Therapists in 92612
Dr. Cassidy Blair
Psychologist, MA, PsyD
Verified Verified
Irvine, CA 92612
I specialize in treatment of Anxiety, Depression, Bipolar D/O, variety of Addictions, Trauma, Intimacy and Relationship Issues, Eating D/O, Life Coaching and Performance Coaching.
WE OFFER EVENING AND WEEKEND APPOINTMENTS. My goal is to help you improve the quality of your life and make positive changes by reducing your Anxiety, Depression, eliminating stress, Addiction, and gaining back control. You will achieve a much higher quality of life in a safe, exclusive and caring environment. I will support you to discover your inner strength, and develop effective coping skills. You will experience freedom from emotional pain and feel empowered to achieve your goals and dreams. I provide CONCEIRGE care to executives and professionals.
I specialize in treatment of Anxiety, Depression, Bipolar D/O, variety of Addictions, Trauma, Intimacy and Relationship Issues, Eating D/O, Life Coaching and Performance Coaching.
WE OFFER EVENING AND WEEKEND APPOINTMENTS. My goal is to help you improve the quality of your life and make positive changes by reducing your Anxiety, Depression, eliminating stress, Addiction, and gaining back control. You will achieve a much higher quality of life in a safe, exclusive and caring environment. I will support you to discover your inner strength, and develop effective coping skills. You will experience freedom from emotional pain and feel empowered to achieve your goals and dreams. I provide CONCEIRGE care to executives and professionals.
Ashley Zawolik
DNP, ARNP
Verified Verified
Irvine, CA 92612
My ideal client is someone who has truly struggled with depression, anxiety, OCD, PTSD, chronic pain, fibromyalgia, migraines…you’ve tried treatments in the past, whether it’s SSRIs or other modalities for these chronic health conditions, and nothing seems to work. You’re looking for a treatment that is effective and will help you live your best life and help you feel like yourself again
My ideal client is someone who has truly struggled with depression, anxiety, OCD, PTSD, chronic pain, fibromyalgia, migraines…you’ve tried treatments in the past, whether it’s SSRIs or other modalities for these chronic health conditions, and nothing seems to work. You’re looking for a treatment that is effective and will help you live your best life and help you feel like yourself again
Deeann Peterson
Marriage & Family Therapist, MS, LMFT
Verified Verified
Irvine, CA 92612
My goal as a therapist is to help you feel better as quickly as possible. I have years of experience helping individuals, couples, and families with a wide range of issues, including anxiety and depression, marital difficulties, and problems with children/adolescents. Also, I have a strong background in Trauma, Sexual Abuse, Bipolar Disorder, and Borderline Personality Disorder. Please give me a call--I am here to help.
My goal as a therapist is to help you feel better as quickly as possible. I have years of experience helping individuals, couples, and families with a wide range of issues, including anxiety and depression, marital difficulties, and problems with children/adolescents. Also, I have a strong background in Trauma, Sexual Abuse, Bipolar Disorder, and Borderline Personality Disorder. Please give me a call--I am here to help.
Aram Amini Nejad
Psychologist, PsyD
Verified Verified
Irvine, CA 92612
I work with adults, adolescents, couples and families who struggle with a wide range of behavioral, emotional and adjustment issues such as depression, anxiety, and relational difficulties.
Welcome... Do you ever find it difficult stop the exhausting ongoing negative thoughts on your mind? Do you dream of having a peaceful harmonious relationship with yourself and other important figures in your life? Or, do you simply wonder if therapy works?! Comprehensive research in the effectiveness of therapy versus no therapy indicate that, in fact therapy does work! However, you may wonder how one can possibly talk to a "stranger" about his/her very inner thoughts and feelings? The answer is that it may not be easy for some but it certainly worth a try!
I work with adults, adolescents, couples and families who struggle with a wide range of behavioral, emotional and adjustment issues such as depression, anxiety, and relational difficulties.
Welcome... Do you ever find it difficult stop the exhausting ongoing negative thoughts on your mind? Do you dream of having a peaceful harmonious relationship with yourself and other important figures in your life? Or, do you simply wonder if therapy works?! Comprehensive research in the effectiveness of therapy versus no therapy indicate that, in fact therapy does work! However, you may wonder how one can possibly talk to a "stranger" about his/her very inner thoughts and feelings? The answer is that it may not be easy for some but it certainly worth a try!
Diana Kogan
Marriage & Family Therapist, MA, LMFT
Verified Verified
Irvine, CA 92612
I have over 20 years of experience working with clients that struggle with anxiety, depression, ADHD, stress, trauma, grief, loss and relationship issues. My clinical style is gentle and caring with a focus on helping my client realize their current strengths at the same time helping them discover new ways of finding a solution and learning to utilize them.
I have over 20 years of experience working with clients that struggle with anxiety, depression, ADHD, stress, trauma, grief, loss and relationship issues. My clinical style is gentle and caring with a focus on helping my client realize their current strengths at the same time helping them discover new ways of finding a solution and learning to utilize them.
Melissa Soo Hoo
Psychologist, PsyD
Verified Verified
2 Endorsed
Irvine, CA 92612 (Online Only)
Are you feeling overwhelmed and wonder if therapy is right for you? Perhaps you wish to feel normal again and want to know if this can be done without medication. I am here for you. We can work together to understand you and your life, how to fix what's going wrong & build on your strengths, and identify how to prevent or minimize problems from re-occurring. I help adults going through depression, anxiety, change or loss, worrying, insomnia, stress, sadness, relationship needs, and health concerns. I take a symptom-focused, practical, and honest approach to our work together as therapist and patient.
Are you feeling overwhelmed and wonder if therapy is right for you? Perhaps you wish to feel normal again and want to know if this can be done without medication. I am here for you. We can work together to understand you and your life, how to fix what's going wrong & build on your strengths, and identify how to prevent or minimize problems from re-occurring. I help adults going through depression, anxiety, change or loss, worrying, insomnia, stress, sadness, relationship needs, and health concerns. I take a symptom-focused, practical, and honest approach to our work together as therapist and patient.
Carrie Bican
Marriage & Family Therapist, LMFT
Verified Verified
Irvine, CA 92612 (Online Only)
I have experienced the complexities of family relationships, stress and anxiety, grief and loss, phase of life changes, work-related issues, motivation, self-esteem, adjustment disorders, and of course persistent diagnoses as well such as depression. I am compassionate about how we experience the world as an individual and as a collective. I am a person-centered therapist who uses an integrated approach to therapy. Even though I pull knowledge from all theories and practices, I use Cognitive Behavioral Therapy, Solution Focused-Brief Therapy, Dialectical Behavior Therapy Mindfulness Practices and some Family Systems Therapy.
I have experienced the complexities of family relationships, stress and anxiety, grief and loss, phase of life changes, work-related issues, motivation, self-esteem, adjustment disorders, and of course persistent diagnoses as well such as depression. I am compassionate about how we experience the world as an individual and as a collective. I am a person-centered therapist who uses an integrated approach to therapy. Even though I pull knowledge from all theories and practices, I use Cognitive Behavioral Therapy, Solution Focused-Brief Therapy, Dialectical Behavior Therapy Mindfulness Practices and some Family Systems Therapy.
Alysia St. Clair
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Irvine, CA 92612
Alysia is a warm, compassionate, caring clinician who provides a calm safe environment to work through life's challenges. Alysia has extensive experience working with a variety of populations including depression, anxiety, relationship challenges, and trauma. She uses Evidenced-Based Practices including mindfulness, DBT, EMDR, and CBT to help clients work through struggles. She is an expert on addiction and trauma based interventions. Alysia is certified as an Advanced Mindfulness Practitioner. She is genuinely compassionate and engages deeply with her clients.
Alysia is a warm, compassionate, caring clinician who provides a calm safe environment to work through life's challenges. Alysia has extensive experience working with a variety of populations including depression, anxiety, relationship challenges, and trauma. She uses Evidenced-Based Practices including mindfulness, DBT, EMDR, and CBT to help clients work through struggles. She is an expert on addiction and trauma based interventions. Alysia is certified as an Advanced Mindfulness Practitioner. She is genuinely compassionate and engages deeply with her clients.
Lindsay Evans
Clinical Social Work/Therapist, LCSW
Verified Verified
Irvine, CA 92612 (Online Only)
Many of the people I work with come to therapy because they are feeling stuck or overwhelmed, seeking relief from anxiety or depression, needing support as they adjust to a change in their life, or wanting to develop a better understanding of themselves. While we don’t have control over some circumstances in life, we can work to optimally navigate what comes our way. My goal is to create a non-judgmental and supportive space for exploration and change and to help my clients improve their sense of well-being.
Many of the people I work with come to therapy because they are feeling stuck or overwhelmed, seeking relief from anxiety or depression, needing support as they adjust to a change in their life, or wanting to develop a better understanding of themselves. While we don’t have control over some circumstances in life, we can work to optimally navigate what comes our way. My goal is to create a non-judgmental and supportive space for exploration and change and to help my clients improve their sense of well-being.
Emily R Gombos
Marriage & Family Therapist, MA, LMFT
Verified Verified
Irvine, CA 92612
The people who come to see me are bright and resourceful, but they struggle to feel better on their own. They are dissatisfied with one or many aspects of their lives, and often have symptoms such as anxiety, depression, addiction and stress. They have struggled with past relationships, and their current ones tend to be difficult and unsatisfying. As a licensed psychotherapist working with adults and older adolescents, I have the sincere privilege of helping people explore their lives and find the long-term, permanent solutions they are looking for.
The people who come to see me are bright and resourceful, but they struggle to feel better on their own. They are dissatisfied with one or many aspects of their lives, and often have symptoms such as anxiety, depression, addiction and stress. They have struggled with past relationships, and their current ones tend to be difficult and unsatisfying. As a licensed psychotherapist working with adults and older adolescents, I have the sincere privilege of helping people explore their lives and find the long-term, permanent solutions they are looking for.
Susannah Perkins, LCSW, EMDR, Somatic Experiencing
Clinical Social Work/Therapist, LCSW
Verified Verified
Irvine, CA 92612
Waitlist for new clients
Feeling depressed or anxious? In transition or unsure about your life’s direction? Concerned about your your relationships at home or work? I have over 20 years of experience providing individual, family and EMDR therapy to adults and their families. My expertise is in treating people who are experiencing relationship issues, having difficulty setting boundaries, dealing with acute or developmental trauma, depression, anxiety, grief/loss, life transitions, career issues and crisis intervention.
Feeling depressed or anxious? In transition or unsure about your life’s direction? Concerned about your your relationships at home or work? I have over 20 years of experience providing individual, family and EMDR therapy to adults and their families. My expertise is in treating people who are experiencing relationship issues, having difficulty setting boundaries, dealing with acute or developmental trauma, depression, anxiety, grief/loss, life transitions, career issues and crisis intervention.
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Lynaire Mcgovern
Marriage & Family Therapist, LMFT
Verified Verified
Irvine, CA 92612
Lynaire McGovern, California LMFT. I would like to help you with your problems, especially depression and anxiety. I have an eclectic approach to the therapy including Cognitive Behavioral Therapy, Solution-Focused Therapy and Rogerian Therapy. I am most comfortable treating depression, anxiety and relationship issues. I love to help adults, seniors and people with disabilities. Unfortunately, I don't work with families or do Marriage Counseling. I have an eclectic approach to therapy. I draw from Cognitive Behavioral Therapy and Rogerian Therapy and Solution-Focused Therapy as well as my training as a life coach.
Lynaire McGovern, California LMFT. I would like to help you with your problems, especially depression and anxiety. I have an eclectic approach to the therapy including Cognitive Behavioral Therapy, Solution-Focused Therapy and Rogerian Therapy. I am most comfortable treating depression, anxiety and relationship issues. I love to help adults, seniors and people with disabilities. Unfortunately, I don't work with families or do Marriage Counseling. I have an eclectic approach to therapy. I draw from Cognitive Behavioral Therapy and Rogerian Therapy and Solution-Focused Therapy as well as my training as a life coach.
Jean Qianru Zhao
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Irvine, CA 92612 (Online Only)
I specialize in helping adults with anxiety, depression, relationship issues, and stressful life changes.
Life presents us with many difficulties. When things are unsatisfying or overwhelming, our mind naturally responds with emotional distress that might manifest as anxiety, anger, sadness, helplessness or shame. We often find it hard to navigate these feelings because dealing with the sources can be very intense and complicated, especially when we lack support. I'm here to provide a safe and supportive space where you can explore and express yourself freely. Together, we can navigate your difficult experiences, process any unresolved issues, and work toward a better relationship with yourself.
I specialize in helping adults with anxiety, depression, relationship issues, and stressful life changes.
Life presents us with many difficulties. When things are unsatisfying or overwhelming, our mind naturally responds with emotional distress that might manifest as anxiety, anger, sadness, helplessness or shame. We often find it hard to navigate these feelings because dealing with the sources can be very intense and complicated, especially when we lack support. I'm here to provide a safe and supportive space where you can explore and express yourself freely. Together, we can navigate your difficult experiences, process any unresolved issues, and work toward a better relationship with yourself.
Nadia Abou-Seda Licensed Somatic Psychotherapist
Licensed Professional Clinical Counselor, BSW, MA , SEP, LPCC
Verified Verified
Irvine, CA 92612
Dwell on a future in which you revive your true self, regain control and stop trauma from hijacking your life! As a trauma survivor, I can relate! You were not supported as you deserve! I strive to support you throughout your healing path! Do you suffer from chronic pain or ongoing medical/physical issues? Have you experienced developmental trauma i.e. childhood abuse, neglect, witnessed violence, etc.? Or shock trauma i.e. vehicle accidents, sudden losses, wars, natural disasters, medical procedures i.e. dental, surgical? Have you experienced violence, inescapable attack, anxiety, depression, grief, cultural & relational issues?
Dwell on a future in which you revive your true self, regain control and stop trauma from hijacking your life! As a trauma survivor, I can relate! You were not supported as you deserve! I strive to support you throughout your healing path! Do you suffer from chronic pain or ongoing medical/physical issues? Have you experienced developmental trauma i.e. childhood abuse, neglect, witnessed violence, etc.? Or shock trauma i.e. vehicle accidents, sudden losses, wars, natural disasters, medical procedures i.e. dental, surgical? Have you experienced violence, inescapable attack, anxiety, depression, grief, cultural & relational issues?
Arlen Grajeda
Marriage & Family Therapist, LMFT
Verified Verified
Irvine, CA 92612
We all have a story... a story to tell of where we come from, where we've been, where we are and where we want to be. The reality is that life comes with struggles and sometimes these struggles have a way of catching up with us. So whether you struggle with anxiety, depression, low self-esteem, career/academics issues or relationship conflicts and feel stuck, worried, scared, sad, confused, lost or so much more, well then you've stopped at the right place. I am here to support you and help you better understand what you're experiencing by gaining insight, developing self awareness, and gaining healthy skills so you can thrive.
We all have a story... a story to tell of where we come from, where we've been, where we are and where we want to be. The reality is that life comes with struggles and sometimes these struggles have a way of catching up with us. So whether you struggle with anxiety, depression, low self-esteem, career/academics issues or relationship conflicts and feel stuck, worried, scared, sad, confused, lost or so much more, well then you've stopped at the right place. I am here to support you and help you better understand what you're experiencing by gaining insight, developing self awareness, and gaining healthy skills so you can thrive.
Aly Giermann
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Irvine, CA 92612 (Online Only)
I have experience working with anxiety, depression, trauma, PTSD, LGBTQ concerns, and grief.
CURRENTLY ACCEPTING NEW CLIENTS: I believe therapy is a powerful tool for change and personal empowerment. It can be difficult to make the decision to seek support, but I believe starting therapy is a courageous act of self-compassion. I aim to provide a warm, genuine, and collaborative approach when working with clients. I strive to create a connection that allows clients to be themselves and feel safe to work through any obstacles in their path. Utilizing a strengths-based approach, I work with clients to build confidence and skills to navigate life stressors and to create a life they can’t wait to wake up to.
I have experience working with anxiety, depression, trauma, PTSD, LGBTQ concerns, and grief.
CURRENTLY ACCEPTING NEW CLIENTS: I believe therapy is a powerful tool for change and personal empowerment. It can be difficult to make the decision to seek support, but I believe starting therapy is a courageous act of self-compassion. I aim to provide a warm, genuine, and collaborative approach when working with clients. I strive to create a connection that allows clients to be themselves and feel safe to work through any obstacles in their path. Utilizing a strengths-based approach, I work with clients to build confidence and skills to navigate life stressors and to create a life they can’t wait to wake up to.
Dr. Quan Nguyen - Counseling With Integrative Medicine
NMD, MPH, MS
Verified Verified
1 Endorsed
Irvine, CA 92612
Are you suffering from insomnia, anxiety, depression, chronic fatigue, addiction, ADHD, or autism spectrum disorders? Discover Dr. Quan's holistic, integrative care, offering customized emotional and physical wellness solutions. Leveraging naturopathic therapies, functional diagnostics, holistic counseling, and nutritional guidance, Dr. Quan's approach is designed to understand and manage your unique health needs effectively. Experience compassionate, educational, and empowering treatment to enhance your health and well-being. Join us for a journey to optimal your health with Dr. Quan's personalized, empathetic healthcare approach.
Are you suffering from insomnia, anxiety, depression, chronic fatigue, addiction, ADHD, or autism spectrum disorders? Discover Dr. Quan's holistic, integrative care, offering customized emotional and physical wellness solutions. Leveraging naturopathic therapies, functional diagnostics, holistic counseling, and nutritional guidance, Dr. Quan's approach is designed to understand and manage your unique health needs effectively. Experience compassionate, educational, and empowering treatment to enhance your health and well-being. Join us for a journey to optimal your health with Dr. Quan's personalized, empathetic healthcare approach.
Sogol Philipson
Clinical Social Work/Therapist, LCSW
Verified Verified
Irvine, CA 92612
How is your past showing up in your present? How are your perceptions of events and circumstances? How do you want to feel from the inside out? My passion lies in uncovering any experiences/stressors that has had an impact on your emotional, physical, mental well-being. I want to connect with you on your journey of healing, insight, and self-love. I strive for my clients to know they are enough just as they are.
How is your past showing up in your present? How are your perceptions of events and circumstances? How do you want to feel from the inside out? My passion lies in uncovering any experiences/stressors that has had an impact on your emotional, physical, mental well-being. I want to connect with you on your journey of healing, insight, and self-love. I strive for my clients to know they are enough just as they are.
Sufi Farkhan
Marriage & Family Therapist, MFT
Verified Verified
Irvine, CA 92612 (Online Only)
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Dr. Sufi specializes in Marriage and Family Therapy. Her role as a therapist is to guide you toward finding that balance within yourself. We will explore how your thoughts, emotions, body, childhood experiences, relationships, genetics, and current environment are contributing to your distress and healing.
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Dr. Sufi specializes in Marriage and Family Therapy. Her role as a therapist is to guide you toward finding that balance within yourself. We will explore how your thoughts, emotions, body, childhood experiences, relationships, genetics, and current environment are contributing to your distress and healing.
Tanesha Dodson
Marriage & Family Therapist, LMFT
Verified Verified
Irvine, CA 92612
Would you like help creating your ideal life? Are you having trouble making your way or have you found yourself stuck? Together, lets visualize and create your actualized you. I know that you are the expert in your own existence, and I strive to help you establish the existence that suits you best. By working together, we can separate you from your problem story as we refocus on your strengths, values, and goals, finding and reestablishing your purpose with a new, unique view. I will work WITH you so that you may live YOUR best life, in a way that suits YOU best.
Would you like help creating your ideal life? Are you having trouble making your way or have you found yourself stuck? Together, lets visualize and create your actualized you. I know that you are the expert in your own existence, and I strive to help you establish the existence that suits you best. By working together, we can separate you from your problem story as we refocus on your strengths, values, and goals, finding and reestablishing your purpose with a new, unique view. I will work WITH you so that you may live YOUR best life, in a way that suits YOU best.
See more therapy options for 92612
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.