Shauna Bergh
Marriage & Family Therapist, MA, LMFT, RYT-500, SEP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
3120 Telegraph Ave, Berkeley, CA 94705
Let's Connect (510) 852-9349
I take a holistic, somatic and transpersonal/spiritual approach to therapy, looking deeply into the interplay between mind, body and spirit and working at the root level of our physical experience: the nervous system. I work collaboratively with clients to explore socio-cultural considerations, how we fit or don't fit in that context and our opportunities for growth. We'll sort through to find and examine unconscious patterns and get creative to generate alternatives that put you more in line with your goals and life purpose. If you don't know what those are, we'll figure that out too.
I have over two decades of experience as an elementary & middle school teacher and counselor. My experience lends a multi-faceted expertise in human development across the lifespan. I am a yoga & meditation teacher, utilizing both eastern and western traditions. I am an EMDR practitioner, SEP and hold a certificate in Nutritional Psychology.
We'll work together to develop a creative framework in which to explore your strengths. Deep integrative work can be done through traditional talk therapy along with other modalities such as EMDR, mindfulness, yoga & somatic therapy or expressive arts and collaborating with complementary and alternative medicine providers.
Call or Email Shauna Bergh now for a free 15 minute consultation - (510) 852-9349
Let's Connect (510) 852-9349
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by Health Savings Account, Mastercard, Paypal, Visa, Zelle
Insurance
- California Victim Compensation Program
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (510) 852-9349
Shauna Bergh
Marriage & Family Therapist, MA, LMFT, RYT-500, SEP
Qualifications
- Marriage & Family Therapist: Shauna Bergh
- Verified by Psychology Today Licensed by State of California / 103361 Shauna Bergh
- In Practice for 10 Years
- Certificate from Yoga Alliance RYT-500 / 2017
- Certificate from Somatic Experiencing International SEP / 2021
- Attended California Institute of Integral Studies, Graduated 2015
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Spirituality
Expertise
- Addiction
- Bipolar Disorder
- Child
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Thinking Disorders
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Queer Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- EMDR
- Existential
- Expressive Arts
- Family Systems
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Play Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Groups
Somatic Therapy Skills Group
An 8-week holistic therapy group drawing from yoga philosophy, mindfulness meditation, EMDR and Dr. Peter Levine’s Somatic Experiencing®. Learn skills to trust and utilize your body as your guide in working toward greater awareness, authenticity and presence. In this group you will learn to: Discover your unique inner resources; Identify triggers and promote healthy nervous system response; Respond rather than react; Feel more connected to yourself, others and the world around you. Both in person and virtual group options. Sign up on the 2024 waitlist through my website at www.shaunaberghtherapy.com
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$90
Group Meets
Every Wed 12 P.M. - 1:30 P.M.
Location
2800 Mandela Parkway
Oakland, CA 94608
Email Shauna Bergh about this group or call - (510) 852-9349
Location
Additional Location
431 30th Street
Oakland, CA 94609
(510) 852-9349Nearby Areas
Call for a free consultation now - (510) 852-9349
Shauna Bergh
Marriage & Family Therapist, MA, LMFT, RYT-500, SEP
Last Modified: 11 Jan 2024