Psychologist, PsyD
Verified by Psychology Today
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
Depression
(503) 894-3068
Verified
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Depression
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
Marriage & Family Therapist Intern, MA, LMFT
Verified by Psychology Today
Depression
(971) 351-2438
Verified
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Depression
Marriage & Family Therapist Intern, MA, MFT, NCC, LMFTi, LPCI
Verified by Psychology Today
"Are you struggling to change unhelpful patterns of interaction in your marriage or relationship? Do you desire more emotional connection or intimacy? Are you recovering from painful experiences and looking for ways to move forward with new-found hope? Are you going through a stressful season in life and feeling overwhelmed by challenges and change? Are you struggling with anxiety or depression and looking for new tools to help you thrive? I will approach our work together with genuine curiosity about your story, respect for what you believe, and tools to help you move toward the life you want."
Depression
(503) 966-3604
Verified
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Depression
"Are you struggling to change unhelpful patterns of interaction in your marriage or relationship? Do you desire more emotional connection or intimacy? Are you recovering from painful experiences and looking for ways to move forward with new-found hope? Are you going through a stressful season in life and feeling overwhelmed by challenges and change? Are you struggling with anxiety or depression and looking for new tools to help you thrive? I will approach our work together with genuine curiosity about your story, respect for what you believe, and tools to help you move toward the life you want."
Licensed Professional Counselor, LPC
Verified by Psychology Today
"When seeking a therapist you want someone who'll be able to recognize who you are and what you're needing. No one wants to waste their time or have the setback of meeting with someone and leaving the office more discouraged than before you came in. You're looking for someone to see you clearly and support you with whatever you're struggling with, wherever you're stuck, however much (or little) pain or confusion you're in - whether you're single, married, struggling as a step-parent, dealing with the loss of someone close, feeling lonely or dissatisfied."
Depression
(971) 248-2633
Verified
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Depression
"When seeking a therapist you want someone who'll be able to recognize who you are and what you're needing. No one wants to waste their time or have the setback of meeting with someone and leaving the office more discouraged than before you came in. You're looking for someone to see you clearly and support you with whatever you're struggling with, wherever you're stuck, however much (or little) pain or confusion you're in - whether you're single, married, struggling as a step-parent, dealing with the loss of someone close, feeling lonely or dissatisfied."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
"Do you remember what it was like to be a teenager? Everything felt new and exciting, and at times, scary and overwhelming. As parents, you are the expert on your teenage son or daughter. You may have noticed that they seem more irritable or withdrawn lately. These could be signs that they are struggling with anxiety or depression. My goal is to join them on their journey through adolescence, helping them to navigate through any roadblocks they may encounter."
Depression
(503) 854-7082
Verified
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Depression
"Do you remember what it was like to be a teenager? Everything felt new and exciting, and at times, scary and overwhelming. As parents, you are the expert on your teenage son or daughter. You may have noticed that they seem more irritable or withdrawn lately. These could be signs that they are struggling with anxiety or depression. My goal is to join them on their journey through adolescence, helping them to navigate through any roadblocks they may encounter."
Psychologist, Psy.D.
Verified by Psychology Today
"Welcome to my practice! The goal of my work is to assist you in better understanding aspects of yourself in a safe and supportive environment. I work from a whole person relational approach, which means that I believe our early relationships, and our core thoughts and behaviors influence our current relationships and functioning. I believe that therapy can lead to powerful change and shifts that will help you take advantage of in the words of Mary Oliver “your one wild and precious life.”"
Depression
(833) 831-7259
Verified
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Depression
"Welcome to my practice! The goal of my work is to assist you in better understanding aspects of yourself in a safe and supportive environment. I work from a whole person relational approach, which means that I believe our early relationships, and our core thoughts and behaviors influence our current relationships and functioning. I believe that therapy can lead to powerful change and shifts that will help you take advantage of in the words of Mary Oliver “your one wild and precious life.”"
Marriage & Family Therapist Intern, MS, MFTI
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"I believe people possess the tools and resources to solve their own problems. However, sometimes those tools and resources can be difficult to identify, particularly when problems are at their worst. My strengths-based approach draws on clients' resources and previous successes to help identify possible solutions. As a non-directive therapist, I will collaborate with you to determine the focus of your therapy. While I bring an expertise to my work, I do not view myself as an expert on your problems. I believe you are the expert on your own life."
Depression
(503) 549-4841
Verified
Office is near:
Portland, Oregon 97214
View
Depression
"I believe people possess the tools and resources to solve their own problems. However, sometimes those tools and resources can be difficult to identify, particularly when problems are at their worst. My strengths-based approach draws on clients' resources and previous successes to help identify possible solutions. As a non-directive therapist, I will collaborate with you to determine the focus of your therapy. While I bring an expertise to my work, I do not view myself as an expert on your problems. I believe you are the expert on your own life."
Psychologist, PsyD
Verified by Psychology Today
"My work with patients focuses on increasing awareness of patterns in relating to self and others. Within the context of the therapeutic relationship, we work together to explore the combination past and present factors interact to shape and sometimes limit perspective. This increased self-awareness enables patient's to respond in new ways to emotional and relational patterns. As a psychologist, I work to empower my clients by helping them to build upon their strengths and to develop an accurate sense of self, and better communicate interpersonal needs and resolve obstacles to change."
Depression
(503) 683-7937
Verified
Depression
"My work with patients focuses on increasing awareness of patterns in relating to self and others. Within the context of the therapeutic relationship, we work together to explore the combination past and present factors interact to shape and sometimes limit perspective. This increased self-awareness enables patient's to respond in new ways to emotional and relational patterns. As a psychologist, I work to empower my clients by helping them to build upon their strengths and to develop an accurate sense of self, and better communicate interpersonal needs and resolve obstacles to change."
Marriage & Family Therapist, MS, MFT, CADCIII, NCC
Verified by Psychology Today
"My approach is down-to-earth, direct, engaged, and whole-hearted. I have been in practice as a licensed psychotherapist for over 15 years and specialize in counseling individuals and couples through a variety of issues and concerns. Some of these may include depression, anxiety, infidelity, blended-families, divorce, major life transitions, grief, codependency, anger management, sex addiction (both addict and partner recovery) and love addiction. In addition I have advanced specialty in GLBTQ+/non-traditional/non-conforming minority individuals and families."
Depression
(503) 862-8050
Verified
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Depression
"My approach is down-to-earth, direct, engaged, and whole-hearted. I have been in practice as a licensed psychotherapist for over 15 years and specialize in counseling individuals and couples through a variety of issues and concerns. Some of these may include depression, anxiety, infidelity, blended-families, divorce, major life transitions, grief, codependency, anger management, sex addiction (both addict and partner recovery) and love addiction. In addition I have advanced specialty in GLBTQ+/non-traditional/non-conforming minority individuals and families."
LPC Intern, MA
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"Sometimes life can feel challenging due to relationship issues, life transitions, emotional difficulties, and cultural influences. Seeking therapy is a great opportunity for personal growth and positive change. I offer you a safe, accepting environment to explore what brings you to therapy. I work collaboratively with you to support your process of growth. I provide counseling that is holistic and designed to provide greater self-awareness, new perspective, and to promote well-being. "
Depression
(971) 220-7126
Verified
Office is near:
Portland, Oregon 97214
View
Depression
"Sometimes life can feel challenging due to relationship issues, life transitions, emotional difficulties, and cultural influences. Seeking therapy is a great opportunity for personal growth and positive change. I offer you a safe, accepting environment to explore what brings you to therapy. I work collaboratively with you to support your process of growth. I provide counseling that is holistic and designed to provide greater self-awareness, new perspective, and to promote well-being. "
Clinical Social Work/Therapist, LCSW, CADC, I, LMT
Verified by Psychology Today
"The counseling I do is centered around you. It is based on exploring who you are, what's going on for you, and who you want to be. What your values are and what you want from your life. I'm curious to hear about how you're getting your needs met in your life, or what you feel you need. I'm not here to judge you, but to help you tell both of us how you arrived where you are and how to get to where you want to go."
Depression
(503) 563-7471
Verified
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Depression
"The counseling I do is centered around you. It is based on exploring who you are, what's going on for you, and who you want to be. What your values are and what you want from your life. I'm curious to hear about how you're getting your needs met in your life, or what you feel you need. I'm not here to judge you, but to help you tell both of us how you arrived where you are and how to get to where you want to go."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"Part of "being in the solution" when times are difficult is what you are doing right now: looking for answers and the support to find them. Everyone is challenged by life events. The path to self-awareness and personal growth is not an easy one. I accompany my clients as they discover their potential and deal with the barriers that prevent them from reaching it. My approach is holistic, meaning that I pay attention to all aspects of a person's experience including their physical, emotional, intellectual and spiritual well being."
Depression
(503) 828-9740
Verified
Office is near:
Portland, Oregon 97214
View
Depression
"Part of "being in the solution" when times are difficult is what you are doing right now: looking for answers and the support to find them. Everyone is challenged by life events. The path to self-awareness and personal growth is not an easy one. I accompany my clients as they discover their potential and deal with the barriers that prevent them from reaching it. My approach is holistic, meaning that I pay attention to all aspects of a person's experience including their physical, emotional, intellectual and spiritual well being."
Clinical Social Work/Therapist, LCSW, LICSW, CMHS
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"I believe we are all experts of our own path and I strive to work collaboratively with individuals to support self-discovery and empowerment. I am a clinician with over 8 years of experience treating adults, adolescents, and children with experiences ranging from acute trauma to depression, anxiety, adjustment and grief. Specializing in EMDR treatment as well as CBT+, DBT and mindfulness; I utilize a variety of effective strategies to help individuals heal and adapt to their present circumstances. My strength as a therapist comes from my commitment to provide compassionate care while also bringing an element of humor to facilitate a trusting therapeutic alliance."
Depression
(503) 616-4281
Verified
Office is near:
Portland, Oregon 97214
View
Depression
"I believe we are all experts of our own path and I strive to work collaboratively with individuals to support self-discovery and empowerment. I am a clinician with over 8 years of experience treating adults, adolescents, and children with experiences ranging from acute trauma to depression, anxiety, adjustment and grief. Specializing in EMDR treatment as well as CBT+, DBT and mindfulness; I utilize a variety of effective strategies to help individuals heal and adapt to their present circumstances. My strength as a therapist comes from my commitment to provide compassionate care while also bringing an element of humor to facilitate a trusting therapeutic alliance."
Licensed Professional Counselor, LPC, MA
Verified by Psychology Today
"I work with families, couples and individuals. I believe that every client has the right to feel safe as they explore their thoughts, feelings, and behaviors. Within each human being there is the potential for growth. It is my goal to create a safe, holistic, and respectful environment, developing a collaborative relationship between client/therapist that promotes personal growth through support, validation and challenge."
Depression
(971) 205-2702
Verified
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Depression
"I work with families, couples and individuals. I believe that every client has the right to feel safe as they explore their thoughts, feelings, and behaviors. Within each human being there is the potential for growth. It is my goal to create a safe, holistic, and respectful environment, developing a collaborative relationship between client/therapist that promotes personal growth through support, validation and challenge."
Clinical Social Work/Therapist, LCSW , RYT
Verified by Psychology Today
"I welcome anyone who is interested in exploring the mind~body~spirit connection. My clinical practice focuses on the intersection of our traumatic experiences in life to our coping skills. I bring an authentic and open heart to my couseling practice. You can expect to build a relationship that is the foundation of our time together. I weave a yoga practice into my counseling work with special focus on empowerment and person centered care."
Depression
(971) 264-2862
Verified
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Depression
"I welcome anyone who is interested in exploring the mind~body~spirit connection. My clinical practice focuses on the intersection of our traumatic experiences in life to our coping skills. I bring an authentic and open heart to my couseling practice. You can expect to build a relationship that is the foundation of our time together. I weave a yoga practice into my counseling work with special focus on empowerment and person centered care."
Licensed Professional Counselor, LPC, NCC, CADCI, RYT
Verified by Psychology Today
"I am very passionate about helping people transform whatever difficulties and challenges they encounter as part of their unique journey. I most commonly work with adults and young adults who need support in addressing relationship issues, sadness, feeling anxious or stuck, or are struggling to find meaning in life. My approach focuses on a skillful balance between being kind and compassionate and yet direct, assertive, and honest to promote significant life changes."
Depression
(503) 438-4407
Verified
View
Depression
"I am very passionate about helping people transform whatever difficulties and challenges they encounter as part of their unique journey. I most commonly work with adults and young adults who need support in addressing relationship issues, sadness, feeling anxious or stuck, or are struggling to find meaning in life. My approach focuses on a skillful balance between being kind and compassionate and yet direct, assertive, and honest to promote significant life changes."
Licensed Professional Counselor, LPC
Verified by Psychology Today
"Do you have a heaviness in your chest that is holding you down? Do you want to break free from that feeling? Sometimes people don't want to talk about depression because they might feel that there is no hope. I'm here to tell you that there is hope. I'm not going to lie, there is no quick fix, but there are tools that I have a lot of experience working with people to overcome their depression as well as anxiety and trauma. I believe that if we work together, something will change for the better."
Depression
(503) 382-7444
Verified
View
Depression
"Do you have a heaviness in your chest that is holding you down? Do you want to break free from that feeling? Sometimes people don't want to talk about depression because they might feel that there is no hope. I'm here to tell you that there is hope. I'm not going to lie, there is no quick fix, but there are tools that I have a lot of experience working with people to overcome their depression as well as anxiety and trauma. I believe that if we work together, something will change for the better."
Licensed Professional Counselor, MS, LPC, MFT
Verified by Psychology Today
"I am passionate about supporting individuals and couples in their quest for clarity and healing. We will work together to identify and achieve key counseling goals that have the power to transform your life and relationships. I strive to bring a warm and open atmosphere that encourages compassion and collaboration. Areas of expertise include rebuilding trust between partners, learning new communication skills to manage anger and decrease conflict, creating sexual intimacy, family blending, creating healthy romantic relationships, healing from infidelity and healthy parenting. EMDR. All are welcome: I am inclusive of LGTBQ clients, nontraditional couples and families."
Depression
(503) 427-1505
Verified
View
Depression
"I am passionate about supporting individuals and couples in their quest for clarity and healing. We will work together to identify and achieve key counseling goals that have the power to transform your life and relationships. I strive to bring a warm and open atmosphere that encourages compassion and collaboration. Areas of expertise include rebuilding trust between partners, learning new communication skills to manage anger and decrease conflict, creating sexual intimacy, family blending, creating healthy romantic relationships, healing from infidelity and healthy parenting. EMDR. All are welcome: I am inclusive of LGTBQ clients, nontraditional couples and families."
LPC Intern, MA, LPCI
Verified by Psychology Today
""I criticize myself for the smallest mistakes." "No matter what I do, I feel like I'm never good enough." "I feel guilty all the time." "I'm always worrying about what other people think of me." "I feel like something is missing and I'm not sure what." "I get so upset sometimes and don't understand why." "I don't know what to do with my feelings so I just try to avoid them." "I don't feel worthy of good things." "Whenever I have down time, I get overwhelmed by memories of the past." "I feel like something is fundamentally wrong with me." These are the kinds of things many of my clients say when they arrive in my office for the first time. Often, they are sensitive, passionate people who want to express themselves, contribute something to the world, and be present in their lives, but feel blocked by overwhelming emotions, depression and/or anxiety, perfectionism, struggles in important relationships, mood swings, repetitive life patterns, or past traumas. "
Depression
(971) 319-9593
Verified
View
Depression
""I criticize myself for the smallest mistakes." "No matter what I do, I feel like I'm never good enough." "I feel guilty all the time." "I'm always worrying about what other people think of me." "I feel like something is missing and I'm not sure what." "I get so upset sometimes and don't understand why." "I don't know what to do with my feelings so I just try to avoid them." "I don't feel worthy of good things." "Whenever I have down time, I get overwhelmed by memories of the past." "I feel like something is fundamentally wrong with me." These are the kinds of things many of my clients say when they arrive in my office for the first time. Often, they are sensitive, passionate people who want to express themselves, contribute something to the world, and be present in their lives, but feel blocked by overwhelming emotions, depression and/or anxiety, perfectionism, struggles in important relationships, mood swings, repetitive life patterns, or past traumas. "
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Currently I work with people struggling with depression, anxiety, trauma, life transitions, addictions, and grief. While I have received training in a number of approaches, my goal is to offer you interventions and tools that best fit for you. I am most influenced by DBT, Somatic Experiencing, Sensorimotor Psychotherapy, Mindfulness, and Expressive Art Therapy. I look through the lens of trauma, and I take a behaviorally specific approach to support experiences of transformation into long term change and growth. You can expect to have tools and skills to practice in between session to support your work."
Depression
(503) 897-9154
Verified
View
Depression
"Currently I work with people struggling with depression, anxiety, trauma, life transitions, addictions, and grief. While I have received training in a number of approaches, my goal is to offer you interventions and tools that best fit for you. I am most influenced by DBT, Somatic Experiencing, Sensorimotor Psychotherapy, Mindfulness, and Expressive Art Therapy. I look through the lens of trauma, and I take a behaviorally specific approach to support experiences of transformation into long term change and growth. You can expect to have tools and skills to practice in between session to support your work."

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