Therapists in Newport Beach, CA

Photo of Jordanne Stacy, Marriage & Family Therapist in Newport Beach, CA
Jordanne Stacy
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Newport Beach, CA 92660  (Online Only)
Experiencing anxiety, depression, PTSD or difficulty controlling your thoughts & emotions? Are relationship challenges interfering with your ability to experience a fulfilling & satisfying life? If you've worked with other therapists in the past, or are considering starting for the first time, I have been where you are and know that solutions can sometimes feel unattainable. You don't want to just pay someone to listen, you want to attain improvements in all facets of your life. You deserve to experience contentment, peace & happiness, and the people closest in your life deserve to have that version of you. Real change is possible!
Experiencing anxiety, depression, PTSD or difficulty controlling your thoughts & emotions? Are relationship challenges interfering with your ability to experience a fulfilling & satisfying life? If you've worked with other therapists in the past, or are considering starting for the first time, I have been where you are and know that solutions can sometimes feel unattainable. You don't want to just pay someone to listen, you want to attain improvements in all facets of your life. You deserve to experience contentment, peace & happiness, and the people closest in your life deserve to have that version of you. Real change is possible!
(714) 274-7606 View (714) 274-7606
Photo of Hannah Acevedo in Newport Beach, CA
Hannah Acevedo
MS, LEP, ABSNP, BCBA
Verified Verified
Newport Beach, CA 92660
Waitlist for new clients
Are you struggling to navigate the educational system to get help for learning or behavioral challenges? I am here to help support parents and students, making the pathway to success for your particular situation more clear and manageable. I specialize in assessment and intervention planning for a range of pediatric disorders that affect learning and behavior. I take care to make the entire consultation or assessment process feel positive, understandable and helpful. I provide School Neuropsychological assessments, Independent Educational Evaluations (IEEs), Functional Behavioral Assessments (FBAs), Behavior Intervention Plans, and consultation around educational and behavior issues at school or at home.
Are you struggling to navigate the educational system to get help for learning or behavioral challenges? I am here to help support parents and students, making the pathway to success for your particular situation more clear and manageable. I specialize in assessment and intervention planning for a range of pediatric disorders that affect learning and behavior. I take care to make the entire consultation or assessment process feel positive, understandable and helpful. I provide School Neuropsychological assessments, Independent Educational Evaluations (IEEs), Functional Behavioral Assessments (FBAs), Behavior Intervention Plans, and consultation around educational and behavior issues at school or at home.
(510) 683-5930 View (510) 683-5930
Photo of Nadine Durbach, Clinical Social Work/Therapist in Newport Beach, CA
Nadine Durbach
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Newport Beach, CA 92660
A bridge uncrossed is like a life never lived; a door never opened; a gift never given; a love never shared. Do your challenges paralyze you from moving forward? Working with me will enable you to identify your innate strengths and coping skills to take steps forward. With support and new found insight, you will cross your own bridge to enhanced wellbeing, effective communication, more meaningful and satisfying relationships and work, and ultimately, a more purposeful life.
A bridge uncrossed is like a life never lived; a door never opened; a gift never given; a love never shared. Do your challenges paralyze you from moving forward? Working with me will enable you to identify your innate strengths and coping skills to take steps forward. With support and new found insight, you will cross your own bridge to enhanced wellbeing, effective communication, more meaningful and satisfying relationships and work, and ultimately, a more purposeful life.
(949) 523-1182 View (949) 523-1182
Photo of Angelica Smith, Marriage & Family Therapist in Newport Beach, CA
Angelica Smith
Marriage & Family Therapist, MS, LMFT, CCTP
Verified Verified
1 Endorsed
Newport Beach, CA 92660
Since 2016, I have worked with a variety of populations in different clinical settings. Through my diverse experiences, I have come to appreciate the many backgrounds, stories and struggles that each client brings to therapy. My eclectic approach values that therapy is not a “one-size-fits-all” process. I am committed to understanding who you are, how you got here and where you want to be, so that I can tailor our sessions to meet your specific needs. I creatively integrate various treatment modalities including client-centered, mindfulness, CBT, and attachment-based therapy.
Since 2016, I have worked with a variety of populations in different clinical settings. Through my diverse experiences, I have come to appreciate the many backgrounds, stories and struggles that each client brings to therapy. My eclectic approach values that therapy is not a “one-size-fits-all” process. I am committed to understanding who you are, how you got here and where you want to be, so that I can tailor our sessions to meet your specific needs. I creatively integrate various treatment modalities including client-centered, mindfulness, CBT, and attachment-based therapy.
(949) 403-6897 View (949) 403-6897
Photo of Mari Mora, Marriage & Family Therapist in Newport Beach, CA
Mari Mora
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Newport Beach, CA 92660  (Online Only)
Things in your life feel off, emotions overwhelm you daily, your relationships suffer, and nothing feels like it can change for the better. Taking action to get help feels hard but you know something needs to change. Therapy is an evidence-based approach that will get to the root of what's going on and allow for meaningful change.
Things in your life feel off, emotions overwhelm you daily, your relationships suffer, and nothing feels like it can change for the better. Taking action to get help feels hard but you know something needs to change. Therapy is an evidence-based approach that will get to the root of what's going on and allow for meaningful change.
(949) 229-5156 View (949) 229-5156
Photo of Natalia Austin in Newport Beach, CA
Natalia Austin
MA, MBA, AMFT, EMDR
Verified Verified
Newport Beach, CA 92660  (Online Only)
I conduct mental health and stress management workshops for Forbes, Pacific Dental, Cloudflare and numerous tech firms. I have more than 15 years experience helping clients navigate careers and personal lives. I spent a decade at a Fortune 100 company, and earned a dual Masters in Business Administration and Clinical Psychology. I understand the stress of the corporate world and the unique struggle with life balance for working families.
I conduct mental health and stress management workshops for Forbes, Pacific Dental, Cloudflare and numerous tech firms. I have more than 15 years experience helping clients navigate careers and personal lives. I spent a decade at a Fortune 100 company, and earned a dual Masters in Business Administration and Clinical Psychology. I understand the stress of the corporate world and the unique struggle with life balance for working families.
(949) 415-5806 View (949) 415-5806
Photo of Courtney Westin, Marriage & Family Therapist in Newport Beach, CA
Courtney Westin
Marriage & Family Therapist, LMFT, CEDS
Verified Verified
Newport Beach, CA 92660
I know that having an eating disorder is not easy and often misunderstood by friends and family. I want to help you work towards changing your attitude towards food and thoughts about your body by working with you to create and maintain a full and worthwhile life. I can help you improve and feel better by practicing evidence based therapies, such as Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT). You don't have to do it alone. I want to help you address your problems and create new, effective solutions.
I know that having an eating disorder is not easy and often misunderstood by friends and family. I want to help you work towards changing your attitude towards food and thoughts about your body by working with you to create and maintain a full and worthwhile life. I can help you improve and feel better by practicing evidence based therapies, such as Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT). You don't have to do it alone. I want to help you address your problems and create new, effective solutions.
(949) 383-4613 View (949) 383-4613
Photo of OC Sport Psychology, Psychologist in Newport Beach, CA
OC Sport Psychology
Psychologist, PhD, CMPC, BCIA
Verified Verified
Newport Beach, CA 92660
As sport psychologists and mental performance consultants, we work closely with athletes and business professionals who want to reach their performance potential. Here are some common concerns/requests that we receive: "I want to be better prepared for competitions, I get too anxious before I perform, I'm really hard on myself and need to Improve my 'self-talk', I need some ways to stop over-thinking, I really need to Improve my concentration, I've been injured and its affecting my emotional state, how can I get better at managing high levels of adversity and pressure, I want to recover quickly from mistakes"
As sport psychologists and mental performance consultants, we work closely with athletes and business professionals who want to reach their performance potential. Here are some common concerns/requests that we receive: "I want to be better prepared for competitions, I get too anxious before I perform, I'm really hard on myself and need to Improve my 'self-talk', I need some ways to stop over-thinking, I really need to Improve my concentration, I've been injured and its affecting my emotional state, how can I get better at managing high levels of adversity and pressure, I want to recover quickly from mistakes"
(949) 860-7145 View (949) 860-7145
Photo of Neha Singh Saluja, Marriage & Family Therapist in Newport Beach, CA
Neha Singh Saluja
Marriage & Family Therapist, MA, LMFT, PPS
Verified Verified
Newport Beach, CA 92663  (Online Only)
Have you found yourself struggling with issues that affect you at work or school and in your relationships? Do negative thoughts and feelings seem to take over and permeate your whole existence? Finding the right therapist can be hard, but I'm here to help you stop those unhelpful thoughts and feelings and take back control of your life! I am passionate about empowering clients to identify their core beliefs, values, and insight into their behaviors that might be at odds with their goals. Through collaborative problem solving with a supportive therapist, you can accomplish your goals and live a more fulfilling life!
Have you found yourself struggling with issues that affect you at work or school and in your relationships? Do negative thoughts and feelings seem to take over and permeate your whole existence? Finding the right therapist can be hard, but I'm here to help you stop those unhelpful thoughts and feelings and take back control of your life! I am passionate about empowering clients to identify their core beliefs, values, and insight into their behaviors that might be at odds with their goals. Through collaborative problem solving with a supportive therapist, you can accomplish your goals and live a more fulfilling life!
(949) 694-8959 View (949) 694-8959
Photo of Jane Goldberg, Marriage & Family Therapist in Newport Beach, CA
Jane Goldberg
Marriage & Family Therapist, PhD, LMFT, REAT, CET
Verified Verified
Newport Beach, CA 92660
Congratulations! You are taking the first step in moving your life forward by visiting my profile. With 37 years experience in this field, I want to celebrate your life's journey and be a catalyst for your awakening to new levels of well-being. I have many tools to assist you, from Law of Attraction, Attachment Theory and Neuroplasticity, CBT, Dreamwork, Voice Dialogue, Gottman Method, Jungian Archetypal Stories, to all the Expressive Arts Therapies - Art, Writing, Poetry, Music, Dance, Drama, Guided Imagery, Sand-Tray, Myth and Ritual. My deepest desire is to be present for you as you open the doors to your dreams.
Congratulations! You are taking the first step in moving your life forward by visiting my profile. With 37 years experience in this field, I want to celebrate your life's journey and be a catalyst for your awakening to new levels of well-being. I have many tools to assist you, from Law of Attraction, Attachment Theory and Neuroplasticity, CBT, Dreamwork, Voice Dialogue, Gottman Method, Jungian Archetypal Stories, to all the Expressive Arts Therapies - Art, Writing, Poetry, Music, Dance, Drama, Guided Imagery, Sand-Tray, Myth and Ritual. My deepest desire is to be present for you as you open the doors to your dreams.
(714) 752-3987 View (714) 752-3987
Photo of Dr. Nita Tewari, Psychologist in Newport Beach, CA
Dr. Nita Tewari
Psychologist, PhD
Verified Verified
8 Endorsed
Newport Beach, CA 92660
Life challenges affect everyone, whether you are a stay-at-home parent, working professional, or college student. Most of us are trying to manage our relationships, family, work, and self-care. These competing demands can undoubtedly be stressful. Whether you’re choosing your next career move, navigating a breakup, or deciding to have a baby, therapy can help with any change or transition you are experiencing. My clients often come to me with busy schedules, valuing the benefits of self-exploration and depth-oriented work. They know there's room for personal growth, and they seek a seasoned psychologist ready to support them.
Life challenges affect everyone, whether you are a stay-at-home parent, working professional, or college student. Most of us are trying to manage our relationships, family, work, and self-care. These competing demands can undoubtedly be stressful. Whether you’re choosing your next career move, navigating a breakup, or deciding to have a baby, therapy can help with any change or transition you are experiencing. My clients often come to me with busy schedules, valuing the benefits of self-exploration and depth-oriented work. They know there's room for personal growth, and they seek a seasoned psychologist ready to support them.
(949) 876-4842 View (949) 876-4842
Photo of Aspen Kling, Marriage & Family Therapist Associate in Newport Beach, CA
Aspen Kling
Marriage & Family Therapist Associate, MA, APCC, AMFT
Verified Verified
2 Endorsed
Newport Beach, CA 92660
As a therapist, my deepest desire is to walk alongside others, to step into their shoes and to empower them to have compassion for the wounded parts of their being. I am passionate about guiding others to feel what emotions must be felt, even when it is hard. I want to offer my clients a new path of learning that they do not need to run or hide from themselves but that they are capable of experiencing uncomfortable emotions. That in experiencing the full spectrum of their emotions, they are able to allow peace, rest, and acceptance to permeate the deepest parts of their soul.
As a therapist, my deepest desire is to walk alongside others, to step into their shoes and to empower them to have compassion for the wounded parts of their being. I am passionate about guiding others to feel what emotions must be felt, even when it is hard. I want to offer my clients a new path of learning that they do not need to run or hide from themselves but that they are capable of experiencing uncomfortable emotions. That in experiencing the full spectrum of their emotions, they are able to allow peace, rest, and acceptance to permeate the deepest parts of their soul.
(949) 868-9535 View (949) 868-9535
Photo of Elisabeth Farnsworth, Marriage & Family Therapist in Newport Beach, CA
Elisabeth Farnsworth
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Newport Beach, CA 92660
Are you pregnant, or have you had a baby within the past year, and feel as if you just aren’t “feeling like yourself”? You may be struggling with insomnia, unwanted thoughts, hopelessness, and/or tearfulness and irritability. If so, you are not alone. Up to 25% of postpartum women, as well as women who are pregnant, struggle with Perinatal Mood and Anxiety Disorders, or “PMADs”.
Are you pregnant, or have you had a baby within the past year, and feel as if you just aren’t “feeling like yourself”? You may be struggling with insomnia, unwanted thoughts, hopelessness, and/or tearfulness and irritability. If so, you are not alone. Up to 25% of postpartum women, as well as women who are pregnant, struggle with Perinatal Mood and Anxiety Disorders, or “PMADs”.
(949) 806-4311 View (949) 806-4311
Photo of Dr. Estera Borcsa, Clinical Social Work/Therapist in Newport Beach, CA
Dr. Estera Borcsa
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Newport Beach, CA 92660  (Online Only)
My name is Dr. Estera Borcsa, I am here to help you overcome your past, focus on the present and plan your future. I am a neuroscience expert and focus on teaching reflective practices based in neuroscience to help you manage stress and know yourself so well that you can predict how you will react to the next crisis in your life. Life will keep handing you problems and difficult situations I want to teach you how to manage them well.
My name is Dr. Estera Borcsa, I am here to help you overcome your past, focus on the present and plan your future. I am a neuroscience expert and focus on teaching reflective practices based in neuroscience to help you manage stress and know yourself so well that you can predict how you will react to the next crisis in your life. Life will keep handing you problems and difficult situations I want to teach you how to manage them well.
(949) 828-4907 View (949) 828-4907
Photo of Kendal Hurd, Associate Professional Clinical Counselor in Newport Beach, CA
Kendal Hurd
Associate Professional Clinical Counselor, MA, APCC
Verified Verified
2 Endorsed
Newport Beach, CA 92660
Are you feeling out of sorts, uncertain about what path to take? Are you stuck in a routine that leaves you feeling irritable or discouraged or questioning your own reactions? Do you want more self awareness and peace? I have spent nearly two decades working directly with families and individuals in crisis and uncertainty. With empathy and directness, I seek to bring attention to your strengths and develop your flexibility and capacity for life's complications. I teach clients to explore their inner world with curiosity and practice self compassion to confidently exist. I am committed to your needs and goals for healing.
Are you feeling out of sorts, uncertain about what path to take? Are you stuck in a routine that leaves you feeling irritable or discouraged or questioning your own reactions? Do you want more self awareness and peace? I have spent nearly two decades working directly with families and individuals in crisis and uncertainty. With empathy and directness, I seek to bring attention to your strengths and develop your flexibility and capacity for life's complications. I teach clients to explore their inner world with curiosity and practice self compassion to confidently exist. I am committed to your needs and goals for healing.
(949) 828-3900 View (949) 828-3900
Photo of Laura Roth, Psychologist in Newport Beach, CA
Laura Roth
Psychologist, Laura Roth, PsyD, MA
Verified Verified
Newport Beach, CA 92660
How does therapy work anyway? The primary goal of therapy is to develop a better understanding of yourself. I am a non-traditional therapist who provides direct feedback to you about the ways in which you may sabatage yourself and your relationships. You deserve to know how other people perceive you. In our conversations I will observe how you relate to the people in your life, and what you do to connect successfully, or push others away inadvertently. Are you frequently stuck in your head, unable to be present for conversations? There can be many reasons for your feelings of isolation and disconnection. Let's figure it out!
How does therapy work anyway? The primary goal of therapy is to develop a better understanding of yourself. I am a non-traditional therapist who provides direct feedback to you about the ways in which you may sabatage yourself and your relationships. You deserve to know how other people perceive you. In our conversations I will observe how you relate to the people in your life, and what you do to connect successfully, or push others away inadvertently. Are you frequently stuck in your head, unable to be present for conversations? There can be many reasons for your feelings of isolation and disconnection. Let's figure it out!
(949) 556-4519 View (949) 556-4519
Photo of Anthony Ramynke, Marriage & Family Therapist in Newport Beach, CA
Anthony Ramynke
Marriage & Family Therapist, MS, LMFT, CSAT
Verified Verified
Newport Beach, CA 92660
Not accepting new clients
Anthony Ramynke is an accomplished psychotherapist, speaker, and educator who specializes in improving the quality of relationships for adult individuals of all backgrounds. Utilizing a warm and inviting relational approach, Anthony focuses on identifying and repairing the underlying issues that prevent individuals from experiencing their relational potential. Depression, anxiety, substance abuse and dependence, behavioral addictions as well as relationship difficulties are just a few ways underlying issues can manifest creating deep pain, unwanted distress, and even hopelessness and despair.
Anthony Ramynke is an accomplished psychotherapist, speaker, and educator who specializes in improving the quality of relationships for adult individuals of all backgrounds. Utilizing a warm and inviting relational approach, Anthony focuses on identifying and repairing the underlying issues that prevent individuals from experiencing their relational potential. Depression, anxiety, substance abuse and dependence, behavioral addictions as well as relationship difficulties are just a few ways underlying issues can manifest creating deep pain, unwanted distress, and even hopelessness and despair.
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Photo of Michelle Hy, Marriage & Family Therapist Associate in Newport Beach, CA
Michelle Hy
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
1 Endorsed
Newport Beach, CA 92660
I have had the privilege of working with people from all walks of life. I understand the challenges one may face regarding self-identity, family dynamics, relationships, and life's growing pains. Therefore, my integrative approach is tailored to your unique situation and needs. Although our experiences differ, I strive to offer a warm environment for you to feel safe, accepted, and empowered as we work together.
I have had the privilege of working with people from all walks of life. I understand the challenges one may face regarding self-identity, family dynamics, relationships, and life's growing pains. Therefore, my integrative approach is tailored to your unique situation and needs. Although our experiences differ, I strive to offer a warm environment for you to feel safe, accepted, and empowered as we work together.
(657) 571-1452 View (657) 571-1452
Photo of Jeanne Michele in Newport Beach, CA
Jeanne Michele
PhD
Verified Verified
Newport Beach, CA 92660
Are you and your partner struggling to communicate effectively? Feeling disconnected or stuck in a repetitive cycle? Have you found yourself facing a period of personal or relational uncertainty? Maybe you are facing a crisis like infidelity, midlife uncertainties, or career changes or perhaps wondering what's next. If you find yourself feeling discontent in life and/or love, it would be my honor to help you find your way back to yourself and those you love. You can't heal what you don't talk about, but figuring out the best ways to communicate can be challenging, particularly when your communication styles differ.
Are you and your partner struggling to communicate effectively? Feeling disconnected or stuck in a repetitive cycle? Have you found yourself facing a period of personal or relational uncertainty? Maybe you are facing a crisis like infidelity, midlife uncertainties, or career changes or perhaps wondering what's next. If you find yourself feeling discontent in life and/or love, it would be my honor to help you find your way back to yourself and those you love. You can't heal what you don't talk about, but figuring out the best ways to communicate can be challenging, particularly when your communication styles differ.
(949) 531-7680 View (949) 531-7680
Photo of Patrice L Hooke, Marriage & Family Therapist in Newport Beach, CA
Patrice L Hooke
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Newport Beach, CA 92660
Are you having relationship difficulties? Do you feel stuck/hopeless? Are you suffering from a loss? Are you struggling with a life transition? Maybe you have days where you feel totally alone, overwhelmed or misunderstood. You may be holding all of this inside or maybe you've tried to talk to friends or family, but just end up confused. You don't have to struggle with this by yourself. I'd like to help guide you through your struggles and help you to find the true joy in living again (or maybe for the first time).
Are you having relationship difficulties? Do you feel stuck/hopeless? Are you suffering from a loss? Are you struggling with a life transition? Maybe you have days where you feel totally alone, overwhelmed or misunderstood. You may be holding all of this inside or maybe you've tried to talk to friends or family, but just end up confused. You don't have to struggle with this by yourself. I'd like to help guide you through your struggles and help you to find the true joy in living again (or maybe for the first time).
(949) 313-8990 View (949) 313-8990

See more therapy options for Newport Beach

How does your Therapist compare?

Number of Therapists in Newport Beach, CA

1,000+

Average cost per session

$175

Therapists in Newport Beach, CA who prioritize treating:

93% Anxiety
90% Depression
84% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
68% Coping Skills
68% Stress

Average years in practice

13 Years

Top 3 insurances accepted

55% Aetna
55% Cigna and Evernorth
42% UnitedHealthcare UHC | UBH

How Therapists in Newport Beach, CA see their clients

75% In Person and Online
25% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Newport Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.