Therapists in 80302

I offer a dynamic approach to mental health care using holistic, body-mind integrated therapeutic techniques. I believe that often individuals need support to clear what's blocking our natural ability to navigate our lives from our own truth and that each of us have instinctive abilities to heal ourselves. I can partner with you to identify and activate your inner strengths and authentic self. I provide counseling in a safe environment and my clinical focus builds upon clients' existing strengths and aliveness. In office or video counseling available.

I am a Licensed Professional Counselor (LPC), a Registered Dietitian Nutritionist (RDN), and Certified Eating Disorders Specialist-Consultant (CEDS-C) with the unique ability to combine nutrition and mental health for clients suffering from disordered eating, poor body image, low self-esteem, anxiety/depression, and other mental health disorders. I advocate for my clients to help them become self-sufficient and independent in developing healthy behaviors. I am passionate about helping clients identify their feelings, needs, and wants while learning how to effectively process and express these needs.

I have an education in both clinical counseling and body psychology. My specialty is the treatment of trauma and PTSD for veterans and victims of sexual assault and violence. Together we explore those life challenges that cause pain and uncertainty, including anxiety, depression, addiction, and relationship issues, using gentle, collaborative methods that ensure safe, supportive results. Through a combination of traditional psychotherapy and body-based modalities, such as polarity therapy, movement techniques, and sensory awareness, I help you access your body's wisdom to gently transform faulty beliefs and dissolve emotional blocks, which often results in relieving physical symptoms as well.

I believe in your capacity to find the healing you seek and create the life you envision. Perhaps you are dealing with anxiety or depression, grieving the death of a loved one or a painful breakup, struggle with belonging, or just feel stuck and know that you are ready to do something about it. Do you want more intimacy, connection, and joy in your relationships? Let me help you uncover unconscious patterns and beliefs and heal from old wounds that may be keeping you from living from your best self. Together we can bring more love, capacity, skill, and presence into your relationships.

My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation, improve your relationship, or you're just ready to move in a new direction in your life, I look forward to working with you.

I am a psychotherapist and expressive arts therapist based in Boulder, CO. I use a trauma-informed approach that draws on the depth of relational psychoanalysis, the practicality of cognitive behavioral therapy, and the expressive magic of somatic and art-based approaches. I love working with anxiety and OCD-related disorders, embodiment and trauma healing, relationship issues, gifted populations, and people looking to nurture their creativity. I work with adults, couples, and teens. I’m especially passionate about the journey of individuation while holding each unique life story in a social justice context.

There is nothing I enjoy more than helping people improve their lives and relationships; feel less stressed and more content. I take a down-to-earth approach that focuses on your particular needs, desires and goals. Then we come up with a plan for how to enable you to meet your goals. This involves finding out what is blocking you from having the kind of life you want, and taking the steps to overcome those obstacles. Once you understand the source of your difficulties, and have an ally to help you make the necessary changes, anything is possible.

Couples Counseling: Are you longing to reconnect with your partner and get back the closeness you once had? Is it hard to talk about issues without it turning into a conflict? Has your relationship been affected by some form of infidelity and now the two of you are struggling to repair your relationship? You may have tried traditional couples counseling and are looking for a more effective approach? I use Imago Relationship Therapy as the way I work with couples because I have found it to be the most effective form of couples therapy that I have come across in my 20 years as a couples counselor.

My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation, improve your relationship, or you're just ready to move in a new direction in your life, I look forward to working with you . As a certified Imago Relationship therapist, I offer services for couples, individuals, parents, and families.

You want someone who gets you, who can put words to things you’ve been feeling, who can break it down in a way you understand. You want someone who will accept you as you are without judgment, and yet hold you accountable to your higher self, your greater good. You don't want to have to explain who you are to someone who doesn't get it, while you're trying to get help from them. You want to side-step the microaggressions, unpack the internalized oppression, so you can love yourself and be the BOSS you were meant to be.