relationships with others and yourself.
Rachel Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Cabot, AR 72023
I use a person centered approach to provide interventions using Cognitive Behavioral Therapy, Strengths Perspective, SandTray Therapy, and Play Therapy to aid anxiety, depression, anger management, chronic illness, low self-esteem, relationship issues, codependency, child behavior issues, and family conflict.
I am proud to be a Licensed Certified Social Worker who enjoys partnering with individuals and families to help overcome difficult seasons of life. I have experience working with children as young as 5 years old, families, and adults. I am known for my genuine, non-judgmental approach, meeting my clients where they are in life with compassion and empathy. My ultimate goal is to help guide my clients to become the best version of themselves, equipping them with skills to regulate difficult emotions and learn effective communication so their desires and dreams become a reality.
I use a person centered approach to provide interventions using Cognitive Behavioral Therapy, Strengths Perspective, SandTray Therapy, and Play Therapy to aid anxiety, depression, anger management, chronic illness, low self-esteem, relationship issues, codependency, child behavior issues, and family conflict.
I am proud to be a Licensed Certified Social Worker who enjoys partnering with individuals and families to help overcome difficult seasons of life. I have experience working with children as young as 5 years old, families, and adults. I am known for my genuine, non-judgmental approach, meeting my clients where they are in life with compassion and empathy. My ultimate goal is to help guide my clients to become the best version of themselves, equipping them with skills to regulate difficult emotions and learn effective communication so their desires and dreams become a reality.
Howard M Turney
Marriage & Family Therapist, PhD
Verified Verified
Little Rock, AR 72205
I have 32 years of experience working with individuals, families and couples. I work with people suffering from depression and anxiety, marital issues, family conflicts, parenting issues, behavioral issues, grief, to name a few. I have written a book available on Amazon entitled, "Everybody Has A Story," a practical guide to marriage. This book offers insights into the challenges created by marriage. It is based on my years of experience working with couples to create a more healthy and happy existence.
I have 32 years of experience working with individuals, families and couples. I work with people suffering from depression and anxiety, marital issues, family conflicts, parenting issues, behavioral issues, grief, to name a few. I have written a book available on Amazon entitled, "Everybody Has A Story," a practical guide to marriage. This book offers insights into the challenges created by marriage. It is based on my years of experience working with couples to create a more healthy and happy existence.
Serenity Health & Wellness, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Little Rock, AR 72211
My areas of expertise include: anxiety, depression, trauma, attention deficit disorders, adults and teens with self-injurious behaviors/behavior issues, phase of life changes, life stresses, emotional regulation, problems in relationships, substance abuse, psychosis, mood instability, cultural issues, grief and/or unresolved losses.
Marsha Sproling is a Licensed Clinical Social Worker who provides therapy to adolescents and adults using a client- centered, eclectic approach tailored to the unique needs of each client. Preferred treatment approaches include Cognitive Behavioral Therapy, Supportive therapy, EMDR, Integrative Sandtray Therapy, and Dialectical Behavioral Therapy. I believes that change happens when people are given the support needed to draw on their own strengths and realize their potential to live a fulfilling, happy life. I have over 13 years experience in a variety of settings with diverse clients providing both long term and brief treatment.
My areas of expertise include: anxiety, depression, trauma, attention deficit disorders, adults and teens with self-injurious behaviors/behavior issues, phase of life changes, life stresses, emotional regulation, problems in relationships, substance abuse, psychosis, mood instability, cultural issues, grief and/or unresolved losses.
Marsha Sproling is a Licensed Clinical Social Worker who provides therapy to adolescents and adults using a client- centered, eclectic approach tailored to the unique needs of each client. Preferred treatment approaches include Cognitive Behavioral Therapy, Supportive therapy, EMDR, Integrative Sandtray Therapy, and Dialectical Behavioral Therapy. I believes that change happens when people are given the support needed to draw on their own strengths and realize their potential to live a fulfilling, happy life. I have over 13 years experience in a variety of settings with diverse clients providing both long term and brief treatment.
myTherapy Counseling & Life Coaching Services
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bryant, AR 72022
Addressing depression, anxiety, trauma, grief, anger, and life transitions.
Life presents challenges, moments where change feels elusive and insecurities weigh heavy. Yet, within these struggles lies resilience and growth. Adversity, far from an enemy, becomes our greatest teacher. I hope you embark on a journey of self-discovery, seeking tools to navigate these hurdles. Therapy unveils the roots of fears, while life coaching empowers you to embrace growth. Be the author of your story, rewriting your narrative. Embrace life—challenges and all.
Addressing depression, anxiety, trauma, grief, anger, and life transitions.
Life presents challenges, moments where change feels elusive and insecurities weigh heavy. Yet, within these struggles lies resilience and growth. Adversity, far from an enemy, becomes our greatest teacher. I hope you embark on a journey of self-discovery, seeking tools to navigate these hurdles. Therapy unveils the roots of fears, while life coaching empowers you to embrace growth. Be the author of your story, rewriting your narrative. Embrace life—challenges and all.
Tenethrea Williams
Licensed Professional Counselor, LPC
Verified Verified
Little Rock, AR 72204 (Online Only)
Do you ever just feel stuck? You know you want change but anxiety, depression or life struggles and transitions weigh you down. Do you struggle with imposter syndrome which causes you to not go after your goals. Maybe your relationship is the issue, and you or your partner are having a hard time communicating and getting on the same page. You need a skilled professional to provide a safe environment for you to work through your thoughts and feelings and provide a different perspective as you navigate through these struggles. You want and need psychological and practical skills to help you address these issues .
Do you ever just feel stuck? You know you want change but anxiety, depression or life struggles and transitions weigh you down. Do you struggle with imposter syndrome which causes you to not go after your goals. Maybe your relationship is the issue, and you or your partner are having a hard time communicating and getting on the same page. You need a skilled professional to provide a safe environment for you to work through your thoughts and feelings and provide a different perspective as you navigate through these struggles. You want and need psychological and practical skills to help you address these issues .
Alyson Rae Pittman
Counselor, MS, LPC
Verified Verified
Little Rock, AR 72227
I work with kids (ages 10 & up), teens, & adults to overcome life's challenges from the past and present. This includes things such as anxiety, self-harm & depression, relational struggles, abuse & trauma recovery, grief, self-image, and sexuality issues. I welcome clients of all sexual orientations, gender identities, levels of romantic/sexual interest, body shapes & sizes, and relational dynamics as well as ethnicities & spiritual beliefs in the fullness of who they are.
I work with kids (ages 10 & up), teens, & adults to overcome life's challenges from the past and present. This includes things such as anxiety, self-harm & depression, relational struggles, abuse & trauma recovery, grief, self-image, and sexuality issues. I welcome clients of all sexual orientations, gender identities, levels of romantic/sexual interest, body shapes & sizes, and relational dynamics as well as ethnicities & spiritual beliefs in the fullness of who they are.
James Luebben
Psychologist, LPE-I
Verified Verified
North Little Rock, AR 72116
James is a Licensed Psychological Examiner (LPE-I) in the state of Arkansas. He primarily works with teenagers (14+) and adults and has worked with clients with various issues including depression, anxiety, PTSD, adjustment disorders, mood disorders, grief, and more. He received his Bachelor of Science in Psychology from the University of Arkansas and his Masters of Science in Clinical Psychology from Kent State University.
James is a Licensed Psychological Examiner (LPE-I) in the state of Arkansas. He primarily works with teenagers (14+) and adults and has worked with clients with various issues including depression, anxiety, PTSD, adjustment disorders, mood disorders, grief, and more. He received his Bachelor of Science in Psychology from the University of Arkansas and his Masters of Science in Clinical Psychology from Kent State University.
Amelia Strickland Migliore
Licensed Professional Counselor, LPC, NCC
Verified Verified
3 Endorsed
Sherwood, AR 72120
I specialize in anxiety, depression, working with young professionals, working with those who have had a previous negative experience with counseling, Christian counseling, and working with military members/dependents.
Sometimes, life can be confusing, difficult, and painful - if this has been your experience, I'm glad you're here! I'm passionate about helping adults navigate difficult emotions, relationships, and life circumstances. My goal as your therapist is to help you gain clarity, cultivate peace, and develop the skills you need to maneuver life's difficulties and make healthier choices.
I specialize in anxiety, depression, working with young professionals, working with those who have had a previous negative experience with counseling, Christian counseling, and working with military members/dependents.
Sometimes, life can be confusing, difficult, and painful - if this has been your experience, I'm glad you're here! I'm passionate about helping adults navigate difficult emotions, relationships, and life circumstances. My goal as your therapist is to help you gain clarity, cultivate peace, and develop the skills you need to maneuver life's difficulties and make healthier choices.
Peyton Woodruff
Licensed Professional Counselor, EdS, MS, LPC, NCC, RTY 500
Verified Verified
1 Endorsed
Little Rock, AR 72211
Waitlist for new clients
I have training and experience treating trauma, anxiety, depression, and substance use, as well as family therapy and attachment disorders.
Do you feel that people don’t understand the impact your trauma has on your daily life and social interactions? Do you find it difficult to trust yourself, as well as others? Does your physical body hurt or feel detached from your mind? I treat the whole person, mind and body, and work not only to provide education for why you may think and feel the way you do, but also to work on symptom reduction and empowerment. I will work diligently to provide the most effective and efficient treatment for you, meeting you where you are, providing encouragement and challenging you to grow when needed.
I have training and experience treating trauma, anxiety, depression, and substance use, as well as family therapy and attachment disorders.
Do you feel that people don’t understand the impact your trauma has on your daily life and social interactions? Do you find it difficult to trust yourself, as well as others? Does your physical body hurt or feel detached from your mind? I treat the whole person, mind and body, and work not only to provide education for why you may think and feel the way you do, but also to work on symptom reduction and empowerment. I will work diligently to provide the most effective and efficient treatment for you, meeting you where you are, providing encouragement and challenging you to grow when needed.
Kimberly A Robinson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Little Rock, AR 72204
Are you experiencing pain, sorrow, depression, anxiety, grief, or work/life imbalances? Perhaps you are stressed with the changes occurring every day and would like to share your struggles with someone who is non-judgmental? Or do you just need someone to guide you to see that you, yes YOU, already have the tools you need to grow and blossom into your highest self? I would love to help you embark on this journey via counseling. My name is Kimberly Robinson and I am a Licensed Certified Social Worker located in West Little Rock. I look forward to speaking with you in the future.
Are you experiencing pain, sorrow, depression, anxiety, grief, or work/life imbalances? Perhaps you are stressed with the changes occurring every day and would like to share your struggles with someone who is non-judgmental? Or do you just need someone to guide you to see that you, yes YOU, already have the tools you need to grow and blossom into your highest self? I would love to help you embark on this journey via counseling. My name is Kimberly Robinson and I am a Licensed Certified Social Worker located in West Little Rock. I look forward to speaking with you in the future.
Eric I. Phelps
Clinical Social Work/Therapist, PhD, LCSW, CGP, SEP
Verified Verified
1 Endorsed
Little Rock, AR 72205
By combining traditional psychotherapy with various "body-based" techniques I specialized in "somatic psychotherapy," an effective holistic practice helping client needs ranging from trauma to common challenges of depression, anxiety, grief, and relationship issues.
Let's face it, life events shape our present, and contribute to a loss of connection to ourselves, family, others, and the world. A recovered sense-of-self is essential for empowerment to face these issues. And, because this disconnect initially occurs in earliest childhood, traditional "talk" therapy alone is an insufficient approach. I am a therapist shaped by a myriad of life roles and events. I intentionally sought a PhD in clinical psychology with a specialization in "somatic psychology" to underscore my own therapeutic experience. Somatic psychology studies how the "body" informs and provides clues to our emotional responses linked to childhood.
By combining traditional psychotherapy with various "body-based" techniques I specialized in "somatic psychotherapy," an effective holistic practice helping client needs ranging from trauma to common challenges of depression, anxiety, grief, and relationship issues.
Let's face it, life events shape our present, and contribute to a loss of connection to ourselves, family, others, and the world. A recovered sense-of-self is essential for empowerment to face these issues. And, because this disconnect initially occurs in earliest childhood, traditional "talk" therapy alone is an insufficient approach. I am a therapist shaped by a myriad of life roles and events. I intentionally sought a PhD in clinical psychology with a specialization in "somatic psychology" to underscore my own therapeutic experience. Somatic psychology studies how the "body" informs and provides clues to our emotional responses linked to childhood.
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.