Therapists in 90277
Steve Gratwick
Clinical Social Work/Therapist, LCSW
Verified Verified
Redondo Beach, CA 90277 (Online Only)
Everyone faces challenges with anxiety, grief, depression or reduced self-esteem at times. I am here to provide caring, empathetic and structured support for when you’re dealing with these issues. You may also want to build upon the progress you’ve made in the past, but finding yourself stuck or without focus. Learning the triggers, tools and strategies to better understand and help manage these hurdles when they come up can have a lasting and positive impact. I look forward to listening to what matters to you, and together developing and supporting your path towards renewed balance and wellness.
Everyone faces challenges with anxiety, grief, depression or reduced self-esteem at times. I am here to provide caring, empathetic and structured support for when you’re dealing with these issues. You may also want to build upon the progress you’ve made in the past, but finding yourself stuck or without focus. Learning the triggers, tools and strategies to better understand and help manage these hurdles when they come up can have a lasting and positive impact. I look forward to listening to what matters to you, and together developing and supporting your path towards renewed balance and wellness.
Amber Lopez Molnar
Marriage & Family Therapist Associate, AMFT
Verified Verified
Redondo Beach, CA 90277
Starting a family is one of the most incredible yet nerve racking transitions one can go through. I specialize in Infertility, Maternal Mental Health as well as overall life transitions. The process of infertility treatments alone can leave a person feeling vulnerable, heartbroken and unsure about the future. Some of the core issues that I treat include; Postpartum Depression/Anxiety/OCD, Grief, and the transition of your new identify as a mother. In addition I enjoy working with the LGBTQ community as well as adoption and families of multiples.
Starting a family is one of the most incredible yet nerve racking transitions one can go through. I specialize in Infertility, Maternal Mental Health as well as overall life transitions. The process of infertility treatments alone can leave a person feeling vulnerable, heartbroken and unsure about the future. Some of the core issues that I treat include; Postpartum Depression/Anxiety/OCD, Grief, and the transition of your new identify as a mother. In addition I enjoy working with the LGBTQ community as well as adoption and families of multiples.
Jessica Cronin
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Redondo Beach, CA 90277
With all life's pressures sometimes we put our own needs aside. This can manifest itself anywhere from burn out to anxiety and depression. My goals as a therapist are to provide a safe and supportive environment in order to help improve and nurture healthier relationships for my clients. I will work with you to discover, and uncover, the things that get in your way personally and/or professionally and help you gain a better understanding and acceptance of yourself.
With all life's pressures sometimes we put our own needs aside. This can manifest itself anywhere from burn out to anxiety and depression. My goals as a therapist are to provide a safe and supportive environment in order to help improve and nurture healthier relationships for my clients. I will work with you to discover, and uncover, the things that get in your way personally and/or professionally and help you gain a better understanding and acceptance of yourself.
Mara J Wolfsen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Redondo Beach, CA 90277
As Licensed Clinical Social Worker (LCSW), I specialize in depression, anxiety, trauma, addiction/recovery issues and postpartum depression. My area of expertise is supporting woman throughout life stages that may cause imbalance in our lives (loss, hormonal changes, maternal mental health, co-dependency/relationship and parenting challenges). I have a holistic approach in working with clients and cater to each individual's unique needs. You should feel special, safe, and comfortable in processing your specific journey. One of the most important aspects of your journey to success is that you are being heard!
As Licensed Clinical Social Worker (LCSW), I specialize in depression, anxiety, trauma, addiction/recovery issues and postpartum depression. My area of expertise is supporting woman throughout life stages that may cause imbalance in our lives (loss, hormonal changes, maternal mental health, co-dependency/relationship and parenting challenges). I have a holistic approach in working with clients and cater to each individual's unique needs. You should feel special, safe, and comfortable in processing your specific journey. One of the most important aspects of your journey to success is that you are being heard!
Stacey Mackaman
Marriage & Family Therapist Associate, MA
Verified Verified
Redondo Beach, CA 90277
Stacey’s primary specializations are depression, anxiety and life transitions with a special passion for working with all types of traumas.
At Q Psychology Group, Stacey will work with you through wholehearted engagement on identifying and removing the obstacles to growth as well as emphasizing personal responsibility while distinguishing what brings you meaning and purpose so you can live a life according to your authentic values. In a culturally sensitive way using her understanding of intergenerational trauma transmission and her work promoting social and disability justice issues she is poised to work with all ages and demographics.
Stacey’s primary specializations are depression, anxiety and life transitions with a special passion for working with all types of traumas.
At Q Psychology Group, Stacey will work with you through wholehearted engagement on identifying and removing the obstacles to growth as well as emphasizing personal responsibility while distinguishing what brings you meaning and purpose so you can live a life according to your authentic values. In a culturally sensitive way using her understanding of intergenerational trauma transmission and her work promoting social and disability justice issues she is poised to work with all ages and demographics.
Anne Louise Clary
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Redondo Beach, CA 90277
I have had many years experience dealing with individuals coping with anxiety, depression, life adjustment changes, chronic illness, death of loved ones, anger, workplace conflicts, and gay, lesbian transgender issues . I am comfortable with couple counseling. I prefer working with people 17 years of age and upwards.
I have had many years experience dealing with individuals coping with anxiety, depression, life adjustment changes, chronic illness, death of loved ones, anger, workplace conflicts, and gay, lesbian transgender issues . I am comfortable with couple counseling. I prefer working with people 17 years of age and upwards.
Jessica Fox
Marriage & Family Therapist, LMFT
Verified Verified
Redondo Beach, CA 90277
I have been providing therapy for 10 years and my background includes experience in trauma-informed care, cognitive behavioral therapy, and mindfulness. I am also LGBTQ+ friendly. I provide solution-focused, client-centered treatment for anyone struggling with Anxiety, Depression, and Stress. I have worked with various adults who suffer from depression, anxiety, and trauma. My communication style is collaborative and mindful to provide a safe environment to promote growth and self-development.
I have been providing therapy for 10 years and my background includes experience in trauma-informed care, cognitive behavioral therapy, and mindfulness. I am also LGBTQ+ friendly. I provide solution-focused, client-centered treatment for anyone struggling with Anxiety, Depression, and Stress. I have worked with various adults who suffer from depression, anxiety, and trauma. My communication style is collaborative and mindful to provide a safe environment to promote growth and self-development.
Ken Ribotsky
Marriage & Family Therapist, MA, LMFT, CAMSII
Verified Verified
14 Endorsed
Redondo Beach, CA 90277
No one is born with a playbook for life, but you have the power to write your own. Some people I work with recognize that they feel anxious, depressed, possibly reliving trauma, or are generally unfulfilled, while others are not sure why they are unhappy, nervous, not enjoying life. I’m here to help you get more out of life. More love, more joy, more peace. Change isn’t always easy. I offer a space where you can explore your emotions, fears, anger, and experience new-found hope, plus get real solutions, and thrive!
No one is born with a playbook for life, but you have the power to write your own. Some people I work with recognize that they feel anxious, depressed, possibly reliving trauma, or are generally unfulfilled, while others are not sure why they are unhappy, nervous, not enjoying life. I’m here to help you get more out of life. More love, more joy, more peace. Change isn’t always easy. I offer a space where you can explore your emotions, fears, anger, and experience new-found hope, plus get real solutions, and thrive!
Andria Allison Bibler
Marriage & Family Therapist, MA, LMFT
Verified Verified
Redondo Beach, CA 90277 (Online Only)
Particular areas of focus: women's wellness, relationship issues, depression, anxiety, parenting, parent/child relationships, stress reduction, trauma, and self-care.
My first priority is helping you feel comfortable. Research has shown that the number one most helpful aspect of therapy is having a strong therapeutic relationship where you feel supported, heard, and understood. I strive to meet you where you're at in your life process. My style is client-centered, and I tailor my services to you, focusing on what you decide you want and need to gain from therapy. I am strength-based in my approach; together we will identify what's working in your life and what strengths we can build on to help you achieve your goals, strengthen your relationships, and feel your best.
Particular areas of focus: women's wellness, relationship issues, depression, anxiety, parenting, parent/child relationships, stress reduction, trauma, and self-care.
My first priority is helping you feel comfortable. Research has shown that the number one most helpful aspect of therapy is having a strong therapeutic relationship where you feel supported, heard, and understood. I strive to meet you where you're at in your life process. My style is client-centered, and I tailor my services to you, focusing on what you decide you want and need to gain from therapy. I am strength-based in my approach; together we will identify what's working in your life and what strengths we can build on to help you achieve your goals, strengthen your relationships, and feel your best.
Ruth Houston Barrett
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Redondo Beach, CA 90277
Address identity, purpose, relationships, trauma, depression, anxiety, anger, addiction, and other challenges.
With care, knowledge, and passion, I help my clients achieve the meaningful changes they seek. From the first session, my clients say they feel lighter, happier, and empowered for change. I balance warmth and empathy with extensive education, experience, expertise. Focusing on solutions, strengths, and evidence-based tools, we take concrete steps to enrich lives and relationships, blending therapeutic modalities for conscious-unconscious mind, mindfulness, meaning.
Address identity, purpose, relationships, trauma, depression, anxiety, anger, addiction, and other challenges.
With care, knowledge, and passion, I help my clients achieve the meaningful changes they seek. From the first session, my clients say they feel lighter, happier, and empowered for change. I balance warmth and empathy with extensive education, experience, expertise. Focusing on solutions, strengths, and evidence-based tools, we take concrete steps to enrich lives and relationships, blending therapeutic modalities for conscious-unconscious mind, mindfulness, meaning.
Jill Dorn
Clinical Social Work/Therapist, LCSW
Verified Verified
Redondo Beach, CA 90277
Here in the South Bay, I specialize in working with individuals who are currently struggling with issues of depression, anxiety, trauma, life transitions, and relationship difficulties.
It might be that you feel you can do better in your relationships or career. Or that you are concerned about what the future looks like. Maybe you would like to end blue moods or constant worry, but don't know how to do this. Sometimes it is difficult to make changes on your own, and I am here to help. My practice started 20 years ago in New York City, where I helped clients achieve their potential and improve their relationships. One of my greatest strengths has been the ability to connect with clients and partner in their path to growth, insight, and happiness.
Here in the South Bay, I specialize in working with individuals who are currently struggling with issues of depression, anxiety, trauma, life transitions, and relationship difficulties.
It might be that you feel you can do better in your relationships or career. Or that you are concerned about what the future looks like. Maybe you would like to end blue moods or constant worry, but don't know how to do this. Sometimes it is difficult to make changes on your own, and I am here to help. My practice started 20 years ago in New York City, where I helped clients achieve their potential and improve their relationships. One of my greatest strengths has been the ability to connect with clients and partner in their path to growth, insight, and happiness.
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Ken Ribotsky
Marriage & Family Therapist, MA, LMFT, CAMSII
Verified Verified
Redondo Beach, CA 90277
No one is born with a playbook for life, but you have the power to write your own. Some people I work with recognize that they feel anxious, depressed, possibly reliving trauma, or are generally unfulfilled, while others are not sure why they are unhappy, nervous, not enjoying life. I’m here to help you get more out of life. More love, more joy, more peace. Change isn’t always easy. I offer a space where you can explore your emotions, fears, anger, and experience new-found hope, plus get real solutions, and thrive!
No one is born with a playbook for life, but you have the power to write your own. Some people I work with recognize that they feel anxious, depressed, possibly reliving trauma, or are generally unfulfilled, while others are not sure why they are unhappy, nervous, not enjoying life. I’m here to help you get more out of life. More love, more joy, more peace. Change isn’t always easy. I offer a space where you can explore your emotions, fears, anger, and experience new-found hope, plus get real solutions, and thrive!
Dr. Carol J. Piccirillo
Psychologist, PhD
Verified Verified
Redondo Beach, CA 90277
Do you have anxiety and find yourself worrying all the time? Do your relationships suffer because you worry? Worrying affects your mind and body. It often involves nervousness, panic, fear, obsessive-compulsiveness, and embarrassment or worse, shame. Whether you have one of these experiences or all of them, worry disconnects you from loved ones. This leads to sadness or depression. You don't have to be alone with your worry (or sadness). Engaging in treatment is a difficult decision, but your commitment will be the first step toward releasing the emotions that stand in the way of you feeling safe, calm, confident and connected.
Do you have anxiety and find yourself worrying all the time? Do your relationships suffer because you worry? Worrying affects your mind and body. It often involves nervousness, panic, fear, obsessive-compulsiveness, and embarrassment or worse, shame. Whether you have one of these experiences or all of them, worry disconnects you from loved ones. This leads to sadness or depression. You don't have to be alone with your worry (or sadness). Engaging in treatment is a difficult decision, but your commitment will be the first step toward releasing the emotions that stand in the way of you feeling safe, calm, confident and connected.
Hillside Counseling Center
Marriage & Family Therapist, MA, LMFT
Verified Verified
Redondo Beach, CA 90277
For the past several years, my focus has been to help clients who are having difficulties with anxiety, depression, domestic violence, relationship issues, addictions, school pressures, family stress, and other challenges.
Have you ever felt overwhelmed and just don't know what else to do? In therapy, I provide an environment in which you can feel safe and encouraged when working through relationship issues or to make changes when life has become too stressful. I will work with you to help bring back hope, peace, and balance into your life. Change may not be easy but it is possible. I speak Spanish fluently and have worked with individuals, couples and families for years honoring their journey, culture, and uniqueness.
For the past several years, my focus has been to help clients who are having difficulties with anxiety, depression, domestic violence, relationship issues, addictions, school pressures, family stress, and other challenges.
Have you ever felt overwhelmed and just don't know what else to do? In therapy, I provide an environment in which you can feel safe and encouraged when working through relationship issues or to make changes when life has become too stressful. I will work with you to help bring back hope, peace, and balance into your life. Change may not be easy but it is possible. I speak Spanish fluently and have worked with individuals, couples and families for years honoring their journey, culture, and uniqueness.
Hillside Counseling Center
Marriage & Family Therapist, LMFT
Verified Verified
Redondo Beach, CA 90277
For the past several years, I have worked with individuals, couples, families, children, and groups who have had difficulties with anxiety, depression, PTS, domestic violence, infidelities, addictions, disabilities, pressures, family and financial problems, etc.
If you are struggling in your marriage/relationships or life has become too stressful and you are ready to make a change to bring hope, peace, and balance into your life, I may be able to help. My goal is to provide you with an environment that fosters change. I strive to create a safe place where you can feel free to explore, take risks, and grow in the process. I want you to feel the sense of confidence and peace that we will work on topics that have caused you pain, sadness, frustration, or anxiety. Together, we will embark on a journey towards happiness and fulfillment.
For the past several years, I have worked with individuals, couples, families, children, and groups who have had difficulties with anxiety, depression, PTS, domestic violence, infidelities, addictions, disabilities, pressures, family and financial problems, etc.
If you are struggling in your marriage/relationships or life has become too stressful and you are ready to make a change to bring hope, peace, and balance into your life, I may be able to help. My goal is to provide you with an environment that fosters change. I strive to create a safe place where you can feel free to explore, take risks, and grow in the process. I want you to feel the sense of confidence and peace that we will work on topics that have caused you pain, sadness, frustration, or anxiety. Together, we will embark on a journey towards happiness and fulfillment.
Vanessa Isetta
Psychologist, PsyD
Verified Verified
3 Endorsed
Redondo Beach, CA 90277
I have a focused approach in assisting individuals coping with trauma, anxiety, depression and complexities of divorce from high-conflict spouses.
In our therapeutic journey together, we'll delve into the depths of your emotions, creating transformative shifts to shape a life that resonates with your authentic self and desires. This isn't just about discussing life stressors or navigating tough choices; it's an exploration of the intricate patterns that may be keeping you feeling stagnant. I create the essential space for you to navigate, evolve, and embrace the changes you seek. Together, we will address the factors constraining your progress, skillfully crafting a narrative of personal growth and authentic living.
I have a focused approach in assisting individuals coping with trauma, anxiety, depression and complexities of divorce from high-conflict spouses.
In our therapeutic journey together, we'll delve into the depths of your emotions, creating transformative shifts to shape a life that resonates with your authentic self and desires. This isn't just about discussing life stressors or navigating tough choices; it's an exploration of the intricate patterns that may be keeping you feeling stagnant. I create the essential space for you to navigate, evolve, and embrace the changes you seek. Together, we will address the factors constraining your progress, skillfully crafting a narrative of personal growth and authentic living.
Cheryl Maddern
Marriage & Family Therapist, MFT
Verified Verified
Redondo Beach, CA 90277 (Online Only)
I join my clients in their journey to seek happiness and peace by offering a healing relationship and experience as a mental health professional. I listen to what a client's strengths and challenges are to achieving the life they want. I design treatment ideas to specifically address each person. I have extensive experience in successfully treating anxiety, depression, substance abuse, dual diagnosis and bipolar disorder, parenting, divorce, couples therapy and many other issues. I help clients by providing techniques, tools, conversation and support and not to feel alone on the path to wellness.
I join my clients in their journey to seek happiness and peace by offering a healing relationship and experience as a mental health professional. I listen to what a client's strengths and challenges are to achieving the life they want. I design treatment ideas to specifically address each person. I have extensive experience in successfully treating anxiety, depression, substance abuse, dual diagnosis and bipolar disorder, parenting, divorce, couples therapy and many other issues. I help clients by providing techniques, tools, conversation and support and not to feel alone on the path to wellness.
Cleo Young
Marriage & Family Therapist, MA, LMFT
Verified Verified
Redondo Beach, CA 90277
Waitlist for new clients
I am pleased to announce joining The Effective Therapy Group. My practice includes kids (4+), as well as couples, and individuals. My work with individuals includes anxiety, PTSD (trauma), abuse, depression, grief, and life’s transitions. Transitions that include moving, divorce, change in health, and recovering from the past year’s health crisis, as well as being an addictions specialist.
I am pleased to announce joining The Effective Therapy Group. My practice includes kids (4+), as well as couples, and individuals. My work with individuals includes anxiety, PTSD (trauma), abuse, depression, grief, and life’s transitions. Transitions that include moving, divorce, change in health, and recovering from the past year’s health crisis, as well as being an addictions specialist.
Sierra Rose Brown
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Redondo Beach, CA 90277
I work with clients presenting with a number of needs including depression, anxiety, personality or behavioral struggles, trauma, grief and other stressors.
I specialize in working with people who have a desire to improve their daily functioning and quality of life. I want to work with clients to determine what will work best for them and their unique circumstances. I offer therapy for children, adolescents, adults and elders alike.
I work with clients presenting with a number of needs including depression, anxiety, personality or behavioral struggles, trauma, grief and other stressors.
I specialize in working with people who have a desire to improve their daily functioning and quality of life. I want to work with clients to determine what will work best for them and their unique circumstances. I offer therapy for children, adolescents, adults and elders alike.
Dr. Loree A. Johnson, LMFT
Marriage & Family Therapist, PhD, LMFT
Verified Verified
8 Endorsed
Redondo Beach, CA 90277
I believe that our problems don't define us - how we handle them does. You may feel lost because life may not have unfolded as planned, which triggers anxiety, depression, or overwhelming grief. However, with a bit of time and self-reflection, it's entirely possible to build or rebuild a life that is different from what you envisioned. I believe we possess innate strengths derived from early life experiences that shaped us, and I see therapy as a collaborative space to build on those qualities so that you can live the life you dream of living.
I believe that our problems don't define us - how we handle them does. You may feel lost because life may not have unfolded as planned, which triggers anxiety, depression, or overwhelming grief. However, with a bit of time and self-reflection, it's entirely possible to build or rebuild a life that is different from what you envisioned. I believe we possess innate strengths derived from early life experiences that shaped us, and I see therapy as a collaborative space to build on those qualities so that you can live the life you dream of living.
See more therapy options for 90277
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.