Hayley Silverman
Psychologist, PsyD Verified
Poway, CA 92064
The most useful tool in psychotherapy is a thoughtful, interactive dialogue. My goal is to engage clients to use their unique strengths and experience to create a life that is meaningful to them, both in the present and into the future.
(619) 618-2732
Verified
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Poway, CA 92064
The most useful tool in psychotherapy is a thoughtful, interactive dialogue. My goal is to engage clients to use their unique strengths and experience to create a life that is meaningful to them, both in the present and into the future.
Photo of Rhombus Counseling, Psychologist
Rhombus Counseling
Psychologist Verified
Poway, CA 92064
Offers online therapy
(833) 315-1329
Verified
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Poway, CA 92064
Offers online therapy
Photo of Kelly Ann Riley, Marriage & Family Therapist
Kelly Ann Riley
Marriage & Family Therapist, MFT, RPT-S Verified
Poway, CA 92064
Offers online therapy
I specialize in three areas: couples counseling/relationship counseling, parenting issues, and play therapy for children. My professional experience has concentrated on helping all types of couples: single, married, and married with children. I am a certified Co-Parenting Specialist, which is a specialization that addresses parenting issues that arise from divorce. I am also a Play Therapist with substantial training in play therapy as well as many years of experience working with children, including classroom experience both before and after becoming a licensed therapist.
(619) 796-5950 x1
Verified
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Poway, CA 92064
Offers online therapy
I specialize in three areas: couples counseling/relationship counseling, parenting issues, and play therapy for children. My professional experience has concentrated on helping all types of couples: single, married, and married with children. I am a certified Co-Parenting Specialist, which is a specialization that addresses parenting issues that arise from divorce. I am also a Play Therapist with substantial training in play therapy as well as many years of experience working with children, including classroom experience both before and after becoming a licensed therapist.
Photo of Cathy Himlin, Marriage & Family Therapist
Cathy Himlin
Marriage & Family Therapist, LMFT, LPCC Verified
Office is near:
Poway, CA 92064
Offers online therapy
How can Family Therapy help you? Is there someone in your family that seems to be the center of all the conflict? Do you feel helpless or that your situation is out of control? If you and your family are struggling, let me help you. I help families resolve behavioral issues through guiding parents with positive parenting strategies. I also support children so they learn different coping skills to express their emotions without acting out in undesirable ways. Family therapy can strengthen the parent-child bond and decrease unwanted behaviors. Parents can learn new ways to help their children and gain the confidence they need.
(858) 333-8570
Verified
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Office is near:
Poway, CA 92064
Offers online therapy
How can Family Therapy help you? Is there someone in your family that seems to be the center of all the conflict? Do you feel helpless or that your situation is out of control? If you and your family are struggling, let me help you. I help families resolve behavioral issues through guiding parents with positive parenting strategies. I also support children so they learn different coping skills to express their emotions without acting out in undesirable ways. Family therapy can strengthen the parent-child bond and decrease unwanted behaviors. Parents can learn new ways to help their children and gain the confidence they need.
Photo of Stephen M White, Psychologist
Stephen M White
Psychologist, PsyD Verified
Office is near:
Poway, CA 92064
I am a licensed Clinical Psychologist practicing in Rancho Bernardo. I have been trained in the following approaches: *Cognitive Therapy, which helps people improve their mood and functioning by increasing awareness of the thoughts they have associated with different kinds of distress. Cognitive Therapy is especially useful in addressing depression and anxiety disorders. *Acceptance and Commitment Therapy (ACT). ACT helps individuals stop avoiding and struggling with unwanted thoughts, feelings, and memories, which promotes improved ability to pursue valued life goals.
(619) 566-7035
Verified
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Office is near:
Poway, CA 92064
I am a licensed Clinical Psychologist practicing in Rancho Bernardo. I have been trained in the following approaches: *Cognitive Therapy, which helps people improve their mood and functioning by increasing awareness of the thoughts they have associated with different kinds of distress. Cognitive Therapy is especially useful in addressing depression and anxiety disorders. *Acceptance and Commitment Therapy (ACT). ACT helps individuals stop avoiding and struggling with unwanted thoughts, feelings, and memories, which promotes improved ability to pursue valued life goals.
Positive Change Counseling Center
MFT, PsyD, LCSW, LPCC Verified
Office is near:
Poway, CA 92064
Offers online therapy
We look forward to working with you to reach your goals in therapy. Our compassionate therapists are trained in evidence-based practices, such as cognitive-behavioral therapy, to help you meet your goals within a short amount of time. Whether you would like to attend therapy on your own, with your partner or as a family, our therapists are ready to make a difference. You can be rest assured you are entering a non-judgemental and supportive environment when you walk through our door. Call us today to begin making positive changes in your life.
(619) 733-6414
Verified
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Office is near:
Poway, CA 92064
Offers online therapy
We look forward to working with you to reach your goals in therapy. Our compassionate therapists are trained in evidence-based practices, such as cognitive-behavioral therapy, to help you meet your goals within a short amount of time. Whether you would like to attend therapy on your own, with your partner or as a family, our therapists are ready to make a difference. You can be rest assured you are entering a non-judgemental and supportive environment when you walk through our door. Call us today to begin making positive changes in your life.
Photo of Felecia O'Hara, Clinical Social Work/Therapist
Felecia O'Hara
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Poway, CA 92064
Offers online therapy
“You were never created to live depressed, defeated, guilty, condemned, ashamed or unworthy. You were created to be victorious.” Joel Osteen When you think about it, we are all recovering from something ...be it a broken relationship, death of a parent, spouse, child or friend; loss of a job or income; betrayal, ridicule, addiction to substances whether alcohol, drugs or food the list goes on. These unresolved traumas leave us vulnerable, frightened, and performing at less than our best abilities. It is important to be understood, to connect with someone who believes in your innate ability to heal, grow and get better.
(619) 404-2453
Verified
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Office is near:
Poway, CA 92064
Offers online therapy
“You were never created to live depressed, defeated, guilty, condemned, ashamed or unworthy. You were created to be victorious.” Joel Osteen When you think about it, we are all recovering from something ...be it a broken relationship, death of a parent, spouse, child or friend; loss of a job or income; betrayal, ridicule, addiction to substances whether alcohol, drugs or food the list goes on. These unresolved traumas leave us vulnerable, frightened, and performing at less than our best abilities. It is important to be understood, to connect with someone who believes in your innate ability to heal, grow and get better.
Photo of John Mingo, Psychologist
John Mingo
Psychologist Verified
Office is near:
Poway, CA 92064
Offers online therapy
I have experience meeting a variety of individuals experiencing anxiety, depression, medical-related issues, grief and loss.
I offer a genuine, straight-forward approach to psychotherapy. This approach includes identifying specific goals and the mastery of real-life coping skills: all with the support you deserve. Having 20 years of experience in the Rancho Bernardo/Rancho Santa Fe/Poway area, I have worked in clinic and hospital settings in addition to private practice. Age range of my clients: teenagers to older adults. I also offer families and individuals comprehensive assistance setting up an entire treatment team of professionals (psychologist, psychiatrist, etc.). You can start this life-changing process with a free phone consultation.
(619) 780-2497
Verified
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Office is near:
Poway, CA 92064
Offers online therapy
I have experience meeting a variety of individuals experiencing anxiety, depression, medical-related issues, grief and loss.
I offer a genuine, straight-forward approach to psychotherapy. This approach includes identifying specific goals and the mastery of real-life coping skills: all with the support you deserve. Having 20 years of experience in the Rancho Bernardo/Rancho Santa Fe/Poway area, I have worked in clinic and hospital settings in addition to private practice. Age range of my clients: teenagers to older adults. I also offer families and individuals comprehensive assistance setting up an entire treatment team of professionals (psychologist, psychiatrist, etc.). You can start this life-changing process with a free phone consultation.
Photo of Emily Remba, Clinical Social Work/Therapist
Emily Remba
Clinical Social Work/Therapist, LCSW, PMH-C Verified
Office is near:
Poway, CA 92064
Offers online therapy
***TELETHERAPY THROUGHOUT CALIFORNIA AVAILABLE*** Are you struggling with the emotional toll caused by pregnancy loss/miscarriage or infertility? Perhaps you are pregnant or a new parent coping with depression or anxiety. Did you have a difficult or traumatic birth, or were separated from your baby with a NICU stay? Maybe you are adjusting to a significant change in your life, a loss, a move, a graduation, or a transition in a relationship. Or are you just feeling lost and need some assistance navigating the ups and downs of life?
(858) 346-5252
Verified
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Office is near:
Poway, CA 92064
Offers online therapy
***TELETHERAPY THROUGHOUT CALIFORNIA AVAILABLE*** Are you struggling with the emotional toll caused by pregnancy loss/miscarriage or infertility? Perhaps you are pregnant or a new parent coping with depression or anxiety. Did you have a difficult or traumatic birth, or were separated from your baby with a NICU stay? Maybe you are adjusting to a significant change in your life, a loss, a move, a graduation, or a transition in a relationship. Or are you just feeling lost and need some assistance navigating the ups and downs of life?
Photo of Marni Stueland, Marriage & Family Therapist
Marni Stueland
Marriage & Family Therapist, MA, MFT Verified
Office is near:
Poway, CA 92064
Offers online therapy
I have been working in the field of Marriage and Family Therapy for over 18 years. I graduated from The University of Southern California in 1994 and received my Masters Degree in Marriage and Family Therapy at The University of San Diego in 1997. My focus is Cognitive/Behavioral Therapy, with children, adolescents, adults, couples and families. My goal is to bring a sense of warmth and compassion to the therapy process, valuing a focus on each individual's strengths and resiliency. I bring my clinical knowledge as well as my personal life experiences to the therapy process.
(858) 217-5840
Verified
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Office is near:
Poway, CA 92064
Offers online therapy
I have been working in the field of Marriage and Family Therapy for over 18 years. I graduated from The University of Southern California in 1994 and received my Masters Degree in Marriage and Family Therapy at The University of San Diego in 1997. My focus is Cognitive/Behavioral Therapy, with children, adolescents, adults, couples and families. My goal is to bring a sense of warmth and compassion to the therapy process, valuing a focus on each individual's strengths and resiliency. I bring my clinical knowledge as well as my personal life experiences to the therapy process.
Photo of Karem Smith, Marriage & Family Therapist
Karem Smith
Marriage & Family Therapist, LMFT Verified
Office is near:
Poway, CA 92064
I am a licensed Marriage and Family Therapist with a passion for helping individuals with recent and childhood traumas. I believe that previous traumatic experiences can impact the way in which we react to challenging situations. I am personable, empathetic and I understand how the difficulties of labor, delivery and parenting can fill us with self-doubt. Seeking support during these challenging times takes strength and courage. I endured my own challenges with becoming a mother of two and I know it takes work to grow as a parent. I have over five years of experience with teaching positive parenting skills and supporting parents.
(858) 879-8661
Verified
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Office is near:
Poway, CA 92064
I am a licensed Marriage and Family Therapist with a passion for helping individuals with recent and childhood traumas. I believe that previous traumatic experiences can impact the way in which we react to challenging situations. I am personable, empathetic and I understand how the difficulties of labor, delivery and parenting can fill us with self-doubt. Seeking support during these challenging times takes strength and courage. I endured my own challenges with becoming a mother of two and I know it takes work to grow as a parent. I have over five years of experience with teaching positive parenting skills and supporting parents.
Photo of Julia Rosengren, Psychologist
Julia Rosengren
Psychologist, PsyD Verified
Office is near:
Poway, CA 92064
Offers online therapy
I specialize in addiction/dual diagnosis, but treat various mental health problems as well (depression, anxiety, relationship problems, etc.). I utilize Cognitive Behavioral Therapy and a psychodynamic approach, but I alter treatment depending on your needs. Feeling stagnant as well as drug and alcohol concerns are often a result of deeper struggles such as depression, anxiety, self-esteem, trauma, and obstacles in your daily life. If you are feeling stuck and are grappling with how to move forward I can help guide you through it. *Please say your name when prompted when you call, otherwise your call will not go through.*
(858) 609-8405
Verified
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Office is near:
Poway, CA 92064
Offers online therapy
I specialize in addiction/dual diagnosis, but treat various mental health problems as well (depression, anxiety, relationship problems, etc.). I utilize Cognitive Behavioral Therapy and a psychodynamic approach, but I alter treatment depending on your needs. Feeling stagnant as well as drug and alcohol concerns are often a result of deeper struggles such as depression, anxiety, self-esteem, trauma, and obstacles in your daily life. If you are feeling stuck and are grappling with how to move forward I can help guide you through it. *Please say your name when prompted when you call, otherwise your call will not go through.*
Photo of Kimberly Badt, Marriage & Family Therapist
Kimberly Badt
Marriage & Family Therapist, MA, LMFT Verified
Poway, CA 92064
Offers online therapy
Is your child constantly moving, often throwing tantrums when they don't get their way, having outbursts at school, or difficulty listening when given directions? Or perhaps your child complains of stomach aches and nervousness, has nightmares and difficulty with routines or there has been a recent change within the family and your child's behaviors have changed? Have you asked all your friends for parenting advice and nothing seems to work? Initiating therapy can be a big step, sometimes this can feel scary. I recognize this, and this is why I value working collaboratively with my clients while creating a safe and supportive space.
(619) 431-4329
Verified
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Poway, CA 92064
Offers online therapy
Is your child constantly moving, often throwing tantrums when they don't get their way, having outbursts at school, or difficulty listening when given directions? Or perhaps your child complains of stomach aches and nervousness, has nightmares and difficulty with routines or there has been a recent change within the family and your child's behaviors have changed? Have you asked all your friends for parenting advice and nothing seems to work? Initiating therapy can be a big step, sometimes this can feel scary. I recognize this, and this is why I value working collaboratively with my clients while creating a safe and supportive space.
Photo of Erin E Brody, Psychologist
Erin E Brody
Psychologist, PsyD Verified
Office is near:
Poway, CA 92064
Beginning therapy may be one of the bravest steps you take towards a better life. Whether you are an adult, adolescent or couple I can help you understand your individual response to life's challenges, and through a collaborative working relationship, I can assist you in making crucial changes that will enhance your life.
(619) 816-1671
Verified
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Office is near:
Poway, CA 92064
Beginning therapy may be one of the bravest steps you take towards a better life. Whether you are an adult, adolescent or couple I can help you understand your individual response to life's challenges, and through a collaborative working relationship, I can assist you in making crucial changes that will enhance your life.
Photo of Garet Bedrosian, Clinical Social Work/Therapist
Garet Bedrosian
Clinical Social Work/Therapist, LCSW, CiRT, MFEC, CBT, CET Verified
Office is near:
Poway, CA 92064
Offers online therapy
Is your relationship in trouble? Does your relationship feel dull and lifeless? Are you at the beginning of a new relationship and want to make sure this one works out? We all need to learn how to make relationships work. There are a few things you need to know. 1. All relationships go through a cycle, and one of those cycles includes conflict. Yes, conflict is supposed to happen because it helps us grow and heal. 2. All those great feelings you had at the beginning were because of hormones, and they don't last. 3. You are in this relationship because you hold the key to each other's healing. I can help create a safe environment.
(619) 432-3260
Verified
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Office is near:
Poway, CA 92064
Offers online therapy
Is your relationship in trouble? Does your relationship feel dull and lifeless? Are you at the beginning of a new relationship and want to make sure this one works out? We all need to learn how to make relationships work. There are a few things you need to know. 1. All relationships go through a cycle, and one of those cycles includes conflict. Yes, conflict is supposed to happen because it helps us grow and heal. 2. All those great feelings you had at the beginning were because of hormones, and they don't last. 3. You are in this relationship because you hold the key to each other's healing. I can help create a safe environment.
Photo of Kelly Sisler, Marriage & Family Therapist
Kelly Sisler
Marriage & Family Therapist, LMFT Verified
Office is near:
Poway, CA 92064
Offers online therapy
Working with kiddos is my absolute passion and a privilege I do not take lightly. In your time with me we will work collaboratively to identify what isn’t working for your child and the family, while empowering your kiddo to help us understand what they need, utilizing various therapeutic modalities including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing and Solution Focused Brief Therapy, as well as Parent Child Interaction Therapy and child centered play therapy.
(858) 293-7281
Verified
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Office is near:
Poway, CA 92064
Offers online therapy
Working with kiddos is my absolute passion and a privilege I do not take lightly. In your time with me we will work collaboratively to identify what isn’t working for your child and the family, while empowering your kiddo to help us understand what they need, utilizing various therapeutic modalities including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing and Solution Focused Brief Therapy, as well as Parent Child Interaction Therapy and child centered play therapy.
Photo of Sam Moehlenpah, Marriage & Family Therapist
Sam Moehlenpah
Marriage & Family Therapist, MA, LMFT Verified
Poway, CA 92064
Offers online therapy
Some research states that the average couple will wait up to 6 years AFTER noticing something is wrong in their marriage before seeking help. So congratulations if you are seeking help before that! You've already made the first big step towards improving your marriage just by looking for a counselor. Now if you are experiencing a bit of choice paralysis that's normal. Its a big choice! My first goal in establishing a good counseling relationship is making sure it's a good fit for both of us. So know that if you call you're not stuck!
(619) 377-4815 x701
Verified
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Poway, CA 92064
Offers online therapy
Some research states that the average couple will wait up to 6 years AFTER noticing something is wrong in their marriage before seeking help. So congratulations if you are seeking help before that! You've already made the first big step towards improving your marriage just by looking for a counselor. Now if you are experiencing a bit of choice paralysis that's normal. Its a big choice! My first goal in establishing a good counseling relationship is making sure it's a good fit for both of us. So know that if you call you're not stuck!
Photo of Beverly Ann Dexter, Psychologist
Beverly Ann Dexter
Psychologist, PhD Verified
Office is near:
Poway, CA 92064
Offers online therapy
I am retired military & OIF Veteran, & work with my clients to develop specific treatment goals that improve the quality of their lives & relationships. Practicing therapy for 30 years in military & civilian settings, and practice action-oriented, 'trauma-informed therapy,' (trauma is relative). This is true no matter what the diagnosis is. I use EMDR & EMDR-Flash Technique for more effective results. Expert in prevention & treatment of trauma mood disorders, sleep disorders (Exceptional treatment for nightmares!), & rapid resolution of relationship issues for families and couples of any gender & orientation-ALL really means ALL!
(760) 961-4601
Verified
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Office is near:
Poway, CA 92064
Offers online therapy
I am retired military & OIF Veteran, & work with my clients to develop specific treatment goals that improve the quality of their lives & relationships. Practicing therapy for 30 years in military & civilian settings, and practice action-oriented, 'trauma-informed therapy,' (trauma is relative). This is true no matter what the diagnosis is. I use EMDR & EMDR-Flash Technique for more effective results. Expert in prevention & treatment of trauma mood disorders, sleep disorders (Exceptional treatment for nightmares!), & rapid resolution of relationship issues for families and couples of any gender & orientation-ALL really means ALL!
Photo of Heather Johnson, Psychologist
Heather Johnson
Psychologist, PhD Verified
Office is near:
Poway, CA 92064
Offers online therapy
I specialize in treating anxiety, depression, trauma/PTSD, divorce issues, parenting, life transitions, grief, stress management, and self-esteem/body image.
Are you stressed out? Are you tired of feeling sad, anxious, and overwhelmed with life? Have you lost your focus? Do you feel as if things will never get better? I will help you get your life back on track and start feeling better again. My approach to therapy is warm, non-judgmental, and genuine. I will work together with you to help you achieve your goals and learn to manage life's struggles.
(858) 348-5988
Verified
View

Office is near:
Poway, CA 92064
Offers online therapy
I specialize in treating anxiety, depression, trauma/PTSD, divorce issues, parenting, life transitions, grief, stress management, and self-esteem/body image.
Are you stressed out? Are you tired of feeling sad, anxious, and overwhelmed with life? Have you lost your focus? Do you feel as if things will never get better? I will help you get your life back on track and start feeling better again. My approach to therapy is warm, non-judgmental, and genuine. I will work together with you to help you achieve your goals and learn to manage life's struggles.
Photo of Kathleen Stewart, Marriage & Family Therapist
Kathleen Stewart
Marriage & Family Therapist, MA, LMFT Verified
Poway, CA 92064
Offers online therapy
I specialize in helping with issues related to mood (depression, anxiety, anger), dissatisfaction with life, self-image, communication, relationships with others, parenting, and addiction.
*No current availability* Things in life aren't going how you want? Are you stressed all the time? Maybe you feel sad, mad, or lost, and others don't understand. Sometimes life looks okay from the outside, but it doesn't feel that way. Has your relationship changed and you're not sure how to fix it? I'm here to help! Let's look at what you want, what you need, and how we can work together to help you move toward making your life satisfying. I enjoy helping people work toward making their lives more content, more fulfilling, and characterized by happier relationships.
(858) 260-2759
Verified
View

Poway, CA 92064
Offers online therapy
I specialize in helping with issues related to mood (depression, anxiety, anger), dissatisfaction with life, self-image, communication, relationships with others, parenting, and addiction.
*No current availability* Things in life aren't going how you want? Are you stressed all the time? Maybe you feel sad, mad, or lost, and others don't understand. Sometimes life looks okay from the outside, but it doesn't feel that way. Has your relationship changed and you're not sure how to fix it? I'm here to help! Let's look at what you want, what you need, and how we can work together to help you move toward making your life satisfying. I enjoy helping people work toward making their lives more content, more fulfilling, and characterized by happier relationships.

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Depression Therapists
Depressive disorders are characterized by persistent feelings of sadness and worthlessness and a lack of desire to engage in formerly pleasurable activities. Depression is not a passing blue mood, which almost everyone experiences from time to time, but a complex mind/body illness that interferes with everyday functioning. It not only darkens one's outlook, it is commonly marked by sleep problems and changes in energy levels and appetite. It alters the structure and function of nerve cells so that it disrupts the way the brain processes information and interprets experience.

Despite feelings of hopelessness and worthlessness, depression is a treatable condition. It can be treated with psychotherapy by depression therapists in 92064. As with many illnesses, the earlier treatment begins, the more effective it can be and the greater the likelihood that recurrence can be prevented.

Psychotherapy addresses the thinking patterns that precipitate depression, and studies show that it prevents recurrence. Drug therapy is often helpful in relieving symptoms, such as severe anxiety, so that people can engage in meaningful psychotherapy.