Therapists in 92612

WE OFFER EVENING AND WEEKEND APPOINTMENTS. My goal is to help you improve the quality of your life and make positive changes by reducing your Anxiety, Depression, eliminating stress, Addiction, and gaining back control. You will achieve a much higher quality of life in a safe, exclusive and caring environment. I will support you to discover your inner strength, and develop effective coping skills. You will experience freedom from emotional pain and feel empowered to achieve your goals and dreams. I provide CONCEIRGE care to executives and professionals.

We are an organization of mental health professionals with a common goal of providing excellent and expert services in Los Angeles, Orange County, and San Diego counties. We are committed to providing the highest level of professional expertise and human compassion for issues and concerns that arise in the course of our lives. Crossroads Institute offers psychotherapy services for all ages, psychiatry, clinical, educational, and neuropsychological assessment, and brain training services, including qEEG based Neurofeedback and Biofeedback services.

This may not be an easy time in your life and I respect your courage to reach out for help. Hiding fear of failure or family pressure to be perfect and make it look effortless is a daily struggle. I know you can be overwhelmed. Frustrated and angry. I have lived it and have decades of experience. After facing the pressure from parents, peers, or yourself, you need a place to sort out who you are and how you fit into these pieces. You may be looking for a safe place to work through your challenges, such as when you are experiencing anxiety or depression, or even a unique cultural experience that you feel nobody understands.

There are circumstances in life that can prevent individuals to enjoy life to its fullest. Regardless of the reason, psychotherapy is a powerful and beneficial tool for healing and personal growth. I'm here to offer you support and guidance through the process. My approach is tailored to each individual based on each individual’s unique needs that sometimes involves identifying strengths, building self-confidence and self-acceptance as well as challenging unhealthy beliefs and coping strategies in a therapeutic, supportive and non-judgmental atmosphere.

I am a Licensed Marriage & Family Therapist providing treatment to individuals, couples, and families, who are dealing with challenges that affect their relationships, mental health, and well-being. I provide services in both English and Polish. I am dedicated and passionate to help others. I provide a warm, empathetic, and nonjudgmental environment, in which clients feel understood and validated. I work with clients who have suffered from a wide range of clinical acute and chronic psychological disorders, PTSD, anxiety, mood disorders, personality disorders, adjustment and neurotic reactions, alcohol and drug addictions, sexually based concerns, and emotional problems.

I have been working as a counselor, life coach and mind/ body therapist for many years, which gives me the opportunity to understand many different experiences people have throughout their lives. I will help you in overcoming challenges, goal setting, preparing for transitions, and adapting to change. I will draw from a variety of theoretical frameworks and techniques including psychodynamic psychotherapy, interpersonal psychotherapy, life coaching, mindfulness, meditation & stress reduction, body oriented psychotherapy, dance/ movement therapy, guided imagery, and creative/ expressive therapies. I will create a safe space where you can express yourself and experiment with new ways of being and personal growth.

Feeling overwhelmed by life's challenges; have you lost your way and have no idea how to steer back; do you feel like you've let yourself or others down; are you suffocating from anxiety; has grief left your heart shattered; do you want a more meaningful and fulfilling life for yourself and your loved ones; do you feel like no one understands and you're all alone; are you having difficulty navigating parenthood; do you have a child who challenges you and you feel defeated; do you feel stressed because of your job, school, or marriage; have you given up on yourself; have you lost your all joy?

Life presents challenges to us all the time, some are expected while some catch us off guard. During some of these times we find that we need a helping hand in reclaiming our life from certain obstacles. I work directly with individuals, families, and couples struggling with an array of problems. Areas of specialty include anxiety, eating disorders, grief and loss, self-esteem, and relational issues between families and couples. An expert in the field of addiction, I have extensive experience working with various types of addiction including drugs, alcohol, sex, relationships,shopping, gaming, gambling, food (anorexia/bulimia), hoarding etc.