Depression Therapists in Fountain Lake, AR

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Photo of Heather Bixler, Counselor in Fountain Lake, AR
Heather Bixler
Counselor, LAC
Verified Verified
1 Endorsed
Hot Springs, AR 71901
Are you feeling broken, empty, detached, misunderstood, edgy, or depressed? Are relationship issues, uncontrollable thoughts, feelings, or behaviors overwhelming you? Don't be alone in your struggles. Connect with a caring and empathetic therapist. Join with me as we work together to discover who you are, what you want to accomplish in therapy, and we set out to achieve your goals.
Are you feeling broken, empty, detached, misunderstood, edgy, or depressed? Are relationship issues, uncontrollable thoughts, feelings, or behaviors overwhelming you? Don't be alone in your struggles. Connect with a caring and empathetic therapist. Join with me as we work together to discover who you are, what you want to accomplish in therapy, and we set out to achieve your goals.
(501) 430-3129 View (501) 430-3129
Photo of Monica Parker Roberts in Fountain Lake, AR
Monica Parker Roberts
MS, LPE-I
Verified Verified
Hot Springs, AR 71901
However I also have a significant amount of experience working with adults and the senior population who suffer with chronic depression, anxiety or the schizophrenia disorders.
My goal is to give you 100 percent every time you set foot in my office. I want you to know, without a doubt, from the time you become my client, that I care about your outcome and will do everything within my ability to assist in helping you make the needed changes that will get you where you want to be. I got into this business for several reasons. One is because I love Psychology. Another reason is because I love being part of a positive change in this world. The third reason is because I love helping people. I truly believe this is what was meant for me to do with my life. I absolutely do what I love and love what I do.
However I also have a significant amount of experience working with adults and the senior population who suffer with chronic depression, anxiety or the schizophrenia disorders.
My goal is to give you 100 percent every time you set foot in my office. I want you to know, without a doubt, from the time you become my client, that I care about your outcome and will do everything within my ability to assist in helping you make the needed changes that will get you where you want to be. I got into this business for several reasons. One is because I love Psychology. Another reason is because I love being part of a positive change in this world. The third reason is because I love helping people. I truly believe this is what was meant for me to do with my life. I absolutely do what I love and love what I do.
(501) 236-4526 View (501) 236-4526
Photo of Michelle Merriott, Clinical Social Work/Therapist in Fountain Lake, AR
Michelle Merriott
Clinical Social Work/Therapist, LCSW
Verified Verified
Hot Springs, AR 71901
I enjoy working with individuals that struggle with substance use issues, trauma, depression disorders, anxiety disorders, grief and loss.
At Merriott Counseling Services, PLLC., my hope is for you to feel listened to/validated and, free to share your thoughts and feelings in a safe and supportive atmosphere. I aspire to help you realize you are not alone and change is possible. I genuinely care for my clients and desire to aid them in finding and developing the tools to help them thrive in life. I know it is hard to reach out for help, however it will be one of the best decisions you have ever made for yourself. At least try 1 session to begin the journey in giving yourself back to you and your loved ones.
I enjoy working with individuals that struggle with substance use issues, trauma, depression disorders, anxiety disorders, grief and loss.
At Merriott Counseling Services, PLLC., my hope is for you to feel listened to/validated and, free to share your thoughts and feelings in a safe and supportive atmosphere. I aspire to help you realize you are not alone and change is possible. I genuinely care for my clients and desire to aid them in finding and developing the tools to help them thrive in life. I know it is hard to reach out for help, however it will be one of the best decisions you have ever made for yourself. At least try 1 session to begin the journey in giving yourself back to you and your loved ones.
(501) 391-1374 View (501) 391-1374
Photo of Cheri Lease, Licensed Professional Counselor in Fountain Lake, AR
Cheri Lease
Licensed Professional Counselor, LPC
Verified Verified
Hot Springs National Park, AR 71901
Cheri is a licensed professional counselor that has been working with clients for over 10 years and has experience working with anxiety, depression, grief and loss, relationship concerns, and other life experiences. She enjoys working with children, adolescents, and adults through individual and family therapy modalities. She believes that each person has their own story that has shaped what they are currently experiencing and strives to foster a safe space where clients can tell their story, gain insight into how that has impacted them, and create a new reality that is more fulfilling.
Cheri is a licensed professional counselor that has been working with clients for over 10 years and has experience working with anxiety, depression, grief and loss, relationship concerns, and other life experiences. She enjoys working with children, adolescents, and adults through individual and family therapy modalities. She believes that each person has their own story that has shaped what they are currently experiencing and strives to foster a safe space where clients can tell their story, gain insight into how that has impacted them, and create a new reality that is more fulfilling.
(501) 222-4628 View (501) 222-4628
Photo of Bailey Wheeler, Licensed Professional Counselor in Fountain Lake, AR
Bailey Wheeler
Licensed Professional Counselor, MS, LPC
Verified Verified
Hot Springs, AR 71901
I work with adolescents, teens, and adults who experience a variety of presenting issues, such as trauma, depression, anxiety, emotional regulation, coping skills, and life transitions.
Way to take the first step in your healing journey! The decision to begin therapy is a sign of strength and an investment in yourself. You may be realizing that something in your life is missing, feels out of control, or is a source of pain, and you are ready to take those difficult, life-changing, first steps. You may also be looking for maintenance and having an unbiased, judgement free professional to help you navigate through life. Together, we can begin identifying areas that YOU want to change in order to become happier and healthier. I believe that you know yourself best, and I am here to facilitate growth.
I work with adolescents, teens, and adults who experience a variety of presenting issues, such as trauma, depression, anxiety, emotional regulation, coping skills, and life transitions.
Way to take the first step in your healing journey! The decision to begin therapy is a sign of strength and an investment in yourself. You may be realizing that something in your life is missing, feels out of control, or is a source of pain, and you are ready to take those difficult, life-changing, first steps. You may also be looking for maintenance and having an unbiased, judgement free professional to help you navigate through life. Together, we can begin identifying areas that YOU want to change in order to become happier and healthier. I believe that you know yourself best, and I am here to facilitate growth.
(501) 200-9170 View (501) 200-9170
Photo of Rochelle C Moss, Licensed Professional Counselor in Fountain Lake, AR
Rochelle C Moss
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Hot Springs, AR 71901
Depression, anxiety, trauma, self-image, anger, relationships, life changes -- all of these issues are part of the human condition. But to resolve these needs alone can be a very difficult journey. I have many years of counseling experience helping others to have a better understanding of their problems and how to best move forward to find some answers. Most individuals need to be heard and understood by an unbiased person. They need relief from the painful issues at hand. I've continued to receive training to keep up-to-date on the latest strategies, but it's my belief that developing a trusting, caring relationship is essential.
Depression, anxiety, trauma, self-image, anger, relationships, life changes -- all of these issues are part of the human condition. But to resolve these needs alone can be a very difficult journey. I have many years of counseling experience helping others to have a better understanding of their problems and how to best move forward to find some answers. Most individuals need to be heard and understood by an unbiased person. They need relief from the painful issues at hand. I've continued to receive training to keep up-to-date on the latest strategies, but it's my belief that developing a trusting, caring relationship is essential.
(501) 476-7022 View (501) 476-7022
Photo of Susan Millerd, Clinical Social Work/Therapist in Fountain Lake, AR
Susan Millerd
Clinical Social Work/Therapist, LCSW
Verified Verified
Hot Springs, AR 71901
Whether you are struggling with depression, anxiety, relationship issues, grief, shame, or addictions I am here to guide you in changing negative patterns.
Life is a journey and does not come with a manual. I enjoy working with people of any age, sex, race, cultural, religious, gender identity, and socioeconomic background who are committed to improving their lives and are willing to engage in the process of change. Someone who shows up and does the work. I have much experience in helping people make lifestyle changes that involve not just leaving the problem behaviors and feelings behind, but also understanding triggers, being aware of their presence, changing their thinking, and eventually their choices.
Whether you are struggling with depression, anxiety, relationship issues, grief, shame, or addictions I am here to guide you in changing negative patterns.
Life is a journey and does not come with a manual. I enjoy working with people of any age, sex, race, cultural, religious, gender identity, and socioeconomic background who are committed to improving their lives and are willing to engage in the process of change. Someone who shows up and does the work. I have much experience in helping people make lifestyle changes that involve not just leaving the problem behaviors and feelings behind, but also understanding triggers, being aware of their presence, changing their thinking, and eventually their choices.
(501) 430-4890 View (501) 430-4890
Photo of Melinda Wright, Clinical Social Work/Therapist in Fountain Lake, AR
Melinda Wright
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Hot Springs National Park, AR 71901
Best wishes on your path to seeking a stronger sense of your mental health. My hope is to offer a safe haven for you to address your concerns. I will provide evidenced based practices to each client during these brave moments. I have experience in addressing codependency, depression, anxiety, PTSD, adjustments, generational trauma, relationship issues, and grief.
Best wishes on your path to seeking a stronger sense of your mental health. My hope is to offer a safe haven for you to address your concerns. I will provide evidenced based practices to each client during these brave moments. I have experience in addressing codependency, depression, anxiety, PTSD, adjustments, generational trauma, relationship issues, and grief.
(501) 300-2746 View (501) 300-2746
Photo of Conway Counseling & Wellness Center, PLLC in Fountain Lake, AR
Conway Counseling & Wellness Center, PLLC
PhD
Verified Verified
Hot Springs, AR 71913
We have practitioners with additional training and specialties in the areas of Addictions, Anxiety, Depression, PTSD, Trauma, Court ordered treatment, Couples, Adult ADHD evaluation and behavioral modification, pre-surgical evaluations, yoga therapy, and others.
Conway Counseling & Wellness Center is a group private practice of practitioners with specialties in mental health and wellness including psychiatry. Our treatment is holistic and incorporates traditional counseling with wellness services such as art therapy, yoga therapy, hypnotherapy, mindfulness, and massage. A client with anxiety could benefit from individual counseling, family therapy, yoga, and massage. Another client working to minimize an addiction could receive individual and group counseling, yoga for 12 step recovery, and hypnotherapy. By offering a range of services we can customize treatment.
We have practitioners with additional training and specialties in the areas of Addictions, Anxiety, Depression, PTSD, Trauma, Court ordered treatment, Couples, Adult ADHD evaluation and behavioral modification, pre-surgical evaluations, yoga therapy, and others.
Conway Counseling & Wellness Center is a group private practice of practitioners with specialties in mental health and wellness including psychiatry. Our treatment is holistic and incorporates traditional counseling with wellness services such as art therapy, yoga therapy, hypnotherapy, mindfulness, and massage. A client with anxiety could benefit from individual counseling, family therapy, yoga, and massage. Another client working to minimize an addiction could receive individual and group counseling, yoga for 12 step recovery, and hypnotherapy. By offering a range of services we can customize treatment.
(501) 238-6523 View (501) 238-6523
Photo of Jennifer L Embry, Clinical Social Work/Therapist in Fountain Lake, AR
Jennifer L Embry
Clinical Social Work/Therapist, MSW, LCSW, EMDRCT, PLLC
Verified Verified
Hot Springs, AR 71901
I have assisted individuals in all walks of life for over 17 years through issues ranging from trauma, depression, anxiety, adjustment disorders and many others.
Life can be hard; there are times when we all need a little help with life’s problems and challenges. Taking the step to see a therapist can be like opening a new door. I have a deep respect for the individual human spirit and a true belief in the therapeutic relationship as a means of creating change. I simply want to help anyone who wants to be helped.
I have assisted individuals in all walks of life for over 17 years through issues ranging from trauma, depression, anxiety, adjustment disorders and many others.
Life can be hard; there are times when we all need a little help with life’s problems and challenges. Taking the step to see a therapist can be like opening a new door. I have a deep respect for the individual human spirit and a true belief in the therapeutic relationship as a means of creating change. I simply want to help anyone who wants to be helped.
(501) 302-2988 View (501) 302-2988
Photo of Paula L Mercer, Clinical Social Work/Therapist in Fountain Lake, AR
Paula L Mercer
Clinical Social Work/Therapist, LCSW, CBC, CCTP
Verified Verified
Hot Springs, AR 71901
During my years as a therapist, I have had the opportunity to work with children/families and adults towards building better relationships and navigating issues from ADHD, anxiety, depression and divorce to healing from trauma.
Having worked as a LCSW for over 24 years, I assist my clients in identifying the strengths and skills they already possess. Then strive to work with them to find practical skills that fit their lifestyle and are useful in helping them reach the goals they have set for themselves towards a much happier and peaceful life.
During my years as a therapist, I have had the opportunity to work with children/families and adults towards building better relationships and navigating issues from ADHD, anxiety, depression and divorce to healing from trauma.
Having worked as a LCSW for over 24 years, I assist my clients in identifying the strengths and skills they already possess. Then strive to work with them to find practical skills that fit their lifestyle and are useful in helping them reach the goals they have set for themselves towards a much happier and peaceful life.
(501) 214-6438 View (501) 214-6438
Photo of Cathrine Jones, Licensed Professional Counselor in Fountain Lake, AR
Cathrine Jones
Licensed Professional Counselor, LPC, CTMH
Verified Verified
Hot Springs, AR 71901  (Online Only)
Whether dealing with grief, trauma, anxiety, or depression, I use a variety of therapeutic techniques to meet each client's specific needs.
Change is the only constant in life. Our lives are constantly changing; we ourselves are evolving. With those changes come challenges, often mental and emotional. We learn and we grow through all of these changes. However, we often feel overwhelmed, hopeless, or just generally unable to cope with things. It's easy to let the changes in life weigh us down and take control, but I want to help you grow from your struggles and all of life's changes. As John Maxwell said, “Change is inevitable. Growth is optional," so let's grow together.
Whether dealing with grief, trauma, anxiety, or depression, I use a variety of therapeutic techniques to meet each client's specific needs.
Change is the only constant in life. Our lives are constantly changing; we ourselves are evolving. With those changes come challenges, often mental and emotional. We learn and we grow through all of these changes. However, we often feel overwhelmed, hopeless, or just generally unable to cope with things. It's easy to let the changes in life weigh us down and take control, but I want to help you grow from your struggles and all of life's changes. As John Maxwell said, “Change is inevitable. Growth is optional," so let's grow together.
(870) 410-4714 View (870) 410-4714
Photo of Beverly J Trickey LPC, LLC, Licensed Professional Counselor in Fountain Lake, AR
Beverly J Trickey LPC, LLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
Hot Springs, AR 71901
My ideal client is any person struggling emotionally with anxiety, depression, identity issues and family conflicts. These are just a few of my passions in assisting clients to learn skills for a more emotionally fulfilled life. This begins by improving self-worth and self-esteem through setting attainable goals geared to each individual needs in order to reach their potential self. Life can be puzzling at times and a challenge to learn how to put the pieces back together in a functional way where you can "Thrive" and not just survive.
My ideal client is any person struggling emotionally with anxiety, depression, identity issues and family conflicts. These are just a few of my passions in assisting clients to learn skills for a more emotionally fulfilled life. This begins by improving self-worth and self-esteem through setting attainable goals geared to each individual needs in order to reach their potential self. Life can be puzzling at times and a challenge to learn how to put the pieces back together in a functional way where you can "Thrive" and not just survive.
(501) 260-7152 View (501) 260-7152
Photo of Gale Henrard, Clinical Social Work/Therapist in Fountain Lake, AR
Gale Henrard
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hot Springs, AR 71901  (Online Only)
Rationally, you know you want to make a change. But emotionally you're stuck. You just can't get yourself to move forward and you may not know why. Whether you are struggling with anxiety, depression, trauma, or grief, you sense you need more than insight alone to achieve lasting change.
Rationally, you know you want to make a change. But emotionally you're stuck. You just can't get yourself to move forward and you may not know why. Whether you are struggling with anxiety, depression, trauma, or grief, you sense you need more than insight alone to achieve lasting change.
(833) 394-6587 View (833) 394-6587
Photo of Deanne Compton Ross, Licensed Professional Counselor in Fountain Lake, AR
Deanne Compton Ross
Licensed Professional Counselor, MS, LPC, INHC
Verified Verified
1 Endorsed
Hot Springs, AR 71901  (Online Only)
Hello! I am so happy you stumbled upon my profile! I enjoy working with clients who are seeking change, and guiding them in the process of self-exploration. I believe anyone can benefit from counseling in some way, shape, or form. I'm passionate about working with those seeking bariatric surgery and/or struggling with emotional eating, mood disorders like anxiety and depression, domestic violence, and trauma.
Hello! I am so happy you stumbled upon my profile! I enjoy working with clients who are seeking change, and guiding them in the process of self-exploration. I believe anyone can benefit from counseling in some way, shape, or form. I'm passionate about working with those seeking bariatric surgery and/or struggling with emotional eating, mood disorders like anxiety and depression, domestic violence, and trauma.
(501) 575-1019 View (501) 575-1019
Photo of Carolyn Jenkins McKamey, Psychologist in Fountain Lake, AR
Carolyn Jenkins McKamey
Psychologist, PsyD
Verified Verified
3 Endorsed
Hot Springs, AR 71901
ACCEPTING PATIENTS In AR & TX. Life can knock you down and leave you feeling overwhelmed and not sure which way is up. I view therapy as a collaboration between you and I, working together to achieve the goals you would like to accomplish, rediscover your strengths, and develop healthier ways of coping and interacting with others. I teach skills to help you make positive changes while also identifying strengths you already possess to find hope among the ashes and restore balance in your life. My ideal client wants to work on: anxiety, stress, boundaries, assertiveness skills, depression, people-pleasing, OR codependency.
ACCEPTING PATIENTS In AR & TX. Life can knock you down and leave you feeling overwhelmed and not sure which way is up. I view therapy as a collaboration between you and I, working together to achieve the goals you would like to accomplish, rediscover your strengths, and develop healthier ways of coping and interacting with others. I teach skills to help you make positive changes while also identifying strengths you already possess to find hope among the ashes and restore balance in your life. My ideal client wants to work on: anxiety, stress, boundaries, assertiveness skills, depression, people-pleasing, OR codependency.
(501) 881-2392 View (501) 881-2392
Photo of Taylor Chapman, Licensed Professional Counselor in Fountain Lake, AR
Taylor Chapman
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Hot Springs, AR 71901
My passion is helping others with anxiety and depression learn to navigate the symptoms that impact their daily living.
My goal in life is to help other people recognize their worth. I have experience communicating with adults and children who live with problematic behaviors, anxiety, depression, and trauma. Whether you are seeking therapy for yourself or your child, please consider setting up an intake appointment with me.
My passion is helping others with anxiety and depression learn to navigate the symptoms that impact their daily living.
My goal in life is to help other people recognize their worth. I have experience communicating with adults and children who live with problematic behaviors, anxiety, depression, and trauma. Whether you are seeking therapy for yourself or your child, please consider setting up an intake appointment with me.
(501) 441-3542 View (501) 441-3542
Photo of Connie Segal, Licensed Professional Counselor in Fountain Lake, AR
Connie Segal
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Hot Springs, AR 71901
I am a Licensed Professional Counselor in the state of Arkansas. I believe in a collaborative, person-centered approach to therapy and believe in meeting clients where they are. I understand the importance of a trusting therapeutic relationship and encourage clients to find the right fit when seeking therapy. I am trained in brainspotting and have seen firsthand the healing it can bring. I have experience in treating a variety of issues including trauma, depression, anxiety, ADHD, grief, and self-esteem among others. I have extensive experience in working with transgender children, adults, and their families.
I am a Licensed Professional Counselor in the state of Arkansas. I believe in a collaborative, person-centered approach to therapy and believe in meeting clients where they are. I understand the importance of a trusting therapeutic relationship and encourage clients to find the right fit when seeking therapy. I am trained in brainspotting and have seen firsthand the healing it can bring. I have experience in treating a variety of issues including trauma, depression, anxiety, ADHD, grief, and self-esteem among others. I have extensive experience in working with transgender children, adults, and their families.
(501) 799-7072 View (501) 799-7072
Photo of Thrive Behavioral Health Services, LLC., Licensed Professional Counselor in Fountain Lake, AR
Thrive Behavioral Health Services, LLC.
Licensed Professional Counselor, LPC
Verified Verified
Hot Springs, AR 71901
Children dealing with Depression, Mood Disorder, Bipolar, and Anxiety, etc.
Do you feel overwhelmed? Are you searching for solutions, clarity, and peace within yourself, family, or situation? My goal is to work with individuals and/or families to increase clarity and to help gain insight into ways to solve problems in order to improve normal daily functioning. Parents, are you having problems with an oppositional, angry, moody, or sad child and looking for ways to help?
Children dealing with Depression, Mood Disorder, Bipolar, and Anxiety, etc.
Do you feel overwhelmed? Are you searching for solutions, clarity, and peace within yourself, family, or situation? My goal is to work with individuals and/or families to increase clarity and to help gain insight into ways to solve problems in order to improve normal daily functioning. Parents, are you having problems with an oppositional, angry, moody, or sad child and looking for ways to help?
(501) 238-6261 View (501) 238-6261
Photo of Jeff Moore, Marriage & Family Therapist in Fountain Lake, AR
Jeff Moore
Marriage & Family Therapist, MS, LAC, LAMFT, EFT
Verified Verified
Hot Springs, AR 71901
Life is hardest when we’re alone in our struggles and pain. We’re wired to bond with others and find safe connections with the ones we love. But sometimes it's hard to feel safe. And when we don't feel safe all sorts of negative emotions find their way to the surface. Anxiety, depression, sometimes even behavioral ruts like anger and shame. We just get stuck. And many times it seems like the harder we try to get out of these ruts, the more stuck we seem to get. But we all want the same things in our relationships. To be seen. To be heard. Are you there for me? Can I count on you? These are healthy goals!
Life is hardest when we’re alone in our struggles and pain. We’re wired to bond with others and find safe connections with the ones we love. But sometimes it's hard to feel safe. And when we don't feel safe all sorts of negative emotions find their way to the surface. Anxiety, depression, sometimes even behavioral ruts like anger and shame. We just get stuck. And many times it seems like the harder we try to get out of these ruts, the more stuck we seem to get. But we all want the same things in our relationships. To be seen. To be heard. Are you there for me? Can I count on you? These are healthy goals!
(501) 403-0477 View (501) 403-0477
Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.