Depression Therapists in 92612
Susan Sosa
Marriage & Family Therapist, LMFT
Verified Verified
Irvine, CA 92612 (Online Only)
Goals for therapy may include (changing behaviors; improving relationships with friends or family; managing depression, anxiety, or anger; increasing motivation, decreasing self-destructive behaviors; and developing healthy coping strategies for life).
I have worked over 20 years as a Licensed Marriage & Family Therapist. My approach to therapy is based on the idea that the most important ingredient in psychotherapy is the relationship that develops between the therapist and the patient. The patient must feel comfortable, safe and understood. This type of trusting environment motivates the exploration of self and enables individuals to reach their full personal potential (self-actualization).
Goals for therapy may include (changing behaviors; improving relationships with friends or family; managing depression, anxiety, or anger; increasing motivation, decreasing self-destructive behaviors; and developing healthy coping strategies for life).
I have worked over 20 years as a Licensed Marriage & Family Therapist. My approach to therapy is based on the idea that the most important ingredient in psychotherapy is the relationship that develops between the therapist and the patient. The patient must feel comfortable, safe and understood. This type of trusting environment motivates the exploration of self and enables individuals to reach their full personal potential (self-actualization).
Sherri Mahdavi
Psychologist, PhD
Verified Verified
Irvine, CA 92612
People often come to therapy because they are suffering from some psychological difficulties. They want to get rid of depression, anxiety or any other psychological problems that have made life unbearable. I am a licensed Clinical Psychologist and certified Jungian analyst with more than 18 years of clinical experience. I will create a safe space for my clients to work through their problems. Therapy from depth perspective can create an opportunity for personal growth. Sometimes in the depth of our depression or anxieties we can find the most important answers to our soul searching.
People often come to therapy because they are suffering from some psychological difficulties. They want to get rid of depression, anxiety or any other psychological problems that have made life unbearable. I am a licensed Clinical Psychologist and certified Jungian analyst with more than 18 years of clinical experience. I will create a safe space for my clients to work through their problems. Therapy from depth perspective can create an opportunity for personal growth. Sometimes in the depth of our depression or anxieties we can find the most important answers to our soul searching.
Mary Lou Kerins
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
4 Endorsed
Irvine, CA 92612
Do you want a therapist that is focused on getting you results? It is my goal to ensure you tangibly see and feel the change within yourself. I provide specialized therapy for teens and 20-30 somethings that are struggling with anxiety, depression, relationships, life transitions, and trauma. I love this population because I️ understand the struggles that our generation faces while also having the tools to help you navigate it. Being an anxiety and trauma specialist, I have helped young adults navigate coping with stress, find their identity, make good decisions, manage mental health and improve their relationships.
Do you want a therapist that is focused on getting you results? It is my goal to ensure you tangibly see and feel the change within yourself. I provide specialized therapy for teens and 20-30 somethings that are struggling with anxiety, depression, relationships, life transitions, and trauma. I love this population because I️ understand the struggles that our generation faces while also having the tools to help you navigate it. Being an anxiety and trauma specialist, I have helped young adults navigate coping with stress, find their identity, make good decisions, manage mental health and improve their relationships.
Carrie Bican
Marriage & Family Therapist, LMFT
Verified Verified
Irvine, CA 92612 (Online Only)
I have experienced the complexities of family relationships, stress and anxiety, grief and loss, phase of life changes, work-related issues, motivation, self-esteem, adjustment disorders, and of course persistent diagnoses as well such as depression. I am compassionate about how we experience the world as an individual and as a collective. I am a person-centered therapist who uses an integrated approach to therapy. Even though I pull knowledge from all theories and practices, I use Cognitive Behavioral Therapy, Solution Focused-Brief Therapy, Dialectical Behavior Therapy Mindfulness Practices and some Family Systems Therapy.
I have experienced the complexities of family relationships, stress and anxiety, grief and loss, phase of life changes, work-related issues, motivation, self-esteem, adjustment disorders, and of course persistent diagnoses as well such as depression. I am compassionate about how we experience the world as an individual and as a collective. I am a person-centered therapist who uses an integrated approach to therapy. Even though I pull knowledge from all theories and practices, I use Cognitive Behavioral Therapy, Solution Focused-Brief Therapy, Dialectical Behavior Therapy Mindfulness Practices and some Family Systems Therapy.
Sara Nowparast Counseling & Coaching Center
Marriage & Family Therapist, MA, LMFT
Verified Verified
Irvine, CA 92612
Knowledge is Power. Being in therapy empowers you through a healthy and joyful exploration about yourself and the world around you. Life can seem tough sometimes. We might feel helpless and hopeless. We might feel alone and fragile. Managing stress while dealing with anxiety and depression may seem overwhelming. If any of this applies to you, therapy could be the first step for self development and managing your life. And I am here for YOU!
Knowledge is Power. Being in therapy empowers you through a healthy and joyful exploration about yourself and the world around you. Life can seem tough sometimes. We might feel helpless and hopeless. We might feel alone and fragile. Managing stress while dealing with anxiety and depression may seem overwhelming. If any of this applies to you, therapy could be the first step for self development and managing your life. And I am here for YOU!
Ashley Broderick
Clinical Social Work/Therapist, LCSW
Verified Verified
Irvine, CA 92612 (Online Only)
Waitlist for new clients
My areas of specialty include depression, anxiety, trauma, women's issues, and life transitions.
I have found that the most significant aspect of success in any therapeutic experience is the client-therapist relationship. It is very important to me that I create a safe, non-judgmental, environment for my clients. I tend to have a more casual and client-centered style and strive to provide a warm and empathetic environment, while also bringing humor and playfulness into my relationship with clients. Each of us has different experiences, which is why I tailor treatment styles to meet each client's individual needs. I believe in providing a safe space, in which clients can grow and feel comfortable being their authentic selves.
My areas of specialty include depression, anxiety, trauma, women's issues, and life transitions.
I have found that the most significant aspect of success in any therapeutic experience is the client-therapist relationship. It is very important to me that I create a safe, non-judgmental, environment for my clients. I tend to have a more casual and client-centered style and strive to provide a warm and empathetic environment, while also bringing humor and playfulness into my relationship with clients. Each of us has different experiences, which is why I tailor treatment styles to meet each client's individual needs. I believe in providing a safe space, in which clients can grow and feel comfortable being their authentic selves.
Afshin Pourreza
Marriage & Family Therapist, Psy, D
Verified Verified
Irvine, CA 92612
I am a Licensed Marriage and Family Therapist. I have experience working with Clients who are suffering from Depression and Anxiety or have Relationship issues, Life Transitions including Early Adulthood, and Mid-Life Crisis issues. In addition, I also work with marital and pre-marital couples who want to make their relationship a happier one. I have an empathic and direct approach with helping my clients develop insight into their problems, learn new coping skills and create the life that they wish.
I am a Licensed Marriage and Family Therapist. I have experience working with Clients who are suffering from Depression and Anxiety or have Relationship issues, Life Transitions including Early Adulthood, and Mid-Life Crisis issues. In addition, I also work with marital and pre-marital couples who want to make their relationship a happier one. I have an empathic and direct approach with helping my clients develop insight into their problems, learn new coping skills and create the life that they wish.
Marisa Lepore
Marriage & Family Therapist, MA, LMFT
Verified Verified
Irvine, CA 92612
Individual, couple, family, and group psychotherapy from a cognitive-behavioral approach. Focus on treatment for depression, anxiety, chemical dependence, smoking cessation, gambling addiction, and chronic pain management.
Individual, couple, family, and group psychotherapy from a cognitive-behavioral approach. Focus on treatment for depression, anxiety, chemical dependence, smoking cessation, gambling addiction, and chronic pain management.
Mona K Eakin
Marriage & Family Therapist, LMFT, MS
Verified Verified
1 Endorsed
Irvine, CA 92612
I am experienced with working with adolescents, teens and adults, who are suffering from anxiety, depression and life changes.
I understand how anxiety and overwhelming worries can be debilitating in these uncertain times. I help adolescents and young adults find the peace they desire. I use my experience in anxiety & trauma to reach your goals. I have success working with high-achievers struggling with perfectionism, imposter syndrome, high expectations, overwhelming stress, loneliness, rigid schedules and balance. My approach is warm, caring, compassionate, collaborative, and supportive towards meeting your goals. My clients appreciate how I am REAL in the room, where they can share openly without judgement.
I am experienced with working with adolescents, teens and adults, who are suffering from anxiety, depression and life changes.
I understand how anxiety and overwhelming worries can be debilitating in these uncertain times. I help adolescents and young adults find the peace they desire. I use my experience in anxiety & trauma to reach your goals. I have success working with high-achievers struggling with perfectionism, imposter syndrome, high expectations, overwhelming stress, loneliness, rigid schedules and balance. My approach is warm, caring, compassionate, collaborative, and supportive towards meeting your goals. My clients appreciate how I am REAL in the room, where they can share openly without judgement.
Sonya Park
Psychologist, PhD
Verified Verified
Irvine, CA 92612 (Online Only)
Are you feeling stuck, hopeless, and tired? Are you in a funk and can’t seem to “snap” out of it. Do you feel the pressures of all your responsibilities, but can’t seem to make a dent in them? Leaving you feeling more guilty and overwhelmed? Do you feel alone and burdened, unable to find some relief? Whether it’s depression, anxiety, relational conflicts, or life changes, I’m here to sit with and walk alongside with you.
Are you feeling stuck, hopeless, and tired? Are you in a funk and can’t seem to “snap” out of it. Do you feel the pressures of all your responsibilities, but can’t seem to make a dent in them? Leaving you feeling more guilty and overwhelmed? Do you feel alone and burdened, unable to find some relief? Whether it’s depression, anxiety, relational conflicts, or life changes, I’m here to sit with and walk alongside with you.
Clint Kreider
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Irvine, CA 92612 (Online Only)
I have found that most men would like to be fully present for their lives. They hope to build healthy, satisfying relationships. They desire to freely pursue their passions. I work with men who feel that something is getting in the way of fulfilling these desires. These obstacles most commonly look like depression, anxiety, addiction, or relationship conflict. I help men feel free again regardless of what may be holding them back. I work with clients to help them find joy in living while becoming the best version of themselves.
I have found that most men would like to be fully present for their lives. They hope to build healthy, satisfying relationships. They desire to freely pursue their passions. I work with men who feel that something is getting in the way of fulfilling these desires. These obstacles most commonly look like depression, anxiety, addiction, or relationship conflict. I help men feel free again regardless of what may be holding them back. I work with clients to help them find joy in living while becoming the best version of themselves.
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Marriage & Family Therapist, LMFT
Verified Verified
Irvine, CA 92612 (Online Only)
Sometimes life can be difficult and we can get stuck in ways that keep us from achieving our full potential. Many people stay too long in a place of unhappiness and despair. If you are anxious, depressed, have been through a traumatic experience, or just feel stuck and hopeless, you need someone to understand you and provide the professional support and expertise to help you feel good again.
Sometimes life can be difficult and we can get stuck in ways that keep us from achieving our full potential. Many people stay too long in a place of unhappiness and despair. If you are anxious, depressed, have been through a traumatic experience, or just feel stuck and hopeless, you need someone to understand you and provide the professional support and expertise to help you feel good again.
Sandra Labeeb
Psychologist, PsyD
Verified Verified
Irvine, CA 92612
The decision of finding the right therapist for yourself, your child, or your family can create a lot of anxiety. Individuals and families are taking the risk of allowing me to share in their life paths and vulnerabilities. This is why I work to build a trusting, long-lasting relationship with you. I have extensive training and experience working with a variety of populations, including mild to severe mental illness, as well as diverse groups, including children, youth, adults, and families. I specialize in treating individuals with various diagnoses, including depression, anxiety, trauma/PTSD, sleep disorders, and chronic pain.
The decision of finding the right therapist for yourself, your child, or your family can create a lot of anxiety. Individuals and families are taking the risk of allowing me to share in their life paths and vulnerabilities. This is why I work to build a trusting, long-lasting relationship with you. I have extensive training and experience working with a variety of populations, including mild to severe mental illness, as well as diverse groups, including children, youth, adults, and families. I specialize in treating individuals with various diagnoses, including depression, anxiety, trauma/PTSD, sleep disorders, and chronic pain.
Michelle Fallah
Psychologist, PsyD
Verified Verified
Irvine, CA 92612
I mainly work with those that struggle with anxiety and depression that wish to develop tools to overcome their symptoms.
I mainly work with those that struggle with anxiety and depression that wish to develop tools to overcome their symptoms.
Courtney Leedom
Marriage & Family Therapist, MFT
Verified Verified
Irvine, CA 92612
Courtney Leedom MFT specializes in treating depression, anxiety, relationship dysfunction, and childhood disorders. Courtney uses relationship-based psychotherapy as well as cognitive behavioral techniques.When treating children, she uses developmental techniques including play and art therapy.
Courtney Leedom MFT specializes in treating depression, anxiety, relationship dysfunction, and childhood disorders. Courtney uses relationship-based psychotherapy as well as cognitive behavioral techniques.When treating children, she uses developmental techniques including play and art therapy.
Aram Amini Nejad
Psychologist, PsyD
Verified Verified
Irvine, CA 92612
I work with adults, adolescents, couples and families who struggle with a wide range of behavioral, emotional and adjustment issues such as depression, anxiety, and relational difficulties.
Welcome... Do you ever find it difficult stop the exhausting ongoing negative thoughts on your mind? Do you dream of having a peaceful harmonious relationship with yourself and other important figures in your life? Or, do you simply wonder if therapy works?! Comprehensive research in the effectiveness of therapy versus no therapy indicate that, in fact therapy does work! However, you may wonder how one can possibly talk to a "stranger" about his/her very inner thoughts and feelings? The answer is that it may not be easy for some but it certainly worth a try!
I work with adults, adolescents, couples and families who struggle with a wide range of behavioral, emotional and adjustment issues such as depression, anxiety, and relational difficulties.
Welcome... Do you ever find it difficult stop the exhausting ongoing negative thoughts on your mind? Do you dream of having a peaceful harmonious relationship with yourself and other important figures in your life? Or, do you simply wonder if therapy works?! Comprehensive research in the effectiveness of therapy versus no therapy indicate that, in fact therapy does work! However, you may wonder how one can possibly talk to a "stranger" about his/her very inner thoughts and feelings? The answer is that it may not be easy for some but it certainly worth a try!
Trinity Wang
Marriage & Family Therapist, LMFT
Verified Verified
Irvine, CA 92612 (Online Only)
Waitlist for new clients
*Please email me to schedule an appt* Have you ever found yourself asking “What was I thinking?” or thought, “I should have done this differently!” I get it, and you’re not alone in these thoughts! They are signs that you’re hoping for change. Whether you’re experiencing conflicts in your relationship, cross-cultural challenges, academic concerns, or you’re taking time for self-exploration, you’re likely feeling overwhelmed, scared, anxious, or even depressed through it all. I’m here to work with you in turning these challenges into the freedom you’re pursuing.
*Please email me to schedule an appt* Have you ever found yourself asking “What was I thinking?” or thought, “I should have done this differently!” I get it, and you’re not alone in these thoughts! They are signs that you’re hoping for change. Whether you’re experiencing conflicts in your relationship, cross-cultural challenges, academic concerns, or you’re taking time for self-exploration, you’re likely feeling overwhelmed, scared, anxious, or even depressed through it all. I’m here to work with you in turning these challenges into the freedom you’re pursuing.
Melissa Soo Hoo
Psychologist, PsyD
Verified Verified
2 Endorsed
Irvine, CA 92612 (Online Only)
Are you feeling overwhelmed and wonder if therapy is right for you? Perhaps you wish to feel normal again and want to know if this can be done without medication. I am here for you. We can work together to understand you and your life, how to fix what's going wrong & build on your strengths, and identify how to prevent or minimize problems from re-occurring. I help adults going through depression, anxiety, change or loss, worrying, insomnia, stress, sadness, relationship needs, and health concerns. I take a symptom-focused, practical, and honest approach to our work together as therapist and patient.
Are you feeling overwhelmed and wonder if therapy is right for you? Perhaps you wish to feel normal again and want to know if this can be done without medication. I am here for you. We can work together to understand you and your life, how to fix what's going wrong & build on your strengths, and identify how to prevent or minimize problems from re-occurring. I help adults going through depression, anxiety, change or loss, worrying, insomnia, stress, sadness, relationship needs, and health concerns. I take a symptom-focused, practical, and honest approach to our work together as therapist and patient.
Yangyang Xie
Marriage & Family Therapist, LMFT
Verified Verified
Irvine, CA 92612
My name is Dorothy Xie. I am a Licensed Marriage and Family Therapist in the state of California. My approach is evidence-based and strength-based, solution-focused, and utilizes several modalities such as ACT, CBT, DBT, Family Systems, Gottman Method, Gestalt, EMDR, mindfulness, and more. I work with individuals, couples, and families in a variety of areas including depression, anger management, anxiety, behavioral issues, coping skills, cultural stress, relationship issues, family conflict, grief, and trauma & PTSD, amongst others.
My name is Dorothy Xie. I am a Licensed Marriage and Family Therapist in the state of California. My approach is evidence-based and strength-based, solution-focused, and utilizes several modalities such as ACT, CBT, DBT, Family Systems, Gottman Method, Gestalt, EMDR, mindfulness, and more. I work with individuals, couples, and families in a variety of areas including depression, anger management, anxiety, behavioral issues, coping skills, cultural stress, relationship issues, family conflict, grief, and trauma & PTSD, amongst others.
Hasti Afkhami
Marriage & Family Therapist, LMFT
Verified Verified
Irvine, CA 92612 (Online Only)
Do you ever feel like you are stuck in the past or plagued by negative thoughts of the future? Have you ever had times when you felt like you were a prisoner of your own mind? If you are looking to gain tools to heal from the past or present, I would be honored to support you in your journey. I am a heart-and soul-centered therapist who is passionate about helping clients let go of unhealthy patterns connected to trauma, anxiety, depression, relationships, and life transitions.
Do you ever feel like you are stuck in the past or plagued by negative thoughts of the future? Have you ever had times when you felt like you were a prisoner of your own mind? If you are looking to gain tools to heal from the past or present, I would be honored to support you in your journey. I am a heart-and soul-centered therapist who is passionate about helping clients let go of unhealthy patterns connected to trauma, anxiety, depression, relationships, and life transitions.
See more therapy options for 92612
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.